Suicidal Ideation Therapists in Victoria, BC
I have a special interest and training in supporting individuals facing challenges such as personality disorders, suicidal ideation, self-harming behaviors, psychiatric diagnoses like schizophrenia, and substance use issues.
I warmly welcome all clients ages 19 years and older. I have expertise in working with 2SLGBTQ+ folx, polyamory and non-monogamy, sex workers, individuals of faith, chronic medical conditions, complex mental health and/or substance use concerns, and a variety of other specific issues that you can read more about on my website. I believe every person has the capacity to thrive when given the right tools and supports. I hope to empower you with the skills and interventions needed to help you wherever you are in your journey.
I have a special interest and training in supporting individuals facing challenges such as personality disorders, suicidal ideation, self-harming behaviors, psychiatric diagnoses like schizophrenia, and substance use issues.
I warmly welcome all clients ages 19 years and older. I have expertise in working with 2SLGBTQ+ folx, polyamory and non-monogamy, sex workers, individuals of faith, chronic medical conditions, complex mental health and/or substance use concerns, and a variety of other specific issues that you can read more about on my website. I believe every person has the capacity to thrive when given the right tools and supports. I hope to empower you with the skills and interventions needed to help you wherever you are in your journey.
If you are experiencing anxiety, depression, addictions, mental health crises, and/or suicidal ideation/self-harm, and you're looking for support navigating these challenges, but you're afraid of regular talk therapy or had negative experiences in the past, I take a unique, person centered approach and prioritize client needs and wants from therapy.
I take a person centered approach and prioritize client needs and wants from therapy. I am trained in solution-focused, narrative, response-based, drama therapy, dialectical behavioural therapy, and cognitive behavioral therapy. If talk therapy scares you, that's totally okay! We can work at your pace and in the manner that works for you!
If you are experiencing anxiety, depression, addictions, mental health crises, and/or suicidal ideation/self-harm, and you're looking for support navigating these challenges, but you're afraid of regular talk therapy or had negative experiences in the past, I take a unique, person centered approach and prioritize client needs and wants from therapy.
I take a person centered approach and prioritize client needs and wants from therapy. I am trained in solution-focused, narrative, response-based, drama therapy, dialectical behavioural therapy, and cognitive behavioral therapy. If talk therapy scares you, that's totally okay! We can work at your pace and in the manner that works for you!
Chiron Centre for Mental Health & Trauma Inc
Registered Social Worker, MSW, RSW
1 Endorsed
Online Only
Our team is passionate and committed to supporting individuals living with borderline personality disorder and complex PTSD. We integrate a range of evidence-based therapies, including Dialectical Behaviour Therapy, Somatic Experiencing, and Internal Family Systems, tailoring our approach to each client’s unique needs.
Our team is passionate and committed to supporting individuals living with borderline personality disorder and complex PTSD. We integrate a range of evidence-based therapies, including Dialectical Behaviour Therapy, Somatic Experiencing, and Internal Family Systems, tailoring our approach to each client’s unique needs.
Feeling overwhelmed? Reaching out for therapy takes courage, and I’m glad you’re here. You might be struggling with anxiety, depression, relationship challenges, trauma, or a major life change, and wondering if you’ll ever feel like yourself again. My role is to offer a safe, supportive space where you don’t have to carry it all alone, while also giving you practical tools you can use in daily life. Together, we’ll work toward clarity, healing, and the lasting changes you’re hoping for.
Feeling overwhelmed? Reaching out for therapy takes courage, and I’m glad you’re here. You might be struggling with anxiety, depression, relationship challenges, trauma, or a major life change, and wondering if you’ll ever feel like yourself again. My role is to offer a safe, supportive space where you don’t have to carry it all alone, while also giving you practical tools you can use in daily life. Together, we’ll work toward clarity, healing, and the lasting changes you’re hoping for.
