Alberta Blue Cross Therapists in West Vancouver, BC
Maybe your relationship has started to feel more like work than a connection. Maybe you're in the middle of a life change you didn't plan for. Or maybe everything looks fine from the outside — but deep inside you know it isn't.
Maybe your relationship has started to feel more like work than a connection. Maybe you're in the middle of a life change you didn't plan for. Or maybe everything looks fine from the outside — but deep inside you know it isn't.
Are you overwhelmed, anxious or sad? Perhaps you are going through a transition (motherhood, an international move, loss of a loved one, new job or relationship struggles)? Do you feel you aren't reaching your full potential in your life or relationships? Maybe you struggle with low self esteem? Are you feeling stuck, afraid or alone and feel you need support to make the changes necessary for better health and wellness?
Are you overwhelmed, anxious or sad? Perhaps you are going through a transition (motherhood, an international move, loss of a loved one, new job or relationship struggles)? Do you feel you aren't reaching your full potential in your life or relationships? Maybe you struggle with low self esteem? Are you feeling stuck, afraid or alone and feel you need support to make the changes necessary for better health and wellness?
I take a Collaborative, Solution-Focused and Direct approach and work with Couples, Individuals, Teens and Families. Are you struggling with stress, anxiety, relationship challenges, overwhelm, panic, or other life challenges? I can help you! Together, we create a safe and supportive environment where you feel empowered, heard and understood. Through evidence-based strategies, I help clients strengthen resilience, develop coping skills and enhance problem solving abilities. Navigating life's challenges can be difficult and I'm here to help you build greater confidence, discover solutions and improve emotional well-being.
I take a Collaborative, Solution-Focused and Direct approach and work with Couples, Individuals, Teens and Families. Are you struggling with stress, anxiety, relationship challenges, overwhelm, panic, or other life challenges? I can help you! Together, we create a safe and supportive environment where you feel empowered, heard and understood. Through evidence-based strategies, I help clients strengthen resilience, develop coping skills and enhance problem solving abilities. Navigating life's challenges can be difficult and I'm here to help you build greater confidence, discover solutions and improve emotional well-being.
Hello! My name is Teddy and I am the founder of WAVE Performance and Wellness. I work with various populations from ages 13+. I specialize in working with the Asian population, athletes, high-performing professionals, as well as GBQ (gay, bisexual, queer) men.
By integrating clinical counselling with sport and performance psychology, I help clients navigate challenges related to performance anxiety, emotion regulation, confidence, burnout, injury recovery, and high-stakes decision making. I also consult with leaders and corporate teams motivated to improve team cohesion, communication, focus, and performance culture.
Hello! My name is Teddy and I am the founder of WAVE Performance and Wellness. I work with various populations from ages 13+. I specialize in working with the Asian population, athletes, high-performing professionals, as well as GBQ (gay, bisexual, queer) men.
By integrating clinical counselling with sport and performance psychology, I help clients navigate challenges related to performance anxiety, emotion regulation, confidence, burnout, injury recovery, and high-stakes decision making. I also consult with leaders and corporate teams motivated to improve team cohesion, communication, focus, and performance culture.
Most of my clients are wired a little differently, and the work fits the wiring. I see neurodivergent adults and youth: the ADHD engineer who can build anything except a morning routine, the creative whose best ideas arrive at 2am while the paperwork never arrives at all, the parent trying to decode a kid who doesn't run on the standard operating system. Therapy with me is practical. We figure out how your particular brain actually works, then build strategies around it instead of forcing it into shapes that never fit. The goal: less overwhelm, more traction, and a daily life that feels like yours.
Most of my clients are wired a little differently, and the work fits the wiring. I see neurodivergent adults and youth: the ADHD engineer who can build anything except a morning routine, the creative whose best ideas arrive at 2am while the paperwork never arrives at all, the parent trying to decode a kid who doesn't run on the standard operating system. Therapy with me is practical. We figure out how your particular brain actually works, then build strategies around it instead of forcing it into shapes that never fit. The goal: less overwhelm, more traction, and a daily life that feels like yours.
You care deeply about your relationships but often feel stuck, frustrated, or misunderstood. Anger, sadness, or bitter arguments can steal your joy, leaving you feeling lost or trapped. Maybe you’ve been stonewalled, betrayed, or caught in patterns of codependency, enmeshment, or love dependence. You might put up walls or feel disconnected through constant ups and downs. If you’re ready for change, I can guide you out of the chaos into fulfilling connection with yourself and others—helping you stay true to yourself while building relationships that thrive.
