Insurance Corporation of British Columbia Therapists in White Rock, BC
Experienced Remote Trauma Counsellor providing services anywhere in BC; including virtual EMDR. Great clinical care is now accessible for anyone. I have 25 years of diverse experience in clinical counselling. I am compassionate, build rapport quickly and integrate practical strategies for improvement. I have specialized in trauma and post trauma for first responders and all workplace traumas. For my general practice, I typically support individuals with anxiety, depression, trauma, lifestages and self esteem concerns. Whatever the current concerns are, I offer a free consultation to see if it is a good fit for you.
Experienced Remote Trauma Counsellor providing services anywhere in BC; including virtual EMDR. Great clinical care is now accessible for anyone. I have 25 years of diverse experience in clinical counselling. I am compassionate, build rapport quickly and integrate practical strategies for improvement. I have specialized in trauma and post trauma for first responders and all workplace traumas. For my general practice, I typically support individuals with anxiety, depression, trauma, lifestages and self esteem concerns. Whatever the current concerns are, I offer a free consultation to see if it is a good fit for you.
Whether you're dealing with an ICBC claim, Workers Compensation, or CVAP support, I offer compassionate, client-focused care to help you regain balance and move forward.
Sometimes life can feel overwhelming, and it may be difficult to know how to cope with the challenges you’re facing. It’s important to remember that you are not alone, and support is available. Whether you are ready to work through past trauma, struggling with anxiety or depression, carrying the weight of grief, battling low self-worth, or facing addiction, healing and growth are possible. Recovery can mean rebuilding your life, strengthening relationships, and rediscovering yourself along the way. Even if it doesn’t feel possible right now, this can be the beginning of a meaningful and empowering journey. With the support.
Whether you're dealing with an ICBC claim, Workers Compensation, or CVAP support, I offer compassionate, client-focused care to help you regain balance and move forward.
Sometimes life can feel overwhelming, and it may be difficult to know how to cope with the challenges you’re facing. It’s important to remember that you are not alone, and support is available. Whether you are ready to work through past trauma, struggling with anxiety or depression, carrying the weight of grief, battling low self-worth, or facing addiction, healing and growth are possible. Recovery can mean rebuilding your life, strengthening relationships, and rediscovering yourself along the way. Even if it doesn’t feel possible right now, this can be the beginning of a meaningful and empowering journey. With the support.
Vivian Tsai is a registered social worker providing both in-person and virtual counselling services to individuals, couples and families. With extensive experience and specialized training, Vivian supports clients facing a variety of life challenges, including healing from past trauma. She employs evidence-based therapeutic approaches such as Cognitive Behavioral Therapy (CBT), Narrative Therapy, Dialectical Behavior Therapy (DBT), and Solution-Focused Therapy. Vivian is also trained in Eye Movement Desensitization and Reprocessing (EMDR). Her practice is grounded in delivering personalized, respectful, and client-centered care.
Vivian Tsai is a registered social worker providing both in-person and virtual counselling services to individuals, couples and families. With extensive experience and specialized training, Vivian supports clients facing a variety of life challenges, including healing from past trauma. She employs evidence-based therapeutic approaches such as Cognitive Behavioral Therapy (CBT), Narrative Therapy, Dialectical Behavior Therapy (DBT), and Solution-Focused Therapy. Vivian is also trained in Eye Movement Desensitization and Reprocessing (EMDR). Her practice is grounded in delivering personalized, respectful, and client-centered care.
Hello, my name is Dmitry. My perpetual intention is to assist people in facing and re-processing traumatic / adverse life experiences that could have resulted in anxiety, depression, PTSD, addictions, anger issues, etc. Together, we will explore and unravel the nature and roots of what possibly prevents you from living your best life. Despite the fact that there may be certain obstacles on this way, please know that you anyway have a huge potential to live your life based on what is right with you. As a clinician, I am always committed to do my best to help everyone gain an inner balance needed for achieving their goals.
Hello, my name is Dmitry. My perpetual intention is to assist people in facing and re-processing traumatic / adverse life experiences that could have resulted in anxiety, depression, PTSD, addictions, anger issues, etc. Together, we will explore and unravel the nature and roots of what possibly prevents you from living your best life. Despite the fact that there may be certain obstacles on this way, please know that you anyway have a huge potential to live your life based on what is right with you. As a clinician, I am always committed to do my best to help everyone gain an inner balance needed for achieving their goals.
I have over 5 years of research experience and believe in using research informed modalities in my practice. I practice using CBT, EMDR, DBT, Mindfulness-based approaches. I specialize in acculturation issues, family issues, depression, stress management, anxiety, self-esteem.
