Parenting Therapists in Victoria, BC
Through a relational and collaborative approach, I work with children, youth, adults, and parents/caregivers who are experiencing challenges related to stress, anxiety, depression, trauma, grief and loss, parenting, prenatal/postpartum changes, and peer and family relationships.
Parenting and school-related support are key areas of my counselling practice. As a parent of two kids, and as a teacher and school counsellor, I support families through behaviour challenges, school refusal, technology use, Individual Education Plans, and collaboration with school teams. I love helping families connect, grow, and find resources!
Through a relational and collaborative approach, I work with children, youth, adults, and parents/caregivers who are experiencing challenges related to stress, anxiety, depression, trauma, grief and loss, parenting, prenatal/postpartum changes, and peer and family relationships.
Parenting and school-related support are key areas of my counselling practice. As a parent of two kids, and as a teacher and school counsellor, I support families through behaviour challenges, school refusal, technology use, Individual Education Plans, and collaboration with school teams. I love helping families connect, grow, and find resources!
The issues I work with include communication, invalidation, reactivity, resentment, finances, intimacy, infidelity, trust, parenting, and power struggles.
I work with couples, parents, and individuals wanting support with their relationships and personal development. Intimate relationships require an investment of time, care, commitment, and trust, as well as a willingness to be vulnerable. When difficulties do arise, experienced support and guidance can make a significant difference. As a relationship-focused counsellor, my goal is to provide the specific support you and your partner need to deeply understand - and begin shifting - your interpersonal dynamics in order to build a capacity for greater emotional freedom and connection.
The issues I work with include communication, invalidation, reactivity, resentment, finances, intimacy, infidelity, trust, parenting, and power struggles.
I work with couples, parents, and individuals wanting support with their relationships and personal development. Intimate relationships require an investment of time, care, commitment, and trust, as well as a willingness to be vulnerable. When difficulties do arise, experienced support and guidance can make a significant difference. As a relationship-focused counsellor, my goal is to provide the specific support you and your partner need to deeply understand - and begin shifting - your interpersonal dynamics in order to build a capacity for greater emotional freedom and connection.
Ann helps with ADHD, anxiety, depression, career and workplace challenges and transitions, burnout, relationship issues and relationship breakdown, communication difficulties, grief and loss, parenting challenges and parent-teen conflict, stress management, personal growth, and recent or historical trauma.
Ann meets people from a position of warmth, compassion, openness and curiosity. She has a deep commitment to connect and work alongside individuals, couples and families to develop an authentic, trusting relationship, and offers counselling using a collaborative approach. By creating a safe therapeutic environment, Ann’s goal is to support her clients build on their personal strengths and understanding, allowing them to develop the resiliency they require to cope with the challenges they are facing. She helps clients move away from feeling stuck, with a focus on helping them explore their own power and ability to make changes.
Ann helps with ADHD, anxiety, depression, career and workplace challenges and transitions, burnout, relationship issues and relationship breakdown, communication difficulties, grief and loss, parenting challenges and parent-teen conflict, stress management, personal growth, and recent or historical trauma.
Ann meets people from a position of warmth, compassion, openness and curiosity. She has a deep commitment to connect and work alongside individuals, couples and families to develop an authentic, trusting relationship, and offers counselling using a collaborative approach. By creating a safe therapeutic environment, Ann’s goal is to support her clients build on their personal strengths and understanding, allowing them to develop the resiliency they require to cope with the challenges they are facing. She helps clients move away from feeling stuck, with a focus on helping them explore their own power and ability to make changes.
Co- parenting and communication skills are important in moving families forward with separation and divorce.
At some point, every family will face challenges. Helping families come together to work through these challenges and promote positive outcomes is my goal. As a registered clinical Counsellor (RCC), I aim to help children, youth, and their families connect in new and meaningful ways.
Co- parenting and communication skills are important in moving families forward with separation and divorce.
