Behavioural Issues Therapists in Kingston, ON

Photo of Nadia Hovencamp, Registered Social Worker in Kingston, ON
Nadia Hovencamp
Registered Social Worker, BSW, MSW, RSW
Verified Verified
Kingston, ON K7M
I use a variety of therapeutic approaches such as cognitive behavioral therapy, trauma-informed therapy, and narrative therapy.
During difficult times of crisis and uncertainty - I encourage everyone to be aware of their mental health and be intentional with self-care. Having access to a clinical counsellor is not something you need to sacrifice as a result of social distancing. Sessions can be offered via phone or secure video conferencing. Online booking is available at www.nadiahovencamp.com
I use a variety of therapeutic approaches such as cognitive behavioral therapy, trauma-informed therapy, and narrative therapy.
During difficult times of crisis and uncertainty - I encourage everyone to be aware of their mental health and be intentional with self-care. Having access to a clinical counsellor is not something you need to sacrifice as a result of social distancing. Sessions can be offered via phone or secure video conferencing. Online booking is available at www.nadiahovencamp.com
(613) 777-3459 View (613) 777-3459
Photo of Yan Deng, Registered Psychotherapist (Qualifying) in Kingston, ON
Yan Deng
Registered Psychotherapist (Qualifying), RP-Q, MACP, MSc, MBBS
Verified Verified
1 Endorsed
Kingston, ON K7P  (Online Only)
My therapeutic approach is grounded in evidence-based practices, including Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), Emotionally Focused Therapy (EFT), and Mindfulness techniques.
Are you experiencing life challenges and facing a variety of mental health issues, including depression, anxiety, attention deficit and hyperactivity (ADHD), as well as difficulties with interpersonal relationships, family/couple relationships, raising children with neurodiversity (ADHD/ASD), emotional distress, stress management and life transitions?
My therapeutic approach is grounded in evidence-based practices, including Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), Emotionally Focused Therapy (EFT), and Mindfulness techniques.
Are you experiencing life challenges and facing a variety of mental health issues, including depression, anxiety, attention deficit and hyperactivity (ADHD), as well as difficulties with interpersonal relationships, family/couple relationships, raising children with neurodiversity (ADHD/ASD), emotional distress, stress management and life transitions?
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Photo of Andrea Grieves, Registered Psychotherapist in Kingston, ON
Andrea Grieves
Registered Psychotherapist, MA, RP
Verified Verified
1 Endorsed
Kingston, ON K7P  (Online Only)
Waitlist for new clients
I provide support for a wide range of concerns including separation/divorce, anxiety, depression, self-injury, behavioral issues, sibling conflict, school challenges, peer issues, parent-child conflict, and trauma.
I am a registered psychotherapist and I have 20 years of experience working in children’s mental health. I specialize in providing psychotherapy to children, adolescents, and their caregivers. I also provide support to adults in navigating life challenges, particularly focusing on family related issues. I am trained in a variety of therapy approaches including cognitive behavioural therapy (CBT), Internal Family Systems, mindfulness, play-based therapy approaches, as well as extensive trauma therapy training.
I provide support for a wide range of concerns including separation/divorce, anxiety, depression, self-injury, behavioral issues, sibling conflict, school challenges, peer issues, parent-child conflict, and trauma.
I am a registered psychotherapist and I have 20 years of experience working in children’s mental health. I specialize in providing psychotherapy to children, adolescents, and their caregivers. I also provide support to adults in navigating life challenges, particularly focusing on family related issues. I am trained in a variety of therapy approaches including cognitive behavioural therapy (CBT), Internal Family Systems, mindfulness, play-based therapy approaches, as well as extensive trauma therapy training.
