SunLife Therapists in Vancouver, BC
There comes a time when we realise our past patterns and tools aren't helping us move forward in life. My goal is to provide you with the space and guidance to explore how your patterns of behaviour, past trauma, and experiences formed the person you are today. We will work together to explore past patterns, build healthy coping strategies, and strengthen resilience. Whether you’re looking to explore past experiences, build concrete tools to cope, or build healthy relationships with your loved ones, I provide an individualised, trauma-informed approach to therapy to adapt to your unique needs.
There comes a time when we realise our past patterns and tools aren't helping us move forward in life. My goal is to provide you with the space and guidance to explore how your patterns of behaviour, past trauma, and experiences formed the person you are today. We will work together to explore past patterns, build healthy coping strategies, and strengthen resilience. Whether you’re looking to explore past experiences, build concrete tools to cope, or build healthy relationships with your loved ones, I provide an individualised, trauma-informed approach to therapy to adapt to your unique needs.
Welcome to my practice. My therapeutic intention is to offer a safe and compassionate space where you feel seen, heard, and known - to explore trust, healing and transformation through the basis of relationship. For over 15 years, I have helped people heal from complex and intergenerational trauma, childhood wounds, attachment and relational disruptions, anxiety, depression and other distressing experiences. I work from a holistic lens, collaboratively exploring your history, family-of-origin, cultural and societal influences, and other aspects of your story to pinpoint the factors and areas that need attention, healing and care.
Welcome to my practice. My therapeutic intention is to offer a safe and compassionate space where you feel seen, heard, and known - to explore trust, healing and transformation through the basis of relationship. For over 15 years, I have helped people heal from complex and intergenerational trauma, childhood wounds, attachment and relational disruptions, anxiety, depression and other distressing experiences. I work from a holistic lens, collaboratively exploring your history, family-of-origin, cultural and societal influences, and other aspects of your story to pinpoint the factors and areas that need attention, healing and care.
I am passionate about supporting youth and adults I specializing in anxiety, mood, relationship, parenting, learning differences, ADHD, executive functioning, navigating schools/ education systems, and clinical counselling supervision. I work in a client centered, solution based approach, with individuals, groups and families. My goal is to help people better understand their challenges, social and emotional needs and how to prosper in their own personal growth. I can assist parents in understanding psychoeducational assessments and how their child's learning difference can impact a variety of aspects of their life.
I am passionate about supporting youth and adults I specializing in anxiety, mood, relationship, parenting, learning differences, ADHD, executive functioning, navigating schools/ education systems, and clinical counselling supervision. I work in a client centered, solution based approach, with individuals, groups and families. My goal is to help people better understand their challenges, social and emotional needs and how to prosper in their own personal growth. I can assist parents in understanding psychoeducational assessments and how their child's learning difference can impact a variety of aspects of their life.
If you are feeling stuck in your past, old ways of coping, or are replaying painful memories I want you to know that there is hope for your future. I work with many people, who, like you, each have unique stories, and have done their best to push forward and to leave their hurts behind. You may be surrounded by people, and yet feel a longing in your life for deeper connection and relationships. You might even feel disconnected from yourself, your body, and others. Perhaps you have tried to cope with the distress by turning to substances, food, self-harm, shopping, work, or other ways of feeling in control.
If you are feeling stuck in your past, old ways of coping, or are replaying painful memories I want you to know that there is hope for your future. I work with many people, who, like you, each have unique stories, and have done their best to push forward and to leave their hurts behind. You may be surrounded by people, and yet feel a longing in your life for deeper connection and relationships. You might even feel disconnected from yourself, your body, and others. Perhaps you have tried to cope with the distress by turning to substances, food, self-harm, shopping, work, or other ways of feeling in control.
Hello, and welcome! My name is Chelsea (she/her), and I’m honoured to support you on your journey.
Hello, and welcome! My name is Chelsea (she/her), and I’m honoured to support you on your journey.
