ASEBP | Alberta School Employee Therapists in Victoria, BC
In Sanskrit, the human condition is known as "PurashArth" translated as the meaning of existence. That is we all want to be happy, we work towards being happy, and we seek eternal happiness. In my practice and personal lived experience, I have observed that we all have a desire to be 'seen', and 'heard', this is how we feel included. When these three are missing, we become stuck here and do not know how to step out into our true Self. I strongly believe that once we make that choice to seek our true Self, together the therapist and client evolve toward their goals. To find that peace and joy that is not in the far distance but here.
In Sanskrit, the human condition is known as "PurashArth" translated as the meaning of existence. That is we all want to be happy, we work towards being happy, and we seek eternal happiness. In my practice and personal lived experience, I have observed that we all have a desire to be 'seen', and 'heard', this is how we feel included. When these three are missing, we become stuck here and do not know how to step out into our true Self. I strongly believe that once we make that choice to seek our true Self, together the therapist and client evolve toward their goals. To find that peace and joy that is not in the far distance but here.
Cynthia Provost
Registered Psychotherapist (Qualifying), BA, RTC, DKATI
6 Endorsed
Online Only
Waitlist for new clients
Many capable, self-aware adults struggle with anxiety that shows up most in relationships — overthinking, people-pleasing, fear of abandonment, or feeling “too much” and yet not enough. I specialize in attachment-focused therapy for those who want to understand why they react the way they do and how to feel more secure. Together we calm the nervous system, untangle old patterns, and build lasting emotional security so you can experience steadier, more connected relationships — including the one you have with yourself.
Many capable, self-aware adults struggle with anxiety that shows up most in relationships — overthinking, people-pleasing, fear of abandonment, or feeling “too much” and yet not enough. I specialize in attachment-focused therapy for those who want to understand why they react the way they do and how to feel more secure. Together we calm the nervous system, untangle old patterns, and build lasting emotional security so you can experience steadier, more connected relationships — including the one you have with yourself.
I’m here for parents of kids and teens who say “nothings wrong” or “I’m fine” when clearly something is wrong and they aren’t fine. You notice they aren’t acting like themselves. They get mad more easily and you get nervous when you have to support them with trying something new. At bedtime they come find you and share what they are scared of or tell you how they don’t like themselves.
I’m here for parents of kids and teens who say “nothings wrong” or “I’m fine” when clearly something is wrong and they aren’t fine. You notice they aren’t acting like themselves. They get mad more easily and you get nervous when you have to support them with trying something new. At bedtime they come find you and share what they are scared of or tell you how they don’t like themselves.
Are you feeling stuck, or like you have limited capacity in hard moments, are struggling with change, second-guessing yourself more than you want to, disheartened, frustrated, confused, or misunderstood?
Do you want to improve your relationship with yourself and your behaviours, so things feel different?
I work with adults (18+) who are seeking growth through knowing themselves more.
Are you feeling stuck, or like you have limited capacity in hard moments, are struggling with change, second-guessing yourself more than you want to, disheartened, frustrated, confused, or misunderstood?
Do you want to improve your relationship with yourself and your behaviours, so things feel different?
I work with adults (18+) who are seeking growth through knowing themselves more.
Are you tired of struggling to produce change or spending all your time managing your difficulties? I enjoy working with a broad range of individuals to efficiently identify and treat mental health conditions and achieve their goals. I am passionate about working with people who are wanting to overcome trauma reactions of all kinds. Every session will provide you with new skills, personal insight, or fundamental experiential change. I strive to establish lasting and rewarding progress. I am warm and supportive and use evidence based techniques to identify and change the experiences that led my clients to their current distress.
Are you tired of struggling to produce change or spending all your time managing your difficulties? I enjoy working with a broad range of individuals to efficiently identify and treat mental health conditions and achieve their goals. I am passionate about working with people who are wanting to overcome trauma reactions of all kinds. Every session will provide you with new skills, personal insight, or fundamental experiential change. I strive to establish lasting and rewarding progress. I am warm and supportive and use evidence based techniques to identify and change the experiences that led my clients to their current distress.
