Serbian-Speaking Therapists in Victoria, BC
Pomazem zenama/mamama da stupe u kontakt sa intuicijom i sopstvenom snagom koju vec poseduju, ali im treba dodatna podrska da je dokuce i iskoriste. Ako ste pod stresom kao sto se to desi kad negujete familiju/radite ili iskusile traumu bilo koje forme, obicno su delovi nas frangmentirani i izolovani i treba nam nacin da se pocezemo i uspostavimo veru u sposobnost da uspostavimo unutrasnju harmoniju ponovo. Upoznacu vas sa nacinom da uspostavite uspesan kontakt sa svim delovima vas koji pokusavaju da se izraze kroz simptome raznih vrsta of nervoze, panikem besa, do depresije, izolacije, zeljom za smrt, samo da nazovem neke od njih.
Pomazem zenama/mamama da stupe u kontakt sa intuicijom i sopstvenom snagom koju vec poseduju, ali im treba dodatna podrska da je dokuce i iskoriste. Ako ste pod stresom kao sto se to desi kad negujete familiju/radite ili iskusile traumu bilo koje forme, obicno su delovi nas frangmentirani i izolovani i treba nam nacin da se pocezemo i uspostavimo veru u sposobnost da uspostavimo unutrasnju harmoniju ponovo. Upoznacu vas sa nacinom da uspostavite uspesan kontakt sa svim delovima vas koji pokusavaju da se izraze kroz simptome raznih vrsta of nervoze, panikem besa, do depresije, izolacije, zeljom za smrt, samo da nazovem neke od njih.
The benefits of my approach lie in using different techniques, tailored to the client's unique personality. Some clients like a directive approach, they want to be guided, to be given an almost 'engineering' model explaining our inner life; some prefer a non-directive, client-centered approach, where they would explore their inner landscape with the therapist as a co-traveler. All clients have relational needs which need to be addressed to, and the therapeutic relationship provides safety, validation, 'repaired' parenting, mutuality, client's self-definition and empowerment. Helping clients practice autonomy is my passion!
The benefits of my approach lie in using different techniques, tailored to the client's unique personality. Some clients like a directive approach, they want to be guided, to be given an almost 'engineering' model explaining our inner life; some prefer a non-directive, client-centered approach, where they would explore their inner landscape with the therapist as a co-traveler. All clients have relational needs which need to be addressed to, and the therapeutic relationship provides safety, validation, 'repaired' parenting, mutuality, client's self-definition and empowerment. Helping clients practice autonomy is my passion!
Online Therapists
You may understand why you struggle and still find yourself caught in the same patterns. Perhaps you feel anxious, overwhelmed, disconnected, or never quite “enough.” You may be navigating relationship difficulties or a life transition, or simply know that something needs to change. I support adults of all genders and adolescents in understanding themselves, building self-trust, and finding ways forward that feel meaningful to them.
You may understand why you struggle and still find yourself caught in the same patterns. Perhaps you feel anxious, overwhelmed, disconnected, or never quite “enough.” You may be navigating relationship difficulties or a life transition, or simply know that something needs to change. I support adults of all genders and adolescents in understanding themselves, building self-trust, and finding ways forward that feel meaningful to them.
You do not need to have everything sorted out to start therapy. If you are carrying the weight of illness, anxiety, burnout, or uncertainty, my hope is to offer you a place where you can slow down, make sense of things, and find new ways forward that feel true to you.
You do not need to have everything sorted out to start therapy. If you are carrying the weight of illness, anxiety, burnout, or uncertainty, my hope is to offer you a place where you can slow down, make sense of things, and find new ways forward that feel true to you.
Dr. Tanya Elez, Registered Psychologist
Psychologist, PhD, RPsych
1 Endorsed
New Westminster, BC V3M
I am a Registered Psychologist, Registered Marriage and Family Therapist and an Approved Supervisor of the American Association for Marriage and Family Therapy. I work with individuals, couples and families who wish to address issues of past trauma, grief, loss, depression and anxiety, strengthen their relationship, increase intimacy and trust, or augment parenting skills.
I practice from a systemic, strength based perspective and hold a holistic, hopeful view of human nature. In in order to promote well being and help you accomplish personal goals, I will collaborate with you, relying on your own incredible resiliency and capacity to heal.
I am a Registered Psychologist, Registered Marriage and Family Therapist and an Approved Supervisor of the American Association for Marriage and Family Therapy. I work with individuals, couples and families who wish to address issues of past trauma, grief, loss, depression and anxiety, strengthen their relationship, increase intimacy and trust, or augment parenting skills.
