Sleep or Insomnia Therapists in Victoria, BC

Photo of Terry M Manz, BSN, MA, RCC, Counsellor
Terry M Manz
Counsellor, BSN, MA, RCC
Verified Verified
1 Endorsed
Serves Area
I have been helping children, teenagers and adults with their mental health concerns since 1987. If you are looking for support in managing issues such as anxiety, depression, grief, trauma, relationships, parenting, school, or addiction, or are a partner of an addict needing support, I have experience in helping you and families navigate a path forward. My clients often feel stuck or out of control, and anxiety can often lead to depression and other mental health challenges. Together we can unpack your stressors and concerns, and develop an individualized treatment plan.
I have been helping children, teenagers and adults with their mental health concerns since 1987. If you are looking for support in managing issues such as anxiety, depression, grief, trauma, relationships, parenting, school, or addiction, or are a partner of an addict needing support, I have experience in helping you and families navigate a path forward. My clients often feel stuck or out of control, and anxiety can often lead to depression and other mental health challenges. Together we can unpack your stressors and concerns, and develop an individualized treatment plan.
(778) 766-5505 View (778) 766-5505
Photo of Maggie Grant, RP, Registered Psychotherapist
Maggie Grant
Registered Psychotherapist, RP
Verified Verified
9 Endorsed
Online Only
In my work as a Registered Psychotherapist and Clinical Supervisor, I work to create a space that is thoughtful, warm and connected. Together we’ll dig deep to explore underlying thoughts, feelings and behaviours to better learn what’s going on, where you might be getting stuck and pathways to move forward. I aim to help you live with a greater sense of authenticity, ease and meaning. I bring a relational, trauma-informed and attachment-based lens to my work.
In my work as a Registered Psychotherapist and Clinical Supervisor, I work to create a space that is thoughtful, warm and connected. Together we’ll dig deep to explore underlying thoughts, feelings and behaviours to better learn what’s going on, where you might be getting stuck and pathways to move forward. I aim to help you live with a greater sense of authenticity, ease and meaning. I bring a relational, trauma-informed and attachment-based lens to my work.
(647) 697-5209 View (647) 697-5209
Photo of Vanessa Hutton, MSc, Counsellor
Vanessa Hutton
Counsellor, MSc
Verified Verified
Online Only
I am experienced with a variety of mental health challenges. I help people with ADHD learn non medication strategies for managing their ADHD. I help people with cumulative or childhood PTSD to learn how to manage their symptoms. My goal is to help you to move forward with you life in the direction that suits you best. I am client focused. I like to get to know you and learn what works best for you. I am not a directive therapist, I don't like to tell you how it is to be you. I am keen to learn about you and to help you to find the best coping strategies. Learning what skills to use when is something I am passionate about.
I am experienced with a variety of mental health challenges. I help people with ADHD learn non medication strategies for managing their ADHD. I help people with cumulative or childhood PTSD to learn how to manage their symptoms. My goal is to help you to move forward with you life in the direction that suits you best. I am client focused. I like to get to know you and learn what works best for you. I am not a directive therapist, I don't like to tell you how it is to be you. I am keen to learn about you and to help you to find the best coping strategies. Learning what skills to use when is something I am passionate about.
(343) 453-1932 View (343) 453-1932
Photo of Kasia Stepien, RCC, MA, MSc, Counsellor
Kasia Stepien
Counsellor, RCC, MA, MSc
Verified Verified
1 Endorsed
Online Only
I help adults in BC live with more ease and well-being in the face of stress, anxiety, grief, loss, and climate change. Using a collaborative and evidence-based counselling approach, I help my clients build the skills to live a full and meaningful life in the face of their challenges. I have a special interest in supporting clients experiencing eco-anxiety, climate grief, despair, and other intense emotions related to the climate crisis. I also love working with people who are interested in personal growth and wish they could live their lives with more authenticity and vitality!
I help adults in BC live with more ease and well-being in the face of stress, anxiety, grief, loss, and climate change. Using a collaborative and evidence-based counselling approach, I help my clients build the skills to live a full and meaningful life in the face of their challenges. I have a special interest in supporting clients experiencing eco-anxiety, climate grief, despair, and other intense emotions related to the climate crisis. I also love working with people who are interested in personal growth and wish they could live their lives with more authenticity and vitality!
