Relationship Issues Therapists in Victoria, BC
You want to feel more connected, understood, and steady - either in your relationship or in yourself.
COUPLES: I help couples strengthen connection, improve communication, and navigate challenges with understanding and trust. Using the evidence-based Gottman Method and advanced training in affairs, trauma, and addictions, I create a supportive space where both partners feel heard and can rebuild or deepen their relationship.
You want to feel more connected, understood, and steady - either in your relationship or in yourself.
COUPLES: I help couples strengthen connection, improve communication, and navigate challenges with understanding and trust. Using the evidence-based Gottman Method and advanced training in affairs, trauma, and addictions, I create a supportive space where both partners feel heard and can rebuild or deepen their relationship.
I welcome individuals with issues related to relationships, depression and grief, anxiety, and history of trauma.
I use several psychological approaches including client-centered, psycho-dynamic, solution oriented, cognitive-behavioural, and supportive psychotherapy. I will listen, help you clarify the issue, and join you in finding ways to cope and handle whatever weighs on you.
I welcome individuals with issues related to relationships, depression and grief, anxiety, and history of trauma.
I use several psychological approaches including client-centered, psycho-dynamic, solution oriented, cognitive-behavioural, and supportive psychotherapy. I will listen, help you clarify the issue, and join you in finding ways to cope and handle whatever weighs on you.
Navigating relationships, life transitions, or personal challenges can feel overwhelming.
Together, we can explore effective coping mechanisms to manage stress, anxiety, and depression. Gain clarity on your life goals and initiate steps towards realizing your dreams. Build your confidence and self-esteem. Strengthen your relationships and discover new ways to connect with others. Let go of painful experiences and live more freely.
Navigating relationships, life transitions, or personal challenges can feel overwhelming.
Together, we can explore effective coping mechanisms to manage stress, anxiety, and depression. Gain clarity on your life goals and initiate steps towards realizing your dreams. Build your confidence and self-esteem. Strengthen your relationships and discover new ways to connect with others. Let go of painful experiences and live more freely.
You can expect to receive resources, tools, and strategies to help you increase self-compassion, process emotions, and improve your interpersonal relationships.
Imagine sharing your deepest worries, thoughts, feelings, and experiences with someone who listens nonjudgmentally with an open heart and curious mind. My name is Erin, and I'm committed to offering a collaborative therapeutic partnership for healing and growth. I'll help you navigate life’s challenges with empathy, compassion, and unwavering support. Seeking support takes courage, and I am committed to creating a safe and trusting counselling environment based on dignity, honesty, and respect. My approach is holistic, engaged, authentic, open, warm, and inclusive, and I like to infuse humour into my work too :)
You can expect to receive resources, tools, and strategies to help you increase self-compassion, process emotions, and improve your interpersonal relationships.
Imagine sharing your deepest worries, thoughts, feelings, and experiences with someone who listens nonjudgmentally with an open heart and curious mind. My name is Erin, and I'm committed to offering a collaborative therapeutic partnership for healing and growth. I'll help you navigate life’s challenges with empathy, compassion, and unwavering support. Seeking support takes courage, and I am committed to creating a safe and trusting counselling environment based on dignity, honesty, and respect. My approach is holistic, engaged, authentic, open, warm, and inclusive, and I like to infuse humour into my work too :)
Relationships can suffer, and it's hard to connect with what really matters.
Many of the people I work with are adults navigating trauma, anxiety, self-worth, periods of change, or relationship issues. They are often deeply feeling and need support understanding this part of themselves. Whether you are gaining deeper self-understanding, healing from the past, or finding new ways of relating- I’m here to support you.
Relationships can suffer, and it's hard to connect with what really matters.
Many of the people I work with are adults navigating trauma, anxiety, self-worth, periods of change, or relationship issues. They are often deeply feeling and need support understanding this part of themselves. Whether you are gaining deeper self-understanding, healing from the past, or finding new ways of relating- I’m here to support you.
Our working relationship is focused on achieving positive change in your life.
I am a certified Level III Emotion Focused Therapist, a Level II EMDR therapist, and a Level II Emotionally Focused couples therapist. Working from a Humanistic orientation, I use emotion-focused, experiential, interpersonal and systemic approaches to assist clients in meeting the challenges they face.
Our working relationship is focused on achieving positive change in your life.
I am a certified Level III Emotion Focused Therapist, a Level II EMDR therapist, and a Level II Emotionally Focused couples therapist. Working from a Humanistic orientation, I use emotion-focused, experiential, interpersonal and systemic approaches to assist clients in meeting the challenges they face.
