Great-West Life Therapists in Victoria, BC
In over thirty years working as a psychologist, I have become convinced that the most effective way to help others is through a collaborative approach. When the client and therapist work together to find solutions, the emphasis is placed on the client’s individual perspective and the strengths and successes they have already achieved. At the core of therapy, I believe, is a non-judgemental and compassionate view of how everyone’s personal journey involves overcoming suffering and moving towards self-acceptance, empowerment and emotional well- being. I also provide Supervision for therapists.
In over thirty years working as a psychologist, I have become convinced that the most effective way to help others is through a collaborative approach. When the client and therapist work together to find solutions, the emphasis is placed on the client’s individual perspective and the strengths and successes they have already achieved. At the core of therapy, I believe, is a non-judgemental and compassionate view of how everyone’s personal journey involves overcoming suffering and moving towards self-acceptance, empowerment and emotional well- being. I also provide Supervision for therapists.
I see clients in-person and online - am accepting new clients at this time. Life can feel overwhelming at times and all of us can benefit from outside help at some point in our lives. It takes courage to reach out for that help and so welcome to my page. I treat each client differently because we are all different. What is common though is my belief in a collaborative approach. Together we can prioritize issues so that you can become the best version of yourself - your authentic true self.. I have lived experience with ADHD. Coping strategies help alot. NOTE: I do not use A.I. in my practice. 100% confidentiality guaranteed.
I see clients in-person and online - am accepting new clients at this time. Life can feel overwhelming at times and all of us can benefit from outside help at some point in our lives. It takes courage to reach out for that help and so welcome to my page. I treat each client differently because we are all different. What is common though is my belief in a collaborative approach. Together we can prioritize issues so that you can become the best version of yourself - your authentic true self.. I have lived experience with ADHD. Coping strategies help alot. NOTE: I do not use A.I. in my practice. 100% confidentiality guaranteed.
Is anxiety taking over? I can teach you to take back control of your life once and for all. We'll work collaboratively to bring you to a place of healing and deep connection with Self, relationships, and life itself. Through tapping into your inner strength and using evidenced based, and trauma informed approaches, you will learn the necessary tools to move past life's challenges to live a more easeful and fulfilling life. Victoria's warm climate allows us to move counselling outdoors to benefit from nature's healing properties! In office sessions are available downtown. Prefer virtual? Online sessions are convenient and effective.
Is anxiety taking over? I can teach you to take back control of your life once and for all. We'll work collaboratively to bring you to a place of healing and deep connection with Self, relationships, and life itself. Through tapping into your inner strength and using evidenced based, and trauma informed approaches, you will learn the necessary tools to move past life's challenges to live a more easeful and fulfilling life. Victoria's warm climate allows us to move counselling outdoors to benefit from nature's healing properties! In office sessions are available downtown. Prefer virtual? Online sessions are convenient and effective.
Jade Wong B.Sc., M.A., CCTP, RCC.
Would you like a healthier, sustainable relationship with yourself? And with others? I specialize in supporting those with anxiety to live grounded & connected lives. I offer online counselling sessions. No more driving to/from your appointments so that you have more time to engage in self-care & emotional processing after each session from the comfort of your own home or office space.
I support individuals (12 years +) & couples (repair, rebuild & connect).
Added Specialty: Narcissistic Abuse Survivors & Support with Perimenopause.
Jade Wong B.Sc., M.A., CCTP, RCC.
Would you like a healthier, sustainable relationship with yourself? And with others? I specialize in supporting those with anxiety to live grounded & connected lives. I offer online counselling sessions. No more driving to/from your appointments so that you have more time to engage in self-care & emotional processing after each session from the comfort of your own home or office space.
I support individuals (12 years +) & couples (repair, rebuild & connect).
Added Specialty: Narcissistic Abuse Survivors & Support with Perimenopause.
There is so much going on in the world today, alongside personal issues that we are all navigating. We might get really good at appearing okay, while on the inside we feel drained, find relationships difficult, or feel unclear about our direction. Symptoms from these patterns can manifest in both the mind and the body, manifesting as stress and burnout.
Many people I work with are thoughtful and self-aware, yet still feel stuck or overwhelmed in ways that are hard to shift alone. Together, we will explore patterns with curiosity, and begin to make sense of what’s going on in order to shift towards more clarity, ease. and growth.
There is so much going on in the world today, alongside personal issues that we are all navigating. We might get really good at appearing okay, while on the inside we feel drained, find relationships difficult, or feel unclear about our direction. Symptoms from these patterns can manifest in both the mind and the body, manifesting as stress and burnout.
Many people I work with are thoughtful and self-aware, yet still feel stuck or overwhelmed in ways that are hard to shift alone. Together, we will explore patterns with curiosity, and begin to make sense of what’s going on in order to shift towards more clarity, ease. and growth.
