SunLife Therapists in Vancouver, BC
Life can be hard and mental health support is something we all need at some point or another. I'm here to offer that support to you virtually in B.C. I work best with adults who are motivated to heal, grow, or change, but who might not quite know how. I am proud to be 2S.LGBTQIA+, gender-affirming, neurodiversity-affirming, BIPOC-allied, and trauma-informed. Being person-centered means I recognize the value of your experience and innate ability to heal, even if life experiences may have made that difficult to do on your own. If you'd like to book a session or consultation, just follow my website link. I look forward to meeting you!
Life can be hard and mental health support is something we all need at some point or another. I'm here to offer that support to you virtually in B.C. I work best with adults who are motivated to heal, grow, or change, but who might not quite know how. I am proud to be 2S.LGBTQIA+, gender-affirming, neurodiversity-affirming, BIPOC-allied, and trauma-informed. Being person-centered means I recognize the value of your experience and innate ability to heal, even if life experiences may have made that difficult to do on your own. If you'd like to book a session or consultation, just follow my website link. I look forward to meeting you!
The fear of making a mistake may be keeping you up at night. Is trying to be perfect causing you to freeze? You look around, and it seems so easy for everyone else that it leaves you feeling there must be something wrong with you. Feeling anxious in new situations or when trying to do our best makes sense, but you have learned to hide these feelings and to show you are confident when, inside, you feel like an imposter. You have worked so hard to get where you are and tried to control and disconnect from this anxiety and self-criticism, but now you know something needs to change. This cycle may be escalating, and I am here to help.
The fear of making a mistake may be keeping you up at night. Is trying to be perfect causing you to freeze? You look around, and it seems so easy for everyone else that it leaves you feeling there must be something wrong with you. Feeling anxious in new situations or when trying to do our best makes sense, but you have learned to hide these feelings and to show you are confident when, inside, you feel like an imposter. You have worked so hard to get where you are and tried to control and disconnect from this anxiety and self-criticism, but now you know something needs to change. This cycle may be escalating, and I am here to help.
Are you struggling with anxiety, stress, depression, or emotional and personal challenges? As a Registered Therapeutic Counsellor with ACCT - Association of Cooperative Counselling Therapists of Canada, I am here to help.
Are you struggling with anxiety, stress, depression, or emotional and personal challenges? As a Registered Therapeutic Counsellor with ACCT - Association of Cooperative Counselling Therapists of Canada, I am here to help.
Stephen is an award-winning couple therapist and best-selling author. He has a well-earned international reputation as a highly gifted couple therapist. He teaches, trains, and supervises couple therapists in numerous cities, across five continents.
Stephen is an award-winning couple therapist and best-selling author. He has a well-earned international reputation as a highly gifted couple therapist. He teaches, trains, and supervises couple therapists in numerous cities, across five continents.
Youth & young adult therapy. You might be a college/university student or new graduate feeling overwhelmed by a lot pressure to "have it together". Or you're a working professional struggling with anxiety, work place pressure or feeling burnt out and lost.
I offer a space where you are truly seen, heard, and understood. Your feelings, including sadness, anger and loss, can be explored safely without judgment. Together, we develop practical tools, creative ways of expressing yourself, strategies to manage stress, navigate transitions, set boundaries, care for yourself, and reconnect with what matters most to you and your wellbeing.
Youth & young adult therapy. You might be a college/university student or new graduate feeling overwhelmed by a lot pressure to "have it together". Or you're a working professional struggling with anxiety, work place pressure or feeling burnt out and lost.
I offer a space where you are truly seen, heard, and understood. Your feelings, including sadness, anger and loss, can be explored safely without judgment. Together, we develop practical tools, creative ways of expressing yourself, strategies to manage stress, navigate transitions, set boundaries, care for yourself, and reconnect with what matters most to you and your wellbeing.
I recognize the challenges and changes that life presents. This is why, through counselling, I seek to help others with empathy and awareness. I believe in everyone’s power to self-transform positively and am passionate about accompanying you on this journey. As a client, I have experienced the power of the therapeutic relationship, which is why I seek to engage in a collaborative, compassionate and authentic relationship with my clients.