I work with trauma and abuse survivors who are deeply self-aware yet still feel trapped by unresolved trauma symptoms. You may carry a heavy sense of shame, deep fear of failure, low self-esteem and/or the belief that you’re a burden. Maybe you've done talk therapy before but it only scratched the surface. You crave something deeper: space to fully process, integrate, and reclaim yourself.
This is a soft, nonjudgmental and neuroaffirming place to land. The work I do focuses on healing shame, regulating the nervous system, rebuilding self-trust, and reconnecting you with your authentic self.
I work with trauma and abuse survivors who are deeply self-aware yet still feel trapped by unresolved trauma symptoms. You may carry a heavy sense of shame, deep fear of failure, low self-esteem and/or the belief that you’re a burden. Maybe you've done talk therapy before but it only scratched the surface. You crave something deeper: space to fully process, integrate, and reclaim yourself.
This is a soft, nonjudgmental and neuroaffirming place to land. The work I do focuses on healing shame, regulating the nervous system, rebuilding self-trust, and reconnecting you with your authentic self.
As a Psychologist licensed in AB (virtual only) and BC (virtual and in-person), my approach is to provide a non-judgmental space for people to find the root cause of their presenting concerns, while providing practical tools that can be applied immediately towards the change people would like to see in themselves. I have experience working with clients who have BPD, PTSD, ADHD, chronic illness and grief, including end of life. My current focus is supporting people in life transitions, such as career changes, infertility, perimenopause, and relationship changes, in addition to people working on advancing career and athletic goals.
As a Psychologist licensed in AB (virtual only) and BC (virtual and in-person), my approach is to provide a non-judgmental space for people to find the root cause of their presenting concerns, while providing practical tools that can be applied immediately towards the change people would like to see in themselves. I have experience working with clients who have BPD, PTSD, ADHD, chronic illness and grief, including end of life. My current focus is supporting people in life transitions, such as career changes, infertility, perimenopause, and relationship changes, in addition to people working on advancing career and athletic goals.
I see clients in-person and online - am accepting new clients at this time. Life can feel overwhelming at times and all of us can benefit from outside help at some point in our lives. It takes courage to reach out for that help and so welcome to my page. I treat each client differently because we are all different. What is common though is my belief in a collaborative approach. Together we can prioritize issues so that you can become the best version of yourself - your authentic true self.. I have lived experience with ADHD. Coping strategies help alot. NOTE: I do not use A.I. in my practice. 100% confidentiality guaranteed.
I see clients in-person and online - am accepting new clients at this time. Life can feel overwhelming at times and all of us can benefit from outside help at some point in our lives. It takes courage to reach out for that help and so welcome to my page. I treat each client differently because we are all different. What is common though is my belief in a collaborative approach. Together we can prioritize issues so that you can become the best version of yourself - your authentic true self.. I have lived experience with ADHD. Coping strategies help alot. NOTE: I do not use A.I. in my practice. 100% confidentiality guaranteed.
Each person’s path is unique, and so is the way we move through challenges. Whether you are facing stress, anxiety, relationship struggles, or life transitions, you don’t have to navigate it on your own. I offer a collaborative, compassionate space where your experiences are met with openness and respect.
Each person’s path is unique, and so is the way we move through challenges. Whether you are facing stress, anxiety, relationship struggles, or life transitions, you don’t have to navigate it on your own. I offer a collaborative, compassionate space where your experiences are met with openness and respect.
I work within a client-centered approach that provides a respectful and safe relationship in order to help people, self-determine what they need in order to resolve issues or find acceptance in what they cannot change.
I work within a client-centered approach that provides a respectful and safe relationship in order to help people, self-determine what they need in order to resolve issues or find acceptance in what they cannot change.
With over 11 years of experience, Dr. Natali Carry is a licensed Clinical Psychologist dedicated to helping people work through depression, stress, burnout, trauma, grief, job loss, social anxiety, and fears. She and her team—including licensed psychologists, testing specialists, and a psychiatrist—offer complete support for children and adults facing anxiety, life changes, and emotional struggles. Our BC Ocean Psychology Center provides compassionate, skilled psychotherapists, psychologists, and social workers ready to guide you on your path to healing.