(204) 817-0696 View (204) 817-0696
Photo of Mario Spiler, MSW, RSW, CHT, MNLP, CISM, Registered Social Worker
Mario Spiler
Registered Social Worker, MSW, RSW, CHT, MNLP, CISM
Verified Verified
Online Only
I am a Registered Social Worker with the BC College of Social Workers and I work with Individuals, Couples and Families. Interventions focus on acute and chronic symptomatic and characterological manifestations of anxiety, depression, trauma, relationship and family conflicts, emotional dysregulation, self or other destructive behaviors, trauma & PTSD, Borderline Personality Disorder and crises.
I am a Registered Social Worker with the BC College of Social Workers and I work with Individuals, Couples and Families. Interventions focus on acute and chronic symptomatic and characterological manifestations of anxiety, depression, trauma, relationship and family conflicts, emotional dysregulation, self or other destructive behaviors, trauma & PTSD, Borderline Personality Disorder and crises.
(587) 804-2699 View (587) 804-2699
Photo of David Ausher, RTC, Counsellor
David Ausher
Counsellor, RTC
Verified Verified
Serves Area
David Ausher (he/him) is a Registered Therapeutic Counsellor (RTC) 2957 with the Association of Cooperative Counselling Therapists of Canada. I am a therapist who has dedicated my life to assisting individuals with their life struggles. I understand what it is like to feel lost and like your life is in turmoil. Many years ago I set out to better understand who I was and why I felt the way I did. My own personal journey of self-discovery yielded some new truths for me: I am not alone. The more I understand about myself, the more alive I feel.
David Ausher (he/him) is a Registered Therapeutic Counsellor (RTC) 2957 with the Association of Cooperative Counselling Therapists of Canada. I am a therapist who has dedicated my life to assisting individuals with their life struggles. I understand what it is like to feel lost and like your life is in turmoil. Many years ago I set out to better understand who I was and why I felt the way I did. My own personal journey of self-discovery yielded some new truths for me: I am not alone. The more I understand about myself, the more alive I feel.
(226) 408-8073 View (226) 408-8073
Photo of Emily Zabel, MA, RCC, Counsellor
Emily Zabel
Counsellor, MA, RCC
Verified Verified
Serves Area
I am a Registered Clinical Counsellor and I am currently accepting new clients for in person and virtual sessions. I am trained in Accelerated Resolution Therapy. I am here to support individuals as they cope with issues such as anxiety, depression, chronic pain, motor vehicle accidents, and grief. I also work with couples and support them as they develop communication skills to improve their relationship and manage co-parenting or life changes such as separation. I enjoy working with youth and helping them address school-related and home-related challenges. I have additional training in working with clients with ADHD.
I am a Registered Clinical Counsellor and I am currently accepting new clients for in person and virtual sessions. I am trained in Accelerated Resolution Therapy. I am here to support individuals as they cope with issues such as anxiety, depression, chronic pain, motor vehicle accidents, and grief. I also work with couples and support them as they develop communication skills to improve their relationship and manage co-parenting or life changes such as separation. I enjoy working with youth and helping them address school-related and home-related challenges. I have additional training in working with clients with ADHD.
(867) 670-0844 View (867) 670-0844
Photo of Scarlet Tate, MA, RCC, EMDR, Counsellor
Scarlet Tate
Counsellor, MA, RCC, EMDR
Verified Verified
1 Endorsed
Online Only
Perhaps you are wondering how to feel more present, engaged, connected & happy in your day to day life. You may be noticing a lack of fulfillment, autopilot survival mode, lack of presence, anxiety about the future, difficulty with rest/slowing down & motivation/energy, uncertainty, challenging emotions, isolation/hyper independence, uncomfortable sensations, worry & rumination, low self confidence/self esteem & disruptive/confusing symptoms. All of these symptoms are understandable & make sense in the context of life events. It is possible to reconnect with your empowered self, respond to life challenges & enjoy simple presence.
