Therapists for Toddlers in Vancouver, BC
Do you feel like your anxiety rules your mind and you have no control? You may constantly battle racing thoughts, struggling to focus, and feeling restless. While striving for excellence and witnessing others' success, you're often left feeling anxious, inadequate, and behind. As a high achiever and perfectionist, even when you perform well and receive praise, you still doubt your achievements, feeling like an imposter or as though there's more you should be doing. Communicating your feelings and needs to others is incredibly challenging because you feel guilty asking for help and fear you may burden others.
Do you feel like your anxiety rules your mind and you have no control? You may constantly battle racing thoughts, struggling to focus, and feeling restless. While striving for excellence and witnessing others' success, you're often left feeling anxious, inadequate, and behind. As a high achiever and perfectionist, even when you perform well and receive praise, you still doubt your achievements, feeling like an imposter or as though there's more you should be doing. Communicating your feelings and needs to others is incredibly challenging because you feel guilty asking for help and fear you may burden others.
Welcome. I have over 25 years experience working with children, teens, and adults dealing with generalized and social anxiety, mood, ocd, perfectionism, self-doubt, body image, relationship and parenting challenges, burnout and navigating narcissistic relationships. My approach is focused on creating a warm, safe space for clients to be able to share and process their feelings. Working from an attachment lens, I use a combination of insight psychotherapy, CBT, ACT, and self-compassion techniques to help clients change unhelpful beliefs, thoughts, and feelings into more helpful ways of being.
Welcome. I have over 25 years experience working with children, teens, and adults dealing with generalized and social anxiety, mood, ocd, perfectionism, self-doubt, body image, relationship and parenting challenges, burnout and navigating narcissistic relationships. My approach is focused on creating a warm, safe space for clients to be able to share and process their feelings. Working from an attachment lens, I use a combination of insight psychotherapy, CBT, ACT, and self-compassion techniques to help clients change unhelpful beliefs, thoughts, and feelings into more helpful ways of being.
You or your child may be struggling with anxiety, trauma, big emotions, or patterns that feel hard to change. You might notice tension in relationships—with yourself, your child or teen, or others—and long for more connection, safety, and understanding. Whether you’re an adult, youth, or parent, you want relief from overwhelm, clearer communication, emotional regulation, and relationships that feel more grounded, secure, and supportive.
You or your child may be struggling with anxiety, trauma, big emotions, or patterns that feel hard to change. You might notice tension in relationships—with yourself, your child or teen, or others—and long for more connection, safety, and understanding. Whether you’re an adult, youth, or parent, you want relief from overwhelm, clearer communication, emotional regulation, and relationships that feel more grounded, secure, and supportive.
The Vancouver Psychology Centre is a group of like-minded professionals here to provide evidence-based assessment, consultation and treatment to all ages who seek greater happiness and meaning in their lives. Our Psychologists, Counsellors, Art Therapists and Youth Care Workers use the science of psychology and apply it to the goals of positive emotion and connection. We highlight people's strengths and use Positive Psychology's science and techniques to maximize positive emotion, virtuous personal characteristics, fulfilment with life and to improve connection with others.
The Vancouver Psychology Centre is a group of like-minded professionals here to provide evidence-based assessment, consultation and treatment to all ages who seek greater happiness and meaning in their lives. Our Psychologists, Counsellors, Art Therapists and Youth Care Workers use the science of psychology and apply it to the goals of positive emotion and connection. We highlight people's strengths and use Positive Psychology's science and techniques to maximize positive emotion, virtuous personal characteristics, fulfilment with life and to improve connection with others.
While in my care, you feel warmth and connection. I have come to believe that the childhood and adolescent years in a person’s life go a long way to defining who they are and what they go on to do in their future. I am constantly learning about myself and seeking growth in my personal and professional life, which fuels my drive to help children and families in distress. My absolute love and adoration for children plays a big part in my decisions. I have a genuine passion for seeing the happiness within people and I believe that those who are genuinely happy with who they go on to spread authentic happiness to others.