With over 11 years of experience, Dr. Natali Carry is a licensed Clinical Psychologist dedicated to helping people work through depression, stress, burnout, trauma, grief, job loss, social anxiety, and fears. She and her team—including licensed psychologists, testing specialists, and a psychiatrist—offer complete support for children and adults facing anxiety, life changes, and emotional struggles. Our BC Ocean Psychology Center provides compassionate, skilled psychotherapists, psychologists, and social workers ready to guide you on your path to healing.
Welcome! I specialize in working with adults experiencing life challenges such as depression, anxiety, trauma and stress. I also support individuals grappling with life transitions, relationship concerns and parenting challenges, as well as those experiencing grief, loss and a wide range of other mental health related concerns. I support my clients to gain greater self awareness and to identify patterns of thought and behavior that may be 'getting in the way' of a fulfilling life. I encourage my clients to set realistic goals and to work intentionally towards these goals with the support of a well crafted plan.
Welcome! I specialize in working with adults experiencing life challenges such as depression, anxiety, trauma and stress. I also support individuals grappling with life transitions, relationship concerns and parenting challenges, as well as those experiencing grief, loss and a wide range of other mental health related concerns. I support my clients to gain greater self awareness and to identify patterns of thought and behavior that may be 'getting in the way' of a fulfilling life. I encourage my clients to set realistic goals and to work intentionally towards these goals with the support of a well crafted plan.
Finding the right therapist can feel overwhelming, and you don’t have to go through it alone. I strive to offer a warm, supportive, and nonjudgmental space where you can feel safe being yourself.
I work collaboratively with clients and believe therapy should move at a pace that feels right for you. I am neurodiversity-affirming and respect the many ways people think, communicate, and experience the world. I often work with individuals navigating anxiety, stress, burnout, masking, life transitions, and relationship challenges, as well as those seeking a deeper understanding of themselves. I don’t believe therapy is about fixing you.
Finding the right therapist can feel overwhelming, and you don’t have to go through it alone. I strive to offer a warm, supportive, and nonjudgmental space where you can feel safe being yourself.
I work collaboratively with clients and believe therapy should move at a pace that feels right for you. I am neurodiversity-affirming and respect the many ways people think, communicate, and experience the world. I often work with individuals navigating anxiety, stress, burnout, masking, life transitions, and relationship challenges, as well as those seeking a deeper understanding of themselves. I don’t believe therapy is about fixing you.
Healing is not about becoming someone new, but remembering who you were before the world asked you to forget. Trauma, stress, oppression, and relational wounds can leave you feeling fragmented or unsure of yourself. I believe we are born whole, and that over time through trauma, adversity, harmful systems, or painful experiences, parts of us adapt to survive. In counselling, we gently meet these parts with compassion and curiosity, creating space for safety, clarity, and Self-led healing so you can live balanced and unburdened. Healing is possible, and I believe that you already have a deep well of wisdom and resilience within you.
Healing is not about becoming someone new, but remembering who you were before the world asked you to forget. Trauma, stress, oppression, and relational wounds can leave you feeling fragmented or unsure of yourself. I believe we are born whole, and that over time through trauma, adversity, harmful systems, or painful experiences, parts of us adapt to survive. In counselling, we gently meet these parts with compassion and curiosity, creating space for safety, clarity, and Self-led healing so you can live balanced and unburdened. Healing is possible, and I believe that you already have a deep well of wisdom and resilience within you.
I work with primarily neurodivergent and/or queer people (of all ages, genders, identities) who want to pause, explore and reconnect. Societal expectations of how we should act and navigate the world can be exhausting. It can be hard to feel safe enough to reconnect with our inner selves, fearlessly use art materials, explore difficult topics, and live authentically. No art making experience needed. Everyone can make art.
I work with primarily neurodivergent and/or queer people (of all ages, genders, identities) who want to pause, explore and reconnect. Societal expectations of how we should act and navigate the world can be exhausting. It can be hard to feel safe enough to reconnect with our inner selves, fearlessly use art materials, explore difficult topics, and live authentically. No art making experience needed. Everyone can make art.
Overwhelm & Anxiety Support.
Rachel Clark is a Resilience & Calm Specialist
Do you struggle with anxiety that affects how you turn up for yourself in your day to day relationships? Are you finding it hard to see a way forward, wondering when things will feel lighter again? Do you feel stuck in your head, anxious and overwhelmed?