I also weave aspects of modalities like Narrative Therapy, Internal Family Systems, and Emotion-Focused Therapy into my work.
I'm happy you're here! Life can throw a lot of challenges at us, and I learned the value of having a dedicated counsellor to support us through it all at a young age. As a proud queer-identifying counsellor, I bring my whole self into every session (humour, quirks, fun fidget toys, & all) and I strive to co-create a safe space with everyone I work with so that you are invited to do the same. I'm located on Lekwungen territory (Victoria, BC) and offer in-person, walk-and-talk, and online counselling to folks residing anywhere in BC. I also provide hormone readiness assessments for folks wanting to access gender-affirming healthcare.
I also weave aspects of modalities like Narrative Therapy, Internal Family Systems, and Emotion-Focused Therapy into my work.
I'm happy you're here! Life can throw a lot of challenges at us, and I learned the value of having a dedicated counsellor to support us through it all at a young age. As a proud queer-identifying counsellor, I bring my whole self into every session (humour, quirks, fun fidget toys, & all) and I strive to co-create a safe space with everyone I work with so that you are invited to do the same. I'm located on Lekwungen territory (Victoria, BC) and offer in-person, walk-and-talk, and online counselling to folks residing anywhere in BC. I also provide hormone readiness assessments for folks wanting to access gender-affirming healthcare.
I have experience in supporting individuals navigating Acute and Complex Trauma, Anxiety, Depression, Stress, Life Transitions, Relationship Issues, Shame, and Male Masculinity Expectations.
Drawing from a diverse toolkit that includes Somatic Experiencing, Narrative Therapy, Dialectical Behavior Therapy (DBT), Cognitive Behavioral Therapy (CBT), attachment-based techniques, mindfulness practices, and a trauma-informed lens, I tailor my approach to meet each individual's unique needs.
I have experience in supporting individuals navigating Acute and Complex Trauma, Anxiety, Depression, Stress, Life Transitions, Relationship Issues, Shame, and Male Masculinity Expectations.
Drawing from a diverse toolkit that includes Somatic Experiencing, Narrative Therapy, Dialectical Behavior Therapy (DBT), Cognitive Behavioral Therapy (CBT), attachment-based techniques, mindfulness practices, and a trauma-informed lens, I tailor my approach to meet each individual's unique needs.
By using an integrative approach, I support people by helping them discover and explore practical solutions for their life circumstances and their relationships.
I offer practical counselling for individuals and couples struggling with a variety of difficulties. I am trained in Cognitive Behavioral Therapy (CBT), Eye Movement Desensitization and Reprocessing (EMDR), and Gottman's Couples Therapy. I provide non-judgmental, respectful, and supportive environment. I also point out self-sabotaging thoughts and behaviors.
By using an integrative approach, I support people by helping them discover and explore practical solutions for their life circumstances and their relationships.
I offer practical counselling for individuals and couples struggling with a variety of difficulties. I am trained in Cognitive Behavioral Therapy (CBT), Eye Movement Desensitization and Reprocessing (EMDR), and Gottman's Couples Therapy. I provide non-judgmental, respectful, and supportive environment. I also point out self-sabotaging thoughts and behaviors.
This might be affecting all areas of your life including your relationships, setting and achieving goals, your self-confidence, or even your ability to function on a daily basis.
At Reunify Counselling, we will help you identify the repetitive patterns in your life and your relationships that are hurting you and keeping you stuck. Next, we will help you understand and heal from the painful experiences that may have brought you here. Then, we'll help you learn new, healthier ways of showing up for yourself and in the world.
This might be affecting all areas of your life including your relationships, setting and achieving goals, your self-confidence, or even your ability to function on a daily basis.
At Reunify Counselling, we will help you identify the repetitive patterns in your life and your relationships that are hurting you and keeping you stuck. Next, we will help you understand and heal from the painful experiences that may have brought you here. Then, we'll help you learn new, healthier ways of showing up for yourself and in the world.
How long will this last? Am I doomed to feel like this forever? It’s possible that you may be asking these questions. You might also be feeling alone - like no one else truly understands what you’re going through. Your worries play over and over in your head like a broken record, and you can't seem to just enjoy life and be yourself. Maybe you even feel like you’re broken. I've been a client in therapy myself, and I know some of these feelings.
