Lesbian Therapists in West Kelowna, BC
I’m Sunny (she/her), a therapist who specializes in helping people who are kind to everyone but themselves. You might find yourself constantly showing up for others while quietly feeling unseen, disconnected, or insecure. I know how exhausting that feels, and I’m truly glad you’re here.
I support individuals struggling with anxiety, self-criticism, people-pleasing, emotional overwhelm, or trauma, as well as couples who love each other but feel stuck and disconnected. My approach is gentle, relational, and trauma-informed, integrating parts work, EMDR, CBT, DBT, mindfulness, and Gottman Method Couples Therapy.
I’m Sunny (she/her), a therapist who specializes in helping people who are kind to everyone but themselves. You might find yourself constantly showing up for others while quietly feeling unseen, disconnected, or insecure. I know how exhausting that feels, and I’m truly glad you’re here.
I support individuals struggling with anxiety, self-criticism, people-pleasing, emotional overwhelm, or trauma, as well as couples who love each other but feel stuck and disconnected. My approach is gentle, relational, and trauma-informed, integrating parts work, EMDR, CBT, DBT, mindfulness, and Gottman Method Couples Therapy.
Hello and welcome :) I specialize in working with folks who have experienced trauma, grief, and/or challenging family dynamics. Perhaps you've been noticing that the past is showing up in your present day romantic relationships/friendships or perhaps family relationships are still causing pain for you. I am an experienced Registered Clinical Counsellor accepting clients for online video therapy and telephone counselling throughout BC and limited in-person sessions in North Vancouver and West Kelowna.
Hello and welcome :) I specialize in working with folks who have experienced trauma, grief, and/or challenging family dynamics. Perhaps you've been noticing that the past is showing up in your present day romantic relationships/friendships or perhaps family relationships are still causing pain for you. I am an experienced Registered Clinical Counsellor accepting clients for online video therapy and telephone counselling throughout BC and limited in-person sessions in North Vancouver and West Kelowna.
I work with adults, youth, and couples through a holistic, integrative lens that values connection, balance, and relational well-being. I support clients navigating anxiety, trauma, depression, ADHD, life transitions, identity exploration, low self-worth, sexual concerns, relationship challenges, and other concerns. EMDR is available as part of the therapeutic process when appropriate. I also draw on CBT, ACT, DBT, and Narrative Therapy to offer an inclusive, collaborative space that fosters insight, resilience, and lasting change.
I work with adults, youth, and couples through a holistic, integrative lens that values connection, balance, and relational well-being. I support clients navigating anxiety, trauma, depression, ADHD, life transitions, identity exploration, low self-worth, sexual concerns, relationship challenges, and other concerns. EMDR is available as part of the therapeutic process when appropriate. I also draw on CBT, ACT, DBT, and Narrative Therapy to offer an inclusive, collaborative space that fosters insight, resilience, and lasting change.
I offer evening and weekend availability. My trauma-focused practice incorporates a diverse range of modalities such as EMDR, Brainspotting, Somatic Experiencing, Parts Work, Art-Based Approaches, & Equine Assisted Therapy. The dual perspective of my practice as a Trauma-Focused Therapist & my personal journey of healing from trauma has equipped me with a deep understanding of the bravery, dedication, & strength that accompanies the trauma healing journey. With over 10 years experience as an RSW, my background enables me to establish profound connections with my clients & provide them with compassionate, empathetic support.
I offer evening and weekend availability. My trauma-focused practice incorporates a diverse range of modalities such as EMDR, Brainspotting, Somatic Experiencing, Parts Work, Art-Based Approaches, & Equine Assisted Therapy. The dual perspective of my practice as a Trauma-Focused Therapist & my personal journey of healing from trauma has equipped me with a deep understanding of the bravery, dedication, & strength that accompanies the trauma healing journey. With over 10 years experience as an RSW, my background enables me to establish profound connections with my clients & provide them with compassionate, empathetic support.
I’ve always believed that therapy shouldn’t feel cold or clinical. I didn't just learn about anxiety, trauma and depression from textbooks—I know them from the inside out. Having walked through those challenges and found my way to the other side, I have a deep respect for human resilience and the hard work of healing through therapy. In our sessions, you can expect a real person who understands the weight of what you are carrying, dedicated to helping you rediscover your strength without judgement.