I have over 5 years of research experience and believe in using research informed modalities in my practice. I practice using CBT, EMDR, DBT, Mindfulness-based approaches. I specialize in acculturation issues, family issues, depression, stress management, anxiety, self-esteem.
I am impassioned about working with people who are awakening to their own potential and find having someone walk this journey with them to be helpful. I believe that holding space to be seen and heard in this awakening process is priceless.
I am an approved RCC-ACS and especially enjoy working with individuals making the transition from intern/student to practitioner.
I am impassioned about working with people who are awakening to their own potential and find having someone walk this journey with them to be helpful. I believe that holding space to be seen and heard in this awakening process is priceless.
I am an approved RCC-ACS and especially enjoy working with individuals making the transition from intern/student to practitioner.
I work with each client to provide direct billing and offer direct billing with ICBC, Pacific Blue Cross, and SunLife.
Reaching out for counselling takes so much courage, even in this moment, you may be experiencing worry or fears. You may have landed on my profile because you're feeling overwhelmed, alone, or stuck in your life. Maybe it's because you're burntout or maybe it's because the same patterns keep happening. Patterns where you end up feeling disappointed or disconnected with yourself or in your relationships. I work with individuals, couples, and families through a nonjudgemental and empathetic approach to support them in unpacking patterns that leave them feeling stuck or doubtful and in creating long-lasting positive changes.
I work with each client to provide direct billing and offer direct billing with ICBC, Pacific Blue Cross, and SunLife.
Reaching out for counselling takes so much courage, even in this moment, you may be experiencing worry or fears. You may have landed on my profile because you're feeling overwhelmed, alone, or stuck in your life. Maybe it's because you're burntout or maybe it's because the same patterns keep happening. Patterns where you end up feeling disappointed or disconnected with yourself or in your relationships. I work with individuals, couples, and families through a nonjudgemental and empathetic approach to support them in unpacking patterns that leave them feeling stuck or doubtful and in creating long-lasting positive changes.
This imperfect moment is the entryway into everything you may want. However, when in the midst of a difficult moment people don't often remember the potential it may hold for healing and fulfillment. Counselling with Paula is an invitation to deepen your engagement with the life you have, since that is the best way to have the life you want. Therapy can guide you to practice the skillful means necessary to release habits that perpetuate dis-ease and discontent in order to transform difficult experiences into opportunities for creativity, healing, wisdom and fulfillment.
This imperfect moment is the entryway into everything you may want. However, when in the midst of a difficult moment people don't often remember the potential it may hold for healing and fulfillment. Counselling with Paula is an invitation to deepen your engagement with the life you have, since that is the best way to have the life you want. Therapy can guide you to practice the skillful means necessary to release habits that perpetuate dis-ease and discontent in order to transform difficult experiences into opportunities for creativity, healing, wisdom and fulfillment.
Have you ever wondered why making the changes you want can feel so difficult? Maybe you're feeling anxious, overwhelmed, disconnected, or caught in patterns you don't fully understand. Together, we'll explore your inner world with curiosity and compassion, helping you better understand yourself and create meaningful change. I work with children (6+), teens, and adults experiencing anxiety, depression, trauma, grief, relationship challenges, low self-worth, body image concerns, and life transitions.
Have you ever wondered why making the changes you want can feel so difficult? Maybe you're feeling anxious, overwhelmed, disconnected, or caught in patterns you don't fully understand. Together, we'll explore your inner world with curiosity and compassion, helping you better understand yourself and create meaningful change. I work with children (6+), teens, and adults experiencing anxiety, depression, trauma, grief, relationship challenges, low self-worth, body image concerns, and life transitions.
Do you keep repeating painful patterns—pulling away, over-giving, or feeling unseen in your closest relationships? At Safe Haven Counselling, we help you understand why. Our team specializes in attachment therapy for couples, divorce and separation, grief and loss, addictions, and healing the impact of parental wounds. We aim to support you in feeling secure, connected, and at peace with yourself and others.
Our clients want to understand themselves, heal at the core and experience the world with confidence, and we help them make that shift with guidance and understanding.
Do you keep repeating painful patterns—pulling away, over-giving, or feeling unseen in your closest relationships? At Safe Haven Counselling, we help you understand why. Our team specializes in attachment therapy for couples, divorce and separation, grief and loss, addictions, and healing the impact of parental wounds. We aim to support you in feeling secure, connected, and at peace with yourself and others.
Our clients want to understand themselves, heal at the core and experience the world with confidence, and we help them make that shift with guidance and understanding.
I'm committed to making therapy accessible with flexible payment options and convenient direct billing through Pacific Blue Cross, Canada Life, Chambers Plan, Sun Life, ICBC, and CVAP.