As a Registered Clinical Counsellor and Certified NeurOptimal Neurofeedback Trainer, I am dedicated to offering a safe and nurturing space for individuals, aged 13 and above, to explore their experiences and rediscover inner peace, joy, love, and safety. Join me in a collaborative partnership towards healing and growth, where together, we can navigate challenges with empathy, insight, and unwavering support. I have experience in supporting individuals navigating Acute and Complex Trauma, Anxiety, Depression, Stress, Life Transitions, Relationship Issues, Shame, and Male Masculinity Expectations.
As a Registered Clinical Counsellor and Certified NeurOptimal Neurofeedback Trainer, I am dedicated to offering a safe and nurturing space for individuals, aged 13 and above, to explore their experiences and rediscover inner peace, joy, love, and safety. Join me in a collaborative partnership towards healing and growth, where together, we can navigate challenges with empathy, insight, and unwavering support. I have experience in supporting individuals navigating Acute and Complex Trauma, Anxiety, Depression, Stress, Life Transitions, Relationship Issues, Shame, and Male Masculinity Expectations.
Life can start to feel overwhelming when anxiety, stress, or difficult relationships affect how you feel, think, and show up in your life. I support teens and adults who want to move out of stuck patterns and feel more grounded in their emotions. Whether you’re navigating relationship challenges, overthinking, self-doubt, or major life transitions, our work together offers a supportive space to slow down, gain clarity, and create changes that feel meaningful and lasting.
Life can start to feel overwhelming when anxiety, stress, or difficult relationships affect how you feel, think, and show up in your life. I support teens and adults who want to move out of stuck patterns and feel more grounded in their emotions. Whether you’re navigating relationship challenges, overthinking, self-doubt, or major life transitions, our work together offers a supportive space to slow down, gain clarity, and create changes that feel meaningful and lasting.
Seeking help is not a weakness, it is a sign of strength and courage - and it's smart. I know. I've done and continue to do it....and it has changed me for the better. It has helped me metabolize life, to navigate pain, and heal from trauma.
To "re·solve" means: settle or find an answer or solution; to rectify; sort out; or deal with; decide firmly on a course of action; determine or make a commitment to do something; separate into components; dissolve or disintegrate; reduce or divide; analyze, dissect, categorize; disperse; subside or heal; to move from dissonance to consonance or harmony; to be changed or transformed.
Seeking help is not a weakness, it is a sign of strength and courage - and it's smart. I know. I've done and continue to do it....and it has changed me for the better. It has helped me metabolize life, to navigate pain, and heal from trauma.
To "re·solve" means: settle or find an answer or solution; to rectify; sort out; or deal with; decide firmly on a course of action; determine or make a commitment to do something; separate into components; dissolve or disintegrate; reduce or divide; analyze, dissect, categorize; disperse; subside or heal; to move from dissonance to consonance or harmony; to be changed or transformed.
I am a Master's level therapist and Registered Social Worker with 18 years of experience providing psychotherapeutic supports. I am a sensitive and compassionate person who will create a safe space for you to share your concerns and what is on your heart. I devoted most of my career to working with children and youth with serious and complex mental health issues as well as university students, adults, multicultural and First Nations communities. I take a holistic or “biopsychosociospiritual” approach in alignment with your wishes, needs, abilities and beliefs. You are far more than your amazing brain.
I am a Master's level therapist and Registered Social Worker with 18 years of experience providing psychotherapeutic supports. I am a sensitive and compassionate person who will create a safe space for you to share your concerns and what is on your heart. I devoted most of my career to working with children and youth with serious and complex mental health issues as well as university students, adults, multicultural and First Nations communities. I take a holistic or “biopsychosociospiritual” approach in alignment with your wishes, needs, abilities and beliefs. You are far more than your amazing brain.
I've spent most of my career working in the school system as a counsellor, behaviour support specialist, teacher and administrator. I am now a BC registered clinical counsellor and am working at The Budding Elm in Oak Bay. I have a real interest in working with individuals, couples, with children & youth, and with families. Processing life changes, grief & loss, relationship issues, and the stress of everyday living are examples of what I hope to be able to help you with. I offer a free 15 minute consultation where you can determine if working with me might be a good fit for you.
