Sleep or Insomnia Therapists in Victoria, BC

Photo of Heather Elif Pilon, MA, RCH, Pre-Licensed Professional
Heather Elif Pilon
Pre-Licensed Professional, MA, RCH
Verified Verified
1 Endorsed
Victoria, BC V9B
I'm passionate about supporting individuals in processing past trauma, nurturing the present moment with self-compassion, and regulating emotions that reside throughout the body and mind. My approach is collaborative and relational, with a touch of humor when appropriate. I offer hypnotherapy for inner exploration and transformation, along with lived experience in parenting, loss and grief, neurodivergence, health and habit evolution, boundary setting, and childhood trauma. I'm committed to meeting clients in each session where they are in their journey, providing a safe space for growth and healing.
I'm passionate about supporting individuals in processing past trauma, nurturing the present moment with self-compassion, and regulating emotions that reside throughout the body and mind. My approach is collaborative and relational, with a touch of humor when appropriate. I offer hypnotherapy for inner exploration and transformation, along with lived experience in parenting, loss and grief, neurodivergence, health and habit evolution, boundary setting, and childhood trauma. I'm committed to meeting clients in each session where they are in their journey, providing a safe space for growth and healing.
(431) 341-1924 View (431) 341-1924
Photo of Cheryl St Amour, MA, Counsellor
Cheryl St Amour
Counsellor, MA
Verified Verified
3 Endorsed
Victoria, BC V8Z
With 30yrs of experience in counselling, I'm dedicated to helping you navigate through life's toughest challenges, whether it's managing anxiety, depression, addictions, grief & loss, or trauma. I offer sessions by phone, virtual or in-person. Everyone's journey through pain & hardship is unique. Whether you have lost a loved one, faced a career setback, uncovered a family secret, experienced betrayal or are struggling with a life transition. I'm here to help you find your path forward. Together we will work to embrace your pain, & integrate it, so you can restore your spirit to find your next hopeful horizon. Keep your chin up!
With 30yrs of experience in counselling, I'm dedicated to helping you navigate through life's toughest challenges, whether it's managing anxiety, depression, addictions, grief & loss, or trauma. I offer sessions by phone, virtual or in-person. Everyone's journey through pain & hardship is unique. Whether you have lost a loved one, faced a career setback, uncovered a family secret, experienced betrayal or are struggling with a life transition. I'm here to help you find your path forward. Together we will work to embrace your pain, & integrate it, so you can restore your spirit to find your next hopeful horizon. Keep your chin up!
(902) 609-5903 View (902) 609-5903
Photo of Kathryn Als, RCC, Counsellor
Kathryn Als
Counsellor, RCC
Verified Verified
Online Only
Sometimes, all we need is someone to listen. I work with clients who feel like they need a compassionate, empathetic ear to listen to whatever they wish to work through. I strongly believe that everyone has the power, strength and agency to work through life's challenges and I'll make sure you feel like that while simultaneously helping you build your resilience and "coping skills toolkit" or simply giving you the space to talk and feel seen and heard.
Sometimes, all we need is someone to listen. I work with clients who feel like they need a compassionate, empathetic ear to listen to whatever they wish to work through. I strongly believe that everyone has the power, strength and agency to work through life's challenges and I'll make sure you feel like that while simultaneously helping you build your resilience and "coping skills toolkit" or simply giving you the space to talk and feel seen and heard.
(672) 202-3892 View (672) 202-3892
Photo of Dr. Jill Robinson, BA, MA, PhD, Psychologist
Dr. Jill Robinson
Psychologist, BA, MA, PhD
Verified Verified
Online Only
Thank you for visiting my profile. This shows both strength and courage. Struggling with anxiety, OCD, depression, substance use, stress, or trauma can be isolating, overwhelming, and exhausting. Whether you are experiencing sadness, uncontrollable anxiety, or obsessive thinking, you deserve a life that is worth living. I work collaboratively with clients to develop achievable therapy goals that produce sustainable, positive changes in behaviours, thinking patterns, and emotions. We will begin by identifying distressing symptoms and develop a tailored plan to treat your concerns in a trauma-informed and culturally sensitive manner.
Thank you for visiting my profile. This shows both strength and courage. Struggling with anxiety, OCD, depression, substance use, stress, or trauma can be isolating, overwhelming, and exhausting. Whether you are experiencing sadness, uncontrollable anxiety, or obsessive thinking, you deserve a life that is worth living. I work collaboratively with clients to develop achievable therapy goals that produce sustainable, positive changes in behaviours, thinking patterns, and emotions. We will begin by identifying distressing symptoms and develop a tailored plan to treat your concerns in a trauma-informed and culturally sensitive manner.
