Becca Southcott

Registered Psychotherapist, MA

Email Me

(289) 205-1637 Call Me

Email Me

Becca Southcott

Registered Psychotherapist, MA (she, her)

Verified by Psychology Today Verified by Psychology Today

5 Endorsed

Call Me

Let's Connect (289) 205-1637

Available both in-person and online

717 Bloor Street West Door 3 Toronto, ON M6G

My website

You might be seeking therapy because you're overwhelmed with anxiety; you're constantly worrying or second guessing yourself, and you're feeling stuck. Maybe you're experiencing deeply negative thoughts about yourself, or your body, and have low self-esteem. Or, maybe you're feeling depressed, unfulfilled, and detached from your life and relationships. Whatever your reason, I am here for you. Therapy with me is about unpacking emotional wounds, working towards a greater sense of self-awareness and understanding; while also challenging unhelpful thoughts and behaviors, and introducing helpful ones.

We'll focus on practicing new coping strategies that help you feel more stabilized and in control. We'll also identify patterns of thought, and feeling, and process where they're coming from and why they're so repetitive or loud. I want you to walk away from therapy feeling like you can experience the highs and lows of life, comfortably.

That said, no two people struggle the same. I always ensure that your therapeutic experience is uniquely tailored to your personal needs. We will work together to find what resonates most, and grow from there. I offer a free 20-minute consultation to get us started. If you're interested, or have any questions, I'd love to hear from you; reach out today!

Call or Email Becca Southcott now for a free 15 minute consultation - (289) 205-1637

My Practice at a Glance

Available both in-person and online

Offering in-person sessions at

717 Bloor Street West

Door 3

Toronto, ON M6G map

(289) 205-1637

My website

I offer in-person therapy on Wednesdays during the morning, afternoon, and evening; I offer virtual therapy Tuesday-Friday!

I specialize in Anxiety, Relationship Issues and Self Esteem

$150 Per Session

Individual one-on-one therapy

Please watch my video to learn more about me and my practice.

Let's Connect (289) 205-1637

My Practice at a Glance

Available both in-person and online

Offering in-person sessions at

717 Bloor Street West

Door 3

Toronto, ON M6G map

(289) 205-1637

My website

I offer in-person therapy on Wednesdays during the morning, afternoon, and evening; I offer virtual therapy Tuesday-Friday!

I specialize in Anxiety, Relationship Issues and Self Esteem

$150 Per Session

Individual one-on-one therapy

Please watch my video to learn more about me and my practice.

Finances

Fees

Individual Sessions $150
Sliding scale: apply if you may be eligible

Payment Methods

ACH Bank transfer, American Express, Mastercard, Visa

I'm proud to offer sliding scale prices for low-income households. At this time all sliding scale spaces are full, and only standard individual session rates apply. If you're curious about sliding scale waitlists, feel free to email me for more information!

Becca Southcott

Registered Psychotherapist, MA

Call or Email me for a free 15 minute consultation now - (289) 205-1637

Becca Southcott

Registered Psychotherapist, MA

Call or Email me for a free 15 minute consultation now - (289) 205-1637

Qualifications

Verified by Psychology Today Licensed by Province of Ontario / 13830 Becca Southcott

Education and Years In Practice

Attended Yorkville University, Master of Arts in Counselling Psychology

I have a master's degree in counselling psychology, and have over 3 years of experience in individual psychotherapy working with anxiety disorders, depression, BPD, ADHD, and more. I'd be happy to answer any questions about trainings or qualifications in our consultation!