Perhaps you are wondering how to feel more present, engaged, connected & happy in your day to day life. You may be noticing a lack of fulfillment, autopilot survival mode, lack of presence, anxiety about the future, difficulty with rest/slowing down & motivation/energy, uncertainty, challenging emotions, isolation/hyper independence, uncomfortable sensations, worry & rumination, low self confidence/self esteem & disruptive/confusing symptoms. All of these symptoms are understandable & make sense in the context of life events. It is possible to reconnect with your empowered self, respond to life challenges & enjoy simple presence.
(819) 410-9322 View (819) 410-9322
Photo of Barbara Milmine - The Den Counselling and Psychotherapy, PhD(c), MACP, MA, CCC, RCC, Counsellor
The Den Counselling and Psychotherapy
Counsellor, PhD(c), MACP, MA, CCC, RCC
Verified Verified
1 Endorsed
Serves Area
At The Den, therapy is as distinct as the individuals and couples we serve, offering specialized reproductive mental health care to guide you through life’s most transformative seasons. From the decision to try to conceive, through the challenges of infertility and pregnancy, to postpartum struggles, the evolving dynamics of parenthood, and the physical and emotional changes of the menopausal transition, we are here to support you every step of the way. We provide a deeply personalized experience designed to honor the unique complexities of each client’s lived journey.
At The Den, therapy is as distinct as the individuals and couples we serve, offering specialized reproductive mental health care to guide you through life’s most transformative seasons. From the decision to try to conceive, through the challenges of infertility and pregnancy, to postpartum struggles, the evolving dynamics of parenthood, and the physical and emotional changes of the menopausal transition, we are here to support you every step of the way. We provide a deeply personalized experience designed to honor the unique complexities of each client’s lived journey.
(343) 801-1414 View (343) 801-1414
Photo of Keirsten Provost - Keirsten Provost Counselling, MPCC, RPC, Counsellor
Keirsten Provost Counselling
Counsellor, MPCC, RPC
Verified Verified
1 Endorsed
Serves Area
Narcissistic abuse relationship? Confused? Grieving? Difficulties in relationships, family, friends or work, can cause anxiety, sadness, divorce and loss of yourself and can lead to unhealthy coping strategies. I help my clients recognize patterns, understand behaviours, explore difficult decisions, grieve and gently guide them along their indivudal critical path. I listen and assist clients move beyond the emotional issues they are experiencing. My approach is empathetic, validating and supportive, offering Person centered, Solution based and Somatic Attachment Therapy.
Narcissistic abuse relationship? Confused? Grieving? Difficulties in relationships, family, friends or work, can cause anxiety, sadness, divorce and loss of yourself and can lead to unhealthy coping strategies. I help my clients recognize patterns, understand behaviours, explore difficult decisions, grieve and gently guide them along their indivudal critical path. I listen and assist clients move beyond the emotional issues they are experiencing. My approach is empathetic, validating and supportive, offering Person centered, Solution based and Somatic Attachment Therapy.
(855) 980-0859 View (855) 980-0859
Photo of Gina Keegan, RCT-C, SEP, Counsellor
Gina Keegan
Counsellor, RCT-C, SEP
Verified Verified
Victoria, BC V8X
Most people want to feel in control of their lives, that they can progress further towards their goals. Most people want supportive human connections and respect and joy. I am sensitive to the human need of attachment and authenticity, meaning we all need human connections and want to be accepted as ourselves. Sometimes we don't even know who we want to be or who we are really. My work helps bring out these crucial needs to the surface. And then the pathway to meet these needs becomes clear, individual path, everyone's unique.
Most people want to feel in control of their lives, that they can progress further towards their goals. Most people want supportive human connections and respect and joy. I am sensitive to the human need of attachment and authenticity, meaning we all need human connections and want to be accepted as ourselves. Sometimes we don't even know who we want to be or who we are really. My work helps bring out these crucial needs to the surface. And then the pathway to meet these needs becomes clear, individual path, everyone's unique.
