Career Guidance Therapists in Victoria, BC

My career has allowed me to work with a wide variety of clients, including couples, families, teens and children.
In over thirty years working as a psychologist, I have become convinced that the most effective way to help others is through a collaborative approach. When the client and therapist work together to find solutions, the emphasis is placed on the client’s individual perspective and the strengths and successes they have already achieved. At the core of therapy, I believe, is a non-judgemental and compassionate view of how everyone’s personal journey involves overcoming suffering and moving towards self-acceptance, empowerment and emotional well- being. I also provide Supervision for therapists.
My career has allowed me to work with a wide variety of clients, including couples, families, teens and children.
In over thirty years working as a psychologist, I have become convinced that the most effective way to help others is through a collaborative approach. When the client and therapist work together to find solutions, the emphasis is placed on the client’s individual perspective and the strengths and successes they have already achieved. At the core of therapy, I believe, is a non-judgemental and compassionate view of how everyone’s personal journey involves overcoming suffering and moving towards self-acceptance, empowerment and emotional well- being. I also provide Supervision for therapists.

Accepting New Clients. Do you feel like you’ve tried to make change in your life but you keep hitting the same walls? You have so much you want to do, but it can be hard to know where to start. Stress, anxiety and depression-whether they show up as a trio, or one takes centre stage-can rob you of sleep, damage your relationships and make it hard to function at home, work, or school. If you struggle with family or other relationships or are overwhelmed by school or your career, you can begin to feel powerless to create a better life. I can help you consider different solutions and find new ways of looking at the challenges you face.
Accepting New Clients. Do you feel like you’ve tried to make change in your life but you keep hitting the same walls? You have so much you want to do, but it can be hard to know where to start. Stress, anxiety and depression-whether they show up as a trio, or one takes centre stage-can rob you of sleep, damage your relationships and make it hard to function at home, work, or school. If you struggle with family or other relationships or are overwhelmed by school or your career, you can begin to feel powerless to create a better life. I can help you consider different solutions and find new ways of looking at the challenges you face.

As your therapist, it's my job to support you by listening, offering practical help, and providing a safe place to help you make sense of whatever is causing you distress.
Who do you believe you are? Often, the story we tell about ourselves is not a happy one. The way we see ourselves has been shaped by the ways we've been hurt and the painful experiences we've had. This is important because the story we tell about ourselves impacts the decisions we make, how we think we deserve to be treated by others, our plans for the future, and so much more. Therapy can help you change the way you see yourself, your life, your relationships, and your future. I can help support you as you heal, working through the painful things that have happened and the negative ways they've impacted you.
As your therapist, it's my job to support you by listening, offering practical help, and providing a safe place to help you make sense of whatever is causing you distress.
Who do you believe you are? Often, the story we tell about ourselves is not a happy one. The way we see ourselves has been shaped by the ways we've been hurt and the painful experiences we've had. This is important because the story we tell about ourselves impacts the decisions we make, how we think we deserve to be treated by others, our plans for the future, and so much more. Therapy can help you change the way you see yourself, your life, your relationships, and your future. I can help support you as you heal, working through the painful things that have happened and the negative ways they've impacted you.

I am a Registered Psychologist based on my MA in Counselling Psychology in BC (2454) and in Alberta (4991). I have a PhD in Education with a counselling focus, that informs my practice, however not part of my registration as a psychologist. I am invested in providing you an experience designed uniquely for you and allowing us to create a complimentary plan to achieve your desired results. Highly experienced in PTSD/trauma therapy, couples/relationships, LGBTQ2+, military culture, career counselling and Men's Issues, I bring my integrated approach combining counselling with education to provide the greatest chance of success.
I am a Registered Psychologist based on my MA in Counselling Psychology in BC (2454) and in Alberta (4991). I have a PhD in Education with a counselling focus, that informs my practice, however not part of my registration as a psychologist. I am invested in providing you an experience designed uniquely for you and allowing us to create a complimentary plan to achieve your desired results. Highly experienced in PTSD/trauma therapy, couples/relationships, LGBTQ2+, military culture, career counselling and Men's Issues, I bring my integrated approach combining counselling with education to provide the greatest chance of success.

