Trauma and PTSD Therapists in Vancouver, BC

As both a therapist and a researcher, I aim to address the dynamic and lived experiences of those who may be struggling with a history of trauma , sexual distress or intimacy-related concerns. I often work with individuals who present well on the surface, seem completely put together when they want to be, and whose problems are not always apparent to others. While things might appear to be going well on the outside, privately they are hurting. Sometimes the source of distress is clearly known, other times it has yet to be discovered.

I am the owner of Healing Waves Counselling. I am a registered clinical counselor and somatic attachment psychotherapist with the BCACC and specializing in a variety of areas. I specialize in adult ADHD, trauma , relationship issues, life transitions, grief & loss, anxiety, and depression. I work with individuals and couples. I strive to provide a counseling space that fosters safety, encourages growth, and supports each individual’s innate healing potential. I value allyship with the Indigenous and 2SLGBTQ+ communities.​

I know firsthand that seeking out new supports can be daunting. Sometimes getting ‘curious’ about oneself, and making space for vulnerability, can feel like the last thing we want to engage in. It takes courage and resiliency to live within oppressive social conditions and to heal from individual and collective experiences of trauma . I believe that if our supports are rooted in safety and trust, we might find the space for healing, connecting to more joy, more pleasure, and crafting new worlds.

Hope gives people a reason to continue fighting and believing that their current circumstances will improve, despite the unpredictable nature of human existence. However, to feel hopeful can be tricky when you’ve experienced depression, anxiety, PTSD , grief and loss, and emotional pain. How do you go through those hard times? I have been privileged to support thousands of people of all backgrounds and ages to find their hope back despite life challenges.

Are you longing to feel more connection and harmony in your relationships? Do you sometimes feel like your emotions are too much for you? Are you often feeling sad or anxious? Many of my clients are professionals, parents, students, and creatives who appear to be functioning well on the outside, but inwardly are feeling anxious, inadequate, and disconnected. Whether you are struggling with a current situation, or wanting to process deeper emotional and interpersonal patterns, I am happy and prepared to support you.

Currently taking clients / Clients come to me to me with a desire to reclaim parts of themselves that are buried under trauma , anxiety, self-judgement, and perfectionism. They feel as though the fundamental spark at the core of their being is lost, tarnished, and far out of reach. As such, they rightfully long for the fullness of their being and it is a privilege to help them rediscover it.

Trauma impacts how we see the world, navigate through our experiences, and connect with others. Even though you are not the product of a single experience or relationship, one experience can feel so overwhelming that it overtakes over all others. Together, you can start to dream about what life will look like if this problem or memory wasn't an obstacle anymore. What would be different? And what strengths and resources do you already carry with you to start that process.

Do you ever feel overwhelmed by the amount of possessions in your home? Do you struggle with letting go of things that you own? Do you sometimes experience conflict with people in your life about keeping too many things? Are you at times fearful or mistrustful of helpers, as you worry that they may force you to discard things that are important to you? I work extensively with what is clinically known as “hoarding disorder”. Some people find the label helpful, while others believe it to be harmful and stigmatizing – understandably so.

My approach to counselling is rooted in the idea that the body holds knowledge that cannot always be expressed through words. I aim to offer you a supportive space to explore your story: past, present, and future. I work with people experiencing discomfort in daily living, whether it be struggling with trauma / PTSD , substance use, disordered eating, religious deconstruction/reshaping, relationship struggles, and emotional discomfort.

Bem-vindos! I am Anna Bell, a Master's level Registered Clinical Counsellor. So tell me - what's happening? Are you experiencing psychological symptoms like anxiety, depression or PTSD ? Or perhaps going through life transitions such as immigration? My clinical practice is based on a Jungian approach and the most recent therapy developed by neuroscience, Brainspotting. I invite my clients to go deep into their minds and examine aspects of their whole personalities, supporting them to connect to their true selves. You got to experience that!

Hi! I am Diana (she/her). I work with a diverse clientele from a trauma -informed, intersectional and anti-oppressive perspective. I enjoy working individuals who are coping with trauma , anxiety, depression, life transitions, and issues related to cultural identity. I provide services in English and Spanish. Because the transformative power of relationships can bring value and meaning to one's life, my work with clients takes a relational approach to healing.

Are you feeling overwhelmed, anxious, or stressed? Do you long to relate to yourself, your relationships, and your life with greater ease and freedom? As a trained psychotherapist, I can help you make sense of difficult emotions and big life transitions, understand patterns that may be keeping you stuck and unfulfilled, and ultimately transform challenges into opportunities for greater self-awareness, growth, and authentic self-expression. I bring a balance of science and intuition to my counselling approach, and integrate years of experience in mind/body healing modalities and evidence-based therapy to effectively help my clients.

Building a strong relationship with you is my priority. I believe that we all deserve to have our pain witnessed, and that you don't have to figure out life's challenges alone. Whatever uncertainty, change, pain, or opportunity you are experiencing - I am prepared to listen deeply, and to hold space with compassion, curiosity, and care. In our time together, it is my goal to ensure you feel truly heard, supported, and empowered to heal and to grow in the ways that matter most to you.

Hello there! My name is Rachelle and I'm a Registered Clinical Counsellor (14415) with the BCACC. I have over 15 years working in the mental health and addictions field both as a counsellor and as a psychiatric nurse. I have always had a desire to connect and help others with their struggles, and have worked with a wide variety of folks over the years, including people who experience suicidal thinking, depression, anxiety, trauma (both PTSD and complex), substance use/recovery, and grief/loss. I provide a safe and supportive space so for you to explore your internal experience and move closer to your goals and living more fully.

I have over twenty years’ experience working with children, youth, adults and families from diverse cultures. I specialise in providing treatment that specifically addresses individual and family needs, strengths, challenges and obstacles. My approach is strength-based, trauma -informed and collaborative. Most problems are caused by many overlapping factors. Therapy usually involves exploring the big picture and developing practical and constructive ways to support well-being and change. Sometimes it is helpful to explore ways in which past experiences and relationships are affecting current experiences and behaviour.

I believe that people have the capacity to change, heal, grow, and build a life they are proud of. By creating a confidential and expansive space for you to explore your inner world, your past and your future, my goal is to assist you in creating what you want for yourself and to celebrate your success and joys. You may be looking to calm your anxious mind, work through a past trauma , or learn how to set boundaries. I am especially experienced with burnout and compassion fatigue, chlidhood trauma , grief, and life transitions.

Whether you are seeking support as a result of a sudden transition in your life or a longstanding issue that has just become too heavy to carry, I believe therapy can offer a unique space for healing and growth. I have extensive experience working with adults experiencing anxiety, sadness, stress, chronic pain, and trauma in both private practice and in treatment settings. I also work with couples to reduce conflict and help clients go from cycles of blame, distancing, and resentment to feeling loved and connected.

0ver 15 years of experience in Mental Health, I have dedicated a career supporting adults addressing challenges related to Trauma , PTSD , Grief & Loss, Life/Role Transitions, Relationship Problems and Communication, Addictive Behaviors, Anxiety and Depression. Therapy can be a personal and supportive journey to help you realize your strengths, goals and dreams as you try to overcome many of these challenges. As a therapist who identifies as older, male “person of colour", and an ally of LGBTQ+ populations, I bring to counselling a unique perspective and also acknowledge that it is your story to tell and therefore must be honored.