(343) 800-5954 View (343) 800-5954
Photo of Kathryn Irene Thompson, Registered Psychotherapist in Kingston, ON
Kathryn Irene Thompson
Registered Psychotherapist, RP, MA, BA, BST
Verified Verified
Kingston, ON K7K
What is meaningful to you and how can you bring more of that into your life? The impact of invalidation, abuse, and neglect can deeply affect your well-being and your ability to connect with others. I am here to help you explore these challenges and find solutions. As a trauma therapist, I draw from a range of therapeutic approaches, including narrative therapy, behavioral therapy, and somatic techniques like Brainspotting. If you already have a therapist, I can provide short-term support using Brainspotting and the Safe and Sound Protocol to complement your existing therapy.
What is meaningful to you and how can you bring more of that into your life? The impact of invalidation, abuse, and neglect can deeply affect your well-being and your ability to connect with others. I am here to help you explore these challenges and find solutions. As a trauma therapist, I draw from a range of therapeutic approaches, including narrative therapy, behavioral therapy, and somatic techniques like Brainspotting. If you already have a therapist, I can provide short-term support using Brainspotting and the Safe and Sound Protocol to complement your existing therapy.
(613) 707-3834 View (613) 707-3834
Photo of YourTherapist Psychotherapy and Counselling , Registered Psychotherapist in Kingston, ON
YourTherapist Psychotherapy and Counselling
Registered Psychotherapist, RP
Verified Verified
1 Endorsed
Kingston, ON K7K
YourTherapist Psychotherapy and Counselling is a specialized mental health clinic that provides evidence-based, compassionate, and affordable mental health services across Ontario. Our highly skilled psychotherapists have been extensively trained to treat a variety of mental illnesses with interventions that are personalized to each client’s needs, including psychotherapy, Cognitive Behavioural Therapy (CBT), Internal Family Systems (IFS), Dialectical Behavior Therapy (DBT), Acceptance and Commitment Therapy (ACT), Attachment-Based Therapy, and Trauma-Focused Interventions to individuals, couples, and families.
YourTherapist Psychotherapy and Counselling is a specialized mental health clinic that provides evidence-based, compassionate, and affordable mental health services across Ontario. Our highly skilled psychotherapists have been extensively trained to treat a variety of mental illnesses with interventions that are personalized to each client’s needs, including psychotherapy, Cognitive Behavioural Therapy (CBT), Internal Family Systems (IFS), Dialectical Behavior Therapy (DBT), Acceptance and Commitment Therapy (ACT), Attachment-Based Therapy, and Trauma-Focused Interventions to individuals, couples, and families.
(343) 304-6238 View (343) 304-6238
Photo of Magishaa Thiyagarajah, Registered Psychotherapist in Kingston, ON
Magishaa Thiyagarajah
Registered Psychotherapist, RP, MACP, BSc
Verified Verified
2 Endorsed
Kingston, ON K7L  (Online Only)
Utilizing a culturally sensitive, evidence-based approach, I integrate dialectical behavior therapy, narrative therapy, and cognitive behavioral interventions to facilitate experiential change and healing, both individually and within relationships.
Are you struggling with anxiety, relationship challenges, low self-esteem, past traumas, or difficulties related to ADHD? You're not alone. With years of experience as a psychotherapist, youth counselor, mental health counselor, and clinical social worker in community health, I've worked with children, youth, and adults facing these issues.My passion lies in supporting individuals navigating the unique challenges influenced by South Asian cultures. I understand the complexities of cultural expectations and how they shape our self-perception and worldview.
Utilizing a culturally sensitive, evidence-based approach, I integrate dialectical behavior therapy, narrative therapy, and cognitive behavioral interventions to facilitate experiential change and healing, both individually and within relationships.
Are you struggling with anxiety, relationship challenges, low self-esteem, past traumas, or difficulties related to ADHD? You're not alone. With years of experience as a psychotherapist, youth counselor, mental health counselor, and clinical social worker in community health, I've worked with children, youth, and adults facing these issues.My passion lies in supporting individuals navigating the unique challenges influenced by South Asian cultures. I understand the complexities of cultural expectations and how they shape our self-perception and worldview.
