Career Guidance Therapists in Victoria, BC
Welcome - thank you for being here with me. I am passionate about honouring voice, story, and lived experiences in the ways that they feel most heard and safely witnessed. As a counsellor, my goal is to walk alongside you to co-create an empowering space of compassion, empathy, and relational understanding that meets you where you're at as you navigate life. I am anchored in intersectional, relational, narrative, culturally-responsive and anti-oppressive approaches in therapeutic work. I am grateful to work with communities and people from all walks of life and backgrounds towards personal and collective healing & liberation.
Welcome - thank you for being here with me. I am passionate about honouring voice, story, and lived experiences in the ways that they feel most heard and safely witnessed. As a counsellor, my goal is to walk alongside you to co-create an empowering space of compassion, empathy, and relational understanding that meets you where you're at as you navigate life. I am anchored in intersectional, relational, narrative, culturally-responsive and anti-oppressive approaches in therapeutic work. I am grateful to work with communities and people from all walks of life and backgrounds towards personal and collective healing & liberation.
Many of my clients are high-functioning, thoughtful people who feel overwhelmed, burnt out, disconnected, or stuck in painful relationship patterns. Others are navigating major life transitions, identity shifts, grief, or questions about intimacy and meaning. I know how to hold space for all of it. Therapy with me is compassionate, insightful, and collaborative. Together we explore the patterns and stories shaping your life, strengthen emotional resilience, and help you reconnect with yourself, your relationships, and the life you want to build. Sessions can include talk therapy, somatic approaches or a combination, you decide.
Many of my clients are high-functioning, thoughtful people who feel overwhelmed, burnt out, disconnected, or stuck in painful relationship patterns. Others are navigating major life transitions, identity shifts, grief, or questions about intimacy and meaning. I know how to hold space for all of it. Therapy with me is compassionate, insightful, and collaborative. Together we explore the patterns and stories shaping your life, strengthen emotional resilience, and help you reconnect with yourself, your relationships, and the life you want to build. Sessions can include talk therapy, somatic approaches or a combination, you decide.
If you find yourself stuck between hard-earned self-awareness and how to integrate this information into your life, let’s connect. I work with people who have started the process of self-reflection and introspection and have gained new insights about themselves, but are struggling with the next step - whether that’s hindering you in relationships, life transitions, school, work, or your own personal growth. Together we will diversify your personal toolkit and strengthen your ability to work with those tools effectively.
If you find yourself stuck between hard-earned self-awareness and how to integrate this information into your life, let’s connect. I work with people who have started the process of self-reflection and introspection and have gained new insights about themselves, but are struggling with the next step - whether that’s hindering you in relationships, life transitions, school, work, or your own personal growth. Together we will diversify your personal toolkit and strengthen your ability to work with those tools effectively.
As a Registered Clinical Counsellor and Certified NeurOptimal Neurofeedback Trainer, I am dedicated to offering a safe and nurturing space for individuals, aged 13 and above, to explore their experiences and rediscover inner peace, joy, love, and safety. Join me in a collaborative partnership towards healing and growth, where together, we can navigate challenges with empathy, insight, and unwavering support. I have experience in supporting individuals navigating Acute and Complex Trauma, Anxiety, Depression, Stress, Life Transitions, Relationship Issues, Shame, and Male Masculinity Expectations.
As a Registered Clinical Counsellor and Certified NeurOptimal Neurofeedback Trainer, I am dedicated to offering a safe and nurturing space for individuals, aged 13 and above, to explore their experiences and rediscover inner peace, joy, love, and safety. Join me in a collaborative partnership towards healing and growth, where together, we can navigate challenges with empathy, insight, and unwavering support. I have experience in supporting individuals navigating Acute and Complex Trauma, Anxiety, Depression, Stress, Life Transitions, Relationship Issues, Shame, and Male Masculinity Expectations.
I also support young adults managing academic pressure, low confidence, or career uncertainty.
I use a warm, collaborative approach that draws on CBT, solution-focused therapy, narrative therapy, mindfulness, and creative tools like art and play. At Harbour Family Counselling, I work as part of a team so parents, siblings, and other family members can receive coordinated support to strengthen relationships and overall well-being.
I also support young adults managing academic pressure, low confidence, or career uncertainty.
