Muslim Therapists in Victoria, BC
As a counsellor, I believe healing begins with safety, compassion, and connection. My role as a counsellor is to walk with you as you uncover existing strengths, deepen self-understanding, and build coping strategies. I support clients navigating the aftermath of abuse, anxiety, relationship issues, historical and complex trauma, self-worth, shame, and depression. I see you as the expert of your life, bringing valuable insight through your lived experiences. I work through a trauma-informed lens and hold a deep trust in our natural healing capacities.
As a counsellor, I believe healing begins with safety, compassion, and connection. My role as a counsellor is to walk with you as you uncover existing strengths, deepen self-understanding, and build coping strategies. I support clients navigating the aftermath of abuse, anxiety, relationship issues, historical and complex trauma, self-worth, shame, and depression. I see you as the expert of your life, bringing valuable insight through your lived experiences. I work through a trauma-informed lens and hold a deep trust in our natural healing capacities.
Welcome. I'm Samina, a Master Practitioner in Clinical Counselling-Provisional. My practice is client focused, strengths-based and trauma informed. I work from an anti-oppressive and anti-colonial lens. In this co-collaborative process, we uncover the root of our stories using modalities such as CBT, DBT, Parts Work, Narrative, and ACT. Here you find a place to gently explore with curiosity, compassion and supportive guidance. I offer an initial consultation at no-cost to introduce myself and hear more about what you hope to gain from therapy. I offer low-cost and sliding scale options to remove barriers from access.
Welcome. I'm Samina, a Master Practitioner in Clinical Counselling-Provisional. My practice is client focused, strengths-based and trauma informed. I work from an anti-oppressive and anti-colonial lens. In this co-collaborative process, we uncover the root of our stories using modalities such as CBT, DBT, Parts Work, Narrative, and ACT. Here you find a place to gently explore with curiosity, compassion and supportive guidance. I offer an initial consultation at no-cost to introduce myself and hear more about what you hope to gain from therapy. I offer low-cost and sliding scale options to remove barriers from access.
The Centre for Psychodynamic Insights is a virtual clinic specializing in psychodynamic psychotherapy. This approach explores the root causes of symptoms by uncovering and understanding underlying emotions through evidence-based treatment. Through collaborative dialogue, we examine unconscious thoughts and emotions shaped from childhood to the present. We work to relieve symptoms by understanding how these patterns affect current experiences, and create targeted strategies for meaningful change long-term.
The Centre for Psychodynamic Insights is a virtual clinic specializing in psychodynamic psychotherapy. This approach explores the root causes of symptoms by uncovering and understanding underlying emotions through evidence-based treatment. Through collaborative dialogue, we examine unconscious thoughts and emotions shaped from childhood to the present. We work to relieve symptoms by understanding how these patterns affect current experiences, and create targeted strategies for meaningful change long-term.
Do you ever wonder why you just can't seem to move past old wounds? What if I told you trauma doesn't just live in your memories—that it can become stored in your nervous system, showing up as anxiety, panic, hypervigilance, emotional numbness, chronic tension, digestive issues, exhaustion, difficulty trusting others, or feeling like you're constantly waiting for something bad to happen?
I specialize in trauma therapy, EMDR therapy, PTSD, complex trauma (C-PTSD), childhood trauma, attachment trauma, grief counselling, complicated grief, anxiety, depression and pain reprocessing to help move stored pain.
Do you ever wonder why you just can't seem to move past old wounds? What if I told you trauma doesn't just live in your memories—that it can become stored in your nervous system, showing up as anxiety, panic, hypervigilance, emotional numbness, chronic tension, digestive issues, exhaustion, difficulty trusting others, or feeling like you're constantly waiting for something bad to happen?
I specialize in trauma therapy, EMDR therapy, PTSD, complex trauma (C-PTSD), childhood trauma, attachment trauma, grief counselling, complicated grief, anxiety, depression and pain reprocessing to help move stored pain.
Life can feel relentless. You may be holding a lot together on the outside while feeling overwhelmed, disconnected, or emotionally exhausted inside. Anxiety, burnout, relationship strain, or past trauma may be quietly shaping how you show up each day. You want a therapist who feels steady, thoughtful, and genuinely safe to open up to. I work with adults, couples, and families who want meaningful change - not just insight, but clarity, emotional balance, and tools that actually help life feel more manageable.
