Photo of Julie Chang, Counsellor in Vancouver, BC
Julie Chang
Counsellor, RCC
Verified Verified
Vancouver, BC V6Z
In addition to professional training and experiences in psychotherapy and treatment, behavioral intervention, and neuropsychological assessments, I use my previous PhD and current doctoral studies to supplement my clinical practice using both clinical-scientist and scientist-practitioner models.
Welcome to the first step of your journey to flourishing mental health with me. I look forward to supporting you while you explore, reflect, and find the ideal self you would like to become psychologically, physically, and spiritually. I believe in a world where people achieve flourishing mental health. To do so, I am helping individuals such as yourself one at a time to gain more control of their lives and to become versions of themselves they envision. I promise to try my best to treat you with absolute worth, to respect your autonomy, and to give you the therapy experience you want using Directing, Following, or Guiding Style.
In addition to professional training and experiences in psychotherapy and treatment, behavioral intervention, and neuropsychological assessments, I use my previous PhD and current doctoral studies to supplement my clinical practice using both clinical-scientist and scientist-practitioner models.
Welcome to the first step of your journey to flourishing mental health with me. I look forward to supporting you while you explore, reflect, and find the ideal self you would like to become psychologically, physically, and spiritually. I believe in a world where people achieve flourishing mental health. To do so, I am helping individuals such as yourself one at a time to gain more control of their lives and to become versions of themselves they envision. I promise to try my best to treat you with absolute worth, to respect your autonomy, and to give you the therapy experience you want using Directing, Following, or Guiding Style.
(514) 700-5623 View (514) 700-5623
Photo of Neha Mohan, Counsellor in Vancouver, BC
Neha Mohan
Counsellor, RPC
Verified Verified
Vancouver, BC V5W
My lived experience coupled with training & education, I strive to help others feel seen, heard and empowered from the inside out, in order to build resilience during times of challenge. I work from a strong sense of compassion and commitment, by offering guidance and helping clients make informed decisions and develop healthy coping skills. I approach my work holistically, using models which highlight and encourage my client’s strengths, rather than focusing on their weakness'. My integrative approach pulls methodologies including Cognitive Behavioral Therapy, Trauma Informed Practice & Solution-Focused Therapy.
My lived experience coupled with training & education, I strive to help others feel seen, heard and empowered from the inside out, in order to build resilience during times of challenge. I work from a strong sense of compassion and commitment, by offering guidance and helping clients make informed decisions and develop healthy coping skills. I approach my work holistically, using models which highlight and encourage my client’s strengths, rather than focusing on their weakness'. My integrative approach pulls methodologies including Cognitive Behavioral Therapy, Trauma Informed Practice & Solution-Focused Therapy.
(807) 806-1114 View (807) 806-1114
Photo of Retreat Cove Counselling, Counsellor in Vancouver, BC
Retreat Cove Counselling
Counsellor, MA, RCC
Verified Verified
1 Endorsed
Vancouver, BC V5K
I practice from a trauma-informed, person-centered perspective including techniques from both cognitive behavioural therapy, dialectical behavioral therapy and emotion focused therapy.
Getting support to heal and thrive takes courage! At Retreat Cove Counselling, I offer an environment that is direct, transparent, caring, and nonjudgmental. I believe that the role of the counsellor is one of facilitation and collaboration. I am interested in working alongside individuals, families, neurodiversity, 2SLGBTQI+ folks, and people in a variety of relationship structures. I aim towards an anti-oppressive framework and welcome feedback. I draw on a variety of approaches to support people in developing skills and strategies that are practical and creative.
I practice from a trauma-informed, person-centered perspective including techniques from both cognitive behavioural therapy, dialectical behavioral therapy and emotion focused therapy.
Getting support to heal and thrive takes courage! At Retreat Cove Counselling, I offer an environment that is direct, transparent, caring, and nonjudgmental. I believe that the role of the counsellor is one of facilitation and collaboration. I am interested in working alongside individuals, families, neurodiversity, 2SLGBTQI+ folks, and people in a variety of relationship structures. I aim towards an anti-oppressive framework and welcome feedback. I draw on a variety of approaches to support people in developing skills and strategies that are practical and creative.