I use a warm, collaborative approach that draws on CBT, solution-focused therapy, narrative therapy, mindfulness, and creative tools like art and play. At Harbour Family Counselling, I work as part of a team so parents, siblings, and other family members can receive coordinated support to strengthen relationships and overall well-being.
Many of the people I work with feel stuck, irritable, or disconnected, even if they would not describe themselves as depressed. They may be dealing with relationship stress, life transitions, or a general sense that something is off. I often support young adults, including men and gender diverse clients, who have not always had space to talk openly about their emotions. Together, we slow things down, make sense of patterns, and find a way forward that feels more clear and manageable.
Many of the people I work with feel stuck, irritable, or disconnected, even if they would not describe themselves as depressed. They may be dealing with relationship stress, life transitions, or a general sense that something is off. I often support young adults, including men and gender diverse clients, who have not always had space to talk openly about their emotions. Together, we slow things down, make sense of patterns, and find a way forward that feels more clear and manageable.
I draw from a range approaches depending upon your needs and preferences. Among them are cognitive behavioral therapy, interpersonal neurobiological ideas, family systems therapy, and attachment theory. It is common for clients to arrive with issues identified only to discover that there are other deeper and more fundamental issues which underlie them. I work at a pace compatible with your ability to integrate change. I am gentle and encouraging, but firm and forthright. I provide a free initial consultation so you can determine whether you feel comfortable with me. My aim is for you to feel welcome, safe and comfortably challenged.
I draw from a range approaches depending upon your needs and preferences. Among them are cognitive behavioral therapy, interpersonal neurobiological ideas, family systems therapy, and attachment theory. It is common for clients to arrive with issues identified only to discover that there are other deeper and more fundamental issues which underlie them. I work at a pace compatible with your ability to integrate change. I am gentle and encouraging, but firm and forthright. I provide a free initial consultation so you can determine whether you feel comfortable with me. My aim is for you to feel welcome, safe and comfortably challenged.
How did I get here? What am I doing with my life? Is this all there is? Who even am I anymore? Our journey through life isn't always smooth; often it's really hard and confusing. Maybe you're going through a major life transition like divorce or illness and you feel like the rug has been pulled out from under you. Or life took you in a different direction than you intended and now you grieve the roads you didn't travel. Maybe you’ve achieved all your goals but still feel empty, like something's missing. Maybe you’re feeling dissatisfied, anxious and sad all the time. Wherever you find yourself, I can help.
How did I get here? What am I doing with my life? Is this all there is? Who even am I anymore? Our journey through life isn't always smooth; often it's really hard and confusing. Maybe you're going through a major life transition like divorce or illness and you feel like the rug has been pulled out from under you. Or life took you in a different direction than you intended and now you grieve the roads you didn't travel. Maybe you’ve achieved all your goals but still feel empty, like something's missing. Maybe you’re feeling dissatisfied, anxious and sad all the time. Wherever you find yourself, I can help.
Fairfield Mental Health and Oak Bay Mental Health
Psychologist, MC, RPsych
2 Endorsed
Victoria, BC V8S
Welcome to Fairfield Mental Health and Oak Bay Mental Health, in partnership with NuVista Mental Health (formerly Fairfield and Oak Bay Psychology).
We offer counselling and assessments for Veterans, RCMP, adults, parents/caregivers, families, couples and youth 16+. Our collaborative team includes Registered Psychologists, Registered Clinical Counsellors, Registered Social Workers, and Registered Psychiatric Nursing.
Contact our office about Veterans Affairs (VAC), Psychoeducational, and Adult ADHD Assessments. Direct billing for counselling is available with Sun Life, Canada Life, Manulife, Pacific Blue Cross and more.
Welcome to Fairfield Mental Health and Oak Bay Mental Health, in partnership with NuVista Mental Health (formerly Fairfield and Oak Bay Psychology).
We offer counselling and assessments for Veterans, RCMP, adults, parents/caregivers, families, couples and youth 16+. Our collaborative team includes Registered Psychologists, Registered Clinical Counsellors, Registered Social Workers, and Registered Psychiatric Nursing.
Contact our office about Veterans Affairs (VAC), Psychoeducational, and Adult ADHD Assessments. Direct billing for counselling is available with Sun Life, Canada Life, Manulife, Pacific Blue Cross and more.