Do you wonder when it will change, or how it will get better?
You are not alone. Now more than ever, people are feeling overwhelmed and unsure how they can manage their anxiety to get through the day. Ignoring all the nudges to take care of yourself and the deeper needs of their Mind, Body and Spirit.
Overwhelm & Anxiety Support.
Rachel Clark is a Resilience & Calm Specialist
Do you struggle with anxiety that affects how you turn up for yourself in your day to day relationships? Are you finding it hard to see a way forward, wondering when things will feel lighter again? Do you feel stuck in your head, anxious and overwhelmed?
Do you wonder when it will change, or how it will get better?
You are not alone. Now more than ever, people are feeling overwhelmed and unsure how they can manage their anxiety to get through the day. Ignoring all the nudges to take care of yourself and the deeper needs of their Mind, Body and Spirit.
I support youth (14+), adults, and couples navigating challenges like anxiety, relationship issues, life transitions, and ADHD. I believe therapy should be as unique as the individual, and my approach is tailored to help you explore your inner world, overcome barriers, and take meaningful steps toward lasting change.
As a Certified ADHD Clinical Services Provider (ADHD-CCSP), I offer specialized, evidence-informed support for individuals navigating ADHD. I take a non-judgmental, compassionate approach that embraces neurodiversity and honours each person’s unique strengths.
I support youth (14+), adults, and couples navigating challenges like anxiety, relationship issues, life transitions, and ADHD. I believe therapy should be as unique as the individual, and my approach is tailored to help you explore your inner world, overcome barriers, and take meaningful steps toward lasting change.
As a Certified ADHD Clinical Services Provider (ADHD-CCSP), I offer specialized, evidence-informed support for individuals navigating ADHD. I take a non-judgmental, compassionate approach that embraces neurodiversity and honours each person’s unique strengths.
More Therapists Nearby
Therapy can be a big decision, my goal is always to create a safe, non judgemental space for all people to get help with the issues they face in life. Through open and honest dialogue, Somatic Experiencing and a collaborative approach with my clients, I enjoy helping people gain insight into themselves, develop coping strategies and work towards personal growth and healing.
Additionally, special consideration needs to be acknowledged for those with trauma related issues and the gentle approach of Somatic Experiencing is a modality to offer incredible hope and healing to people who have been suffering through this.
Therapy can be a big decision, my goal is always to create a safe, non judgemental space for all people to get help with the issues they face in life. Through open and honest dialogue, Somatic Experiencing and a collaborative approach with my clients, I enjoy helping people gain insight into themselves, develop coping strategies and work towards personal growth and healing.
Additionally, special consideration needs to be acknowledged for those with trauma related issues and the gentle approach of Somatic Experiencing is a modality to offer incredible hope and healing to people who have been suffering through this.
Start changing today. If you're struggling with anxiety, depression, relationship issues, or the effects of concussion and brain injury, it's time to get better. You may have gotten used to feeling this way, but you don't have to anymore. Together, through therapy, you can finally begin to understand what's been keeping you stuck and discover better ways towards leading the fulfilling life you've wanted.
Start changing today. If you're struggling with anxiety, depression, relationship issues, or the effects of concussion and brain injury, it's time to get better. You may have gotten used to feeling this way, but you don't have to anymore. Together, through therapy, you can finally begin to understand what's been keeping you stuck and discover better ways towards leading the fulfilling life you've wanted.
Many of the people I work with feel stuck; whether in patterns of addiction, relationship struggles, or major life transitions. They often arrive feeling overwhelmed, disconnected, or unsure of what comes next, but they're ready for something to change. Together, we create a supportive, non-judgmental space to understand what's beneath the surface, build healthier ways of coping, strengthen relationships, and move toward a life that feels more authentic, connected, and fulfilling.
Many of the people I work with feel stuck; whether in patterns of addiction, relationship struggles, or major life transitions. They often arrive feeling overwhelmed, disconnected, or unsure of what comes next, but they're ready for something to change. Together, we create a supportive, non-judgmental space to understand what's beneath the surface, build healthier ways of coping, strengthen relationships, and move toward a life that feels more authentic, connected, and fulfilling.
