The Co-operators Therapists in White Rock, BC
Hello, my name is Dmitry. My perpetual intention is to assist people in facing and re-processing traumatic / adverse life experiences that could have resulted in anxiety, depression, PTSD, addictions, anger issues, etc. Together, we will explore and unravel the nature and roots of what possibly prevents you from living your best life. Despite the fact that there may be certain obstacles on this way, please know that you anyway have a huge potential to live your life based on what is right with you. As a clinician, I am always committed to do my best to help everyone gain an inner balance needed for achieving their goals.
Hello, my name is Dmitry. My perpetual intention is to assist people in facing and re-processing traumatic / adverse life experiences that could have resulted in anxiety, depression, PTSD, addictions, anger issues, etc. Together, we will explore and unravel the nature and roots of what possibly prevents you from living your best life. Despite the fact that there may be certain obstacles on this way, please know that you anyway have a huge potential to live your life based on what is right with you. As a clinician, I am always committed to do my best to help everyone gain an inner balance needed for achieving their goals.
Our past experiences impact us in ways we may not even realize. Our nervous system jumps in to protect us in ways that it has helped us survive in the past (this could look like feeling foggy, anxious, depressed or numb). This often prevents us from operating how we wish to. Working to reconnect the body with the mind to our present, adult self can help resolve this disconnection. I believe that we all deserve to experience connection, empathy, attunement and safety and that this is often the missing piece.
Our past experiences impact us in ways we may not even realize. Our nervous system jumps in to protect us in ways that it has helped us survive in the past (this could look like feeling foggy, anxious, depressed or numb). This often prevents us from operating how we wish to. Working to reconnect the body with the mind to our present, adult self can help resolve this disconnection. I believe that we all deserve to experience connection, empathy, attunement and safety and that this is often the missing piece.
I believe that healing happens in safe, connected relationships. As a counsellor, my goal is to offer a space where you or your child can feel seen and supported. Whether you’re navigating stress, trauma, parenting or relationship challenges, feeling stuck, or simply wanting to grow into a more authentic version of yourself, you don’t have to do it alone. I’d be honoured to walk alongside you with curiosity, compassion, and deep respect for your story.
I believe that healing happens in safe, connected relationships. As a counsellor, my goal is to offer a space where you or your child can feel seen and supported. Whether you’re navigating stress, trauma, parenting or relationship challenges, feeling stuck, or simply wanting to grow into a more authentic version of yourself, you don’t have to do it alone. I’d be honoured to walk alongside you with curiosity, compassion, and deep respect for your story.
I offer support to adolescents, young adults, and adults who are feeling overwhelmed, stuck, or disconnected, whether due to trauma, anxiety, depression, major life changes, or ongoing stress. I aim to provide a supportive, non-judgmental space where you can make sense of your experiences, understand your emotional responses, and develop skills that are useful in everyday life. Common goals can include improving emotional regulation, self-awareness, communication skills, resilience, stress management, and overall well-being.
I offer support to adolescents, young adults, and adults who are feeling overwhelmed, stuck, or disconnected, whether due to trauma, anxiety, depression, major life changes, or ongoing stress. I aim to provide a supportive, non-judgmental space where you can make sense of your experiences, understand your emotional responses, and develop skills that are useful in everyday life. Common goals can include improving emotional regulation, self-awareness, communication skills, resilience, stress management, and overall well-being.
Are you feeling stuck, overwhelmed, or sensing that there's more to life than what you're currently experiencing? Whether you're working through emotional pain or seeking a deeper connection with yourself, you're not alone, and you don’t have to go through it alone.
I support individuals who are ready to explore their inner world, better understand themselves, and move toward clarity and self-actualization. Whether you're navigating anxiety, depression, life transitions, trauma, or relationship challenges, my goal is to help you reconnect with yourself and build the resilience to move forward.
Are you feeling stuck, overwhelmed, or sensing that there's more to life than what you're currently experiencing? Whether you're working through emotional pain or seeking a deeper connection with yourself, you're not alone, and you don’t have to go through it alone.
I support individuals who are ready to explore their inner world, better understand themselves, and move toward clarity and self-actualization. Whether you're navigating anxiety, depression, life transitions, trauma, or relationship challenges, my goal is to help you reconnect with yourself and build the resilience to move forward.
Is change possible? Can you feel better? Is healing real or just hyped-up? I remember asking the same questions. Let's talk. Let's find out what's showing up in your relationships, and/or between you and what you want. It's a brave thing to look change in the face and not "know" the mental roadmap. But I can help with this part.
We can do it together. You'll drive and I'll use my training to help you discover more about why you 'always' drive to the same place, or why you have stopped driving altogether. I hold the trust that you have what it takes to find more open roads! (now let me stop with this metaphor for now!)
