Therapists for Teens in White Rock, BC
Tama Recker
Counsellor, RTC, QTTT, TTRT
Verified Verified
1 Endorsed
White Rock, BC V4B
Waitlist for new clients
At Eagle Tree Counselling & Wellness I support people with significant life changes - whether diagnosed with serious illness, living with chronic pain, anticipating end of life, or dealing with losses of people or pets close to you. Loss can impact people with changes to job, home, relationship, physical or cognitive ability, and more. Some of my work is with family caregivers, nurses and healthcare professionals who seek more self care, stress management and coping skills. Support available for managing anxiety, depression, effects of childhood trauma as an adult, and other challenges that prevent you from living the life you want.
At Eagle Tree Counselling & Wellness I support people with significant life changes - whether diagnosed with serious illness, living with chronic pain, anticipating end of life, or dealing with losses of people or pets close to you. Loss can impact people with changes to job, home, relationship, physical or cognitive ability, and more. Some of my work is with family caregivers, nurses and healthcare professionals who seek more self care, stress management and coping skills. Support available for managing anxiety, depression, effects of childhood trauma as an adult, and other challenges that prevent you from living the life you want.
Afton is master’s practicum clinician who is qualified to practice under clinical supervision. She has worked in community-based organizations with diverse populations, children, and adolescents for 10 years. Her experience in this setting inspired a change in career towards becoming a therapist, driven by a deep commitment to helping people navigate their challenges and achieve personal growth.
Afton is master’s practicum clinician who is qualified to practice under clinical supervision. She has worked in community-based organizations with diverse populations, children, and adolescents for 10 years. Her experience in this setting inspired a change in career towards becoming a therapist, driven by a deep commitment to helping people navigate their challenges and achieve personal growth.
Josette Marie Steel
MA, DVATI, CertA&D, CCC
Verified Verified
1 Endorsed
White Rock, BC V4B (Online Only)
I'm really glad you're here. Over the past 30 years I've supported a wide variety of people on their healing journey. Together, we have worked through issues around trauma (current, historic & generational) PTSD, addiction & recovery (including alcohol, drugs, food, sex, gaming, porn, shopping, relationships & gambling), sexuality & sexual orientation, anxiety, depression, borderline personality disorder, and bipolar disorder. I have also supported people who live differently-abled lives, including those living on the autism spectrum and with Downs Syndrome. Please check out my website &/or call/text/email, to get to know me better.
I'm really glad you're here. Over the past 30 years I've supported a wide variety of people on their healing journey. Together, we have worked through issues around trauma (current, historic & generational) PTSD, addiction & recovery (including alcohol, drugs, food, sex, gaming, porn, shopping, relationships & gambling), sexuality & sexual orientation, anxiety, depression, borderline personality disorder, and bipolar disorder. I have also supported people who live differently-abled lives, including those living on the autism spectrum and with Downs Syndrome. Please check out my website &/or call/text/email, to get to know me better.
At times feelings, or life circumstances become so intense or painful, we become desperate to find ways to fix, avoid, or control them. We may get stuck in worry and self-doubt, avoid meaningful activities, feel unable to let go of control, withdraw from relationships, shut down feelings, ruminate on past hurts, escape into TV, the internet, video games, drugs or alcohol, or get pulled into compulsive or impulsive behaviours. What was meant to fix the problem, ends up making it worse. As life becomes about controlling feelings, it becomes less about what is really important to us - our values and passions.
At times feelings, or life circumstances become so intense or painful, we become desperate to find ways to fix, avoid, or control them. We may get stuck in worry and self-doubt, avoid meaningful activities, feel unable to let go of control, withdraw from relationships, shut down feelings, ruminate on past hurts, escape into TV, the internet, video games, drugs or alcohol, or get pulled into compulsive or impulsive behaviours. What was meant to fix the problem, ends up making it worse. As life becomes about controlling feelings, it becomes less about what is really important to us - our values and passions.
Do you find yourself overwhelmed by the complexities of life? Are you struggling with anxiety, depression, self-esteem, adjusting to life transitions, or breaking free from codependent patterns? You are not alone. Together, we can navigate through these challenges, empowering you to discover resilience and make sense of your experiences. Through our collaborative work, I aim to support you in gaining valuable insights, developing effective coping strategies, and cultivating a deeper sense of self-compassion and resilience. You have taken the first step by seeking support, and I'm here to offer you a safe space to explore and heal.
