Becca Litvak
Registered Psychotherapist (Qualifying)
Verified by Psychology Today Verified by Psychology Today
3 Endorsed
Connect with Becca Litvak
Hi, I’m Becca. If you’re here, you might feel like you’re stuck in the mud of life— caught between feeling like you’re “too much” or “not enough”. Whether you’re struggling in your relationships, navigating life transitions, facing loss, or working through big feelings like fear, anger, and shame, I’m here to meet you where you are. That’s where I come in. For me, being a therapist means sitting in the mud with you, wading into the messiness together, and working with you toward a place where you can begin to listen to and trust yourself.
I love working with people from all walks of life and have a special passion for supporting folks in the queer/2SLGBTQA+ community and neurodivergent individuals. I bring curiosity, non-judgment, compassion, and sometimes a dash of humor as we lean in and gently untangle some of those uncomfortable places that can feel too heavy to work through on your own.
So, if you find yourself at least knee-deep in the mud of life, let’s talk. Together, we’ll find a way to move forward
Email Becca Litvak now for a free 15 minute consultation
Connect with Becca Litvak
Finances
Fees
- Individual Sessions $140
- Couple Sessions $150
- Sliding scale: apply if you may be eligible
Payment Methods
Mastercard, Visa Becca Litvak
Registered Psychotherapist (Qualifying)
Check fees and, if listed, ask to verify your insurance coverage. Email
Qualifications
- Verified by Psychology Today Licensed by Province of Ontario / 19036 Becca Litvak
- In Practice for 2 years
Education and Years In Practice
Becca Litvak
Registered Psychotherapist (Qualifying)
Feel free to ask about qualifications and training experience. Email
Specialties and Expertise
Top Specialties
- Relationship Issues
- Trauma and PTSD
- Life Transitions
Expertise
- Addiction
- ADHD
- Anger Management
- Anxiety
- Autism
- Bisexual
- Borderline Personality (BPD)
- Depression
- Grief
- Lesbian
- LGBTQ+
- Peer Relationships
- Polyamory & ENM
- Self Esteem
- Self-Harming
- Sex Therapy
- Sex-Positive & Kink Friendly
- Spirituality
- Stress
- Suicidal Ideation
- Transgender
- Women's Issues
Becca Litvak
Registered Psychotherapist (Qualifying)
Do these issues align with your needs? Email
3 Endorsements
Client Focus
Age
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples
Communities
Non-Binary Allied ,
Queer Allied ,
Sex Worker Allied ,
Transgender Allied
Age
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples
Communities
Non-Binary Allied ,
Queer Allied ,
Sex Worker Allied ,
Transgender Allied
Treatment Approach
Types of Therapy
- Attachment-based
- Compassion Focused
- Dialectical Behavior (DBT)
- Existential
- Humanistic
- Integrative
- Internal Family Systems (IFS)
- Narrative
- Person-Centered
- Somatic
- Strength-Based
Becca Litvak
Registered Psychotherapist (Qualifying)
Ask about what different forms of therapy will be like. Email