I've spent most of my career working in the school system as a counsellor, behaviour support specialist, teacher and administrator. I am now a BC registered clinical counsellor and am working at The Budding Elm in Oak Bay. I have a real interest in working with individuals, couples, with children & youth, and with families. Processing life changes, grief & loss, relationship issues, and the stress of everyday living are examples of what I hope to be able to help you with. I offer a free 15 minute consultation where you can determine if working with me might be a good fit for you.
In over thirty years working as a psychologist, I have become convinced that the most effective way to help others is through a collaborative approach. When the client and therapist work together to find solutions, the emphasis is placed on the client’s individual perspective and the strengths and successes they have already achieved. At the core of therapy, I believe, is a non-judgemental and compassionate view of how everyone’s personal journey involves overcoming suffering and moving towards self-acceptance, empowerment and emotional well- being. I also provide Supervision for therapists.
In over thirty years working as a psychologist, I have become convinced that the most effective way to help others is through a collaborative approach. When the client and therapist work together to find solutions, the emphasis is placed on the client’s individual perspective and the strengths and successes they have already achieved. At the core of therapy, I believe, is a non-judgemental and compassionate view of how everyone’s personal journey involves overcoming suffering and moving towards self-acceptance, empowerment and emotional well- being. I also provide Supervision for therapists.
I hold an MA in Counselling Psychology, a BSc in Psychology, and have additional training in supporting trauma, anxiety disorders, suicide and self harm.
Do you feel stuck, numb, overwhelmed or consumed with worry? Are you navigating intense emotions, mood swings or relationship challenges? Do you struggle with self-esteem and self-criticism? You are not alone, and I can help. I am deeply passionate about supporting BPD, trauma/PTSD, anxiety, depression, bipolar disorder, self image, grief and loss, and chronic pain/illness. I provide individualized support grounded in my education, training, and lived experience. I offer a warm, safe, and judge free space where you can explore ways to increase your well being, work on your goals, and feel empowered to create meaningful changes.
I hold an MA in Counselling Psychology, a BSc in Psychology, and have additional training in supporting trauma, anxiety disorders, suicide and self harm.
Do you feel stuck, numb, overwhelmed or consumed with worry? Are you navigating intense emotions, mood swings or relationship challenges? Do you struggle with self-esteem and self-criticism? You are not alone, and I can help. I am deeply passionate about supporting BPD, trauma/PTSD, anxiety, depression, bipolar disorder, self image, grief and loss, and chronic pain/illness. I provide individualized support grounded in my education, training, and lived experience. I offer a warm, safe, and judge free space where you can explore ways to increase your well being, work on your goals, and feel empowered to create meaningful changes.
When confronted with challenging times - whether it is struggling with mental health, your relationships, addiction, identity or just not knowing what to do - feelings of despair, loneliness, desperation, and fear can overwhelm hope.
When confronted with challenging times - whether it is struggling with mental health, your relationships, addiction, identity or just not knowing what to do - feelings of despair, loneliness, desperation, and fear can overwhelm hope.
My clients often come to therapy feeling overwhelmed, disconnected, or unsure of how to move forward. I specialize in providing support to people experiencing narcissistic abuse by a family member, a partner, or a colleague. In addition, I serve people struggling with anxiety, stress, anger, trauma, and major life changes. They want clarity, emotional support, and expert guidance to feel more grounded, authentic, and connected. They are looking for transformation and healing that takes root and lasts.
My clients often come to therapy feeling overwhelmed, disconnected, or unsure of how to move forward. I specialize in providing support to people experiencing narcissistic abuse by a family member, a partner, or a colleague. In addition, I serve people struggling with anxiety, stress, anger, trauma, and major life changes. They want clarity, emotional support, and expert guidance to feel more grounded, authentic, and connected. They are looking for transformation and healing that takes root and lasts.