How long will this last? Am I doomed to feel like this forever? It’s possible that you may be asking these questions. You might also be feeling alone - like no one else truly understands what you’re going through. Your worries play over and over in your head like a broken record, and you can't seem to just enjoy life and be yourself. Maybe you even feel like you’re broken. I've been a client in therapy myself, and I know some of these feelings.
Areas of speciality include couples work, LGBTQ identities, substance addiction, pornography addiction, gambling, depression and body image/self esteem.
You’ve made the decision to choose change! Growth is essential to the human experience and I look forward to helping you make positive changes in your life. I have extensive history working with substance addiction & all forms of mental health. I aim to create a space where you can have a real, intentional, meaningful experience; I will meet you where you are at and work with you to reveal your strengths and goals. I approach my work with care, compassion and a dash of humor! I use a variety of modalities (such as CBT, ACT, MI) that I cater to your needs and situation. My counselling is collaborative and prioritizes your needs.
Areas of speciality include couples work, LGBTQ identities, substance addiction, pornography addiction, gambling, depression and body image/self esteem.
You’ve made the decision to choose change! Growth is essential to the human experience and I look forward to helping you make positive changes in your life. I have extensive history working with substance addiction & all forms of mental health. I aim to create a space where you can have a real, intentional, meaningful experience; I will meet you where you are at and work with you to reveal your strengths and goals. I approach my work with care, compassion and a dash of humor! I use a variety of modalities (such as CBT, ACT, MI) that I cater to your needs and situation. My counselling is collaborative and prioritizes your needs.
I am passionate about an holistic view of rehabilitation, healing one’s self, both inside and out. Through the use of various modalities, I assist clients in gaining healthy perspectives in order to strengthen bonds and recover both physically and emotionally. It's my goal to help people feel safe, appreciated and whole again. I bring a unique blend of experience and expertise, being both a Registered Clinical Counsellor and a Registered Occupational Therapist. I hold a Bachelor of Science in OT and a Masters Degree in Counselling Psychology, I am also a Doctor of Counseling and Psychotherapy.
I am passionate about an holistic view of rehabilitation, healing one’s self, both inside and out. Through the use of various modalities, I assist clients in gaining healthy perspectives in order to strengthen bonds and recover both physically and emotionally. It's my goal to help people feel safe, appreciated and whole again. I bring a unique blend of experience and expertise, being both a Registered Clinical Counsellor and a Registered Occupational Therapist. I hold a Bachelor of Science in OT and a Masters Degree in Counselling Psychology, I am also a Doctor of Counseling and Psychotherapy.
I work with people navigating change, relationships, and personal growth, whether that's in work, leadership, or everyday life.
My approach is warm, down-to-earth, and grounded in genuine connection. If you’re facing challenges, transitions, or moments of uncertainty, I offer personalized support that meets you exactly where you are. Our sessions are a held, welcoming space to drop the masks, be fully yourself, and explore what’s happening without judgment. We’ll notice patterns, untangle what’s in the way, and uncover your strengths. We’ll work together to building clarity, confidence, and practical tools to navigate life’s challenges in a supportive, human, and empowering way.
I work with people navigating change, relationships, and personal growth, whether that's in work, leadership, or everyday life.
My approach is warm, down-to-earth, and grounded in genuine connection. If you’re facing challenges, transitions, or moments of uncertainty, I offer personalized support that meets you exactly where you are. Our sessions are a held, welcoming space to drop the masks, be fully yourself, and explore what’s happening without judgment. We’ll notice patterns, untangle what’s in the way, and uncover your strengths. We’ll work together to building clarity, confidence, and practical tools to navigate life’s challenges in a supportive, human, and empowering way.
I see the therapy room as a place where people discover that "home" is an internal state. Trust is difficult, and it can feel like an immeasurable risk to explore the most vulnerable of spaces: your innermost thoughts and feelings. I seek to understand my clients' experiences and see the world as you do. Not all clients are alike, and I aim to tailor my approach to the needs and worldviews of each client. I describe my approach to therapy as integrative with a collaborative stance and an emphasis (where appropriate) on interpersonal and existential issues.
I see the therapy room as a place where people discover that "home" is an internal state. Trust is difficult, and it can feel like an immeasurable risk to explore the most vulnerable of spaces: your innermost thoughts and feelings. I seek to understand my clients' experiences and see the world as you do. Not all clients are alike, and I aim to tailor my approach to the needs and worldviews of each client. I describe my approach to therapy as integrative with a collaborative stance and an emphasis (where appropriate) on interpersonal and existential issues.
