Behavioural Issues Therapists in M5A
Amna Khan
Registered Psychotherapist, MS(CP), PMD, RP
Verified Verified
2 Endorsed
Toronto, ON M5A
I am a passionate and dynamic Psychotherapist with over 18+ years experience in providing Psychotherapy to individuals, couples and families experiencing a range of psychological difficulties. My work is inspired by eclectic approach in which I apply different therapeutic modalities based on the needs and best interest of my client. I predominantly use Cognitive Behavioral Therapy, Emotionally Focussed Therapy, Mindfulness, Psychodynamic, Solution Focussed approach in my practice.
I am a passionate and dynamic Psychotherapist with over 18+ years experience in providing Psychotherapy to individuals, couples and families experiencing a range of psychological difficulties. My work is inspired by eclectic approach in which I apply different therapeutic modalities based on the needs and best interest of my client. I predominantly use Cognitive Behavioral Therapy, Emotionally Focussed Therapy, Mindfulness, Psychodynamic, Solution Focussed approach in my practice.
Vedang Nijsure
Registered Social Worker, BSW, MSW, RSW
Verified Verified
1 Endorsed
Toronto, ON M5A (Online Only)
Welcome to a journey of transformation and empowerment. As a dedicated therapist specializing in the unique challenges of adolescents (13-18), young adults (19-35), and middle-aged individuals (36-65), I am here to guide you through the complexities of trauma, depression, anxiety, substance use, OCD, life adjustments, and relationship difficulties. My approach is not just about overcoming hurdles; it's about discovering your inner strength and rewriting your story with hope and resilience. We will embark on a transformative journey towards healing, self-discovery, and a life filled with purpose and joy.
Welcome to a journey of transformation and empowerment. As a dedicated therapist specializing in the unique challenges of adolescents (13-18), young adults (19-35), and middle-aged individuals (36-65), I am here to guide you through the complexities of trauma, depression, anxiety, substance use, OCD, life adjustments, and relationship difficulties. My approach is not just about overcoming hurdles; it's about discovering your inner strength and rewriting your story with hope and resilience. We will embark on a transformative journey towards healing, self-discovery, and a life filled with purpose and joy.
James Sullivan
Registered Psychotherapist (Qualifying), BMus, MACP
Verified Verified
2 Endorsed
Toronto, ON M5A (Online Only)
I aim to help clients gain a deeper understanding of self, starting with their own relationship with their self. Striding towards self acceptance, while working through challenges brought on by , self-esteem, sexuality, gender, anxiety, neurodivergence, depression and much more. Self-exploration often comes with discomfort, as your guide I will walk alongside you on your journey. I am a firm believer that each client is the expert in their own life, and encourage independence, confidence, self-care in all aspects of life. While my clients often reflect similarities in my own identity, I work with clients from all backgrounds.
I aim to help clients gain a deeper understanding of self, starting with their own relationship with their self. Striding towards self acceptance, while working through challenges brought on by , self-esteem, sexuality, gender, anxiety, neurodivergence, depression and much more. Self-exploration often comes with discomfort, as your guide I will walk alongside you on your journey. I am a firm believer that each client is the expert in their own life, and encourage independence, confidence, self-care in all aspects of life. While my clients often reflect similarities in my own identity, I work with clients from all backgrounds.
Mary Fulford-Winsor
Registered Psychotherapist, CTP, Dipl
Verified Verified
Toronto, ON M5A
Sometimes we have a profound sense that the way we have been moving through our lives doesn't fit anymore. This realization can be coupled with anxiety, depression, aggression, sleeplessness, repetitive actions or thoughts, and feelings of isolation or fragmentation. It is hard to find yourself in this place, and even harder to know where to turn. Realizing something isn't quite right is the first step----talking to someone is the next. I offer a 'no fee' 1 hour Introductory Session so that you can see if I am the right therapist for you. I work with Individuals and Couples age 18 and up.
Sometimes we have a profound sense that the way we have been moving through our lives doesn't fit anymore. This realization can be coupled with anxiety, depression, aggression, sleeplessness, repetitive actions or thoughts, and feelings of isolation or fragmentation. It is hard to find yourself in this place, and even harder to know where to turn. Realizing something isn't quite right is the first step----talking to someone is the next. I offer a 'no fee' 1 hour Introductory Session so that you can see if I am the right therapist for you. I work with Individuals and Couples age 18 and up.
