Divorce Therapists in Victoria, BC
I'm here to support you in finding clarity and resilience as you navigate life’s challenging transitions, such as divorce, separation, grief, and loss.
My approach is compassionate, candid, and genuinely curious. I strive to create a welcoming space where you feel safe and seen as we explore your unique experiences. In our sessions, you can expect warmth, respect, and space for ease and laughs.
I'm here to support you in finding clarity and resilience as you navigate life’s challenging transitions, such as divorce, separation, grief, and loss.
My approach is compassionate, candid, and genuinely curious. I strive to create a welcoming space where you feel safe and seen as we explore your unique experiences. In our sessions, you can expect warmth, respect, and space for ease and laughs.
Leanne was born and raised in the Lower Mainland, and has lived and worked in communities across Northern and Central British Columbia. She currently resides in Victoria, where she is active in the community supporting many initiatives, having run various programs and projects supporting youth and the community at large. Leanne holds a Masters Degree in Counselling Psychology, and a Bachelor of Arts in Child & Youth Care, with numerous diplomas and certificates acquired over years of experience in the field of mental wellness.
Leanne was born and raised in the Lower Mainland, and has lived and worked in communities across Northern and Central British Columbia. She currently resides in Victoria, where she is active in the community supporting many initiatives, having run various programs and projects supporting youth and the community at large. Leanne holds a Masters Degree in Counselling Psychology, and a Bachelor of Arts in Child & Youth Care, with numerous diplomas and certificates acquired over years of experience in the field of mental wellness.
Others are navigating major life transitions—parenthood, separation, divorce, or blending families—and want guidance to reduce stress and strengthen relationships.
I use the Gottman Method to help couples recognize harmful dynamics, build healthier communication, and increase intimacy, empathy, and trust. I also provide specialized support for separation, co-parenting, and blended families. My goal is to equip couples with strategies they can rely on both during and long after counselling.
Others are navigating major life transitions—parenthood, separation, divorce, or blending families—and want guidance to reduce stress and strengthen relationships.
I use the Gottman Method to help couples recognize harmful dynamics, build healthier communication, and increase intimacy, empathy, and trust. I also provide specialized support for separation, co-parenting, and blended families. My goal is to equip couples with strategies they can rely on both during and long after counselling.
Life is not a straightforward path, nor is it an easy one. It is filled with many twists and turns and ups and downs. These moments are essential to our growth and at each point, whether it is one that has us rising or falling, there are changes and challenges to navigate and opportunities to harness our own personal strengths and power to help us excel and live our best life possible - even when it feels impossible.
Life is not a straightforward path, nor is it an easy one. It is filled with many twists and turns and ups and downs. These moments are essential to our growth and at each point, whether it is one that has us rising or falling, there are changes and challenges to navigate and opportunities to harness our own personal strengths and power to help us excel and live our best life possible - even when it feels impossible.
In an out of control world, we all retain the human freedom of turning our attention inwards to find meaning and clarity. We all have times when life feels out of balance and the path forward seems uncertain. Our suffering does not have to be meaningless, it can be our most profound tool for personal transformation.
In an out of control world, we all retain the human freedom of turning our attention inwards to find meaning and clarity. We all have times when life feels out of balance and the path forward seems uncertain. Our suffering does not have to be meaningless, it can be our most profound tool for personal transformation.
Get expert therapy for $140/session. Dr. Sophia Sandy is a licensed Clinical Psychologist with 12 years of experience, helping adults and children with depression, anxiety, stress, burnout, trauma, grief, and major life changes. Our full-service clinic includes a team of licensed psychotherapists, psychologists, and a psychiatrist to provide comprehensive, supportive care for you and your family.
Get expert therapy for $140/session. Dr. Sophia Sandy is a licensed Clinical Psychologist with 12 years of experience, helping adults and children with depression, anxiety, stress, burnout, trauma, grief, and major life changes. Our full-service clinic includes a team of licensed psychotherapists, psychologists, and a psychiatrist to provide comprehensive, supportive care for you and your family.
My passion lies in partnering with clients to navigate life's challenges and foster personal growth, and I believe in the power of collaboration. With curiosity and respect for how your experiences and identities have shaped your values, beliefs, and goals, I can help you set goals, make decisions, and explore solutions. I offer support for those struggling with anxiety, depression, grief and loss, difficult pregnancies, parenting, boundary setting, navigating life transitions, healthy relationship building, and self-empowerment work. Each session will focus on what you feel is most important , using a strengths-based approach.
