
Becca Southcott
Registered Psychotherapist (Qualifying), MA (she, her)
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Etobicoke, ON M8X
Connect with Becca Southcott

Are you struggling with anxiety, ADHD, depression, or relationships? Are you feeling out of your depth, and don't know where to start? Whether you're looking for skills, perspective shifts, or simply a safe space to process thought and feeling, I'm here for you. The Den Psychotherapy offers tailored, evidence based treatment for individuals from the comfort of their own homes. If you want a safe space to process, reflect, challenge, and grow past your struggles, therapy is for you!

I use a blend of Cognitive Behavioral and Dialectical Behavioral Therapy to assess your needs, develop goals, and build treatment plans. I ensure each therapeutic process is unique to the individual's wants and needs as no two people struggle the same. My goal is for you to walk away with trusted coping skills and a deeper connection to yourself!
Whether you're looking to improve your relationships with others, manage the symptoms of your ADHD, or cope through periods of anxiety or depression, my main goal is to help you get to a place where you feel you can face anything on your own. Book a free 15-minute consultation to learn more about how therapy might be right for you!
Email Becca Southcott now for a free 15 minute consultation
Connect with Becca Southcott

Finances
Fees
- Individual Sessions $150
Payment Methods
ACH Bank transfer, American Express, Mastercard, Visa
Becca Southcott
Registered Psychotherapist (Qualifying), MA
Email me for a free 15 minute consultation now.
Qualifications
- Verified by Psychology Today Licensed by Province of Ontario / 13830 Becca Southcott
- Attended Yorkville University, Master of Arts in Counselling Psychology
Education and Years In Practice
Specialties and Expertise
Top Specialties
- Anxiety
- ADHD
- Coping Skills
Expertise
- Borderline Personality (BPD)
- Depression
- Divorce
- Grief
- LGBTQ+
- Life Transitions
- Mood Disorders
- Obsessive-Compulsive (OCD)
- Parenting Children with ADHD
- Personality Disorders
- Relationship Issues
- Stress
- Thinking Disorders
- Trauma and PTSD
Endorsement
Client Focus
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- ADHD Coaching (Parents, Teens, Adults)
- Cognitive Behavioural (CBT)
- Compassion Focused
- Dialectical Behavior (DBT)
- Emotionally Focused
- Gottman Method
- Internal Family Systems (IFS)
- Metacognitive Therapy (MCT)
- Mindfulness-Based (MBCT)
Location
Nearby Areas
Towns/Cities

Becca Southcott
Registered Psychotherapist (Qualifying), MA