(438) 804-7696 View (438) 804-7696
Photo of Gosia Cicha, MA, BA, RPN, Counsellor
Gosia Cicha
Counsellor, MA, BA, RPN
Verified Verified
Victoria, BC V8T
My name is Gosia and I am a Registered Clinical Counsellor (#18317) with a Master’s degree in Counselling Psychology offering adult individual therapy. I believe that our healing begins when we are truly heard, believed and seen. My counselling approach is holistic, strength based and client centered. I am committed to equality and social justice, and treat each person with dignity, complete acceptance and compassion. I believe that everyone has creativity, strength, wisdom, and a capacity to make their own decisions and changes. It is my greatest privilege to walk alongside you bearing witness to your transformation.
My name is Gosia and I am a Registered Clinical Counsellor (#18317) with a Master’s degree in Counselling Psychology offering adult individual therapy. I believe that our healing begins when we are truly heard, believed and seen. My counselling approach is holistic, strength based and client centered. I am committed to equality and social justice, and treat each person with dignity, complete acceptance and compassion. I believe that everyone has creativity, strength, wisdom, and a capacity to make their own decisions and changes. It is my greatest privilege to walk alongside you bearing witness to your transformation.
(204) 819-0182 View (204) 819-0182
Photo of Andrea Thomlison, BCYC, MACP, RCC, Counsellor
Andrea Thomlison
Counsellor, BCYC, MACP, RCC
Verified Verified
1 Endorsed
Victoria, BC V8R
I value holding a non-judgmental, safe space to find healthy perceptions of yourself while navigating life transitions. I believe that we all have times when we need a little more or a little different support when our support systems and usual ways of coping are not enough. My approach is not just about understanding; it's about action. Picture a session where you not only explore the roots of your challenges but also actively build a toolkit to overcome them.
I value holding a non-judgmental, safe space to find healthy perceptions of yourself while navigating life transitions. I believe that we all have times when we need a little more or a little different support when our support systems and usual ways of coping are not enough. My approach is not just about understanding; it's about action. Picture a session where you not only explore the roots of your challenges but also actively build a toolkit to overcome them.
(236) 239-3900 View (236) 239-3900
Photo of Josh Slatkoff, RPsych, (BC), Psychologist
Josh Slatkoff
Psychologist, RPsych, (BC)
Verified Verified
Victoria, BC V8W
I am a Registered Psychologist (CPBC #1774) who sees adult clients in Victoria, BC. I work with clients to develop coping skills to face challenges and accept limitations. I believe that clients benefit most from therapy when it matches their unique needs for emotional and personal growth. I use several research-supported approaches (e.g., Cognitive-Behaviour Therapy, Interpersonal Therapy, EMDR, Acceptance and Commitment Therapy) to address: depression, social anxiety, panic, phobias, obsessions and compulsions (OCD), adjustment to chronic pain, trauma, anger management, stress management, life transitions, parenting, and family relationships.
I am a Registered Psychologist (CPBC #1774) who sees adult clients in Victoria, BC. I work with clients to develop coping skills to face challenges and accept limitations. I believe that clients benefit most from therapy when it matches their unique needs for emotional and personal growth. I use several research-supported approaches (e.g., Cognitive-Behaviour Therapy, Interpersonal Therapy, EMDR, Acceptance and Commitment Therapy) to address: depression, social anxiety, panic, phobias, obsessions and compulsions (OCD), adjustment to chronic pain, trauma, anger management, stress management, life transitions, parenting, and family relationships.
(855) 515-2981 View (855) 515-2981
Photo of David Denis, RP, Counsellor
David Denis
Counsellor, RP
Verified Verified
Victoria, BC V9E
Therapy requires a strong trusting relationship between therapist and client, in a space that is safe and receptive to honest thoughts and feelings. Trust also builds over time, as the therapy brings more peace, happiness, and clarity to your life. I bring my full presence and compassion to first understanding your experience and then applying my expertise to helping you. I understand that some people seek out a therapist to address a specific mental health concern while others are looking for more general support to improve their lives and happiness. In all cases the relationship between client and therapist is critical.
Therapy requires a strong trusting relationship between therapist and client, in a space that is safe and receptive to honest thoughts and feelings. Trust also builds over time, as the therapy brings more peace, happiness, and clarity to your life. I bring my full presence and compassion to first understanding your experience and then applying my expertise to helping you. I understand that some people seek out a therapist to address a specific mental health concern while others are looking for more general support to improve their lives and happiness. In all cases the relationship between client and therapist is critical.