Is change possible? Can you feel better? Is healing real or just hyped-up? I remember asking the same questions. Let's talk. Let's find out what's showing up in your relationships, and/or between you and what you want. It's a brave thing to look change in the face and not "know" the mental roadmap. But I can help with this part.
We can do it together. You'll drive and I'll use my training to help you discover more about why you 'always' drive to the same place, or why you have stopped driving altogether. I hold the trust that you have what it takes to find more open roads! (now let me stop with this metaphor for now!)
My ideal client is tired of saying yes, tired of having to do everything themselves and looking for balance instead of burnout. I support women in transition, or women considering transitions and help to figure out what is important and how to prioritize our nervous system, health and well being, first and foremost. We work together to re-build your lost sense of self and find a pathway into a more enjoyable, less burdened way of being. My clients are ready to begin caring for themselves in a way that works by stabilizing the nervous system, exploring and prioritizing values and implementing changes to be in alignment with self.
My ideal client is tired of saying yes, tired of having to do everything themselves and looking for balance instead of burnout. I support women in transition, or women considering transitions and help to figure out what is important and how to prioritize our nervous system, health and well being, first and foremost. We work together to re-build your lost sense of self and find a pathway into a more enjoyable, less burdened way of being. My clients are ready to begin caring for themselves in a way that works by stabilizing the nervous system, exploring and prioritizing values and implementing changes to be in alignment with self.
This is your journey. It’s like we are travelling together, and I am joining briefly to help you ‘read’ your map, plot a course, navigate tough terrain and weather, and reach your destination(s), all while you gain clarity, nurture your strengths, and apply new skills. I provide unconditional positive regard with the aim of you feeling heard, understood, and accepted for your personality, beliefs, culture, and lifestyle. In honour of your individuality, I aim to tailor the approaches and interventions to those that best suit your process, identity, preferences, values, circumstances, and desired outcomes.
This is your journey. It’s like we are travelling together, and I am joining briefly to help you ‘read’ your map, plot a course, navigate tough terrain and weather, and reach your destination(s), all while you gain clarity, nurture your strengths, and apply new skills. I provide unconditional positive regard with the aim of you feeling heard, understood, and accepted for your personality, beliefs, culture, and lifestyle. In honour of your individuality, I aim to tailor the approaches and interventions to those that best suit your process, identity, preferences, values, circumstances, and desired outcomes.
More Therapists Nearby
Lisa's mission is to help people heal and grow through periods of transitions in their lives. Many of us struggle with alcohol / addictions, experience loss, grief, unhappiness or a sense of loss when we transition from one role to another in our daily lives. Some of us lose people we love, dreams we can no longer achieve, changes in careers, the diagnosis of a child with special needs, a loved one entering care, or who is ailing in health, Divorce from a spouse, the beginning of a new marriage, perhaps with a blended family. We accept private insurance plans, Victim Services(CVAP), ICBC Claims and Autism
Lisa's mission is to help people heal and grow through periods of transitions in their lives. Many of us struggle with alcohol / addictions, experience loss, grief, unhappiness or a sense of loss when we transition from one role to another in our daily lives. Some of us lose people we love, dreams we can no longer achieve, changes in careers, the diagnosis of a child with special needs, a loved one entering care, or who is ailing in health, Divorce from a spouse, the beginning of a new marriage, perhaps with a blended family. We accept private insurance plans, Victim Services(CVAP), ICBC Claims and Autism
Are you feeling blocked, disconnected, or like you’ve lost a part of yourself?
I work with youth and adults navigating anxiety, ADHA, autism, neurodivergent burn out, depression, trauma, OCD, identity exploration, and life transitions. Whether through talk therapy, art therapy, EMDR, or a blend of approaches, I offer a safe, affirming space where you can explore, process, and reconnect with yourself.
Are you feeling blocked, disconnected, or like you’ve lost a part of yourself?
I work with youth and adults navigating anxiety, ADHA, autism, neurodivergent burn out, depression, trauma, OCD, identity exploration, and life transitions. Whether through talk therapy, art therapy, EMDR, or a blend of approaches, I offer a safe, affirming space where you can explore, process, and reconnect with yourself.
For many of us, at some point we look up and realize life has not gone as planned. Whether it's anxiety from relationships, pressure from work, or a disconnect between your values and decisions, we all can feel lost at times. I'm here support you! My role as your therapist is to work alongside you to create a space for you to engage in self-discovery, process life events, unlearn unhelpful beliefs and behaviours, build coping skills, and work towards inner peace that feels eluding. Together we can re-gain a sense of control as no matter what's led you here, I believe in the human capacity to adapt and grow with the right support.