(289) 802-2636 View (289) 802-2636
Photo of Brianne Tylliros (Psychotherapy For You), Registered Psychotherapist (Qualifying) in Kingston, ON
Brianne Tylliros (Psychotherapy For You)
Registered Psychotherapist (Qualifying), RP (Q)
Verified Verified
1 Endorsed
Kingston, ON K7K
My passion lies in facilitating mental wellness and behavioral stability, driven by a sincere empathy for each individual I assist.
My name is Brianne Tylliros and I am a Registered Psychotherapist (Qualifying) with a master’s degree in counseling psychology. Currently, I am on the path to becoming a Board-Certified Behavior Analyst (BCBA), aiming to enhance my skills in understanding and positively influencing behavior to enrich quality of life. I have experience supporting individuals of all ages navigate a variety of challenges, including anxiety, depression, grief, stress, ADHD, and ASD. My practice extends to both adults and children, embracing a compassionate, person-centered approach.
My passion lies in facilitating mental wellness and behavioral stability, driven by a sincere empathy for each individual I assist.
My name is Brianne Tylliros and I am a Registered Psychotherapist (Qualifying) with a master’s degree in counseling psychology. Currently, I am on the path to becoming a Board-Certified Behavior Analyst (BCBA), aiming to enhance my skills in understanding and positively influencing behavior to enrich quality of life. I have experience supporting individuals of all ages navigate a variety of challenges, including anxiety, depression, grief, stress, ADHD, and ASD. My practice extends to both adults and children, embracing a compassionate, person-centered approach.
(289) 206-7371 View (289) 206-7371
Photo of Maureen Hannah Maher Clinical Counsellor Hypnotherapist Emdr, Counsellor in Kingston, ON
Maureen Hannah Maher Clinical Counsellor Hypnotherapist Emdr
Counsellor, BA, DO, CCPA
Verified Verified
Kingston, ON K7K
If you need help creating a practical approach to healing or change, together we can help you access the wisdom that lies hidden in your subconscious mind and help you re-create a stronger sense of self esteem and behavioral change.
I am a Clinical Counsellor helping women overcome their concerns and troubling behaviors such asself esteem, emotional eating, body image issues, unhappy attachment in relationships, past trauma still affecting you today, situational and performance anxiety, and more. I use Hypnotherapy to help you let go of limiting mindsets and change undesirable behaviors, and EMDR to be less easily triggered and feel more safe and fulfilled in your personal relationships. Regression Hypnosis and Soul Based therapies also helps you better known yourself on a Soul level so that you find clarity in your life and to make peace with the past.
If you need help creating a practical approach to healing or change, together we can help you access the wisdom that lies hidden in your subconscious mind and help you re-create a stronger sense of self esteem and behavioral change.
I am a Clinical Counsellor helping women overcome their concerns and troubling behaviors such asself esteem, emotional eating, body image issues, unhappy attachment in relationships, past trauma still affecting you today, situational and performance anxiety, and more. I use Hypnotherapy to help you let go of limiting mindsets and change undesirable behaviors, and EMDR to be less easily triggered and feel more safe and fulfilled in your personal relationships. Regression Hypnosis and Soul Based therapies also helps you better known yourself on a Soul level so that you find clarity in your life and to make peace with the past.
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Photo of Fabio Rancevas, Registered Psychotherapist (Qualifying) in Kingston, ON
Fabio Rancevas
Registered Psychotherapist (Qualifying), MA, BA
Verified Verified
Kingston, ON K7L
In particular, I rely on attachment theory, polyvagal theory, cognitive behavioral therapy (CBT), acceptance and commitment therapy (ACT), dialectical behavior therapy (DBT), and some psychodynamic modalities.
Presently, I am a student Masters level in Counselling Psychology practicing under clinical supervision. My approach to therapy consists primarily of building a strong therapeutic relationship with my clients. I value the unique dignity of every human person. I see the therapeutic relationship as a way of affective “being” with a person as opposed to effective “doing”. One of my goals is to reveal my client's intrinsic goodness. Therefore, I aim to provide a safe, non-judgmental environment in my therapy sessions. For a theoretical method, I use an integrative psychotherapy approach based on research-based theories.