At some point, every family will face challenges. Helping families come together to work through these challenges and promote positive outcomes is my goal. As a registered clinical Counsellor (RCC), I aim to help children, youth, and their families connect in new and meaningful ways.
I bring skills in navigating complex life issues, with lived and professional experience in areas such as parenting, gender and sexuality, grief, depression/anxiety, medicalization/chronic health issues, neurodivergence, trauma and more.
Through using relational and somatic skills I aim to connect meaningfully with healthy boundaries and through up and down regulating of the nervous system to achieve optimum states of sympathetic and para-sympathetic arousal.
I bring skills in navigating complex life issues, with lived and professional experience in areas such as parenting, gender and sexuality, grief, depression/anxiety, medicalization/chronic health issues, neurodivergence, trauma and more.
Through using relational and somatic skills I aim to connect meaningfully with healthy boundaries and through up and down regulating of the nervous system to achieve optimum states of sympathetic and para-sympathetic arousal.
Cheryl A Carters-Rolfe
Pre-Licensed Professional, BA, MCRP
Verified Verified
1 Endorsed
Victoria, BC V8T
Some of the issues I work on include communication, conflict resolution, and parenting challenges.
I offer compassionate, client-centred therapy tailored to your unique needs and goals. I use an integrative approach and practical strategies to help you build skills to develop a better understanding of your thoughts, feelings, and behavior so you can create positive changes in yourself and your relationships.
Some of the issues I work on include communication, conflict resolution, and parenting challenges.
I offer compassionate, client-centred therapy tailored to your unique needs and goals. I use an integrative approach and practical strategies to help you build skills to develop a better understanding of your thoughts, feelings, and behavior so you can create positive changes in yourself and your relationships.
My areas of expertise include parenting support, marriage counselling, adoption and foster care, and addressing concerns such as depression and anxiety.
I am a compassionate Registered Social Worker with over 20 years of experience. I provide a safe, supportive counselling environment for clients in BC and Alberta, whether through in-person sessions in Victoria, BC, or virtually via video or phone. I have extensive training in several counselling modalities, including Gottman Method Therapy and CBT.
My areas of expertise include parenting support, marriage counselling, adoption and foster care, and addressing concerns such as depression and anxiety.
I am a compassionate Registered Social Worker with over 20 years of experience. I provide a safe, supportive counselling environment for clients in BC and Alberta, whether through in-person sessions in Victoria, BC, or virtually via video or phone. I have extensive training in several counselling modalities, including Gottman Method Therapy and CBT.
My areas of practice are anxiety, depression, low self-esteem, stress, life transitions, relationship issues, grief and loss, parenting, child- parent relationships, family stress, bullying experiences, boundary setting, school or work stress, and more.
If you're ready, to develop coping strategies, build resilience, and achieve a balanced life, we're likely a great fit for each other! I help my clients navigate challenges, gain self-awareness, reduce emotional distress, build mental health strategies, develop resilience, and feel empowered to reach their fullest potential. I offer a safe, supportive, and non-judgmental environment where you can explore you thoughts and feelings openly. Using a compassionate and holistic approach, I offer a strength-focused experience that allows us to work together to create meaningful change in your life.
My areas of practice are anxiety, depression, low self-esteem, stress, life transitions, relationship issues, grief and loss, parenting, child- parent relationships, family stress, bullying experiences, boundary setting, school or work stress, and more.
If you're ready, to develop coping strategies, build resilience, and achieve a balanced life, we're likely a great fit for each other! I help my clients navigate challenges, gain self-awareness, reduce emotional distress, build mental health strategies, develop resilience, and feel empowered to reach their fullest potential. I offer a safe, supportive, and non-judgmental environment where you can explore you thoughts and feelings openly. Using a compassionate and holistic approach, I offer a strength-focused experience that allows us to work together to create meaningful change in your life.
I work with clients experiencing anxiety, depression, relationship issues, parenting challenges, or loss.