(782) 222-6387 View (782) 222-6387
Photo of Nicole Hutchinson, BSN, MACP, RCC, CCTP-II, Counsellor
Nicole Hutchinson
Counsellor, BSN, MACP, RCC, CCTP-II
Verified Verified
Victoria, BC V8X
View
Photo of Janny Thompson, RPsych, 1131, Psychologist
Janny Thompson
Psychologist, RPsych, 1131
Verified Verified
Victoria, BC V8W
Not accepting new clients
If you’re ready to work toward feeling better by changing old patterns, learning new skills, and understanding yourself better, I‘m ready to help. Are you feeling down or burnt out? Having trouble sleeping? Feeling overwhelmed? Struggling with grief or trauma? Tired of repeating the same old relationship patterns or choosing the “wrong” partners? Dealing with a sexual problem? Facing a creative block or having trouble following through on creative projects? I work with people who want to feel better, achieve their goals, or create happier healthier relationships.
If you’re ready to work toward feeling better by changing old patterns, learning new skills, and understanding yourself better, I‘m ready to help. Are you feeling down or burnt out? Having trouble sleeping? Feeling overwhelmed? Struggling with grief or trauma? Tired of repeating the same old relationship patterns or choosing the “wrong” partners? Dealing with a sexual problem? Facing a creative block or having trouble following through on creative projects? I work with people who want to feel better, achieve their goals, or create happier healthier relationships.
(778) 766-4551 View (778) 766-4551
Photo of Dana Clavette, MA, CCC, Counsellor
Dana Clavette
Counsellor, MA, CCC
Verified Verified
2 Endorsed
Online Only
Not accepting new clients
Have you lived overseas, experienced trauma, PTSD, burn out, or would like to be living a life that you dream of? I believe in your resiliency and capacity to overcome challenges and create dynamic, transformative changes in your own life and in the world around you, no matter how big or small you want them to be. Taking the time to rest, recognize new shifts and steps can be an impactful momentum builder to help work towards the change that you would like to happen. By working through your barriers or creating a clear vision, you can bring your life into closer alignment with your dreams.
Have you lived overseas, experienced trauma, PTSD, burn out, or would like to be living a life that you dream of? I believe in your resiliency and capacity to overcome challenges and create dynamic, transformative changes in your own life and in the world around you, no matter how big or small you want them to be. Taking the time to rest, recognize new shifts and steps can be an impactful momentum builder to help work towards the change that you would like to happen. By working through your barriers or creating a clear vision, you can bring your life into closer alignment with your dreams.
(581) 807-8242 View (581) 807-8242
Photo of Jen Rosang, BA, MA, RCC, Counsellor
Jen Rosang
Counsellor, BA, MA, RCC
Verified Verified
6 Endorsed
Victoria, BC V8P
Not accepting new clients
Life can be hard. You may be living each day with anxiety, or feeling down about your current situation or past decisions. Maybe you are experiencing a challenging relationship, or struggling to manage difficult emotions such as anxiety, grief, anger, or sadness. Perhaps you feel stuck in some way or have trouble accepting yourself. You are not alone… All of these issues are part of the shared human experience. They are painful yet expected elements of life, and we can learn to navigate them with more confidence when we have the necessary support and resources.
Life can be hard. You may be living each day with anxiety, or feeling down about your current situation or past decisions. Maybe you are experiencing a challenging relationship, or struggling to manage difficult emotions such as anxiety, grief, anger, or sadness. Perhaps you feel stuck in some way or have trouble accepting yourself. You are not alone… All of these issues are part of the shared human experience. They are painful yet expected elements of life, and we can learn to navigate them with more confidence when we have the necessary support and resources.
(778) 400-7255 View (778) 400-7255
Photo of Rita Girn, MA , RSW, CCC, PMH-C, Counsellor
Rita Girn
Counsellor, MA , RSW, CCC, PMH-C
Verified Verified
1 Endorsed
Online Only
Not accepting new clients
I am currently accepting new clients. The first thing you should know about me is that I lead with my heart. I acknowledge the privilege of this work and the courage of those who entrust me to hold the space of their most vulnerable and true self. I specialize working with those who are trying to conceive and dealing with infertility, those who are pregnant, postpartum and beyond. If you are struggling with your mental health, identity related to parenting, parenting, relationship challenges then I can help you on your journey. I also work with general anxiety, depression, perfectionism, life transition, parenting, trauma and grief.
