Are you feeling overwhelmed, stressed, anxious, depressed, hopeless, lonely,confused, scared, frustrated or stuck? Are the issues that you are facing getting in the way of your daily functioning, enjoyment, health, relationships, goals, academic success, job performance and of the hopes and dreams that you have for yourself? Are you tired of feeling the way that you are and want something different for yourself? If you answered "Yes" to any of the above, then you've come to the right place! We can work together to help you move toward a healthier and happier place in a way that fits for you.

I am a registered Social Worker and have worked primarily with children, teenagers, young adults over the past nine years. For the last seven years, I have worked in partnership with a Developmental and Behavioural Paediatrician providing services to enhance the well-being of my clients. I focus primarily on treating clients with anxiety, depression and emotional regulation difficulties. I consider myself extremely privileged to work in this field and approach each client with compassion and understanding.

Hello and welcome to my private practice, Grow Psychotherapy. Finding a therapist to match your needs is challenging, so don't give up. Because, when you find a therapist who is right for you, therapy can be truly transformative. If you are ready to tackle life-long issues that have held you back from relationships, school, career and other areas of your life, contact me. I will return your call within 24 hours and book us an initial consult for free.

I am an RSW LCSW psychotherapist with a private practice in Toronto and NY serving clients via Zoom/phone in Ontario, NY, NJ. I tend to see a broad assortment of people, many who are suffering from depression, anxiety, stress and difficulty coping. Some struggle with being single, others within their relationship, or with their sexual authenticity. Together through talk therapy we can find a pathway to a deeper understanding and a way to move forward with confidence and security My clients are from different worlds, heterosexual, homosexual, bisexual, transgender, non-binary, young and old, single, married, and all those in-between.

30 years of clinical practice experience providing support and delivering successful outcomes to children and families. You are not alone. 1 in 5 children and youth in Ontario will experience some form of mental health problem. Anxiety and depression are on the rise. Growing up and raising a family is hard. There is no shame in seeking help. I can support you in managing and overcoming: Anxiety • Depression • ADHD/ ADD • Emotional Regulation • Parenting support and family service

With graduate, post-graduate degrees, and over 30 years of clinical experience, I welcome Children, Teens, Adults, Couples & Families into my practice who are facing anxiety, depression, anger, trauma, grief, addiction, chronic pain/illness, or stress from relationship conflicts. I specialize in Cognitive-Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), Relapse Prevention Therapy, and Self-Care which are personalized to each client's unique age & circumstances, as well as a unique Couple's Program, and Deep Healing that addresses pain and utilizes strengths to repair. I use specific strategies to gain real results.

Hi and welcome. I am a registered occupational therapist and psychotherapist. My approach to counselling is holistic and client-centred. I help individuals to identify their strengths and address challenges that they may be facing in their daily lives with self-compassion. I am also a certified yoga teacher and believe in the deep connection between mind and body. Know that you are worthy, no matter the reason that brought you here. I will aim to meet you where you are at with compassion and without judgement.

I am a Registered Social Worker with a Master of Social Work from the University of Toronto. My passion and professional mission is to support my clients through challenging life moments. I have extensive clinical experience working with individuals and their respective support systems in home, hospital, educational and community-based settings.

Does the weight of your worry continue to grow and leave you feeling exhausted? Are you trying hard to fit in, but usually end up feeling excluded, unhappy, and anxious? Or perhaps you're noticing that your child is finding it hard to connect with others? The stress of relationships and identity can be a lot to manage; having to tell someone about it can be downright overwhelming. If you or a loved one feels like there's nowhere else to turn, accessing the support of a trusted therapist can help you focus on your strengths and discover who you really are.

My approach is client-centred and I draw on various modalities to best meet the needs of the individual client. I am trained in CBT, EFT, SST and DBT and have many years experience in children's mental health and working with individuals and groups at Community Health Centre in Toronto. I will work with each client to identify their strengths, needs and provide a framework to learn new ways of coping and managing with whatever challenges they are facing.

I am committed to providing a multiculturally competent approach to quality psychotherapy and assessment. I have extensive experience in counselling and conducting psychoeducational assessments for children, adolescents and adults.

