Trauma and PTSD Therapists in Vancouver, BC
Maryam also offers EMDR therapy for clients with past trauma.
Maryam has a Masters degree in Counselling Psychology from Adler University and a Bachelor’s degree in Genetics and Mathematics from UBC. She offers counselling for anxiety, depression, self-esteem, relationships, trauma, work stress, career development and issues specific to university students. She offers sessions online and in-person in Vancouver.
Maryam also offers EMDR therapy for clients with past trauma.
Maryam has a Masters degree in Counselling Psychology from Adler University and a Bachelor’s degree in Genetics and Mathematics from UBC. She offers counselling for anxiety, depression, self-esteem, relationships, trauma, work stress, career development and issues specific to university students. She offers sessions online and in-person in Vancouver.
I work using a trauma informed approach and believe that clients are the experts of their own lives so I believe the best thing I can do is create a non-judgemental space for them.
Clients describe me as a compassionate and funny counsellor who creates a genuine connection with her clients so they feel safe in exploring deeply personal topics. My areas of experience include supporting clients with trauma, anxiety, body image, sexual assault, self worth, eating disorders and grief. I work with individuals and relationship clients.
I work using a trauma informed approach and believe that clients are the experts of their own lives so I believe the best thing I can do is create a non-judgemental space for them.
Clients describe me as a compassionate and funny counsellor who creates a genuine connection with her clients so they feel safe in exploring deeply personal topics. My areas of experience include supporting clients with trauma, anxiety, body image, sexual assault, self worth, eating disorders and grief. I work with individuals and relationship clients.
If you’re feeling stuck in painful patterns, weighed down by anxiety, grief, or past trauma, or struggling to connect in your relationships, you’re not broken—you’re human.
Our approach is experiential and deeply relational, helping you feel safe, seen, and supported as we gently uncover and heal the emotional wounds that have been holding you back. We specialize in trauma-focused therapies that engage your mind, body, and nervous system—so that healing isn’t just something you talk about, but something you feel in real time.
If you’re feeling stuck in painful patterns, weighed down by anxiety, grief, or past trauma, or struggling to connect in your relationships, you’re not broken—you’re human.
Our approach is experiential and deeply relational, helping you feel safe, seen, and supported as we gently uncover and heal the emotional wounds that have been holding you back. We specialize in trauma-focused therapies that engage your mind, body, and nervous system—so that healing isn’t just something you talk about, but something you feel in real time.
I work with adults navigating anxiety, trauma, relationships, and life transitions.
Do you struggle with self-blame, fear of judgment, or saying no? Are you taking on too much responsibility or feeling unproductive? Many of my clients like you feel pressured to meet high expectations and avoid mistakes—not just from perfectionism, but from a fear of letting others down. They may internalize criticism and ruminate on perceived faults or 'failures,' which fuels a cycle of anxiety and self-doubt. For some, this stems from past experiences where expressing needs wasn’t encouraged, or they were told they were 'wrong' for how they felt. You may feel unseen, or not enough, which can drain energy and block self-care.
I work with adults navigating anxiety, trauma, relationships, and life transitions.
Do you struggle with self-blame, fear of judgment, or saying no? Are you taking on too much responsibility or feeling unproductive? Many of my clients like you feel pressured to meet high expectations and avoid mistakes—not just from perfectionism, but from a fear of letting others down. They may internalize criticism and ruminate on perceived faults or 'failures,' which fuels a cycle of anxiety and self-doubt. For some, this stems from past experiences where expressing needs wasn’t encouraged, or they were told they were 'wrong' for how they felt. You may feel unseen, or not enough, which can drain energy and block self-care.
My work focuses on trauma, complex PTSD, substance use, relationship challenges, grief, depression, anxiety, body image and more.
A large part of the change that takes place due to therapeutic work is the relationship between client and counsellor. I strive to make that relationship a meaningful one based on respect and compassion. I bring with me a wide range of knowledge, skills and education and am happy to continue learning both from and for my clients.
