Therapists in Whistler, BC

Photo of Heather Hendrie - True Nature Wilderness Therapy, Counsellor, BKin, MA, RCC, WFR
True Nature Wilderness Therapy
Counsellor, BKin, MA, RCC, WFR
9 Endorsed
Whistler, BC V0N
You feel ready for change. You're ready to expand and go beyond where you've been. We would be honoured to walk beside you on what could well be the most important journey of your life. We meet you where you're at (online, by phone or in-person) as through walking together we "walk you home" to you.
You feel ready for change. You're ready to expand and go beyond where you've been. We would be honoured to walk beside you on what could well be the most important journey of your life. We meet you where you're at (online, by phone or in-person) as through walking together we "walk you home" to you.
(249) 444-8734 View (249) 444-8734
Photo of Lana Lutke, Counsellor, RTC, CST, PhD-C
Lana Lutke
Counsellor, RTC, CST, PhD-C
Whistler, BC V0N
Behind every struggle you’re facing is a part of you asking for change, growth, and healing. You might feel confused, overwhelmed, stuck, or tired of trying to figure it out alone. You don't have to anymore. With the right support, fresh tools, and a compassionate space to land, you’ll be able to move through the hard parts and step into a life that feels lighter, freer, and more connected to who you truly are. You already have the strength — I’m here to help you find and trust it.
Behind every struggle you’re facing is a part of you asking for change, growth, and healing. You might feel confused, overwhelmed, stuck, or tired of trying to figure it out alone. You don't have to anymore. With the right support, fresh tools, and a compassionate space to land, you’ll be able to move through the hard parts and step into a life that feels lighter, freer, and more connected to who you truly are. You already have the strength — I’m here to help you find and trust it.
(604) 670-5587 View (604) 670-5587
Photo of Eileen Krol, Counsellor, RPC-c
Eileen Krol
Counsellor, RPC-c
1 Endorsed
Whistler, BC V0N
Asking for help can be hard. There's pressure to meet the demands of a balanced life despite most of us living without a network of support. Hi, I'm Eileen Krol, RPC. I work with individuals overcoming anxiety, low self worth, feelings of inferiority, core shame, addictions, loss and grief. Perhaps you're also a highly sensitive person (HSP) like me, and you feel the world can be overwhelming at times. Life is complex, and we all have an inner struggle. What's important is that we don't go through it alone.
Asking for help can be hard. There's pressure to meet the demands of a balanced life despite most of us living without a network of support. Hi, I'm Eileen Krol, RPC. I work with individuals overcoming anxiety, low self worth, feelings of inferiority, core shame, addictions, loss and grief. Perhaps you're also a highly sensitive person (HSP) like me, and you feel the world can be overwhelming at times. Life is complex, and we all have an inner struggle. What's important is that we don't go through it alone.
(778) 266-9262 View (778) 266-9262
Photo of Lisa Rickli, Counsellor, RPC-C
Lisa Rickli
Counsellor, RPC-C
2 Endorsed
Whistler, BC V0N
We all go through difficult times in our lives, but finding the right support to navigate life’s challenges can make a big difference. My goal is to provide the support needed to guide you toward healing, personal growth, and self-understanding. I am dedicated to helping people create more gratifying, rewarding and balanced lives and relationships. My style is collaborative, compassionate, empathic and supportive; providing counselling tailored for each individual's specific concerns.
We all go through difficult times in our lives, but finding the right support to navigate life’s challenges can make a big difference. My goal is to provide the support needed to guide you toward healing, personal growth, and self-understanding. I am dedicated to helping people create more gratifying, rewarding and balanced lives and relationships. My style is collaborative, compassionate, empathic and supportive; providing counselling tailored for each individual's specific concerns.
(778) 860-4462 View (778) 860-4462
Photo of Bekah Jones, Counsellor, RTC, RPC-c
Bekah Jones
Counsellor, RTC, RPC-c
2 Endorsed
Whistler, BC V0N
I am passionate about helping children develop emotional tools to navigate life with confidence and resilience. Through in-home support, I create a relaxed, engaging environment where they build emotional regulation, self-esteem, and healthy coping strategies. I assist with managing worries, building and maintaining healthy friendships, and navigating separation or divorce. For adults and youth, I offer virtual and "walk and talk" sessions, supporting personal growth and mindset change, empowering individuals with the tools to embrace change and unlock their full potential for a healthier, more positive future.