***CURRENTLY ACCEPTING NEW CLIENTS*** I am a client-centered, trauma-informed practicing queer social worker. I specialize in clinical practice; as well as, connecting my clients to appropriate community services and supports. I am committed to serving diverse communities as a social worker and advocate. I specialize in aiding LQBTQ2s communities with a focus on folks who identify as transgender and non-binary. Moreover, I have years of experience working with individuals with disabilities, dual diagnosis, mental health, specifically mood disorders, and trauma.

I am an experienced therapist with 30 years of practise to draw upon. I will listen carefully as you describe the issues that you need support and help to sort out. Often, an increased understanding of the challenges that you face can be very helpful to move forward in your life. As well, learning some new skills to manage the issues and/or gaining a new perspective on the issues can be useful as well. I appreciate that it is not easy to embark on a therapy course so I make every effort to be supportive and understanding as we build a therapy relationship.

I'm a therapist with 30+ years experience in working with people like you and problems like yours.My passion is work with families, couples and individuals looking for more satisfying and rewarding relationships. I see you as a unique individual, and excite in developing new solutions that suit your needs. I believe that your children teach you how to be their 'best' parent and your parents hand over a legacy that you can continue or you can create a new one to pass on. I have worked in 3 countries and specialize in loss, trauma, parenting and transitions.

I work with adults and couples to help them move towards a state of continued growth, compassion, and self-awareness in a way that is collaborative, strengths-based, and empowering. I believe in creating a client-therapist relationship that fosters authenticity, support, and space for both acceptance, and for change. This can begin in our very first session. Together, we can begin to tease apart the adaptive approaches to dealing with and moving through life you've grown accustomed to, and begin to decipher which of these patterns are serving you, and which you may be interested in moving beyond.

Counselling & Hypnotherapy Services....having worked as a college career counsellor for over 10 years, I understand the effects that life’s stresses can have on your self-confidence, your personal/professional relationships, your work performance and academic success. I believe in taking a holistic approach to helping you manage your professional & personal life and empowering you with the tools for self-management into the future. My counselling specialty is managing anxiety ... in particular, personal, work & academic related stresses. I incorporate talk therapy & if you prefer, hypnosis in our sessions if it will benefit you.

If you're struggling with anxiety, depression, self-esteem, trauma, substance use, parenting or relationship issues including codependency, anger, loss/grief or a difficult life transition, I offer compassionate, in-depth and practical support. My goal is for you to emerge from our work feeling validated and empowered. You will gain improved coping and communication skills; connect with your own strengths and a deeper understanding of your authentic self and how to make the changes you seek. Free yourself from the feeling of being stuck in old ways that don't fit for you. There are better options. We can find them together.

Do you feel like you're just surviving when you want to be thriving? Are you longing for change? Are you struggling to cope with everything life keeps throwing at you? Together we can bring awareness to obstacles that may be preventing you from living a fulfilling life. Together we can make shifts in your mental health that will improve your well-being and enhance your life. I will provide you with a nurturing and secure environment for you to explore yourself and break free from what’s holding you back from the next level. Let's work together to build your own custom set of coping mechanisms and skills to guide you through life.

Relational psychotherapy can be an effective tool when grappling with: anxiety, care taking/giving tendencies, narcissistic and neglectful parenting, trauma, childhood and attachment issues (parent/child relationships), isolation, authenticity, divorce/separation, male emotionality and masculinity, meaninglessness, depression, shame, intergenerational trauma, identity, and existential angst. My practice is grounded in mindfulness and empathy and is informed by an attachment and neurobiological perspective. Additionally, my approach considers the wider social, political and economic context of your relational world.

Our Masters/PhD level certified and experienced mental health professionals at The Counselling Group provide psychological assessments as well as a full range of psychotherapy, counselling and support services for children, adolescents, and adults. We offer individual, couple, family & group counselling tailored to support positive, meaningful change and growth in your life. During your free phone consultation, we will carefully match you with one of our 40 counsellors, based on your needs and availability. Our services are offered in English, French, Spanish, Arabic and several other languages.