Pacific Blue Cross Therapists in White Rock, BC
Hi, I’m Justin. If you’re feeling overwhelmed, stuck in your emotions, or struggling with intimacy or identity, you don’t have to go through it alone. I work with individuals and couples in White Rock, Surrey, and Langley to create real, lasting change in both life and relationships. My approach is grounded in evidence based practices, but what matters most is building a safe, supportive space where you feel understood. I believe in your ability to heal, grow, and move forward, and I bring compassion, curiosity, and authenticity to every step of the journey.
Hi, I’m Justin. If you’re feeling overwhelmed, stuck in your emotions, or struggling with intimacy or identity, you don’t have to go through it alone. I work with individuals and couples in White Rock, Surrey, and Langley to create real, lasting change in both life and relationships. My approach is grounded in evidence based practices, but what matters most is building a safe, supportive space where you feel understood. I believe in your ability to heal, grow, and move forward, and I bring compassion, curiosity, and authenticity to every step of the journey.
Sometimes we find it challenging to understand what we are struggling with, but find that each day just doesn't bring the joy we are looking for. I hope to provide a safe, non-judgmental space, that will allow you to explore your thoughts and feelings. Therapy can provide insight and understanding into many of life’s experiences. I work closely with my clients to learn how they understand themselves. We then create a plan together so they are able to find the joy they are looking for.
Sometimes we find it challenging to understand what we are struggling with, but find that each day just doesn't bring the joy we are looking for. I hope to provide a safe, non-judgmental space, that will allow you to explore your thoughts and feelings. Therapy can provide insight and understanding into many of life’s experiences. I work closely with my clients to learn how they understand themselves. We then create a plan together so they are able to find the joy they are looking for.
Our identities are always in a process of becoming and our circumstances changing. We are here to listen deeply and respectfully cultivate a rich and purposeful way forward with you. We are committed to having an inclusive space founded upon therapeutically ethical relationships that embrace the unique knowledge necessary to co-construct alternative stories. Through genuine concern, commitment to equality, acknowledgment, and appreciation of differences we will honour your unique situation. "Imagining future possibilities, Creating possible futures." Currently accepting virtual therapeutic consultations and supervision.
Our identities are always in a process of becoming and our circumstances changing. We are here to listen deeply and respectfully cultivate a rich and purposeful way forward with you. We are committed to having an inclusive space founded upon therapeutically ethical relationships that embrace the unique knowledge necessary to co-construct alternative stories. Through genuine concern, commitment to equality, acknowledgment, and appreciation of differences we will honour your unique situation. "Imagining future possibilities, Creating possible futures." Currently accepting virtual therapeutic consultations and supervision.
You’ve probably read a dozen therapy pages that all sound the same. I don’t want to be just another voice telling you to “build coping skills.” My work is personal because my story is personal.
I’ve been the high-achieving professional keeping it all together while silently running on empty. I’ve pushed past burnout, swallowed hard feelings, and learned what it feels like to completely lose myself.
Therapy changed my life in ways I didn’t expect, and now I get to help women (and guys, too) untangle the heavy stuff, rebuild their sense of self, and learn to choose themselves without guilt.
You’ve probably read a dozen therapy pages that all sound the same. I don’t want to be just another voice telling you to “build coping skills.” My work is personal because my story is personal.
I’ve been the high-achieving professional keeping it all together while silently running on empty. I’ve pushed past burnout, swallowed hard feelings, and learned what it feels like to completely lose myself.
Therapy changed my life in ways I didn’t expect, and now I get to help women (and guys, too) untangle the heavy stuff, rebuild their sense of self, and learn to choose themselves without guilt.
I help clients seek balance and understanding in their lives. I specialize in working with individual adults that are struggling with anxiety, anger management, communication skills, grief, loss, self-esteem, trauma and relationships.
I help clients seek balance and understanding in their lives. I specialize in working with individual adults that are struggling with anxiety, anger management, communication skills, grief, loss, self-esteem, trauma and relationships.
Sometimes life can feel overwhelming, and it may be difficult to know how to cope with the challenges you’re facing. It’s important to remember that you are not alone, and support is available. Whether you are ready to work through past trauma, struggling with anxiety or depression, carrying the weight of grief, battling low self-worth, or facing addiction, healing and growth are possible. Recovery can mean rebuilding your life, strengthening relationships, and rediscovering yourself along the way. Even if it doesn’t feel possible right now, this can be the beginning of a meaningful and empowering journey. With the support.