I prioritize the safety, dignity and health of my clients in all of our interactions. I consider the work we do together to be a healing space that honors your individual lived experience.
My work focuses on trauma, complex PTSD, substance use, relationship challenges, grief, depression, anxiety, body image and more.
A large part of the change that takes place due to therapeutic work is the relationship between client and counsellor. I strive to make that relationship a meaningful one based on respect and compassion. I bring with me a wide range of knowledge, skills and education and am happy to continue learning both from and for my clients.
I prioritize the safety, dignity and health of my clients in all of our interactions. I consider the work we do together to be a healing space that honors your individual lived experience.
I support individuals facing various challenges including eating disorders and body image issues, trauma and PTSD, anxiety disorders including OCD, and depression.
With formal training in a number of different therapeutic modalities such as Eye Movement Desensitization and Reprocessing (EMDR), Deep Brain Reorienting (DBR), Somatic Experiencing (SE), Dialectical Behaviour Therapy (DBT), and Cognitive Behavioural Therapy (CBT), I bring a variety of approaches to my work to best suit the needs and wants of each client.
I support individuals facing various challenges including eating disorders and body image issues, trauma and PTSD, anxiety disorders including OCD, and depression.
With formal training in a number of different therapeutic modalities such as Eye Movement Desensitization and Reprocessing (EMDR), Deep Brain Reorienting (DBR), Somatic Experiencing (SE), Dialectical Behaviour Therapy (DBT), and Cognitive Behavioural Therapy (CBT), I bring a variety of approaches to my work to best suit the needs and wants of each client.
Life’s challenges can be hard to navigate—especially when you're carrying the weight of past trauma, stress, neurodiversity, or major life changes.
I specialize in helping adults navigate anxiety, relationship struggles, life transitions, and the lingering effects of past trauma. I also support individuals who are discovering or managing new or persistent neurodivergence, such as ADHD or autism. Using a trauma-informed, I offer body-work, emotion-focused, and cognitive-focused interventions.
Life’s challenges can be hard to navigate—especially when you're carrying the weight of past trauma, stress, neurodiversity, or major life changes.
I specialize in helping adults navigate anxiety, relationship struggles, life transitions, and the lingering effects of past trauma. I also support individuals who are discovering or managing new or persistent neurodivergence, such as ADHD or autism. Using a trauma-informed, I offer body-work, emotion-focused, and cognitive-focused interventions.
The weight of trauma, overwhelming thoughts, emotions, or difficult relationships can be hard to hold.
My approach integrates evidence-based modalities like Dialectical Behavior Therapy (DBT), Exposure Therapy (ERP) and Cognitive Behaviour Therapy (CBT) with trauma-informed practices like EMDR. We’ll build inner resources together—balancing structure and flexibility—to support lasting healing and personal growth.
The weight of trauma, overwhelming thoughts, emotions, or difficult relationships can be hard to hold.
My approach integrates evidence-based modalities like Dialectical Behavior Therapy (DBT), Exposure Therapy (ERP) and Cognitive Behaviour Therapy (CBT) with trauma-informed practices like EMDR. We’ll build inner resources together—balancing structure and flexibility—to support lasting healing and personal growth.
Issues that I help with include healing from traumatic loss, recovering from the effects of childhood trauma, relationship abuse, and other difficult life events.
I am a Registered Clinical Counsellor with over 15 years experience working with adults in both one-to-one and group settings. My approach combines a strong focus on a supportive, trauma-informed counselling relationship, informed by mindfulness (MBCT), somatic approaches, and exploring habitual character patterns (primarily via the Enneagram).
Issues that I help with include healing from traumatic loss, recovering from the effects of childhood trauma, relationship abuse, and other difficult life events.
I am a Registered Clinical Counsellor with over 15 years experience working with adults in both one-to-one and group settings. My approach combines a strong focus on a supportive, trauma-informed counselling relationship, informed by mindfulness (MBCT), somatic approaches, and exploring habitual character patterns (primarily via the Enneagram).