The heart of my practice revolves around the belief that all individuals have the innate capacity to grow and achieve their goals. Over the past six years, I have worked closely with youth, parents, new parents, and families, gaining a deep appreciation for the complex challenges and emotions that emerge within relationships and during times of transition. In a compassionate, nurturing, and collaborative environment, I support clients as they explore their challenges, process emotions, and work toward healing, all while utilizing evidence-based approaches.
I work with clients experiencing anxiety, depression, relationship issues, parenting challenges, or loss.
The heart of my practice revolves around the belief that all individuals have the innate capacity to grow and achieve their goals. Over the past six years, I have worked closely with youth, parents, new parents, and families, gaining a deep appreciation for the complex challenges and emotions that emerge within relationships and during times of transition. In a compassionate, nurturing, and collaborative environment, I support clients as they explore their challenges, process emotions, and work toward healing, all while utilizing evidence-based approaches.
You've been feeling disconnected, frustrated, or unfulfilled when it comes to your experiences with sexuality, relationships, or parenting.
I have over 15 years of experience supporting people through life transitions and personal growth, and am now in private practice working with clients who want to create the life and relationships they yearn for. With specialized training in sexuality as well as relationships, I bring an integrated set of skills to support your goals for your life.
You've been feeling disconnected, frustrated, or unfulfilled when it comes to your experiences with sexuality, relationships, or parenting.
I have over 15 years of experience supporting people through life transitions and personal growth, and am now in private practice working with clients who want to create the life and relationships they yearn for. With specialized training in sexuality as well as relationships, I bring an integrated set of skills to support your goals for your life.
Are you a teen, adult, or parent struggling with stress and anxiety, low mood or depression, trauma, relationship challenges, grief or loss, change and transitions, overwhelming emotions, or other difficulties that feel hard to manage on your own?.
I am a registered clinical social worker with a background working in community child and youth mental health and have been in the helping profession for close to twenty years in a variety of roles. My practice is client-centered and brings together my knowledge of Western therapies with a commitment to decolonize my practice.
Are you a teen, adult, or parent struggling with stress and anxiety, low mood or depression, trauma, relationship challenges, grief or loss, change and transitions, overwhelming emotions, or other difficulties that feel hard to manage on your own?.
I am a registered clinical social worker with a background working in community child and youth mental health and have been in the helping profession for close to twenty years in a variety of roles. My practice is client-centered and brings together my knowledge of Western therapies with a commitment to decolonize my practice.
Meet Our Parenting Counsellors
My ideal parenting clients are parents, guardians, and caregivers looking to participate in self-care, psychoeducation, and receiving validation for themselves while they navigate parenthood.
I have been working with children, youth, and families for just over eight years. I have gained immense comfortability and confidence in supporting this population and work collaboratively to develop learning and challenge unhelpful behaviours, emotions, and thoughts that come up for all clients to work towards a sense of safety and security.
My ideal parenting clients are parents, guardians, and caregivers looking to participate in self-care, psychoeducation, and receiving validation for themselves while they navigate parenthood.
I have been working with children, youth, and families for just over eight years. I have gained immense comfortability and confidence in supporting this population and work collaboratively to develop learning and challenge unhelpful behaviours, emotions, and thoughts that come up for all clients to work towards a sense of safety and security.
Are you a parent or caregiver noticing your child is struggling with big emotions, attention, or social challenges?.
I offer child-centred counselling through a trauma-informed, anti-oppressive, intersectional lens, using approaches like Child-Centred Play Therapy, Expressive Therapies, and AutPlay. As an ADHD-Certified provider, I tailor sessions to each child’s strengths, providing a safe, inclusive space. Together, we’ll foster resilience, connection, and growth.
Are you a parent or caregiver noticing your child is struggling with big emotions, attention, or social challenges?.
