The Co-operators Therapists in Vancouver, BC
The Centre for Psychodynamic Insights is a virtual psychotherapy clinic specializing in Psychodynamic psychotherapy. This approach focuses on revealing, understanding, and resolving underlying emotions and root causes of symptoms through evidence-based interventions and a comprehensive treatment plan. With an in-depth collaborative discussion and analysis of unconscious thoughts and emotions from childhood until the present day, we can explore how they inform us today to help relieve symptoms and develop targeted strategies to foster change.
The Centre for Psychodynamic Insights is a virtual psychotherapy clinic specializing in Psychodynamic psychotherapy. This approach focuses on revealing, understanding, and resolving underlying emotions and root causes of symptoms through evidence-based interventions and a comprehensive treatment plan. With an in-depth collaborative discussion and analysis of unconscious thoughts and emotions from childhood until the present day, we can explore how they inform us today to help relieve symptoms and develop targeted strategies to foster change.
Are you feeling stuck in a difficult relationship with food, your body, or yourself? Maybe you’re struggling with an eating disorder or body image concerns that affect your self-worth and how you show up in relationships? You might feel out of control, disconnected, numb, or at war with your body—especially under the pressure to look, move, or be a certain way? If you’ve ever wondered what it would be like to live without constant worries about whether you’re “enough,” I get it. I’ve been there too, and I want you to know: it doesn’t have to be this way. I believe it’s possible to reclaim your sense of well-being and inner strength.
Are you feeling stuck in a difficult relationship with food, your body, or yourself? Maybe you’re struggling with an eating disorder or body image concerns that affect your self-worth and how you show up in relationships? You might feel out of control, disconnected, numb, or at war with your body—especially under the pressure to look, move, or be a certain way? If you’ve ever wondered what it would be like to live without constant worries about whether you’re “enough,” I get it. I’ve been there too, and I want you to know: it doesn’t have to be this way. I believe it’s possible to reclaim your sense of well-being and inner strength.
Gwen Bevan Counselling and Consulting
Clinical Social Work/Therapist, MSW, RSW
1 Endorsed
Vancouver, BC V6J
My approach to counselling begins with a supportive and nurturing environment. I provide options for healing, working with the strengths each client brings. I do body centered work in the sessions and also provide Eye Movement Desensitization and Reprocessing (EMDR). I provide couples therapy using the Developmental Model and Gottman Couples Therapy. I am a Certified Yoga Instructor and Yamuna Body Rolling Instructor and I incorporate this into the counselling when appropriate. I have an eclectic style and work with clients to determine what works best for them.
My approach to counselling begins with a supportive and nurturing environment. I provide options for healing, working with the strengths each client brings. I do body centered work in the sessions and also provide Eye Movement Desensitization and Reprocessing (EMDR). I provide couples therapy using the Developmental Model and Gottman Couples Therapy. I am a Certified Yoga Instructor and Yamuna Body Rolling Instructor and I incorporate this into the counselling when appropriate. I have an eclectic style and work with clients to determine what works best for them.
Decipher Counselling Art Therapy Studio offers creative, liberation-oriented therapy for people dealing with experiences of invalidation, including any and all underrepresented communities. This may include processing trauma, navigating identities, life transitions, and power differences. We aim to create a space where people of all intersectionalities can feel like they belong. To feel like they can be themselves in their most unique ways. Where their stories will be heard and held. We work to decolonize therapy in our therapy practice and personally around our identities.
Decipher Counselling Art Therapy Studio offers creative, liberation-oriented therapy for people dealing with experiences of invalidation, including any and all underrepresented communities. This may include processing trauma, navigating identities, life transitions, and power differences. We aim to create a space where people of all intersectionalities can feel like they belong. To feel like they can be themselves in their most unique ways. Where their stories will be heard and held. We work to decolonize therapy in our therapy practice and personally around our identities.
If anxiety about how you're seen in the world has started running the show, or your relationship with your body feels like something you're surviving instead of living in, you're in the right place.
Much of my work lives at the intersection of body image, anxiety, and self-worth. I'm trained in dismantling weight bias and supporting people navigating appearance-based shame — the particular exhaustion of existing in a body that the world won't stop having opinions about. This work is somatic, creative, and grounded in the understanding that how you feel about yourself didn't start with you.
If anxiety about how you're seen in the world has started running the show, or your relationship with your body feels like something you're surviving instead of living in, you're in the right place.