Are you feeling disconnected and stuck? If you feel hurt, isolated, anxious, angry, overwhelmed or numb and are struggling to find purpose or motivation, counselling can help!
I work with youth, adults, and couples using an integrative approach that includes Somatic Experiencing (body-based approach), Acceptance and Commitment Therapy (ACT), EMDR, Emotion-Focused Therapy (EFT), mindfulness and compassion-based approaches. My work with couples centres around understanding patterns, attachment, and building communication that supports true emotional expression and reconnection. Call Today to book a Free Consultation!
Are you feeling disconnected and stuck? If you feel hurt, isolated, anxious, angry, overwhelmed or numb and are struggling to find purpose or motivation, counselling can help!
I work with youth, adults, and couples using an integrative approach that includes Somatic Experiencing (body-based approach), Acceptance and Commitment Therapy (ACT), EMDR, Emotion-Focused Therapy (EFT), mindfulness and compassion-based approaches. My work with couples centres around understanding patterns, attachment, and building communication that supports true emotional expression and reconnection. Call Today to book a Free Consultation!
I am a Clinical Psychologist with fifteen years of experience in treatment and assessment. Education in both the Arts and Science inform my balanced approach to improving mental health. I place importance on understanding the client as a unique individual with their own stressors, life experiences, key relationships and biological/health characteristics. This understanding helps me to develop a focused and effective treatment strategy designed to increase happiness and improve quality of life. I rely on evidence-based techniques, but also understand the importance building of a strong therapeutic relationship based on trust.
I am a Clinical Psychologist with fifteen years of experience in treatment and assessment. Education in both the Arts and Science inform my balanced approach to improving mental health. I place importance on understanding the client as a unique individual with their own stressors, life experiences, key relationships and biological/health characteristics. This understanding helps me to develop a focused and effective treatment strategy designed to increase happiness and improve quality of life. I rely on evidence-based techniques, but also understand the importance building of a strong therapeutic relationship based on trust.
Hey there, I'm Erin Green, Registered Clinical Counsellor with over 15 years experience in the helping professions. I strive to connect with people from all walks of life. Working together, I use an integrative and trauma-informed approach that is tailored to each client’s individual needs. My personal belief is that counselling is a collaborative process, where it is our mutual goal to develop a change of perspective, understanding and build resilience. I value a space that is wholeheartedly inclusive and non-judgemental.
Hey there, I'm Erin Green, Registered Clinical Counsellor with over 15 years experience in the helping professions. I strive to connect with people from all walks of life. Working together, I use an integrative and trauma-informed approach that is tailored to each client’s individual needs. My personal belief is that counselling is a collaborative process, where it is our mutual goal to develop a change of perspective, understanding and build resilience. I value a space that is wholeheartedly inclusive and non-judgemental.
At the heart of my practice is the belief that people have the capacity to overcome adversity. I am dedicated to providing exceptional care grounded in evidence-based treatments and tailored to each individual’s unique needs. Working collaboratively and openly, I strive to offer meaningful support and effective interventions to address a wide range of concerns.
At the heart of my practice is the belief that people have the capacity to overcome adversity. I am dedicated to providing exceptional care grounded in evidence-based treatments and tailored to each individual’s unique needs. Working collaboratively and openly, I strive to offer meaningful support and effective interventions to address a wide range of concerns.
It’s tough trying to find the right counsellor, especially if your plate's already pretty full. Most people I work with are carrying stress, uncertainty, or a sense that things shouldn’t be this hard. You don’t need perfect words or a clear plan when we meet - just a sense that it’s time for something to go a bit differently. In sessions, you’ll build skills to take care of yourself, your life, and others with greater clarity and compassion. Regardless of what we focus on, know that you'll be welcomed exactly as you are. You’ll find an environment where all parts of you can be seen, understood, and respected.