For many of us, at some point we look up and realize life has not gone as planned. Whether it's anxiety from relationships, pressure from work, or a disconnect between your values and decisions, we all can feel lost at times. I'm here support you! My role as your therapist is to work alongside you to create a space for you to engage in self-discovery, process life events, unlearn unhelpful beliefs and behaviours, build coping skills, and work towards inner peace that feels eluding. Together we can re-gain a sense of control as no matter what's led you here, I believe in the human capacity to adapt and grow with the right support.
Specialized in trauma processing (EMDR & EMDR 2.0).
- I work with clients (ages 14+) who've experienced trauma, which often comes with depression, anxiety, PTSD, CPTSD, low self-worth, chronic pain, maladaptive coping mechanisms, and other presentations.
- I also work with cumulative trauma (as seen in first responders, nurses, doctors, and 911 employees), in addition to medical and birth trauma.
How we reach your goals: I spend the first few sessions hearing your issues and mapping out a clear EMDR treatment plan with respect to your concerns (if you're looking for EMDR). We also do talk therapy as little or as much as you prefer.
Specialized in trauma processing (EMDR & EMDR 2.0).
- I work with clients (ages 14+) who've experienced trauma, which often comes with depression, anxiety, PTSD, CPTSD, low self-worth, chronic pain, maladaptive coping mechanisms, and other presentations.
- I also work with cumulative trauma (as seen in first responders, nurses, doctors, and 911 employees), in addition to medical and birth trauma.
How we reach your goals: I spend the first few sessions hearing your issues and mapping out a clear EMDR treatment plan with respect to your concerns (if you're looking for EMDR). We also do talk therapy as little or as much as you prefer.
You are a deep thinker, a seeker of truth, and you yearn for a life filled with meaning and authenticity. Whether you're exploring your sexual identity, navigating complex relationships, or seeking to understand your emotional patterns, you’ve likely felt the tension between your desires and the limitations placed on you by unconscious drives or societal expectations. You’re ready to break free from these constraints and live your fullest, most liberated life.
You are a deep thinker, a seeker of truth, and you yearn for a life filled with meaning and authenticity. Whether you're exploring your sexual identity, navigating complex relationships, or seeking to understand your emotional patterns, you’ve likely felt the tension between your desires and the limitations placed on you by unconscious drives or societal expectations. You’re ready to break free from these constraints and live your fullest, most liberated life.
Are you feeling stuck in a difficult relationship with food, your body, or yourself? Maybe you’re struggling with an eating disorder or body image concerns that affect your self-worth and how you show up in relationships? You might feel out of control, disconnected, numb, or at war with your body—especially under the pressure to look, move, or be a certain way? If you’ve ever wondered what it would be like to live without constant worries about whether you’re “enough,” I get it. I’ve been there too, and I want you to know: it doesn’t have to be this way. I believe it’s possible to reclaim your sense of well-being and inner strength.
Are you feeling stuck in a difficult relationship with food, your body, or yourself? Maybe you’re struggling with an eating disorder or body image concerns that affect your self-worth and how you show up in relationships? You might feel out of control, disconnected, numb, or at war with your body—especially under the pressure to look, move, or be a certain way? If you’ve ever wondered what it would be like to live without constant worries about whether you’re “enough,” I get it. I’ve been there too, and I want you to know: it doesn’t have to be this way. I believe it’s possible to reclaim your sense of well-being and inner strength.
Are you carrying the weight of past trauma, whether from abuse, loss, accidents, or overwhelming life events? Do intrusive memories, anxiety, or emotional numbness interfere with your relationships, work, or sense of safety? Have you tried to move forward but find yourself stuck in patterns of fear, shame, or disconnection? You're not alone. Many trauma survivors feel isolated and hopeless, wondering if healing is truly possible. If you're ready to process what happened, reclaim your sense of safety, and rebuild your life with professional support, we're here to help you find your way forward.
Are you carrying the weight of past trauma, whether from abuse, loss, accidents, or overwhelming life events? Do intrusive memories, anxiety, or emotional numbness interfere with your relationships, work, or sense of safety? Have you tried to move forward but find yourself stuck in patterns of fear, shame, or disconnection? You're not alone. Many trauma survivors feel isolated and hopeless, wondering if healing is truly possible. If you're ready to process what happened, reclaim your sense of safety, and rebuild your life with professional support, we're here to help you find your way forward.
Do you ever feel like you're doing everything "right" but still aren't as happy as you'd hoped?
Perhaps you're constantly worrying about what others think, struggling with self-doubt, feeling disconnected in your relationship, or carrying the weight of everyone else's needs while neglecting your own. Maybe you're successful on paper but still feel overwhelmed, stuck, or like you're just getting through life rather than truly enjoying it. My clients are often caring, capable, and hardworking people who have reached a point where their old ways of coping are no longer working.