I offer child-centred counselling through a trauma-informed, anti-oppressive, intersectional lens, using approaches like Child-Centred Play Therapy, Expressive Therapies, and AutPlay. As an ADHD-Certified provider, I tailor sessions to each child’s strengths, providing a safe, inclusive space. Together, we’ll foster resilience, connection, and growth.
Jennifer Meikle
Counsellor, MC, RCC
Verified Verified
1 Endorsed
Victoria, BC V9E
Waitlist for new clients
If you experienced a traumatic event as a child or the care you received involved toxic amounts of stress, abuse or neglect, a variety of attachment wounds can interfere with your present-day relationships, parenting abilities, and general well-being.
I provide a safe and balanced approach to healing that involves building sufficient resources to manage difficult thoughts and emotions without becoming overwhelmed. Using relational, somatic, and developmental psychology, attachment theory and clinical applications of neuroscience we can address the wounds and patterns that are no longer serving you.
If you experienced a traumatic event as a child or the care you received involved toxic amounts of stress, abuse or neglect, a variety of attachment wounds can interfere with your present-day relationships, parenting abilities, and general well-being.
I provide a safe and balanced approach to healing that involves building sufficient resources to manage difficult thoughts and emotions without becoming overwhelmed. Using relational, somatic, and developmental psychology, attachment theory and clinical applications of neuroscience we can address the wounds and patterns that are no longer serving you.
Lisa Kratz Counselling and Great Marriages.ca
MCouns, CCC, RCC
Verified Verified
4 Endorsed
Victoria, BC V8S
Her knowledge as a parent and spouse adds to her understanding of relationship dynamics.
Warmly dynamic, personable, and engaging. Lisa Kratz's counselling style is thoughtful, practical, and helpful. She has a master's degree in counselling and a bachelor's degree in communication—Lisa's easy-going manner and friendly personality help put clients at ease. If you are looking for a counsellor who is kind, knowledgable, caring, and can mentor you to feeling and doing better - then Lisa can help you.
Her knowledge as a parent and spouse adds to her understanding of relationship dynamics.
Warmly dynamic, personable, and engaging. Lisa Kratz's counselling style is thoughtful, practical, and helpful. She has a master's degree in counselling and a bachelor's degree in communication—Lisa's easy-going manner and friendly personality help put clients at ease. If you are looking for a counsellor who is kind, knowledgable, caring, and can mentor you to feeling and doing better - then Lisa can help you.
Rainstorm Counselling & Consulting
Clinical Social Work/Therapist, MSW, RSW
Verified Verified
2 Endorsed
Victoria, BC V8N
Parenting (or caregiving) is one of the most important jobs you've taken on.
You desperately want to get control over your own anxiety, in order to help someone else with theirs. You need to not feel so overwhelmed, in order to be present for another. Regardless of whether they want their own help, you want to learn more about how to help them.
Parenting (or caregiving) is one of the most important jobs you've taken on.
You desperately want to get control over your own anxiety, in order to help someone else with theirs. You need to not feel so overwhelmed, in order to be present for another. Regardless of whether they want their own help, you want to learn more about how to help them.
Are you a parent overwhelmed by emotional outbursts, power struggles, or a constant cycle of frustration and guilt?.
I specialize in guiding both parents and children through the complexities of emotional regulation. Using an integrative approach that combines DBT and emotion-focused therapy, we’ll work together to break cycles of emotional overwhelm. You’ll learn to navigate triggers with calm and confidence, empowering your children to develop the tools they need.
Are you a parent overwhelmed by emotional outbursts, power struggles, or a constant cycle of frustration and guilt?.
I specialize in guiding both parents and children through the complexities of emotional regulation. Using an integrative approach that combines DBT and emotion-focused therapy, we’ll work together to break cycles of emotional overwhelm. You’ll learn to navigate triggers with calm and confidence, empowering your children to develop the tools they need.
