Ben
Registered Psychotherapist, MA, RP
Verified by Psychology Today Verified by Psychology Today
5 Endorsed
684 Belmont Ave W, Unit 301, Kitchener, ON N2M
Let's Connect (226) 407-4172

Do you feel alone? Have you been through some things that you just need to workout with someone? Have you been feeling out of control or just catching yourself doing things that you want to stop doing or stop reacting in XYZ way but just don't know how to stop? Or even just a feeling of deep emptiness and malaise? This is what I help people with. Especially if you work in tech, I used to before I switched into psychology while I was still at The University of Waterloo, there are just very few therapists with history in software.
I will be there by your side to help you talk through the things that you have not been able to before. To accept what may be painful to voice out loud. To share helpful tools for living the quality life you deserve to live. Therapy is meant to be a catalyst to build resilience and higher quality living. Let's try and do that together.
Reach out, let's talk about whether this is the right option for you. it's totally free for a quick 20 minute call. We can talk about what's going on for you, and just start to feel out if we are a good fit. Let's talk and get you some support.
Addtional note: I can do direct billing for NIHB and any insurer under Telus eClaims
Call or Email Ben Southern now for a free 15 minute consultation - (226) 407-4172
Let's Connect (226) 407-4172

Finances
Fees
- Individual Sessions $150
- Couple Sessions $180
Payment Methods
American Express, Mastercard, VisaInsurance
- Aetna
- Alberta Blue Cross
- Alberta School Employee
- Alliance
- Any/Out-of-network Insurance
- Arete
- Beneva | SSQ
- Blue Cross
- Blue Shield
- BlueCross and BlueShield
- Canada Life | Great-West Life
- Chambers Plan
- CINUP
- ComPsych
- CVAP | Crime Victim
- Desjardins
- Empire Blue Cross Blue Shield
- Equitable Life of Canada
- First Canadian Health
- First Choice Health | FCH
- First Nations Health Authority
- Great-West Life
- Green Shield Canada
- Guardian
- Health Net
- Homewood Health
- Humana
- iA Financial Group
- Insurance Corporation of British Columbia
- Johnson
- Johnston Group
- LifeWise
- Manulife
- Maximum Benefit
- Medavie Blue Cross
- Medicare
- Meridian
- Military OneSource
- MultiPlan
- Pacific Blue Cross
- Royal Canadian Mounted Police
- Sentara Health Plans
- SunLife
- TELUS Health
- The Co-operators
- UHC UnitedHealthcare UBH United Behavioral Health
- Veterans Affairs Canada
- WSIB
Ben Southern
Registered Psychotherapist, MA, RP
Call or Email me for a free 15 minute consultation now - (226) 407-4172
Qualifications
- Verified by Psychology Today Licensed by Province of Ontario / 12581 Ben Southern
- In Practice for 3 years
- Attended Yorkville University, Master of Arts in Counselling Psychology, Graduated 2023
Education and Years In Practice
Ben Southern
Registered Psychotherapist, MA, RP
Call or Email me for a free 15 minute consultation now - (226) 407-4172
Specialties and Expertise
Top Specialties
- Anxiety
- Relationship Issues
- Trauma and PTSD
Expertise
- Alcohol Use
- Anger Management
- Depression
- Grief
- Men's Issues
- Mood Disorders
- Self Esteem
- Stress
- Substance Use
Ben Southern
Registered Psychotherapist, MA, RP
Call or Email me for a free 15 minute consultation now - (226) 407-4172
5 Endorsements
Client Focus
Age
Adults ,
Elders (65+)
Participants
Individuals ,
Couples
Communities
Queer Allied
Age
Adults ,
Elders (65+)
Participants
Individuals ,
Couples
Communities
Queer Allied
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Attachment-based
- Cognitive Behavioural (CBT)
- Compassion Focused
- EMDR
- Emotionally Focused
- Gottman Method
- Trauma Focused
Ben Southern
Registered Psychotherapist, MA, RP
Call or Email me for a free 15 minute consultation now - (226) 407-4172
Location
Primary Location
Maple Grove Counselling
684 Belmont Ave W
Unit 301
Kitchener, ON N2M
(226) 407-4172Email me