Medavie Blue Cross Therapists in White Rock, BC
Hi, I'm Justin. If you're feeling overwhelmed, stuck in your emotions, or struggling with intimacy or identity, you don't have to figure it out alone. I work with individuals and couples in White Rock and Surrey, and I care about what's really going on for you, not just the surface story. I specialize in relationship and couples work, attachment issues, emotion-focused work, sexuality and intimacy, non-monogamy, ADHD, anxiety, trauma, addiction, and body image, through a sex-positive, harm-reduction lens. You already have what it takes to heal, I'm here to help you find it. Free 15-min consult, in-person or online across BC.
Hi, I'm Justin. If you're feeling overwhelmed, stuck in your emotions, or struggling with intimacy or identity, you don't have to figure it out alone. I work with individuals and couples in White Rock and Surrey, and I care about what's really going on for you, not just the surface story. I specialize in relationship and couples work, attachment issues, emotion-focused work, sexuality and intimacy, non-monogamy, ADHD, anxiety, trauma, addiction, and body image, through a sex-positive, harm-reduction lens. You already have what it takes to heal, I'm here to help you find it. Free 15-min consult, in-person or online across BC.
Experienced Remote Trauma Counsellor providing services anywhere in BC; including virtual EMDR. Great clinical care is now accessible for anyone. I have 25 years of diverse experience in clinical counselling. I am compassionate, build rapport quickly and integrate practical strategies for improvement. I have specialized in trauma and post trauma for first responders and all workplace traumas. For my general practice, I typically support individuals with anxiety, depression, trauma, lifestages and self esteem concerns. Whatever the current concerns are, I offer a free consultation to see if it is a good fit for you.
Experienced Remote Trauma Counsellor providing services anywhere in BC; including virtual EMDR. Great clinical care is now accessible for anyone. I have 25 years of diverse experience in clinical counselling. I am compassionate, build rapport quickly and integrate practical strategies for improvement. I have specialized in trauma and post trauma for first responders and all workplace traumas. For my general practice, I typically support individuals with anxiety, depression, trauma, lifestages and self esteem concerns. Whatever the current concerns are, I offer a free consultation to see if it is a good fit for you.
Are you a professional in a demanding career looking for specialized support from a therapist who understands the unique pressures of a high-stakes or demanding career.
Whether you’re in healthcare, a first responder, military, legal professional, or business executive/leader, you are the person others rely on. You make difficult decisions, support people through some of the hardest moments of their lives, and carry responsibilities that leave little room for mistakes. Yet behind the scenes, you’re exhausted and can’t seem to switch off.
Are you a professional in a demanding career looking for specialized support from a therapist who understands the unique pressures of a high-stakes or demanding career.
Whether you’re in healthcare, a first responder, military, legal professional, or business executive/leader, you are the person others rely on. You make difficult decisions, support people through some of the hardest moments of their lives, and carry responsibilities that leave little room for mistakes. Yet behind the scenes, you’re exhausted and can’t seem to switch off.
Vivian Tsai is a registered social worker providing both in-person and virtual counselling services to individuals, couples and families. With extensive experience and specialized training, Vivian supports clients facing a variety of life challenges, including healing from past trauma. She employs evidence-based therapeutic approaches such as Cognitive Behavioral Therapy (CBT), Narrative Therapy, Dialectical Behavior Therapy (DBT), and Solution-Focused Therapy. Vivian is also trained in Eye Movement Desensitization and Reprocessing (EMDR). Her practice is grounded in delivering personalized, respectful, and client-centered care.
Vivian Tsai is a registered social worker providing both in-person and virtual counselling services to individuals, couples and families. With extensive experience and specialized training, Vivian supports clients facing a variety of life challenges, including healing from past trauma. She employs evidence-based therapeutic approaches such as Cognitive Behavioral Therapy (CBT), Narrative Therapy, Dialectical Behavior Therapy (DBT), and Solution-Focused Therapy. Vivian is also trained in Eye Movement Desensitization and Reprocessing (EMDR). Her practice is grounded in delivering personalized, respectful, and client-centered care.
Sometimes we find it challenging to understand what we are struggling with, but find that each day just doesn't bring the joy we are looking for. I hope to provide a safe, non-judgmental space, that will allow you to explore your thoughts and feelings. Therapy can provide insight and understanding into many of life’s experiences. I work closely with my clients to learn how they understand themselves. We then create a plan together so they are able to find the joy they are looking for.
Sometimes we find it challenging to understand what we are struggling with, but find that each day just doesn't bring the joy we are looking for. I hope to provide a safe, non-judgmental space, that will allow you to explore your thoughts and feelings. Therapy can provide insight and understanding into many of life’s experiences. I work closely with my clients to learn how they understand themselves. We then create a plan together so they are able to find the joy they are looking for.
