Sleep or Insomnia Therapists in Victoria, BC
We all need help at some point in our lives. When we notice that anxiety, depression, relationship conflicts or unhelpful patterns of behaviour are interfering with who we are and how we want to live, it may be time to reach out for support.
We all need help at some point in our lives. When we notice that anxiety, depression, relationship conflicts or unhelpful patterns of behaviour are interfering with who we are and how we want to live, it may be time to reach out for support.
I understand that struggling can make us feel hopeless, unmotivated, and frustrated. My human experience allows me to identify with the challenges you are facing, because I face them too. It is my calling to help others at a human level on this journey of healing, and through counselling, you can feel empowered to reclaim your confidence and take back control of your life. You will not be seen as someone who is needing to be fixed or who is broken, but as a whole being who is currently struggling. Let me help you deal with the challenges and transitions that show up along the way, and lead you to a more empowered and authentic life.
I understand that struggling can make us feel hopeless, unmotivated, and frustrated. My human experience allows me to identify with the challenges you are facing, because I face them too. It is my calling to help others at a human level on this journey of healing, and through counselling, you can feel empowered to reclaim your confidence and take back control of your life. You will not be seen as someone who is needing to be fixed or who is broken, but as a whole being who is currently struggling. Let me help you deal with the challenges and transitions that show up along the way, and lead you to a more empowered and authentic life.
Hi there, I'm Sam! My style of counselling prioritizes warm, transparent communication. I provide therapy from a trauma-informed, client centred perspective that is anti-oppressive. The focus of my practice is supporting individuals managing anxiety, depression, disordered eating, chronic health conditions, and ADHD. I take an integrated approach that is collaborative and relational. I also provide coaching support for those looking to optimize their performance in sport, performing arts, and business as well.
Hi there, I'm Sam! My style of counselling prioritizes warm, transparent communication. I provide therapy from a trauma-informed, client centred perspective that is anti-oppressive. The focus of my practice is supporting individuals managing anxiety, depression, disordered eating, chronic health conditions, and ADHD. I take an integrated approach that is collaborative and relational. I also provide coaching support for those looking to optimize their performance in sport, performing arts, and business as well.
Currently accepting new clients. I am inspired by the resiliency that can be found in people from all walks of life, and in every corner of the globe. I believe there is strength to be found in everyone, sometimes it just takes a nurturing hand, an understanding ear, and an open heart to create opportunity for individuals to find what is innately within themselves.
Currently accepting new clients. I am inspired by the resiliency that can be found in people from all walks of life, and in every corner of the globe. I believe there is strength to be found in everyone, sometimes it just takes a nurturing hand, an understanding ear, and an open heart to create opportunity for individuals to find what is innately within themselves.
You may be someone who appears capable and grounded, yet feels anxious, disconnected, or chronically overwhelmed inside. You might struggle with burnout, functional freeze, relationship patterns that repeat, or compulsive or addictive behaviors such as overworking, substance use, food struggles, scrolling, or caretaking. Many clients carry the imprint of childhood or developmental trauma, emotional neglect, or misattunement, shaping how their nervous system responds to stress and connection. These patterns are not failures, but intelligent survival strategies that once helped you cope.
You may be someone who appears capable and grounded, yet feels anxious, disconnected, or chronically overwhelmed inside. You might struggle with burnout, functional freeze, relationship patterns that repeat, or compulsive or addictive behaviors such as overworking, substance use, food struggles, scrolling, or caretaking. Many clients carry the imprint of childhood or developmental trauma, emotional neglect, or misattunement, shaping how their nervous system responds to stress and connection. These patterns are not failures, but intelligent survival strategies that once helped you cope.
Sea to Tree Health & Wellness
Clinical Social Work/Therapist, RCC, CCC, RSW, PhD, RPsych
Victoria, BC V9B
We are a group of Registered Clinical Counsellors, Registered Social Workers, and other health & wellness providers. This month we are highlighting Alyson, an RSW, who is an intern counsellor completing her Masters of Counselling. Alyson has experience supporting children, youth, families, couples and older adults as they navigate challenges related to health, relationships and overall well being.