I practice from a systemic, strength based perspective and hold a holistic, hopeful view of human nature. In in order to promote well being and help you accomplish personal goals, I will collaborate with you, relying on your own incredible resiliency and capacity to heal.
You're just not feeling or living how you wish you were. There may be a name that tries to describe the issue, like anxiety, burnout, anger, chronic fatigue, ADHD, or depression, but you still haven't figured out what truly helps. Rather than only look to the mind for answers, I facilitate an exploration of the unconscious so we find deeper and more long-term solutions. Instead of seeing symptoms and patterns as failures or as something "wrong" with you that needs to be eliminated, I view them as information - pathways to unmet needs, untold stories, and parts of you trying to communicate a message. The "problem" has the answers.
You're just not feeling or living how you wish you were. There may be a name that tries to describe the issue, like anxiety, burnout, anger, chronic fatigue, ADHD, or depression, but you still haven't figured out what truly helps. Rather than only look to the mind for answers, I facilitate an exploration of the unconscious so we find deeper and more long-term solutions. Instead of seeing symptoms and patterns as failures or as something "wrong" with you that needs to be eliminated, I view them as information - pathways to unmet needs, untold stories, and parts of you trying to communicate a message. The "problem" has the answers.
You are ready to feel better and I am here to help. Counselling is a healing journey and am honoured to be a part of it. I can help you gain better self-understanding, improve your mood and change old patterns, by using both my knowledge of neuroscience and effective counselling techniques. I work collaboratively with you to make lasting change. I specialize in counselling individuals who have experienced trauma, mental health (depression, anxiety, PTSD) , abuse (emotional, physical, sexual), grief and loss, life transitions (relationships, work, school), anger management, relationship issues, parenting and pregnancy concerns.
You are ready to feel better and I am here to help. Counselling is a healing journey and am honoured to be a part of it. I can help you gain better self-understanding, improve your mood and change old patterns, by using both my knowledge of neuroscience and effective counselling techniques. I work collaboratively with you to make lasting change. I specialize in counselling individuals who have experienced trauma, mental health (depression, anxiety, PTSD) , abuse (emotional, physical, sexual), grief and loss, life transitions (relationships, work, school), anger management, relationship issues, parenting and pregnancy concerns.
I love working with clients of all walks of life and welcome anyone who is looking to begin their journeys for change, regardless of what that change may look like. I approach each session with compassion and encouragement, opening the floor for us to collaboratively work towards developing a therapeutic goal and striving towards achieving it. I adopt a holistic approach, allowing me to ask questions and learn more about your past, present and future tense, as everyone’s journey and process is different and unique to them.
I love working with clients of all walks of life and welcome anyone who is looking to begin their journeys for change, regardless of what that change may look like. I approach each session with compassion and encouragement, opening the floor for us to collaboratively work towards developing a therapeutic goal and striving towards achieving it. I adopt a holistic approach, allowing me to ask questions and learn more about your past, present and future tense, as everyone’s journey and process is different and unique to them.
Life can feel overwhelming when you are facing anxiety, stress, trauma, or relationship challenges. You don't have to navigate these struggles alone. I offer a safe, compassionate, and non-judgmental space where we can explore the root causes of your concerns, process difficult experiences, and develop strategies to help you move toward greater balance, confidence, and fulfillment. Together, we can work through the barriers that are preventing you from living the life you want and help you build healthier patterns, stronger relationships, and a more positive outlook for the future.
Life can feel overwhelming when you are facing anxiety, stress, trauma, or relationship challenges. You don't have to navigate these struggles alone. I offer a safe, compassionate, and non-judgmental space where we can explore the root causes of your concerns, process difficult experiences, and develop strategies to help you move toward greater balance, confidence, and fulfillment. Together, we can work through the barriers that are preventing you from living the life you want and help you build healthier patterns, stronger relationships, and a more positive outlook for the future.
Do you ever feel like you're stuck....like you're just going through the motions? Navigating life's many challenges can leave you feeling overwhelmed, disconnected from yourself and others around you. Maybe cycles of anxiety, ADHD, depression, trauma, or navigating relationship challenges are making it hard to feel like yourself lately. Therapy is a safe space where you don't have to figure it out all alone. Together we’ll make sense of what’s been holding you back and build a path forward that actually feels aligned with who you are. You deserve a safe space where you feel supported and challenged to grow.
Do you ever feel like you're stuck....like you're just going through the motions? Navigating life's many challenges can leave you feeling overwhelmed, disconnected from yourself and others around you. Maybe cycles of anxiety, ADHD, depression, trauma, or navigating relationship challenges are making it hard to feel like yourself lately. Therapy is a safe space where you don't have to figure it out all alone. Together we’ll make sense of what’s been holding you back and build a path forward that actually feels aligned with who you are. You deserve a safe space where you feel supported and challenged to grow.
