Career Guidance Therapists in Victoria, BC
*Accepting new clients* Hi there, my name is Jonathan. Helping people work on the challenges they want to work on so that they can become a better version of themselves is my work. By using an integrative approach, I support people by helping them discover and explore practical solutions for their life circumstances and their relationships. What works best for you is what is important, not following a set of instructions or trying to fit you into a prescribed way of life. Counselling is about working together to improve well-being and focusing our efforts to do so, so let's work together.
*Accepting new clients* Hi there, my name is Jonathan. Helping people work on the challenges they want to work on so that they can become a better version of themselves is my work. By using an integrative approach, I support people by helping them discover and explore practical solutions for their life circumstances and their relationships. What works best for you is what is important, not following a set of instructions or trying to fit you into a prescribed way of life. Counselling is about working together to improve well-being and focusing our efforts to do so, so let's work together.
My goal as a Transpersonal Therapist, is to help you uncover your true potential & lead a life that is worth celebrating. While we can't change difficult situations of the past, we can work together to better understand & resolve challenges in your life. By applying complementary therapy approaches & techniques, we will unearth long-standing behavior patterns, or negative perceptions, that may be holding you back from experiencing a more fulfilling & meaningful life. If you're looking for additional support & guidance through a challenging situation, or just ready to move in a new direction, I look forward to working with you.
My goal as a Transpersonal Therapist, is to help you uncover your true potential & lead a life that is worth celebrating. While we can't change difficult situations of the past, we can work together to better understand & resolve challenges in your life. By applying complementary therapy approaches & techniques, we will unearth long-standing behavior patterns, or negative perceptions, that may be holding you back from experiencing a more fulfilling & meaningful life. If you're looking for additional support & guidance through a challenging situation, or just ready to move in a new direction, I look forward to working with you.
Darlene Mathews
Registered Social Worker, BSW, MA, RSW, RCC, ACS
Verified Verified
13 Endorsed
Online Only
Vulnerability can make us feel very uncomfortable, but if we view it as a transition, into higher self-esteem/confidence & therefore more life resilience then it is much healthier to forge ahead to find a therapist who can support us. Finding the best fit in seeking a therapist is the most important step in relieving your stress. Many of us struggle with unhappiness, anxiety, depression, suicide ideation, sleep deprivation, separation, divorce, conflict resolution, trauma, relationship, and parenting issues, emotion regulation, communication and assertiveness, boundaries, personal development, caregiver burden and so much more
Vulnerability can make us feel very uncomfortable, but if we view it as a transition, into higher self-esteem/confidence & therefore more life resilience then it is much healthier to forge ahead to find a therapist who can support us. Finding the best fit in seeking a therapist is the most important step in relieving your stress. Many of us struggle with unhappiness, anxiety, depression, suicide ideation, sleep deprivation, separation, divorce, conflict resolution, trauma, relationship, and parenting issues, emotion regulation, communication and assertiveness, boundaries, personal development, caregiver burden and so much more
Perhaps you are feeling stuck or blocked in some aspect of your life - academics, athletics, relationships, work, self-growth, or otherwise. Possibly you feel like your previous coping mechanisms are no longer as effective as they once were. Maybe you are feeling lonely, lost, and don’t know where to turn. If any of that resonates with you, then I'm grateful you've taken the first step in exploring your options by being here. I enjoy working with people who are ready to face their challenges head on - even (especially!) if you feel nervous.
Perhaps you are feeling stuck or blocked in some aspect of your life - academics, athletics, relationships, work, self-growth, or otherwise. Possibly you feel like your previous coping mechanisms are no longer as effective as they once were. Maybe you are feeling lonely, lost, and don’t know where to turn. If any of that resonates with you, then I'm grateful you've taken the first step in exploring your options by being here. I enjoy working with people who are ready to face their challenges head on - even (especially!) if you feel nervous.
Offering psychotherapy for individuals to regain control over their life outcomes and counselling for families and couples dealing with relationship, trust, attachment and intimacy issues. I work with adults of all ages to overcome mental health difficulties, past traumas and distressing life challenges.
Offering psychotherapy for individuals to regain control over their life outcomes and counselling for families and couples dealing with relationship, trust, attachment and intimacy issues. I work with adults of all ages to overcome mental health difficulties, past traumas and distressing life challenges.
I work with adults, youth, children, and families. I use a strength-based approach to address concerns, and draw on the theories of narrative, response-based, cognitive behavioural and emotion focused therapy in my work. I also specialize in EMDR, an evidence-based trauma-focused therapy that addresses many mental health challenges. I also employ arts-based approaches, incorporating music and visual arts, especially when working with children and youth.