Do you find yourself overwhelmed by the complexities of life? Are you struggling with anxiety, depression, self-esteem, adjusting to life transitions, or breaking free from codependent patterns? You are not alone. Together, we can navigate through these challenges, empowering you to discover resilience and make sense of your experiences. Through our collaborative work, I aim to support you in gaining valuable insights, developing effective coping strategies, and cultivating a deeper sense of self-compassion and resilience. You have taken the first step by seeking support, and I'm here to offer you a safe space to explore and heal.
Things are not how they used to be and you don't know how to move forward. There is a reason that you feel the way that you do, and you're not alone. Trauma has a way of making us feel "stuck", heightened anxiety and stress can feel overwhelming, and navigating uncertainty can feel scary. I believe that we all have the capacity to experience healing when we are seen as we are in a trusting environment. My hope is that you not only develop a greater awareness within yourself, but that you truly feel heard, understood, and known.
Things are not how they used to be and you don't know how to move forward. There is a reason that you feel the way that you do, and you're not alone. Trauma has a way of making us feel "stuck", heightened anxiety and stress can feel overwhelming, and navigating uncertainty can feel scary. I believe that we all have the capacity to experience healing when we are seen as we are in a trusting environment. My hope is that you not only develop a greater awareness within yourself, but that you truly feel heard, understood, and known.
Samantha Short
Counsellor, MA, MSEd, RCC
Verified Verified
3 Endorsed
White Rock, BC V4B (Online Only)
She is a dedicated and compassionate counsellor with a passion for helping individuals navigate life’s challenges. With a unique integrative approach, Samantha combines the principles of Dialectical Behavior Therapy (DBT), Cognitive Behavioral Therapy (CBT), and a person centered perspective to empower clients on their journey towards personal growth and mental well-being. With the integration of DBT, Samantha helps her clients build skills in mindfulness, emotional regulation, interpersonal effectiveness, and distress tolerance. Clients develop the tools and confidence to cope with challenging emotions and improve overall wellbeing
She is a dedicated and compassionate counsellor with a passion for helping individuals navigate life’s challenges. With a unique integrative approach, Samantha combines the principles of Dialectical Behavior Therapy (DBT), Cognitive Behavioral Therapy (CBT), and a person centered perspective to empower clients on their journey towards personal growth and mental well-being. With the integration of DBT, Samantha helps her clients build skills in mindfulness, emotional regulation, interpersonal effectiveness, and distress tolerance. Clients develop the tools and confidence to cope with challenging emotions and improve overall wellbeing
My approach is dynamic and process-oriented, rooted in person-centred therapy. I integrate various modalities, including evidence-based and strength-based approaches, mindfulness, and somatic practices. Together, we'll create a plan based on your concerns to help you reach your goals. We’re not meant to navigate life alone, and therapy offers that space to explore, discover, and work through what’s distressing you.
My approach is dynamic and process-oriented, rooted in person-centred therapy. I integrate various modalities, including evidence-based and strength-based approaches, mindfulness, and somatic practices. Together, we'll create a plan based on your concerns to help you reach your goals. We’re not meant to navigate life alone, and therapy offers that space to explore, discover, and work through what’s distressing you.
Tejpreet Kaur Johal - BeyondBirthTherapist
Pre-Licensed Professional, MACP, BA
Verified Verified
1 Endorsed
White Rock, BC V4B
Hi, I'm Preet. I’ve faced my share of adversities, including loss, death of a parent, trauma, and, infertility, which has given me a profound understanding of what it means to hit rock bottom and find the strength to rise again. This lived experience, combined with my professional expertise, allows me to offer a unique blend of empathy and practical support. As a first-generation counsellor, I understand the unique struggles faced by immigrant families and BIPOC communities. My practice is grounded in empathy, cultural competence, and a commitment to social justice. I am to provide care that is both informed and deeply personal.
Hi, I'm Preet. I’ve faced my share of adversities, including loss, death of a parent, trauma, and, infertility, which has given me a profound understanding of what it means to hit rock bottom and find the strength to rise again. This lived experience, combined with my professional expertise, allows me to offer a unique blend of empathy and practical support. As a first-generation counsellor, I understand the unique struggles faced by immigrant families and BIPOC communities. My practice is grounded in empathy, cultural competence, and a commitment to social justice. I am to provide care that is both informed and deeply personal.