In particular, I rely on attachment theory, polyvagal theory, cognitive behavioral therapy (CBT), acceptance and commitment therapy (ACT), dialectical behavior therapy (DBT), and some psychodynamic modalities.
Presently, I am a student Masters level in Counselling Psychology practicing under clinical supervision. My approach to therapy consists primarily of building a strong therapeutic relationship with my clients. I value the unique dignity of every human person. I see the therapeutic relationship as a way of affective “being” with a person as opposed to effective “doing”. One of my goals is to reveal my client's intrinsic goodness. Therefore, I aim to provide a safe, non-judgmental environment in my therapy sessions. For a theoretical method, I use an integrative psychotherapy approach based on research-based theories.
(343) 801-1465 View (343) 801-1465
Photo of Intersections Therapy Collective, Registered Social Worker in Kingston, ON
Intersections Therapy Collective
Registered Social Worker, MSW, RSW
Verified Verified
1 Endorsed
Kingston, ON K7L
We address various clinical issues such as anxiety, depression, social and behavioral challenges, offering professional support tailored to our clients' needs.
Intersections Therapy Collective (ITC) is nestled in the heart of Ottawa's Centretown, easily accessible from East, West, and South of the city. ITC has been proudly serving Ottawa and its surrounding communities since 2020. We offer free on-site parking, a unique advantage compared to other private mental health clinics. Our team is dedicated to providing evidence-based, competent, and compassionate psychotherapy for individuals, couples, and families. With a dedicated child & family therapist, we also focus on treating children and youth, collaborating with parents and schools.
We address various clinical issues such as anxiety, depression, social and behavioral challenges, offering professional support tailored to our clients' needs.
Intersections Therapy Collective (ITC) is nestled in the heart of Ottawa's Centretown, easily accessible from East, West, and South of the city. ITC has been proudly serving Ottawa and its surrounding communities since 2020. We offer free on-site parking, a unique advantage compared to other private mental health clinics. Our team is dedicated to providing evidence-based, competent, and compassionate psychotherapy for individuals, couples, and families. With a dedicated child & family therapist, we also focus on treating children and youth, collaborating with parents and schools.
(343) 342-2410 View (343) 342-2410
Photo of Sumita Mendiratta- Specialist Learning Behavioural Issues, Counsellor in Kingston, ON
Sumita Mendiratta- Specialist Learning Behavioural Issues
Counsellor, MPhil, MA, PGDGC
Verified Verified
2 Endorsed
Kingston, ON K7P
Do you feel overwhelmed when you think about performing your daily tasks? Does it bother you to talk about your feelings to your loved ones? Is achieving your goals making you feel anxious? Do you feel need to learn coping skills to manage everyday conflicts? In these demanding times priortising mental well being becomes paramount. I work with individuals with learning challenges using Instrumental Enrichment Programme and Brain Gym to enhance problem solving skills reduce stress and optimize cognitive skills performance. Art Therapy helps individuals of all age groups to express their thoughts and feelings.
Do you feel overwhelmed when you think about performing your daily tasks? Does it bother you to talk about your feelings to your loved ones? Is achieving your goals making you feel anxious? Do you feel need to learn coping skills to manage everyday conflicts? In these demanding times priortising mental well being becomes paramount. I work with individuals with learning challenges using Instrumental Enrichment Programme and Brain Gym to enhance problem solving skills reduce stress and optimize cognitive skills performance. Art Therapy helps individuals of all age groups to express their thoughts and feelings.
