Marriage Counselling Therapists in White Rock, BC
I am Certified in EFT (Emotion-Focused Therapy) for couples and individuals.
Do you value relationships and feel you would like to be more confident in yourself? Our challenges can be our greatest teachers but they may feel overwhelming when we try to face them alone, especially if we have suffered through trauma. If you have emotional injuries in need of healing or a relationship you wish to bring closer, by exploring these issues we may uncover hidden resources and new possibilities. We may work through unconscious beliefs or hidden traumas along the way. By supporting ourselves in new ways, we can free ourselves from old fears and become more of who we truly are.
I am Certified in EFT (Emotion-Focused Therapy) for couples and individuals.
Do you value relationships and feel you would like to be more confident in yourself? Our challenges can be our greatest teachers but they may feel overwhelming when we try to face them alone, especially if we have suffered through trauma. If you have emotional injuries in need of healing or a relationship you wish to bring closer, by exploring these issues we may uncover hidden resources and new possibilities. We may work through unconscious beliefs or hidden traumas along the way. By supporting ourselves in new ways, we can free ourselves from old fears and become more of who we truly are.
I offer spiritual guidance, couples counselling, parent consulting, addictions, as well as individual and grief Counselling.
You do not need to suffer one second longer! I was once crippled by grief, depression and anxiety. I found the path to freedom, and now live a joyful life full of love and laughter. I offer a mature perspective shaped by years of experience gleaned from my own emotional growth as well as that of my clients. I continue to grow and study healing modalities such as mindfulness, meditation, CBT, tapping, as well as the power of self compassion, attachment and spirituality through courses, conferences and literary research. My greatest joy is guiding others onto their own path of joy, love and laughter. I look forward to meeting you!
I offer spiritual guidance, couples counselling, parent consulting, addictions, as well as individual and grief Counselling.
You do not need to suffer one second longer! I was once crippled by grief, depression and anxiety. I found the path to freedom, and now live a joyful life full of love and laughter. I offer a mature perspective shaped by years of experience gleaned from my own emotional growth as well as that of my clients. I continue to grow and study healing modalities such as mindfulness, meditation, CBT, tapping, as well as the power of self compassion, attachment and spirituality through courses, conferences and literary research. My greatest joy is guiding others onto their own path of joy, love and laughter. I look forward to meeting you!
Sometimes we find it challenging to understand what we are struggling with, but find that each day just doesn't bring the joy we are looking for. I hope to provide a safe, non-judgmental space, that will allow you to explore your thoughts and feelings. Therapy can provide insight and understanding into many of life’s experiences. I work closely with my clients to learn how they understand themselves. We then create a plan together so they are able to find the joy they are looking for.
Sometimes we find it challenging to understand what we are struggling with, but find that each day just doesn't bring the joy we are looking for. I hope to provide a safe, non-judgmental space, that will allow you to explore your thoughts and feelings. Therapy can provide insight and understanding into many of life’s experiences. I work closely with my clients to learn how they understand themselves. We then create a plan together so they are able to find the joy they are looking for.
For couples, these seasons can bring new challenges, shifting dynamics, and unexpected stress.
Motherhood, career, relationships—these are some of the biggest transitions in life, and they can bring both incredible joy and deep uncertainty. Vulnerability is at the heart of these experiences, and yet so often, we feel like we have to navigate them alone. As a counsellor specializing in perinatal mental health, I offer a space where you can show up as you are—messy, anxious, overwhelmed—and know that you are seen, heard, & not alone. With a background as both a therapist & a doula, I understand the emotional weight of trying to conceive, pregnancy, birth, and postpartum. I also work with young professionals balancing ambition
For couples, these seasons can bring new challenges, shifting dynamics, and unexpected stress.
Motherhood, career, relationships—these are some of the biggest transitions in life, and they can bring both incredible joy and deep uncertainty. Vulnerability is at the heart of these experiences, and yet so often, we feel like we have to navigate them alone. As a counsellor specializing in perinatal mental health, I offer a space where you can show up as you are—messy, anxious, overwhelmed—and know that you are seen, heard, & not alone. With a background as both a therapist & a doula, I understand the emotional weight of trying to conceive, pregnancy, birth, and postpartum. I also work with young professionals balancing ambition
In my practice, I focus on helping individuals and couples overcome challenges like PTSD, anxiety, depression, and relationship issues.
Let me guess, there's a part of you that wants to try out counselling and another that is skeptical of whether it will work. Perhaps you tried it before and it seemed like a waste of time and money. As a skeptic myself, I'm amazed at the inner healing I've experienced after finding the right counsellor! As a trained trauma therapist, my aim is to connect with you on a deep level so you can feel safe, seen and secure in each session. Together, we can come up with a plan to achieve your goals and work through your deepest issues, whether that be unresolved PTSD, trauma, addiction, grief, anxiety, or depression.