Darlene Mathews
Registered Social Worker, BSW, MA, RSW, RCC, ACS
Verified Verified
14 Endorsed
Online Only
Many of us struggle with unhappiness, anxiety, depression, suicide ideation, sleep deprivation, separation, divorce, conflict resolution, trauma, relationship, and parenting issues, emotion regulation, communication and assertiveness, boundaries, personal development, caregiver burden and so much more.
Envision Counselling & Coaching Services’ purpose is to assist with compassionate support, & education. I fully respect that each person has their own answers. I will be honored to ask unique & clarifying questions so that you can come to your own understanding. I have over 20 years’ counselling experience using CBT, emotion regulation, & resilience building
Many of us struggle with unhappiness, anxiety, depression, suicide ideation, sleep deprivation, separation, divorce, conflict resolution, trauma, relationship, and parenting issues, emotion regulation, communication and assertiveness, boundaries, personal development, caregiver burden and so much more.
Envision Counselling & Coaching Services’ purpose is to assist with compassionate support, & education. I fully respect that each person has their own answers. I will be honored to ask unique & clarifying questions so that you can come to your own understanding. I have over 20 years’ counselling experience using CBT, emotion regulation, & resilience building
ARE YOU A TEEN, OR A PARENT OF A TEEN?.
I am passionate about supporting parents and youth through what is often a tumultuous stage, and can often be traumatic for individuals and families. Having an experienced professional outside your family system who can really hear you, and help you thrive during these years can provide you with renewed hope, options, and potentially stronger relationships.
ARE YOU A TEEN, OR A PARENT OF A TEEN?.
I am passionate about supporting parents and youth through what is often a tumultuous stage, and can often be traumatic for individuals and families. Having an experienced professional outside your family system who can really hear you, and help you thrive during these years can provide you with renewed hope, options, and potentially stronger relationships.
Looking for couples, parent, or individual counselling?.
With couples, my integrative approach draws on the Gottman Method, Emotionally Focused Couples Therapy, Imago Therapy, Internal Family Systems Therapy (Part's Work), and Attachment Theory to enrich communication skills and overcome patterns of disconnection. With parents of teens, I am also guided by Mentalization-Based Therapy and Parenting Style Theory.
Looking for couples, parent, or individual counselling?.
With couples, my integrative approach draws on the Gottman Method, Emotionally Focused Couples Therapy, Imago Therapy, Internal Family Systems Therapy (Part's Work), and Attachment Theory to enrich communication skills and overcome patterns of disconnection. With parents of teens, I am also guided by Mentalization-Based Therapy and Parenting Style Theory.
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What does therapy for parenting look like?
Therapists may work with parents individually, together, or include the whole family to find solutions for the problems a parent faces. Many parent-based therapies work on a parent’s relationship with their children, problem-solving within the family, and analysis of family dynamics. Therapy conducted remotely by video may be helpful in allowing a therapist to observe how families interact in their own homes.
When should a parent seek therapy?
When behavioral problems begin to disrupt the healthy functioning of a family, it may be a good time to look into therapy. If parents find that children are acting out in school, have started using drugs or alcohol, have developed eating disorders, or other similar red flags, a therapist may be able to help.
How long does therapy take for parenting problems?
Depending on the severity of a family’s challenges and the type of treatment utilized, therapy for parenting can last from weeks to months. Cognitive behavioral therapy is a pragmatic therapy type that can be brief, most often ranging from between 5 and 20 sessions. Structural family therapy, which inspects family dynamics, often takes several months. Parent-child interaction therapy is typically shorter-term, lasting between 10 and 20 sessions. For any therapy, the duration will depend on the progress made and results realized.
Can therapy help parents dealing with burnout or stress?
Parenting is difficult. Parents may dismiss or conceal feelings of exhaustion, overwhelm, or escape ideation—imagining withdrawing from their parental obligations altogether. but left unattended, these feelings can have negative effects on the whole family. A therapist can help parents work on the skills they might need to better cope with the burdens of parenting and help them be the best parents they can be.