Joelle Lugassy
Registered Psychotherapist (Qualifying), RP
Verified Verified
1 Endorsed
Toronto, ON M5A
Feeling stuck? Overwhelmed? Anxious? Experiencing relationship hurdles? Grieving a loss or simply want someone to talk to? Whatever it may be, together we can work on positive change. We can uncover the patterns of thoughts and behaviour that may holding you back. We can replace despair with hope, self-doubt with self-esteem, and sadness with joy. Simply put, we can discover your better self. You may not have a specific “problem” necessarily in mind; you don’t need to be given a reason to begin the work.
Feeling stuck? Overwhelmed? Anxious? Experiencing relationship hurdles? Grieving a loss or simply want someone to talk to? Whatever it may be, together we can work on positive change. We can uncover the patterns of thoughts and behaviour that may holding you back. We can replace despair with hope, self-doubt with self-esteem, and sadness with joy. Simply put, we can discover your better self. You may not have a specific “problem” necessarily in mind; you don’t need to be given a reason to begin the work.
KN Therapy
Registered Psychotherapist, MACP, BSc
Verified Verified
3 Endorsed
Toronto, ON M5A
Asking a mental health provider for help shows both courage and strength. Located in midtown Toronto, KN Therapy provides a safe and compassionate space where clients can be heard, heal, and make positive changes in their lives. If you find yourself wondering what your life would look like without some of your current problems, and you feel ready to engage in meaningful change, get in touch to book an appointment. Evening and weekend appointments are available.
Asking a mental health provider for help shows both courage and strength. Located in midtown Toronto, KN Therapy provides a safe and compassionate space where clients can be heard, heal, and make positive changes in their lives. If you find yourself wondering what your life would look like without some of your current problems, and you feel ready to engage in meaningful change, get in touch to book an appointment. Evening and weekend appointments are available.
Najma Abdi
Registered Psychotherapist (Qualifying)
Verified Verified
1 Endorsed
Toronto, ON M5A (Online Only)
I am a Registered Psychotherapist (Qualifying) providing individual therapy to youth and adults struggling with anxiety, depression, racial Identity, trauma, interpersonal issues, life’s transition and grief. Life challenges can be immense for those of us who come from racialized and diverse backgrounds. As a Black Muslim Woman, I am mindful of the many intersecting identities that can influence an individual’s life and incorporate this into my therapeutic approach.
I am a Registered Psychotherapist (Qualifying) providing individual therapy to youth and adults struggling with anxiety, depression, racial Identity, trauma, interpersonal issues, life’s transition and grief. Life challenges can be immense for those of us who come from racialized and diverse backgrounds. As a Black Muslim Woman, I am mindful of the many intersecting identities that can influence an individual’s life and incorporate this into my therapeutic approach.
Lara Pierre
Registered Social Worker, MSW, RSW, CYCP
Verified Verified
1 Endorsed
Toronto, ON M5A (Online Only)
I have 15 years of experience providing direct support to adults, children and families of all ethnicities, race, religion, genders, sexual orientations and abilities. I rely on a Relational approach, whereby I focus on building a trusting relationship as our foundation so that we can move through your challenges safely. The focus of our work can range from seeking to generally improve your mental health, manage anxiety, depression, help with work-related challenges, relationship issues, or trying to overcome unexpected life stressors.
I have 15 years of experience providing direct support to adults, children and families of all ethnicities, race, religion, genders, sexual orientations and abilities. I rely on a Relational approach, whereby I focus on building a trusting relationship as our foundation so that we can move through your challenges safely. The focus of our work can range from seeking to generally improve your mental health, manage anxiety, depression, help with work-related challenges, relationship issues, or trying to overcome unexpected life stressors.
Kristie Brassard & Associates
Registered Social Worker, RSW
Verified Verified
1 Endorsed
Toronto, ON M5A (Online Only)
Kristie Brassard & Associates is a virtual psychotherapy practice serving children, teens, and adults all over Ontario, Canada. Our psychotherapists work with a variety of issues, and help guide individuals, families and couples along their wellness journey using various therapeutic modalities and supportive interventions.