Whether you feel stuck in your career, identity, relationships, unhealthy habits, thinking patterns, attention, motivation, physical/spiritual health or yearn to find meaning and purpose; MALM Counselling will provide you with a highly skilled RCC/CCC to help support you in your process towards discovery, healing and sustainable growth.
In-Person or Online (Kitsilano/Vancouver): Over 15 years ago I transitioned from working in Electrical/Project Engineering to Mental Health/Clinical Counselling and since then developed valuable professional experience working in psychiatric, clinical, community, addiction treatment, educational, career & private settings. I have completed my Master's Degree in Counselling Psychology from the University of British Columbia (UBC) and hold two post-baccalaureate diplomas in Psychosocial Rehabilitation (PSR) and Guidance Studies. Currently, I am the Clinical Director and Registered Clinical Counsellor (RCC) at MALM Counselling.
Whether you feel stuck in your career, identity, relationships, unhealthy habits, thinking patterns, attention, motivation, physical/spiritual health or yearn to find meaning and purpose; MALM Counselling will provide you with a highly skilled RCC/CCC to help support you in your process towards discovery, healing and sustainable growth.
In-Person or Online (Kitsilano/Vancouver): Over 15 years ago I transitioned from working in Electrical/Project Engineering to Mental Health/Clinical Counselling and since then developed valuable professional experience working in psychiatric, clinical, community, addiction treatment, educational, career & private settings. I have completed my Master's Degree in Counselling Psychology from the University of British Columbia (UBC) and hold two post-baccalaureate diplomas in Psychosocial Rehabilitation (PSR) and Guidance Studies. Currently, I am the Clinical Director and Registered Clinical Counsellor (RCC) at MALM Counselling.

Do you find yourself stuck in cycles of thinking, feeling or behaving that weigh you down and isolate you from loved ones. Are you anxious? Wondering if things can improve in your career, your family, or your community? I'm convinced (based on extensive evidence) that it's possible to change how we experience life and interact with the world around us. We can ask new questions, think new thoughts, feel new emotions, challenge our beliefs, and heal from trauma. As a clinical counsellor I'll help you identify and achieve your goals through an approach that is experiential, relational, authentic, creative, and collaborative.
Do you find yourself stuck in cycles of thinking, feeling or behaving that weigh you down and isolate you from loved ones. Are you anxious? Wondering if things can improve in your career, your family, or your community? I'm convinced (based on extensive evidence) that it's possible to change how we experience life and interact with the world around us. We can ask new questions, think new thoughts, feel new emotions, challenge our beliefs, and heal from trauma. As a clinical counsellor I'll help you identify and achieve your goals through an approach that is experiential, relational, authentic, creative, and collaborative.

At our practice, we understand that each individual brings a unique set of cultural and spiritual beliefs, values, and experiences to their personal growth and healing journey. Our psychotherapy sessions and psychoeducation services are tailored to honour and integrate these diverse perspectives, fostering a holistic interpersonal and intrapersonal development approach. Through culturally sensitive assessments and open dialogue, we explore the cultural traditions, values, communication styles, and beliefs that shape our clients' identities and experiences. We discuss how cultural beliefs influence symptoms and coping strategies.
At our practice, we understand that each individual brings a unique set of cultural and spiritual beliefs, values, and experiences to their personal growth and healing journey. Our psychotherapy sessions and psychoeducation services are tailored to honour and integrate these diverse perspectives, fostering a holistic interpersonal and intrapersonal development approach. Through culturally sensitive assessments and open dialogue, we explore the cultural traditions, values, communication styles, and beliefs that shape our clients' identities and experiences. We discuss how cultural beliefs influence symptoms and coping strategies.

If you are scared, tired, alone, or anxious about your future, I have been there myself and I can help you. Divorce, work pressures, anxiety, depression have all been part of my life and I'd love to share what I've learned with you.
You can bring your challenges to our sessions without fear of judgement or expectation.
Welcome!
If you are scared, tired, alone, or anxious about your future, I have been there myself and I can help you. Divorce, work pressures, anxiety, depression have all been part of my life and I'd love to share what I've learned with you.
You can bring your challenges to our sessions without fear of judgement or expectation.
Welcome!

Life can feel complicated when you've struggled with your weight for as long as you can remember. There’s a deep emotional weight that comes with navigating body image, societal and cultural expectations, and food as a coping strategy. Maybe you're trying to adjust to life on GLP-1 medications and grappling with unexpected changes, or you're post-bariatric surgery and feeling unsure about your next steps. You might also be dealing with the challenges of emotional or binge eating.
I've been there, and I get it in a way many others don't. My personal journey gives me a unique understanding of the complexities you may be facing.
Life can feel complicated when you've struggled with your weight for as long as you can remember. There’s a deep emotional weight that comes with navigating body image, societal and cultural expectations, and food as a coping strategy. Maybe you're trying to adjust to life on GLP-1 medications and grappling with unexpected changes, or you're post-bariatric surgery and feeling unsure about your next steps. You might also be dealing with the challenges of emotional or binge eating.
I've been there, and I get it in a way many others don't. My personal journey gives me a unique understanding of the complexities you may be facing.