Much of my work lives at the intersection of body image, anxiety, and self-worth. I'm trained in dismantling weight bias and supporting people navigating appearance-based shame — the particular exhaustion of existing in a body that the world won't stop having opinions about. This work is somatic, creative, and grounded in the understanding that how you feel about yourself didn't start with you.
I love working with individuals who feel they don’t quite fit into traditional or “normative” spaces. Therapy with me is a place where you can show up exactly as you are—no filtering, no judgment. Whether you’re navigating thoughts, feelings, or experiences that feel confusing, overwhelming, or even shameful, you’ll be met with warmth, respect, and genuine acceptance.
I love working with individuals who feel they don’t quite fit into traditional or “normative” spaces. Therapy with me is a place where you can show up exactly as you are—no filtering, no judgment. Whether you’re navigating thoughts, feelings, or experiences that feel confusing, overwhelming, or even shameful, you’ll be met with warmth, respect, and genuine acceptance.
Do you ever feel like you're doing everything "right" but still aren't as happy as you'd hoped?
Perhaps you're constantly worrying about what others think, struggling with self-doubt, feeling disconnected in your relationship, or carrying the weight of everyone else's needs while neglecting your own. Maybe you're successful on paper but still feel overwhelmed, stuck, or like you're just getting through life rather than truly enjoying it. My clients are often caring, capable, and hardworking people who have reached a point where their old ways of coping are no longer working.
Do you ever feel like you're doing everything "right" but still aren't as happy as you'd hoped?
Perhaps you're constantly worrying about what others think, struggling with self-doubt, feeling disconnected in your relationship, or carrying the weight of everyone else's needs while neglecting your own. Maybe you're successful on paper but still feel overwhelmed, stuck, or like you're just getting through life rather than truly enjoying it. My clients are often caring, capable, and hardworking people who have reached a point where their old ways of coping are no longer working.
Feeling 'stuck' in school or relationship patterns can be exhausting. At Drive Counselling Group, I help you move beyond just 'getting by' and find a clear, practical path back to confidence and calm. Whether you’re an adult navigating divorce, a teen facing academic stress, or a couple needing to rebuild communication, I offer a safe, Person-Centred space to be truly heard. Using CBT and Solution-Focused tools, we’ll set manageable goals to shift overwhelm into clarity. You don’t have to face these transitions alone. Let’s connect for a free 15-minute consultation to begin your journey toward a more steady, empowered life.
Feeling 'stuck' in school or relationship patterns can be exhausting. At Drive Counselling Group, I help you move beyond just 'getting by' and find a clear, practical path back to confidence and calm. Whether you’re an adult navigating divorce, a teen facing academic stress, or a couple needing to rebuild communication, I offer a safe, Person-Centred space to be truly heard. Using CBT and Solution-Focused tools, we’ll set manageable goals to shift overwhelm into clarity. You don’t have to face these transitions alone. Let’s connect for a free 15-minute consultation to begin your journey toward a more steady, empowered life.
You look like you have it together. But underneath, you are exhausted. You overthink. You people-please. You keep finding yourself in the same painful patterns, no matter how hard you try. Some days you feel too much. Other days, completely numb. The anxiety lives in your chest, your stomach, your sleep, not just your head. Maybe you have carried family expectations or cultural pressures for so long that you have lost sight of who you actually are. You are not broken. You are someone who has been carrying too much, for too long, alone. And you are ready for something different.
You look like you have it together. But underneath, you are exhausted. You overthink. You people-please. You keep finding yourself in the same painful patterns, no matter how hard you try. Some days you feel too much. Other days, completely numb. The anxiety lives in your chest, your stomach, your sleep, not just your head. Maybe you have carried family expectations or cultural pressures for so long that you have lost sight of who you actually are. You are not broken. You are someone who has been carrying too much, for too long, alone. And you are ready for something different.
Overwhelmed by life's challenges? Whether it's anxiety, complex relationships, impulsive habits, or feeling lost and disconnected, you're not alone. With a background in addictions counselling, I’ve walked alongside clients to figure out what practical insights, tools, and resources to draw on to move forward. Originally from Winnipeg, my approach is based in CBT and Taoist and Buddhist philosophy. Successes in areas of personal well-being, relationships, family, behavioral health, coping, and adapting to changes inform our work together.