I know that it takes a lot of courage to reach out for help at times when we feel distressed, overwhelmed, vulnerable, confused, wrought with sadness, shame, hurt, guilt, intense worry... Some of us have been told or made feel that we do not deserve better, or that we are not good enough, or smart enough, or thin enough, or strong enough, or funny enough... Sometimes we seek refuge in food, alcohol, drugs, sex, or self-harm to cope with the belief that we can never feel differently about ourselves or the world.
I know that it takes a lot of courage to reach out for help at times when we feel distressed, overwhelmed, vulnerable, confused, wrought with sadness, shame, hurt, guilt, intense worry... Some of us have been told or made feel that we do not deserve better, or that we are not good enough, or smart enough, or thin enough, or strong enough, or funny enough... Sometimes we seek refuge in food, alcohol, drugs, sex, or self-harm to cope with the belief that we can never feel differently about ourselves or the world.
I am a Registered Social Worker with nearly 20 years of experience in the field. I work in Inpatient Psychiatry at a local hospital while also maintaining a private practice. I specialize in supporting individuals living with mental illness and addiction, as well as providing support to their family members. I bring extensive knowledge and expertise across a broad range of areas, including, spousal conflict and abuse, child abuse, working with young adults, work with blended families. I am especially passionate about supporting neurodivergent youth and young adults and guiding my clients toward meaningful growth and stability.
I am a Registered Social Worker with nearly 20 years of experience in the field. I work in Inpatient Psychiatry at a local hospital while also maintaining a private practice. I specialize in supporting individuals living with mental illness and addiction, as well as providing support to their family members. I bring extensive knowledge and expertise across a broad range of areas, including, spousal conflict and abuse, child abuse, working with young adults, work with blended families. I am especially passionate about supporting neurodivergent youth and young adults and guiding my clients toward meaningful growth and stability.
Taking the first step toward healing can feel overwhelming, especially when trauma, anxiety, depression, or disconnection have left you feeling stuck or alone. I support people in healing from the impacts of trauma using trauma-informed approaches, including EMDR, to facilitate processing difficult experiences, reconnecting with themselves, and creating lasting change. Together, we’ll explore the impact of past experiences, build safety and self-understanding, and support your growth. My approach honours your unique story while helping you reconnect with yourself and create meaningful change in your life.
Taking the first step toward healing can feel overwhelming, especially when trauma, anxiety, depression, or disconnection have left you feeling stuck or alone. I support people in healing from the impacts of trauma using trauma-informed approaches, including EMDR, to facilitate processing difficult experiences, reconnecting with themselves, and creating lasting change. Together, we’ll explore the impact of past experiences, build safety and self-understanding, and support your growth. My approach honours your unique story while helping you reconnect with yourself and create meaningful change in your life.
I have over 20 years of experience providing therapy to individuals from a wide spectrum of cultural, socio-economic, ethnic, educational and other diversified (multicultural, multiracial and multiethnic) backgrounds. I work with adults, youth, families, experiencing difficult life transitions, stress, anxiety, anger, substance use, trauma, emotional dysregulation and depression. I am EMDR and DBT trained and also specialize in ADHD work with kids and teenagers and eating disorders. My practice is person-centered, trauma-informed, collaborative, anti-oppressive and strength-based. I am CVAP, ICBC, EAP and FNHA-approved counsellor.
I have over 20 years of experience providing therapy to individuals from a wide spectrum of cultural, socio-economic, ethnic, educational and other diversified (multicultural, multiracial and multiethnic) backgrounds. I work with adults, youth, families, experiencing difficult life transitions, stress, anxiety, anger, substance use, trauma, emotional dysregulation and depression. I am EMDR and DBT trained and also specialize in ADHD work with kids and teenagers and eating disorders. My practice is person-centered, trauma-informed, collaborative, anti-oppressive and strength-based. I am CVAP, ICBC, EAP and FNHA-approved counsellor.
I am a seasoned counsellor with over 10 years of experience helping clients navigate life's challenges. With a Master's degree from the esteemed University of Mostar and years of experience as a school psychologist in elementary education, I bring a wealth of expertise to the table. I am dedicated helping people heal and thrive, understanding that each person's journey is unique. Whether you're grappling with past trauma, relationship issues, anxiety, stress, depression or seeking personal growth, I am here to support you every step of the way.
I am a seasoned counsellor with over 10 years of experience helping clients navigate life's challenges. With a Master's degree from the esteemed University of Mostar and years of experience as a school psychologist in elementary education, I bring a wealth of expertise to the table. I am dedicated helping people heal and thrive, understanding that each person's journey is unique. Whether you're grappling with past trauma, relationship issues, anxiety, stress, depression or seeking personal growth, I am here to support you every step of the way.