(587) 418-3244 View (587) 418-3244
Photo of Craig McGuigan, MA, RCC, Counsellor
Craig McGuigan
Counsellor, MA, RCC
Verified Verified
Victoria, BC V8V
We all know that we are conditioned by experiences, burdened by too much programming and sometimes, a bit lost or out of rapport with our very selves. As a result, we can feel stuck, overwhelmed, anxious, depressed or just numb. I am a Registered Clinic Counselor with over 25 years in the counselling field. In my work, I see myself as a respectful collaborator in your search to make sense of what is happening, or in making new sense of what has happened. Though somewhat eclectic in my approach, I rely heavily on Narrative Therapy. As such, I tend to be curious, ask questions and take notes.
We all know that we are conditioned by experiences, burdened by too much programming and sometimes, a bit lost or out of rapport with our very selves. As a result, we can feel stuck, overwhelmed, anxious, depressed or just numb. I am a Registered Clinic Counselor with over 25 years in the counselling field. In my work, I see myself as a respectful collaborator in your search to make sense of what is happening, or in making new sense of what has happened. Though somewhat eclectic in my approach, I rely heavily on Narrative Therapy. As such, I tend to be curious, ask questions and take notes.
(778) 860-4581 View (778) 860-4581
Photo of Cameron Fowler, BScN, RN
Cameron Fowler
BScN, RN
Verified Verified
Online Only
Waitlist for new clients
Hi! I'm Cam. I am a practicing registered nurse and psychotherapist with over 10 years of diverse mental health experience in Ontario and British Columbia, Canada. My specialty is in supporting individuals coping with the long term impacts of childhood developmental trauma. As a survivor, I deeply understand the impact of this trauma to one’s mental health and relationships. I appreciate the role of substances or patterned behaviours as a means to survive. I know how hard it is to unlearn the way of survival in favour of living a healthier and more authentic life.
Hi! I'm Cam. I am a practicing registered nurse and psychotherapist with over 10 years of diverse mental health experience in Ontario and British Columbia, Canada. My specialty is in supporting individuals coping with the long term impacts of childhood developmental trauma. As a survivor, I deeply understand the impact of this trauma to one’s mental health and relationships. I appreciate the role of substances or patterned behaviours as a means to survive. I know how hard it is to unlearn the way of survival in favour of living a healthier and more authentic life.
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Photo of Nicole Alexander, MEd, CCC, Counsellor
Nicole Alexander
Counsellor, MEd, CCC
Verified Verified
1 Endorsed
Victoria, BC V8W
I understand that struggling can make us feel hopeless, unmotivated, and frustrated. My human experience allows me to identify with the challenges you are facing, because I face them too. It is my calling to help others at a human level on this journey of healing, and through counselling, you can feel empowered to reclaim your confidence and take back control of your life. You will not be seen as someone who is needing to be fixed or who is broken, but as a whole being who is currently struggling. Let me help you deal with the challenges and transitions that show up along the way, and lead you to a more empowered and authentic life.
I understand that struggling can make us feel hopeless, unmotivated, and frustrated. My human experience allows me to identify with the challenges you are facing, because I face them too. It is my calling to help others at a human level on this journey of healing, and through counselling, you can feel empowered to reclaim your confidence and take back control of your life. You will not be seen as someone who is needing to be fixed or who is broken, but as a whole being who is currently struggling. Let me help you deal with the challenges and transitions that show up along the way, and lead you to a more empowered and authentic life.
(807) 697-1508 View (807) 697-1508
Photo of Samasati Kiya - Holistic Trauma Therapy, RTC, Counsellor
Samasati Kiya - Holistic Trauma Therapy
Counsellor, RTC
Verified Verified
4 Endorsed
Victoria, BC V8V
Waitlist for new clients
I work with individuals struggling with low self esteem, anxiety and self-doubt due to a traumatic or abusive past. If you are a deeply self-aware person but still feel like your trauma symptoms are unresolved; if you experience a deep fear of failure and overwhelm; if you feel like you’re a burden to others and doubt your worth; or if you're a survivor of emotional or narcissistic abuse — please know that this is a soft place to land. My work focuses on building self-empowerment, implementing clearer boundaries, exploring the mindfulness and cultivating a sense of inner peace.
I work with individuals struggling with low self esteem, anxiety and self-doubt due to a traumatic or abusive past. If you are a deeply self-aware person but still feel like your trauma symptoms are unresolved; if you experience a deep fear of failure and overwhelm; if you feel like you’re a burden to others and doubt your worth; or if you're a survivor of emotional or narcissistic abuse — please know that this is a soft place to land. My work focuses on building self-empowerment, implementing clearer boundaries, exploring the mindfulness and cultivating a sense of inner peace.
