Career Guidance Therapists in Victoria, BC
Welcome, Bonjour. I’m Danièle (Elle/She/Her). I am passionate about helping others learn to access and connect with their inner resources and innate sense of safety.
In turning towards their felt experiences, I've witnesses patients cultivate a deep trust in their bodies and being. This understanding can lead to more depth and connection, in relationships and in all aspects of life.
My areas of focus include anxiety, Complex- PTSD and perinatal mental health.
Welcome, Bonjour. I’m Danièle (Elle/She/Her). I am passionate about helping others learn to access and connect with their inner resources and innate sense of safety.
In turning towards their felt experiences, I've witnesses patients cultivate a deep trust in their bodies and being. This understanding can lead to more depth and connection, in relationships and in all aspects of life.
My areas of focus include anxiety, Complex- PTSD and perinatal mental health.
Laura Osorio's ideal client is someone who seeks support and growth in the realm of intimacy. Specializing in individual and relationship therapy, Laura welcomes individuals of diverse sexualities and genders into her practice. Her ideal client desires to develop insight and awareness into their current concerns, striving for meaningful change. Laura's warm, engaged, and collaborative therapeutic style aligns perfectly with her client's need for support. Her clients may be struggling with body image issues, establishing boundaries, people-pleasing & co-dependence, low self-worth, burnout, or lack of fulfillment, and finding pleasure
Laura Osorio's ideal client is someone who seeks support and growth in the realm of intimacy. Specializing in individual and relationship therapy, Laura welcomes individuals of diverse sexualities and genders into her practice. Her ideal client desires to develop insight and awareness into their current concerns, striving for meaningful change. Laura's warm, engaged, and collaborative therapeutic style aligns perfectly with her client's need for support. Her clients may be struggling with body image issues, establishing boundaries, people-pleasing & co-dependence, low self-worth, burnout, or lack of fulfillment, and finding pleasure
Welcome! I am a Registered Clinical Counsellor, I hold a Master's degree in counselIing. Sometimes difficult emotions and patterns can keep us from feeling fulfilled and at peace. Experiences may have led to disconnecting from ourselves, or bracing against life, in order to get by. Working with a counsellor can help us find new ways to connect and come back to ourselves. When provided the space and safety for inner exploration, I have seen how clients can connect to confidence, clarity, self-compassion and the core aliveness that we all possess.
Welcome! I am a Registered Clinical Counsellor, I hold a Master's degree in counselIing. Sometimes difficult emotions and patterns can keep us from feeling fulfilled and at peace. Experiences may have led to disconnecting from ourselves, or bracing against life, in order to get by. Working with a counsellor can help us find new ways to connect and come back to ourselves. When provided the space and safety for inner exploration, I have seen how clients can connect to confidence, clarity, self-compassion and the core aliveness that we all possess.
Do you feel like you’ve been at war with your body for as long as you can remember? Weight stigma and years of believing something is “wrong” with you can leave deep scars. If you’re using a GLP-1 medication, you may be facing new challenges—grieving old coping mechanisms, feeling lost without cravings, or unsure how to live in this “new” body.
I specialize in supporting lifelong struggles with weight, shame, and body image. You are not broken. Together, we’ll create a safe space to heal, unlearn harmful stories, and build a compassionate relationship with yourself.
Do you feel like you’ve been at war with your body for as long as you can remember? Weight stigma and years of believing something is “wrong” with you can leave deep scars. If you’re using a GLP-1 medication, you may be facing new challenges—grieving old coping mechanisms, feeling lost without cravings, or unsure how to live in this “new” body.
I specialize in supporting lifelong struggles with weight, shame, and body image. You are not broken. Together, we’ll create a safe space to heal, unlearn harmful stories, and build a compassionate relationship with yourself.
I'm a Registered Clinical Counsellor and Certified Canadian Counsellor based in Sidney, BC, serving the greater Victoria area with in-person and online sessions. I provide a safe, inclusive, and supportive space where clients feel heard, understood, and empowered. With a Master’s in Counselling Psychology from Adler University, a Certificate in Community Counselling, and a background in Physical Therapy, I draw from extensive training in DBT, CBT, CPT, ADHD support, trauma-informed care, IFS, Depth Psych, Somatic and Narrative Therapy, EEFT, Client-Centered and Solution-Focus Therapy to tailor therapy to each client’s unique needs.