Kristie Brassard & Associates is a virtual psychotherapy practice serving children, teens, and adults all over Ontario, Canada. Our psychotherapists work with a variety of issues, and help guide individuals, families and couples along their wellness journey using various therapeutic modalities and supportive interventions.
Jansu Edis
Registered Psychotherapist (Qualifying), MACP, BA(Hon), BA, CRPO, OAMHP
Verified Verified
4 Endorsed
Toronto, ON M5A (Online Only)
Welcome to a brave space where judgment is replaced with acceptance, allowing you to get to know & embrace your authentic self. Here, individuals & partners are invited to truly FEEL, guided by my commitment to fostering understanding, well-being & joy. The rough bits of life were never meant to be faced alone & chances are you already recognize that avoiding your feelings have not been helpful. This is where I come in. I specialize in relationship & individual therapy, supporting you in navigating life's challenges, focusing on decreasing shoulds & shame while amplifying the values that lead to a more fulfilling & joyous life.
Welcome to a brave space where judgment is replaced with acceptance, allowing you to get to know & embrace your authentic self. Here, individuals & partners are invited to truly FEEL, guided by my commitment to fostering understanding, well-being & joy. The rough bits of life were never meant to be faced alone & chances are you already recognize that avoiding your feelings have not been helpful. This is where I come in. I specialize in relationship & individual therapy, supporting you in navigating life's challenges, focusing on decreasing shoulds & shame while amplifying the values that lead to a more fulfilling & joyous life.
Jenny Rajewski Gouin
Registered Social Worker, MEd, MSW, RSW
Verified Verified
6 Endorsed
Toronto, ON M5A (Online Only)
The day-to-day can feel like it’s too much sometimes. If you find yourself feeling constantly overstimulated, agitated, overwhelmed and unfocused- you are not alone. Shame may be speaking loudly and telling you that you’re the only one struggling in this way, that you are not enough. Together we can begin shifting your relationship with yourself, the inner critic, and the world around you. We can work towards finding your voice, your creativity and your authenticity even in the most challenging of spaces. It is possible to move to a place of fulfillment and purpose where you are empowered to be a compassionate ally for yourself.
The day-to-day can feel like it’s too much sometimes. If you find yourself feeling constantly overstimulated, agitated, overwhelmed and unfocused- you are not alone. Shame may be speaking loudly and telling you that you’re the only one struggling in this way, that you are not enough. Together we can begin shifting your relationship with yourself, the inner critic, and the world around you. We can work towards finding your voice, your creativity and your authenticity even in the most challenging of spaces. It is possible to move to a place of fulfillment and purpose where you are empowered to be a compassionate ally for yourself.
15 Second Videos
Joelle Lugassy
Kristie Brassard & Associates
Jansu Edis
Jenny Rajewski Gouin
Nick Fink
James Watson-Gaze And Associates
Catherine Kamel
Registered Psychotherapist, MA, RP
Verified Verified
2 Endorsed
Toronto, ON M5A
I am a Registered Psychotherapist, Clinical Supervisor, and Co-Owner of Insight and Wellness Therapy Centre. My therapeutic approach is deeply rooted in compassion, empathy, and collaboration. I believe that each individual is the expert of their own life, and my role is to provide support, guidance, and tools to help you tap into your innate resilience and wisdom. I believe that everyone is deserving of and has capacity for growth and fulfillment, but that sometimes our histories and patterns leave us feeling stuck.
I am a Registered Psychotherapist, Clinical Supervisor, and Co-Owner of Insight and Wellness Therapy Centre. My therapeutic approach is deeply rooted in compassion, empathy, and collaboration. I believe that each individual is the expert of their own life, and my role is to provide support, guidance, and tools to help you tap into your innate resilience and wisdom. I believe that everyone is deserving of and has capacity for growth and fulfillment, but that sometimes our histories and patterns leave us feeling stuck.