Life's challenges can leave you feeling overwhelmed, anxious, stuck, or disconnected. I provide a warm, compassionate, and non-judgmental space where you can safely explore your thoughts and emotions. I work with adults experiencing anxiety, stress, burnout, trauma, relationship concerns, life transitions, and low self-esteem. Using a collaborative, client-centered, and evidence-based approach, I help you build practical coping skills, increase self-awareness, strengthen resilience, and create meaningful, lasting change so you can move forward with greater confidence and balance.
I'm committed to making therapy accessible with flexible payment options and convenient direct billing through Pacific Blue Cross, Canada Life, Chambers Plan, Sun Life, ICBC, and CVAP.
Life's challenges can leave you feeling overwhelmed, anxious, stuck, or disconnected. I provide a warm, compassionate, and non-judgmental space where you can safely explore your thoughts and emotions. I work with adults experiencing anxiety, stress, burnout, trauma, relationship concerns, life transitions, and low self-esteem. Using a collaborative, client-centered, and evidence-based approach, I help you build practical coping skills, increase self-awareness, strengthen resilience, and create meaningful, lasting change so you can move forward with greater confidence and balance.
We all have our unique journeys that is often filled with challenges and obstacles that can be extremely difficult to solely manage effectively. We are all worthy and deserving of healing and inner peace. I create a safe and confidential place where the individuals, couples and family and children experiencing depression, anxiety, stress, loss, communication, sexual abuse, relationship difficulties, drug and alcohol, eating disorder, trauma, separation and divorce, family violence and Indian Residential School effects. You will know what your needs are, what you want and why, make reachable goals and take steps to get them.
We all have our unique journeys that is often filled with challenges and obstacles that can be extremely difficult to solely manage effectively. We are all worthy and deserving of healing and inner peace. I create a safe and confidential place where the individuals, couples and family and children experiencing depression, anxiety, stress, loss, communication, sexual abuse, relationship difficulties, drug and alcohol, eating disorder, trauma, separation and divorce, family violence and Indian Residential School effects. You will know what your needs are, what you want and why, make reachable goals and take steps to get them.
Tracy is dedicated to guiding youth, adults, couples, and families towards harmony and a better quality of life. Drawing from 24 years of expertise, she has supported numerous individuals and couples through challenging life transitions including divorce, addiction, trauma, suicidal thoughts, self-harm, and anxiety. She also specializes in providing support to families and individuals navigating Autism Spectrum Disorder (ASD). She provides a safe and non-judgmental space for clients to explore their thoughts and feelings. Her individualized approach ensures that each client receives tailored support that meets their specific needs.
Tracy is dedicated to guiding youth, adults, couples, and families towards harmony and a better quality of life. Drawing from 24 years of expertise, she has supported numerous individuals and couples through challenging life transitions including divorce, addiction, trauma, suicidal thoughts, self-harm, and anxiety. She also specializes in providing support to families and individuals navigating Autism Spectrum Disorder (ASD). She provides a safe and non-judgmental space for clients to explore their thoughts and feelings. Her individualized approach ensures that each client receives tailored support that meets their specific needs.
UPDATE to Everyone at Psychology Today: In addition to my individual therapy practice, I am excited to host "Grewp Together" - it's for people 35 years old and up who are burned out, feeling maxed, and always on. Go to the grewptogether (dot ca) site to check it out. Starting this fall. Reach out with questions. It's affordable and a wonderful way to build community.
I know what it's like to be managing intense emotions, worry, and big decisions AND I know how to start feeling yourself again. Be it through individual work or group work, it's possible to feel stronger on the other side.
UPDATE to Everyone at Psychology Today: In addition to my individual therapy practice, I am excited to host "Grewp Together" - it's for people 35 years old and up who are burned out, feeling maxed, and always on. Go to the grewptogether (dot ca) site to check it out. Starting this fall. Reach out with questions. It's affordable and a wonderful way to build community.
I know what it's like to be managing intense emotions, worry, and big decisions AND I know how to start feeling yourself again. Be it through individual work or group work, it's possible to feel stronger on the other side.
I'm passionate about empowering individuals who have lived through traumatic experiences, are facing grief & loss, or struggling with a health crisis to reorient themselves towards a healing pathway & restore their resiliency! My counselling practice is informed by over 15 years of experience supporting patients in the health care system, & focuses on promoting nurturing, healing, & balancing practices. I offer a welcoming space for individuals who are feeling stuck or living with grief, trauma, eating disorders, transition, & chronic illness. I provide trauma-informed, culturally responsive, gender-affirming, queer-friendly care.