My passion lies in partnering with clients to navigate life's challenges and foster personal growth, and I believe in the power of collaboration. With curiosity and respect for how your experiences and identities have shaped your values, beliefs, and goals, I can help you set goals, make decisions, and explore solutions. I offer support for those struggling with anxiety, depression, grief and loss, difficult pregnancies, parenting, boundary setting, navigating life transitions, healthy relationship building, and self-empowerment work. Each session will focus on what you feel is most important , using a strengths-based approach.
I offer evidence based, compassionate and collaborative psychological treatment for teens, adults and couples. I seek to create a safe, nurturing relationship so that my clients can process, explore, and heal from the challenges that are keeping them stuck.
I offer evidence based, compassionate and collaborative psychological treatment for teens, adults and couples. I seek to create a safe, nurturing relationship so that my clients can process, explore, and heal from the challenges that are keeping them stuck.
My focus is to address your issue(s) and teach practices such as meditation/relaxation, feeling feelings, managing mind, and how to recognize and access intuition. I use methods such as CBT, EFT, Gestalt Psychology, and guided imagery for intuition development. Also I am recovered from anxiety, an eating disorder, relationship challenges and more and so I use the practices too. I address various areas for example anxiety, depression, eating issues, ADHD, sleep issues, grief, burnout, pain management, separation, family issues and dating issues.
My focus is to address your issue(s) and teach practices such as meditation/relaxation, feeling feelings, managing mind, and how to recognize and access intuition. I use methods such as CBT, EFT, Gestalt Psychology, and guided imagery for intuition development. Also I am recovered from anxiety, an eating disorder, relationship challenges and more and so I use the practices too. I address various areas for example anxiety, depression, eating issues, ADHD, sleep issues, grief, burnout, pain management, separation, family issues and dating issues.
It's natural for us to seek safety, security and comfort; however, there are often obstacles in our way that prevent us from feeling this way. With 20 + years of experience, my practice caters to people experiencing any measure of grief, loss and trauma. Of particular interest to me is perinatal/reproductive stress and trauma, perinatal depression and anxiety, and/or parenting and relationship challenges. This could look like infertility, miscarriage, pregnancy and infant loss, traumatic birth experience, PCOS, mood instability and disorders, and other experiences. I also specialize in bereavement, and end-of-life care support.
It's natural for us to seek safety, security and comfort; however, there are often obstacles in our way that prevent us from feeling this way. With 20 + years of experience, my practice caters to people experiencing any measure of grief, loss and trauma. Of particular interest to me is perinatal/reproductive stress and trauma, perinatal depression and anxiety, and/or parenting and relationship challenges. This could look like infertility, miscarriage, pregnancy and infant loss, traumatic birth experience, PCOS, mood instability and disorders, and other experiences. I also specialize in bereavement, and end-of-life care support.
No matter what you are struggling with, remember that on the other side of this difficult time will be increased wisdom, the exciting potential of a better you and more of what you want. We all have a survivor inside of us, an innate ability to overcome even the most difficult of challenges. Talking to someone can help you harness the strength that lives inside you. That is the essence of counselling.
No matter what you are struggling with, remember that on the other side of this difficult time will be increased wisdom, the exciting potential of a better you and more of what you want. We all have a survivor inside of us, an innate ability to overcome even the most difficult of challenges. Talking to someone can help you harness the strength that lives inside you. That is the essence of counselling.
Warmly dynamic, personable, and engaging. Lisa Kratz's counselling style is thoughtful, practical, and helpful. She has a master's degree in counselling and a bachelor's degree in communication—Lisa's easy-going manner and friendly personality help put clients at ease. If you are looking for a counsellor who is kind, knowledgable, caring, and can mentor you to feeling and doing better - then Lisa can help you.
Warmly dynamic, personable, and engaging. Lisa Kratz's counselling style is thoughtful, practical, and helpful. She has a master's degree in counselling and a bachelor's degree in communication—Lisa's easy-going manner and friendly personality help put clients at ease. If you are looking for a counsellor who is kind, knowledgable, caring, and can mentor you to feeling and doing better - then Lisa can help you.