I am passionate about helping children develop emotional tools to navigate life with confidence and resilience. Through in-home support, I create a relaxed, engaging environment where they build emotional regulation, self-esteem, and healthy coping strategies. I assist with managing worries, building and maintaining healthy friendships, and navigating separation or divorce. For adults and youth, I offer virtual and "walk and talk" sessions, supporting personal growth and mindset change, empowering individuals with the tools to embrace change and unlock their full potential for a healthier, more positive future.
(236) 239-0504 View (236) 239-0504
Photo of Kayla Benbow - New Pathways Counselling, Counsellor, RCC, MA
New Pathways Counselling
Counsellor, RCC, MA
Whistler, BC V0N
Not accepting new clients
I work collaboratively with individual clients, families, and couples to support the unique needs and goals of each client. I place the safety of my clients first and foremost. Working from a strengths-based perspective, I help clients build from current strengths while also working to provide clients with new skills. Anxiety and depression are areas I commonly work to support clients with. Additionally, some clients choose to work through past trauma. If you are looking for support in an area not mentioned in my profile, please feel free to reach out and ask any questions you might have.
I work collaboratively with individual clients, families, and couples to support the unique needs and goals of each client. I place the safety of my clients first and foremost. Working from a strengths-based perspective, I help clients build from current strengths while also working to provide clients with new skills. Anxiety and depression are areas I commonly work to support clients with. Additionally, some clients choose to work through past trauma. If you are looking for support in an area not mentioned in my profile, please feel free to reach out and ask any questions you might have.
(778) 860-4197 View (778) 860-4197
Photo of Ian Patrick Macleod, Counsellor, MA SW, RCC, PAT
Ian Patrick Macleod
Counsellor, MA SW, RCC, PAT
Whistler, BC V0N
My priority is to ensure that my clients feel safe, understood, and skillfully supported in a compassionate and non-judgemental atmosphere. I take a holistic approach to wellness which addresses the mind, body, and spirit. I specialize in assisting with substance use disorders, trauma, work/life balance, anxiety, depression, grief and loss, and plant medicine and integration. My approach is respectful, encouraging, and goal oriented. Clients tell me they appreciate my gentle, knowledgeable, and authentic style. I would be honoured to join you on your path of personal discovery, recovery, and transformation.
My priority is to ensure that my clients feel safe, understood, and skillfully supported in a compassionate and non-judgemental atmosphere. I take a holistic approach to wellness which addresses the mind, body, and spirit. I specialize in assisting with substance use disorders, trauma, work/life balance, anxiety, depression, grief and loss, and plant medicine and integration. My approach is respectful, encouraging, and goal oriented. Clients tell me they appreciate my gentle, knowledgeable, and authentic style. I would be honoured to join you on your path of personal discovery, recovery, and transformation.
(289) 277-5696 View (289) 277-5696
Photo of Liliana Bolaños - Liliana Bolaños - Summit Perspective Counselling, Counsellor, MSc, CCC, RCC
Liliana Bolaños - Summit Perspective Counselling
Counsellor, MSc, CCC, RCC
1 Endorsed
Online Only
Are you feeling stuck in a cycle, disconnected, misunderstood, or overwhelmed in your relationship or personal life? Whether you’re an individual navigating emotional challenges or a couple struggling to reconnect, I understand how isolating it can feel when communication breaks down and emotions run high. unheard or unseen? You don’t have to go through it alone. I offer individuals and couples like you an outside, trusting perspective to empower you as you process your story & become unstuck. I’m here to help you find clarity, heal emotional wounds & rebuild stronger connections.
Are you feeling stuck in a cycle, disconnected, misunderstood, or overwhelmed in your relationship or personal life? Whether you’re an individual navigating emotional challenges or a couple struggling to reconnect, I understand how isolating it can feel when communication breaks down and emotions run high. unheard or unseen? You don’t have to go through it alone. I offer individuals and couples like you an outside, trusting perspective to empower you as you process your story & become unstuck. I’m here to help you find clarity, heal emotional wounds & rebuild stronger connections.
View
Photo of Luke Lee Burton, Counsellor, MMT, MTA, RCC
Luke Lee Burton
Counsellor, MMT, MTA, RCC
Online Only
Do you yearn to break free and yet feel held down by a heavy weight? Do you feel like the flow of life is blocked by a sense of depression and anxiety? Do you long to feel lighter and more alive? Do you have dreams about growing and coming into yourself, and yet feel mostly ruled by fear and insecurities? Do you wish you could find a guide that could help you bring your dreams into reality? I work in a humanistic and client-centred way. This means that I believe in the intrinsic and unique value of every being, and that we’ll work together to locate you in your unique story.