While in my care, you feel warmth and connection. I have come to believe that the childhood and adolescent years in a person’s life go a long way to defining who they are and what they go on to do in their future. I am constantly learning about myself and seeking growth in my personal and professional life, which fuels my drive to help children and families in distress. My absolute love and adoration for children plays a big part in my decisions. I have a genuine passion for seeing the happiness within people and I believe that those who are genuinely happy with who they go on to spread authentic happiness to others.
Dr. Limbos is a registered psychologist who specializes in child psychology, working with children, youth and their families. Our objective is to help children realize their full potential through psychological assessment and treatment. Dr. Limbos has a broad range of experience in clinical and school psychology and will conduct a comprehensive assessment, and formulate a treatment plan for children who present with issues including the following: learning disabilities, giftedness, developmental/intellectual disabilities, autism, ADHD, behavior difficulties, depression, anxiety, adjustment difficulties, self-esteem, divorce, and substance abuse. Dr. focuses on providing timely and professional services for children, adolescents and their families.
Dr. Limbos is a registered psychologist who specializes in child psychology, working with children, youth and their families. Our objective is to help children realize their full potential through psychological assessment and treatment. Dr. Limbos has a broad range of experience in clinical and school psychology and will conduct a comprehensive assessment, and formulate a treatment plan for children who present with issues including the following: learning disabilities, giftedness, developmental/intellectual disabilities, autism, ADHD, behavior difficulties, depression, anxiety, adjustment difficulties, self-esteem, divorce, and substance abuse. Dr. focuses on providing timely and professional services for children, adolescents and their families.
You are not your circumstances. Lets talk.
You are not your circumstances. Lets talk.
At the core of Gillian's theoretical approach is connection, empathy, collaboration and empowerment. Her focus on building a strong therapeutic relationship ensures that every client feels safe and unconditionally supported as she guides them in developing greater self-awareness. Gillian has provided treatment to children, youth, and families of various socioeconomic and cultural backgrounds in both acute and community mental health settings. A significant portion of her clinical experience has come from working in non-profit organizations such as the Mood Disorders Association of BC and Cameray Child and Family Services.
At the core of Gillian's theoretical approach is connection, empathy, collaboration and empowerment. Her focus on building a strong therapeutic relationship ensures that every client feels safe and unconditionally supported as she guides them in developing greater self-awareness. Gillian has provided treatment to children, youth, and families of various socioeconomic and cultural backgrounds in both acute and community mental health settings. A significant portion of her clinical experience has come from working in non-profit organizations such as the Mood Disorders Association of BC and Cameray Child and Family Services.
Can’t figure out why you run from conflict or perhaps you find yourself going from calm to seeing red in a heartbeat? Are you confused about why you do the things you do or want to like yourself more? Having the same fight with your partner, child, friend, or yourself and can't see eye to eye? Do you either explode in anger or find yourself agonizing over whether or not your frustration is worth talking about but you sit on it and feel stuck and alone? I help individuals, couples and families understand the perplexing things that happen in all relationship types - romantic, friendship, parental and work.
Can’t figure out why you run from conflict or perhaps you find yourself going from calm to seeing red in a heartbeat? Are you confused about why you do the things you do or want to like yourself more? Having the same fight with your partner, child, friend, or yourself and can't see eye to eye? Do you either explode in anger or find yourself agonizing over whether or not your frustration is worth talking about but you sit on it and feel stuck and alone? I help individuals, couples and families understand the perplexing things that happen in all relationship types - romantic, friendship, parental and work.
I am a Certified Expressive Arts Therapist, a professional member of the International/ Canadian Expressive Arts Therapy Associations. I facilitate healing by bringing together body-mind sensation, psychological life, imagination, and intuition using integrative, multimodal arts processes for personal and transformation. I believe that when people accept themselves just as they are, they can change; imagination, creativity and intuition will give them the capacity to reach down into the depths of the psyche, the spirit, the soul, and the body, transform and be resilient from his suffering.
I am a Certified Expressive Arts Therapist, a professional member of the International/ Canadian Expressive Arts Therapy Associations. I facilitate healing by bringing together body-mind sensation, psychological life, imagination, and intuition using integrative, multimodal arts processes for personal and transformation. I believe that when people accept themselves just as they are, they can change; imagination, creativity and intuition will give them the capacity to reach down into the depths of the psyche, the spirit, the soul, and the body, transform and be resilient from his suffering.