I am a Registered Clinical Counsellor of BCACC-BC Association of Clinical Counsellors (RCC), Member of CRP- Regional Council of Psychology (Brazilian Psychological Association) - Associate member of SPID- Iracy Doyle Psychoanalytic Society, Brazil (IFPS- International Federation of Psychoanalytic Societies, USA. In almost 3 decades of being a Psychologist/ Psychoanalyst in Brazil, I have provided a wide range of direct and coordinating services through mental health centers, hospitals, universities, and private practice. I also have a projects experience presenting and leading and I continue to participate in teachings and trainings
I am a Registered Clinical Counsellor of BCACC-BC Association of Clinical Counsellors (RCC), Member of CRP- Regional Council of Psychology (Brazilian Psychological Association) - Associate member of SPID- Iracy Doyle Psychoanalytic Society, Brazil (IFPS- International Federation of Psychoanalytic Societies, USA. In almost 3 decades of being a Psychologist/ Psychoanalyst in Brazil, I have provided a wide range of direct and coordinating services through mental health centers, hospitals, universities, and private practice. I also have a projects experience presenting and leading and I continue to participate in teachings and trainings
I specialize in the art of relationship—with ourselves and with others. I work with individuals, couples, and groups who are ready to transform personal and interpersonal challenges into deep growth and healing. I welcome all people and relationships, including those that identify as LGBTQIA2S+, non-monogamous, kink, racialized, neurodivergent, creative, and/or professional.
My approach is trauma-informed, somatic (body-based), and rooted in social justice. My hope is that you feel deeply supported and empowered with the self-understanding, inner resources, and practical skills needed to thrive in life and relationships.
I specialize in the art of relationship—with ourselves and with others. I work with individuals, couples, and groups who are ready to transform personal and interpersonal challenges into deep growth and healing. I welcome all people and relationships, including those that identify as LGBTQIA2S+, non-monogamous, kink, racialized, neurodivergent, creative, and/or professional.
My approach is trauma-informed, somatic (body-based), and rooted in social justice. My hope is that you feel deeply supported and empowered with the self-understanding, inner resources, and practical skills needed to thrive in life and relationships.
I work with adults from all walks of life at Tapestry Counselling Centre. It is my honor to help you move through and heal from trauma, past childhood abuse, depression, anxiety, grief and loss. To begin, together we will clarify your needs and goals. I will help you work through relationship challenges, grow in self-esteem and self-worth, build your understanding of yourself and your identity, as well as thrive in the midst of life's transitions. I see this work as sacred because I acknowledge how vulnerable counselling is. I aim to hear and see 'the real you' and to help you bring meaningful change to your life.
I work with adults from all walks of life at Tapestry Counselling Centre. It is my honor to help you move through and heal from trauma, past childhood abuse, depression, anxiety, grief and loss. To begin, together we will clarify your needs and goals. I will help you work through relationship challenges, grow in self-esteem and self-worth, build your understanding of yourself and your identity, as well as thrive in the midst of life's transitions. I see this work as sacred because I acknowledge how vulnerable counselling is. I aim to hear and see 'the real you' and to help you bring meaningful change to your life.
In-Person or Online (Kitsilano/Vancouver): Over 15 years ago I transitioned from working in Electrical/Project Engineering to Mental Health/Clinical Counselling and since then developed valuable professional experience working in psychiatric, clinical, community, addiction treatment, educational, career & private settings. I have completed my Master's Degree in Counselling Psychology from the University of British Columbia (UBC) and hold two post-baccalaureate diplomas in Psychosocial Rehabilitation (PSR) and Guidance Studies. Currently, I am the Clinical Director and Registered Clinical Counsellor (RCC) at MALM Counselling.
In-Person or Online (Kitsilano/Vancouver): Over 15 years ago I transitioned from working in Electrical/Project Engineering to Mental Health/Clinical Counselling and since then developed valuable professional experience working in psychiatric, clinical, community, addiction treatment, educational, career & private settings. I have completed my Master's Degree in Counselling Psychology from the University of British Columbia (UBC) and hold two post-baccalaureate diplomas in Psychosocial Rehabilitation (PSR) and Guidance Studies. Currently, I am the Clinical Director and Registered Clinical Counsellor (RCC) at MALM Counselling.
Are you feeling anxious and unable to pinpoint the cause? In my work with clients, my goal is to assist them in effectively managing their emotions. With over 15 years of experience, I specialize in working with individuals, couples, families, children, and adolescents. My expertise encompasses a range of areas including depression, anxiety, anger issues, stress management, trauma, grief and loss, marriage issues, divorce recovery, infidelity, trust issues, self-esteem, self-confidence, and eating disorders."