You care deeply about your relationships but often feel stuck, frustrated, or misunderstood. Anger, sadness, or bitter arguments can steal your joy, leaving you feeling lost or trapped. Maybe you’ve been stonewalled, betrayed, or caught in patterns of codependency, enmeshment, or love dependence. You might put up walls or feel disconnected through constant ups and downs. If you’re ready for change, I can guide you out of the chaos into fulfilling connection with yourself and others—helping you stay true to yourself while building relationships that thrive.
Life’s challenges can be difficult to cope with. We all feel stuck at some point in our lives and need support. Stress can leave you drained, anxious, ruminating and wondering how to move forward. Life-transition(s) can be challenging and overwhelming whether it be moving to a new place, changes in a significant relationship, or the loss of a loved one. You are not alone. Thank you for taking a step to look into therapy. In doing so you are taking an active part in your healing, courageously reaching for what you would like to have in your life. I will support you with building awareness and increasing resiliency.
Life’s challenges can be difficult to cope with. We all feel stuck at some point in our lives and need support. Stress can leave you drained, anxious, ruminating and wondering how to move forward. Life-transition(s) can be challenging and overwhelming whether it be moving to a new place, changes in a significant relationship, or the loss of a loved one. You are not alone. Thank you for taking a step to look into therapy. In doing so you are taking an active part in your healing, courageously reaching for what you would like to have in your life. I will support you with building awareness and increasing resiliency.
You are not broken—and you don’t need fixing. At your core, you are whole. But life, trauma, loss, stress, and relationships can make you feel fragmented or unaligned. With humility and reverence, my work is about helping you remember who you are beneath the layers: sovereign, worthy, and capable of living an authentic life. I work with adults navigating men's issues, life transitions, grief, disordered eating, relationship challenges, and childhood trauma. I also support individuals who feel burnt out, disconnected from themselves, or stuck in patterns they no longer want to repeat. Healing is not linear, but it is possible.
You are not broken—and you don’t need fixing. At your core, you are whole. But life, trauma, loss, stress, and relationships can make you feel fragmented or unaligned. With humility and reverence, my work is about helping you remember who you are beneath the layers: sovereign, worthy, and capable of living an authentic life. I work with adults navigating men's issues, life transitions, grief, disordered eating, relationship challenges, and childhood trauma. I also support individuals who feel burnt out, disconnected from themselves, or stuck in patterns they no longer want to repeat. Healing is not linear, but it is possible.
Life can bring uncertainty, stress, and disconnection — from ourselves, our work, or those closest to us. As a Registered Clinical Counsellor, I offer a safe, supportive space to explore challenges, gain clarity, and make meaningful change. My approach is collaborative, compassionate, and practical, helping adults and couples navigate anxiety, communication, relationships, identity, and life transitions. Together, we work toward resilience, growth, and a stronger sense of balance and connection. LGBTQ+ affirming. Welcoming individuals and couples aged 16 and older.
Life can bring uncertainty, stress, and disconnection — from ourselves, our work, or those closest to us. As a Registered Clinical Counsellor, I offer a safe, supportive space to explore challenges, gain clarity, and make meaningful change. My approach is collaborative, compassionate, and practical, helping adults and couples navigate anxiety, communication, relationships, identity, and life transitions. Together, we work toward resilience, growth, and a stronger sense of balance and connection. LGBTQ+ affirming. Welcoming individuals and couples aged 16 and older.
Hello fellow traveller, I am here to assist you with finding new strategies to build positive mental health. I work to facilitate learning about yourself in a way that is comfortable and empowering through a compassionate and direct style. We work together to set you on a new path or adjust your lifestyle toward healthier choices. The benefits are your sense of inner peace, increased motivation and a feeling of fulfillment. I often hear from clients that they feel empowered and optimistic from the work we do.
Hello fellow traveller, I am here to assist you with finding new strategies to build positive mental health. I work to facilitate learning about yourself in a way that is comfortable and empowering through a compassionate and direct style. We work together to set you on a new path or adjust your lifestyle toward healthier choices. The benefits are your sense of inner peace, increased motivation and a feeling of fulfillment. I often hear from clients that they feel empowered and optimistic from the work we do.