Nick Fink
Registered Psychotherapist, MA, RP
Verified Verified
2 Endorsed
Toronto, ON M5A (Online Only)
Are you a member of the LGBTQ2IA+ community and looking to develop a more loving and compassionate relationship with yourself? Are you being held back by your past, anxiety, or self-esteem issues while fighting an uphill battle to achieve the life that you want? Do you ever wonder if life should really be this hard? As members of the LGBTQ2IA+ community, we are experiencing increasing rates of problematic anxiety, self-esteem issues, and trauma. Although I see many clients who struggle with these issues, each of their stories are different, and each person requires and deserves special attention in order to be met where they’re at.
Are you a member of the LGBTQ2IA+ community and looking to develop a more loving and compassionate relationship with yourself? Are you being held back by your past, anxiety, or self-esteem issues while fighting an uphill battle to achieve the life that you want? Do you ever wonder if life should really be this hard? As members of the LGBTQ2IA+ community, we are experiencing increasing rates of problematic anxiety, self-esteem issues, and trauma. Although I see many clients who struggle with these issues, each of their stories are different, and each person requires and deserves special attention in order to be met where they’re at.
Praney Anand
Registered Psychotherapist, MA, RP
Verified Verified
3 Endorsed
Toronto, ON M5A
I welcome you with a willingness to learn more about whatever might be holding you back in life or your relationship(s). My approach to therapy is client-centred and collaborative. I strive to explore solutions that work in your environment. I am a South Asian, gay/queer, cisgender man, immigrant/settler, & I have extensive experience working with heterosexual & queer/2SLGBTQ+ individuals & couples.
I welcome you with a willingness to learn more about whatever might be holding you back in life or your relationship(s). My approach to therapy is client-centred and collaborative. I strive to explore solutions that work in your environment. I am a South Asian, gay/queer, cisgender man, immigrant/settler, & I have extensive experience working with heterosexual & queer/2SLGBTQ+ individuals & couples.
Dr. James Watson-Gaze And Associates
Psychologist, PhD
Verified Verified
2 Endorsed
Toronto, ON M5A
Let me help you develop a more satisfying and purposeful life. I'll work collaboratively with you to identify and understand your difficulties and find out what's getting in the way of you living your most meaningful life. We'll then develop a personalized treatment plan that builds on your strengths and includes new strategies to help you navigate life's stressors. Connect today for a free intro call!
Let me help you develop a more satisfying and purposeful life. I'll work collaboratively with you to identify and understand your difficulties and find out what's getting in the way of you living your most meaningful life. We'll then develop a personalized treatment plan that builds on your strengths and includes new strategies to help you navigate life's stressors. Connect today for a free intro call!
Carly Byberg
Registered Psychotherapist, MA
Verified Verified
1 Endorsed
Toronto, ON M5A
I am an individual and couple therapist who is dedicated to examining emotional wounds and creating meaningful connection. I support a variety of clients, but primarily focus on those wanting to explore anxiety, family dynamics, relational issues, attachment, boundaries, communication, emotional expression, personal growth, and stress. I strive to understand the interlocking factors that may be influencing and impacting your ability to be the best version of yourself.
I am an individual and couple therapist who is dedicated to examining emotional wounds and creating meaningful connection. I support a variety of clients, but primarily focus on those wanting to explore anxiety, family dynamics, relational issues, attachment, boundaries, communication, emotional expression, personal growth, and stress. I strive to understand the interlocking factors that may be influencing and impacting your ability to be the best version of yourself.
Bella Rawleigh
Registered Psychotherapist, MA, RP
Verified Verified
Toronto, ON M5A
I am a Registered Psychotherapist and hold a Masters degree in Counselling Psychology. I am dedicated to helping others live happy and fulfilling lives. As an individual therapist I am non-judgemental, empathetic and open minded. My aim is to heal emotional injuries impacting your daily life, assist in understanding yourself better and help break unhealthy habits. When working with couples I employ different therapeutic modalities that focus on helping couples to better communicate and understand one another as well as reduce conflict and repair issues quickly.