I am a registered psychologist in Victoria BC. I have a PhD in clinical psychology and over 15 years experience as a therapist and scientist. I specialize in perinatal anxiety (e.g., birth trauma, OCD, pregnancy-related anxiety, perinatal loss), trauma, grief, individual relationship difficulties, and women's mental health. I am certified in Cognitive Behaviour Therapy (CBT) by the Canadian Association of Cognitive and Behavioral Therapies.
I am a registered psychologist in Victoria BC. I have a PhD in clinical psychology and over 15 years experience as a therapist and scientist. I specialize in perinatal anxiety (e.g., birth trauma, OCD, pregnancy-related anxiety, perinatal loss), trauma, grief, individual relationship difficulties, and women's mental health. I am certified in Cognitive Behaviour Therapy (CBT) by the Canadian Association of Cognitive and Behavioral Therapies.
My ideal clients are adolescents, adults, and couples who feel overwhelmed, stuck, or disconnected, often after long periods of stress, responsibility, or adversity. Many are first responders, military members, men, or professionals who are used to coping on their own, but now find trauma, anxiety, burnout, depression, or relationship strain affecting their school, work, health, or relationships. They are seeking more than short-term relief, they want clarity, stability, and meaningful, sustainable change that helps them feel more grounded, connected, and capable in their lives.
My ideal clients are adolescents, adults, and couples who feel overwhelmed, stuck, or disconnected, often after long periods of stress, responsibility, or adversity. Many are first responders, military members, men, or professionals who are used to coping on their own, but now find trauma, anxiety, burnout, depression, or relationship strain affecting their school, work, health, or relationships. They are seeking more than short-term relief, they want clarity, stability, and meaningful, sustainable change that helps them feel more grounded, connected, and capable in their lives.
Relationship and sex therapy in Victoria, BC. Through counselling, I can assist you in recognizing the sources of challenges in your life and co-create treatment plans to address concerns. With a warm, inclusive approach, I hope to model a positive relationship and assist you in realizing your goals.
Relationship and sex therapy in Victoria, BC. Through counselling, I can assist you in recognizing the sources of challenges in your life and co-create treatment plans to address concerns. With a warm, inclusive approach, I hope to model a positive relationship and assist you in realizing your goals.
Lisa has a solution-focused approach and uses a variety of therapies to assist her clients with loss, grief, communication, relationships, unhappiness, symptoms of anxiety, and career/life issues.
Warmly dynamic, personable, and engaging. Lisa Kratz's counselling style is thoughtful, practical, and helpful. She has a master's degree in counselling and a bachelor's degree in communication—Lisa's easy-going manner and friendly personality help put clients at ease. If you are looking for a counsellor who is kind, knowledgable, caring, and can mentor you to feeling and doing better - then Lisa can help you.
Lisa has a solution-focused approach and uses a variety of therapies to assist her clients with loss, grief, communication, relationships, unhappiness, symptoms of anxiety, and career/life issues.
Warmly dynamic, personable, and engaging. Lisa Kratz's counselling style is thoughtful, practical, and helpful. She has a master's degree in counselling and a bachelor's degree in communication—Lisa's easy-going manner and friendly personality help put clients at ease. If you are looking for a counsellor who is kind, knowledgable, caring, and can mentor you to feeling and doing better - then Lisa can help you.
I specialize in supporting individuals navigating infertility, pregnancy loss, miscarriage, infant loss, sexual trauma, reproductive health challenges, and family-building journeys.
Through my clinical, personal, and research experience, I understand the physical distress, prolonged grief, identity shifts, isolation, and strain on relationships that can arise from these experiences. I recognize their profound impact and support clients in navigating them with trauma-informed, client-centred care.
I specialize in supporting individuals navigating infertility, pregnancy loss, miscarriage, infant loss, sexual trauma, reproductive health challenges, and family-building journeys.
Through my clinical, personal, and research experience, I understand the physical distress, prolonged grief, identity shifts, isolation, and strain on relationships that can arise from these experiences. I recognize their profound impact and support clients in navigating them with trauma-informed, client-centred care.
We all face challenges in our lives and get stuck at times - that's just a part of being human. I believe in your ability to make the changes in your life that will help you get unstuck and am here to support and guide you in this process. Through compassionate listening, gentle encouragement, and a process of collaboration, I can help you create a more peaceful, fulfilling and meaningful life. My services are confidential, respectful of your unique life experiences, and tailored to suit your individual needs.