You long for deeper connection with yourself, your partner, or the people you love, but find yourself caught in patterns that leave you feeling alone, misunderstood, or emotionally overwhelmed. Perhaps you're struggling with trauma, anxiety, shame, grief, relationship challenges, or the lasting impact of painful experiences. Together, we explore the emotions, needs, and patterns beneath your struggles, helping you make sense of your experiences, reconnect with your strengths, and create more fulfilling relationships with yourself and others.
You long for deeper connection with yourself, your partner, or the people you love, but find yourself caught in patterns that leave you feeling alone, misunderstood, or emotionally overwhelmed. Perhaps you're struggling with trauma, anxiety, shame, grief, relationship challenges, or the lasting impact of painful experiences. Together, we explore the emotions, needs, and patterns beneath your struggles, helping you make sense of your experiences, reconnect with your strengths, and create more fulfilling relationships with yourself and others.
More Therapists Nearby
Being a human is hard - life can be painful and overwhelming. If you feel like you're overthinking and anxious, your self-critic is loud, you're tired but wired and at the mercy of emotions - you're not alone. As a therapist and nutritionist, I specialize in the bidirectional influence of our mental and physical health on wellbeing. I help folks understand and partner with their nervous systems and bodies, so that they can gain freedom from the past, patterns and perspectives that are holding them back. I work with teens (15+) and adults who are navigating anxiety, burnout, big life transitions and trauma.
Being a human is hard - life can be painful and overwhelming. If you feel like you're overthinking and anxious, your self-critic is loud, you're tired but wired and at the mercy of emotions - you're not alone. As a therapist and nutritionist, I specialize in the bidirectional influence of our mental and physical health on wellbeing. I help folks understand and partner with their nervous systems and bodies, so that they can gain freedom from the past, patterns and perspectives that are holding them back. I work with teens (15+) and adults who are navigating anxiety, burnout, big life transitions and trauma.
Are you feeling stuck or disconnected in your personal life or relationships? Maybe you’re struggling with loneliness, attachment issues or the complexities of modern dating. Are you finding it difficult to communicate with your partner, establish new, authentic connection, or carry the weight of unresolved trauma, loneliness, anxiety and life stress?
What you want is clear. You want to make genuine connections and feel more secure, valued and understood. You want deeper, healthier, and more fulfilling connections, and you’re ready to explore what’s holding you back and move forward with clarity.
Are you feeling stuck or disconnected in your personal life or relationships? Maybe you’re struggling with loneliness, attachment issues or the complexities of modern dating. Are you finding it difficult to communicate with your partner, establish new, authentic connection, or carry the weight of unresolved trauma, loneliness, anxiety and life stress?
What you want is clear. You want to make genuine connections and feel more secure, valued and understood. You want deeper, healthier, and more fulfilling connections, and you’re ready to explore what’s holding you back and move forward with clarity.
I am passionate about helping people who are dealing with anxiety, depression, fears, grief, chronic pain, addictions, low self esteem, and trauma. I'm happy to see people virtually or over the phone, in my office (Coquitlam), or in the community. My desire is to give others the opportunity to process their thoughts and feelings and provide tools to build a brighter future.
I am passionate about helping people who are dealing with anxiety, depression, fears, grief, chronic pain, addictions, low self esteem, and trauma. I'm happy to see people virtually or over the phone, in my office (Coquitlam), or in the community. My desire is to give others the opportunity to process their thoughts and feelings and provide tools to build a brighter future.
As a trauma-informed and couples counsellor, Rhea brings deep cultural understanding, compassion, and clinical expertise to support clients on their journey toward healing and connection. With a warm, non-judgmental approach, she creates a safe space for individuals and couples to explore life’s challenges, process past wounds, and strengthen their relationships.
As a trauma-informed and couples counsellor, Rhea brings deep cultural understanding, compassion, and clinical expertise to support clients on their journey toward healing and connection. With a warm, non-judgmental approach, she creates a safe space for individuals and couples to explore life’s challenges, process past wounds, and strengthen their relationships.
Are you overwhelmed, anxious, or stuck in patterns that feel impossible to break? On the outside, you have been holding it together, but inside, you are exhausted and longing for relief. Please know that you are not alone.
At NorthView Counselling Inc., I provide a safe, compassionate space to help you slow down, make sense of your experiences, and create a plan to help you feel calmer, and more in control. Together, we will develop practical strategies to reduce stress, manage emotions, and move toward a more balanced, fulfilling life.
Are you overwhelmed, anxious, or stuck in patterns that feel impossible to break? On the outside, you have been holding it together, but inside, you are exhausted and longing for relief. Please know that you are not alone.