I'm a Registered Clinical Counsellor and Certified Canadian Counsellor based in Sidney, BC, serving the greater Victoria area with in-person and online sessions. I provide a safe, inclusive, and supportive space where clients feel heard, understood, and empowered. With a Master’s in Counselling Psychology from Adler University, a Certificate in Community Counselling, and a background in Physical Therapy, I draw from extensive training in DBT, CBT, CPT, ADHD support, trauma-informed care, IFS, Depth Psych, Somatic and Narrative Therapy, EEFT, Client-Centered and Solution-Focus Therapy to tailor therapy to each client’s unique needs.
Are you tired of feeling like every challenge is a mountain you can’t climb? Is the burden you carry too heavy to bear alone? When life feels like you’re wandering through mists that cloud your path forward, you need someone to shine a light & guide you, someone who can help you find your inner strength & courage. As a trauma therapist, I help people heal from adverse life experiences & navigate a path forward. Trauma isn't always a single event. Even when the mind has moved on, the body remembers. The body may stay on high alert, & present as emotional dysregulation, feeling unsafe in relationships, & having low self worth.
Are you tired of feeling like every challenge is a mountain you can’t climb? Is the burden you carry too heavy to bear alone? When life feels like you’re wandering through mists that cloud your path forward, you need someone to shine a light & guide you, someone who can help you find your inner strength & courage. As a trauma therapist, I help people heal from adverse life experiences & navigate a path forward. Trauma isn't always a single event. Even when the mind has moved on, the body remembers. The body may stay on high alert, & present as emotional dysregulation, feeling unsafe in relationships, & having low self worth.
Whether you’re exploring identity, feeling overwhelmed as a parent, or moving through transitions such as career shifts or separation, life can feel heavy and uncertain.
I offer a compassionate, grounded space that integrates DBT, CBT, Somatic EMDR, and mindfulness-based approaches. Through a trauma-informed and somatic lens, I help clients build emotional awareness, self-compassion, and resilience. Together, we work toward healing, balance, and practical tools that support the lasting change you're seeking.
Whether you’re exploring identity, feeling overwhelmed as a parent, or moving through transitions such as career shifts or separation, life can feel heavy and uncertain.
I offer a compassionate, grounded space that integrates DBT, CBT, Somatic EMDR, and mindfulness-based approaches. Through a trauma-informed and somatic lens, I help clients build emotional awareness, self-compassion, and resilience. Together, we work toward healing, balance, and practical tools that support the lasting change you're seeking.
Before working with clients I always offer a free connection call that you can book with me through my website.
If you are seeking something more than just talk therapy: I offer an integrative & holistic approach that is collaborative with you. My intention as a therapist is to create a space for you to be truly felt, seen, heard, & supported. I work with a wide variety of folks and take a very opened minded approach that blends holistic & clinical practices. I like to bring a raw & real approach to my clients, and to create a space for you to be truly human. I also offer outdoor therapy, as well as breathwork therapy.
Before working with clients I always offer a free connection call that you can book with me through my website.
If you are seeking something more than just talk therapy: I offer an integrative & holistic approach that is collaborative with you. My intention as a therapist is to create a space for you to be truly felt, seen, heard, & supported. I work with a wide variety of folks and take a very opened minded approach that blends holistic & clinical practices. I like to bring a raw & real approach to my clients, and to create a space for you to be truly human. I also offer outdoor therapy, as well as breathwork therapy.
We are presented with constant challenges—relationship difficulties, personal struggles, health challenges, and grief and loss of loved ones. Finding balance in navigating these stresses with greater awareness, mindfulness, and emotional regulation is the heart of my practice.
We are presented with constant challenges—relationship difficulties, personal struggles, health challenges, and grief and loss of loved ones. Finding balance in navigating these stresses with greater awareness, mindfulness, and emotional regulation is the heart of my practice.
Do you ever wonder who you’re expected to be in different spaces, or catch yourself thinking, “Am I too much? Not enough? Doing this all wrong?” Do you ever feel you don’t quite fit anywhere, always shifting, keeping it together, or being the steady one while everything around you keeps changing? Maybe you’re carrying expectations from your family, culture, or relationships that feel heavy, and confusing. If any of this sounds familiar, you don’t need the right words or to over-explain yourself to belong here. This is a place where you don’t have to perform or hold it all together, a space where you can be just yourself.
Do you ever wonder who you’re expected to be in different spaces, or catch yourself thinking, “Am I too much? Not enough? Doing this all wrong?” Do you ever feel you don’t quite fit anywhere, always shifting, keeping it together, or being the steady one while everything around you keeps changing? Maybe you’re carrying expectations from your family, culture, or relationships that feel heavy, and confusing. If any of this sounds familiar, you don’t need the right words or to over-explain yourself to belong here. This is a place where you don’t have to perform or hold it all together, a space where you can be just yourself.