I'm passionate about empowering individuals who have lived through traumatic experiences, are facing grief & loss, or struggling with a health crisis to reorient themselves towards a healing pathway & restore their resiliency! My counselling practice is informed by over 15 years of experience supporting patients in the health care system, & focuses on promoting nurturing, healing, & balancing practices. I offer a welcoming space for individuals who are feeling stuck or living with grief, trauma, eating disorders, transition, & chronic illness. I provide trauma-informed, culturally responsive, gender-affirming, queer-friendly care.
Life can be challenging, and sometimes we need someone to lean on. I'm here to listen and support you in a non-judgemental way. Our main goal is to help you curate strong self-awareness so that we can explore how your current functioning is impacted by the patterns you've learned early in life. Sometimes these ingrained, automatic habits no longer serve us, so together we can start creating new responses that better fit your current self!
Life can be challenging, and sometimes we need someone to lean on. I'm here to listen and support you in a non-judgemental way. Our main goal is to help you curate strong self-awareness so that we can explore how your current functioning is impacted by the patterns you've learned early in life. Sometimes these ingrained, automatic habits no longer serve us, so together we can start creating new responses that better fit your current self!
My ideal clients, children, teens, and adults alike, sense something deeper is going on than the surface issue. They may feel burnt out, disconnected, or unhappy without knowing exactly why, ready to actually understand themselves rather than just feel better. I have a particular passion for neurodivergent clients making sense of themselves and the parents trying to understand them. I'm curious by nature and direct by design: I ask the questions others avoid, because real change starts with understanding how your relationships and history shaped who you are today, not with a checklist of coping tools.
My ideal clients, children, teens, and adults alike, sense something deeper is going on than the surface issue. They may feel burnt out, disconnected, or unhappy without knowing exactly why, ready to actually understand themselves rather than just feel better. I have a particular passion for neurodivergent clients making sense of themselves and the parents trying to understand them. I'm curious by nature and direct by design: I ask the questions others avoid, because real change starts with understanding how your relationships and history shaped who you are today, not with a checklist of coping tools.
This is your journey. It is like we are travelling together, and I am joining briefly to help you ‘read’ your map, plot a course, navigate tough terrain and weather, and reach your destination(s), all while you gain clarity, nurture your strengths, and apply new skills. I provide unconditional positive regard with the aim of you feeling heard, understood, and accepted for your personality, beliefs, culture, and lifestyle. In honour of your individuality, I aim to tailor the approaches and interventions to those that best suit your process, identity, preferences, values, circumstances, and desired outcomes.
This is your journey. It is like we are travelling together, and I am joining briefly to help you ‘read’ your map, plot a course, navigate tough terrain and weather, and reach your destination(s), all while you gain clarity, nurture your strengths, and apply new skills. I provide unconditional positive regard with the aim of you feeling heard, understood, and accepted for your personality, beliefs, culture, and lifestyle. In honour of your individuality, I aim to tailor the approaches and interventions to those that best suit your process, identity, preferences, values, circumstances, and desired outcomes.
I offer support to adolescents, young adults, and adults who are feeling overwhelmed, stuck, or disconnected, whether due to trauma, anxiety, depression, major life changes, or ongoing stress. I aim to provide a supportive, non-judgmental space where you can make sense of your experiences, understand your emotional responses, and develop skills that are useful in everyday life. Common goals can include improving emotional regulation, self-awareness, communication skills, resilience, stress management, and overall well-being.
I offer support to adolescents, young adults, and adults who are feeling overwhelmed, stuck, or disconnected, whether due to trauma, anxiety, depression, major life changes, or ongoing stress. I aim to provide a supportive, non-judgmental space where you can make sense of your experiences, understand your emotional responses, and develop skills that are useful in everyday life. Common goals can include improving emotional regulation, self-awareness, communication skills, resilience, stress management, and overall well-being.
Have you ever wondered: How much of my problem is me generated and how much is other people or circumstances? You know you are responsible for making changes in your life and yet things happen that make that change seemingly impossible. How can I change my private self and how I relate outwardly? Can I move from victim to survivor, from bully to challenger from rescuer to supporter even when the world and those around me don't cooperate? It's a question worth exploring. Spoiler Alert! It's very possible!
Have you ever wondered: How much of my problem is me generated and how much is other people or circumstances? You know you are responsible for making changes in your life and yet things happen that make that change seemingly impossible. How can I change my private self and how I relate outwardly? Can I move from victim to survivor, from bully to challenger from rescuer to supporter even when the world and those around me don't cooperate? It's a question worth exploring. Spoiler Alert! It's very possible!
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