Sometimes life can feel overwhelming, and it may be difficult to know how to cope with the challenges you’re facing. It’s important to remember that you are not alone, and support is available. Whether you are ready to work through past trauma, struggling with anxiety or depression, carrying the weight of grief, battling low self-worth, or facing addiction, healing and growth are possible. Recovery can mean rebuilding your life, strengthening relationships, and rediscovering yourself along the way. Even if it doesn’t feel possible right now, this can be the beginning of a meaningful and empowering journey. With the support.
Let me guess, there's a part of you that wants to try out counselling and another that is skeptical of whether it will work. Perhaps you tried it before and it seemed like a waste of time and money. As a skeptic myself, I'm amazed at the inner healing I've experienced after finding the right counsellor! As a trained trauma therapist, my aim is to connect with you on a deep level so you can feel safe, seen and secure in each session. Together, we can come up with a plan to achieve your goals and work through your deepest issues, whether that be unresolved PTSD, trauma, addiction, grief, anxiety, or depression.
Let me guess, there's a part of you that wants to try out counselling and another that is skeptical of whether it will work. Perhaps you tried it before and it seemed like a waste of time and money. As a skeptic myself, I'm amazed at the inner healing I've experienced after finding the right counsellor! As a trained trauma therapist, my aim is to connect with you on a deep level so you can feel safe, seen and secure in each session. Together, we can come up with a plan to achieve your goals and work through your deepest issues, whether that be unresolved PTSD, trauma, addiction, grief, anxiety, or depression.
Are you or your child feeling Stuck? Depressed? Anxious? Frustrated? Overwhelmed? Do you want things to change or be different? You are not alone. Many people have faced situations that have challenged them to the point where they feel that they cannot move forward. It may be difficult to even understand what is truly happening. Everyone has the capacity for change, even you! Together we can work through your concerns and issues and help you reach your ultimate goal of moving forward in your life.
Are you or your child feeling Stuck? Depressed? Anxious? Frustrated? Overwhelmed? Do you want things to change or be different? You are not alone. Many people have faced situations that have challenged them to the point where they feel that they cannot move forward. It may be difficult to even understand what is truly happening. Everyone has the capacity for change, even you! Together we can work through your concerns and issues and help you reach your ultimate goal of moving forward in your life.
I work with each client to provide direct billing and offer direct billing with ICBC, Pacific Blue Cross, and SunLife.
Reaching out for counselling takes so much courage, even in this moment, you may be experiencing worry or fears. You may have landed on my profile because you're feeling overwhelmed, alone, or stuck in your life. Maybe it's because you're burntout or maybe it's because the same patterns keep happening. Patterns where you end up feeling disappointed or disconnected with yourself or in your relationships. I work with individuals, couples, and families through a nonjudgemental and empathetic approach to support them in unpacking patterns that leave them feeling stuck or doubtful and in creating long-lasting positive changes.
I work with each client to provide direct billing and offer direct billing with ICBC, Pacific Blue Cross, and SunLife.
Reaching out for counselling takes so much courage, even in this moment, you may be experiencing worry or fears. You may have landed on my profile because you're feeling overwhelmed, alone, or stuck in your life. Maybe it's because you're burntout or maybe it's because the same patterns keep happening. Patterns where you end up feeling disappointed or disconnected with yourself or in your relationships. I work with individuals, couples, and families through a nonjudgemental and empathetic approach to support them in unpacking patterns that leave them feeling stuck or doubtful and in creating long-lasting positive changes.
Life can feel like a lot sometimes. Stress, anxiety, or major changes can build up and leave you feeling stuck, overwhelmed, or unsure of what to do next. Many people come to counselling simply needing a place to talk things through and feel understood.
As a Registered Clinical Counsellor, I offer a compassionate space where you can show up just as you are. Together, we’ll gently explore what you’re experiencing, make sense of your thoughts and emotions, and find practical ways to help you cope, heal, and move forward at a pace that feels right for you.
Life can feel like a lot sometimes. Stress, anxiety, or major changes can build up and leave you feeling stuck, overwhelmed, or unsure of what to do next. Many people come to counselling simply needing a place to talk things through and feel understood.