(343) 453-4505 View (343) 453-4505
Photo of ASB Psychotherapy , Registered Psychotherapist in Kingston, ON
ASB Psychotherapy
Registered Psychotherapist, RP
Verified Verified
Kingston, ON K7L  (Online Only)
Currently scheduling FREE consultations for APRIL 2024. Space is VERY limited. Serving Adults, Children, Youth & Families. Taking the first step is the hardest and Amanda is committed to making that step as comfortable as possible for YOU! Amanda works from a trauma informed/client centered approach when utilizing a multitude of Evidence Based/Evidence Informed Practices. Due to other professional commitments, I am currently unable to provide therapy to any child or youth under the age of 18 residing within the United Counties of Leeds & Grenville.
Currently scheduling FREE consultations for APRIL 2024. Space is VERY limited. Serving Adults, Children, Youth & Families. Taking the first step is the hardest and Amanda is committed to making that step as comfortable as possible for YOU! Amanda works from a trauma informed/client centered approach when utilizing a multitude of Evidence Based/Evidence Informed Practices. Due to other professional commitments, I am currently unable to provide therapy to any child or youth under the age of 18 residing within the United Counties of Leeds & Grenville.
(343) 305-1142 View (343) 305-1142
Photo of Sydney Hunter, Registered Psychotherapist (Qualifying) in Kingston, ON
Sydney Hunter
Registered Psychotherapist (Qualifying), BST, BA, MA, RP(Q)
Verified Verified
1 Endorsed
Kingston, ON K7L  (Online Only)
Currently accepting new clients. If you are struggling, my aim is to walk alongside you in your journey to wellness, whatever that may look like for you. I am passionate about supporting individuals in developing coping skills, building distress tolerance, and regaining resilience and confidence. I work with my clients to create a personalized treatment plan that can support you in moving forward in your life in a healthy way, whether that be through more effective communication and relationships, processing historical experiences, or mood stabilization.
Currently accepting new clients. If you are struggling, my aim is to walk alongside you in your journey to wellness, whatever that may look like for you. I am passionate about supporting individuals in developing coping skills, building distress tolerance, and regaining resilience and confidence. I work with my clients to create a personalized treatment plan that can support you in moving forward in your life in a healthy way, whether that be through more effective communication and relationships, processing historical experiences, or mood stabilization.
(343) 453-4615 View (343) 453-4615
Photo of Marc J Whitehouse, Registered Social Worker in Kingston, ON
Marc J Whitehouse
Registered Social Worker, MSW, RSW
Verified Verified
Kingston, ON K7K  (Online Only)
Accepting new clients for Video and Phone sessions. Specialized working with Men and Professionals. Are you having issues getting motivated? Are you feeling that you are making the same mistakes over and over? Do you lack the follow through to turn your thoughts into actions? I will collaborate with you to improve your self-awareness, coping skills and your follow through! My approach is non-judgmental, active and engaging! I can work with you and guide you down the path towards your best mental health!
Accepting new clients for Video and Phone sessions. Specialized working with Men and Professionals. Are you having issues getting motivated? Are you feeling that you are making the same mistakes over and over? Do you lack the follow through to turn your thoughts into actions? I will collaborate with you to improve your self-awareness, coping skills and your follow through! My approach is non-judgmental, active and engaging! I can work with you and guide you down the path towards your best mental health!