(604) 337-1342 View (604) 337-1342
Photo of Karina Crow, Clinical Social Work/Therapist in Vancouver, BC
Karina Crow
Clinical Social Work/Therapist, BSW, MSW, RSW
Verified Verified
2 Endorsed
Vancouver, BC V5N
Utilizing person-centered, trauma-informed, evidence-based treatments that integrate professional training such as Dialectical Behavior Therapy, Cognitive Behavior Therapy, Solution Focused Therapy, Existential Therapy, and Accelerated Resolution Therapy (ART).
My practice offers integrative, individualized counselling and wellness sessions to individuals and couples in a non-judgmental and safe space. I am an ally in supporting diversity and welcome people who identify as counter-culturalists, nonconformists, creatives, musicians, and people exploring their meaning in the world. I provide virtual counseling and in-person Accelerated Resolution Therapy. I am a Registered Social Worker and have close to two decades of front-line and clinical practice in mental health and addictions. I have experience working with mood disorders, complicated relationships, trauma, anxiety, and depression.
Utilizing person-centered, trauma-informed, evidence-based treatments that integrate professional training such as Dialectical Behavior Therapy, Cognitive Behavior Therapy, Solution Focused Therapy, Existential Therapy, and Accelerated Resolution Therapy (ART).
My practice offers integrative, individualized counselling and wellness sessions to individuals and couples in a non-judgmental and safe space. I am an ally in supporting diversity and welcome people who identify as counter-culturalists, nonconformists, creatives, musicians, and people exploring their meaning in the world. I provide virtual counseling and in-person Accelerated Resolution Therapy. I am a Registered Social Worker and have close to two decades of front-line and clinical practice in mental health and addictions. I have experience working with mood disorders, complicated relationships, trauma, anxiety, and depression.
(604) 706-5052 View (604) 706-5052
Photo of Yegi Nasseri, Counsellor in Vancouver, BC
Yegi Nasseri
Counsellor, RCC, MA
Verified Verified
1 Endorsed
Vancouver, BC V5K
I utilize a variety of techniques including Neurofeedback, Somatic Based Therapy, Mindfulness, Cognitive Behavioral Therapy, Brainspotting, Solution-focused approach, stress management, anger management, increasing self-worth, inner child work, incorporation of meditation, mind/body connection, anxiety reduction and empowerment.
“Our sorrows and wounds are healed only when we touch them with compassion”. Welcome to my page. My Name is Yegi Nasseri and I am a Registered Clinical Counsellor offering counselling services to individuals, couples and families. It takes courage to reach out to someone, share personal stories and feel unsure about the counselling process. My own life experiences and previous counselling practices have enabled me to interact and assist individuals and families on issues ranging from trauma, PTSD, depression, anxiety and anger management to interpersonal relationship difficulties and substance abuse.
I utilize a variety of techniques including Neurofeedback, Somatic Based Therapy, Mindfulness, Cognitive Behavioral Therapy, Brainspotting, Solution-focused approach, stress management, anger management, increasing self-worth, inner child work, incorporation of meditation, mind/body connection, anxiety reduction and empowerment.
“Our sorrows and wounds are healed only when we touch them with compassion”. Welcome to my page. My Name is Yegi Nasseri and I am a Registered Clinical Counsellor offering counselling services to individuals, couples and families. It takes courage to reach out to someone, share personal stories and feel unsure about the counselling process. My own life experiences and previous counselling practices have enabled me to interact and assist individuals and families on issues ranging from trauma, PTSD, depression, anxiety and anger management to interpersonal relationship difficulties and substance abuse.