As a Registered Clinical Counsellor, I offer a compassionate space where you can show up just as you are. Together, we’ll gently explore what you’re experiencing, make sense of your thoughts and emotions, and find practical ways to help you cope, heal, and move forward at a pace that feels right for you.
Hello, my name is Dmitry. My perpetual intention is to assist people in facing and re-processing traumatic / adverse life experiences that could have resulted in anxiety, depression, PTSD, addictions, anger issues, etc. Together, we will explore and unravel the nature and roots of what possibly prevents you from living your best life. Despite the fact that there may be certain obstacles on this way, please know that you anyway have a huge potential to live your life based on what is right with you. As a clinician, I am always committed to do my best to help everyone gain an inner balance needed for achieving their goals.
Hello, my name is Dmitry. My perpetual intention is to assist people in facing and re-processing traumatic / adverse life experiences that could have resulted in anxiety, depression, PTSD, addictions, anger issues, etc. Together, we will explore and unravel the nature and roots of what possibly prevents you from living your best life. Despite the fact that there may be certain obstacles on this way, please know that you anyway have a huge potential to live your life based on what is right with you. As a clinician, I am always committed to do my best to help everyone gain an inner balance needed for achieving their goals.
I am impassioned about working with people who are awakening to their own potential and find having someone walk this journey with them to be helpful. I believe that holding space to be seen and heard in this awakening process is priceless.
I am an approved RCC-ACS and especially enjoy working with individuals making the transition from intern/student to practitioner.
I am impassioned about working with people who are awakening to their own potential and find having someone walk this journey with them to be helpful. I believe that holding space to be seen and heard in this awakening process is priceless.
I am an approved RCC-ACS and especially enjoy working with individuals making the transition from intern/student to practitioner.
Do you find yourself contemplating therapy? Late at night you think "OK, tomorrow I will find a therapist", only to never make that move? Well now is the time to heal yourself. My sessions have zero judgment and I will bring new perspectives to you through my own experience and education with abusive relationships, eating disorder, anger issues, anxiety, depression and lack of self esteem. My humour and authentic approach differentiate me from many other therapists and I am also very open and easy to talk to. If you are need help in any of these areas, please feel free to give me a call. Take a chance for change.
Do you find yourself contemplating therapy? Late at night you think "OK, tomorrow I will find a therapist", only to never make that move? Well now is the time to heal yourself. My sessions have zero judgment and I will bring new perspectives to you through my own experience and education with abusive relationships, eating disorder, anger issues, anxiety, depression and lack of self esteem. My humour and authentic approach differentiate me from many other therapists and I am also very open and easy to talk to. If you are need help in any of these areas, please feel free to give me a call. Take a chance for change.
Everyone deserves the feeling of good health and wellness. I aim to help my clients overcome challenges and build the life they envision. You may feel overwhelmed by life at the moment but through our work together, we can help you regain a sense of calm and clarity.
Everyone deserves the feeling of good health and wellness. I aim to help my clients overcome challenges and build the life they envision. You may feel overwhelmed by life at the moment but through our work together, we can help you regain a sense of calm and clarity.
Lisa Saran
Master Practitioner in Clinical Counselling - Provisional, MPCC-P, RTC
3 Endorsed
Serves Area
I work with clients that are navigating significant life changes—whether that’s the loss of a loved one, a major career shift, or adjusting to a new phase in their personal life. You may be feeling overwhelmed, uncertain, stuck, experiencing anxiety or grief that’s impacting your daily life. You are seeking a compassionate, empathetic, and personalized approach to mental wellness, one that recognizes your uniqueness and meets you where you are. You need a space where you feel seen and understood, not just as a client with problems, but as a whole person with your own history, strengths, and potential for healing.
I work with clients that are navigating significant life changes—whether that’s the loss of a loved one, a major career shift, or adjusting to a new phase in their personal life. You may be feeling overwhelmed, uncertain, stuck, experiencing anxiety or grief that’s impacting your daily life. You are seeking a compassionate, empathetic, and personalized approach to mental wellness, one that recognizes your uniqueness and meets you where you are. You need a space where you feel seen and understood, not just as a client with problems, but as a whole person with your own history, strengths, and potential for healing.