Do you yearn to break free and yet feel held down by a heavy weight? Do you feel like the flow of life is blocked by a sense of depression and anxiety? Do you long to feel lighter and more alive? Do you have dreams about growing and coming into yourself, and yet feel mostly ruled by fear and insecurities? Do you wish you could find a guide that could help you bring your dreams into reality? I work in a humanistic and client-centred way. This means that I believe in the intrinsic and unique value of every being, and that we’ll work together to locate you in your unique story.
(604) 200-7243 View (604) 200-7243
Photo of Steve Woolf, Counsellor, MSEd, RCC, NCC
Steve Woolf
Counsellor, MSEd, RCC, NCC
6 Endorsed
Whistler, BC V0N
“Pain and suffering are always inevitable for a large intelligence and a deep heart” writes Fyodor Dostoyevsky. This quote, though inspiring, leaves much unexplained. How do we transform our experiences of pain and suffering (i.e. anxiety, grief, depression, relationship discord) into the beauty of a deeper heart? Marcel Proust provides a clue, “We are healed of a suffering only by experiencing it to the full”. Thus, the transformation of suffering comes through full experience. In a society that tends to bury suffering, a guide specializing in unearthing its hidden potential is key.
“Pain and suffering are always inevitable for a large intelligence and a deep heart” writes Fyodor Dostoyevsky. This quote, though inspiring, leaves much unexplained. How do we transform our experiences of pain and suffering (i.e. anxiety, grief, depression, relationship discord) into the beauty of a deeper heart? Marcel Proust provides a clue, “We are healed of a suffering only by experiencing it to the full”. Thus, the transformation of suffering comes through full experience. In a society that tends to bury suffering, a guide specializing in unearthing its hidden potential is key.
(888) 997-3597 View (888) 997-3597
Photo of Tanya Schecter, Counsellor, MA, MC, RCC, CCC, RLT
Tanya Schecter
Counsellor, MA, MC, RCC, CCC, RLT
3 Endorsed
Whistler, BC V0N
Your relationship with yourself impacts all your relationships. When you’re unhappy, anxious, depressed, disconnected, or just stuck, navigating these problems alone may feel overwhelming. I'll work with you to address your stumbling blocks, build resiliency, and develop skills so you can create the life you want, one that includes nurturing and fulfilling relationships (including the one you have with yourself). Whether we’re doing individual or couples therapy, I’ll support you, meeting you where you are while helping you heal, learn, and grow so you get to where you want to be.
Your relationship with yourself impacts all your relationships. When you’re unhappy, anxious, depressed, disconnected, or just stuck, navigating these problems alone may feel overwhelming. I'll work with you to address your stumbling blocks, build resiliency, and develop skills so you can create the life you want, one that includes nurturing and fulfilling relationships (including the one you have with yourself). Whether we’re doing individual or couples therapy, I’ll support you, meeting you where you are while helping you heal, learn, and grow so you get to where you want to be.
(343) 342-2419 View (343) 342-2419
Photo of Sonia S Lyttek, Counsellor, RTC, RPC-C
Sonia S Lyttek
Counsellor, RTC, RPC-C
7 Endorsed
Whistler, BC V0N
Are you overwhelmed, burnt-out, or unfulfilled and craving more connection and balance? What are you giving up to keep up? With over three decades of experience in holistic wellness, I support clients seeking positive, lasting change. My approach integrates certifications in evidence-based methods with research-informed somatic practices and multimodal therapies. Tailored to you, we co-create change from a lens of authenticity and purpose. What inspires my work is supporting folks struggling with burnout, anxiety and relational conflict, to move towards freedom, connection and empowerment.
Are you overwhelmed, burnt-out, or unfulfilled and craving more connection and balance? What are you giving up to keep up? With over three decades of experience in holistic wellness, I support clients seeking positive, lasting change. My approach integrates certifications in evidence-based methods with research-informed somatic practices and multimodal therapies. Tailored to you, we co-create change from a lens of authenticity and purpose. What inspires my work is supporting folks struggling with burnout, anxiety and relational conflict, to move towards freedom, connection and empowerment.
(778) 949-4984 View (778) 949-4984
Photo of Beth Hall, Counsellor, BSc, RTC
Beth Hall
Counsellor, BSc, RTC
Serves Area