(604) 265-6998 View (604) 265-6998
Photo of South Island Counselling, Counsellor in Vancouver, BC
South Island Counselling
Counsellor, RCC
Verified Verified
Vancouver, BC V5K
We draw from a variety of different counselling approaches and theories including Cognitive Behavioral Therapy, Dialectical Behavior Therapy Skills, Bowen Family Systems, Internal Family Systems, Solution Focused Brief Therapy, Mindfulness Based Practices, The Gottman Method, Spiritual Direction and so much more.
South Island Counselling is a team of Registered Clinical Counsellors and Canadian Certified Counsellors, who offer counselling services to individuals, couples and families in the Greater Victoria area. We can offer a unique experience to our clients as we have 10 clinical counsellors who can be matched to your specific needs. Our approaches can help with anxiety, depression, stress, addictions, trauma, family conflict, low self-esteem, marital conflict, sexual, emotional or physical abuse, grief and loss, relationship issues, life transitions, mood changes, gender identity, spiritual concerns and so much more.
We draw from a variety of different counselling approaches and theories including Cognitive Behavioral Therapy, Dialectical Behavior Therapy Skills, Bowen Family Systems, Internal Family Systems, Solution Focused Brief Therapy, Mindfulness Based Practices, The Gottman Method, Spiritual Direction and so much more.
South Island Counselling is a team of Registered Clinical Counsellors and Canadian Certified Counsellors, who offer counselling services to individuals, couples and families in the Greater Victoria area. We can offer a unique experience to our clients as we have 10 clinical counsellors who can be matched to your specific needs. Our approaches can help with anxiety, depression, stress, addictions, trauma, family conflict, low self-esteem, marital conflict, sexual, emotional or physical abuse, grief and loss, relationship issues, life transitions, mood changes, gender identity, spiritual concerns and so much more.
(672) 202-1356 View (672) 202-1356
Photo of Mabelle Moon, Counsellor in Vancouver, BC
Mabelle Moon
Counsellor, PhD(c), MA, RCC
Verified Verified
Vancouver, BC V6S  (Online Only)
Are you stressed? Stress from daily hassles, life events, acute stress, chronic stress or traumatic stress is associated with worse mental and physical health. I can help you manage your stress and regulate your emotions with an evidence-based approach, so you can heal and be empowered with confidence, resilience and purpose.
Are you stressed? Stress from daily hassles, life events, acute stress, chronic stress or traumatic stress is associated with worse mental and physical health. I can help you manage your stress and regulate your emotions with an evidence-based approach, so you can heal and be empowered with confidence, resilience and purpose.
(587) 907-5096 View (587) 907-5096
Photo of Future Ready Minds- The Dolphin Way in Vancouver, BC
Future Ready Minds- The Dolphin Way
MD, FRCPC
Verified Verified
Vancouver, BC V5Z
At Future-ready Minds our team is passionate about preparing children for their future. We offer a wide range of clinical and counselling services for children, teens, and families at a number of offices located throughout Vancouver and the Fraser Valley. We also offer online (virtual) therapy services throughout BC – a convenient option that allows families to prioritize their mental health and wellness. All clinicians work under the treatment plan supervision and oversight of Psychiatrist Dr. Shimi Kang (MD, FRCPC).
At Future-ready Minds our team is passionate about preparing children for their future. We offer a wide range of clinical and counselling services for children, teens, and families at a number of offices located throughout Vancouver and the Fraser Valley. We also offer online (virtual) therapy services throughout BC – a convenient option that allows families to prioritize their mental health and wellness. All clinicians work under the treatment plan supervision and oversight of Psychiatrist Dr. Shimi Kang (MD, FRCPC).
(705) 990-1406 View (705) 990-1406
Photo of Vineeta Prasad, Counsellor in Vancouver, BC
Vineeta Prasad
Counsellor, MA, RCC
Verified Verified
2 Endorsed
Vancouver, BC V6B  (Online Only)
My name is Vineeta Prasad (she/her) and I am a Registered Clinical Counsellor. As a woman of colour and a child of immigrants, I am familiar with societal and cultural pressures that leave you feeling never good enough. I experienced anxiety throughout my life, believing that I didn't belong in a fast-paced world. I longed for a world that valued kindness and care over productivity. So, I am now offering my services as a counsellor. My therapeutic approach comes from Person-Centered, Cognitive Behavioural, and Mindfulness theories. I use somatic-based and cognitive behavioural therapy techniques to help you declutter your mind.