Life can feel relentless. You may be holding a lot together on the outside while feeling overwhelmed, disconnected, or emotionally exhausted inside. Anxiety, burnout, relationship strain, or past trauma may be quietly shaping how you show up each day. You want a therapist who feels steady, thoughtful, and genuinely safe to open up to. I work with adults, couples, and families who want meaningful change - not just insight, but clarity, emotional balance, and tools that actually help life feel more manageable.
The Centre for Psychodynamic Insights is a virtual clinic specializing in psychodynamic psychotherapy. This approach explores the root causes of symptoms by uncovering and understanding underlying emotions through evidence-based treatment. Through collaborative dialogue, we examine unconscious thoughts and emotions shaped from childhood to the present. We work to relieve symptoms by understanding how these patterns affect current experiences, and create targeted strategies for meaningful change long-term.
The Centre for Psychodynamic Insights is a virtual clinic specializing in psychodynamic psychotherapy. This approach explores the root causes of symptoms by uncovering and understanding underlying emotions through evidence-based treatment. Through collaborative dialogue, we examine unconscious thoughts and emotions shaped from childhood to the present. We work to relieve symptoms by understanding how these patterns affect current experiences, and create targeted strategies for meaningful change long-term.
Maybe you’ve noticed that you’re harder on yourself than you would ever be on someone else. Maybe you find yourself questioning your worth, comparing yourself to others, overthinking relationships, struggling to set boundaries, or repeating patterns that you understand intellectually but can’t seem to change. Or perhaps you’re navigating a relationship, friendship, family dynamic, or life transition that has left you feeling disconnected from yourself or the people you love.
Maybe you’ve noticed that you’re harder on yourself than you would ever be on someone else. Maybe you find yourself questioning your worth, comparing yourself to others, overthinking relationships, struggling to set boundaries, or repeating patterns that you understand intellectually but can’t seem to change. Or perhaps you’re navigating a relationship, friendship, family dynamic, or life transition that has left you feeling disconnected from yourself or the people you love.
The Centre for Psychodynamic Insights is a virtual psychotherapy clinic specializing in Psychodynamic psychotherapy. This approach focuses on revealing, understanding, and resolving underlying emotions and root causes of symptoms through evidence-based interventions and a comprehensive treatment plan. With an in-depth collaborative discussion and analysis of unconscious thoughts and emotions from childhood until the present day, we can explore how they inform us today to help relieve symptoms and develop targeted strategies to foster change.
The Centre for Psychodynamic Insights is a virtual psychotherapy clinic specializing in Psychodynamic psychotherapy. This approach focuses on revealing, understanding, and resolving underlying emotions and root causes of symptoms through evidence-based interventions and a comprehensive treatment plan. With an in-depth collaborative discussion and analysis of unconscious thoughts and emotions from childhood until the present day, we can explore how they inform us today to help relieve symptoms and develop targeted strategies to foster change.
I work with adults who are looking for more than symptom management and longing for a therapeutic relationship where they don't have to perform, translate, organize themselves, or become someone they are not in order to be understood. They may have spent years trying to think or power through their struggles, yet still find themselves stuck in patterns showing up in the body, nervous system, and relationships that don't shift through insight alone.
My practice is designed for people seeking deep healing at a pace that honours the intelligence of their nervous system, their autonomy, agency, capacity, and lived experience.
I work with adults who are looking for more than symptom management and longing for a therapeutic relationship where they don't have to perform, translate, organize themselves, or become someone they are not in order to be understood. They may have spent years trying to think or power through their struggles, yet still find themselves stuck in patterns showing up in the body, nervous system, and relationships that don't shift through insight alone.
My practice is designed for people seeking deep healing at a pace that honours the intelligence of their nervous system, their autonomy, agency, capacity, and lived experience.
Aisha Keen Counselling
Registered Social Worker, BSW, MSW, RSW
1 Endorsed
Online Only
Not accepting new clients
My name is Aisha, and I’m so glad you’re here.