Do you struggle with your emotions? Do they lead you to engage in behaviours that you regret? Are you struggling with interpersonal conflicts, substance use, self harm, or mental health concerns? I can help you achieve your goals and to go from surviving to thriving. I am a Registered Clinical Counsellor with the British Columbia Association of Clinical Counsellors. With having worked in both private and public mental health settings, I've been able to work with people struggling with addiction, depression, intense emotions, life transitions, self-harm, stress/anxiety, suicidal ideation, trauma/PTSD, and many others.
Do you struggle with your emotions? Do they lead you to engage in behaviours that you regret? Are you struggling with interpersonal conflicts, substance use, self harm, or mental health concerns? I can help you achieve your goals and to go from surviving to thriving. I am a Registered Clinical Counsellor with the British Columbia Association of Clinical Counsellors. With having worked in both private and public mental health settings, I've been able to work with people struggling with addiction, depression, intense emotions, life transitions, self-harm, stress/anxiety, suicidal ideation, trauma/PTSD, and many others.
I work with adolescents through adulthood. I can bring strategies and techniques to help resolve parenting challenges, the effects of past trauma, depressive symptoms, mood changes, anxiety and panic, anger, PTSD, self-harming behaviours, suicidal ideation, guilt and shame, early developmental attachment trauma and stress. For couples facing relationship difficulties I can help with building emotional attachment, resolving communication problems and bringing harmony into your relationship.
I work with adolescents through adulthood. I can bring strategies and techniques to help resolve parenting challenges, the effects of past trauma, depressive symptoms, mood changes, anxiety and panic, anger, PTSD, self-harming behaviours, suicidal ideation, guilt and shame, early developmental attachment trauma and stress. For couples facing relationship difficulties I can help with building emotional attachment, resolving communication problems and bringing harmony into your relationship.
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Hi. I’m Jane. I’m a registered clinical counsellor, working with both youth and adults. I offer in-person, virtual, and telephone counselling services to individuals and groups, and I specialize in the areas of trauma, addictions, relationships, and managing difficult emotions. In-person sessions embrace the organic healing properties of nature and equine-Partnered Psychotherapy is available. When folks choose me as their counsellor, they’re often seeking something different; a new experience. Many are facing challenges or wanting something to change in their lives. Perhaps this sounds like you but you aren’t sure where to start…
Hi. I’m Jane. I’m a registered clinical counsellor, working with both youth and adults. I offer in-person, virtual, and telephone counselling services to individuals and groups, and I specialize in the areas of trauma, addictions, relationships, and managing difficult emotions. In-person sessions embrace the organic healing properties of nature and equine-Partnered Psychotherapy is available. When folks choose me as their counsellor, they’re often seeking something different; a new experience. Many are facing challenges or wanting something to change in their lives. Perhaps this sounds like you but you aren’t sure where to start…
"Your life is a result of the choices you make…" if you are feeling overwhelmed, alone or unsupported, I would love to come along side you as you make these choices. It is my desire is to help individuals, families and communities focus on wellness so that they can experience whole and healthy lives.
"Your life is a result of the choices you make…" if you are feeling overwhelmed, alone or unsupported, I would love to come along side you as you make these choices. It is my desire is to help individuals, families and communities focus on wellness so that they can experience whole and healthy lives.
Are you feeling overwhelmed? Perhaps you are navigating a life transition, having relationship challenges, or have experienced a loss. My approach is holistic and tailored to meet your unique needs to achieve your goals. If you are feeling like you want something different for your life - know that change is possible. You can have the connection, joy and passion you desire for your life!
Are you feeling overwhelmed? Perhaps you are navigating a life transition, having relationship challenges, or have experienced a loss. My approach is holistic and tailored to meet your unique needs to achieve your goals. If you are feeling like you want something different for your life - know that change is possible. You can have the connection, joy and passion you desire for your life!
I look forward to helping clients overcome challenges with navigating difficult emotions, ADHD, anxiety, anger, self-esteem, life changes, and interpersonal issues (family, friendships, relationships). Whether you are new to therapy or a veteran of the process, I want to work with you.
I look forward to helping clients overcome challenges with navigating difficult emotions, ADHD, anxiety, anger, self-esteem, life changes, and interpersonal issues (family, friendships, relationships). Whether you are new to therapy or a veteran of the process, I want to work with you.