We are a group of Registered Clinical Counsellors, Registered Social Workers, and other health & wellness providers. This month we are highlighting Alyson, an RSW, who is an intern counsellor completing her Masters of Counselling. Alyson has experience supporting children, youth, families, couples and older adults as they navigate challenges related to health, relationships and overall well being.
Caroline Lacelle
Registered Social Worker, MSW, RSW, RYT200
1 Endorsed
Victoria, BC V8W
Waitlist for new clients
I believe in each person’s capacity for healing and I endeavour to meet you from a place of curiosity, compassion, and collaboration. I work with individuals to process and peacefully resolve past trauma, manage present anxieties, and effectively cope with stressors to engage more fully in their lives. I am an attachment-based practitioner trained in various integrative and relational therapies with a specific focus on trauma recovery and anxiety management.
I believe in each person’s capacity for healing and I endeavour to meet you from a place of curiosity, compassion, and collaboration. I work with individuals to process and peacefully resolve past trauma, manage present anxieties, and effectively cope with stressors to engage more fully in their lives. I am an attachment-based practitioner trained in various integrative and relational therapies with a specific focus on trauma recovery and anxiety management.
Do you struggle with feeling overwhelmed or disconnected from yourself and others? Do you have upsetting thoughts that keep coming back regardless of how hard you try to get rid of them? Do you wonder if you'll ever feel in control of your life? You don’t have to suffer in silence, and you aren’t alone. Now more than ever, people can picture the life they want to be living but feel anxious and uncertain about how to make that life a reality. I believe it shouldn't be so hard to live a better life, and it's my goal to help you get there.
Do you struggle with feeling overwhelmed or disconnected from yourself and others? Do you have upsetting thoughts that keep coming back regardless of how hard you try to get rid of them? Do you wonder if you'll ever feel in control of your life? You don’t have to suffer in silence, and you aren’t alone. Now more than ever, people can picture the life they want to be living but feel anxious and uncertain about how to make that life a reality. I believe it shouldn't be so hard to live a better life, and it's my goal to help you get there.
I help clients seek balance and understanding in their lives. I specialize in working with individual adults that are struggling with anxiety, anger management, communication skills, grief, loss, self-esteem, trauma and relationships.
I help clients seek balance and understanding in their lives. I specialize in working with individual adults that are struggling with anxiety, anger management, communication skills, grief, loss, self-esteem, trauma and relationships.
You might know something needs to change, but feel unsure where to start. Anxiety could be getting in the way, low mood making everything feel heavy and difficult, or maybe you feel disconnected, like you're going through the motions but not really living.
If that sounds familiar, I'm here to help you find your way forward. I work with people who are feeling stuck whether that's with anxiety, depression, relationship struggles, or simply knowing they need support but not quite sure what for. I offer no charge 20 min intro sessions (book online, no obligation, no pressure) to help you decide if we are a good fit.
You might know something needs to change, but feel unsure where to start. Anxiety could be getting in the way, low mood making everything feel heavy and difficult, or maybe you feel disconnected, like you're going through the motions but not really living.
If that sounds familiar, I'm here to help you find your way forward. I work with people who are feeling stuck whether that's with anxiety, depression, relationship struggles, or simply knowing they need support but not quite sure what for. I offer no charge 20 min intro sessions (book online, no obligation, no pressure) to help you decide if we are a good fit.
I believe in supporting clients to move in the direction of their goals, and in the healing capacity of the helping relationship. A genuine caring relationship between the therapist and client is the foundation for effective therapy. I'm pleased to be trained in both Cognitive Processing Therapy and Prolonged Exposure for Trauma clients, as well as CBT and DBT.