Are you feeling anxious and unable to pinpoint the cause? In my work with clients, my goal is to assist them in effectively managing their emotions. With over 15 years of experience, I specialize in working with individuals, couples, families, children, and adolescents. My expertise encompasses a range of areas including depression, anxiety, anger issues, stress management, trauma, grief and loss, marriage issues, divorce recovery, infidelity, trust issues, self-esteem, self-confidence, and eating disorders."
15 years in full time practice, & 6 years as a peer counselling volunteer. A combined 21 years of experience. Since beginning in practice I have logged over 14000+ direct client hours. In that time I have helped a number of individuals, and couples overcome obstacles to their health and well-being. I offer a collaborative, psycho-educational, research based treatment strategy to clients whom are challenged in multiple areas of functioning. Therapeutic progress, change readiness are seem as dependant on a number of variables, and in my experience are extremely qualitative (individually dependant); so no 1 size fits all!
15 years in full time practice, & 6 years as a peer counselling volunteer. A combined 21 years of experience. Since beginning in practice I have logged over 14000+ direct client hours. In that time I have helped a number of individuals, and couples overcome obstacles to their health and well-being. I offer a collaborative, psycho-educational, research based treatment strategy to clients whom are challenged in multiple areas of functioning. Therapeutic progress, change readiness are seem as dependant on a number of variables, and in my experience are extremely qualitative (individually dependant); so no 1 size fits all!
There is always space for growth and self-improvement. Reaching out is not always easy, and opening your heart during difficult times can feel overwhelming. You may be going through something you cannot share with anyone. Depression can pull you into dark places, and you may need support, guidance, and tools to understand what is happening. Life transitions can be challenging, and you may be longing for your life and relationships to move into a better place.
There is always space for growth and self-improvement. Reaching out is not always easy, and opening your heart during difficult times can feel overwhelming. You may be going through something you cannot share with anyone. Depression can pull you into dark places, and you may need support, guidance, and tools to understand what is happening. Life transitions can be challenging, and you may be longing for your life and relationships to move into a better place.
Many couples reach out feeling more like roommates than partners, repeating the same arguments, feeling unheard, or drifting apart. Other times, major life transitions, becoming parents, blending families, or facing infidelity, stir up resentment and distance.
I help couples move from stuck and disconnected to rebuilding trust, closeness and intimacy. Together, we’ll uncover relational patterns, improve communication, and rebuild emotional and sexual intimacy.
I draw on evidence-based models like the Gottman Method, attachment theory, and work with sexual connection (informed by Emily Nagoski’s research) to guide this journey.
Many couples reach out feeling more like roommates than partners, repeating the same arguments, feeling unheard, or drifting apart. Other times, major life transitions, becoming parents, blending families, or facing infidelity, stir up resentment and distance.
I help couples move from stuck and disconnected to rebuilding trust, closeness and intimacy. Together, we’ll uncover relational patterns, improve communication, and rebuild emotional and sexual intimacy.
I draw on evidence-based models like the Gottman Method, attachment theory, and work with sexual connection (informed by Emily Nagoski’s research) to guide this journey.
Many of the people I work with carry stories of migration, loss, and starting over. As an Arab woman who moved to Canada during my younger adult years, I understand what it means to rebuild life in a new place while holding on to language, culture, and dignity. I work especially well with clients who feel overwhelmed, unseen, or emotionally burdened, and who need a space where their experiences are understood without explanation.
Many of the people I work with carry stories of migration, loss, and starting over. As an Arab woman who moved to Canada during my younger adult years, I understand what it means to rebuild life in a new place while holding on to language, culture, and dignity. I work especially well with clients who feel overwhelmed, unseen, or emotionally burdened, and who need a space where their experiences are understood without explanation.
I have extensive experience helping clients address their mental health concerns and facilitate personal growth. My experience includes helping students at a post-secondary institution, working in a community service agency and I further developed my counselling skills at a mental health clinic. I have also been working the past several years, supporting the Chinese-speaking and LGBTQ+ community.
I have extensive experience helping clients address their mental health concerns and facilitate personal growth. My experience includes helping students at a post-secondary institution, working in a community service agency and I further developed my counselling skills at a mental health clinic. I have also been working the past several years, supporting the Chinese-speaking and LGBTQ+ community.