At the heart of my work with you is a deep belief in the power of connection and healing. I specialize in supporting individuals and families as they navigate life’s challenges, offering a safe, compassionate, and welcoming space where you can feel truly heard and supported. Whether you’re dealing with trauma, life transitions, relationship struggles, or mental health concerns, we’ll work together to explore your story, uncover your strengths, and create meaningful change.
My name is Aisha, and I’m so glad you’re here.
At the heart of my work with you is a deep belief in the power of connection and healing. I specialize in supporting individuals and families as they navigate life’s challenges, offering a safe, compassionate, and welcoming space where you can feel truly heard and supported. Whether you’re dealing with trauma, life transitions, relationship struggles, or mental health concerns, we’ll work together to explore your story, uncover your strengths, and create meaningful change.
Is the weight of past experiences holding you back?
Strong emotions, overwhelming memories, and chronic stress can quietly shape daily life, even when you’re doing your best to move forward. Unresolved trauma often shows up as anxiety, depression, addiction (whether substance or behavioral), and other painful challenges that can leave you feeling stuck.
Whether you're new to therapy or seeking a fresh approach, I offer a supportive space for healing and growth. I have extensive experience working with RCMP members, veterans, and others whose lives have been shaped by high-stress or traumatic environments.
Is the weight of past experiences holding you back?
Strong emotions, overwhelming memories, and chronic stress can quietly shape daily life, even when you’re doing your best to move forward. Unresolved trauma often shows up as anxiety, depression, addiction (whether substance or behavioral), and other painful challenges that can leave you feeling stuck.
Whether you're new to therapy or seeking a fresh approach, I offer a supportive space for healing and growth. I have extensive experience working with RCMP members, veterans, and others whose lives have been shaped by high-stress or traumatic environments.
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Congratulations on taking the first step toward healing. If you're feeling stuck, overwhelmed, or unsure, know you're not alone and support is within reach. I've been where you are, and my own healing journey inspired me to help others overcome complex trauma. Since 2020, I've been working with clients to reconnect with their authentic selves, work through what the past left behind, and move forward with more confidence. Through a compassionate, non-judgmental space, we work together toward a healthier future. It starts with one conversation.
Congratulations on taking the first step toward healing. If you're feeling stuck, overwhelmed, or unsure, know you're not alone and support is within reach. I've been where you are, and my own healing journey inspired me to help others overcome complex trauma. Since 2020, I've been working with clients to reconnect with their authentic selves, work through what the past left behind, and move forward with more confidence. Through a compassionate, non-judgmental space, we work together toward a healthier future. It starts with one conversation.
Online Therapists
I have a warm and compassionate approach in treating my clients and believe that client-therapist alliance based on trust is an integral part of therapy. I provide a safe non-judgmental space to help my clients explore their thoughts and feelings. I recognize vulnerability and focus on overcoming mental health challenges through a collaborative process using an empathetic approach. I am registered with College of Registered Psychotherapists of Ontario and a Certified Coach Practitioner with more than 8 years in coaching individuals, couples and groups.I hold three Masters Degrees with most recent one in Counselling Psychology.
I have a warm and compassionate approach in treating my clients and believe that client-therapist alliance based on trust is an integral part of therapy. I provide a safe non-judgmental space to help my clients explore their thoughts and feelings. I recognize vulnerability and focus on overcoming mental health challenges through a collaborative process using an empathetic approach. I am registered with College of Registered Psychotherapists of Ontario and a Certified Coach Practitioner with more than 8 years in coaching individuals, couples and groups.I hold three Masters Degrees with most recent one in Counselling Psychology.
Counselling can be seen as planting a seed that, with nurturing and attention, will grow into something beautiful. Every individual is akin to a seed that undergoes continual growth, advancing through each fleeting season filled with moments of happiness, sorrows, triumphs, bravery, disappointments, and fresh starts. Like seeds, humans require sources and resources to aid them in reaching their full potential, such as sunlight, rain, and soil. And just like every seed holds importance, every human being also possesses inherent value. By choosing to seek counseling, you have taken the first step towards transformation.