Are you feeling weighed down by depression, grief, or the lingering effects of painful family relationships? I offer a calm, grounding space where you can slow down, explore what’s happening beneath the surface, and begin to make sense of your experiences. I work with adults, seniors, and youth (16+) navigating relational wounds and attachment trauma.
Are you feeling weighed down by depression, grief, or the lingering effects of painful family relationships? I offer a calm, grounding space where you can slow down, explore what’s happening beneath the surface, and begin to make sense of your experiences. I work with adults, seniors, and youth (16+) navigating relational wounds and attachment trauma.
I'm really glad you're here. Over the past 30 years I've supported a wide variety of people on their healing journey. Together, we have worked through issues around trauma (current, historic & generational) PTSD, addiction & recovery (including alcohol, drugs, food, sex, gaming, porn, shopping, relationships), sexuality & sexual orientation, gender identity, anxiety, depression, BPD, and bipolar disorder. I have also supported people who live differently-abled lives, including those living on the autism spectrum. Please check out my website & reach out to get to know me better.
I also offer grp/individual Clinical Supervision.
I'm really glad you're here. Over the past 30 years I've supported a wide variety of people on their healing journey. Together, we have worked through issues around trauma (current, historic & generational) PTSD, addiction & recovery (including alcohol, drugs, food, sex, gaming, porn, shopping, relationships), sexuality & sexual orientation, gender identity, anxiety, depression, BPD, and bipolar disorder. I have also supported people who live differently-abled lives, including those living on the autism spectrum. Please check out my website & reach out to get to know me better.
I also offer grp/individual Clinical Supervision.
We all have our unique journeys that is often filled with challenges and obstacles that can be extremely difficult to solely manage effectively. We are all worthy and deserving of healing and inner peace. I create a safe and confidential place where the individuals, couples and family and children experiencing depression, anxiety, stress, loss, communication, sexual abuse, relationship difficulties, drug and alcohol, eating disorder, trauma, separation and divorce, family violence and Indian Residential School effects. You will know what your needs are, what you want and why, make reachable goals and take steps to get them.
We all have our unique journeys that is often filled with challenges and obstacles that can be extremely difficult to solely manage effectively. We are all worthy and deserving of healing and inner peace. I create a safe and confidential place where the individuals, couples and family and children experiencing depression, anxiety, stress, loss, communication, sexual abuse, relationship difficulties, drug and alcohol, eating disorder, trauma, separation and divorce, family violence and Indian Residential School effects. You will know what your needs are, what you want and why, make reachable goals and take steps to get them.
As a counselling therapist who is qualified to work with people from all walks of life, I understand cross cultural challenges and integration into a new culture with the resultant stressors. The church world also can have its own challenges for Christian families, as can the special needs community. And then there is the HOW to integrate one's faith into modern living, and remain true to one self. No matter your difficulties, I am here to walk alongside you and enable new perspectives through personal growth, as well as provide mental health care as needed.
As a counselling therapist who is qualified to work with people from all walks of life, I understand cross cultural challenges and integration into a new culture with the resultant stressors. The church world also can have its own challenges for Christian families, as can the special needs community. And then there is the HOW to integrate one's faith into modern living, and remain true to one self. No matter your difficulties, I am here to walk alongside you and enable new perspectives through personal growth, as well as provide mental health care as needed.
Are you feeling stuck? Therapy can help you move forward from what's keeping you stuck. I would love to work with you so that you can live the life that you desire. I work predominately with issues such as trauma, depression, anxiety/stress, self-esteem, anger, relationships, divorce, career dissatisfaction and grief/loss. My goal is to create a safe space which is respectful, insightful and supportive.
Are you feeling stuck? Therapy can help you move forward from what's keeping you stuck. I would love to work with you so that you can live the life that you desire. I work predominately with issues such as trauma, depression, anxiety/stress, self-esteem, anger, relationships, divorce, career dissatisfaction and grief/loss. My goal is to create a safe space which is respectful, insightful and supportive.
See more therapy options for White Rock
Nearby Pacific Blue Cross Counsellors Searches for White Rock
- Aldergrove
- Burnaby
- Coquitlam
- Delta
- Langley
- Maple Ridge
- New Westminster
- Pitt Meadows
- Port Coquitlam
- Port Moody
- Richmond
- Surrey