Inner Circle Counselling
Counsellor, RTC
Verified Verified
7 Endorsed
Victoria, BC V8W
Waitlist for new clients
I believe that people in all identities and bodies deserve mental health care that celebrates and honours their full beings. I strive to create a supportive, non-judgmental space of care where you can explore your thoughts, feelings, and experiences. I am committed to supporting you in navigating challenges, fostering resilience, and cultivating a deeper understanding of yourself.
I believe that people in all identities and bodies deserve mental health care that celebrates and honours their full beings. I strive to create a supportive, non-judgmental space of care where you can explore your thoughts, feelings, and experiences. I am committed to supporting you in navigating challenges, fostering resilience, and cultivating a deeper understanding of yourself.

Hello Lovely Human: Have you've been feeling disconnected from yourself lately? Are you wanting to really start making some changes in your life, and find someone who can support you as you dive into your past? Are you wanting to break free from old patterns, and feel more emotionally stable in your life? I want you to know that: I see you & I would love to support you. I take a very client centered approach and use my multitude of tools to uniquely support you. You can book a free intro call through my website & you can see if it feels like a good fit for you.
Hello Lovely Human: Have you've been feeling disconnected from yourself lately? Are you wanting to really start making some changes in your life, and find someone who can support you as you dive into your past? Are you wanting to break free from old patterns, and feel more emotionally stable in your life? I want you to know that: I see you & I would love to support you. I take a very client centered approach and use my multitude of tools to uniquely support you. You can book a free intro call through my website & you can see if it feels like a good fit for you.
15 Second Videos

Are you finding it difficult to break free from the weight of past trauma, or feeling stuck in patterns of anxiety and depression? You've already taken the most important step by reaching out for support. There is hope, and you don't have to navigate this journey alone. I'm Trisha, a counsellor who believes in creating a warm, non-judgmental space where healing can unfold naturally. I specialize in helping adults overcome trauma, anxiety, and depression to reclaim their sense of joy and purpose. My approach is collaborative and person-centered – you are the expert of your own experience, and I'm here to walk with you.
Are you finding it difficult to break free from the weight of past trauma, or feeling stuck in patterns of anxiety and depression? You've already taken the most important step by reaching out for support. There is hope, and you don't have to navigate this journey alone. I'm Trisha, a counsellor who believes in creating a warm, non-judgmental space where healing can unfold naturally. I specialize in helping adults overcome trauma, anxiety, and depression to reclaim their sense of joy and purpose. My approach is collaborative and person-centered – you are the expert of your own experience, and I'm here to walk with you.

Are you navigating a big life change and wondering if you’re on the right path? Times of transition can feel overwhelming, but they’re also opportunities to reconnect with your values and hopes. Let's examine the narratives that have shaped your life and how they influence your thoughts, emotions, and behaviours. Is all of that still serving you? Can we find some hope in the change process? I know how to help you to understand yourself more deeply, build confidence, and find clarity. Our sessions will equip you to move forward with a greater sense of peace and resilience, no matter what challenges come your way.
Are you navigating a big life change and wondering if you’re on the right path? Times of transition can feel overwhelming, but they’re also opportunities to reconnect with your values and hopes. Let's examine the narratives that have shaped your life and how they influence your thoughts, emotions, and behaviours. Is all of that still serving you? Can we find some hope in the change process? I know how to help you to understand yourself more deeply, build confidence, and find clarity. Our sessions will equip you to move forward with a greater sense of peace and resilience, no matter what challenges come your way.

Time to Shine Therapy Services
Registered Social Worker, MSW , BSW, RSW
Verified Verified
2 Endorsed
Online Only
With over 20 years working in healthcare I have been able to recognize and develop individualized treatment plans that focus on meeting clients in their environment. It is of utmost importance that clients feel safe and supported in their unique healing journey. My role as your therapist is to ensure you are heard, and that we can work together to recognize your needs and to set therapeutic goals based on these identified struggles.
With over 20 years working in healthcare I have been able to recognize and develop individualized treatment plans that focus on meeting clients in their environment. It is of utmost importance that clients feel safe and supported in their unique healing journey. My role as your therapist is to ensure you are heard, and that we can work together to recognize your needs and to set therapeutic goals based on these identified struggles.

Working from a body-mind framework, you are able to move through and release blocks that are holding you back from living your most authentic and purposeful life. Online therapy for individuals, couples, and families is offered. "I felt heard as I talked with her. I was able to let go and fully express what I needed to say and I felt comfortable and safe." - FL “I would recommend Flowa to anyone. She is an expert at creating a warm and accepting space; allowing you to heal and release the thoughts and energies you need." - SC .
Working from a body-mind framework, you are able to move through and release blocks that are holding you back from living your most authentic and purposeful life. Online therapy for individuals, couples, and families is offered. "I felt heard as I talked with her. I was able to let go and fully express what I needed to say and I felt comfortable and safe." - FL “I would recommend Flowa to anyone. She is an expert at creating a warm and accepting space; allowing you to heal and release the thoughts and energies you need." - SC .