Counselling can be seen as planting a seed that, with nurturing and attention, will grow into something beautiful. Every individual is akin to a seed that undergoes continual growth, advancing through each fleeting season filled with moments of happiness, sorrows, triumphs, bravery, disappointments, and fresh starts. Like seeds, humans require sources and resources to aid them in reaching their full potential, such as sunlight, rain, and soil. And just like every seed holds importance, every human being also possesses inherent value. By choosing to seek counseling, you have taken the first step towards transformation.
The people I often work with are struggling with feeling like they don't belong anywhere - whether that be with friends, family or at school, or work. They feel like they aren't 'good enough,' to be in the spaces or roles that they are in. Some find their relationships complicated - with friends, family, or romantic partners - where others don’t understand their values and what they want. You deserve to be heard, you deserve to live life on your terms with your values, and you deserve space to belong.
The people I often work with are struggling with feeling like they don't belong anywhere - whether that be with friends, family or at school, or work. They feel like they aren't 'good enough,' to be in the spaces or roles that they are in. Some find their relationships complicated - with friends, family, or romantic partners - where others don’t understand their values and what they want. You deserve to be heard, you deserve to live life on your terms with your values, and you deserve space to belong.
Whether you’re dealing with anxiety, depression, burnout, relationship challenges, or difficult life transitions, I offer a compassionate and personalized approach to your healing journey. I incorporate body and nervous system work to help process trauma and stress, and I’m trained in EMDR therapy to support you in reprocessing past experiences.
I believe that the quality of our relationships directly impacts the quality of our lives—whether it's our relationship with ourselves or others. Using an attachment-based approach in my work, I help clients heal their relationships, empowering them to build secure, fulfilling connections.
Whether you’re dealing with anxiety, depression, burnout, relationship challenges, or difficult life transitions, I offer a compassionate and personalized approach to your healing journey. I incorporate body and nervous system work to help process trauma and stress, and I’m trained in EMDR therapy to support you in reprocessing past experiences.
I believe that the quality of our relationships directly impacts the quality of our lives—whether it's our relationship with ourselves or others. Using an attachment-based approach in my work, I help clients heal their relationships, empowering them to build secure, fulfilling connections.
I am a Registered Clinical Counsellor with the BCACC. With a deep commitment to helping women navigate life’s challenges, I aim to provide a warm, supportive space to explore emotions and experiences, heal from past traumas, and uncover patterns of behaviour, helping you gain valuable insight into your personal growth and well-being. I am passionate about supporting women struggling with anxiety, stress, burnout, and relationship challenges, as well as those navigating various life transitions and low self-esteem.
I am a Registered Clinical Counsellor with the BCACC. With a deep commitment to helping women navigate life’s challenges, I aim to provide a warm, supportive space to explore emotions and experiences, heal from past traumas, and uncover patterns of behaviour, helping you gain valuable insight into your personal growth and well-being. I am passionate about supporting women struggling with anxiety, stress, burnout, and relationship challenges, as well as those navigating various life transitions and low self-esteem.
Rashiqah supports individuals who face cross-cultural issues, especially those who identify as South Asian Canadian women, as she identifies with this community herself. Through lived experiences, she understands the challenges you may face and can support you in finding your identity, building your self-worth, boundary setting, and better managing family dynamics and their expectations. She can also support you with anxiety, life transitions, workplace stress, and grief and loss.
Rashiqah supports individuals who face cross-cultural issues, especially those who identify as South Asian Canadian women, as she identifies with this community herself. Through lived experiences, she understands the challenges you may face and can support you in finding your identity, building your self-worth, boundary setting, and better managing family dynamics and their expectations. She can also support you with anxiety, life transitions, workplace stress, and grief and loss.
You may be someone who looks like you're doing fine on the outside, but internally you're anxious, overwhelmed, disconnected, or stuck in patterns you can't seem to change. I work with individuals and couples navigating relationship challenges, anxiety, perfectionism, attachment patterns, and the complexities of bicultural identity. Many of my clients are thoughtful, self-aware people who already understand why they feel the way they do, but still struggle to create meaningful change.
You may be someone who looks like you're doing fine on the outside, but internally you're anxious, overwhelmed, disconnected, or stuck in patterns you can't seem to change. I work with individuals and couples navigating relationship challenges, anxiety, perfectionism, attachment patterns, and the complexities of bicultural identity. Many of my clients are thoughtful, self-aware people who already understand why they feel the way they do, but still struggle to create meaningful change.