I work with adults, youth, children, and families. I use a strength-based approach to address concerns, and draw on the theories of narrative, response-based, cognitive behavioural and emotion focused therapy in my work. I also specialize in EMDR, an evidence-based trauma-focused therapy that addresses many mental health challenges. I also employ arts-based approaches, incorporating music and visual arts, especially when working with children and youth.
Are you feeling overwhelmed, lost or stuck in a holding pattern? I offer a safe supportive approach to help you explore the underlying meaning of your concerns regarding anxiety, depression, life transitions, trauma, loss of meaning, issues around spirituality and addictions. After twenty years of working with people through creativity-based processes as a workshop facilitator and now more recently as a therapist I've seen that the creative process is a living thing in the human psyche and that each of us has deep resources to help us heal. Together we'll rediscover these vital restorative resources within you.
Are you feeling overwhelmed, lost or stuck in a holding pattern? I offer a safe supportive approach to help you explore the underlying meaning of your concerns regarding anxiety, depression, life transitions, trauma, loss of meaning, issues around spirituality and addictions. After twenty years of working with people through creativity-based processes as a workshop facilitator and now more recently as a therapist I've seen that the creative process is a living thing in the human psyche and that each of us has deep resources to help us heal. Together we'll rediscover these vital restorative resources within you.
I believe in an individualized, caring and respectful approach when working with clients to become more resilient and effective in their lives. Many people believe that the skills and motivation needed to maneuver all of life’s obstacles are automatically within all of us. But many of us learn ineffective ways of communicating, develop unhealthy patterns or find ourselves stuck with no idea of how to move forward. Having a dedicated time to examine patterns, build skills and develop a deeper understanding of ones’ strengths can help build a greater sense of wellness and clarity in our lives.
I believe in an individualized, caring and respectful approach when working with clients to become more resilient and effective in their lives. Many people believe that the skills and motivation needed to maneuver all of life’s obstacles are automatically within all of us. But many of us learn ineffective ways of communicating, develop unhealthy patterns or find ourselves stuck with no idea of how to move forward. Having a dedicated time to examine patterns, build skills and develop a deeper understanding of ones’ strengths can help build a greater sense of wellness and clarity in our lives.
Accepting new in-person and online clients! I work with individuals and couples experiencing anxiety, chronic stress, self-esteem challenges, and relationship difficulties. Together, we’ll manage emotional and physical responses to stress, build confidence, self-worth, navigate common relationship challenges like communication, trust, and connection, strengthen the mind-body connection, gain clarity and understanding of your inner world, and transform challenges into opportunities for growth. Our sessions will help you feel more balanced, more empowered, resilient, and deeply connected in your life and relationships.
Accepting new in-person and online clients! I work with individuals and couples experiencing anxiety, chronic stress, self-esteem challenges, and relationship difficulties. Together, we’ll manage emotional and physical responses to stress, build confidence, self-worth, navigate common relationship challenges like communication, trust, and connection, strengthen the mind-body connection, gain clarity and understanding of your inner world, and transform challenges into opportunities for growth. Our sessions will help you feel more balanced, more empowered, resilient, and deeply connected in your life and relationships.
Laura Natalia Osorio
Pre-Licensed Professional, BA, MA
Verified Verified
2 Endorsed
Victoria, BC V8T
Laura Osorio's ideal client is someone who seeks support and growth in the realm of intimacy. Specializing in individual and relationship therapy, Laura welcomes individuals of diverse sexualities and genders into her practice. Her ideal client desires to develop insight and awareness into their current concerns, striving for meaningful change. Laura's warm, engaged, and collaborative therapeutic style aligns perfectly with her client's need for support. Her clients may be struggling with body image issues, establishing boundaries, people-pleasing & co-dependence, low self-worth, burnout, or lack of fulfillment, and finding pleasure
Laura Osorio's ideal client is someone who seeks support and growth in the realm of intimacy. Specializing in individual and relationship therapy, Laura welcomes individuals of diverse sexualities and genders into her practice. Her ideal client desires to develop insight and awareness into their current concerns, striving for meaningful change. Laura's warm, engaged, and collaborative therapeutic style aligns perfectly with her client's need for support. Her clients may be struggling with body image issues, establishing boundaries, people-pleasing & co-dependence, low self-worth, burnout, or lack of fulfillment, and finding pleasure
Are you an individual or couple who is feeling overwhelmed and looking for emotional support and a way forward? Counselling can provide a safe and non-judgemental space where you can explore your inner thoughts, feelings and experiences that may be holding you back. I believe that you are the expert in your life and that I can help guide you in exploring those experiences and work toward effective change. I work with adult clients who are experiencing depression, anxiety, low self-esteem, relationship and communication issues, stress, burnout and life transitions.