If you are a parent seeking support for your child, a teen or adult navigating anxiety or other mental health issues, trauma, life transitions, or identity, or a couple working to strengthen your relationship, I'm here to help. You may be feeling overwhelmed, stuck, or simply ready for change. Whether you're looking to better understand yourself, support your child, or build a healthier connection, you want a safe, compassionate space where you feel heard and supported—so you can grow, heal, and thrive. I work with kids as young as five, teens, adults, couples, and families on that journey.
If you are a parent seeking support for your child, a teen or adult navigating anxiety or other mental health issues, trauma, life transitions, or identity, or a couple working to strengthen your relationship, I'm here to help. You may be feeling overwhelmed, stuck, or simply ready for change. Whether you're looking to better understand yourself, support your child, or build a healthier connection, you want a safe, compassionate space where you feel heard and supported—so you can grow, heal, and thrive. I work with kids as young as five, teens, adults, couples, and families on that journey.
Currently taking new clients! I am a Registered Clinical Counsellor offering online and in-person counselling for adults, young adults, and couples. If you are feeling frustrated, overwhelmed, unsettled, or unbalanced with life, in relationships, or even at work- asking for help is hard! I offer you an opportunity to face your difficulties constructively and confidently. I can help you develop healthy coping skills, navigate powerful emotions, and communicate effectively in challenging situations. Please do not hesitate to email me for more details and availability.
Currently taking new clients! I am a Registered Clinical Counsellor offering online and in-person counselling for adults, young adults, and couples. If you are feeling frustrated, overwhelmed, unsettled, or unbalanced with life, in relationships, or even at work- asking for help is hard! I offer you an opportunity to face your difficulties constructively and confidently. I can help you develop healthy coping skills, navigate powerful emotions, and communicate effectively in challenging situations. Please do not hesitate to email me for more details and availability.
I support clients managing emotional challenges, BPD traits, depression, OCD, perfectionism, negative internal dialogue, addiction, grief, trauma, and difficult family dynamics. Together we explore a client's history, experience, emotions, and develop better skills for managing challenges. Often maladaptive coping strategies are no longer serving the client. Developing relational intimacy with others, and more compassionate communication with self is integral to my work with individuals and families. Together we find solutions for healing and moving forward in healthy ways so clients can align more authenticly with themselves.
I support clients managing emotional challenges, BPD traits, depression, OCD, perfectionism, negative internal dialogue, addiction, grief, trauma, and difficult family dynamics. Together we explore a client's history, experience, emotions, and develop better skills for managing challenges. Often maladaptive coping strategies are no longer serving the client. Developing relational intimacy with others, and more compassionate communication with self is integral to my work with individuals and families. Together we find solutions for healing and moving forward in healthy ways so clients can align more authenticly with themselves.
I am passionate about an holistic view of rehabilitation, healing one’s self, both inside and out. Through the use of various modalities, I assist clients in gaining healthy perspectives in order to strengthen bonds and recover both physically and emotionally. It's my goal to help people feel safe, appreciated and whole again. I bring a unique blend of experience and expertise, being both a Registered Clinical Counsellor and a Registered Occupational Therapist. I hold a Bachelor of Science in OT and a Masters Degree in Counselling Psychology, I am also a Doctor of Counseling and Psychotherapy.
I am passionate about an holistic view of rehabilitation, healing one’s self, both inside and out. Through the use of various modalities, I assist clients in gaining healthy perspectives in order to strengthen bonds and recover both physically and emotionally. It's my goal to help people feel safe, appreciated and whole again. I bring a unique blend of experience and expertise, being both a Registered Clinical Counsellor and a Registered Occupational Therapist. I hold a Bachelor of Science in OT and a Masters Degree in Counselling Psychology, I am also a Doctor of Counseling and Psychotherapy.
Every person has a story—and deserves to feel seen and supported. I help children, teens, and families move from overwhelm to confidence, calm, and connection.
Every person has a story—and deserves to feel seen and supported. I help children, teens, and families move from overwhelm to confidence, calm, and connection.