I am a Registered Psychologist and co-founder of Arc Psychology with over 15 years of experience working with teenagers, adults, and couples. I help people who are struggling with anxiety, depression, relationship difficulties, grief, perfectionism, trauma, pregnancy and postpartum mental health, emotional regulation, self-esteem concerns, and major life transitions.
My approach is warm, collaborative, and grounded in the belief that effective therapy begins with a relationship where you feel safe, respected, and able to be fully yourself.
I am a Registered Psychologist and co-founder of Arc Psychology with over 15 years of experience working with teenagers, adults, and couples. I help people who are struggling with anxiety, depression, relationship difficulties, grief, perfectionism, trauma, pregnancy and postpartum mental health, emotional regulation, self-esteem concerns, and major life transitions.
My approach is warm, collaborative, and grounded in the belief that effective therapy begins with a relationship where you feel safe, respected, and able to be fully yourself.
You may be managing work and daily responsibilities while feeling disconnected in your relationship or unsure of yourself. Perhaps different cultural backgrounds, family expectations, or a major life change are adding pressure. I support individuals and couples, including professionals, who want to feel heard, strengthen their relationships, and find their own voice.
You may be managing work and daily responsibilities while feeling disconnected in your relationship or unsure of yourself. Perhaps different cultural backgrounds, family expectations, or a major life change are adding pressure. I support individuals and couples, including professionals, who want to feel heard, strengthen their relationships, and find their own voice.
You've probably by now read through dozens of therapist bios, trying to imagine: is this the person I can open up to about things in my life I haven't told anyone else? In therapy, a good connection is everything!
We have a skilled team of therapists who also happen to be pretty great humans. Our 90% return visit rate means that our clients receive quality therapy.
Whether you are struggling with a current situation causing you stress and pain, or wanting to process more chronic emotional and interpersonal patterns, we can get to work so that you can live life with more ease, emotional balance, and satisfying relationships.
You've probably by now read through dozens of therapist bios, trying to imagine: is this the person I can open up to about things in my life I haven't told anyone else? In therapy, a good connection is everything!
We have a skilled team of therapists who also happen to be pretty great humans. Our 90% return visit rate means that our clients receive quality therapy.
Whether you are struggling with a current situation causing you stress and pain, or wanting to process more chronic emotional and interpersonal patterns, we can get to work so that you can live life with more ease, emotional balance, and satisfying relationships.
Expressive Wellness offers a sliding scale individual and relationship counselling sessions with Masters-level practicum students ($30-100 a session, self chosen rate), as well as counselling by Registered Counsellors and Social Workers. Centring anti-oppressive counselling, we work alongside 2SLGBTQI+ folks, BIPOC folks, sex workers, neurodivergent folks, folks who have experienced traumas, folks who cope with OCD, and poly/kink communities. We provide individual, family and relationship counselling. Practice focuses include EMDR, somatic work, emotion focused therapy, DBT and narrative therapy.
Expressive Wellness offers a sliding scale individual and relationship counselling sessions with Masters-level practicum students ($30-100 a session, self chosen rate), as well as counselling by Registered Counsellors and Social Workers. Centring anti-oppressive counselling, we work alongside 2SLGBTQI+ folks, BIPOC folks, sex workers, neurodivergent folks, folks who have experienced traumas, folks who cope with OCD, and poly/kink communities. We provide individual, family and relationship counselling. Practice focuses include EMDR, somatic work, emotion focused therapy, DBT and narrative therapy.
Are you sick of waking up to another day of pain? Tired of trying to explain spoon theory to people committed to misunderstanding you? Are you stuck in executive dysfunction or the overwhelm that comes with neurodivergence? Maybe you've been dismissed by the very professionals meant to help you? I specialize in supporting clients who are neurodivergent and/or living with chronic pain. Using my own lived experience, and drawing upon the principles of ACT, IFS and Somatic Experiencing. I help clients find new and meaningful ways to navigate life with pain and/or neurodivergence.
Are you sick of waking up to another day of pain? Tired of trying to explain spoon theory to people committed to misunderstanding you? Are you stuck in executive dysfunction or the overwhelm that comes with neurodivergence? Maybe you've been dismissed by the very professionals meant to help you? I specialize in supporting clients who are neurodivergent and/or living with chronic pain. Using my own lived experience, and drawing upon the principles of ACT, IFS and Somatic Experiencing. I help clients find new and meaningful ways to navigate life with pain and/or neurodivergence.