Are you an individual or couple who is feeling overwhelmed and looking for emotional support and a way forward? Counselling can provide a safe and non-judgemental space where you can explore your inner thoughts, feelings and experiences that may be holding you back. I believe that you are the expert in your life and that I can help guide you in exploring those experiences and work toward effective change. I work with adult clients who are experiencing depression, anxiety, low self-esteem, relationship and communication issues, stress, burnout and life transitions.
15 Second Videos
I specialize in helping individuals who feel stuck in cycles of chronic pain, trauma, anxiety, depression, or major life transitions. I am a gay woman who is passionate about supporting the experiences of LGBT2S+ people. I emphasize the interplay of mind and body as a gateway to lasting change. Together, we’ll uncover how your experiences shape your present reality, recognize the strengths within you, and develop practical strategies that foster resilience and empower you with skills that continue to serve you well beyond our time together. I am accepting new clients for online (telehealth) services.
I specialize in helping individuals who feel stuck in cycles of chronic pain, trauma, anxiety, depression, or major life transitions. I am a gay woman who is passionate about supporting the experiences of LGBT2S+ people. I emphasize the interplay of mind and body as a gateway to lasting change. Together, we’ll uncover how your experiences shape your present reality, recognize the strengths within you, and develop practical strategies that foster resilience and empower you with skills that continue to serve you well beyond our time together. I am accepting new clients for online (telehealth) services.
Deborah has been living and working in B.C. including Northern B.C., and the Lower Mainland for over 20 years. She currently resides in South Vancouver Island with her family, where she embraces the beautiful surroundings of the Lekwungen People’s territory. Deborah applies a strength-based and holistic approach to her clinical practice, and is trained in evidence-based individual, couples and family therapies to help children, youth, adults and families find their path toward healing and wellness.
Deborah has been living and working in B.C. including Northern B.C., and the Lower Mainland for over 20 years. She currently resides in South Vancouver Island with her family, where she embraces the beautiful surroundings of the Lekwungen People’s territory. Deborah applies a strength-based and holistic approach to her clinical practice, and is trained in evidence-based individual, couples and family therapies to help children, youth, adults and families find their path toward healing and wellness.
As a Registered Clinical Counsellor, I am dedicated to offering a safe and nurturing space for individuals, aged 16 and above, to explore their experiences and rediscover inner peace, joy, love, and safety. Join me in a collaborative partnership towards healing and growth, where together, we can navigate challenges with empathy, insight, and unwavering support. I have experience in supporting individuals navigating Acute and Complex Trauma, Anxiety, Depression, Stress, Life Transitions, Relationship Issues, Shame, and Male Masculinity Expectations.
As a Registered Clinical Counsellor, I am dedicated to offering a safe and nurturing space for individuals, aged 16 and above, to explore their experiences and rediscover inner peace, joy, love, and safety. Join me in a collaborative partnership towards healing and growth, where together, we can navigate challenges with empathy, insight, and unwavering support. I have experience in supporting individuals navigating Acute and Complex Trauma, Anxiety, Depression, Stress, Life Transitions, Relationship Issues, Shame, and Male Masculinity Expectations.
Andrea Weekes
Clinical Social Work/Therapist, BSW, RSW
Verified Verified
2 Endorsed
Victoria, BC V8T
Do you feel burnt out, exhausted and overwhelmed? Do you feel guilt and shame consistently in your life and can't explain why? Maybe you're struggling with relationships with family or loved ones. I can help you organize your thoughts and feelings, create a kinder relationship with yourself, set boundaries with people and learn how to get in touch with your own innate aliveness. I specialize in helping people overcome anxiety, OCD, depression, and chronic stress. I have a warm and compassionate approach to counselling, and I am passionate about using practices that demonstrate, clarity, understanding, kindness, and growth.
Do you feel burnt out, exhausted and overwhelmed? Do you feel guilt and shame consistently in your life and can't explain why? Maybe you're struggling with relationships with family or loved ones. I can help you organize your thoughts and feelings, create a kinder relationship with yourself, set boundaries with people and learn how to get in touch with your own innate aliveness. I specialize in helping people overcome anxiety, OCD, depression, and chronic stress. I have a warm and compassionate approach to counselling, and I am passionate about using practices that demonstrate, clarity, understanding, kindness, and growth.