Overwhelmed by life's challenges? Whether it's anxiety, complex relationships, impulsive habits, or feeling lost and disconnected, you're not alone. With a background in addictions counselling, I’ve walked alongside clients to figure out what practical insights, tools, and resources to draw on to move forward. Originally from Winnipeg, my approach is based in CBT and Taoist and Buddhist philosophy. Successes in areas of personal well-being, relationships, family, behavioral health, coping, and adapting to changes inform our work together.
You are someone who feels the world deeply and often carries the weight of cultural expectations that do not belong to you. Moving from India to Canada alone taught you how to survive, but perhaps you have forgotten how to just be. You might feel like you are constantly performing, or worse, like you are a "fixing" project that is never quite finished. You are ready to stop becoming what others want and start the journey of un-becoming everything that is not really you. You are looking for someone to help you listen to your heart in a world that is often too loud.
You are someone who feels the world deeply and often carries the weight of cultural expectations that do not belong to you. Moving from India to Canada alone taught you how to survive, but perhaps you have forgotten how to just be. You might feel like you are constantly performing, or worse, like you are a "fixing" project that is never quite finished. You are ready to stop becoming what others want and start the journey of un-becoming everything that is not really you. You are looking for someone to help you listen to your heart in a world that is often too loud.
Hi, I’m Megan, an EMDR-certified therapist offering therapy for individuals, couples/relationships, and families in Vancouver and online. You don’t need a diagnosis or a clear label for what you’re experiencing to begin, just knowing you would like something to be different is enough. Many of the people I work with understand themselves well on an intellectual level, but still find themselves pulled into familiar emotional or relational patterns, especially in moments of stress, conflict, or overwhelm. EMDR helps process what keeps your nervous system stuck so the past stops shaping present reactions and internal experiences.
Hi, I’m Megan, an EMDR-certified therapist offering therapy for individuals, couples/relationships, and families in Vancouver and online. You don’t need a diagnosis or a clear label for what you’re experiencing to begin, just knowing you would like something to be different is enough. Many of the people I work with understand themselves well on an intellectual level, but still find themselves pulled into familiar emotional or relational patterns, especially in moments of stress, conflict, or overwhelm. EMDR helps process what keeps your nervous system stuck so the past stops shaping present reactions and internal experiences.
You may feel stuck in patterns that are hard to change, despite your efforts to move forward. Stress, anxiety, relationship challenges, or past experiences can leave you feeling overwhelmed, frustrated, or unsure how to respond differently. Together, we will work to understand what's driving those patterns and develop practical ways to respond with greater clarity and confidence.
You may feel stuck in patterns that are hard to change, despite your efforts to move forward. Stress, anxiety, relationship challenges, or past experiences can leave you feeling overwhelmed, frustrated, or unsure how to respond differently. Together, we will work to understand what's driving those patterns and develop practical ways to respond with greater clarity and confidence.
Life can be overwhelming, but you don’t have to face it alone. You’re feeling overwhelmed by anxiety, weighed down by stress, or stuck in unhealthy patterns. You long for clarity, connection, and confidence but aren’t sure where to start. You want to feel heard, understood, and empowered to take back control of your life and create meaningful, lasting change.
Life can be overwhelming, but you don’t have to face it alone. You’re feeling overwhelmed by anxiety, weighed down by stress, or stuck in unhealthy patterns. You long for clarity, connection, and confidence but aren’t sure where to start. You want to feel heard, understood, and empowered to take back control of your life and create meaningful, lasting change.
Is change possible? Can you feel better? Is healing real or just hyped-up? I remember asking the same questions. Let's talk. Let's find out what's showing up in your relationships, and/or between you and what you want. It's a brave thing to look change in the face and not "know" the mental roadmap. But I can help with this part.
We can do it together. You'll drive and I'll use my training to help you discover more about why you 'always' drive to the same place, or why you have stopped driving altogether. I hold the trust that you have what it takes to find more open roads! (now let me stop with this metaphor for now!)
Is change possible? Can you feel better? Is healing real or just hyped-up? I remember asking the same questions. Let's talk. Let's find out what's showing up in your relationships, and/or between you and what you want. It's a brave thing to look change in the face and not "know" the mental roadmap. But I can help with this part.
We can do it together. You'll drive and I'll use my training to help you discover more about why you 'always' drive to the same place, or why you have stopped driving altogether. I hold the trust that you have what it takes to find more open roads! (now let me stop with this metaphor for now!)