Dr. Michael Dayan, Family Counsellor
Marriage & Family Therapist, PhD, RCC, CCC
1 Endorsed
Vancouver, BC V6M
I specialize in adult ADHD, burnout recovery, high-stakes decision-making, major life transitions (retirement, career, etc), midlife/existential crises, pursuit of meaning & purpose, complex relationships (family, friendships, work colleagues, etc). I have a strong track record as a therapist and have also gained group leadership, professional mentorship, lecturing, consulting, & educating (designed and instructed graduate & undergraduate courses). My PhD is from McGill but I have also received degrees from University of Toronto, and Columbia University and training credentials from UCSD School of Medicine.
I specialize in adult ADHD, burnout recovery, high-stakes decision-making, major life transitions (retirement, career, etc), midlife/existential crises, pursuit of meaning & purpose, complex relationships (family, friendships, work colleagues, etc). I have a strong track record as a therapist and have also gained group leadership, professional mentorship, lecturing, consulting, & educating (designed and instructed graduate & undergraduate courses). My PhD is from McGill but I have also received degrees from University of Toronto, and Columbia University and training credentials from UCSD School of Medicine.
Currently accepting new clients for online/in-person sessions in Gastown, Downtown Vancouver in a therapeutic space known as Heartspace! If you are feeling blocked from joy or authenticity whether by stress, anxiety or negative cycles, I warmly welcome you to work with me to reconnect with yourself in meaningful and creative ways. I work with children and adults with anxiety, stress/burnout, trauma, family and interpersonal issues; and empower BIPOC, women, university students and working individuals in their 20s to 30s explore personal growth, self-esteem, perfectionism, imposter syndrome and break intergenerational trauma.
Currently accepting new clients for online/in-person sessions in Gastown, Downtown Vancouver in a therapeutic space known as Heartspace! If you are feeling blocked from joy or authenticity whether by stress, anxiety or negative cycles, I warmly welcome you to work with me to reconnect with yourself in meaningful and creative ways. I work with children and adults with anxiety, stress/burnout, trauma, family and interpersonal issues; and empower BIPOC, women, university students and working individuals in their 20s to 30s explore personal growth, self-esteem, perfectionism, imposter syndrome and break intergenerational trauma.
My approach to counselling is creative, gentle, hopeful, and liberatory. I believe in meeting each person where they are at & exploring imaginative ways of expressing and understanding ourselves (like play and art!). You can arrive exactly as you are - messy, tender, rageful, or whatever it may be. My practice is grounded in an anti-oppressive, justice-oriented lens. This means I will attune to your individual experience, alongside how systemic forces we exist within impacts your life. Leaning into justice in counselling looks like working towards reclaiming power, disrupting oppressive narratives, and liberation alongside healing.
My approach to counselling is creative, gentle, hopeful, and liberatory. I believe in meeting each person where they are at & exploring imaginative ways of expressing and understanding ourselves (like play and art!). You can arrive exactly as you are - messy, tender, rageful, or whatever it may be. My practice is grounded in an anti-oppressive, justice-oriented lens. This means I will attune to your individual experience, alongside how systemic forces we exist within impacts your life. Leaning into justice in counselling looks like working towards reclaiming power, disrupting oppressive narratives, and liberation alongside healing.
I work with children, youth, adults, couples and families including people from all backgrounds experiencing different challenges. I have worked with individuals struggling with relationships, intimate relationships, communication, grief, loss, addictions, substance misuse, trauma, sexual identity, coping with diagnoses, academic struggles, career challenges, body dissatisfaction, low-confidence, low-self esteem, depression, anxiety, OCD, personality disorders and bipolar. I guide my clients through the change they want to accomplish thus helping them cope better in the face of future challenges.