In my practice, I focus on helping individuals and couples overcome challenges like PTSD, anxiety, depression, and relationship issues.
Let me guess, there's a part of you that wants to try out counselling and another that is skeptical of whether it will work. Perhaps you tried it before and it seemed like a waste of time and money. As a skeptic myself, I'm amazed at the inner healing I've experienced after finding the right counsellor! As a trained trauma therapist, my aim is to connect with you on a deep level so you can feel safe, seen and secure in each session. Together, we can come up with a plan to achieve your goals and work through your deepest issues, whether that be unresolved PTSD, trauma, addiction, grief, anxiety, or depression.
Whatever hardship, trauma or pain has happened in your life, your journey has brought you to this point along your life path. I believe all of us have an “inner healer” somewhere inside that is always endeavoring to heal itself which is why you are now seeking help. All of your highs and lows, twists and turns and acting out behaviours have been trying to fix something inside that feels broken. I will encourage you to extend the most generous possible interpretations to your words, intentions and actions. My approach is designed to provide the healing environment that is needed for the next steps on your journey. www.lorrainehall.ca
Whatever hardship, trauma or pain has happened in your life, your journey has brought you to this point along your life path. I believe all of us have an “inner healer” somewhere inside that is always endeavoring to heal itself which is why you are now seeking help. All of your highs and lows, twists and turns and acting out behaviours have been trying to fix something inside that feels broken. I will encourage you to extend the most generous possible interpretations to your words, intentions and actions. My approach is designed to provide the healing environment that is needed for the next steps on your journey. www.lorrainehall.ca
Starting counselling can feel difficult and takes courage. With my own understanding of life’s challenges and the patterns we can find ourselves stuck in, I am passionate about helping others navigate their journey. I provide a safe, supportive, and non-judgmental space where you can speak openly and feel understood. Together, we focus on reducing distress, building coping skills, and creating healthier patterns so you can feel more grounded and move forward with clarity and confidence.
Starting counselling can feel difficult and takes courage. With my own understanding of life’s challenges and the patterns we can find ourselves stuck in, I am passionate about helping others navigate their journey. I provide a safe, supportive, and non-judgmental space where you can speak openly and feel understood. Together, we focus on reducing distress, building coping skills, and creating healthier patterns so you can feel more grounded and move forward with clarity and confidence.
I help individuals and couples to overcome cycles of doubt through a focused, non-judgmental approach to therapy.
I work with both individuals and couples to develop clear ways to improve your immediate concerns, while also looking at the bigger picture of what you want from life and what is standing in your way of achieving those goals. I am trained in a variety of therapeutic approaches to make sure that we meet your specific situation and needs.
I help individuals and couples to overcome cycles of doubt through a focused, non-judgmental approach to therapy.
I work with both individuals and couples to develop clear ways to improve your immediate concerns, while also looking at the bigger picture of what you want from life and what is standing in your way of achieving those goals. I am trained in a variety of therapeutic approaches to make sure that we meet your specific situation and needs.
Jennifer MC, RCC, Jennifer is an experienced Registered Clinical Counsellor providing psycho-therapeutic services to individuals, couples, families and groups. She offers support and guidance with issues ranging from anxiety, depression, obsession, pain and anger management, parent/child conflict, gender identity, sexual abuse, trauma, elder care and self-empowerment. Her approach to counselling/psychotherapy is holistic with an integration of evidence-based psychotherapy. She provides a safe and supportive atmosphere where clients feel accepted, valued, heard, and cared for as they navigate the challenges of life.
Jennifer MC, RCC, Jennifer is an experienced Registered Clinical Counsellor providing psycho-therapeutic services to individuals, couples, families and groups. She offers support and guidance with issues ranging from anxiety, depression, obsession, pain and anger management, parent/child conflict, gender identity, sexual abuse, trauma, elder care and self-empowerment. Her approach to counselling/psychotherapy is holistic with an integration of evidence-based psychotherapy. She provides a safe and supportive atmosphere where clients feel accepted, valued, heard, and cared for as they navigate the challenges of life.
Vivian Tsai is a registered social worker providing both in-person and virtual counselling services to individuals, couples and families.
Clients often come to Vivian seeking support for challenges such as anxiety, depression, trauma, and grief. They typically look for more than immediate relief; they want to gain deeper insight into themselves and their situations, and develop lasting skills to build resilience and navigate life’s complexities with greater confidence.
Vivian Tsai is a registered social worker providing both in-person and virtual counselling services to individuals, couples and families.