I believe life’s most difficult moments are an opportunity and gift - guiding our way to the life and experiences we’ve ultimately been looking for. With a linear, logical, yet creative mind, crossed with a deeply open and compassionate heart, I hold space for you to align with your deepest truth. Together, there is room to look at all areas of life - increasing intimacy and connection in your relationships, working through business or career challenges, reducing anxiety, healthy expression of anger, sadness and other emotions, and learning to move more smoothly through resistance, fear, and life transitions.
I believe life’s most difficult moments are an opportunity and gift - guiding our way to the life and experiences we’ve ultimately been looking for. With a linear, logical, yet creative mind, crossed with a deeply open and compassionate heart, I hold space for you to align with your deepest truth. Together, there is room to look at all areas of life - increasing intimacy and connection in your relationships, working through business or career challenges, reducing anxiety, healthy expression of anger, sadness and other emotions, and learning to move more smoothly through resistance, fear, and life transitions.
(778) 766-4375 View (778) 766-4375
Photo of Alycia Oliver, Counsellor, MCP, RCC
Alycia Oliver
Counsellor, MCP, RCC
2 Endorsed
Online Only
Are you feeling hopeless, anxious, and stuck in your relationship? You may be struggling with codependency, avoidance, or trauma related symptoms that are inhibiting your ability to connect. The times we feel the most stuck, heart-broken, and unfulfilled are the best times to dive into the psychological work. You're deepest wounds are rising to the surface waiting to be tended to. If you're feeling nervous, you're not alone! I am the owner of a virtual group practice, where I have seen hundreds of clients. I would like you be part of these success stories as I lead you towards self-empowerment and emotional freedom.
Are you feeling hopeless, anxious, and stuck in your relationship? You may be struggling with codependency, avoidance, or trauma related symptoms that are inhibiting your ability to connect. The times we feel the most stuck, heart-broken, and unfulfilled are the best times to dive into the psychological work. You're deepest wounds are rising to the surface waiting to be tended to. If you're feeling nervous, you're not alone! I am the owner of a virtual group practice, where I have seen hundreds of clients. I would like you be part of these success stories as I lead you towards self-empowerment and emotional freedom.
(604) 418-8827 View (604) 418-8827
Photo of Josef Sadowski, Counsellor, RPC
Josef Sadowski
Counsellor, RPC
Serves Area
Yes, pain is inevitable yet suffering is optional. This ancient wisdom defines my approach to therapy. You can’t control the world, stop others from hurting you, or silence your inner critic completely. The past can’t be erased—but your relationship with it can change. There is a way to lighten the burden, ease the struggle, and transform how you relate to others—and, most importantly, to yourself. Are you ready to break free from unnecessary suffering and reclaim confidence, balance, joy - whatever is missing in your life right now? Let’s find your way forward.
Yes, pain is inevitable yet suffering is optional. This ancient wisdom defines my approach to therapy. You can’t control the world, stop others from hurting you, or silence your inner critic completely. The past can’t be erased—but your relationship with it can change. There is a way to lighten the burden, ease the struggle, and transform how you relate to others—and, most importantly, to yourself. Are you ready to break free from unnecessary suffering and reclaim confidence, balance, joy - whatever is missing in your life right now? Let’s find your way forward.
(855) 721-9514 View (855) 721-9514
Photo of Ally Cannon, Counsellor, MC, RCC
Ally Cannon
Counsellor, MC, RCC
Serves Area
I am accepting new individual clients (adults and youth) in-person in Victoria, BC and online to residents anywhere in British Columbia. I support those managing: trauma, life transitions, relationship issues, divorce/custody litigation, sexual assault/abuse, perinatal issues, anxiety, and depression. My approach is an integration of EMDR, mindfulness, narrative and strengths-based modalities tailored to you.
I am accepting new individual clients (adults and youth) in-person in Victoria, BC and online to residents anywhere in British Columbia. I support those managing: trauma, life transitions, relationship issues, divorce/custody litigation, sexual assault/abuse, perinatal issues, anxiety, and depression. My approach is an integration of EMDR, mindfulness, narrative and strengths-based modalities tailored to you.
(825) 251-9006 View (825) 251-9006
Photo of Mehran Seyed Emami, Counsellor, MA, RCC, CCC
Mehran Seyed Emami
Counsellor, MA, RCC, CCC
Online Only
I am a BC Registered Clinical Counsellor (No. 18736) and Canadian Certified Counsellor (No. 10007447). I'm also a Certified Practitioner of Compassionate Inquiry (developed by Dr. Gabor Maté), and am a graduate of the Integral Counseling Psychology and Center for Psychedelic Therapies and Research programs at the California Institute of Integral Studies (CIIS).

