Mindfulness-Based (MBCT) Therapists in Victoria, BC
I work with individuals, parents, youth and couples, guiding them through life's challenges. Together, we will build your resilience and overcome these challenges. Some of the issues I work on include communication, conflict resolution, and parenting challenges. If you are a parent struggling with your child's behaviour, feeling overwhelmed, or want to develop a stronger connection with your child(ren), I can help. If you are facing challenges in your relationship, I can work with you to rebuild love and deepen intimacy. I also work with women to address the challenges of motherhood, career shifts, and relationship difficulties.
I work with individuals, parents, youth and couples, guiding them through life's challenges. Together, we will build your resilience and overcome these challenges. Some of the issues I work on include communication, conflict resolution, and parenting challenges. If you are a parent struggling with your child's behaviour, feeling overwhelmed, or want to develop a stronger connection with your child(ren), I can help. If you are facing challenges in your relationship, I can work with you to rebuild love and deepen intimacy. I also work with women to address the challenges of motherhood, career shifts, and relationship difficulties.
My private practice specialises in supporting adults, and youth aged 16+. The people I work with may be seeking help to address a variety of issues, such as anxiety and depression, emotional dysregulation, challenges in relationships, personality disorders, and trauma. Such issues can immensely impact our lives and evoke serious concerns about personal meaning. Our experiences can shape how we make sense of ourselves, how we see our lives going, and how we establish meaningful connections to others.
My private practice specialises in supporting adults, and youth aged 16+. The people I work with may be seeking help to address a variety of issues, such as anxiety and depression, emotional dysregulation, challenges in relationships, personality disorders, and trauma. Such issues can immensely impact our lives and evoke serious concerns about personal meaning. Our experiences can shape how we make sense of ourselves, how we see our lives going, and how we establish meaningful connections to others.
If you are experiencing anxiety, depression, addictions, mental health crises, and/or suicidal ideation/self-harm, and you're looking for support navigating these challenges, but you're afraid of regular talk therapy or had negative experiences in the past, I can promise you, I take a unique, person centered approach and prioritize client needs and wants from therapy. I want you to feel in charge of your counselling! I work with both adults, and children and youth and can help the family work together to meet you or your child's needs!
If you are experiencing anxiety, depression, addictions, mental health crises, and/or suicidal ideation/self-harm, and you're looking for support navigating these challenges, but you're afraid of regular talk therapy or had negative experiences in the past, I can promise you, I take a unique, person centered approach and prioritize client needs and wants from therapy. I want you to feel in charge of your counselling! I work with both adults, and children and youth and can help the family work together to meet you or your child's needs!
Do you struggle with understanding your behaviours or feelings? Feel misunderstood at work or home? Stuck in a rut? Maybe you are tired, disconnected, hopeless, or uncertain of where to go next by the pull of your commitments and responsibilites? Perhaps there is a bigger more meaningful way to experience life? Now more than ever, people are feeling overwhelmed and overcome by the struggle to deepen their relationships, reduce stress and shift away from stagnating trauma. Moving from a dull, uninspired state into a positive, hopeful, even fun future does not have to be a painstaking experience.
Do you struggle with understanding your behaviours or feelings? Feel misunderstood at work or home? Stuck in a rut? Maybe you are tired, disconnected, hopeless, or uncertain of where to go next by the pull of your commitments and responsibilites? Perhaps there is a bigger more meaningful way to experience life? Now more than ever, people are feeling overwhelmed and overcome by the struggle to deepen their relationships, reduce stress and shift away from stagnating trauma. Moving from a dull, uninspired state into a positive, hopeful, even fun future does not have to be a painstaking experience.
Accepting new clients! Are you feeling overwhelmed, stuck, or burnt out? Maybe you've been juggling managing anxiety, ADHD, or healthy boundaries, with work and home life. If you’re looking for a space where you can show up as you are - without judgment, without pressure - just real, honest support, we're here for you! You want tools that actually work, strategies that fit your life, and a therapist who gets it. You’re not just looking for someone to listen - you want guidance, clarity, and a way forward. You’re ready to feel more confident, grounded, and in control!
Accepting new clients! Are you feeling overwhelmed, stuck, or burnt out? Maybe you've been juggling managing anxiety, ADHD, or healthy boundaries, with work and home life. If you’re looking for a space where you can show up as you are - without judgment, without pressure - just real, honest support, we're here for you! You want tools that actually work, strategies that fit your life, and a therapist who gets it. You’re not just looking for someone to listen - you want guidance, clarity, and a way forward. You’re ready to feel more confident, grounded, and in control!