Life can feel like a lot sometimes. Stress, anxiety, or major changes can build up and leave you feeling stuck, overwhelmed, or unsure of what to do next. Many people come to counselling simply needing a place to talk things through and feel understood.
As a Registered Clinical Counsellor, I offer a compassionate space where you can show up just as you are. Together, we’ll gently explore what you’re experiencing, make sense of your thoughts and emotions, and find practical ways to help you cope, heal, and move forward at a pace that feels right for you.
Life can feel like a lot sometimes. Stress, anxiety, or major changes can build up and leave you feeling stuck, overwhelmed, or unsure of what to do next. Many people come to counselling simply needing a place to talk things through and feel understood.
As a Registered Clinical Counsellor, I offer a compassionate space where you can show up just as you are. Together, we’ll gently explore what you’re experiencing, make sense of your thoughts and emotions, and find practical ways to help you cope, heal, and move forward at a pace that feels right for you.
I am impassioned about working with people who are awakening to their own potential and find having someone walk this journey with them to be helpful. I believe that holding space to be seen and heard in this awakening process is priceless.
I am an approved RCC-ACS and especially enjoy working with individuals making the transition from intern/student to practitioner.
I am impassioned about working with people who are awakening to their own potential and find having someone walk this journey with them to be helpful. I believe that holding space to be seen and heard in this awakening process is priceless.
I am an approved RCC-ACS and especially enjoy working with individuals making the transition from intern/student to practitioner.
Hello, my name is Dmitry. My perpetual intention is to assist people in facing and re-processing traumatic / adverse life experiences that could have resulted in anxiety, depression, PTSD, addictions, anger issues, etc. Together, we will explore and unravel the nature and roots of what possibly prevents you from living your best life. Despite the fact that there may be certain obstacles on this way, please know that you anyway have a huge potential to live your life based on what is right with you. As a clinician, I am always committed to do my best to help everyone gain an inner balance needed for achieving their goals.
Hello, my name is Dmitry. My perpetual intention is to assist people in facing and re-processing traumatic / adverse life experiences that could have resulted in anxiety, depression, PTSD, addictions, anger issues, etc. Together, we will explore and unravel the nature and roots of what possibly prevents you from living your best life. Despite the fact that there may be certain obstacles on this way, please know that you anyway have a huge potential to live your life based on what is right with you. As a clinician, I am always committed to do my best to help everyone gain an inner balance needed for achieving their goals.
jennifer draws on over 15yrs of experience providing counselling & practical supports to individuals & families navigating challenges such as life transitions, stress, anxiety & depression, trauma (including intergenerational trauma), systemic oppression, mental health diagnoses (psychosis, bipolar disorder, etc) & end of life. jennifer has worked in mental health, substance use & social services with diverse communities, including 2SLGBTQQ+ folx, women, older adults, end of life, Indigenous folks, BIPOC, newcomers & refugees. She is warm, positive, empathetic & collaborative. Pls note: NOT currently able to take couples
jennifer draws on over 15yrs of experience providing counselling & practical supports to individuals & families navigating challenges such as life transitions, stress, anxiety & depression, trauma (including intergenerational trauma), systemic oppression, mental health diagnoses (psychosis, bipolar disorder, etc) & end of life. jennifer has worked in mental health, substance use & social services with diverse communities, including 2SLGBTQQ+ folx, women, older adults, end of life, Indigenous folks, BIPOC, newcomers & refugees. She is warm, positive, empathetic & collaborative. Pls note: NOT currently able to take couples
I offer support to adolescents, young adults, and adults who are feeling overwhelmed, stuck, or disconnected, whether due to trauma, anxiety, depression, major life changes, or ongoing stress. I aim to provide a supportive, non-judgmental space where you can make sense of your experiences, understand your emotional responses, and develop skills that are useful in everyday life. Common goals can include improving emotional regulation, self-awareness, communication skills, resilience, stress management, and overall well-being.
I offer support to adolescents, young adults, and adults who are feeling overwhelmed, stuck, or disconnected, whether due to trauma, anxiety, depression, major life changes, or ongoing stress. I aim to provide a supportive, non-judgmental space where you can make sense of your experiences, understand your emotional responses, and develop skills that are useful in everyday life. Common goals can include improving emotional regulation, self-awareness, communication skills, resilience, stress management, and overall well-being.
Life's challenges can leave you feeling overwhelmed, anxious, stuck, or disconnected. I provide a warm, compassionate, and non-judgmental space where you can safely explore your thoughts and emotions. I work with adults experiencing anxiety, stress, burnout, trauma, relationship concerns, life transitions, and low self-esteem. Using a collaborative, client-centered, and evidence-based approach, I help you build practical coping skills, increase self-awareness, strengthen resilience, and create meaningful, lasting change so you can move forward with greater confidence and balance.