My name is Vineeta Prasad (she/her) and I am a Registered Clinical Counsellor. As a woman of colour and a child of immigrants, I am familiar with societal and cultural pressures that leave you feeling never good enough. I experienced anxiety throughout my life, believing that I didn't belong in a fast-paced world. I longed for a world that valued kindness and care over productivity. So, I am now offering my services as a counsellor. My therapeutic approach comes from Person-Centered, Cognitive Behavioural, and Mindfulness theories. I use somatic-based and cognitive behavioural therapy techniques to help you declutter your mind.
(431) 341-0115 View (431) 341-0115
Photo of Jessica Roberts in Vancouver, BC
Jessica Roberts
Verified Verified
Vancouver, BC V5L  (Online Only)
If you're struggling to find time for your needs, or to speak them aloud at all, I am here to help. Burnout, low self-esteem, weak boundaries, lack of purpose, fulfillment, and direction are just some of the reasons my clients seek my assistance. I know what it's like to lose yourself in daily obligations, to struggle with energy, and the challenge so many face trying to figure it all out. From parenting, to running a business, whatever it is that's leaving you feeling overwhelmed and disconnected, I'm here to provide personalized guidance and support tailored to your unique circumstances and goals.
If you're struggling to find time for your needs, or to speak them aloud at all, I am here to help. Burnout, low self-esteem, weak boundaries, lack of purpose, fulfillment, and direction are just some of the reasons my clients seek my assistance. I know what it's like to lose yourself in daily obligations, to struggle with energy, and the challenge so many face trying to figure it all out. From parenting, to running a business, whatever it is that's leaving you feeling overwhelmed and disconnected, I'm here to provide personalized guidance and support tailored to your unique circumstances and goals.
(587) 570-4647 View (587) 570-4647
Photo of Rebeka Senanayake, Counsellor in Vancouver, BC
Rebeka Senanayake
Counsellor, MCP, RCC, CCC
Verified Verified
Vancouver, BC V6B
My desire to serve the community in which I grew up in, has always been important to me. I have worked at overdose prevention sites, harm reduction residential facilities, suicide crisis lines, and employment family assistance program (EFAP). It’s been a privilege to work with such a diverse range of clients. Having lived experience as a first responder, I am aware of how trauma can profoundly impact the mind and body. I utilize a blend of evidence-based practices including humanistic culturally responsive and socially just approaches (CRSJ). I specialize in addiction, relationships, trauma, anxiety and depression.
My desire to serve the community in which I grew up in, has always been important to me. I have worked at overdose prevention sites, harm reduction residential facilities, suicide crisis lines, and employment family assistance program (EFAP). It’s been a privilege to work with such a diverse range of clients. Having lived experience as a first responder, I am aware of how trauma can profoundly impact the mind and body. I utilize a blend of evidence-based practices including humanistic culturally responsive and socially just approaches (CRSJ). I specialize in addiction, relationships, trauma, anxiety and depression.
(365) 297-2611 View (365) 297-2611
Photo of Strength Counselling Services, Counsellor in Vancouver, BC
Strength Counselling Services
Counsellor, MEd , RCC, CCC, RSW, RP
Verified Verified
Vancouver, BC V6B  (Online Only)
We are an online counselling agency so do not provide services in person. Strength Counselling Services has licensed, experienced therapists who use evidence-based practices, prioritize client needs, and maintain ethical standards. We offer culturally sensitive, affordable services in a supportive environment. We offer a comprehensive goals assessment, regularly assess progress, and collaborate with other professionals. We provide transparency in our fees and for thirteen years now have held a positive reputation of trust, and client success. Lastly, ensuring our clients' privacy and confidentiality are of utmost importance to us.