You are a deep thinker, a seeker of truth, and you yearn for a life filled with meaning and authenticity. Whether you're exploring your sexual identity, navigating complex relationships, or seeking to understand your emotional patterns, you’ve likely felt the tension between your desires and the limitations placed on you by unconscious drives or societal expectations. You’re ready to break free from these constraints and live your fullest, most liberated life.
You are a deep thinker, a seeker of truth, and you yearn for a life filled with meaning and authenticity. Whether you're exploring your sexual identity, navigating complex relationships, or seeking to understand your emotional patterns, you’ve likely felt the tension between your desires and the limitations placed on you by unconscious drives or societal expectations. You’re ready to break free from these constraints and live your fullest, most liberated life.
I specialize in the art of relationship—with ourselves and with others. I work with individuals, couples, and groups who are ready to transform personal and interpersonal challenges into deep growth and healing. I welcome all people and relationships, including those that identify as LGBTQIA2S+, non-monogamous, kink, racialized, neurodivergent, creative, and/or professional.
My approach is trauma-informed, somatic (body-based), and rooted in social justice. My hope is that you feel deeply supported and empowered with the self-understanding, inner resources, and practical skills needed to thrive in life and relationships.
I specialize in the art of relationship—with ourselves and with others. I work with individuals, couples, and groups who are ready to transform personal and interpersonal challenges into deep growth and healing. I welcome all people and relationships, including those that identify as LGBTQIA2S+, non-monogamous, kink, racialized, neurodivergent, creative, and/or professional.
My approach is trauma-informed, somatic (body-based), and rooted in social justice. My hope is that you feel deeply supported and empowered with the self-understanding, inner resources, and practical skills needed to thrive in life and relationships.
My approach is trauma-informed and human-centred, integrating various therapeutic methods including experiential, relational, and neuro-biological frameworks to support your healing journey. Whether you're facing emotional and related physical distress, career challenges, or relationship issues, or are looking to maximize your potential and achieve personal growth, I’m here to help you find clarity, heal past traumas, and improve your relationship with yourself and others.
My approach is trauma-informed and human-centred, integrating various therapeutic methods including experiential, relational, and neuro-biological frameworks to support your healing journey. Whether you're facing emotional and related physical distress, career challenges, or relationship issues, or are looking to maximize your potential and achieve personal growth, I’m here to help you find clarity, heal past traumas, and improve your relationship with yourself and others.
Do you feel like you’ve reached your breaking point, yet aren’t breaking through to the next level? Maybe you fluctuate between feeling scattered or paralyzed when it comes down to keeping up with everything. You might feel stuck when it comes to improving your relationships, career, or self-care. From the outside it can look like you don’t care enough, lack motivation, or are just not trying. We know that isn’t true. You are self-aware, especially about the kind of life you want, and who you’d love to be.
Do you feel like you’ve reached your breaking point, yet aren’t breaking through to the next level? Maybe you fluctuate between feeling scattered or paralyzed when it comes down to keeping up with everything. You might feel stuck when it comes to improving your relationships, career, or self-care. From the outside it can look like you don’t care enough, lack motivation, or are just not trying. We know that isn’t true. You are self-aware, especially about the kind of life you want, and who you’d love to be.
“This being human is a guest house. Every morning a new arrival.” Rumi’s words remind us that our emotional landscape is constantly shifting. Joy, sorrow, impulsivity, or an unexpected wave of grief can show up without warning, each feeling like a guest we did not anticipate. For those who experience intense emotional swings or who feel overwhelmed, lost, or caught in persistent sadness, these changes can feel unbearable. In moments like these, a steady and supportive connection can offer grounding and help navigate the uncertainties.
“This being human is a guest house. Every morning a new arrival.” Rumi’s words remind us that our emotional landscape is constantly shifting. Joy, sorrow, impulsivity, or an unexpected wave of grief can show up without warning, each feeling like a guest we did not anticipate. For those who experience intense emotional swings or who feel overwhelmed, lost, or caught in persistent sadness, these changes can feel unbearable. In moments like these, a steady and supportive connection can offer grounding and help navigate the uncertainties.
See more therapy options for Vancouver
Nearby The Co-operators Counsellors Searches for Vancouver
- Abbotsford
- Burnaby
- Coquitlam
- Langley
- Maple Ridge
- Nanaimo
- New Westminster
- North Vancouver
- Port Moody
- Richmond
- Surrey
- White Rock