I believe in supporting clients to move in the direction of their goals, and in the healing capacity of the helping relationship. A genuine caring relationship between the therapist and client is the foundation for effective therapy. I'm pleased to be trained in both Cognitive Processing Therapy and Prolonged Exposure for Trauma clients, as well as CBT and DBT.
Your pet wasn’t “just an animal.” Grieving a furry, finned or feathered friend can feel invisible and deeply lonely. I support adults grieving the loss of a soul-companion animal, helping you make sense of the pain, the love, and the identity shifts that follow pet loss — at your own pace.
Hello, I'm Amanda. Although many who know me—clients, friends, and loved ones alike—call me Faynixe. You’ll see both names throughout this profile and in our conversations. While I use Amanda in professional settings (in accordance with my accrediting body’s guidelines), Faynixe is a name that’s been held with love for many years.
Your pet wasn’t “just an animal.” Grieving a furry, finned or feathered friend can feel invisible and deeply lonely. I support adults grieving the loss of a soul-companion animal, helping you make sense of the pain, the love, and the identity shifts that follow pet loss — at your own pace.
Hello, I'm Amanda. Although many who know me—clients, friends, and loved ones alike—call me Faynixe. You’ll see both names throughout this profile and in our conversations. While I use Amanda in professional settings (in accordance with my accrediting body’s guidelines), Faynixe is a name that’s been held with love for many years.
Each person’s path is unique, and so is the way we move through challenges. Whether you are facing stress, anxiety, relationship struggles, or life transitions, you don’t have to navigate it on your own. I offer a collaborative, compassionate space where your experiences are met with openness and respect.
Each person’s path is unique, and so is the way we move through challenges. Whether you are facing stress, anxiety, relationship struggles, or life transitions, you don’t have to navigate it on your own. I offer a collaborative, compassionate space where your experiences are met with openness and respect.
Do you often feel like you have to hide parts of yourself to fit in? Maybe you’re navigating the weight of cultural expectations, trying to build meaningful relationships, or managing stress, anxiety, or self-doubt. It can be exhausting to constantly move between worlds, wondering if there’s space for all of who you are. You deserve support that truly sees and affirms you.
Do you often feel like you have to hide parts of yourself to fit in? Maybe you’re navigating the weight of cultural expectations, trying to build meaningful relationships, or managing stress, anxiety, or self-doubt. It can be exhausting to constantly move between worlds, wondering if there’s space for all of who you are. You deserve support that truly sees and affirms you.
Hello fellow humans! I am currently working with individuals who want to grow and expand their levels of consciousness and take radical responsibility for their lives. I have a soul-centered approach, focusing on that which extends beyond our physical bodies and our egoic identities. I help individuals find the hidden treasures that lie within their life challenges and suffering. I support clients to live a conscious, intentional, and meaningful life, as well as to manifest their wildest dreams! I am currently working ONLINE exclusively, with adult clients (18yrs and older). Please visit www.sovereignhealing.love for more info!
Hello fellow humans! I am currently working with individuals who want to grow and expand their levels of consciousness and take radical responsibility for their lives. I have a soul-centered approach, focusing on that which extends beyond our physical bodies and our egoic identities. I help individuals find the hidden treasures that lie within their life challenges and suffering. I support clients to live a conscious, intentional, and meaningful life, as well as to manifest their wildest dreams! I am currently working ONLINE exclusively, with adult clients (18yrs and older). Please visit www.sovereignhealing.love for more info!
Hello. Welcome. Are you an adult recently diagnosed with ASD or ADHD? Or is ASD or ADHD on your radar but you have no diagnosis? In any case, my practice is for adults who are living with high functioning autism and/or ADHD or HSP. Sessions are entirely free from judgement - you can talk through your unique experiences living with ASD or ADHD with someone who gets you but is different to a relative or friend. Benefit from help with communication, interaction, relationships, stress, burnout, boundary-setting, uncovering blindspots and developing self support. Sessions are safe, confidential, engaging and foster quality of life.