My integrative approach, ACT,EFT, EMDR, and polyvagal-informed care, is steady and paced to your nervous system, not rushed, and shaped to honor your culture, including BIPOC and Muslim clients.
I offer EFT-informed and Gottman couples therapy alongside ACT, CBT, DBT, EMDR, IFS, and mindfulness for individuals. Whether you're a couple wanting to break repeating patterns or an individual working through anxiety or trauma, I tailor sessions to your pace, focusing on nervous system regulation, not just symptom management.
My integrative approach, ACT,EFT, EMDR, and polyvagal-informed care, is steady and paced to your nervous system, not rushed, and shaped to honor your culture, including BIPOC and Muslim clients.
I offer EFT-informed and Gottman couples therapy alongside ACT, CBT, DBT, EMDR, IFS, and mindfulness for individuals. Whether you're a couple wanting to break repeating patterns or an individual working through anxiety or trauma, I tailor sessions to your pace, focusing on nervous system regulation, not just symptom management.
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See More Counsellors FAQ - About Muslim Counselling
What can a Muslim therapist help with?
Muslim therapists can help you with the same range of mental health concerns that any qualified therapist can, including anxiety, depression, trauma, grief, life transitions, relationship challenges, and family conflict. They can support you in developing coping skills, communication strategies, and improving self-esteem. If you are Muslim, seeing a therapist who personally identifies as Muslim may be especially helpful when your mental health concerns intersect with your faith, culture, or identity. Topics that may be especially relevant to discuss with a therapist who shares your background include navigating discrimination, family expectations, gender norms, marriage expectations, religious questioning, or feeling disconnected from your faith or community.
Why might faith context matter in therapy for Muslim clients?
A therapist who understands Islamic beliefs may be better able to recognize how spirituality and religious observance affect your life. In some cases, a therapist may directly incorporate faith into therapy, which may be described as Islamic counselling, and is used alongside other types of mental health support. A shared faith context may also strengthen the therapeutic alliance since you may find more trust with a therapist who understands your background. At the same time, you and your therapist do not need to share the same faith or cultural background to work together effectively. Many therapists who are not Muslim can still provide culturally responsive care if they approach your beliefs, practices, and experiences with respect and humility, rather than making assumptions or dismissing the role of faith or culture.
How can a Muslim therapist support couples counselling or family therapy?
A Muslim therapist can support couples counselling, family therapy, and marriage counselling for concerns such as communication challenges, conflict, parenting, intimacy, life transitions, and extended family stress. For example, Muslim marriage counselling may help a couple navigate disagreements about religious practices or managing expectations from extended family. For Muslim couples or families, therapy may include discussion of how Islamic values or community norms shape relationships. Therapy may be especially helpful when partners or family members have different expectations around marriage, gender roles, parenting, caregiving, or religious practice. Depending on your preferences, a Muslim therapist may incorporate faith-informed discussion alongside traditional therapy approaches, such as communication skills, emotional regulation strategies, and conflict-resolution techniques.
How might I enquire about a therapist's experience working with Muslim clients?
If faith or cultural background is important to you in therapy, it can be helpful to ask a prospective therapist whether they have experience working with Muslim clients. In initial conversations with potential therapists, you might ask questions such as, “Have you worked with Muslim clients before?” or “How do you approach conversations about faith in therapy?” If a specific branch or tradition of Islam is important to you, you may also ask whether they have experience with your specific community, such as Sunni, Shia, or another Muslim community. As sessions begin, it can be helpful to notice how the therapist responds to your concerns. A good therapist should respond with respect, curiosity, and cultural humility. If you feel dismissed, misunderstood, or find yourself having to explain your beliefs or cultural context constantly, it may be worth considering another therapist.
Who is included in Psychology Today's directory of Muslim therapists?
The directory of Muslim therapists includes mental health professionals who have shared their cultural background in their profiles. Psychology Today uses this information to assist clients in finding a therapist with a similar background. However, not all therapists choose to disclose this information, and they may not appear in search results for this reason. When the number of therapists identified as Muslim is limited, the directory will also show therapists with extensive experience working with clients from relevant backgrounds.