I work with children, youth, adults, couples and families including people from all backgrounds experiencing different challenges. I have worked with individuals struggling with relationships, intimate relationships, communication, grief, loss, addictions, substance misuse, trauma, sexual identity, coping with diagnoses, academic struggles, career challenges, body dissatisfaction, low-confidence, low-self esteem, depression, anxiety, OCD, personality disorders and bipolar. I guide my clients through the change they want to accomplish thus helping them cope better in the face of future challenges.
Is your child or teen feeling anxious, overwhelmed, or not quite like themselves anymore? Or maybe you notice their self-esteem isn't what it used to be, or you hear them speaking in constant cycles of "what ifs", and second-guessing themselves, even around things that once felt manageable.
I'm a Registered Psychologist and with over 15 years of experience working with children, teens, and their parents, including some of the largest hospitals in Canada. I use science-backed therapies that are proven to work (CBT, DBT-informed, and SPACE) and deliver them with warmth, approachability, and authenticity.
Is your child or teen feeling anxious, overwhelmed, or not quite like themselves anymore? Or maybe you notice their self-esteem isn't what it used to be, or you hear them speaking in constant cycles of "what ifs", and second-guessing themselves, even around things that once felt manageable.
I'm a Registered Psychologist and with over 15 years of experience working with children, teens, and their parents, including some of the largest hospitals in Canada. I use science-backed therapies that are proven to work (CBT, DBT-informed, and SPACE) and deliver them with warmth, approachability, and authenticity.
It’s not always easy to make sense of what we’re feeling—especially when emotions show up as tension in the body, racing thoughts, or a sense of disconnection. Whether you're dealing with anxiety, stress, or a major life shift, therapy can offer clarity, practical tools, and a space to feel truly heard. I support children, teens, adults, and families in building emotional awareness, resilience, and confidence in navigating life’s complexities. I offer virtual sessions across BC, allowing you to access support from wherever you feel most comfortable. In-person sessions are also available for children and youth in Squamish, BC
It’s not always easy to make sense of what we’re feeling—especially when emotions show up as tension in the body, racing thoughts, or a sense of disconnection. Whether you're dealing with anxiety, stress, or a major life shift, therapy can offer clarity, practical tools, and a space to feel truly heard. I support children, teens, adults, and families in building emotional awareness, resilience, and confidence in navigating life’s complexities. I offer virtual sessions across BC, allowing you to access support from wherever you feel most comfortable. In-person sessions are also available for children and youth in Squamish, BC
For the brave souls (individuals or couples) seeking transformative therapy, life's complexities can be overwhelming. You've likely felt the exhaustion, questioning, "Can I catch a break?" I've been there too, understanding that inner stories may surface as anxiety, depression, or feeling stuck. Together, we navigate this journey. My nurturing, collaborative approach merges quantum-inspired therapy with harm-reduction plant medicine, aiming for deep self-understanding, reconnecting you with yourself, others, and the vast universe. It's time to reclaim your narrative.
For the brave souls (individuals or couples) seeking transformative therapy, life's complexities can be overwhelming. You've likely felt the exhaustion, questioning, "Can I catch a break?" I've been there too, understanding that inner stories may surface as anxiety, depression, or feeling stuck. Together, we navigate this journey. My nurturing, collaborative approach merges quantum-inspired therapy with harm-reduction plant medicine, aiming for deep self-understanding, reconnecting you with yourself, others, and the vast universe. It's time to reclaim your narrative.
I'm here to help with your child's big feelings and behaviours. If you're struggling to cope with anxiety, stress, trauma, or grief and loss, I can provide support to help navigate life's challenges. My approach is tailored to best fit each individual, child, and family. I offer a safe, warm, compassionate space where you and your child feel understood and supported. When working with parents, I provide insight into a child's challenging behaviours and offer strategies to make positive changes for families.
I'm here to help with your child's big feelings and behaviours. If you're struggling to cope with anxiety, stress, trauma, or grief and loss, I can provide support to help navigate life's challenges. My approach is tailored to best fit each individual, child, and family. I offer a safe, warm, compassionate space where you and your child feel understood and supported. When working with parents, I provide insight into a child's challenging behaviours and offer strategies to make positive changes for families.
