Insurance Corporation of British Columbia Therapists in Westbank, BC

Do you struggle with depression or anxiety? Are you unsure of what to do from here? Let's untangle those moments to help you see your true self, which includes your strengths, struggles and life transitions. When we see ourselves through a different lens, we may recognize a more authentic self, creating self-acceptance and self-love. Let’s work together to create a relationship based on trust, genuineness and acceptance. I have daytime and evening availability.

I have over 20 years of experience in mental health and substance use services. My areas of competence include working with individuals in the LGBTQIA community, addiction, depression, anxiety, anger, and interpersonal violence. Having worked for over two decades as a frontline registered nurse, social worker and clinical counsellor in health care, I have an interest in working with individuals and front line workers in the health care field.

Hi! I'm Bronwyn. I offer a range of unique therapeutic approaches which can be done online or in person. Some of the services I offer are: Neurofeedback, Dream & Nightmare Therapy, Art Therapy, Breathwork, and various types of Energy Healing modalities.

My approach to psychotherapy is balanced and holistic, which gets to the root of my clients' chronic stress, depression, overeating, fatigue, anxiety, and nervous system imbalances and aims for their overall wellness. I have a background in wellness and disability management and over a decade of experience working in mental health. In my work, I use trauma-informed, neuroscience-based interventions that go beyond talk therapy. I will teach you to gain a deeper understanding of your nervous system processes, regulate your emotions and physical reactions, and retrain your brain so it changes its unhelpful responses to stress.

Two Spirit, Queer, and Trans clients and allies welcome! I am a settler living on the territory of the K'ómoks First Nation and I'm a Registered Clinical Counsellor at Wildwood Therapy, a feminist mental health collective. I offer Feminist Therapy to support relationships of all structures and kinds, PTSD and complex trauma, anxiety & depression, parenting, identity, grief, self-esteem, addiction, and much more. If we work together, I can help you explore your mind-body connection, build your sense of confidence, and learn how to process emotions authentically.

Do you find that anxiety is taking control of your life? Are you pulling away from those you love or struggling to find meaning in your day to day life? Perhaps you are turning to quick fixes like the internet, drugs, alcohol, or gaming to isolate and shelter yourself from difficult situations and uncomfortable emotions. Are you ready to discover what is important and of value to you?

Learning new coping skills and effective methods to handle life's difficulties is the basis of how I work with clients combining Acceptance & Commitment Therapy & Expressive Art. My focus is to activate the deep wisdom and resourcefulness that you already possess inside of you. When faced with challenging relationship issues, family conflict or personal hurdles, you will begin to move forward with greater psychological flexibility and less discomfort. You will discover your values & goals, identify how to halt unhelpful thoughts, and gain greater confidence in your ability to be the person you want to be.

Are you feeling depressed, anxious or stuck? Disconnected from family, friends or even yourself? Experiencing unfamiliar and uncomfortable feelings after an event or life transition? Feeling unfulfilled in life? If so, you are not alone. We often find ourselves engaging in the same repetitive behaviours and relationships that prevent us from achieving our goals and commitments in life. However, with the support and guidance of a counsellor, you can begin to make changes that will generate momentum in your life.

I work with clients of all ages and backgrounds who are wanting to enhance their wellbeing by reflecting on and processing their past and present struggles. I implement a person-centered approach, holding each client as the expert of their own lives and experiences, ultimately supporting them while they discover, establish, and maintain resources for healing. We explore how your life experiences have shaped, and continue to influence, who you are today. I hope to help clients evolve, heal, and build meaningful lives.

We here at Virtuous Circle Counselling believe deeply in coming from situations of vicious cycles to those of virtuous circles. Vicious cycles are harmful and detrimental and will have you feeling like you are in a rut that you cannot get out of. Virtuous circles come from places of nonjudgmental and growth. At Virtuous Circle Counselling we know mental health is important and we aim to facilitate the change you seek. Our Registered Clinical Therapists offer in-person sessions, online therapy, or phone counselling to help support our clients.

Have you been struggling to adjust to a "new normal" after having an accident? Or, maybe you've tried talking to family and friends about your injury or illness, but they don't seem to understand you? Whether you've been injured in an accident or on the ski hill, or if you've recently been diagnosed with a medical condition that impacts your daily life, working with a therapist with experience with injury rehabilitation and chronic illness could help you regain a sense of purpose and meaning in life.

Relationships are key to our well-being, whether that is with our spouse, boss, children, in-laws, friends or family members. If you find yourself in repeating patterns of misunderstanding, suffered a loss through death or separation, you're feeling anxious, depressed, or not fulfilled in your relationships, it may be time to get perspective or some tools and strategies to start shifting things for the better.

NOTE: Currently only accepting Palestinian, Arab and MENA/SWANA Diaspora clients due to Israel committing a genocide of Palestinians. Are you an adult with ADHD, Autism, or LD and struggling to navigate a world that feels impossibly challenging? Do you feel overwhelmed by the constant demands of work, school, relationships, finances, etc? Maybe you're feeling discouraged by a recent "failure" in a relationship, stigmatized in your school setting, or totally hopeless with your job workload. Neurodivergent acults often struggle from a chronic sense of underachievement, and feel frustrated that their talents and skills go unseen.

I've been practicing since 1995 & I am a Registered Clinical Counsellor & Marriage & Family Therapist. However, I am now only accepting individual clients 18+. It's clear to me that we can all struggle, even if we are successful in other areas of our lives. Life can be unpredictable & the stress & demands of everyday life, work & relationships can take its toll. As stressors build, you may find yourself struggling with anxiety, mood, eating, body image issues or turning to addictive behaviours. You may also find that unresolved grief or past trauma keeps seeping into your daily life & especially when you least want or expect it.

Seeking a life of greater ease? Are you struggling with depression, anxiety, grief, or relationship hurdles impacting your daily functioning? Overwhelmed by life's pressures, parenting challenges, or the daily grind? Questioning if positive change is possible? In today's climate, many wrestle with anxiety, seeking their purpose and navigating relationships. We firmly believe in the potential for all clients to find ease and joy, embracing the possibility of change and fostering hope.

Looking for a realistic, straight-forward approach? Someone who has a sense of humour and will treat you like a person and not a label? Wanda is a Registered Clinical Counsellor with a Masters of Counselling Psychology degree from Yorkville University. Wanda's main focus is to treat clients with a genuine and reality based approach. She provides a confidential, relaxed and fun environment. You can can expect openness, honesty and a straight forward attitude that will encourage and validate your changing needs and supports. Wanda is trained in EMDR, a trauma sensitive approach that is highly affective.

Resolution! Not just management !!! In a safe and confidential environment, I use various techniques to reduce / eliminate the emotional charge on painful topics so you can begin to work on deeper issues that, when resolved (not 'managed') will change your life! You will begin to feel better and function better, without anger, anxiety, depression, fear and the negative effects of stress and trauma! I use psychological techniques, body processes and energy work to clear the issues that limit you. How does it get even better than that?