I support all cultures, ethnic backgrounds, and members of the LGBTQIA+ community.
I’ve always believed that therapy shouldn’t feel cold or clinical. I didn't just learn about anxiety, trauma and depression from textbooks—I know them from the inside out. Having walked through those challenges and found my way to the other side, I have a deep respect for human resilience and the hard work of healing through therapy. In our sessions, you can expect a real person who understands the weight of what you are carrying, dedicated to helping you rediscover your strength without judgement.
I support all cultures, ethnic backgrounds, and members of the LGBTQIA+ community.
I support clients by focusing on a client-centered and empathic approach. I recognize the value of the human experience and enhancing one’s resiliency. I provide my clients with a safe, non-judgemental space to increase coping and move towards making meaningful change. I use a variety of approaches in counseling that include cognitive behavioral therapy, mindfulness, solution-focused therapy and accelerated resolution therapy (ART). I value my role as a psychologist and working with individuals from diverse backgrounds and providing them with warmth, respect and transparency.
I support clients by focusing on a client-centered and empathic approach. I recognize the value of the human experience and enhancing one’s resiliency. I provide my clients with a safe, non-judgemental space to increase coping and move towards making meaningful change. I use a variety of approaches in counseling that include cognitive behavioral therapy, mindfulness, solution-focused therapy and accelerated resolution therapy (ART). I value my role as a psychologist and working with individuals from diverse backgrounds and providing them with warmth, respect and transparency.
Hailey is a goal orientated Registered Clinical Counsellor (RCC), an EMDRIA. Approved Consultant looking to welcome you to a balanced, healthy, and enjoyable lifestyle. Hailey’s experience is specialized in trauma, anxiety, depression, relationship strain, and self-development. Hailey is very passionate about providing effective, safe, and attainable therapy. If you are looking to try therapy that is focused on removing triggers or healing from past hurts, then Eye Movement Desensitization & Reprocessing (EMDR) might be the best therapy for you.
Hailey is a goal orientated Registered Clinical Counsellor (RCC), an EMDRIA. Approved Consultant looking to welcome you to a balanced, healthy, and enjoyable lifestyle. Hailey’s experience is specialized in trauma, anxiety, depression, relationship strain, and self-development. Hailey is very passionate about providing effective, safe, and attainable therapy. If you are looking to try therapy that is focused on removing triggers or healing from past hurts, then Eye Movement Desensitization & Reprocessing (EMDR) might be the best therapy for you.
Relationships can feel overwhelming when communication breaks down, intimacy fades, trust is damaged, or conflict becomes a constant struggle. Whether you’re facing relationship challenges, infidelity, anxiety, depression, low self-esteem, family conflict, or workplace stress, meaningful change is possible. I help individuals and couples create healthier relationships, strengthen communication, rebuild trust, improve emotional and sexual intimacy, and develop practical strategies for lasting growth.
Relationships can feel overwhelming when communication breaks down, intimacy fades, trust is damaged, or conflict becomes a constant struggle. Whether you’re facing relationship challenges, infidelity, anxiety, depression, low self-esteem, family conflict, or workplace stress, meaningful change is possible. I help individuals and couples create healthier relationships, strengthen communication, rebuild trust, improve emotional and sexual intimacy, and develop practical strategies for lasting growth.
Being a human is often a lot more than we "signed up for". I (typically) work with perinatal folks whose world just got rocked. But, if your world got rocked in another way (e.g. job change, relationship turbulence, grief/loss...) I'd love to help with that.
I work to thoroughly understand you, thoughtfully creating a space for your self-discovery. Together, we can locate your self-at-best, find resilience, improve emotional agility, and restore your adaptive functioning, where you are able to feel, deal, and heal in a way that honours who you are.
Being a human is often a lot more than we "signed up for". I (typically) work with perinatal folks whose world just got rocked. But, if your world got rocked in another way (e.g. job change, relationship turbulence, grief/loss...) I'd love to help with that.
I work to thoroughly understand you, thoughtfully creating a space for your self-discovery. Together, we can locate your self-at-best, find resilience, improve emotional agility, and restore your adaptive functioning, where you are able to feel, deal, and heal in a way that honours who you are.