Becca Southcott

Registered Psychotherapist, MA

Call or Email me for a free 15 minute consultation now - (289) 205-1637

Becca Southcott

Registered Psychotherapist, MA

Call or Email me for a free 15 minute consultation now - (289) 205-1637

Specialties and Expertise

Top Specialties

Anxiety
Relationship Issues
Self Esteem

Expertise

ADHD
Borderline Personality (BPD)
Coping Skills
Depression
Emotional Disturbance
Family Conflict
Grief
LGBTQ+
Life Transitions
Obsessive-Compulsive (OCD)
Personality Disorders
Sex-Positive & Kink Friendly
Stress
Trauma and PTSD
Women's Issues

I specialize in anxiety disorders and depression, but also have years of experience working with low self-esteem, relationship issues, ADHD, BPD, and more.

Becca Southcott

Registered Psychotherapist, MA

Call or Email me for a free 15 minute consultation now - (289) 205-1637

I specialize in anxiety disorders and depression, but also have years of experience working with low self-esteem, relationship issues, ADHD, BPD, and more.

Becca Southcott

Registered Psychotherapist, MA

Call or Email me for a free 15 minute consultation now - (289) 205-1637

5 Endorsements

Jamie Cecere

Registered Psychotherapist, MEd, RP

Becca is an empathetic, dedicated, and skilled psychotherapist who deeply cares about her clients! Her warmth and empathy helps create a safe, accepting, and comfortable environment in which her clients can grow and heal.

Hitesh Lakhiani

Registered Psychotherapist, MA

I've had the pleasure of knowing Becca as a colleague and can confidently say she brings warmth, thoughtfulness, genuine care and dedication to her work as a therapist. I would highly recommend her to anyone looking for a compassionate & skilled therapist!

Jennifer Truong

Registered Psychotherapist (Qualifying)

Becca and I have worked as associates for a couple years. She is consistently warm, kind and intentional in her support as a psychotherapist. Her care is a beautiful balance between clinical expertise and genuine curiosity for her clients!

Daniel Caporusso

Registered Psychotherapist (Qualifying), MA, RN

Becca has a gift for making people feel truly seen and heard. Her compassionate, and gentle support create a safe, validating space for her clients. Knowing her personally, I've also learned so much from her kindness, insight, and genuine care for others.

Nadia Blackhurst

Registered Psychotherapist (Qualifying), MACP

Becca is not only an absolute joy to be around but she is highly skilled and knowledgeable. She brings a warm, positive energy into every space she's in and has a natural way of making people feel valued. I could not recommend working with her enough!

Client Focus

Age

Teen ,

Adults ,

Elders (65+)

Participants

Individuals

Age

Teen ,

Adults ,

Elders (65+)

Participants

Individuals

Treatment Approach

Types of Therapy

Acceptance and Commitment (ACT)
ADHD Coaching (Parents, Teens, Adults)
Cognitive Behavioural (CBT)
Compassion Focused
Dialectical Behavior (DBT)
Emotionally Focused
Gottman Method
Internal Family Systems (IFS)
Metacognitive Therapy (MCT)
Mindfulness-Based (MBCT)

I think therapy should feel both supportive and purposeful. I mostly rely on evidence based methods to make sure we're using techniques that have studied and proven benefits. That said, no two people struggle the same, so my therapeutic approach will always be tailored to meet your specific needs!

Becca Southcott

Registered Psychotherapist, MA

Call or Email me for a free 15 minute consultation now - (289) 205-1637

Becca Southcott

Registered Psychotherapist, MA

Call or Email me for a free 15 minute consultation now - (289) 205-1637

Location

Primary Location

Offering in-person sessions at

717 Bloor Street West

Door 3

Toronto, ON M6G

(289) 205-1637

Email Me

My website

Nearby Areas

Towns/Cities

Toronto

Postal Codes

Neighborhoods

I offer in-person therapy on Wednesdays during the morning, afternoon, and evening; I offer virtual therapy Tuesday-Friday!

Becca Southcott

Registered Psychotherapist, MA

Call for a free consultation now - (289) 205-1637

I offer in-person therapy on Wednesdays during the morning, afternoon, and evening; I offer virtual therapy Tuesday-Friday!

Becca Southcott

Registered Psychotherapist, MA

Call for a free consultation now - (289) 205-1637

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