What if therapy didn’t just help you manage symptoms, but helped you genuinely understand yourself, the why behind your reactions, patterns, and pain? My work is about transformation at that level. You will gain insight that shifts how you think, practical tools that change how you respond, and emotional awareness that reshapes how you relate to yourself and others. The result is real, sustainable growth that continues long after therapy ends. As a long-time Therapist, Registered Counselling Supervisor, and owner of Ginger Henderson Counselling Services, I bring decades of clinical experience to every session.
What if therapy didn’t just help you manage symptoms, but helped you genuinely understand yourself, the why behind your reactions, patterns, and pain? My work is about transformation at that level. You will gain insight that shifts how you think, practical tools that change how you respond, and emotional awareness that reshapes how you relate to yourself and others. The result is real, sustainable growth that continues long after therapy ends. As a long-time Therapist, Registered Counselling Supervisor, and owner of Ginger Henderson Counselling Services, I bring decades of clinical experience to every session.
Laura is a Therapist, Intuitive Guide, Spiritual Director, Hypnotist and Mediator. She uses various methods which assist anyone who is pursuing either personal healing or an awakened sense of their spiritual path. Trauma and emotional pain are a regular part of the human experience, and there are times when having an objective navigator may accelerate one's understanding, acceptance and personal expansion. Laura offers her services to all those who resonate with her words and energy. She is a perceptive observer, a wisdom teacher and a natural uplifter. A phone call can discern if working together will be a match.
Laura is a Therapist, Intuitive Guide, Spiritual Director, Hypnotist and Mediator. She uses various methods which assist anyone who is pursuing either personal healing or an awakened sense of their spiritual path. Trauma and emotional pain are a regular part of the human experience, and there are times when having an objective navigator may accelerate one's understanding, acceptance and personal expansion. Laura offers her services to all those who resonate with her words and energy. She is a perceptive observer, a wisdom teacher and a natural uplifter. A phone call can discern if working together will be a match.
Two Spirit, Queer, and Trans friendly and accepting new clients! I am a settler and Mi'kmaq from unceded Algonquin territory living on Treaty 7 territory of the Plains First Nations. I am a strong believer in social justice and I work with adults, teens, and families who want support with anxiety, depression, trauma, systemic oppression and bullying, substance use, family and relationship conflict, rainbow identity, attachment wounds, and whatever you feel you need support with! I love nature and outdoor sports, expressing myself through art, and laughing with friends. Humour and playing help me feel alive and most like myself.
Two Spirit, Queer, and Trans friendly and accepting new clients! I am a settler and Mi'kmaq from unceded Algonquin territory living on Treaty 7 territory of the Plains First Nations. I am a strong believer in social justice and I work with adults, teens, and families who want support with anxiety, depression, trauma, systemic oppression and bullying, substance use, family and relationship conflict, rainbow identity, attachment wounds, and whatever you feel you need support with! I love nature and outdoor sports, expressing myself through art, and laughing with friends. Humour and playing help me feel alive and most like myself.
I draw from a range approaches depending upon your needs and preferences. Among them are cognitive behavioral therapy, interpersonal neurobiological ideas, family systems therapy, and attachment theory. It is common for clients to arrive with issues identified only to discover that there are other deeper and more fundamental issues which underlie them. I work at a pace compatible with your ability to integrate change. I am gentle and encouraging, but firm and forthright. I provide a free initial consultation so you can determine whether you feel comfortable with me. My aim is for you to feel welcome, safe and comfortably challenged.
I draw from a range approaches depending upon your needs and preferences. Among them are cognitive behavioral therapy, interpersonal neurobiological ideas, family systems therapy, and attachment theory. It is common for clients to arrive with issues identified only to discover that there are other deeper and more fundamental issues which underlie them. I work at a pace compatible with your ability to integrate change. I am gentle and encouraging, but firm and forthright. I provide a free initial consultation so you can determine whether you feel comfortable with me. My aim is for you to feel welcome, safe and comfortably challenged.
Accepting new daytime clients.
People come to therapy for many reasons, but at the heart of it, they want something to change.
Maybe you're feeling overwhelmed, stuck in patterns you can't seem to change, or unsure of how to make sense of what you have been through. If that resonates, you're not alone- and you don't have to figure it out on your own.
My aim is to meet you where you are right now, and to walk beside you on your path toward growth and healing. I believe you deserve to feel seen, heard and respected. You also deserve therapy tailored to your unique needs. My approach is collaborative, creative and evidence-based.
Accepting new daytime clients.
People come to therapy for many reasons, but at the heart of it, they want something to change.
Maybe you're feeling overwhelmed, stuck in patterns you can't seem to change, or unsure of how to make sense of what you have been through. If that resonates, you're not alone- and you don't have to figure it out on your own.