I am a Master Therapeutic Counsellor (MTC) with the Association of Cooperative Counselling Therapists of Canada (ACCT). I draw on my own personal experience and adversities, my background in Mindfulness and Meditation and extensive training from Clearmind International Institute. For the last 9 years, I have assisted and supported participants in numerous personal growth workshops and weekends and volunteered as a community counsellor at Esquimalt Neighbourhood House and with the Compassion Prison Project, in addition to offering individual adult and youth sessions in private practice.
I am a Master Therapeutic Counsellor (MTC) with the Association of Cooperative Counselling Therapists of Canada (ACCT). I draw on my own personal experience and adversities, my background in Mindfulness and Meditation and extensive training from Clearmind International Institute. For the last 9 years, I have assisted and supported participants in numerous personal growth workshops and weekends and volunteered as a community counsellor at Esquimalt Neighbourhood House and with the Compassion Prison Project, in addition to offering individual adult and youth sessions in private practice.
I am passionate about supporting queer and trans youth, adults, couples, and families, as well as those exploring neurodiversity, gender identity, relationships, disability, and anxiety—areas that make up my own lived experiences.
My approach is warm, gentle, curious, and at times playful. I use an integrative style tailored to each person, drawing from Internal Family Systems (IFS), Relational Therapy, Non-Violent Communication (NVC), Attachment-Based Therapy, Mindfulness, Emotion-Focused Therapy (EFT), Accelerated Experiential Dynamic Psychotherapy (AEDP), Psychodrama, and Gestalt.
I am passionate about supporting queer and trans youth, adults, couples, and families, as well as those exploring neurodiversity, gender identity, relationships, disability, and anxiety—areas that make up my own lived experiences.
My approach is warm, gentle, curious, and at times playful. I use an integrative style tailored to each person, drawing from Internal Family Systems (IFS), Relational Therapy, Non-Violent Communication (NVC), Attachment-Based Therapy, Mindfulness, Emotion-Focused Therapy (EFT), Accelerated Experiential Dynamic Psychotherapy (AEDP), Psychodrama, and Gestalt.
The therapeutic relationship we create allows you to explore your reality to the extent that you want to, in a trusting, calm and gentle environment.
I am experienced working with people who may be suicidal, and/or self-injurying. My work focusses on mental health, childhood trauma (physical, sexual, emotional, medical), and relationships (intimacy, divorce, adoptions, parent-child). I take a systems approach to issues specific to Black, Indigenous, People of Colour and immigrant/refugee communities.
The therapeutic relationship we create allows you to explore your reality to the extent that you want to, in a trusting, calm and gentle environment.
I am experienced working with people who may be suicidal, and/or self-injurying. My work focusses on mental health, childhood trauma (physical, sexual, emotional, medical), and relationships (intimacy, divorce, adoptions, parent-child). I take a systems approach to issues specific to Black, Indigenous, People of Colour and immigrant/refugee communities.
Perhaps you find yourself repeating relationship patterns that leave you feeling unseen or misunderstood.
I blend evidence-based approaches with experiential techniques that engage your whole self—mind, body, and nervous system. We'll go beyond surface-level talking to create real, embodied change you can feel daily. Whether rewiring anxiety patterns, processing trauma, or building relationship skills, my focus is helping your system learn safety.
Perhaps you find yourself repeating relationship patterns that leave you feeling unseen or misunderstood.
I blend evidence-based approaches with experiential techniques that engage your whole self—mind, body, and nervous system. We'll go beyond surface-level talking to create real, embodied change you can feel daily. Whether rewiring anxiety patterns, processing trauma, or building relationship skills, my focus is helping your system learn safety.
Life can feel overwhelming at times — especially when we’re navigating transitions, grief, anxiety, depression, or challenges in our relationships and family dynamics.
I create a safe, non-judgmental and compassionate space to openly explore experiences, thoughts, feelings, hopes, fears and goals. I can help you to understand what you're experiencing as well as to find healthier coping mechanisms that can support a healing and growth process. I believe empathy, kindness and connection are the basis for healing.
Life can feel overwhelming at times — especially when we’re navigating transitions, grief, anxiety, depression, or challenges in our relationships and family dynamics.
I create a safe, non-judgmental and compassionate space to openly explore experiences, thoughts, feelings, hopes, fears and goals. I can help you to understand what you're experiencing as well as to find healthier coping mechanisms that can support a healing and growth process. I believe empathy, kindness and connection are the basis for healing.