It’s tough trying to find the right counsellor, especially if your plate's already pretty full. Most people I work with are carrying stress, uncertainty, or a sense that things shouldn’t be this hard. You don’t need perfect words or a clear plan when we meet - just a sense that it’s time for something to go a bit differently. In sessions, you’ll build skills to take care of yourself, your life, and others with greater clarity and compassion. Regardless of what we focus on, know that you'll be welcomed exactly as you are. You’ll find an environment where all parts of you can be seen, understood, and respected.
If you’re overwhelmed by anxious thoughts, caught in overthinking, or feeling disconnected from your emotions, I’m really glad you’re here. Many of my clients describe feeling foggy, exhausted, or frustrated that they “should” be coping better but can’t seem to. Anxiety, avoidance, and OCD are just some that can quietly shape your days, making work, friendships, and routines feel heavier than they should. Together, we’ll slow things down, make sense of what’s happening inside, and support you in reconnecting with a steadier, more flexible version of yourself.
If you’re overwhelmed by anxious thoughts, caught in overthinking, or feeling disconnected from your emotions, I’m really glad you’re here. Many of my clients describe feeling foggy, exhausted, or frustrated that they “should” be coping better but can’t seem to. Anxiety, avoidance, and OCD are just some that can quietly shape your days, making work, friendships, and routines feel heavier than they should. Together, we’ll slow things down, make sense of what’s happening inside, and support you in reconnecting with a steadier, more flexible version of yourself.
Are yourself asking "now what?" Maybe you're feeling stuck in the midst of life transitions, relationship challenges, or your own personal growth journey? If any of this resonates with you, I would love to connect. Whether you have yet to build a tool kit of effective coping mechanisms or you have a great set of tools that isn't working for you right now, life often throws things at us that require a new way of working through or coping with challenges. Sometimes this means we need extra help discovering those tools. I like to help make overwhelming problems feel a little bit more manageable.
Are yourself asking "now what?" Maybe you're feeling stuck in the midst of life transitions, relationship challenges, or your own personal growth journey? If any of this resonates with you, I would love to connect. Whether you have yet to build a tool kit of effective coping mechanisms or you have a great set of tools that isn't working for you right now, life often throws things at us that require a new way of working through or coping with challenges. Sometimes this means we need extra help discovering those tools. I like to help make overwhelming problems feel a little bit more manageable.
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How does therapy for suicidal ideation work?
Stress, depression, anxiety, or upsetting circumstances can give rise to suicidal thinking. Therapy can address the events at the core of an individual’s suffering. Understanding why a person may be suicidal can help the therapist and the patient discover alternative methods of coping. A person with suicidal ideation may be mired in catastrophic thinking, and treatment like cognitive behavioural therapy is a good choice for breaking such patterns. In addition, treatment such as acceptance and commitment therapy can help a person manage their distress through better emotion regulation.
Which therapies are best for suicidal ideation?
Specific approaches used by professionals include cognitive behavioural, dialectical behaviour, psychodynamic, acceptance and commitment therapies, among others. Cognitive behavioural and dialectical behaviour therapies are two widely used therapies that can help individuals with painful thoughts and past traumas. These therapies help an individual tolerate distress, regulate emotions, and not act on dangerous urges.
Are there specific medications to be combined with therapy?
The use of medication for suicidal thoughts must be aligned with the underlying cause; conditions such as depression, anxiety, and psychosis may be at the root of suicidal ideation. A psychiatrist may prescribe medications for symptoms, which may include antipsychotics such as aripiprazole or antidepressants such as selective serotonin reuptake inhibitors.
How often and how long are therapy sessions for suicidal ideation?
As with any type of therapy, sessions depend on the individual. Patients may see improvement within 15 to 20 sessions, at an average of 50 minutes per session, while others may opt for 20 to 30 sessions over, perhaps, a six-month period. Still other patients, especially those with co-occurring conditions like major depression and anxiety, may need to continue sessions for up to 12 to 18 months. In some cases, residential treatment may be recommended for an individual who is judged to be at high risk of self-harm.