 Through my private practice, Mind Body Integration, I offer psychedelic-assisted therapy, and psychedelic integration support. I invite a trauma-informed, holistic, and somatic approach, while looking through a biopsychosocial-spiritual lens.
I am a BC Registered Clinical Counsellor (No. 18736) and Canadian Certified Counsellor (No. 10007447). I'm also a Certified Practitioner of Compassionate Inquiry (developed by Dr. Gabor Maté), and am a graduate of the Integral Counseling Psychology and Center for Psychedelic Therapies and Research programs at the California Institute of Integral Studies (CIIS).

 Through my private practice, Mind Body Integration, I offer psychedelic-assisted therapy, and psychedelic integration support. I invite a trauma-informed, holistic, and somatic approach, while looking through a biopsychosocial-spiritual lens.
(604) 265-5904 View (604) 265-5904
Photo of Shayna Sander, Counsellor, MCP, RCC, PMH-C
Shayna Sander
Counsellor, MCP, RCC, PMH-C
2 Endorsed
Serves Area
Hi! I'm Shayna. I'm a registered clinical counsellor based in Squamish offering in-person and virtual individual and couples counselling. I have clinical training and experience working with a variety of concerns - anxiety, depression, nervous system dysregulation, identity & personal growth, parenting, substance use, relationship issues, attachment wounds, and complex trauma. My area of focus is perinatal mental health and I find I am often working with expectant and new parents as they navigate this transition and all that comes up during this phase.
Hi! I'm Shayna. I'm a registered clinical counsellor based in Squamish offering in-person and virtual individual and couples counselling. I have clinical training and experience working with a variety of concerns - anxiety, depression, nervous system dysregulation, identity & personal growth, parenting, substance use, relationship issues, attachment wounds, and complex trauma. My area of focus is perinatal mental health and I find I am often working with expectant and new parents as they navigate this transition and all that comes up during this phase.
(431) 244-7685 View (431) 244-7685
Photo of Kelsey Wright, Clinical Social Work/Therapist, RCC, MSW, RSW
Kelsey Wright
Clinical Social Work/Therapist, RCC, MSW, RSW
Serves Area
Not accepting new clients
I provide individual counselling and EMDR therapy, specializing in trauma work, anxiety, and substance use concerns. I believe in a holistic approach to therapy- that integrates somatic (body-focused) and cognitive (mind-focused) methods, drawing from ACT, Mindfulness, CBT, parts work and EMDR. I aim to help you address challenging behaviours and negative beliefs, gain insight into your strengths, build self-awareness, and develop new tools. Our work may include exploring your family background and past experiences to gain insight into the patterns you want to shift and create space for the changes you envision.
I provide individual counselling and EMDR therapy, specializing in trauma work, anxiety, and substance use concerns. I believe in a holistic approach to therapy- that integrates somatic (body-focused) and cognitive (mind-focused) methods, drawing from ACT, Mindfulness, CBT, parts work and EMDR. I aim to help you address challenging behaviours and negative beliefs, gain insight into your strengths, build self-awareness, and develop new tools. Our work may include exploring your family background and past experiences to gain insight into the patterns you want to shift and create space for the changes you envision.
(782) 800-5673 View (782) 800-5673
Photo of Julia Bursey, Counsellor, RCC, MACP
Julia Bursey
Counsellor, RCC, MACP
3 Endorsed
Serves Area
Feeling overwhelmed in knowing what type of therapist to choose? I hear you! I believe that a long lasting change in from a therapeutic perspective first comes from a strong relationship between you & I! Breaking free of old patterns, weather its anxiety, depression, communication challenges or more, is do-able and rediscovering that "old self" can be a healing and enlightening process.
Feeling overwhelmed in knowing what type of therapist to choose? I hear you! I believe that a long lasting change in from a therapeutic perspective first comes from a strong relationship between you & I! Breaking free of old patterns, weather its anxiety, depression, communication challenges or more, is do-able and rediscovering that "old self" can be a healing and enlightening process.
(587) 601-2592 View (587) 601-2592