We are an online counselling agency so do not provide services in person. Strength Counselling Services has licensed, experienced therapists who use evidence-based practices, prioritize client needs, and maintain ethical standards. We offer culturally sensitive, affordable services in a supportive environment. We offer a comprehensive goals assessment, regularly assess progress, and collaborate with other professionals. We provide transparency in our fees and for thirteen years now have held a positive reputation of trust, and client success. Lastly, ensuring our clients' privacy and confidentiality are of utmost importance to us.
(778) 864-5992 View (778) 864-5992
Photo of Lazzaro Pisu in Vancouver, BC
Lazzaro Pisu
DHP, CHI, NGH, MCH
Verified Verified
Vancouver, BC V6Z
Lazzaro Pisu is one of the most recommended Hypnotherapist and Psychotherapist in Canada. Over the past years to the present day Lazzaro have helped thousands of private patients, and based on the effective of his sessions he built a respectable practice and name, and his clients are not only from Canada but from around the world. Clients go to Lazzaro for issues related to Depression, Anxiety, Addictions, Trauma, Abuse, Loss of Purpose, Self Confidence, Motivation, Moodiness, Sexual Problems, Bereavement and Loss, Stroke Recovery and other personal issues. Call Lazzao to get fast results and to get better mentally and physically.
Lazzaro Pisu is one of the most recommended Hypnotherapist and Psychotherapist in Canada. Over the past years to the present day Lazzaro have helped thousands of private patients, and based on the effective of his sessions he built a respectable practice and name, and his clients are not only from Canada but from around the world. Clients go to Lazzaro for issues related to Depression, Anxiety, Addictions, Trauma, Abuse, Loss of Purpose, Self Confidence, Motivation, Moodiness, Sexual Problems, Bereavement and Loss, Stroke Recovery and other personal issues. Call Lazzao to get fast results and to get better mentally and physically.
(855) 680-3228 View (855) 680-3228
Photo of Aurore Chapiteau, Counsellor in Vancouver, BC
Aurore Chapiteau
Counsellor, RTC, BA, MA, Cl Hyp, LC
Verified Verified
Vancouver, BC V6B
What doesn't heal repeats. You can stop the cycle now! When it comes to your health, mindset, relationships or success, you have tried everything to make it work, to solve your issues. But regardless of your hard work, nothing seems to work, and you feel stuck, uncertain, or dissatisfied. Now, It's your time to access the root causes of your problems, release them, and heal so that you can start living the life you've most desired.
What doesn't heal repeats. You can stop the cycle now! When it comes to your health, mindset, relationships or success, you have tried everything to make it work, to solve your issues. But regardless of your hard work, nothing seems to work, and you feel stuck, uncertain, or dissatisfied. Now, It's your time to access the root causes of your problems, release them, and heal so that you can start living the life you've most desired.
(705) 996-6251 View (705) 996-6251
Photo of Mary Kwan, Counsellor in Vancouver, BC
Mary Kwan
Counsellor, RCC, CVAP, ACSprov, ICBC, CPC
Verified Verified
Vancouver, BC V5W
Having practiced as a Clinical Psychologist overseas for 20 years, I am very familiar with all kinds of conditions. If you are having relationship with your spouse or others, I can help. You might be stressed out trying to parent your children, whatever age they maybe and esp for offsprings who have ADHD, Autism or learning problems, I love to help. Or you maybe depressed, anxious, wanting to work out your inner issues so that you can be a happy person, I am here to give you a hand. Or you might have a lot of pain/stress in your life, with various kinds of addictions not knowing where to do, I am here to help you find your way out.
Having practiced as a Clinical Psychologist overseas for 20 years, I am very familiar with all kinds of conditions. If you are having relationship with your spouse or others, I can help. You might be stressed out trying to parent your children, whatever age they maybe and esp for offsprings who have ADHD, Autism or learning problems, I love to help. Or you maybe depressed, anxious, wanting to work out your inner issues so that you can be a happy person, I am here to give you a hand. Or you might have a lot of pain/stress in your life, with various kinds of addictions not knowing where to do, I am here to help you find your way out.