Clients often come to Vivian seeking support for challenges such as anxiety, depression, trauma, and grief. They typically look for more than immediate relief; they want to gain deeper insight into themselves and their situations, and develop lasting skills to build resilience and navigate life’s complexities with greater confidence.
Anyone who has fallen down and wants to stand up again... Anyone who hurts and wants to heal... Anyone who yearns to find a way to a better self and a brighter tomorrow... I value all clients, but especially those who do me the honor of walking with them while, together, we find ways of converting failure into success, anxiety into contentment, depression into passion, and trauma into resilience. Everyone deserves to have someone to talk to, someone with fresh eyes on a problem, someone who'll be in their corner. I want to be that for you.
Anyone who has fallen down and wants to stand up again... Anyone who hurts and wants to heal... Anyone who yearns to find a way to a better self and a brighter tomorrow... I value all clients, but especially those who do me the honor of walking with them while, together, we find ways of converting failure into success, anxiety into contentment, depression into passion, and trauma into resilience. Everyone deserves to have someone to talk to, someone with fresh eyes on a problem, someone who'll be in their corner. I want to be that for you.
You’re caffeinated, people-pleasing, overthinking every choice, and stuck in the same exhausting patterns with partners, friends, or family.
Picture shutting your laptop, grabbing that latte, and savoring it without your brain buzzing. You trust your choices without overthinking. Boundaries feel normal, not dramatic.
You show up for work, your relationships, and yourself without guilt, and life finally feels lighter and actually like you, not a role you’re desperately trying not to fail at.
You’re caffeinated, people-pleasing, overthinking every choice, and stuck in the same exhausting patterns with partners, friends, or family.
Picture shutting your laptop, grabbing that latte, and savoring it without your brain buzzing. You trust your choices without overthinking. Boundaries feel normal, not dramatic.
You show up for work, your relationships, and yourself without guilt, and life finally feels lighter and actually like you, not a role you’re desperately trying not to fail at.
couples, youth and children.
When you notice there is something getting in the way of living your best life, remember that the “obstacle is the way”. This means that the way to the life you want is through this difficulty, which can become an entryway into more of what you want. I am here to help you move through obstacles until they become the way towards your best life. My goal as a therapist is to help people live a more balanced and connected life. I’m in my element as I create a safe, welcoming, and non-judgmental counseling environment, where people can explore the complexities of their lives. I work with clients from a holistic perspective.
couples, youth and children.
When you notice there is something getting in the way of living your best life, remember that the “obstacle is the way”. This means that the way to the life you want is through this difficulty, which can become an entryway into more of what you want. I am here to help you move through obstacles until they become the way towards your best life. My goal as a therapist is to help people live a more balanced and connected life. I’m in my element as I create a safe, welcoming, and non-judgmental counseling environment, where people can explore the complexities of their lives. I work with clients from a holistic perspective.
I am a Registered Clinical Counsellor dedicated to supporting individuals through compassionate, evidence-informed, and neuro-affirming therapy. I bring a specialized knowledge of Pathological Demand Avoidance (PDA) and advanced clinical training with a deep respect for each client's unique nervous system, complex emotional, relational and developmental challenges across their lifespan. My approach is relational and supportive, emphasizing safety and nervous system regulation as I support each client on their journey to greater self-awareness and emotional balance, while building their capacity for resilience.
I am a Registered Clinical Counsellor dedicated to supporting individuals through compassionate, evidence-informed, and neuro-affirming therapy. I bring a specialized knowledge of Pathological Demand Avoidance (PDA) and advanced clinical training with a deep respect for each client's unique nervous system, complex emotional, relational and developmental challenges across their lifespan. My approach is relational and supportive, emphasizing safety and nervous system regulation as I support each client on their journey to greater self-awareness and emotional balance, while building their capacity for resilience.
Maha works with individuals and couples to improve the relationships in their life.
During couples therapy, Maha integrates many modalities—Stan Tatkins, The Developmental Model, Esther Perel, Gottman, EFT, mindfulness, Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT),the attachment model and somatic work. She believes in helping clients create a clear plan for strengthening all relationships.
Maha works with individuals and couples to improve the relationships in their life.
During couples therapy, Maha integrates many modalities—Stan Tatkins, The Developmental Model, Esther Perel, Gottman, EFT, mindfulness, Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT),the attachment model and somatic work. She believes in helping clients create a clear plan for strengthening all relationships.
I support individuals and families navigating the many shapes of grief and loss - from death and illness to non-death losses such as family estrangement, aging, and the major life transitions that change how we understand ourselves and the world around us.
My approach is rooted in compassion and respect for each person's unique experience with loss.
I support individuals and families navigating the many shapes of grief and loss - from death and illness to non-death losses such as family estrangement, aging, and the major life transitions that change how we understand ourselves and the world around us.