I recognize the challenges and changes that life presents. This is why, through counselling, I seek to help others with empathy and awareness. I believe in everyone’s power to self-transform positively and am passionate about accompanying you on this journey. As a client, I have experienced the power of the therapeutic relationship, which is why I seek to engage in a collaborative, compassionate and authentic relationship with my clients.
Taking the first step toward support can feel like a significant hurdle, and I truly honor the courage it takes to reach out. We often find that strength in our most vulnerable moments—whether navigating a quiet sense of loneliness or facing a sudden crisis.
I am here to walk alongside you through life’s transitions, offering a steady space to lean on when things feel heavy. My goal is to create a partnership where we can explore your feelings, share in the weight of your struggles, and authentically celebrate your victories.
In our work together, you can expect an approach that is both direct and deeply compassionate. I believe in
Taking the first step toward support can feel like a significant hurdle, and I truly honor the courage it takes to reach out. We often find that strength in our most vulnerable moments—whether navigating a quiet sense of loneliness or facing a sudden crisis.
I am here to walk alongside you through life’s transitions, offering a steady space to lean on when things feel heavy. My goal is to create a partnership where we can explore your feelings, share in the weight of your struggles, and authentically celebrate your victories.
In our work together, you can expect an approach that is both direct and deeply compassionate. I believe in
We seek alignment, clarity, and real change. Maybe you feel stuck, disconnected, or like something inside just isn’t matching the life you’re trying to live. On the outside things may look fine, but internally there’s a sense of friction, confusion, or misalignment with who you really are.
My approach is grounded in Identity & Congruency, and focuses on helping you reconnect with a more authentic, integrated sense of self.
We seek alignment, clarity, and real change. Maybe you feel stuck, disconnected, or like something inside just isn’t matching the life you’re trying to live. On the outside things may look fine, but internally there’s a sense of friction, confusion, or misalignment with who you really are.
My approach is grounded in Identity & Congruency, and focuses on helping you reconnect with a more authentic, integrated sense of self.
I am a highly curious, empathetic, and knowledgeable counsellor with a rich life experience. I firmly believe you have the power to heal within you. My trauma-informed approach is tailored to help you navigate difficult and challenging thoughts, feelings, memories, and life situations.
This world can be tough, and that can manifest itself through depression, anxiety, anger, addiction, low motivation and other mental health issues.
Let’s work together to return to your unique and authentic self... because i know you have the tools you need to keep on marching forward.
I am a highly curious, empathetic, and knowledgeable counsellor with a rich life experience. I firmly believe you have the power to heal within you. My trauma-informed approach is tailored to help you navigate difficult and challenging thoughts, feelings, memories, and life situations.
This world can be tough, and that can manifest itself through depression, anxiety, anger, addiction, low motivation and other mental health issues.
Let’s work together to return to your unique and authentic self... because i know you have the tools you need to keep on marching forward.
My therapeutic approach is relational, trauma-informed, and deeply person-centred. I believe healing happens in connection, and I strive to create a space where you feel genuinely seen, heard, and valued. Our work together will be tailored to you, your story, your identities, and your goals, while grounded in anti-oppressive and narrative practices that honour both your lived experience and the impact of larger systems.
My therapeutic approach is relational, trauma-informed, and deeply person-centred. I believe healing happens in connection, and I strive to create a space where you feel genuinely seen, heard, and valued. Our work together will be tailored to you, your story, your identities, and your goals, while grounded in anti-oppressive and narrative practices that honour both your lived experience and the impact of larger systems.
I am a Somatic Trauma Therapist with extensive experienced working with PTSD, trauma related disorders, anxiety and panic disorders, chronic pain & illness, ADHD, Autism Spectrum Disorder and other neurodivergent concerns. As a Queer man, I have a passion for working with 2SLGBTQia+ identifying individuals who may confront a myriad of barriers in accessing Queer affirming care.