(604) 330-4682 View (604) 330-4682
Photo of Hilda Nanning Counselling, Counsellor in Vancouver, BC
Hilda Nanning Counselling
Counsellor, MSW, RSW, RCC
Verified Verified
Vancouver, BC V6B
Hilda Nanning provides specialized therapy for individuals experiencing crisis, trauma, discord or conflict in regards to self or in relation to others. Some of the relationships Hilda's clients bring into the therapeutic sessions may involve intimate or family relations. Some of the problems she is skilled to work with include: relational discord, issues relating to separation/divorce, trauma, grief/loss, health, aging, employment/career, sexuality, identity, fleeing sociopathy/ violence and abuse, substance misuse, eating/not-eating , challenging transitions and emotional pain such as: worries and fears, depression, regret, shame, eroded confidence/self-esteem and anxiety, feeling stuck or isolated.
Hilda Nanning provides specialized therapy for individuals experiencing crisis, trauma, discord or conflict in regards to self or in relation to others. Some of the relationships Hilda's clients bring into the therapeutic sessions may involve intimate or family relations. Some of the problems she is skilled to work with include: relational discord, issues relating to separation/divorce, trauma, grief/loss, health, aging, employment/career, sexuality, identity, fleeing sociopathy/ violence and abuse, substance misuse, eating/not-eating , challenging transitions and emotional pain such as: worries and fears, depression, regret, shame, eroded confidence/self-esteem and anxiety, feeling stuck or isolated.
(866) 418-0979 View (866) 418-0979
Photo of Kirsten Johansson, Counsellor in Vancouver, BC
Kirsten Johansson
Counsellor, MA, RCC
Verified Verified
1 Endorsed
Vancouver, BC V5Z
My therapeutic work promotes self-discovery and growth through body, mind and emotional awareness. I work with issues related to trauma, grief, anxiety, depression and relationships. My aim is to help people develop the skills required to address challenging situations and cultivate a deep sense of self-acceptance and personal strength.
My therapeutic work promotes self-discovery and growth through body, mind and emotional awareness. I work with issues related to trauma, grief, anxiety, depression and relationships. My aim is to help people develop the skills required to address challenging situations and cultivate a deep sense of self-acceptance and personal strength.
(604) 245-3450 View (604) 245-3450
Photo of Flavia Braunstein Markman, Counsellor in Vancouver, BC
Flavia Braunstein Markman
Counsellor, MA, RCC, CCPA, CRP
Verified Verified
Vancouver, BC V6Z
I am a Registered Clinical Counsellor of BCACC-BC Association of Clinical Counsellors (RCC), Member of CRP- Regional Council of Psychology (Brazilian Psychological Association) - Associate member of SPID- Iracy Doyle Psychoanalytic Society, Brazil (IFPS- International Federation of Psychoanalytic Societies, USA. In almost 3 decades of being a Psychologist/ Psychoanalyst in Brazil, I have provided a wide range of direct and coordinating services through mental health centers, hospitals, universities, and private practice. I also have a projects experience presenting and leading and I continue to participate in teachings and trainings
I am a Registered Clinical Counsellor of BCACC-BC Association of Clinical Counsellors (RCC), Member of CRP- Regional Council of Psychology (Brazilian Psychological Association) - Associate member of SPID- Iracy Doyle Psychoanalytic Society, Brazil (IFPS- International Federation of Psychoanalytic Societies, USA. In almost 3 decades of being a Psychologist/ Psychoanalyst in Brazil, I have provided a wide range of direct and coordinating services through mental health centers, hospitals, universities, and private practice. I also have a projects experience presenting and leading and I continue to participate in teachings and trainings
(289) 277-5732 View (289) 277-5732
Photo of Cameron F Esprit, Pre-Licensed Professional in Vancouver, BC
Cameron F Esprit
Pre-Licensed Professional
Verified Verified
1 Endorsed
Vancouver, BC V5Z
I welcome all walks of life in my practice—come as you are. Regardless of the specific issues you face, I'm confident that I can assist you. I integrate the wisdom of history's greatest thinkers with contemporary mental health research, offering a therapeutic partnership that is both mentally enriching and emotionally supportive. My aim is for us to develop a practical philosophy of life for you, tailored to aid you in the navigation of your experiences and challenges.