My approach is rooted in compassion and respect for each person's unique experience with loss.
I am impassioned about working with people who are awakening to their own potential and find having someone walk this journey with them to be helpful. I believe that holding space to be seen and heard in this awakening process is priceless.
I am an approved RCC-ACS and especially enjoy working with individuals making the transition from intern/student to practitioner.
I am impassioned about working with people who are awakening to their own potential and find having someone walk this journey with them to be helpful. I believe that holding space to be seen and heard in this awakening process is priceless.
I am an approved RCC-ACS and especially enjoy working with individuals making the transition from intern/student to practitioner.
If you have landed on my page, you are probably a woman experiencing anxiety, depression, stress, grief, a range of perinatal/fertility issues, or want to connect with who you are authentically. You are tired of feeling the way you do, and have tried different things but think you could benefit from the support of a non-judgmental and genuine counsellor.
If you have landed on my page, you are probably a woman experiencing anxiety, depression, stress, grief, a range of perinatal/fertility issues, or want to connect with who you are authentically. You are tired of feeling the way you do, and have tried different things but think you could benefit from the support of a non-judgmental and genuine counsellor.
I work with individuals and couples, Adults, young adults and adolescents.
Do you find yourself contemplating therapy? Late at night you think "OK, tomorrow I will find a therapist", only to never make that move? Well now is the time to heal yourself. My sessions have zero judgment and I will bring new perspectives to you through my own experience and education with abusive relationships, eating disorder, anger issues, anxiety, depression and lack of self esteem. My humour and authentic approach differentiate me from many other therapists and I am also very open and easy to talk to. If you are need help in any of these areas, please feel free to give me a call. Take a chance for change.
I work with individuals and couples, Adults, young adults and adolescents.
Do you find yourself contemplating therapy? Late at night you think "OK, tomorrow I will find a therapist", only to never make that move? Well now is the time to heal yourself. My sessions have zero judgment and I will bring new perspectives to you through my own experience and education with abusive relationships, eating disorder, anger issues, anxiety, depression and lack of self esteem. My humour and authentic approach differentiate me from many other therapists and I am also very open and easy to talk to. If you are need help in any of these areas, please feel free to give me a call. Take a chance for change.
I work with individuals, couples, and families through a nonjudgemental and empathetic approach to support them in unpacking patterns that leave them feeling stuck or doubtful and in creating long-lasting positive changes.
I provide in-person and online counselling for individuals, couples, and families with a special focus on trauma and its impact on connection, communication, and every day life. I build with you a space where you feel trust, acceptance, and understanding. Together we create changes that you experience in session, and carry with you in the rest of your life.
I work with individuals, couples, and families through a nonjudgemental and empathetic approach to support them in unpacking patterns that leave them feeling stuck or doubtful and in creating long-lasting positive changes.
I provide in-person and online counselling for individuals, couples, and families with a special focus on trauma and its impact on connection, communication, and every day life. I build with you a space where you feel trust, acceptance, and understanding. Together we create changes that you experience in session, and carry with you in the rest of your life.
See more therapy options for White Rock
Nearby Marriage Counselling Searches for White Rock
- Aldergrove
- Burnaby
- Coquitlam
- Delta
- Langley
- Maple Ridge
- New Westminster
- Pitt Meadows
- Port Coquitlam
- Port Moody
- Richmond
- Surrey
Marriage Counselling Counsellors
How does marriage counseling work?
Marriage counseling works by teaching couples concrete skills to communicate with one another and solve disagreements in healthy ways. A trained mental health professional works with both members of a couple to explore difficulties the couple may be having and helps them develop skills to address these matters. Couples who don’t have any difficulties but want to prepare for marriage may develop skills for the future.
How long does marriage counseling typically last?
Marriage counseling is a short-term form of therapy; the process may last between four and eight sessions. Other forms of relationship guidance from mental health professionals, such as couples therapy, are longer lasting, may focus on the past rather than just the present, and are tailored to the individual couple and their emotions, history, and patterns in the relationship. Couples therapy often lasts for 12 weeks or longer.
Is marriage counseling effective?
Marriage counseling helps many couples develop relationship skills that may not have been acquired or tested in a relationship; partners may be better able to communicate and address conflict following counseling. However, there are many different forms of marriage counseling, and this form of counseling does not have as strong an evidence base as other modalities such as couples therapy.
Is marriage counseling effective if only one partner wants to go?
Yes, marriage counseling can still be effective if one partner convinces the other to engage in the process. Of course, whether counseling is effective depends on the couple’s commitment to work on their relationship; however, the short-term, skills-based nature of marriage counseling makes it a relatively easy “ask” of a partner, and the hesitant individual may see its value once counseling begins.