(438) 797-7262 View (438) 797-7262
Photo of Katie Nicole Lutes - Counselling the Maui Way, RCC, MC, BED, BA, Counsellor
Counselling the Maui Way
Counsellor, RCC, MC, BED, BA
Verified Verified
1 Endorsed
Victoria, BC V9B
Are you or your child struggling with focus? Feeling overwhelmed? Struggling with grief and loss? Is it difficult to stay still and remain calm? Does your child have endless energy? So much so that it's difficult for you to keep up and help them co-regulate? Does your child like things a certain way and struggle with changes and transitions? Do you wish life could be easier? Now more than ever, people are feeling overwhelmed with life's stressors. Not addressing the overwhelm can lead to burnout, lack of focus, anxiety and depression. We believe that by receiving nature-based counselling, we can help you overcome these obstacles.
Are you or your child struggling with focus? Feeling overwhelmed? Struggling with grief and loss? Is it difficult to stay still and remain calm? Does your child have endless energy? So much so that it's difficult for you to keep up and help them co-regulate? Does your child like things a certain way and struggle with changes and transitions? Do you wish life could be easier? Now more than ever, people are feeling overwhelmed with life's stressors. Not addressing the overwhelm can lead to burnout, lack of focus, anxiety and depression. We believe that by receiving nature-based counselling, we can help you overcome these obstacles.
(807) 809-8133 View (807) 809-8133
Photo of Christina Atkinson, RCC, Counsellor
Christina Atkinson
Counsellor, RCC
Verified Verified
3 Endorsed
Victoria, BC V8W
I am a confident, passionate and caring Registered Clinical Counsellor in BC who enjoys working with others to help attain their goals while continuously learning and diversifying my portfolio to provide exceptional service. I have obtained a Master’s in Counselling Psychology and I am a member of the BC Association of Clinical Counsellors. My approach is client-centered and strength-based, creating a comfortable and non-judgmental, supportive space for growth and healing. I bring a wealth of knowledge in evidence-based and culturally diverse approaches by experiencing and continuously learning from others to ensure best care.
I am a confident, passionate and caring Registered Clinical Counsellor in BC who enjoys working with others to help attain their goals while continuously learning and diversifying my portfolio to provide exceptional service. I have obtained a Master’s in Counselling Psychology and I am a member of the BC Association of Clinical Counsellors. My approach is client-centered and strength-based, creating a comfortable and non-judgmental, supportive space for growth and healing. I bring a wealth of knowledge in evidence-based and culturally diverse approaches by experiencing and continuously learning from others to ensure best care.
(289) 815-6174 View (289) 815-6174
Photo of Emily Prelevic - Heart Alchemy Psychotherapy, MA, RCC, Counsellor
Heart Alchemy Psychotherapy
Counsellor, MA, RCC
Verified Verified
4 Endorsed
Victoria, BC V8R
I would be honoured to help you access your natural capacity to heal from the root of your symptoms and reconnect with who you truly are. I hope to create a safe container for your inner work with my grounding, compassionate and intuitive presence. I practice powerful and efficient healing modalities that enable deep and lasting transformation to occur. We go beyond the level of talking to studying your direct experience in the moment with curiosity and compassion. I will help you feel what you could not fully be with before and guide you in healing past wounds so you can be free to live the life you dream of.
I would be honoured to help you access your natural capacity to heal from the root of your symptoms and reconnect with who you truly are. I hope to create a safe container for your inner work with my grounding, compassionate and intuitive presence. I practice powerful and efficient healing modalities that enable deep and lasting transformation to occur. We go beyond the level of talking to studying your direct experience in the moment with curiosity and compassion. I will help you feel what you could not fully be with before and guide you in healing past wounds so you can be free to live the life you dream of.
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Photo of Nichole Fairbrother, PhD, RPsych, Psychologist
Nichole Fairbrother
Psychologist, PhD, RPsych
Verified Verified
Victoria, BC V8P
ACCEPTING NEW CLIENTS! I am a registered psychologist in Victoria BC. I have a PhD in clinical psychology and over 15 years experience as a therapist and scientist. I specialize in anxiety (anxiety disorders, trauma, OCD, and perinatal anxiety), individual relationship difficulties, and women's mental health. I am certified in Cognitive Behaviour Therapy (CBT) by the Canadian Association of Cognitive and Behavioral Therapies. Email info@drfairbrother.com to schedule a free phone consult, or BOOK ONLINE at www.drfairbrother.com.