How does your Counsellor compare?

Number of Counsellors in Whistler, BC

50+

Average cost per session

$150

Counsellors in Whistler, BC who prioritize treating:

95% Anxiety
89% Relationship Issues
86% Stress
84% Self Esteem
82% Life Transitions
80% Depression
80% Trauma and PTSD

Average years in practice

10 Years

Top 3 insurances accepted

55% SunLife
55% Manulife
50% Pacific Blue Cross

How Counsellors in Whistler, BC see their clients

86% In Person and Online
14% Online Only

Gender breakdown

85% Female
11% Male
4% Non-Binary
FAQs - About Therapy and Counselling

How can I find a therapist in Whistler?

Search for nearby therapists or counsellors by inputting your city, postal code, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postal code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

Most Counsellors and Psychotherapists listed in the directory are certified by one of the main professional associations, mainly the Canadian Counselling and Psychotherapy Association (CCPA), and will have a Certified Canadian Counsellor (CCC) designation with their name. Social Workers listed in the directory must be registered members of the college specific to their province. To be listed in the directory, Psychologists must be registered with the psychological college specific to their province or territory.

Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given the considerable variation in professional regulation and prerequisites across Canadian provinces, some providers may possess significant professional qualifications without necessarily holding professional memberships or being obliged to acquire them. As a result, they may be selectively included without the "Verified" seal.

What’s the difference between a psychologist, a therapist, and a counsellor?

Psychologists, counsellors, psychotherapists and social workers can all provide counselling or talking therapy and have credentials and supervised, practical experience that enable them to do so in Canada.

Psychologists have a master's and/or doctoral degree and have passed both written and oral exams. Psychologists are able to complete mental health assessments and provide diagnostic information to clients as well as provide counselling therapy or psychotherapy. Counsellors and psychotherapists are expected to have a master's or doctoral degree in counselling psychology, social work, or a related mental health discipline and certification by a professional association, such as the Canadian Counselling and Psychotherapy Association. Registered Social Workers possess a Bachelor's or Master's degree in Social Work and where possible must be licensed or certified by the provincial government and/or regulatory college.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, the cost of a therapy session in Canada could be between $100 and $200. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. Some types of outpatient mental health services are covered by Medicare, provided these are performed by a licensed mental health professional in the provinces or territory you reside in and who accepts the assignment.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postal code.

Are therapy sessions confidential?

Professionals licensed by regulatory colleges and those certified by associations such as the Canadian Counselling and Psychotherapy Association are obligated to uphold client confidentiality unless there is a legal reason that requires them to disclose information. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there is the potential or known harm to the client or others, or a court order, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.