Starting therapy can feel intimidating – but you don't have to do it alone. You're looking for someone who truly sees you, whether you are managing anxiety, ADHD, relationship strain, or the weight of unresolved trauma. I create a space where you can feel safe, understood, and gently challenged. My clients often come feeling overwhelmed or uncertain and leave sessions with clarity, emotional relief, and a growing sense of possibility for the future. If you're ready to feel more grounded and empowered, I'd be honored to support you on your journey.
Starting therapy can feel intimidating – but you don't have to do it alone. You're looking for someone who truly sees you, whether you are managing anxiety, ADHD, relationship strain, or the weight of unresolved trauma. I create a space where you can feel safe, understood, and gently challenged. My clients often come feeling overwhelmed or uncertain and leave sessions with clarity, emotional relief, and a growing sense of possibility for the future. If you're ready to feel more grounded and empowered, I'd be honored to support you on your journey.
We work with individuals who may appear high-functioning on the outside, yet feels disconnected, overwhelmed, or internally conflicted on the inside. They may be struggling with anxiety, depression, burnout, relational patterns, emotional reactivity or numbness, identity confusion, or the long-term effects of developmental or relational trauma.
Often, they’ve already tried to “think their way out” of their struggles. They understand themselves intellectually, but still feel stuck in their body, nervous system, or relationships. They may feel exhausted from holding it together, people-pleasing, or over-functioning.
We work with individuals who may appear high-functioning on the outside, yet feels disconnected, overwhelmed, or internally conflicted on the inside. They may be struggling with anxiety, depression, burnout, relational patterns, emotional reactivity or numbness, identity confusion, or the long-term effects of developmental or relational trauma.
Often, they’ve already tried to “think their way out” of their struggles. They understand themselves intellectually, but still feel stuck in their body, nervous system, or relationships. They may feel exhausted from holding it together, people-pleasing, or over-functioning.
Our upbringing creates our stories. Our experiences and relationships shape our lives. We do not always get to choose our past, but if you are feeling alone and lost, we can start finding change by reviewing your past, understanding your present, and writing your new paper path forward towards the life you want to live. One that is aligned with your values, beliefs, and goals as well as finding others that share those with you.
Our upbringing creates our stories. Our experiences and relationships shape our lives. We do not always get to choose our past, but if you are feeling alone and lost, we can start finding change by reviewing your past, understanding your present, and writing your new paper path forward towards the life you want to live. One that is aligned with your values, beliefs, and goals as well as finding others that share those with you.
If you're navigating anxiety, stress, or relationship difficulties, you may sense that something needs to change, even if you're not yet sure what. I work with adults, young adults, and students including 2SLGBTQ+ and BIPOC clients, who are ready to better understand themselves and move forward with greater clarity and confidence.
Together we build self-awareness, develop effective coping strategies, and strengthen your resilience , so you can approach life's challenges feeling grounded rather than overwhelmed. My practice is a culturally sensitive, affirming space where your full identity is respected and understood.
If you're navigating anxiety, stress, or relationship difficulties, you may sense that something needs to change, even if you're not yet sure what. I work with adults, young adults, and students including 2SLGBTQ+ and BIPOC clients, who are ready to better understand themselves and move forward with greater clarity and confidence.
Together we build self-awareness, develop effective coping strategies, and strengthen your resilience , so you can approach life's challenges feeling grounded rather than overwhelmed. My practice is a culturally sensitive, affirming space where your full identity is respected and understood.
My clients are adults who feel stuck with longstanding patterns they have not been able to fully explain or change. They may struggle with attention, procrastination, intrusive thoughts, anxiety, emotional regulation, social exhaustion, burnout, or repeated relationship difficulties. I help by clarifying what is driving the problem, using clinical interviews, standardized measures where appropriate, and practical treatment planning focused on realistic next steps.
My clients are adults who feel stuck with longstanding patterns they have not been able to fully explain or change. They may struggle with attention, procrastination, intrusive thoughts, anxiety, emotional regulation, social exhaustion, burnout, or repeated relationship difficulties. I help by clarifying what is driving the problem, using clinical interviews, standardized measures where appropriate, and practical treatment planning focused on realistic next steps.
See more therapy options for Vancouver
Nearby SunLife Counsellors Searches for Vancouver
- Burnaby
- Coquitlam
- Delta
- New Westminster
- North Vancouver
- Pitt Meadows
- Port Coquitlam
- Port Moody
- Richmond
- Surrey
- West Vancouver
- White Rock