My aim is to meet you where you are right now, and to walk beside you on your path toward growth and healing. I believe you deserve to feel seen, heard and respected. You also deserve therapy tailored to your unique needs. My approach is collaborative, creative and evidence-based.
I have supported a lot of people struggling with anxiety, depression, feelings of aloneness, and a yearning for things to be different. Maybe you know there’s old baggage (hello, old childhood wounds!) that probably needs unpacking, but don't know how to start… or maybe you’re truly not even sure why everything feels hard. I support a team of excellent counsellors in a welcoming group practice, and my top priority is to make sure that we are offering therapy that feels worth your time, energy and money. If you want to feel like your counsellor gets you, for real, and won't pathologize you, then you're in the right place.
I have supported a lot of people struggling with anxiety, depression, feelings of aloneness, and a yearning for things to be different. Maybe you know there’s old baggage (hello, old childhood wounds!) that probably needs unpacking, but don't know how to start… or maybe you’re truly not even sure why everything feels hard. I support a team of excellent counsellors in a welcoming group practice, and my top priority is to make sure that we are offering therapy that feels worth your time, energy and money. If you want to feel like your counsellor gets you, for real, and won't pathologize you, then you're in the right place.
Navigating the struggles of life, and our emotional and mental well-being, can be an isolating experience. As a clinical counsellor, I offer a safe, respectful, and compassionate space to share your story. In our counselling sessions, we explore the thoughts, emotions, and experiences that inform your perspective, and utilize your strengths and values to promote meaningful growth and healing. My background in rehabilitation informs this holistic perspective of connecting emotional, mental, and physical well-being, to foster greater self-compassion and understanding.
Navigating the struggles of life, and our emotional and mental well-being, can be an isolating experience. As a clinical counsellor, I offer a safe, respectful, and compassionate space to share your story. In our counselling sessions, we explore the thoughts, emotions, and experiences that inform your perspective, and utilize your strengths and values to promote meaningful growth and healing. My background in rehabilitation informs this holistic perspective of connecting emotional, mental, and physical well-being, to foster greater self-compassion and understanding.
My teens and twenties were some of the toughest times in my life - and the worst part was that everyone else seemed to be managing while I was struggling to get out of bed. I felt lost and alone and wasn’t sure where to turn to get the help and support I needed, which is why I love supporting young people now today. If you’re struggling with your mood, feeling anxious, lost, overwhelmed, or confused talking to someone can bring clarity and help guide you to the next right thing.
My teens and twenties were some of the toughest times in my life - and the worst part was that everyone else seemed to be managing while I was struggling to get out of bed. I felt lost and alone and wasn’t sure where to turn to get the help and support I needed, which is why I love supporting young people now today. If you’re struggling with your mood, feeling anxious, lost, overwhelmed, or confused talking to someone can bring clarity and help guide you to the next right thing.
Fairfield Mental Health and Oak Bay Mental Health
Psychologist, MC, RPsych
2 Endorsed
Victoria, BC V8S
Welcome to Fairfield Mental Health and Oak Bay Mental Health, in partnership with NuVista Mental Health (formerly Fairfield and Oak Bay Psychology).
We offer counselling and assessments for Veterans, RCMP, adults, parents/caregivers, families, couples and youth 16+. Our collaborative team includes Registered Psychologists, Registered Clinical Counsellors, Registered Social Workers, and Registered Psychiatric Nursing.
Contact our office about Veterans Affairs (VAC), Psychoeducational, and Adult ADHD Assessments. Direct billing for counselling is available with Sun Life, Canada Life, Manulife, Pacific Blue Cross and more.
Welcome to Fairfield Mental Health and Oak Bay Mental Health, in partnership with NuVista Mental Health (formerly Fairfield and Oak Bay Psychology).
We offer counselling and assessments for Veterans, RCMP, adults, parents/caregivers, families, couples and youth 16+. Our collaborative team includes Registered Psychologists, Registered Clinical Counsellors, Registered Social Workers, and Registered Psychiatric Nursing.
Contact our office about Veterans Affairs (VAC), Psychoeducational, and Adult ADHD Assessments. Direct billing for counselling is available with Sun Life, Canada Life, Manulife, Pacific Blue Cross and more.
Relationship Counselling:I work with clients navigating conflict, transitions, emotional distance, betrayal, commitment, communication clashes, trust issues, divorce, past trauma, blended families, change, intimacy and sexuality. Our relationships impact the quality of our lives. Life gets hard, everything is more manageable with the support, respect and love of our partners.
Individual Counselling: I work with adults and mature youth. I focus on personal growth, exploring behaviours, patterns, core beliefs, blind spots, while collaborating to create changes that will serve clients better in achieving a fulfilling quality of life.