I am a Registered Psychotherapist and hold a Masters degree in Counselling Psychology. I am dedicated to helping others live happy and fulfilling lives. As an individual therapist I am non-judgemental, empathetic and open minded. My aim is to heal emotional injuries impacting your daily life, assist in understanding yourself better and help break unhealthy habits. When working with couples I employ different therapeutic modalities that focus on helping couples to better communicate and understand one another as well as reduce conflict and repair issues quickly.
Rylie Moore
Psychologist, PhD, CPysch
Verified Verified
1 Endorsed
Toronto, ON M5A
Assessment and Psychotherapy Services: During our appointments, we will work together to understand what is happening for you in its larger context, including your past experiences and your social world. Using this holistic, collaborative and relational approach will ensure the work we do is helpful and meaningful for you. My therapeutic approach is neurodiverse-, queer-, trauma-informed, using a combination of CBT, IPT, IFS, IPT, DBT, psychodynamic, and mindfulness-based therapies. These approaches provide an effective perspective from which to understand factors that may contribute to and maintain mental health difficulties.
Assessment and Psychotherapy Services: During our appointments, we will work together to understand what is happening for you in its larger context, including your past experiences and your social world. Using this holistic, collaborative and relational approach will ensure the work we do is helpful and meaningful for you. My therapeutic approach is neurodiverse-, queer-, trauma-informed, using a combination of CBT, IPT, IFS, IPT, DBT, psychodynamic, and mindfulness-based therapies. These approaches provide an effective perspective from which to understand factors that may contribute to and maintain mental health difficulties.
Alli Therapy- Kemelle Deeble
Registered Psychotherapist (Qualifying), MA, RP(Q)
Verified Verified
1 Endorsed
Toronto, ON M5A (Online Only)
Are you feeling overwhelmed or anxious due to life's challenges? I'm here to support you and help you learn skills to live a more fulfilled life.
Are you feeling overwhelmed or anxious due to life's challenges? I'm here to support you and help you learn skills to live a more fulfilled life.
Lindsey Hepburn
Registered Social Worker, MEd MA, RSW-, Psych
Verified Verified
Toronto, ON M5A
I support people in navigating life's challenges including helping people with career and mid-life transitions, anxiety and depression, relationship struggles and family dynamics.
I support people in navigating life's challenges including helping people with career and mid-life transitions, anxiety and depression, relationship struggles and family dynamics.
See more therapy options for M5A
Behavioural Issues Counsellors
What happens in therapy for behavioural issues?
No matter the type of therapy, individuals form an alliance with the therapist; that connection is often therapeutic in itself, plus it becomes an instrument of change. Individuals learn to identify situations that are especially troublesome for them and acquire new patterns of thinking and behaving. In therapy for ADHD, one of the most common behaviour issues for children, individuals learn how to improve frustration tolerance, control impulsivity, manage attentional focus, and gain skills of self-organisation.
What therapy types help with behavioural issues?
Many types of therapy have been found effective, each targeting one or more areas of dysfunction. Perhaps best-known and most widely tested is cognitive and behavioural therapy (CBT), in which individuals learn new behavioral strategies and curb reactivity to frustrating or distressing situations that trigger disruptive behaviour. Anger, anxiety, mood disorders, impulse control problems are commonly addressed in CBT. Family therapy or parent management training is often helpful to reduce parent-child conflict and behavioral difficulties at home.
How long does therapy last for behavioural issues?
Among popular approaches to treating behavioural concerns, CBT is considered a short-term therapy intended to be administered in 15 to 20 weekly sessions. Parent training in behaviour management, often used when the underlying cause of behaviour issues is ADHD in children under 12, usually occurs in weekly sessions for 8 to 16 weeks. When behavioural issues stem from persistent aggression or defiance, therapy may last for months, and usually targets both children and their parents.
How effective is therapy for behaviour issues?
Studies show that therapy for behaviour issues in children is highly effective and may prevent the development of antisocial behaviour later in life. Family intervention—parent management training or family therapy, both of which involve parents and children together—is considered most effective, notably for children under age 12 who persistently engage in aggressive, defiant, rule-breaking or other disruptive behaviour. Whether provided alone or in combination with medication, CBT is highly effective in helping people regulate their emotions, and for people with ADHD, it addresses impulsiveness, hyperactivity and attentional focus.