Be Well Therapy Studio
Registered Psychotherapist, Hons BA, MA, RP (she, her)
Verified by Psychology Today
7 Endorsed
84 York Street, London, ON N6A
Let's Connect (226) 641-0710
Hi, I'm Nicole; Registered Psychotherapist, Clinical Supervisor & Founder of Be Well Therapy Studio! As someone who struggles with anxiety, it can sometimes feel like a label or something we just have to learn to "deal with" as a part of life. You may find yourself wondering what you can do to help yourself “get rid of this feeling” or feel better in some way. You know you have so much potential - but anxiety has been ruling so many aspects of your life, work, and relationships. It can be scary to reach out to a therapist because you want to make sure that you find someone who really gets you and what you are going through.
Imagine what it would feel like to release the worry & shame about mental health, and finally, feel heard. At Be Well, I offer a long-term, person-centred approach to therapy that focuses on gaining skills in coping, building a strong therapeutic relationship that truly matters, and developing a level of personal growth that extends past the therapy room!
As a Millennial, I know how busy life can be & this can make prioritizing yourself feel last on the list. To accommodate busy millennials & couples, I offer flexible in-office & virtual appointment options to get you connected. Together we will help you to break down the anxiety barrier, learn how to thrive like a boss & finally make your needs heard.
Call or Email
Be Well Therapy Studio
now for a free 15 minute consultation - (226) 641-0710
Let's Connect (226) 641-0710
Finances
Fees
- Individual Sessions $165
- Couple Sessions $210
- Sliding scale: apply if you may be eligible
- Pay by ACH Bank transfer, American Express, Cash, Mastercard, Paypal, Visa
Insurance
- Green Shield Canada
- Medavie Blue Cross
- SunLife
Call or Email us for a free 15 minute consultation now - (226) 641-0710
Be Well Therapy Studio
Registered Psychotherapist,
Hons BA,
MA,
RP
Qualifications
- Verified by Psychology Today Licensed by Province of Ontario / 008404
- In Practice for 5 Years
- Certificate from OAMHP 5730-S / 2018
- Degree/Diploma from Western University Honors Bachelor of Arts in Psychology & Sociology / 2017
- Attended Yorkville University, Master of Arts in Counselling Psychology, Graduated 2019
Call or Email us for a free 15 minute consultation now - (226) 641-0710
Be Well Therapy Studio
Registered Psychotherapist,
Hons BA,
MA,
RP
Specialties and Expertise
Top Specialties
- Anxiety
- Life Transitions
- Relationship Issues
Expertise
- Behavioural Issues
- Borderline Personality (BPD)
- Career Guidance
- Codependency
- Coping Skills
- Depression
- Emotional Disturbance
- Family Conflict
- Grief
- Life Coaching
- Marital and Premarital
- Mood Disorders
- Obsessive-Compulsive (OCD)
- Peer Relationships
- Personality Disorders
- School Issues
- Self Esteem
- Stress
- Trauma and PTSD
- Women's Issues
Call or Email us for a free 15 minute consultation now - (226) 641-0710
Be Well Therapy Studio
Registered Psychotherapist,
Hons BA,
MA,
RP
7 Endorsements
Client Focus
Age
Adults
Participants
Individuals
,
Couples
Age
Adults
Participants
Individuals
,
Couples
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Cognitive Behavioural (CBT)
- Compassion Focused
- Dialectical Behavior (DBT)
- Emotionally Focused
- Family / Marital
- Family Systems
- Gottman Method
- Internal Family Systems (IFS)
- Interpersonal
- Mindfulness-Based (MBCT)
- Narrative
- Person-Centered
- Positive Psychology
- Psychodynamic
- Psychological Testing and Evaluation
- Solution Focused Brief (SFBT)
- Somatic
- Strength-Based
Call or Email us for a free 15 minute consultation now - (226) 641-0710
Be Well Therapy Studio
Registered Psychotherapist,
Hons BA,
MA,
RP
Location
Nearby Areas
Towns/Cities
Call for a free consultation now - (226) 641-0710
Be Well Therapy Studio
Registered Psychotherapist,
Hons BA,
MA,
RP
Last Modified: 18 Sep 2023