I have a Master’s of Counselling Psychology and a Master of Environmental Management. I am a Registered Clinical Counsellor with the BC Association of Clinical Counsellors. I am passionate about working with children, youth and families, supporting them through their life pathways. My work builds on a lifetime committed to service, and working with non-profits, regional and provincial government in emergency management, conservation and environmental policy. I currently work as a clinician with individuals with eating disorders. My goal is to create a positive therapeutic environment where you feel safe, supported, and heard.
I have a Master’s of Counselling Psychology and a Master of Environmental Management. I am a Registered Clinical Counsellor with the BC Association of Clinical Counsellors. I am passionate about working with children, youth and families, supporting them through their life pathways. My work builds on a lifetime committed to service, and working with non-profits, regional and provincial government in emergency management, conservation and environmental policy. I currently work as a clinician with individuals with eating disorders. My goal is to create a positive therapeutic environment where you feel safe, supported, and heard.
If you find yourself asking "now what?" or feeling stuck in the midst of big life transitions, relationship challenges, or your own personal journey of growth, I would love to connect. Whether you have yet to build a tool kit of effective coping mechanisms or you have a great set of tools that isn't working for you right now, life often throws things at us that require a new way of working through or coping with challenges. Sometimes this means we need extra help discovering those tools. I like to help make overwhelming problems feel a little bit more manageable.
If you find yourself asking "now what?" or feeling stuck in the midst of big life transitions, relationship challenges, or your own personal journey of growth, I would love to connect. Whether you have yet to build a tool kit of effective coping mechanisms or you have a great set of tools that isn't working for you right now, life often throws things at us that require a new way of working through or coping with challenges. Sometimes this means we need extra help discovering those tools. I like to help make overwhelming problems feel a little bit more manageable.
Welcome! Life can present us with challenges that leave us feeling stuck, overwhelmed, or disconnected, and I'm passionate about providing a safe, compassionate space where you can begin to make sense of those feelings. I specialize in trauma and perinatal mental health. I understand how past experiences can shape your present. Whether you're struggling with anxiety, depression, grief, relationship difficulties, or navigating a significant life transition, I’m here to walk with you as we explore the impact of these experiences on your life. I offer evening and weekend sessions to make my services accessible to your busy schedule.
Welcome! Life can present us with challenges that leave us feeling stuck, overwhelmed, or disconnected, and I'm passionate about providing a safe, compassionate space where you can begin to make sense of those feelings. I specialize in trauma and perinatal mental health. I understand how past experiences can shape your present. Whether you're struggling with anxiety, depression, grief, relationship difficulties, or navigating a significant life transition, I’m here to walk with you as we explore the impact of these experiences on your life. I offer evening and weekend sessions to make my services accessible to your busy schedule.
Currently accepting new clients. I am inspired by the resiliency that can be found in people from all walks of life, and in every corner of the globe. I believe there is strength to be found in everyone, sometimes it just takes a nurturing hand, an understanding ear, and an open heart to create opportunity for individuals to find what is innately within themselves.
Currently accepting new clients. I am inspired by the resiliency that can be found in people from all walks of life, and in every corner of the globe. I believe there is strength to be found in everyone, sometimes it just takes a nurturing hand, an understanding ear, and an open heart to create opportunity for individuals to find what is innately within themselves.
Starting your journey with therapy is highly personal, and my goal is to help you feel safe in a non-judgemental & collaborative environment. Through a holistic and trauma-informed lens, we will be able to help you move through many of life's challenges. From a place of understanding, comes a passion for helping clients with a variety of mental health concerns. I am practicing at a Masters level MA in Counselling Psychology as a practicum student under the supervision of Charlaine Robinson, RCC.
Starting your journey with therapy is highly personal, and my goal is to help you feel safe in a non-judgemental & collaborative environment. Through a holistic and trauma-informed lens, we will be able to help you move through many of life's challenges. From a place of understanding, comes a passion for helping clients with a variety of mental health concerns. I am practicing at a Masters level MA in Counselling Psychology as a practicum student under the supervision of Charlaine Robinson, RCC.