At NorthView Counselling Inc., I provide a safe, compassionate space to help you slow down, make sense of your experiences, and create a plan to help you feel calmer, and more in control. Together, we will develop practical strategies to reduce stress, manage emotions, and move toward a more balanced, fulfilling life.
I work with adults who are holding more than most people can see.
Grief, anticipatory loss, caregiver burnout, dementia, chronic illness, anxiety, depression, and major life transition often all at once. Many of my clients are supporting a loved one through long-term care or end-of-life, while quietly pushing their own needs aside.
You may look like you’re coping on the outside, but inside feel overwhelmed, exhausted, or disconnected from yourself.
This is where we begin.
I offer trauma-informed grief counselling and caregiver support in a steady, compassionate, real space.
I work with adults who are holding more than most people can see.
Grief, anticipatory loss, caregiver burnout, dementia, chronic illness, anxiety, depression, and major life transition often all at once. Many of my clients are supporting a loved one through long-term care or end-of-life, while quietly pushing their own needs aside.
You may look like you’re coping on the outside, but inside feel overwhelmed, exhausted, or disconnected from yourself.
This is where we begin.
I offer trauma-informed grief counselling and caregiver support in a steady, compassionate, real space.
As a trauma therapist in Coquitlam with over 13 years of professional experience, I support individuals, couples, and families from diverse cultural backgrounds who are navigating the impacts of trauma, anxiety, depression, PTSD, complex PTSD, and grief. My approach is integrative, client-centered, and trauma-informed, allowing therapy to be personalized, practical, and compassionate. I believe each person brings unique strengths, lived experiences, and stories that deserve to be understood with care and respect. In our work together, I create a supportive space to make sense of past experiences, and move toward healing.
As a trauma therapist in Coquitlam with over 13 years of professional experience, I support individuals, couples, and families from diverse cultural backgrounds who are navigating the impacts of trauma, anxiety, depression, PTSD, complex PTSD, and grief. My approach is integrative, client-centered, and trauma-informed, allowing therapy to be personalized, practical, and compassionate. I believe each person brings unique strengths, lived experiences, and stories that deserve to be understood with care and respect. In our work together, I create a supportive space to make sense of past experiences, and move toward healing.
Are you facing a change in relationship? Are you struggling with anxiety, the effects of trauma or stress? Are you looking for help to identify, process & communicate the emotions you are feeling?
My lived experience & training has given me the skills to create a safe and supportive environment for healing and growth. I can help you see your strengths while providing support in changing the stories, values or beliefs that are keeping you stuck. I also assist couples who are struggling with conflict, communication or tension build stronger relationships and meaningful emotional connections.
Are you facing a change in relationship? Are you struggling with anxiety, the effects of trauma or stress? Are you looking for help to identify, process & communicate the emotions you are feeling?
My lived experience & training has given me the skills to create a safe and supportive environment for healing and growth. I can help you see your strengths while providing support in changing the stories, values or beliefs that are keeping you stuck. I also assist couples who are struggling with conflict, communication or tension build stronger relationships and meaningful emotional connections.
Sometimes life can feel overwhelming, and it may be difficult to know how to cope with the challenges you’re facing. It’s important to remember that you are not alone, and support is available. Whether you are ready to work through past trauma, struggling with anxiety or depression, carrying the weight of grief, battling low self-worth, or facing addiction, healing and growth are possible. Recovery can mean rebuilding your life, strengthening relationships, and rediscovering yourself along the way. Even if it doesn’t feel possible right now, this can be the beginning of a meaningful and empowering journey. With the support.
Sometimes life can feel overwhelming, and it may be difficult to know how to cope with the challenges you’re facing. It’s important to remember that you are not alone, and support is available. Whether you are ready to work through past trauma, struggling with anxiety or depression, carrying the weight of grief, battling low self-worth, or facing addiction, healing and growth are possible. Recovery can mean rebuilding your life, strengthening relationships, and rediscovering yourself along the way. Even if it doesn’t feel possible right now, this can be the beginning of a meaningful and empowering journey. With the support.
See more therapy options for West Vancouver
Nearby Alberta Blue Cross Counsellors Searches for West Vancouver
- Burnaby
- Coquitlam
- Delta
- Maple Ridge
- New Westminster
- North Vancouver
- Pitt Meadows
- Port Coquitlam
- Port Moody
- Richmond
- Surrey
- Vancouver