(343) 306-5527 View (343) 306-5527
Photo of Brooke McLatchie, Registered Psychotherapist in Kingston, ON
Brooke McLatchie
Registered Psychotherapist, RP, MACP
Verified Verified
1 Endorsed
Kingston, ON K7P  (Online Only)
Therapy is something that can help anyone but certainly isn't 'one size fits all'. I've always compared therapy cooking the most elaborate meal...one clear goal, but many different steps, ingredients and changes to get there. Like cooking, you may have to adjust as you go, possibly changing therapists, changing the therapeutic modality or mixing several, adjusting the goal as you go if needed. My goal is to always work with you to find that perfect 'mixture' and adjusting as we go to ensure that the desired goal is met. It takes patience, some trial and error, and a willingness. No matter what the 'issue' is, we can adjust and adapt
Therapy is something that can help anyone but certainly isn't 'one size fits all'. I've always compared therapy cooking the most elaborate meal...one clear goal, but many different steps, ingredients and changes to get there. Like cooking, you may have to adjust as you go, possibly changing therapists, changing the therapeutic modality or mixing several, adjusting the goal as you go if needed. My goal is to always work with you to find that perfect 'mixture' and adjusting as we go to ensure that the desired goal is met. It takes patience, some trial and error, and a willingness. No matter what the 'issue' is, we can adjust and adapt
(343) 308-1994 View (343) 308-1994
Photo of Bria Wannamaker, Registered Psychotherapist in Kingston, ON
Bria Wannamaker
Registered Psychotherapist, MS, RP
Verified Verified
1 Endorsed
Kingston, ON K7K  (Online Only)
I'm accepting new clients for online psychotherapy sessions. Appointments can be made via email. I support parents toward implementing interventions for their children who have been diagnosed with ODD, ADHD, autism, and anxiety/depression. It's important as a parent to take care of your mental health and wellbeing and to learn strategies for co-regulating with your child's big emotions.
I'm accepting new clients for online psychotherapy sessions. Appointments can be made via email. I support parents toward implementing interventions for their children who have been diagnosed with ODD, ADHD, autism, and anxiety/depression. It's important as a parent to take care of your mental health and wellbeing and to learn strategies for co-regulating with your child's big emotions.
(343) 307-0903 View (343) 307-0903
Photo of Mary Kratzer - Kingston Steppingstone Counselling, Registered Social Worker in Kingston, ON
Mary Kratzer - Kingston Steppingstone Counselling
Registered Social Worker, BA, BSW, MSW, RSW
Verified Verified
Kingston, ON K7L
How can we work together? I enjoy working with people seeking change. This may be what’s brought you searching here today, and if so, I congratulate you on taking this first step in exploring ways to create transformation in your life. I appreciate that the process of finding a therapist can be a daunting, even overwhelming, experience. I offer a private, non-judgmental & empathic partnership where together, we’ll enable your strengths to meet your individual challenges, frustrations & fears, in a safe & supportive space Where you re-define your dreams & crystallize your goals, while plotting a "actionable" course to achieve them.
How can we work together? I enjoy working with people seeking change. This may be what’s brought you searching here today, and if so, I congratulate you on taking this first step in exploring ways to create transformation in your life. I appreciate that the process of finding a therapist can be a daunting, even overwhelming, experience. I offer a private, non-judgmental & empathic partnership where together, we’ll enable your strengths to meet your individual challenges, frustrations & fears, in a safe & supportive space Where you re-define your dreams & crystallize your goals, while plotting a "actionable" course to achieve them.
(343) 453-5857 View (343) 453-5857
Photo of Lisa Steacy, Registered Psychotherapist in Kingston, ON
Lisa Steacy
Registered Psychotherapist, RP
Verified Verified
Kingston, ON K7P
I work from a place that values and acknowledges the need for connection and right relationship in all domains of life, including the therapeutic relationship. The desire to feel heard, understood, known and safe is an inherent need we all desire and I aspire to create this dynamic in all my therapeutic working relationships. I am strength-based clinician, drawing on each individual unique gifts, talents and experiences. I understand and feel privileged to witness the triumph over one's challenges through this therapeutic process. I am a RP, with 30 years in Mental Health, working with children, youth, adults, couples and families.
I work from a place that values and acknowledges the need for connection and right relationship in all domains of life, including the therapeutic relationship. The desire to feel heard, understood, known and safe is an inherent need we all desire and I aspire to create this dynamic in all my therapeutic working relationships. I am strength-based clinician, drawing on each individual unique gifts, talents and experiences. I understand and feel privileged to witness the triumph over one's challenges through this therapeutic process. I am a RP, with 30 years in Mental Health, working with children, youth, adults, couples and families.