Life's challenges can leave you feeling overwhelmed, anxious, stuck, or disconnected. I provide a warm, compassionate, and non-judgmental space where you can safely explore your thoughts and emotions. I work with adults experiencing anxiety, stress, burnout, trauma, relationship concerns, life transitions, and low self-esteem. Using a collaborative, client-centered, and evidence-based approach, I help you build practical coping skills, increase self-awareness, strengthen resilience, and create meaningful, lasting change so you can move forward with greater confidence and balance.
This imperfect moment is the entryway into everything you may want. However, when in the midst of a difficult moment people don't often remember the potential it may hold for healing and fulfillment. Counselling with Paula is an invitation to deepen your engagement with the life you have, since that is the best way to have the life you want. Therapy can guide you to practice the skillful means necessary to release habits that perpetuate dis-ease and discontent in order to transform difficult experiences into opportunities for creativity, healing, wisdom and fulfillment.
This imperfect moment is the entryway into everything you may want. However, when in the midst of a difficult moment people don't often remember the potential it may hold for healing and fulfillment. Counselling with Paula is an invitation to deepen your engagement with the life you have, since that is the best way to have the life you want. Therapy can guide you to practice the skillful means necessary to release habits that perpetuate dis-ease and discontent in order to transform difficult experiences into opportunities for creativity, healing, wisdom and fulfillment.
My ideal clients, children, teens, and adults alike, sense something deeper is going on than the surface issue. They may feel burnt out, disconnected, or unhappy without knowing exactly why, ready to actually understand themselves rather than just feel better. I have a particular passion for neurodivergent clients making sense of themselves and the parents trying to understand them. I'm curious by nature and direct by design: I ask the questions others avoid, because real change starts with understanding how your relationships and history shaped who you are today, not with a checklist of coping tools.
My ideal clients, children, teens, and adults alike, sense something deeper is going on than the surface issue. They may feel burnt out, disconnected, or unhappy without knowing exactly why, ready to actually understand themselves rather than just feel better. I have a particular passion for neurodivergent clients making sense of themselves and the parents trying to understand them. I'm curious by nature and direct by design: I ask the questions others avoid, because real change starts with understanding how your relationships and history shaped who you are today, not with a checklist of coping tools.
Do you keep repeating painful patterns—pulling away, over-giving, or feeling unseen in your closest relationships? At Safe Haven Counselling, we help you understand why. Our team specializes in attachment therapy for couples, divorce and separation, grief and loss, addictions, and healing the impact of parental wounds. We aim to support you in feeling secure, connected, and at peace with yourself and others.
Our clients want to understand themselves, heal at the core and experience the world with confidence, and we help them make that shift with guidance and understanding.
Do you keep repeating painful patterns—pulling away, over-giving, or feeling unseen in your closest relationships? At Safe Haven Counselling, we help you understand why. Our team specializes in attachment therapy for couples, divorce and separation, grief and loss, addictions, and healing the impact of parental wounds. We aim to support you in feeling secure, connected, and at peace with yourself and others.
Our clients want to understand themselves, heal at the core and experience the world with confidence, and we help them make that shift with guidance and understanding.
Are you feeling stuck, overwhelmed, or sensing that there's more to life than what you're currently experiencing? Whether you're working through emotional pain or seeking a deeper connection with yourself, you're not alone, and you don’t have to go through it alone.
I support individuals who are ready to explore their inner world, better understand themselves, and move toward clarity and self-actualization. Whether you're navigating anxiety, depression, life transitions, trauma, or relationship challenges, my goal is to help you reconnect with yourself and build the resilience to move forward.
Are you feeling stuck, overwhelmed, or sensing that there's more to life than what you're currently experiencing? Whether you're working through emotional pain or seeking a deeper connection with yourself, you're not alone, and you don’t have to go through it alone.
I support individuals who are ready to explore their inner world, better understand themselves, and move toward clarity and self-actualization. Whether you're navigating anxiety, depression, life transitions, trauma, or relationship challenges, my goal is to help you reconnect with yourself and build the resilience to move forward.
Have you ever wondered: How much of my problem is me generated and how much is other people or circumstances? You know you are responsible for making changes in your life and yet things happen that make that change seemingly impossible. How can I change my private self and how I relate outwardly? Can I move from victim to survivor, from bully to challenger from rescuer to supporter even when the world and those around me don't cooperate? It's a question worth exploring. Spoiler Alert! It's very possible!