I welcome all walks of life in my practice—come as you are. Regardless of the specific issues you face, I'm confident that I can assist you. I integrate the wisdom of history's greatest thinkers with contemporary mental health research, offering a therapeutic partnership that is both mentally enriching and emotionally supportive. My aim is for us to develop a practical philosophy of life for you, tailored to aid you in the navigation of your experiences and challenges.
(289) 985-1369 View (289) 985-1369
Photo of Rachel Braund Counselling , Counsellor in Vancouver, BC
Rachel Braund Counselling
Counsellor, MSW, RSW
Verified Verified
Vancouver, BC V6Z  (Online Only)
Do you feel like you are crumbling on the inside, trying to hold it all together; meanwhile you feel tense or just "off"? Did you dig deep to move past a painful experience only to find similar feelings popping up again and again? Have you worked hard, “done the right thing,” and followed what you thought was the right path but still feel burned out, unsure, and overwhelmed? Do you believe you should feel happier with the life you worked so hard for? If “is this it?” is a question you’ve been asking yourself often, then I want you to know: you’re not alone.
Do you feel like you are crumbling on the inside, trying to hold it all together; meanwhile you feel tense or just "off"? Did you dig deep to move past a painful experience only to find similar feelings popping up again and again? Have you worked hard, “done the right thing,” and followed what you thought was the right path but still feel burned out, unsure, and overwhelmed? Do you believe you should feel happier with the life you worked so hard for? If “is this it?” is a question you’ve been asking yourself often, then I want you to know: you’re not alone.
(647) 694-3510 View (647) 694-3510

See more therapy options for Vancouver

Behavioural Issues Counsellors

What happens in therapy for behavioural issues?

No matter the type of therapy, individuals form an alliance with the therapist; that connection is often therapeutic in itself, plus it becomes an instrument of change. Individuals learn to identify situations that are especially troublesome for them and acquire new patterns of thinking and behaving. In therapy for ADHD, one of the most common behaviour issues for children, individuals learn how to improve frustration tolerance, control impulsivity, manage attentional focus, and gain skills of self-organisation.

What therapy types help with behavioural issues?

Many types of therapy have been found effective, each targeting one or more areas of dysfunction. Perhaps best-known and most widely tested is cognitive and behavioural therapy (CBT), in which individuals learn new behavioral strategies and curb reactivity to frustrating or distressing situations that trigger disruptive behaviour. Anger, anxiety, mood disorders, impulse control problems are commonly addressed in CBT. Family therapy or parent management training is often helpful to reduce parent-child conflict and behavioral difficulties at home.

How long does therapy last for behavioural issues?

Among popular approaches to treating behavioural concerns, CBT is considered a short-term therapy intended to be administered in 15 to 20 weekly sessions. Parent training in behaviour management, often used when the underlying cause of behaviour issues is ADHD in children under 12, usually occurs in weekly sessions for 8 to 16 weeks. When behavioural issues stem from persistent aggression or defiance, therapy may last for months, and usually targets both children and their parents.

How effective is therapy for behaviour issues?

Studies show that therapy for behaviour issues in children is highly effective and may prevent the development of antisocial behaviour later in life. Family intervention—parent management training or family therapy, both of which involve parents and children together—is considered most effective, notably for children under age 12 who persistently engage in aggressive, defiant, rule-breaking or other disruptive behaviour. Whether provided alone or in combination with medication, CBT is highly effective in helping people regulate their emotions, and for people with ADHD, it addresses impulsiveness, hyperactivity and attentional focus.