My ideal client will be ready for a positive change - believing in themselves and their accomplishments! I believe in good conversations and building relationship through Trust, Respect and Confidentiality. Each and everyone of them are unique and they have their own stories to share in a Safe Space without being judged. There are many issues that can affect an individual - the goal is that they feel heard, as someone is listening to them without any biases. At times, people remain in denial as this service could be taboo for them. This can shift through awareness, education and advocacy. This is their very own precious journey ....
My ideal client will be ready for a positive change - believing in themselves and their accomplishments! I believe in good conversations and building relationship through Trust, Respect and Confidentiality. Each and everyone of them are unique and they have their own stories to share in a Safe Space without being judged. There are many issues that can affect an individual - the goal is that they feel heard, as someone is listening to them without any biases. At times, people remain in denial as this service could be taboo for them. This can shift through awareness, education and advocacy. This is their very own precious journey ....
Whether you’re dealing with anxiety, depression, stress, or personal growth challenges, our experienced counsellors are here to help. Struggling in your relationship? Our couples counselling provides a platform for partners to communicate effectively, resolve conflicts, and strengthen their bond. At Surrey Delta Family Counselling, led by Angela Pallan and her dedicated team of registered clinical counsellors, we bring decades of experience to help individuals and families navigate life’s challenges. we are committed to providing compassionate and professional counselling services tailored to your needs.
Whether you’re dealing with anxiety, depression, stress, or personal growth challenges, our experienced counsellors are here to help. Struggling in your relationship? Our couples counselling provides a platform for partners to communicate effectively, resolve conflicts, and strengthen their bond. At Surrey Delta Family Counselling, led by Angela Pallan and her dedicated team of registered clinical counsellors, we bring decades of experience to help individuals and families navigate life’s challenges. we are committed to providing compassionate and professional counselling services tailored to your needs.
Does your child struggle with expressing their emotions? Are they facing challenges that seem difficult to talk about? Are they struggling with confidence and self-esteem? My play therapy approach helps children navigate their emotions, behaviors, and challenges through the power of play. My playroom work is a gentle, effective way for children to communicate their thoughts and feelings in an age-appropriate way such as through toys, games, and creative activities.
Does your child struggle with expressing their emotions? Are they facing challenges that seem difficult to talk about? Are they struggling with confidence and self-esteem? My play therapy approach helps children navigate their emotions, behaviors, and challenges through the power of play. My playroom work is a gentle, effective way for children to communicate their thoughts and feelings in an age-appropriate way such as through toys, games, and creative activities.
Tracey Gramm - Inner Wisdom Counselling
Counsellor, BA, RTC, EXat, CDP
Verified Verified
1 Endorsed
White Rock, BC V4B
Hello! Are you struggling with trauma, PTSD, anxiety, stress, burn out, depression, grief/loss, self -esteem or life transitions? I offer talk, somatic and expressive arts therapy for adults, seniors, children and teens. Focusing on the mind-body-heart connection, I take an integrative approach that is trauma-informed and fosters greater self-awareness through curiosity, acceptance and self-expression. Tuning into your intuition to discover more of who you authentically are… feeling more present, grounded and centered. I offer a safe supportive space to help you move past life challenges with greater purpose, direction and clarity.
Hello! Are you struggling with trauma, PTSD, anxiety, stress, burn out, depression, grief/loss, self -esteem or life transitions? I offer talk, somatic and expressive arts therapy for adults, seniors, children and teens. Focusing on the mind-body-heart connection, I take an integrative approach that is trauma-informed and fosters greater self-awareness through curiosity, acceptance and self-expression. Tuning into your intuition to discover more of who you authentically are… feeling more present, grounded and centered. I offer a safe supportive space to help you move past life challenges with greater purpose, direction and clarity.
I provide counselling services to children, teens, and adults. I work with children and teens experiencing personal, social, academic, and behavioural problems, including bullying, gender identity and sexuality, body image and self-esteem, depression, anxiety, abuse/neglect, trauma, and interpersonal issues. My work with adult clients includes supporting you through depression, anxiety, OCD, self-esteem & body image, and relational issues.
I provide counselling services to children, teens, and adults. I work with children and teens experiencing personal, social, academic, and behavioural problems, including bullying, gender identity and sexuality, body image and self-esteem, depression, anxiety, abuse/neglect, trauma, and interpersonal issues. My work with adult clients includes supporting you through depression, anxiety, OCD, self-esteem & body image, and relational issues.
See more therapy options for White Rock
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