Navigating through the world comes with inherent challenges, and sometimes what we’re seeking for support is more than what our friends or family can provide. My goal is to create a safe, non-judgmental therapeutic space where you can show up as you are, feel seen and heard, and together, we co-create the helpful way forward. My approach is integrative, trauma-informed, and social justice oriented.
Navigating through the world comes with inherent challenges, and sometimes what we’re seeking for support is more than what our friends or family can provide. My goal is to create a safe, non-judgmental therapeutic space where you can show up as you are, feel seen and heard, and together, we co-create the helpful way forward. My approach is integrative, trauma-informed, and social justice oriented.

Laura Natalia Osorio
Pre-Licensed Professional, BA, MA
Verified Verified
2 Endorsed
Victoria, BC V8T
Laura Osorio's ideal client is someone who seeks support and growth in the realm of intimacy. Specializing in individual and relationship therapy, Laura welcomes individuals of diverse sexualities and genders into her practice. Her ideal client desires to develop insight and awareness into their current concerns, striving for meaningful change. Laura's warm, engaged, and collaborative therapeutic style aligns perfectly with her client's need for support. Her clients may be struggling with body image issues, establishing boundaries, people-pleasing & co-dependence, low self-worth, burnout, or lack of fulfillment, and finding pleasure
Laura Osorio's ideal client is someone who seeks support and growth in the realm of intimacy. Specializing in individual and relationship therapy, Laura welcomes individuals of diverse sexualities and genders into her practice. Her ideal client desires to develop insight and awareness into their current concerns, striving for meaningful change. Laura's warm, engaged, and collaborative therapeutic style aligns perfectly with her client's need for support. Her clients may be struggling with body image issues, establishing boundaries, people-pleasing & co-dependence, low self-worth, burnout, or lack of fulfillment, and finding pleasure

We all face challenges in our lives and get stuck at times - that's just a part of being human. I believe in your ability to make the changes in your life that will help you get unstuck and am here to support and guide you in this process. Through compassionate listening, gentle encouragement, and a process of collaboration, I can help you create a more peaceful, fulfilling and meaningful life. My services are confidential, respectful of your unique life experiences, and tailored to suit your individual needs.
We all face challenges in our lives and get stuck at times - that's just a part of being human. I believe in your ability to make the changes in your life that will help you get unstuck and am here to support and guide you in this process. Through compassionate listening, gentle encouragement, and a process of collaboration, I can help you create a more peaceful, fulfilling and meaningful life. My services are confidential, respectful of your unique life experiences, and tailored to suit your individual needs.

Rhian Gilbert
Counsellor, MA, RCC
Verified Verified
4 Endorsed
Victoria, BC V8T
Waitlist for new clients
When life's challenges become too overwhelming, our mind & body can feel stuck, out of control, & alone in our experience. You may feel disconnected from yourself or others around you, numb to your emotions, or in a constant state of anxiousness. This pain can start in early childhood & is built on throughout our life, or it can be a single event that destabilizes our internal resources. It’s important to remember these responses are normal adaptations by the mind & body to abnormal situations.
When life's challenges become too overwhelming, our mind & body can feel stuck, out of control, & alone in our experience. You may feel disconnected from yourself or others around you, numb to your emotions, or in a constant state of anxiousness. This pain can start in early childhood & is built on throughout our life, or it can be a single event that destabilizes our internal resources. It’s important to remember these responses are normal adaptations by the mind & body to abnormal situations.

I specialize in helping individuals who feel stuck in cycles of chronic pain, trauma, anxiety, depression, or major life transitions. I am a gay woman who is passionate about supporting the experiences of LGBT2S+ people. I emphasize the interplay of mind and body as a gateway to lasting change. Together, we’ll uncover how your experiences shape your present reality, recognize the strengths within you, and develop practical strategies that foster resilience and empower you with skills that continue to serve you well beyond our time together. I am accepting new clients for online (telehealth) services.
I specialize in helping individuals who feel stuck in cycles of chronic pain, trauma, anxiety, depression, or major life transitions. I am a gay woman who is passionate about supporting the experiences of LGBT2S+ people. I emphasize the interplay of mind and body as a gateway to lasting change. Together, we’ll uncover how your experiences shape your present reality, recognize the strengths within you, and develop practical strategies that foster resilience and empower you with skills that continue to serve you well beyond our time together. I am accepting new clients for online (telehealth) services.