I believe in an individualized, caring and respectful approach when working with clients to become more resilient and effective in their lives. Many people believe that the skills and motivation needed to maneuver all of life’s obstacles are automatically within all of us. But many of us learn ineffective ways of communicating, develop unhealthy patterns or find ourselves stuck with no idea of how to move forward. Having a dedicated time to examine patterns, build skills and develop a deeper understanding of ones’ strengths can help build a greater sense of wellness and clarity in our lives.
I believe in an individualized, caring and respectful approach when working with clients to become more resilient and effective in their lives. Many people believe that the skills and motivation needed to maneuver all of life’s obstacles are automatically within all of us. But many of us learn ineffective ways of communicating, develop unhealthy patterns or find ourselves stuck with no idea of how to move forward. Having a dedicated time to examine patterns, build skills and develop a deeper understanding of ones’ strengths can help build a greater sense of wellness and clarity in our lives.
Emilie Kemlo Psychologist -Active Practice
Psychologist, MA, R, Psych, ACTIVE, PRACTIC
Victoria, BC V9A
Emilie Kemlo, Psychologist is a dedicated specialist in emotionally based trauma release work for 36 years with all ages,nationalities, and income levels, using a sliding scale fee, low rates and immediate availability. She is registered with College of Psychologists of BC, worked at Counseling Center of Tokyo, Tokyo International University, and in Vancouver and Victoria, B.C. with a deep understanding of all psychological issues, both Western, First Nations and multicultural Asian issues in health, sex, work and relationships. She was a founding teacher of BC School of Art Therapy, Victoria, and uses Bioenergetic Analysis, visual language and various psychotherapeutic approaches.
Emilie Kemlo, Psychologist is a dedicated specialist in emotionally based trauma release work for 36 years with all ages,nationalities, and income levels, using a sliding scale fee, low rates and immediate availability. She is registered with College of Psychologists of BC, worked at Counseling Center of Tokyo, Tokyo International University, and in Vancouver and Victoria, B.C. with a deep understanding of all psychological issues, both Western, First Nations and multicultural Asian issues in health, sex, work and relationships. She was a founding teacher of BC School of Art Therapy, Victoria, and uses Bioenergetic Analysis, visual language and various psychotherapeutic approaches.
It is my life goal to help people overcome adversity and live fulfilling, joyful lives. As a queer woman with lived experience in alternate relationships and familial arrangements, I seek to bring an inclusive, anti-oppressive and social justice lens to my practice. As a yoga instructor and practitioner, I bring a holistic and mindful approach to my work.
It is my life goal to help people overcome adversity and live fulfilling, joyful lives. As a queer woman with lived experience in alternate relationships and familial arrangements, I seek to bring an inclusive, anti-oppressive and social justice lens to my practice. As a yoga instructor and practitioner, I bring a holistic and mindful approach to my work.
As a therapist I create space and opportunity for you to explore behaviours, relationships, feelings, or thoughts which benefit you and those that trouble you or cause difficulty in your life. I work alongside you to support you to develop deeper personal insight and awareness, better ways of understanding and coping with problems, and improved relationships, daily functioning, and quality of life. Whether you are experiencing overwhelm, low mood, anxiety, trauma, life transitions, or stress, together we can draw on your strengths, competence, and wisdom and create more ease in your life.
As a therapist I create space and opportunity for you to explore behaviours, relationships, feelings, or thoughts which benefit you and those that trouble you or cause difficulty in your life. I work alongside you to support you to develop deeper personal insight and awareness, better ways of understanding and coping with problems, and improved relationships, daily functioning, and quality of life. Whether you are experiencing overwhelm, low mood, anxiety, trauma, life transitions, or stress, together we can draw on your strengths, competence, and wisdom and create more ease in your life.
Do you live with sensory sensitivity, a mood disorder, or a developmental or physical disability? Have your diverse needs caused significant changes or loss related to your health, spirituality, work, status, hobbies, or social life? In the most challenging of times, it’s easy to lose touch with your sense of self, safety, and hope; it can be hard to see where you have choice. But what if you could lighten the burden you carry — a little at a time — creating more space in your life for the things that nourish you? What if you gained more clarity around the choices you can make to start building a new life experience?
Do you live with sensory sensitivity, a mood disorder, or a developmental or physical disability? Have your diverse needs caused significant changes or loss related to your health, spirituality, work, status, hobbies, or social life? In the most challenging of times, it’s easy to lose touch with your sense of self, safety, and hope; it can be hard to see where you have choice. But what if you could lighten the burden you carry — a little at a time — creating more space in your life for the things that nourish you? What if you gained more clarity around the choices you can make to start building a new life experience?