Have you ever wondered: How much of my problem is me generated and how much is other people or circumstances? You know you are responsible for making changes in your life and yet things happen that make that change seemingly impossible. How can I change my private self and how I relate outwardly? Can I move from victim to survivor, from bully to challenger from rescuer to supporter even when the world and those around me don't cooperate? It's a question worth exploring. Spoiler Alert! It's very possible!
Hi, I'm Preet. I’ve faced my share of adversities, including loss, death of a parent, trauma, and, infertility, which has given me a profound understanding of what it means to hit rock bottom and find the strength to rise again. This lived experience, combined with my professional expertise, allows me to offer a unique blend of empathy and practical support. As a first-generation counsellor, I understand the unique struggles faced by immigrant families and BIPOC communities. My practice is grounded in empathy, cultural competence, and a commitment to social justice. I am to provide care that is both informed and deeply personal.
Hi, I'm Preet. I’ve faced my share of adversities, including loss, death of a parent, trauma, and, infertility, which has given me a profound understanding of what it means to hit rock bottom and find the strength to rise again. This lived experience, combined with my professional expertise, allows me to offer a unique blend of empathy and practical support. As a first-generation counsellor, I understand the unique struggles faced by immigrant families and BIPOC communities. My practice is grounded in empathy, cultural competence, and a commitment to social justice. I am to provide care that is both informed and deeply personal.
UPDATE to Everyone at Psychology Today: In addition to my individual therapy practice, I am excited to host "Grewp Together" - it's for people 35 years old and up who are burned out, feeling maxed, and always on. Go to the grewptogether (dot ca) site to check it out. Starting this fall. Reach out with questions. It's affordable and a wonderful way to build community.
I know what it's like to be managing intense emotions, worry, and big decisions AND I know how to start feeling yourself again. Be it through individual work or group work, it's possible to feel stronger on the other side.
UPDATE to Everyone at Psychology Today: In addition to my individual therapy practice, I am excited to host "Grewp Together" - it's for people 35 years old and up who are burned out, feeling maxed, and always on. Go to the grewptogether (dot ca) site to check it out. Starting this fall. Reach out with questions. It's affordable and a wonderful way to build community.
I know what it's like to be managing intense emotions, worry, and big decisions AND I know how to start feeling yourself again. Be it through individual work or group work, it's possible to feel stronger on the other side.
More Therapists Nearby
Are you feeling anxious and unable to pinpoint the cause? In my work with clients, my goal is to assist them in effectively managing their emotions. With over 15 years of experience, I specialize in working with individuals, couples, families, children, and adolescents. My expertise encompasses a range of areas including depression, anxiety, anger issues, stress management, trauma, grief and loss, marriage issues, divorce recovery, infidelity, trust issues, self-esteem, self-confidence, and eating disorders."
Are you feeling anxious and unable to pinpoint the cause? In my work with clients, my goal is to assist them in effectively managing their emotions. With over 15 years of experience, I specialize in working with individuals, couples, families, children, and adolescents. My expertise encompasses a range of areas including depression, anxiety, anger issues, stress management, trauma, grief and loss, marriage issues, divorce recovery, infidelity, trust issues, self-esteem, self-confidence, and eating disorders."
Direct billing is available to many insurance providers and to Métis Nation BC, WorkBC, WorkSafeBC, BC Autism Funding Unit, Variety of Hearts Foundation, Interim Federal Health Program (IFHP), Veterans Affairs, Canadian Armed Forces, Medavie Blue Cross.
Are you feeling stuck or overwhelmed? Please contact me for a free 20 minute consult. So many people struggle with their concerns alone, whether they are in fact experiencing isolation or whether they are surrounded by other people. Some worry they might burden others, some fear what others might think, and some struggle to believe they are worthy or deserving of support. As a counsellor and social worker, I firmly believe we all need substantial supports in our lives. Whether the issues you're facing feel small or insurmountable, I strive to offer a space where you can share your experiences without feeling judged or ashamed.
Direct billing is available to many insurance providers and to Métis Nation BC, WorkBC, WorkSafeBC, BC Autism Funding Unit, Variety of Hearts Foundation, Interim Federal Health Program (IFHP), Veterans Affairs, Canadian Armed Forces, Medavie Blue Cross.
Are you feeling stuck or overwhelmed? Please contact me for a free 20 minute consult. So many people struggle with their concerns alone, whether they are in fact experiencing isolation or whether they are surrounded by other people. Some worry they might burden others, some fear what others might think, and some struggle to believe they are worthy or deserving of support. As a counsellor and social worker, I firmly believe we all need substantial supports in our lives. Whether the issues you're facing feel small or insurmountable, I strive to offer a space where you can share your experiences without feeling judged or ashamed.
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Nearby Medavie Blue Cross Counsellors Searches for White Rock
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