I am currently accepting new clients. The first thing you should know about me is that I lead with my heart. I acknowledge the privilege of this work and the courage of those who entrust me to hold the space of their most vulnerable and true self. I specialize working with those who are trying to conceive and dealing with infertility, those who are pregnant, postpartum and beyond. If you are struggling with your mental health, identity related to parenting, parenting, relationship challenges then I can help you on your journey. I also work with general anxiety, depression, perfectionism, life transition, parenting, trauma and grief.
(289) 277-5527 View (289) 277-5527
Photo of Heather Doidge-Sidhu, MA, RCC, CCC, Counsellor
Heather Doidge-Sidhu
Counsellor, MA, RCC, CCC
Verified Verified
3 Endorsed
Victoria, BC V8V
Not accepting new clients
Becoming a new mother is a tremendous change, and one that can sometimes trigger old soul wounds and a need for healing. My approach is individualized, as each new mother experiences her pregnancy, birth, and postpartum time in a unique way.
Becoming a new mother is a tremendous change, and one that can sometimes trigger old soul wounds and a need for healing. My approach is individualized, as each new mother experiences her pregnancy, birth, and postpartum time in a unique way.
(778) 288-7082 View (778) 288-7082
Photo of Jennifer Goubault, BSc , MA, RCC, CCC, Counsellor
Jennifer Goubault
Counsellor, BSc , MA, RCC, CCC
Verified Verified
6 Endorsed
Victoria, BC V8S
Not accepting new clients
Do you feel stuck, anxious, or like you are living in "survival" mode? Do you struggle with feelings of shame or unworthiness? Do you wish you could be living a more whole-hearted life? It is normal to experience these challenges. You are not alone, and I can help.
Do you feel stuck, anxious, or like you are living in "survival" mode? Do you struggle with feelings of shame or unworthiness? Do you wish you could be living a more whole-hearted life? It is normal to experience these challenges. You are not alone, and I can help.
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Photo of Reilly Rice Hutchinson, RSW, Registered Social Worker
Reilly Rice Hutchinson
Registered Social Worker, RSW
Verified Verified
1 Endorsed
Victoria, BC V8R
Not accepting new clients
I work with children, youth, and adults of all ages facing a range of challenges including anxiety, depression, gender and sexual identity, trauma, disordered eating, and obsessive-compulsive behaviors. I have a practice interest in working with gender-diverse and queer youth, as well as individuals who have experienced trauma.
I work with children, youth, and adults of all ages facing a range of challenges including anxiety, depression, gender and sexual identity, trauma, disordered eating, and obsessive-compulsive behaviors. I have a practice interest in working with gender-diverse and queer youth, as well as individuals who have experienced trauma.
(249) 480-1947 View (249) 480-1947
Photo of Leah Wilson, PhD, RPsych, Psychologist
Leah Wilson
Psychologist, PhD, RPsych
Verified Verified
Victoria, BC V8W
Not accepting new clients
Many of the clients I work with are struggling to find satisfaction in their work and relationships, which often shows up in the way of depression, worries/anxiety, and/or the use of unhelpful coping strategies (e.g., substances, food). I specialize in working with teenagers and adults who are seeking more constructive and satisfying romantic, social, and/or work relationships. Issues related to self-esteem/confidence and identity are also areas included in my practice. I am a Registered Psychologist with 12 years of training and experience. I just completed my PhD in Counselling Psychology.
Many of the clients I work with are struggling to find satisfaction in their work and relationships, which often shows up in the way of depression, worries/anxiety, and/or the use of unhelpful coping strategies (e.g., substances, food). I specialize in working with teenagers and adults who are seeking more constructive and satisfying romantic, social, and/or work relationships. Issues related to self-esteem/confidence and identity are also areas included in my practice. I am a Registered Psychologist with 12 years of training and experience. I just completed my PhD in Counselling Psychology.
(855) 474-2439 View (855) 474-2439
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