I have over a decade of experience helping people work through a range of concerns including: difficulty in relationships, Trauma, Depression, Anxiety, BPD, C- PTSD, and Bereavement/ Suicide Bereavement.
My training includes psychodynamic, narrative and somatic approaches, CFT, SFT and DBT. I see much of the work I do as connected to development and trauma. A significant part of that work is helping people move towards the life they want, by developing understanding, compassion, and healthy connection to emotions and sense of self.
I have over a decade of experience helping people work through a range of concerns including: difficulty in relationships, Trauma, Depression, Anxiety, BPD, C- PTSD, and Bereavement/ Suicide Bereavement.
My training includes psychodynamic, narrative and somatic approaches, CFT, SFT and DBT. I see much of the work I do as connected to development and trauma. A significant part of that work is helping people move towards the life they want, by developing understanding, compassion, and healthy connection to emotions and sense of self.
Art therapy and somatic therapy are intuitive ways to connect to implicit memories and subconscious patterns, especially those related to trauma memories, which are not easily accessible to our cognitive mind through talk therapy.
Hi I am April and thanks for taking an interest in my practice. I worked as a family and youth counsellor at a Vancouver NPO for 7 years while practicing at a multidisciplinary clinic for over 10 years. I provide in-person service in East Vancouver and online service to people around the world in English/Mandarin/Cantonese. I am a registered art therapist and supervised students at a master program level for 2 school years. I am also trained in hypnotherapy and mindfulness based somatic therapy. My experiences as an immigrant growing up in diverse cultures help me to understand people's unique paths and identities.
Art therapy and somatic therapy are intuitive ways to connect to implicit memories and subconscious patterns, especially those related to trauma memories, which are not easily accessible to our cognitive mind through talk therapy.
Hi I am April and thanks for taking an interest in my practice. I worked as a family and youth counsellor at a Vancouver NPO for 7 years while practicing at a multidisciplinary clinic for over 10 years. I provide in-person service in East Vancouver and online service to people around the world in English/Mandarin/Cantonese. I am a registered art therapist and supervised students at a master program level for 2 school years. I am also trained in hypnotherapy and mindfulness based somatic therapy. My experiences as an immigrant growing up in diverse cultures help me to understand people's unique paths and identities.
In addition to addressing clinical concerns - be it a neurodivergent condition, mood disorder, trauma, etc
Welcome to the first step of your journey to flourishing mental health with me. I look forward to supporting you while you explore, reflect, and find the ideal self you would like to become psychologically, physically, and spiritually. I believe in a world where people achieve flourishing mental health. To do so, I am helping individuals such as yourself one at a time to gain more control of their lives and to become versions of themselves they envision. I promise to try my best to treat you with absolute worth, to respect your autonomy, and to give you the therapy experience you want using Directing, Following, or Guiding Style.
In addition to addressing clinical concerns - be it a neurodivergent condition, mood disorder, trauma, etc
Welcome to the first step of your journey to flourishing mental health with me. I look forward to supporting you while you explore, reflect, and find the ideal self you would like to become psychologically, physically, and spiritually. I believe in a world where people achieve flourishing mental health. To do so, I am helping individuals such as yourself one at a time to gain more control of their lives and to become versions of themselves they envision. I promise to try my best to treat you with absolute worth, to respect your autonomy, and to give you the therapy experience you want using Directing, Following, or Guiding Style.
She works closely with folks seeking relief from anxiety and depression, past and present trauma, relationship and attachment struggles, parenting and postpartum issues, and those simply yearning for greater emotional and spiritual growth.
With Virginia as your therapist, be prepared to go beyond traditional talk therapy. Virginia skillfully weaves together, Internal Family Systems (IFS), EMDR, mindfulness, and other trauma-informed practices to get to the root causes of emotional and psychological distress.
She works closely with folks seeking relief from anxiety and depression, past and present trauma, relationship and attachment struggles, parenting and postpartum issues, and those simply yearning for greater emotional and spiritual growth.
With Virginia as your therapist, be prepared to go beyond traditional talk therapy. Virginia skillfully weaves together, Internal Family Systems (IFS), EMDR, mindfulness, and other trauma-informed practices to get to the root causes of emotional and psychological distress.