Do you ever feel like you're doing everything "right" but still aren't as happy as you'd hoped?
Perhaps you're constantly worrying about what others think, struggling with self-doubt, feeling disconnected in your relationship, or carrying the weight of everyone else's needs while neglecting your own. Maybe you're successful on paper but still feel overwhelmed, stuck, or like you're just getting through life rather than truly enjoying it. My clients are often caring, capable, and hardworking people who have reached a point where their old ways of coping are no longer working.
Ready to embrace a brighter tomorrow? Our compassionate team of therapists is here and accepting new clients right now! If you’re seeking a safe, supportive space to express your thoughts and experiences, you've come to the right place. At Fernweh Wellness, we prioritize the therapeutic relationship, ensuring each client is matched with a therapist who feels like the right fit. At Fernweh Wellness, we believe mental health care should be as unique as you are. Life transitions, ADHD support, trauma processing, school or career challenges, we've got therapists who can help.
Ready to embrace a brighter tomorrow? Our compassionate team of therapists is here and accepting new clients right now! If you’re seeking a safe, supportive space to express your thoughts and experiences, you've come to the right place. At Fernweh Wellness, we prioritize the therapeutic relationship, ensuring each client is matched with a therapist who feels like the right fit. At Fernweh Wellness, we believe mental health care should be as unique as you are. Life transitions, ADHD support, trauma processing, school or career challenges, we've got therapists who can help.
So – you’re ready for a shift? Maybe it’s trauma that needs healing, a nervous system craving gentleness and care, sexuality waiting to be unlocked, questions craving answers, an identity in shift, emotions waiting to move, or well-earned insights ready to become real, felt change. We can explore these spaces together. As a member of the LGBTQ2IA+ community, I bring lived and professional understanding, alongside 15+ years in mental health work – from refugees abroad to trauma, sexuality, neurodivergence, disability, and chronic health – grounded in a primary research background in trauma and treatment development for sexual trauma.
So – you’re ready for a shift? Maybe it’s trauma that needs healing, a nervous system craving gentleness and care, sexuality waiting to be unlocked, questions craving answers, an identity in shift, emotions waiting to move, or well-earned insights ready to become real, felt change. We can explore these spaces together. As a member of the LGBTQ2IA+ community, I bring lived and professional understanding, alongside 15+ years in mental health work – from refugees abroad to trauma, sexuality, neurodivergence, disability, and chronic health – grounded in a primary research background in trauma and treatment development for sexual trauma.
Practical and meaningful results. If you want results then I can help. Free 30 minute initial consult. I specialize in marriage & family counselling, anger management, trauma & abuse, grief/loss counselling, spiritual issues and parenting. I will work collaboratively with you to determine the best way to help you in achieving the goals and hopes you have for your marriage, family or individual needs. I believe that you have the answers within you to achieve the change you want. I can help you get to those answers and assist you in building a better marriage, or peaceful family or gaining more insight into your issues.
Practical and meaningful results. If you want results then I can help. Free 30 minute initial consult. I specialize in marriage & family counselling, anger management, trauma & abuse, grief/loss counselling, spiritual issues and parenting. I will work collaboratively with you to determine the best way to help you in achieving the goals and hopes you have for your marriage, family or individual needs. I believe that you have the answers within you to achieve the change you want. I can help you get to those answers and assist you in building a better marriage, or peaceful family or gaining more insight into your issues.
Tired of the stuckness? Know a fuller life is waiting for you on the other side of it? I'm Carly, an RCC specializing in trauma-informed, evidence based therapy for Adult ADHD, academic/career anxiety, burnout recovery, trauma & CPTSD, self-esteem & grief. I practice relationally, from an unyielding belief in human resilience and potential. My style is warm & patient, my techniques grounded in neuroscience & practical resilience strategies (DBT, CBT, IFS). I am also a lived experience therapist. My counselling focuses are as such because I have both clinical training and deep personal understanding of these experiences.
Tired of the stuckness? Know a fuller life is waiting for you on the other side of it? I'm Carly, an RCC specializing in trauma-informed, evidence based therapy for Adult ADHD, academic/career anxiety, burnout recovery, trauma & CPTSD, self-esteem & grief. I practice relationally, from an unyielding belief in human resilience and potential. My style is warm & patient, my techniques grounded in neuroscience & practical resilience strategies (DBT, CBT, IFS). I am also a lived experience therapist. My counselling focuses are as such because I have both clinical training and deep personal understanding of these experiences.
See more therapy options for White Rock
Nearby The Co-operators Counsellors Searches for White Rock
- Abbotsford
- Burnaby
- Coquitlam
- Langley
- Maple Ridge
- New Westminster
- North Vancouver
- Port Moody
- Richmond
- Surrey
- Vancouver