(343) 309-5942 View (343) 309-5942
Photo of David Nesrallah, Registered Psychotherapist in Kingston, ON
David Nesrallah
Registered Psychotherapist, MEd, RP
Verified Verified
Kingston, ON K7M
Are you tired of getting caught in the same old patterns you’ve been trying so hard to break? Are you starting to recognize that your childhood wasn’t all it was cracked up to be, but aren’t sure where to go from here? Are you trying to raise your children differently than the way you were parented and noticing that this is a LOT easier said than done? I offer attachment-focussed and trauma-informed counselling to folks of all genders and orientations. I work with clients recovering from acute or complex trauma, including childhood abuse and neglect, and specialize in working with fellow members of the queer community.
Are you tired of getting caught in the same old patterns you’ve been trying so hard to break? Are you starting to recognize that your childhood wasn’t all it was cracked up to be, but aren’t sure where to go from here? Are you trying to raise your children differently than the way you were parented and noticing that this is a LOT easier said than done? I offer attachment-focussed and trauma-informed counselling to folks of all genders and orientations. I work with clients recovering from acute or complex trauma, including childhood abuse and neglect, and specialize in working with fellow members of the queer community.
(343) 308-9412 View (343) 308-9412
Photo of Sabrina Provencal in Kingston, ON
Sabrina Provencal
RSSW, CYCC
Verified Verified
1 Endorsed
Kingston, ON K7L
I am a bilingual (French and English), play-based child and family counsellor. I am passionate about helping children and their families celebrate their strengths and embrace their resiliency. I work from a client-centred, strength-based approach to help children and their families create positive changes for themselves. I offer a collaborative, open, and honest space for children and families to show up authentically and without judgment. I am passionate about teaching kids and families about the power of connection, and understanding how our brains and emotions can be a superpower!
I am a bilingual (French and English), play-based child and family counsellor. I am passionate about helping children and their families celebrate their strengths and embrace their resiliency. I work from a client-centred, strength-based approach to help children and their families create positive changes for themselves. I offer a collaborative, open, and honest space for children and families to show up authentically and without judgment. I am passionate about teaching kids and families about the power of connection, and understanding how our brains and emotions can be a superpower!
(343) 801-3929 View (343) 801-3929

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Behavioural Issues Counsellors

What happens in therapy for behavioural issues?

No matter the type of therapy, individuals form an alliance with the therapist; that connection is often therapeutic in itself, plus it becomes an instrument of change. Individuals learn to identify situations that are especially troublesome for them and acquire new patterns of thinking and behaving. In therapy for ADHD, one of the most common behaviour issues for children, individuals learn how to improve frustration tolerance, control impulsivity, manage attentional focus, and gain skills of self-organisation.

What therapy types help with behavioural issues?

Many types of therapy have been found effective, each targeting one or more areas of dysfunction. Perhaps best-known and most widely tested is cognitive and behavioural therapy (CBT), in which individuals learn new behavioral strategies and curb reactivity to frustrating or distressing situations that trigger disruptive behaviour. Anger, anxiety, mood disorders, impulse control problems are commonly addressed in CBT. Family therapy or parent management training is often helpful to reduce parent-child conflict and behavioral difficulties at home.

How long does therapy last for behavioural issues?

Among popular approaches to treating behavioural concerns, CBT is considered a short-term therapy intended to be administered in 15 to 20 weekly sessions. Parent training in behaviour management, often used when the underlying cause of behaviour issues is ADHD in children under 12, usually occurs in weekly sessions for 8 to 16 weeks. When behavioural issues stem from persistent aggression or defiance, therapy may last for months, and usually targets both children and their parents.

How effective is therapy for behaviour issues?

Studies show that therapy for behaviour issues in children is highly effective and may prevent the development of antisocial behaviour later in life. Family intervention—parent management training or family therapy, both of which involve parents and children together—is considered most effective, notably for children under age 12 who persistently engage in aggressive, defiant, rule-breaking or other disruptive behaviour. Whether provided alone or in combination with medication, CBT is highly effective in helping people regulate their emotions, and for people with ADHD, it addresses impulsiveness, hyperactivity and attentional focus.