We all face challenges in our lives and get stuck at times - that's just a part of being human. I believe in your ability to make the changes in your life that will help you get unstuck and am here to support and guide you in this process. Through compassionate listening, gentle encouragement, and a process of collaboration, I can help you create a more peaceful, fulfilling and meaningful life. My services are confidential, respectful of your unique life experiences, and tailored to suit your individual needs.
I’m a sex and relationship therapist with a focus on women’s wellness, including sexual pain, low or mismatched desire, trouble reaching orgasm, the challenges of navigating perimenopause, and relationship frustrations. Not sure what's going on, but know something's off? Let's talk. Feeling uncertain or ambivalent about your relationship? We can sort it out together. Overwhelmed with life or work? Let's make a plan that fits your life and your values. I work with women of all ages, helping them figure out what they want, what they need, and how to move forward feeling more like themselves.
I’m a sex and relationship therapist with a focus on women’s wellness, including sexual pain, low or mismatched desire, trouble reaching orgasm, the challenges of navigating perimenopause, and relationship frustrations. Not sure what's going on, but know something's off? Let's talk. Feeling uncertain or ambivalent about your relationship? We can sort it out together. Overwhelmed with life or work? Let's make a plan that fits your life and your values. I work with women of all ages, helping them figure out what they want, what they need, and how to move forward feeling more like themselves.
I am a Registered Social Worker (RSW/MSW) who supports postsecondary students as they manage academic stress, perfectionism and internal/external pressure. I also work with young adults navigating relationship challenges, interpersonal friction, anxiety, and communication concerns. Many of my clients come to therapy feeling stuck, overwhelmed by decision fatigue, or unsure how to move forward with confidence - particularly in school, work, or relationships.
I am a Registered Social Worker (RSW/MSW) who supports postsecondary students as they manage academic stress, perfectionism and internal/external pressure. I also work with young adults navigating relationship challenges, interpersonal friction, anxiety, and communication concerns. Many of my clients come to therapy feeling stuck, overwhelmed by decision fatigue, or unsure how to move forward with confidence - particularly in school, work, or relationships.
Life is not easy is it. Ridiculously so at times. No one can get through it alone, but it can be hard to find the right people to navigate it with sometimes. Perhaps I'm one of your people! I have 15 years of experience in various roles supporting people of all walks of life - most recently working with those experiencing life altering illness and persistent pain. I also have worked with those who are facing life transition, depression, anxiety, chronic stress, the effects of colonial violence, and relationship challenges. I believe it is critical to offer you immensely practical, compassionate, trauma-informed, and hopeful counsel.
Life is not easy is it. Ridiculously so at times. No one can get through it alone, but it can be hard to find the right people to navigate it with sometimes. Perhaps I'm one of your people! I have 15 years of experience in various roles supporting people of all walks of life - most recently working with those experiencing life altering illness and persistent pain. I also have worked with those who are facing life transition, depression, anxiety, chronic stress, the effects of colonial violence, and relationship challenges. I believe it is critical to offer you immensely practical, compassionate, trauma-informed, and hopeful counsel.
In today's fast-paced world, prioritizing personal growth, healing, and evolution amidst daily stressors can be challenging. It's often difficult, yet incredibly valuable, to connect with the hopeful and serene parts of yourself. I work with a variety of issues, including social transitions, life cycles, changing identity, loss and grief, maternal mental health, depression, anxiety, relationship issues, and trauma.
In today's fast-paced world, prioritizing personal growth, healing, and evolution amidst daily stressors can be challenging. It's often difficult, yet incredibly valuable, to connect with the hopeful and serene parts of yourself. I work with a variety of issues, including social transitions, life cycles, changing identity, loss and grief, maternal mental health, depression, anxiety, relationship issues, and trauma.
Sometimes we need support navigating the complexities of life. As individuals, we experience these complexities in unique ways, often feeling alone. You may be navigating grief, anxiety, anger, fear, trauma, relational concerns, transitions, self-worth or feeling overwhelmed. My goal is to cultivate a trusting, accepting relationship that holds space for your unique story, a space where you can feel seen, accepted, supported, and valued.
Sometimes we need support navigating the complexities of life. As individuals, we experience these complexities in unique ways, often feeling alone. You may be navigating grief, anxiety, anger, fear, trauma, relational concerns, transitions, self-worth or feeling overwhelmed. My goal is to cultivate a trusting, accepting relationship that holds space for your unique story, a space where you can feel seen, accepted, supported, and valued.