I love to work with individuals navigating life stressors and challenges, including anxiety, depression, relationship struggles, and serious health diagnoses. I provide a supportive, empathetic space to process emotions, build coping strategies, and regain balance. My goal is to help clients feel heard, empowered, and equipped to navigate life’s difficulties with resilience and confidence.
I love to work with individuals navigating life stressors and challenges, including anxiety, depression, relationship struggles, and serious health diagnoses. I provide a supportive, empathetic space to process emotions, build coping strategies, and regain balance. My goal is to help clients feel heard, empowered, and equipped to navigate life’s difficulties with resilience and confidence.
I believe in an individualized, caring and respectful approach when working with clients to become more resilient and effective in their lives. Many people believe that the skills and motivation needed to maneuver all of life’s obstacles are automatically within all of us. But many of us learn ineffective ways of communicating, develop unhealthy patterns or find ourselves stuck with no idea of how to move forward. Having a dedicated time to examine patterns, build skills and develop a deeper understanding of ones’ strengths can help build a greater sense of wellness and clarity in our lives.
I believe in an individualized, caring and respectful approach when working with clients to become more resilient and effective in their lives. Many people believe that the skills and motivation needed to maneuver all of life’s obstacles are automatically within all of us. But many of us learn ineffective ways of communicating, develop unhealthy patterns or find ourselves stuck with no idea of how to move forward. Having a dedicated time to examine patterns, build skills and develop a deeper understanding of ones’ strengths can help build a greater sense of wellness and clarity in our lives.
Life can be unpredictable and can feel overwhelming at times. Along the way we sometimes rely on familiar and comfortable patterns of thought and behaviour that work in some ways yet ultimately don't bring us closer to who we want to be. I feel so honoured to be invited into your world and I take the responsibility to help make life more manageable, meaningful, and fulfilling seriously. I value your individuality and integrate elements from different evidence-based therapeutic approaches into my work with a focus on Acceptance and Commitment Therapy, Narrative Therapy, Cognitive Behavioral Therapy, and Mindfulness based practices.
Life can be unpredictable and can feel overwhelming at times. Along the way we sometimes rely on familiar and comfortable patterns of thought and behaviour that work in some ways yet ultimately don't bring us closer to who we want to be. I feel so honoured to be invited into your world and I take the responsibility to help make life more manageable, meaningful, and fulfilling seriously. I value your individuality and integrate elements from different evidence-based therapeutic approaches into my work with a focus on Acceptance and Commitment Therapy, Narrative Therapy, Cognitive Behavioral Therapy, and Mindfulness based practices.
jennifer draws on over 15yrs of experience providing counselling & practical supports to individuals & families navigating challenges such as life transitions, stress, anxiety & depression, trauma (including intergenerational trauma), systemic oppression, mental health diagnoses (psychosis, bipolar disorder, etc) & end of life. jennifer has worked in mental health, substance use & social services with diverse communities, including LGBTQQ2S+ folx, women, older adults, end of life, Indigenous folks, BIPOC, newcomers & refugees. She is warm, positive, empathetic & collaborative. Pls note: NOT currently able to take couples
jennifer draws on over 15yrs of experience providing counselling & practical supports to individuals & families navigating challenges such as life transitions, stress, anxiety & depression, trauma (including intergenerational trauma), systemic oppression, mental health diagnoses (psychosis, bipolar disorder, etc) & end of life. jennifer has worked in mental health, substance use & social services with diverse communities, including LGBTQQ2S+ folx, women, older adults, end of life, Indigenous folks, BIPOC, newcomers & refugees. She is warm, positive, empathetic & collaborative. Pls note: NOT currently able to take couples
As an RSW and Master of Counselling student, I offer individual counselling for adults in virtually in BC, as well as outdoor options in Sooke. My approach is warm, non-judgmental, and collaborative. I strive to create a space where you feel safe, respected, and empowered. I welcome individuals of all gender identities, sexual orientations, races, and spiritual affiliations. I bring 10+ years of counselling experience from a trauma informed, strength based, person centered, anti-oppressive, and somatic lens. To schedule a time to connect, please reach out by email or select a time from the website link for Jane App.
As an RSW and Master of Counselling student, I offer individual counselling for adults in virtually in BC, as well as outdoor options in Sooke. My approach is warm, non-judgmental, and collaborative. I strive to create a space where you feel safe, respected, and empowered. I welcome individuals of all gender identities, sexual orientations, races, and spiritual affiliations. I bring 10+ years of counselling experience from a trauma informed, strength based, person centered, anti-oppressive, and somatic lens. To schedule a time to connect, please reach out by email or select a time from the website link for Jane App.