Stuck. Alone. Overwhelmed. Those are the words clients often connect with. Perhaps you have tried everything you can think of to change things. Maybe you've tried everything your friends and family can think of too. Whether you are struggling with anxiety, depression, meaninglessness, or something unique to you, I look forward to being with you in the healing process.
Stuck. Alone. Overwhelmed. Those are the words clients often connect with. Perhaps you have tried everything you can think of to change things. Maybe you've tried everything your friends and family can think of too. Whether you are struggling with anxiety, depression, meaninglessness, or something unique to you, I look forward to being with you in the healing process.
You've been feeling disconnected, frustrated, or unfulfilled when it comes to your experiences with sexuality, relationships, or parenting. You're finally ready to invest in any of these important parts of your life because you want a more satisfying, connected, nourishing existence and you don't want to keep putting it off or wishing things would just get better on their own. You're ready to understand what's holding you back, and to take action. You want to feel connected to yourself, your vitality, and to your loved ones, and now is the time to make it happen!
You've been feeling disconnected, frustrated, or unfulfilled when it comes to your experiences with sexuality, relationships, or parenting. You're finally ready to invest in any of these important parts of your life because you want a more satisfying, connected, nourishing existence and you don't want to keep putting it off or wishing things would just get better on their own. You're ready to understand what's holding you back, and to take action. You want to feel connected to yourself, your vitality, and to your loved ones, and now is the time to make it happen!
Do you wake up in the morning and your anxiety starts to creep in? Do you feel like you have tried everything and you’re losing hope? Are you often triggered emotionally and feel as though you lose control? Do you struggle within your close relationships and wonder “how did I get here?” My approach to therapy is always rooted in compassion and genuine curiosity. I have a mindful and gentle presence, which guides my considerate sensitivity and attunement to each of my clients. Together we can cultivate unique goals and illuminate your wellness path through exploring, connecting, healing, and harnessing strengths.
Do you wake up in the morning and your anxiety starts to creep in? Do you feel like you have tried everything and you’re losing hope? Are you often triggered emotionally and feel as though you lose control? Do you struggle within your close relationships and wonder “how did I get here?” My approach to therapy is always rooted in compassion and genuine curiosity. I have a mindful and gentle presence, which guides my considerate sensitivity and attunement to each of my clients. Together we can cultivate unique goals and illuminate your wellness path through exploring, connecting, healing, and harnessing strengths.
Working from a body-mind framework, you are able to move through and release blocks that are holding you back from living your most authentic and purposeful life. Online therapy for individuals, couples, and families is offered. "I felt heard as I talked with her. I was able to let go and fully express what I needed to say and I felt comfortable and safe." - FL “I would recommend Flowa to anyone. She is an expert at creating a warm and accepting space; allowing you to heal and release the thoughts and energies you need." - SC .
Working from a body-mind framework, you are able to move through and release blocks that are holding you back from living your most authentic and purposeful life. Online therapy for individuals, couples, and families is offered. "I felt heard as I talked with her. I was able to let go and fully express what I needed to say and I felt comfortable and safe." - FL “I would recommend Flowa to anyone. She is an expert at creating a warm and accepting space; allowing you to heal and release the thoughts and energies you need." - SC .
In Sanskrit, the human condition is known as "PurashArth" translated as the meaning of existence. That is we all want to be happy, we work towards being happy, and we seek eternal happiness. In my practice and personal lived experience, I have observed that we all have a desire to be 'seen', and 'heard', this is how we feel included. When these three are missing, we become stuck here and do not know how to step out into our true Self. I strongly believe that once we make that choice to seek our true Self, together the therapist and client evolve toward their goals. To find that peace and joy that is not in the far distance but here.
In Sanskrit, the human condition is known as "PurashArth" translated as the meaning of existence. That is we all want to be happy, we work towards being happy, and we seek eternal happiness. In my practice and personal lived experience, I have observed that we all have a desire to be 'seen', and 'heard', this is how we feel included. When these three are missing, we become stuck here and do not know how to step out into our true Self. I strongly believe that once we make that choice to seek our true Self, together the therapist and client evolve toward their goals. To find that peace and joy that is not in the far distance but here.