As a trauma therapist I work with a diverse range of individuals from those with a PTSD diagnosis, to individuals experiencing general burnout and overwhelm, in addition to those recovering from car accidents. I work directly with both ICBC, CVAP, & PBC.
I am a Somatic Trauma Therapist with extensive experienced working with PTSD, trauma related disorders, anxiety and panic disorders, chronic pain & illness, ADHD, Autism Spectrum Disorder and other neurodivergent concerns. As a Queer man, I have a passion for working with 2SLGBTQia+ identifying individuals who may confront a myriad of barriers in accessing Queer affirming care.
As a trauma therapist I work with a diverse range of individuals from those with a PTSD diagnosis, to individuals experiencing general burnout and overwhelm, in addition to those recovering from car accidents. I work directly with both ICBC, CVAP, & PBC.
Therapy for sensitive, intuitive, and creative people who want to feel more like themselves.
As an art therapist and counsellor, I help you understand your patterns and build more supportive relationships with yourself and others. Whether you’re navigating ADHD, anxiety, stress, or relationship challenges, I’m here to help you find creative ways to express yourself and listen to what you need, so you can finally feel seen, heard, and understood.
Right now, life may feel busy, but not restorative. You’re ready for support that helps self-care and creative expression show up in real life, at a pace that actually works for you.
Therapy for sensitive, intuitive, and creative people who want to feel more like themselves.
As an art therapist and counsellor, I help you understand your patterns and build more supportive relationships with yourself and others. Whether you’re navigating ADHD, anxiety, stress, or relationship challenges, I’m here to help you find creative ways to express yourself and listen to what you need, so you can finally feel seen, heard, and understood.
Right now, life may feel busy, but not restorative. You’re ready for support that helps self-care and creative expression show up in real life, at a pace that actually works for you.
Ever feel like you’re holding it all together on the outside, but inside it’s a different story? Life can be overwhelming, especially when things feel uncertain or out of your control. If you’re feeling anxious, disconnected, or stuck, you don’t have to go through it alone. Therapy can be a space to slow down, make sense of what you’re feeling, and move forward in a way that feels right for you.
Ever feel like you’re holding it all together on the outside, but inside it’s a different story? Life can be overwhelming, especially when things feel uncertain or out of your control. If you’re feeling anxious, disconnected, or stuck, you don’t have to go through it alone. Therapy can be a space to slow down, make sense of what you’re feeling, and move forward in a way that feels right for you.
Now serving clients across Canada! At P.A.T.H. Therapy, we offer online therapy services designed to support your mental health and well-being. Our approach integrates evidence-based therapy with holistic healing, helping you navigate life’s challenges, build resilience, and find lasting change. Whether you’re seeking general therapy or exploring new therapeutic approaches like psychedelic integration, our registered therapists provide compassionate, client-centered care—all from the comfort of your home.
Visit our website to learn more about our team!
Now serving clients across Canada! At P.A.T.H. Therapy, we offer online therapy services designed to support your mental health and well-being. Our approach integrates evidence-based therapy with holistic healing, helping you navigate life’s challenges, build resilience, and find lasting change. Whether you’re seeking general therapy or exploring new therapeutic approaches like psychedelic integration, our registered therapists provide compassionate, client-centered care—all from the comfort of your home.
Visit our website to learn more about our team!
If you have had some painful life experiences that are feeling difficult to process or need some support in managing day to day challenges, I would like to help. I work with grief, trauma, anxiety, family dynamics and relationship issues. My clients report feeling some relief as early as their first session and ability to implement change with ongoing sessions together.
If you have had some painful life experiences that are feeling difficult to process or need some support in managing day to day challenges, I would like to help. I work with grief, trauma, anxiety, family dynamics and relationship issues. My clients report feeling some relief as early as their first session and ability to implement change with ongoing sessions together.
You may look calm and capable on the outside, but inside, parts of you feel overwhelmed, disconnected, or like you’re barely holding it together. You long for relief, clarity, and a deeper connection with yourself. Whether you’re carrying the weight of others' needs, navigating burnout, or stuck in old emotional patterns, you don’t have to do it alone. My clients often want to stop over-functioning, soften self-criticism, and begin trusting their inner voice. Together, we’ll create space for healing through compassionate, trauma-informed work with the parts of you that need care.