I've been a practicing therapist for several years and I've treated various issues throughout my career.
For the past fifteen years, I have provided therapy to diverse populations in various treatment settings. I have extensive experience treating anxiety, climate anxiety, depression, eating disorders, relationship conflicts, trauma, and stress caused by life transitions.
As a therapist, I strive to understand clients' unique needs and strengths. I value my clients’ perspectives and believe their self-awareness is essential to future change. The therapeutic relationship I have with clients is foundational to my work as a therapist and in many ways guides the counselling process.
I've been a practicing therapist for several years and I've treated various issues throughout my career.
For the past fifteen years, I have provided therapy to diverse populations in various treatment settings. I have extensive experience treating anxiety, climate anxiety, depression, eating disorders, relationship conflicts, trauma, and stress caused by life transitions.
As a therapist, I strive to understand clients' unique needs and strengths. I value my clients’ perspectives and believe their self-awareness is essential to future change. The therapeutic relationship I have with clients is foundational to my work as a therapist and in many ways guides the counselling process.
I bring over 10 years of experience working in universities as an educator, mediator, and career coach.
I provide meaningful support to those seeking positive change, deeper self-understanding, and a desire to live more fully and authentically, in connection with themselves and others. Many of my clients are adults and young couples seeking a calm, relational space to explore life transitions, relationship challenges, meaning, and the influence of early relationships. I am a gentle and curious therapist. I offer a steady, grounded presence in the work, without pressure or an agenda. I bring compassion, honesty, and a quality of stubbornness that I hope is experienced as an unfaltering commitment to your wellbeing and growth.
I bring over 10 years of experience working in universities as an educator, mediator, and career coach.
I provide meaningful support to those seeking positive change, deeper self-understanding, and a desire to live more fully and authentically, in connection with themselves and others. Many of my clients are adults and young couples seeking a calm, relational space to explore life transitions, relationship challenges, meaning, and the influence of early relationships. I am a gentle and curious therapist. I offer a steady, grounded presence in the work, without pressure or an agenda. I bring compassion, honesty, and a quality of stubbornness that I hope is experienced as an unfaltering commitment to your wellbeing and growth.
I help clients seek balance and understanding in their lives. I specialize in working with individual adults that are struggling with anxiety, anger management, communication skills, grief, loss, self-esteem, trauma and relationships.
I help clients seek balance and understanding in their lives. I specialize in working with individual adults that are struggling with anxiety, anger management, communication skills, grief, loss, self-esteem, trauma and relationships.
We are made wise not by the recollection of our past, but by the responsibility for our future." George Bernard Shaw While working together there is but one expert and, ultimately, one person responsible for your life. That person is you. I consider it an honour to work alongside people who are motivated for change and moving forward in life. We are all very complex and unique I seek to help you identify and address your needs, challenges and goals from a respectful and supportive role. "Freedom is what you do with what's been done to you." Jean-Paul Sartre
We are made wise not by the recollection of our past, but by the responsibility for our future." George Bernard Shaw While working together there is but one expert and, ultimately, one person responsible for your life. That person is you. I consider it an honour to work alongside people who are motivated for change and moving forward in life. We are all very complex and unique I seek to help you identify and address your needs, challenges and goals from a respectful and supportive role. "Freedom is what you do with what's been done to you." Jean-Paul Sartre
The soul calls to us in many ways. Often, the call to move inward comes in the form of a crisis. Life may feel destabilized, old patterns may be breaking, and a sense of urgency or confusion can arise. A crisis may reveal itself as significant relationship challenge, great loss, suicidal thoughts, loss of meaning, persistent anxiety, addiction, or simply an uncomfortable tug that persists no matter our efforts. These experiences are the psyches invitation into deeper awareness, transformation, and wholeness. My work offers a space to explore, attune, and integrate the deeper truths within you.
The soul calls to us in many ways. Often, the call to move inward comes in the form of a crisis. Life may feel destabilized, old patterns may be breaking, and a sense of urgency or confusion can arise. A crisis may reveal itself as significant relationship challenge, great loss, suicidal thoughts, loss of meaning, persistent anxiety, addiction, or simply an uncomfortable tug that persists no matter our efforts. These experiences are the psyches invitation into deeper awareness, transformation, and wholeness. My work offers a space to explore, attune, and integrate the deeper truths within you.