Are you navigating a big life change and wondering if you’re on the right path? Times of transition can feel overwhelming, but they’re also opportunities to reconnect with your values and hopes. Let's examine the narratives that have shaped your life and how they influence your thoughts, emotions, and behaviours. Is all of that still serving you? Can we find some hope in the change process? I know how to help you to understand yourself more deeply, build confidence, and find clarity. Our sessions will equip you to move forward with a greater sense of peace and resilience, no matter what challenges come your way.
Are you navigating a big life change and wondering if you’re on the right path? Times of transition can feel overwhelming, but they’re also opportunities to reconnect with your values and hopes. Let's examine the narratives that have shaped your life and how they influence your thoughts, emotions, and behaviours. Is all of that still serving you? Can we find some hope in the change process? I know how to help you to understand yourself more deeply, build confidence, and find clarity. Our sessions will equip you to move forward with a greater sense of peace and resilience, no matter what challenges come your way.
Imagine sharing your deepest worries, thoughts, feelings, and experiences with someone who listens nonjudgmentally with an open heart and curious mind. My name is Erin, and I commit to offering a collaborative therapeutic partnership toward healing and growth. I will help you navigate the complexities of life’s challenges with empathy, compassion, and unwavering support. Seeking support takes courage, and I am dedicated to creating a safe, trusting counselling environment based on dignity, honesty, and respect. My approach is engaged, authentic, open, warm, and inclusive, and I use humour as a therapeutic tool when appropriate.
Imagine sharing your deepest worries, thoughts, feelings, and experiences with someone who listens nonjudgmentally with an open heart and curious mind. My name is Erin, and I commit to offering a collaborative therapeutic partnership toward healing and growth. I will help you navigate the complexities of life’s challenges with empathy, compassion, and unwavering support. Seeking support takes courage, and I am dedicated to creating a safe, trusting counselling environment based on dignity, honesty, and respect. My approach is engaged, authentic, open, warm, and inclusive, and I use humour as a therapeutic tool when appropriate.
I aim to support clients in unearthing their existing strengths and developing coping strategies that are equipped for their unique abilities. By fostering a supportive therapeutic relationship and nurturing environment, I hope to walk with you and meet you wherever you are on your healing journey. I am committed to using a person-centered, holistic, and culturally-responsive approach in my work. I work from a trauma-informed lens and believe that the client is the expert who brings a wealth of knowledge through their lived experiences. My practice is grounded in the belief in our natural healing abilities.
I aim to support clients in unearthing their existing strengths and developing coping strategies that are equipped for their unique abilities. By fostering a supportive therapeutic relationship and nurturing environment, I hope to walk with you and meet you wherever you are on your healing journey. I am committed to using a person-centered, holistic, and culturally-responsive approach in my work. I work from a trauma-informed lens and believe that the client is the expert who brings a wealth of knowledge through their lived experiences. My practice is grounded in the belief in our natural healing abilities.
Jennifer Boundy
Clinical Social Work/Therapist, MA, MSW, RSW
Verified Verified
1 Endorsed
Victoria, BC V8S
jennifer draws on over 15yrs of experience providing counselling & practical supports to individuals & families navigating challenges such as life transitions, stress, anxiety & depression, trauma (including intergenerational trauma), systemic oppression, mental health diagnoses (psychosis, bipolar disorder, etc) & end of life. jennifer has worked in mental health, substance use & social services with diverse communities, including LGBTQQ2S+ folx, women, older adults, end of life, Indigenous folks, BIPOC, newcomers & refugees. She is warm, positive, empathetic & collaborative. Pls note: NOT currently able to take couples
jennifer draws on over 15yrs of experience providing counselling & practical supports to individuals & families navigating challenges such as life transitions, stress, anxiety & depression, trauma (including intergenerational trauma), systemic oppression, mental health diagnoses (psychosis, bipolar disorder, etc) & end of life. jennifer has worked in mental health, substance use & social services with diverse communities, including LGBTQQ2S+ folx, women, older adults, end of life, Indigenous folks, BIPOC, newcomers & refugees. She is warm, positive, empathetic & collaborative. Pls note: NOT currently able to take couples
Starting therapy takes courage, and your willingness to share your story deserves trust, respect, and a welcoming environment. With four years of experience, I've supported individuals in different settings using approaches that focus on their strengths and struggles while respecting their boundaries throughout the course of therapy.
Starting therapy takes courage, and your willingness to share your story deserves trust, respect, and a welcoming environment. With four years of experience, I've supported individuals in different settings using approaches that focus on their strengths and struggles while respecting their boundaries throughout the course of therapy.