I work alongside you in co-creating a safe space to process trauma, learn effective anxiety-management techniques, and build stronger coping strategies to handle life’s challenges.
As a Registered Clinical Counsellor (RCC) and professional art therapist, I draw from anti-oppressive, feminist, and Adlerian perspectives. I support individuals from diverse backgrounds in navigating emotional and psychological challenges, including family dynamics, childhood trauma, sexual assault, and issues related to LGBTQIA+ identities and experiences.
I work alongside you in co-creating a safe space to process trauma, learn effective anxiety-management techniques, and build stronger coping strategies to handle life’s challenges.
As a Registered Clinical Counsellor (RCC) and professional art therapist, I draw from anti-oppressive, feminist, and Adlerian perspectives. I support individuals from diverse backgrounds in navigating emotional and psychological challenges, including family dynamics, childhood trauma, sexual assault, and issues related to LGBTQIA+ identities and experiences.
Caroline de Moraes is a seasoned clinical counsellor with a specialization in trauma-informed therapy and Enneagram-based interventions.
Her practice is rooted in a profound understanding of the intersection between mental health and spirituality, where she guides her clients through their healing journeys with compassion and expertise.
Caroline de Moraes is a seasoned clinical counsellor with a specialization in trauma-informed therapy and Enneagram-based interventions.
Her practice is rooted in a profound understanding of the intersection between mental health and spirituality, where she guides her clients through their healing journeys with compassion and expertise.
I work from a narrative therapy and attachment lens and take a trauma-informed, strengths-based approach.
We all have unique strengths and life experiences, and I believe that we all have the potential for therapeutic healing and personal growth. Perhaps you are struggling with where you want to be and need some support finding your path, getting unstuck or relating to others. I work with clients to help manage stress, build confidence, improve relationships, and improve their mental wellbeing.
I work from a narrative therapy and attachment lens and take a trauma-informed, strengths-based approach.
We all have unique strengths and life experiences, and I believe that we all have the potential for therapeutic healing and personal growth. Perhaps you are struggling with where you want to be and need some support finding your path, getting unstuck or relating to others. I work with clients to help manage stress, build confidence, improve relationships, and improve their mental wellbeing.
However, my work is rooted in four main approaches: Person-Centered, Trauma-Informed, Cultural Sensitivity and Somatic Approach.
Are you feeling as if life is moving on autopilot? Do you long to regain a sense of control, reconnect with yourself, and live more fully? If you have a deep desire for self-exploration and healing—one that nurtures self-acceptance, compassion, and playfulness—then I invite you to take this step with me.
Maybe you've tried traditional talk therapy and still feel like something is missing. The truth is, healing isn’t just about words—it’s about how we experience life through our bodies and senses. Our stories, emotions, and wounds are stored deep within us, waiting to be seen, expressed, and transformed.
However, my work is rooted in four main approaches: Person-Centered, Trauma-Informed, Cultural Sensitivity and Somatic Approach.
Are you feeling as if life is moving on autopilot? Do you long to regain a sense of control, reconnect with yourself, and live more fully? If you have a deep desire for self-exploration and healing—one that nurtures self-acceptance, compassion, and playfulness—then I invite you to take this step with me.
Maybe you've tried traditional talk therapy and still feel like something is missing. The truth is, healing isn’t just about words—it’s about how we experience life through our bodies and senses. Our stories, emotions, and wounds are stored deep within us, waiting to be seen, expressed, and transformed.
My therapeutic practice is guided by an attachment-based, trauma informed, client-centred, feminist, and strengths-based framework.
My therapeutic practice is guided by an attachment-based, trauma informed, client-centred, feminist, and strengths-based framework. I aim to be part of a movement to help build a more compassionate, caring, respectful, and equal world.
My therapeutic practice is guided by an attachment-based, trauma informed, client-centred, feminist, and strengths-based framework.