Areas of counselling: reproductive counselling (including reproductive choices such as the use of donor, surrogacy, or adoption, as well as exploring personal dilemmas that may be experienced when considering reproductive choices), counselling for in/fertility challenges during treatment, helping clients to explore family options beyond fertility treatment, reproductive counselling specific to single women and LGBTQ couples, perinatal counselling including: postpartum depression, postpartum anxiety, grief, loss, and couples counselling.
Please note: If you have not received a response, please check your spam folder.
Areas of counselling: reproductive counselling (including reproductive choices such as the use of donor, surrogacy, or adoption, as well as exploring personal dilemmas that may be experienced when considering reproductive choices), counselling for in/fertility challenges during treatment, helping clients to explore family options beyond fertility treatment, reproductive counselling specific to single women and LGBTQ couples, perinatal counselling including: postpartum depression, postpartum anxiety, grief, loss, and couples counselling.
Please note: If you have not received a response, please check your spam folder.
Courtney T. Beckner
Clinical Social Work/Therapist, BA,Psyc, MSW, RSW
1 Endorsed
Online Only
Waitlist for new clients
Hello! I know this can be scary reaching out for support, and then deciding what type of counsellor you are looking for can feel overwhelming, so please don’t hesitate to reach out for a brief consultation! I’d be happy to answer any questions you may have and to see if I would be a good fit for your counselling needs. Just so you know, I thrive on creating a warm and welcoming environment, where you can feel safe and comfortable unpacking whatever it is you hope to overcome in counselling.
Hello! I know this can be scary reaching out for support, and then deciding what type of counsellor you are looking for can feel overwhelming, so please don’t hesitate to reach out for a brief consultation! I’d be happy to answer any questions you may have and to see if I would be a good fit for your counselling needs. Just so you know, I thrive on creating a warm and welcoming environment, where you can feel safe and comfortable unpacking whatever it is you hope to overcome in counselling.
I specialize in working with people moving through Life's varying transitions - in particular with our "role" changes such as pregnancy, parenthood, peri/menopause and also identity/self worth and esteem struggles. Life can stir up anxiety, depression, disempowerment, and loss of Self. I work to help ground you back to your inner strength, to Who You Are, and help you find ways to navigate the rough waters. Working with your inner landscape, we will seek to uncover your own often buried inner wisdom, reclaiming your strength and power.
I specialize in working with people moving through Life's varying transitions - in particular with our "role" changes such as pregnancy, parenthood, peri/menopause and also identity/self worth and esteem struggles. Life can stir up anxiety, depression, disempowerment, and loss of Self. I work to help ground you back to your inner strength, to Who You Are, and help you find ways to navigate the rough waters. Working with your inner landscape, we will seek to uncover your own often buried inner wisdom, reclaiming your strength and power.
Is your child or adolescent overly anxious as they struggle with low-self esteem and a lack of confidence? You may be observing them figuring out who they are and are exploring different facets of their identity, including questions around gender, sexuality, and how they express themselves in their clothing choices. During this process, they may be having difficulty making or maintaining positive relationships with those around them. At home or school, overwhelming feelings of worry and frustration are becoming harder to deal with and your child is in need of support. I can support your child to thrive through all of these changes.
Is your child or adolescent overly anxious as they struggle with low-self esteem and a lack of confidence? You may be observing them figuring out who they are and are exploring different facets of their identity, including questions around gender, sexuality, and how they express themselves in their clothing choices. During this process, they may be having difficulty making or maintaining positive relationships with those around them. At home or school, overwhelming feelings of worry and frustration are becoming harder to deal with and your child is in need of support. I can support your child to thrive through all of these changes.
You are thoughtful, sensitive, and self-aware. You tend to be the one others rely on. From the outside things look fine, yet inside you feel exhausted. You feel stuck, overwhelmed, or weighed down. Despite insight, you can’t seem to find resolution. You know you have a choice: keep going and risk further disconnection from yourself or turn towards your inner world and lean into your own becoming. I want you (re)discover yourself. I want you to feel confident that you know who you are and what you stand for. I want you to stop sacrificing yourself so that you can feel alive! You are not broken; it's time for something new to emerge.