Relationship Counselling:I work with clients navigating conflict, transitions, emotional distance, betrayal, commitment, communication clashes, trust issues, divorce, past trauma, blended families, change, intimacy and sexuality. Our relationships impact the quality of our lives. Life gets hard, everything is more manageable with the support, respect and love of our partners.
Individual Counselling: I work with adults and mature youth. I focus on personal growth, exploring behaviours, patterns, core beliefs, blind spots, while collaborating to create changes that will serve clients better in achieving a fulfilling quality of life.
In Sanskrit, the human condition is known as "PurashArth" translated as the meaning of existence. That is we all want to be happy, we work towards being happy, and we seek eternal happiness. In my practice and personal lived experience, I have observed that we all have a desire to be 'seen', and 'heard', this is how we feel included. When these three are missing, we become stuck here and do not know how to step out into our true Self. I strongly believe that once we make that choice to seek our true Self, together the therapist and client evolve toward their goals. To find that peace and joy that is not in the far distance but here.
In Sanskrit, the human condition is known as "PurashArth" translated as the meaning of existence. That is we all want to be happy, we work towards being happy, and we seek eternal happiness. In my practice and personal lived experience, I have observed that we all have a desire to be 'seen', and 'heard', this is how we feel included. When these three are missing, we become stuck here and do not know how to step out into our true Self. I strongly believe that once we make that choice to seek our true Self, together the therapist and client evolve toward their goals. To find that peace and joy that is not in the far distance but here.
Hi and welcome!
I am a queer and nonbinary Registered Clinical Counsellor and settler on Lekwungen Territory and I offer anti-oppressive and evidence-based support for PTSD and complex trauma recovery with a focus on EMDR. I also support Two-Spirit and LGBTQIA+ experiences, relationships, grief, workplace trauma, neurodivergence, phobias, addiction, and more.
EMDR is the most efficient route to trauma recovery, plus, you get to choose how much to disclose to me. Together, we can build your confidence to process emotions in an empowering way, connect to your intuition more deeply, and make space for you to live more authentically.
Hi and welcome!
I am a queer and nonbinary Registered Clinical Counsellor and settler on Lekwungen Territory and I offer anti-oppressive and evidence-based support for PTSD and complex trauma recovery with a focus on EMDR. I also support Two-Spirit and LGBTQIA+ experiences, relationships, grief, workplace trauma, neurodivergence, phobias, addiction, and more.
EMDR is the most efficient route to trauma recovery, plus, you get to choose how much to disclose to me. Together, we can build your confidence to process emotions in an empowering way, connect to your intuition more deeply, and make space for you to live more authentically.
Fighting OCD and Anxiety feels like being at war with your own mind. Obsessive loops, constant worry, checking over and over, avoiding triggers. All of it is exhausting. Maybe you’ve even tried therapy, but the comfort and validation offer temporary relief at best. You realize what you’ve been doing isn’t working, and you want a therapist who is going to actually help you make a change, not just listen and offer comforting words.
Fighting OCD and Anxiety feels like being at war with your own mind. Obsessive loops, constant worry, checking over and over, avoiding triggers. All of it is exhausting. Maybe you’ve even tried therapy, but the comfort and validation offer temporary relief at best. You realize what you’ve been doing isn’t working, and you want a therapist who is going to actually help you make a change, not just listen and offer comforting words.
I know how difficult it can feel to be human some days. When painful thoughts and emotions take over- it can feel impossible to find a way forward. You get stuck fighting with and blaming yourself for feeling this way. Relationships can suffer, and it's hard to connect with what really matters.
You don't have to do this alone —and humans aren't made to. It takes courage to seek support. As painful as these feelings might be, with the right support and guidance, they can also become a doorway to personal growth. Together, we'll slow down, tend to what feels heavy, and find what is needed for deeper healing.
I know how difficult it can feel to be human some days. When painful thoughts and emotions take over- it can feel impossible to find a way forward. You get stuck fighting with and blaming yourself for feeling this way. Relationships can suffer, and it's hard to connect with what really matters.
You don't have to do this alone —and humans aren't made to. It takes courage to seek support. As painful as these feelings might be, with the right support and guidance, they can also become a doorway to personal growth. Together, we'll slow down, tend to what feels heavy, and find what is needed for deeper healing.
Are you feeling overwhelmed, stuck, or unsure of how to cope with life’s current challenges? Sometimes our usual ways of managing stress stop working, or major life changes push us into uncharted territory. You may feel misunderstood by those closest to you or unsure how to ask for support. Therapy can be a space where you don’t have to carry it alone. Where you can pause, reflect, and discover what you truly need.
Are you feeling overwhelmed, stuck, or unsure of how to cope with life’s current challenges? Sometimes our usual ways of managing stress stop working, or major life changes push us into uncharted territory. You may feel misunderstood by those closest to you or unsure how to ask for support. Therapy can be a space where you don’t have to carry it alone. Where you can pause, reflect, and discover what you truly need.