Having practiced as a Clinical Psychologist overseas for 20 years, I am very familiar with all kinds of conditions. If you are having relationship with your spouse or others, I can help. You might be stressed out trying to parent your children, whatever age they maybe and esp for offsprings who have ADHD, Autism or learning problems, I love to help. Or you maybe depressed, anxious, wanting to work out your inner issues so that you can be a happy person, I am here to give you a hand. Or you might have a lot of pain/stress in your life, with various kinds of addictions not knowing what to do, I am here to help you find your way out.
Having practiced as a Clinical Psychologist overseas for 20 years, I am very familiar with all kinds of conditions. If you are having relationship with your spouse or others, I can help. You might be stressed out trying to parent your children, whatever age they maybe and esp for offsprings who have ADHD, Autism or learning problems, I love to help. Or you maybe depressed, anxious, wanting to work out your inner issues so that you can be a happy person, I am here to give you a hand. Or you might have a lot of pain/stress in your life, with various kinds of addictions not knowing what to do, I am here to help you find your way out.
Hi, I’m Justin. It might look like you're keeping it together, but inside, you may feel overwhelmed, disconnected, or stuck in patterns that are hard to explain. Maybe your relationships feel distant. Maybe sex feels like a source of stress instead of connection. Whatever you're carrying, you don't have to do it alone. I help individuals and couples work through intimacy struggles, relationship stress, anxiety, and identity concerns. Many of my clients come to therapy feeling like something is missing in their personal experiences or with others.
Hi, I’m Justin. It might look like you're keeping it together, but inside, you may feel overwhelmed, disconnected, or stuck in patterns that are hard to explain. Maybe your relationships feel distant. Maybe sex feels like a source of stress instead of connection. Whatever you're carrying, you don't have to do it alone. I help individuals and couples work through intimacy struggles, relationship stress, anxiety, and identity concerns. Many of my clients come to therapy feeling like something is missing in their personal experiences or with others.
See more therapy options for Vancouver
Nearby Toddlers Counsellors Searches for Vancouver
- Burnaby
- Coquitlam
- Delta
- Maple Ridge
- New Westminster
- North Vancouver
- Pitt Meadows
- Port Coquitlam
- Port Moody
- Richmond
- Surrey
- West Vancouver
FAQ - About Therapy for Toddlers and Preschoolers
What are the behavioural signs indicating a toddler might need counselling?
Common behavioural signs that a child may need counselling include high levels of emotional distress or anxiety, learning challenges, interpersonal conflict, anger, or social withdrawal. Any drastic changes in toddler behaviour or self-esteem can be indicative that a child may benefit from therapy. Seeing a therapist at the early stages of any behavioural changes can be most impactful on behaviour, as well as helpful to caregivers who may receive guidance on what symptoms to look for in their child in the future, even if therapy is not warranted at that time.
Can a two-year-old see a psychologist?
Children and adults of all ages can see psychologists and other forms of mental health professionals, such as counsellors, psychiatrists, and social workers. Families seeking therapy for their toddler should just be aware that any guidance they seek should come from a professional who has specific experience working with young children, as well as the specific modalities that are appropriate for young children, such as play therapy.
What is the most effective type of therapy for toddlers and preschoolers?
In general, play therapy is the most effective and common form of therapy for young children. Play therapy helps facilitate behaviour change by offering an age-appropriate way for children to express their emotions and develop more effective coping strategies. Toddlers with specific concerns may benefit from more specialised forms of therapy, such as Applied Behaviour Analysis (ABA) therapy for children with autism or Parent-Child Interaction Therapy (PCIT) for toddlers in families in which there is significant parent-child relational conflict.
What happens during therapy sessions for toddlers?
What occurs in therapy sessions for toddlers depends on the therapeutic approach being used by the therapist. Most toddler therapists will use some form of play therapy in sessions to encourage toddler engagement. In play therapy sessions, children are encouraged to use toys within the therapy setting to express their emotions; subsequent responses by the therapist and/or family members can help guide toddler behaviour and behaviour change. Toddler therapy sessions can also involve family therapy or Parent-Child Interaction Therapy (PCIT), which can help improve parenting behaviours and reduce strain on families.