You are thoughtful, sensitive, and self-aware. You tend to be the one others rely on. From the outside things look fine, yet inside you feel exhausted. You feel stuck, overwhelmed, or weighed down. Despite insight, you can’t seem to find resolution. You know you have a choice: keep going and risk further disconnection from yourself or turn towards your inner world and lean into your own becoming. I want you (re)discover yourself. I want you to feel confident that you know who you are and what you stand for. I want you to stop sacrificing yourself so that you can feel alive! You are not broken; it's time for something new to emerge.
You deserve and need more connection and joy in your primary relationship. You want better communication so you can stop having the same arguments over and over again. All relationships have times when connection is easy, passion is alive, and love abounds, but also times when trust is broken, regrettable incidents linger, and friendship is barely possible. I help couples and also individuals who are struggling to thrive in relationships. Like a growing garden, relationships need nurturing and focused attention. I want to share new ideas, skills, and tools to enhance your relationship to increase your quality of life.
You deserve and need more connection and joy in your primary relationship. You want better communication so you can stop having the same arguments over and over again. All relationships have times when connection is easy, passion is alive, and love abounds, but also times when trust is broken, regrettable incidents linger, and friendship is barely possible. I help couples and also individuals who are struggling to thrive in relationships. Like a growing garden, relationships need nurturing and focused attention. I want to share new ideas, skills, and tools to enhance your relationship to increase your quality of life.
My ideal client is someone experiencing significant relationship distress. You may be part of a couple struggling with emotional disconnection, or a woman navigating a painful relational change such as separation or divorce. Many of my clients feel lonely, unseen, or emotionally exhausted after relationships marked by emotional distance, inconsistency, or repeated patterns of feeling unseen or unsupported. Anxiety, depression, or a loss of identity often accompany these experiences. You are seeking clarity, and a deeper understanding of yourself and your relationships so you can move forward with greater confidence and self trust.
My ideal client is someone experiencing significant relationship distress. You may be part of a couple struggling with emotional disconnection, or a woman navigating a painful relational change such as separation or divorce. Many of my clients feel lonely, unseen, or emotionally exhausted after relationships marked by emotional distance, inconsistency, or repeated patterns of feeling unseen or unsupported. Anxiety, depression, or a loss of identity often accompany these experiences. You are seeking clarity, and a deeper understanding of yourself and your relationships so you can move forward with greater confidence and self trust.
Something feels off, but it can be hard to pinpoint it on your own. And even harder to manage or change it without support. But this dissonance will keep getting in the way of feeling balanced, well, and whole. Whether you're managing unkind thoughts, a significant life event, or ongoing challenges, Inner Resonance is just around the corner. Let's work together to identify, lessen, and resolve the challenges getting in the way of your life and relationships. I focus on individuals, couples, and families.
Something feels off, but it can be hard to pinpoint it on your own. And even harder to manage or change it without support. But this dissonance will keep getting in the way of feeling balanced, well, and whole. Whether you're managing unkind thoughts, a significant life event, or ongoing challenges, Inner Resonance is just around the corner. Let's work together to identify, lessen, and resolve the challenges getting in the way of your life and relationships. I focus on individuals, couples, and families.
I am a Registered Social Worker and a Registered Clinical Counsellor, passionate about helping individuals navigate their grief journey as well as supporting individuals who are neurodivergent. I work with people who have a suspected, recent, or late diagnosis of Autism/ADHD; have a partner/a child who is Autistic/ADHD; are grieving for various reasons (e.g., life change, chronic pain, loss of a loved one); and/or want to become more comfortable with their uncomfortable emotions.
I am a Registered Social Worker and a Registered Clinical Counsellor, passionate about helping individuals navigate their grief journey as well as supporting individuals who are neurodivergent. I work with people who have a suspected, recent, or late diagnosis of Autism/ADHD; have a partner/a child who is Autistic/ADHD; are grieving for various reasons (e.g., life change, chronic pain, loss of a loved one); and/or want to become more comfortable with their uncomfortable emotions.
Are you a trauma survivor, healthcare professional, or student working toward a career in the helping field? If so, I invite you to connect. Drawing from my own wellness journey and professional background as a psychiatric nurse, I offer compassionate, trauma-informed care for those facing grief, burnout, challenging transitions, anxiety, and the weight of past hardships. No matter what you've been through, I believe in your ability to enhance your quality of life and feel empowered to take on the challenges you face. The journey may be tough, but together, we can cultivate a sense of "I've got this."
