Location
Offers online therapy
My practice is exclusively online. For the quickest response, please contact me here: www.intrepidpsychotherapy.com/contact
About
By addressing troubling thoughts and feelings, self-sabotaging behaviors, and traumas, life can be made more manageable, productive, and fulfilling. Feelings such as grief, shame, anxiety, sadness, and anger often signal that something needs to change. Listening to and working with these feelings—some that consume us and others that gently nudge us—can move us forward. Through this, we sometimes discover that our everyday dilemmas are part of larger patterns waiting to be resolved as a whole.
My goal is to tap into your strengths and provide a space where all aspects of your self feel welcome. I’ll meet you where you are with a grounded approach adapted to your needs. Together, and hopefully with a few laughs, we’ll take on what’s troubling you; I believe shared humor and a sense of relating are crucial for effective therapy.
Problems of living and psychological symptoms are unique to each situation. I'll look at the big picture—taking your context and individuality as a whole into account. We'll work from multiple points of view—depth-oriented and solution focused—in order to best support your process of healing, self-development, radical acceptance, and growth.
Call or Email Ben Bjorgaard for a free 15 minute consultation now - (819) 414-1085
Finances
- Sliding Scale: Yes
Pay By:
ACH Bank transfer, Cash, Venmo, Visa
Accepted Insurance Plans
- Any/Out-of-network Insurance
I'm happy to provide receipts for insurance reimbursement for services with a Registered Clinical Counsellor.
Email me or call (819) 414-1085 with questions.
Qualifications
- Licence: British Columbia / 17465
- School: Southwestern College, Santa Fe, NM
Additional Credentials
- Degree: California Institute of Integral Studies
- Degree: Northwestern Health Sciences University
Location
Offers online therapy
Specialties
- Anxiety
- Depression
- Relationship Issues
Issues
- ADHD
- Addiction
- Asperger's Syndrome
- Autism
- Bipolar Disorder
- Borderline Personality (BPD)
- Career Guidance
- Codependency
- Coping Skills
- De-gaslighting and boundary setting
- Divorce
- Domestic Abuse
- Domestic Violence
- Dual Diagnosis
- Eating Disorders
- Family Conflict
- Grief
- Infidelity
- Internet Addiction
- Life Coaching
- Life Transitions
- Marital and Premarital
- Men's Issues
- Narcissistic Personality (NPD)
- Obsessive-Compulsive (OCD)
- Peer Relationships
- Self Esteem
- Sexual Abuse
- Spirituality
- Stress
- Suicidal Ideation
- Transcending dysfunctional family systems
- Trauma and PTSD
- Women's Issues
Mental Health
- Dissociative Disorders (DID)
- Impulse Control Disorders
- Mood Disorders
- Personality Disorders
Treatment Approach
Types of Therapy
- AEDP
- Acceptance and Commitment (ACT)
- Attachment-based
- Clinical Supervision and Qualified Supervisors
- Cognitive Behavioural (CBT)
- Dialectical Behavior (DBT)
- EMDR
- Emotionally Focused
- Existential
- Experiential Therapy
- Family Systems
- Gottman Method
- Humanistic
- Integrative
- Internal Family Systems (IFS)
- Interpersonal
- Jungian
- Motivational Interviewing
- Narrative
- Positive Psychology
- Psychoanalytic
- Psychodynamic
- Relational
- Schema Therapy
- Solution Focused Brief (SFBT)
- Somatic
- Strength-Based
- Transpersonal
- Trauma Focused
Modality
- Individuals
- Couples
Last Modified: 11 Dec 2022
(819) 414-1085