ACCEPTING NEW CLIENTS! I am a registered psychologist in Victoria BC. I have a PhD in clinical psychology and over 15 years experience as a therapist and scientist. I specialize in anxiety (anxiety disorders, trauma, OCD, and perinatal anxiety), individual relationship difficulties, and women's mental health. I am certified in Cognitive Behaviour Therapy (CBT) by the Canadian Association of Cognitive and Behavioral Therapies. Email info@drfairbrother.com to schedule a free phone consult, or BOOK ONLINE at www.drfairbrother.com.
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Photo of Miream Rabba - Miream Rabba - Art Therapist, BA, DCiiat, AT, Art Therapist
Miream Rabba - Art Therapist
Art Therapist, BA, DCiiat, AT
Verified Verified
1 Endorsed
Victoria, BC V8R
I believe hope is a practice that relies on creativity. Over the years, I’ve used creative thinking and art-making to navigate my own life—moving back to Canada from Australia, then choosing to study art therapy after a successful career as a strategic designer. We will co-create the activities based on your needs, blending art therapy with a range of methods and tools - client-centred, systems thinking, somatic, nature-based, mindfulness, and strengths-based. I see my role as a facilitator—creating space and bearing witness to the answers that already lie within you. Just show up as you are — no art experience or talent is needed.
I believe hope is a practice that relies on creativity. Over the years, I’ve used creative thinking and art-making to navigate my own life—moving back to Canada from Australia, then choosing to study art therapy after a successful career as a strategic designer. We will co-create the activities based on your needs, blending art therapy with a range of methods and tools - client-centred, systems thinking, somatic, nature-based, mindfulness, and strengths-based. I see my role as a facilitator—creating space and bearing witness to the answers that already lie within you. Just show up as you are — no art experience or talent is needed.
(579) 794-3045 View (579) 794-3045
Photo of Sarah Bourdon, MEd, RCC, Counsellor
Sarah Bourdon
Counsellor, MEd, RCC
Verified Verified
Victoria, BC V8V
Welcome! Through a relational and collaborative approach, I work with children, youth, adults, and parents/caregivers who are experiencing challenges related to stress, anxiety, depression, trauma, grief and loss, parenting, prenatal/postpartum changes, and peer and family relationships. In this current landscape, with many things vying for our attention, we struggle to process information, find our strengths, build agency, and remain connected with our community, our world, and nature. The therapy process offers us the opportunity to reframe our beliefs and behaviours, see new possibilities, and explore hope and reconnection.
Welcome! Through a relational and collaborative approach, I work with children, youth, adults, and parents/caregivers who are experiencing challenges related to stress, anxiety, depression, trauma, grief and loss, parenting, prenatal/postpartum changes, and peer and family relationships. In this current landscape, with many things vying for our attention, we struggle to process information, find our strengths, build agency, and remain connected with our community, our world, and nature. The therapy process offers us the opportunity to reframe our beliefs and behaviours, see new possibilities, and explore hope and reconnection.
(888) 284-5490 View (888) 284-5490
Photo of Carin Kietaibl, MC, RPsych, Psychologist
Carin Kietaibl
Psychologist, MC, RPsych
Verified Verified
Victoria, BC V9B
Hello! I am a registered psychologist with experience working with adults, children and families. I find my work rewarding and my clients inspiring. I work from an integrated perspective to best meet client needs. I have worked in different counselling roles for over ten years, and have experience with a range of concerns, including trauma, stress, coping with life changes, depression and anxiety. I also have experience helping clients work through family relationship struggles and child behaviour concerns, and to improve life balance.
Hello! I am a registered psychologist with experience working with adults, children and families. I find my work rewarding and my clients inspiring. I work from an integrated perspective to best meet client needs. I have worked in different counselling roles for over ten years, and have experience with a range of concerns, including trauma, stress, coping with life changes, depression and anxiety. I also have experience helping clients work through family relationship struggles and child behaviour concerns, and to improve life balance.
(778) 401-0708 View (778) 401-0708
Photo of Derek Martin, PhD, Counsellor
Derek Martin
Counsellor, PhD
Verified Verified
Victoria, BC V9B
Difficult problems are not so much solved, as outgrown.  I help people do this through the in-depth and compassionate examination of both the present and past, both inner and outer worlds, in an effort to understand the relationship between them.  When this is done with sincerity, the result is that we come to know and value ourselves in a totally new way.  It becomes possible to free ourselves from negative patterns that often go back generations.
Difficult problems are not so much solved, as outgrown.  I help people do this through the in-depth and compassionate examination of both the present and past, both inner and outer worlds, in an effort to understand the relationship between them.  When this is done with sincerity, the result is that we come to know and value ourselves in a totally new way.  It becomes possible to free ourselves from negative patterns that often go back generations.
(778) 962-0345 View (778) 962-0345
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