My therapeutic practice is guided by an attachment-based, trauma informed, client-centred, feminist, and strengths-based framework. I aim to be part of a movement to help build a more compassionate, caring, respectful, and equal world.
I emphasize the importance of a strong, compassionate therapeutic relationship and work primarily from a trauma informed, client-centered model.
Our feelings hold messages we need to hear. If we ignore them, they keep popping up and create more issues in our relationships, work life, school life, physical health and self esteem. In therapy, we create space to understand and hear what these feelings are telling us as well as develop skills and access insights that make navigating life easier.
I emphasize the importance of a strong, compassionate therapeutic relationship and work primarily from a trauma informed, client-centered model.
Our feelings hold messages we need to hear. If we ignore them, they keep popping up and create more issues in our relationships, work life, school life, physical health and self esteem. In therapy, we create space to understand and hear what these feelings are telling us as well as develop skills and access insights that make navigating life easier.
Using trauma-informed approaches, I will support your connection to embodiment, mindfulness and grounding.
My practice focuses on the therapeutic power of the arts using self-exploration, creative expression and play. I work with individuals and groups who are experiencing life transitions, challenges, creative blocks or interested in alternatives to talk therapy. I support children and adolescents facing behavioural issues or having difficulty relating to their peers and family. In groups of two or more we explore the richness and challenges of coexistence using alternative and wider forms of dialogue and exploration. I integrate Somatic Experiencing® techniques into my practice.
Using trauma-informed approaches, I will support your connection to embodiment, mindfulness and grounding.
My practice focuses on the therapeutic power of the arts using self-exploration, creative expression and play. I work with individuals and groups who are experiencing life transitions, challenges, creative blocks or interested in alternatives to talk therapy. I support children and adolescents facing behavioural issues or having difficulty relating to their peers and family. In groups of two or more we explore the richness and challenges of coexistence using alternative and wider forms of dialogue and exploration. I integrate Somatic Experiencing® techniques into my practice.
See more therapy options for Vancouver
Nearby Trauma and PTSD Counsellors Searches for Vancouver
- Anmore
- Burnaby
- Coquitlam
- Delta
- New Westminster
- North Vancouver
- Pitt Meadows
- Port Coquitlam
- Port Moody
- Richmond
- Surrey
- West Vancouver
Trauma and PTSD Counsellors
When should I seek treatment for trauma?
Not everyone who undergoes trauma needs therapy to heal, but many do. If, after experiencing a traumatic event, you find yourself struggling with symptoms such as nightmares, dissociation, irritability, or emotional numbness—especially if these symptoms last more than a month and are severe enough to interfere with your daily functioning—you may benefit from seeking out therapy with a trauma-informed provider.
How long does trauma therapy take?
Different types of therapy for trauma unfold on different timelines. Prolonged exposure therapy and cognitive processing therapy, for example, each take about three months, while trauma-informed CBT may last anywhere from 8 to 25 sessions. Other approaches, especially those that are less structured or that incorporate elements from multiple modalities, may be more open-ended, though many patients report feeling better within the first few months of treatment.
What happens if trauma is left untreated?
Unaddressed trauma can have serious—even devastating—effects on relationships, career, and day-to-day functioning. Post-Traumatic Stress Disorder (PTSD) can lead people to distrust or lash out at others, making it difficult to maintain intimate relationships; it can also trigger symptoms such as flashbacks or hyperreactivity that can interfere with a person’s ability to function effectively, personally and/or professionally. Some sufferers turn to drugs to find relief. Symptoms may lessen on their own with time, but there is no guarantee that PTSD will resolve on its own.
Can PTSD come back after treatment?
It is possible for PTSD symptoms to recur months or years after successful treatment. This is because, like most mental health disorders, it is not possible to “cure” PTSD, and stressful life events may cause symptoms to recur in even the most resilient individuals. There is no shame in re-experiencing PTSD symptoms nor in returning to therapy when such relapses occur; indeed, many forms of trauma therapy explicitly encourage periodic “maintenance sessions” to reinforce coping skills and ensure that symptoms stay manageable.