Hello. Welcome. Are you an adult recently diagnosed with ASD or ADHD? Or is ASD or ADHD on your radar but you have no diagnosis? In any case, my practice is for adults who are living with high functioning autism and/or ADHD or HSP. Sessions are entirely free from judgement - you can talk through your unique experiences living with ASD or ADHD with someone who gets you but is different to a relative or friend. Benefit from help with communication, interaction, relationships, stress, burnout, boundary-setting, uncovering blindspots and developing self support. Sessions are safe, confidential, engaging and foster quality of life.
Living in today's world is hard and complex. Psychotherapies have also evolved a lot in the past 10 years, and the timing is ripe to heal intergenerational trauma. My approach seeks to meet people where they are at and provide a deep understanding from which change can happen. I've been a therapist for 14 years and retrained in trauma therapies such as EMDR and Somatic Psychotherapy halfway through my career. I have a lot of trust in people's ability to heal and change, having witnessed these profound journeys many times.
Living in today's world is hard and complex. Psychotherapies have also evolved a lot in the past 10 years, and the timing is ripe to heal intergenerational trauma. My approach seeks to meet people where they are at and provide a deep understanding from which change can happen. I've been a therapist for 14 years and retrained in trauma therapies such as EMDR and Somatic Psychotherapy halfway through my career. I have a lot of trust in people's ability to heal and change, having witnessed these profound journeys many times.
It is a privilege to support clients in reconnecting with their natural ability to heal and grow. I work with people navigating ADHD, anxiety, depression, trauma, stress, and relationship challenges. Together, we’ll create tools and uncover insights that lead to long-term change, emotional balance, and a deeper sense of self-trust and well-being. In our work together, you’ll feel both validated and compassionately challenged to examine and release old patterns in order to step into a more grounded, empowered version of yourself.
It is a privilege to support clients in reconnecting with their natural ability to heal and grow. I work with people navigating ADHD, anxiety, depression, trauma, stress, and relationship challenges. Together, we’ll create tools and uncover insights that lead to long-term change, emotional balance, and a deeper sense of self-trust and well-being. In our work together, you’ll feel both validated and compassionately challenged to examine and release old patterns in order to step into a more grounded, empowered version of yourself.
I have over 10 years of mental health experience and provide evidence-based treatment for adults with a broad range of mental health difficulties, including anxiety, depression, trauma, sleep problems, and interpersonal difficulties.
My approach to therapy is client-centred, collaborative, and integrative. My varied expertise allows me to adapt my style to fit with your needs. The most important aspect of therapy is having a trusting, safe and non-judgmental space. We will also work together to make sure you are getting what you need out of therapy.
I have over 10 years of mental health experience and provide evidence-based treatment for adults with a broad range of mental health difficulties, including anxiety, depression, trauma, sleep problems, and interpersonal difficulties.
My approach to therapy is client-centred, collaborative, and integrative. My varied expertise allows me to adapt my style to fit with your needs. The most important aspect of therapy is having a trusting, safe and non-judgmental space. We will also work together to make sure you are getting what you need out of therapy.
I am passionate about supporting youth and adults I specializing in anxiety, mood, relationship, parenting, learning differences, ADHD, executive functioning, navigating schools/ education systems, and clinical counselling supervision. I work in a client centered, solution based approach, with individuals, groups and families. My goal is to help people better understand their challenges, social and emotional needs and how to prosper in their own personal growth. I can assist parents in understanding psychoeducational assessments and how their child's learning difference can impact a variety of aspects of their life.
I am passionate about supporting youth and adults I specializing in anxiety, mood, relationship, parenting, learning differences, ADHD, executive functioning, navigating schools/ education systems, and clinical counselling supervision. I work in a client centered, solution based approach, with individuals, groups and families. My goal is to help people better understand their challenges, social and emotional needs and how to prosper in their own personal growth. I can assist parents in understanding psychoeducational assessments and how their child's learning difference can impact a variety of aspects of their life.