Are you a trauma survivor, healthcare professional, or student working toward a career in the helping field? If so, I invite you to connect. Drawing from my own wellness journey and professional background as a psychiatric nurse, I offer compassionate, trauma-informed care for those facing grief, burnout, challenging transitions, anxiety, and the weight of past hardships. No matter what you've been through, I believe in your ability to enhance your quality of life and feel empowered to take on the challenges you face. The journey may be tough, but together, we can cultivate a sense of "I've got this."
Anxiety, depression, learning better communication skills, toxic relationships, building self esteem, emotional regulation and processing, trauma, the responsibilities of life... It never seems to end. We all know we could take care of ourselves a little better. How? Together, through a non-judgmental space, we'll discover the stories you are telling yourself about your life and rewrite them to empower you and promote self-compassion in you, as well as sustainability for your future. We will also practice coping skills that help you to manage your everyday stressors and exceptional circumstances. Your wellbeing is my top priority.
Anxiety, depression, learning better communication skills, toxic relationships, building self esteem, emotional regulation and processing, trauma, the responsibilities of life... It never seems to end. We all know we could take care of ourselves a little better. How? Together, through a non-judgmental space, we'll discover the stories you are telling yourself about your life and rewrite them to empower you and promote self-compassion in you, as well as sustainability for your future. We will also practice coping skills that help you to manage your everyday stressors and exceptional circumstances. Your wellbeing is my top priority.
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What is lesbian-affirming therapy?
Lesbian-affirming therapy is a type of mental health support that fully affirms and reflects a client's lesbian identity. It is rooted in acceptance and does not attempt to change or question an individual's sexual orientation. In this type of therapy, clients work with a therapist who understands the unique experiences of lesbian women. This support is especially important, as research shows that lesbian individuals face higher rates of anxiety, depression, and other mental health challenges compared to heterosexual populations. Lesbian-affirming therapy acknowledges that lesbian individuals may encounter specific stressors—such as coming out challenges, family rejection, workplace discrimination, and minority stress—that require specialised understanding and intervention. Lesbian-affirming therapists often work with clients across all age groups, from adolescents navigating their emerging identity to adults and older individuals addressing life transitions and relationship concerns. Many therapists also provide couples therapy for lesbian partners, helping them navigate relationship dynamics, communication challenges, or external stressors that may impact their relationship. It is important to note that therapists provide talk therapy and counseling services but do not prescribe medication—if medication is needed for conditions like depression or anxiety, they will coordinate care with a psychiatrist or primary care physician who can provide psychiatric medication management alongside therapeutic support.
Why should I see a lesbian therapist?
Some clients prefer to work with lesbian therapists who may bring personal lived experience to the therapeutic relationship. Choosing to work with a lesbian therapist can offer a deeper sense of connection, comfort, and shared understanding. A therapist who identifies as lesbian may require clients to give less background explanation—whether it’s about navigating romantic relationships, feeling unseen in certain spaces, or processing the impact of past relationship challenges. However, a non-lesbian therapist with strong training and a sincere commitment to LGBTQ+ affirmation can be equally effective. The most important factor is finding a therapist who respects your identity and fosters trust, safety, and understanding. However, a non-lesbian therapist with strong training and a sincere commitment to LGBTQ+ affirmation can be equally effective. The most important factor is finding a therapist who respects your identity and fosters trust, safety, and understanding. Additionally, many lesbian-affirming therapists can connect clients to other providers or community-based resources—such as bisexual support groups or LGBTQ+ organisations—that offer additional affirming spaces for connection.
How do I find a lesbian therapist?
The Psychology Today online directory is a helpful tool for finding lesbian-affirming therapists. You can use search filters to identify therapists who specialise in LGBTQ+ care and work specifically with bisexual clients. You can also filter by clinical specialties, therapeutic approaches, accepted insurance, session costs, and languages spoken to find the right fit. Look for profiles where therapists explicitly mention working with lesbian clients, or where they describe their approach as identity-affirming, inclusive, or trauma-informed. Many providers will also list their own identities, which may help you find someone with shared lived experience if that is important to you. You can also look for credentials or continuing education in areas such as LGBTQ+ mental health, trauma-informed care, and intersectionality.