You may look calm and capable on the outside, but inside, parts of you feel overwhelmed, disconnected, or like you’re barely holding it together. You long for relief, clarity, and a deeper connection with yourself. Whether you’re carrying the weight of others' needs, navigating burnout, or stuck in old emotional patterns, you don’t have to do it alone. My clients often want to stop over-functioning, soften self-criticism, and begin trusting their inner voice. Together, we’ll create space for healing through compassionate, trauma-informed work with the parts of you that need care.
I love working with individuals who feel they don’t quite fit into traditional or “normative” spaces. Therapy with me is a place where you can show up exactly as you are—no filtering, no judgment. Whether you’re navigating thoughts, feelings, or experiences that feel confusing, overwhelming, or even shameful, you’ll be met with warmth, respect, and genuine acceptance.
I love working with individuals who feel they don’t quite fit into traditional or “normative” spaces. Therapy with me is a place where you can show up exactly as you are—no filtering, no judgment. Whether you’re navigating thoughts, feelings, or experiences that feel confusing, overwhelming, or even shameful, you’ll be met with warmth, respect, and genuine acceptance.
I specialize in helping you to go deeper to understand and release whatever is holding you back. I weave depth psychology and attachment healing with a trauma-informed, somatic approach to help you go beyond talk therapy on its own.
During our sessions, I will encourage you to be true to yourself and your own direction, especially as you explore unsettling or difficult issues. My training and experience includes both psychological and spiritual dimensions of human growth and potential. Psychology and spirit are deeply connected: I have witnessed my own and others' healing coming through the heart, the body and the spirit.
I specialize in helping you to go deeper to understand and release whatever is holding you back. I weave depth psychology and attachment healing with a trauma-informed, somatic approach to help you go beyond talk therapy on its own.
During our sessions, I will encourage you to be true to yourself and your own direction, especially as you explore unsettling or difficult issues. My training and experience includes both psychological and spiritual dimensions of human growth and potential. Psychology and spirit are deeply connected: I have witnessed my own and others' healing coming through the heart, the body and the spirit.
My clients are adults who feel stuck with longstanding patterns they have not been able to fully explain or change. They may struggle with attention, procrastination, intrusive thoughts, anxiety, emotional regulation, social exhaustion, burnout, or repeated relationship difficulties. I help by clarifying what is driving the problem, using clinical interviews, standardized measures where appropriate, and practical treatment planning focused on realistic next steps.
My clients are adults who feel stuck with longstanding patterns they have not been able to fully explain or change. They may struggle with attention, procrastination, intrusive thoughts, anxiety, emotional regulation, social exhaustion, burnout, or repeated relationship difficulties. I help by clarifying what is driving the problem, using clinical interviews, standardized measures where appropriate, and practical treatment planning focused on realistic next steps.
Welcome to my practice. I believe that every person has the capacity for change. Counselling helps us unearth our internal compass, also called our inner intelligence, intuition, or higher self, so that we can relearn how to trust ourselves again. This is important work. Together, I will help you develop your capacity to respond to life's circumstances and manage the discomfort that you are experiencing. Our pain, anxiety, sadness, love, and joy all have important information for us. They can reveal what is required of us to heal, grow, and even thrive.
Welcome to my practice. I believe that every person has the capacity for change. Counselling helps us unearth our internal compass, also called our inner intelligence, intuition, or higher self, so that we can relearn how to trust ourselves again. This is important work. Together, I will help you develop your capacity to respond to life's circumstances and manage the discomfort that you are experiencing. Our pain, anxiety, sadness, love, and joy all have important information for us. They can reveal what is required of us to heal, grow, and even thrive.
See more therapy options for Vancouver
Nearby SunLife Counsellors Searches for Vancouver
- Burnaby
- Coquitlam
- Delta
- New Westminster
- North Vancouver
- Pitt Meadows
- Port Coquitlam
- Port Moody
- Richmond
- Surrey
- West Vancouver
- White Rock