Hello and welcome. I specialize in three main (often overlapping) areas: addictions, neurodivergence and complex trauma. As a therapist, my goal is to help you understand who you are and to help you make sense of what happened to you, so that you can move forward in a more conscious and intentional way. Beyond self-awareness, I believe the purpose of therapy is to transform the negative emotional patterns and beliefs that have been influencing your thoughts, behaviours and relationships.
Hello and welcome. I specialize in three main (often overlapping) areas: addictions, neurodivergence and complex trauma. As a therapist, my goal is to help you understand who you are and to help you make sense of what happened to you, so that you can move forward in a more conscious and intentional way. Beyond self-awareness, I believe the purpose of therapy is to transform the negative emotional patterns and beliefs that have been influencing your thoughts, behaviours and relationships.
My work focusses on mental health, childhood trauma (physical, sexual, emotional, medical), and relationships (intimacy, divorce, adoptions, parent-child).
In my varied practice, I see youth and adults, addressing issues ranging from mental health concerns to life transitions. I use a client-centred approach, respecting that you are the expert in your own life. The therapeutic relationship we create allows you to explore your reality to the extent that you want to, in a trusting, calm and gentle environment. I draw from a number of different therapeutic styles, suited to you as a person, your worldview and your interests (talk, art, sandtray, play). I practice from an anti-oppressive, inclusive perspective, and also provide clinical supervision for counsellors.
My work focusses on mental health, childhood trauma (physical, sexual, emotional, medical), and relationships (intimacy, divorce, adoptions, parent-child).
In my varied practice, I see youth and adults, addressing issues ranging from mental health concerns to life transitions. I use a client-centred approach, respecting that you are the expert in your own life. The therapeutic relationship we create allows you to explore your reality to the extent that you want to, in a trusting, calm and gentle environment. I draw from a number of different therapeutic styles, suited to you as a person, your worldview and your interests (talk, art, sandtray, play). I practice from an anti-oppressive, inclusive perspective, and also provide clinical supervision for counsellors.
I lead a compassionate & diverse team of 15 counsellors dedicated to helping individuals, couples, and families uncover & address the root causes of their struggles. Many of our clients face depression, anxiety, grief, relationship challenges, & a sense of overwhelm with life or society. Whether you’re feeling blocked, alone, or powerless, we offer support to transform pain into strength, empowering you to move forward with greater fulfillment & resilience. No matter where you are or what your budget is we are here to help.
I lead a compassionate & diverse team of 15 counsellors dedicated to helping individuals, couples, and families uncover & address the root causes of their struggles. Many of our clients face depression, anxiety, grief, relationship challenges, & a sense of overwhelm with life or society. Whether you’re feeling blocked, alone, or powerless, we offer support to transform pain into strength, empowering you to move forward with greater fulfillment & resilience. No matter where you are or what your budget is we are here to help.
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Nearby Divorce Counsellors Searches for Victoria
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How does therapy for people affected by a divorce work?
Individuals may feel a number of emotions following a divorce, such as shock, guilt, grief, anger, and fear. Therapists offer a non-judgmental space for individuals to talk about what they’ve experienced and process their emotions. Therapists will help clients develop coping strategies. They can also help a client rebuild their sense of self and self-worth and talk about what a happier future might look like.
What’s the most common type of therapy following a divorce?
There are several types of therapy that may be useful for divorce, including cognitive behavioural, acceptance and commitment, solution-focused brief, and mindfulness-based therapies. Many therapy types are talk-therapy based, which is typically the most popular option for individuals dealing with divorce. Cognitive behavioural therapy is a widely-used talk therapy, however, there’s no specific therapy type that’s designed to help people with divorce, and different types will work depending on the person.
When should an individual seek help due to a divorce?
When the feelings of a divorced individual, or an individual going through the process of divorce, begin to disrupt healthy daily functioning, it may be a good time to look into therapy. If a person finds that they are not performing at work due to problems with anxiety or motivation, if they’re no longer seeing friends due to feelings of shame, or if they’re not properly taking care of themselves as a result of depression, speaking to a professional could help.
How do you encourage someone to go to therapy due to a divorce?
It’s helpful to express concern and love for the individual while framing therapy as a tool for improving their life. Sharing how the individual appears to be suffering, and what effects it has on them or on their children, should be done with compassion and empathy. It may be useful to devise a game plan—breaking the process down into parts, such as finding a therapist, making appointments, and looking into insurance coverage.