Self Esteem Therapists in Vancouver, BC

See all counsellors in Vancouver
Photo of Lyn Firth Counselling, Counsellor in Vancouver, BC
Lyn Firth Counselling
Counsellor, RPC, MPCC-S, CCPCPr
Verified
You may be experiencing: Anxiety, Overwhelm, Fears, Bouts of Depression, Low Self Esteem , Sadness, Guilt and Shame.
You know the pain of feeling stuck. You've done everything you think you 'should' to make the situation better but things still aren't working out the way they should. You don't know what you're doing wrong. Perhaps you can't shake the feeling that there's something else out there for you but duty, responsibility and obligation keep you in the same situation. Maybe you long to do something different but the fear of what might happen stops you from making the changes you really would like to make.
(866) 225-8290 
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Vancouver, BC V6Z
Offers online therapy
Photo of Manisha Motha, Clinical Social Work/Therapist in Vancouver, BC
Manisha Motha
Clinical Social Work/Therapist, MSW, RSW
Verified
Change can be difficult and scary, but so important for living the life you want. I believe in working respectfully and compassionately with you, to achieve your goals. I am trained in several therapeutic approaches including: EMDR, Somatic Therapy, Mindfulness, CBT, Motivational Interviewing and Brief-Solution Focused Therapy. I work with individuals struggling with mood disorders (anxiety, depression), trauma, PTSD, grief and loss. I also work on self-esteem building, family and relationship concerns, and professional development and enhancement. Contact me if you are ready to take your first step towards your best life.
(778) 765-1146 
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Vancouver, BC V6J
Offers online therapy
Waitlist for new clients
Photo of Susan Jean Alexander, Counsellor in Vancouver, BC
Susan Jean Alexander
Counsellor, MA, LMFT, RCC, E500RYT
Verified
My aim is help people establish good boundaries, have self -regulation, breed self esteem , uncover strengths.
When we are caught in our mind we cannot feel our own beingness" I am dedicated to working with individuals, families and couples who are experiencing a range of emotional and behavioral concerns. Through client-centered sessions I offer a practice that deeply focuses on a myriad of issues including, anxiety, PTSD, depression, trauma, challenges with transitions in life stages, as well as finding purpose and searching for greater meaning and happiness. I seek to provide a space that is safe and supportive, where one can connect to and experience their deepest self, be listened to and validated.
(778) 800-6941 
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Vancouver, BC V6H
Offers online therapy
Waitlist for new clients
Photo of Robin Evan Willis, Counsellor in Vancouver, BC
Robin Evan Willis
Counsellor, MA, MCP, CCC, RCC
Verified
It takes courage to reach out and seek help - to not go it alone. If you have found your way here, you have taken a brave first step. I hope you appreciate yourself for your courage. You may be here because life feels overwhelming. Perhaps you find yourself gripped by self-criticism and anxiety, burdened by burnout, or repressed by a tendency to please and appease. If so, we should talk. I help people like you reconnect to your formidable strengths and self-worth, restore self-esteem, strengthen personal boundaries and develop insights and skills that will support you in creating a happier and more fulfilling life.
(778) 403-5079 
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Vancouver, BC V6J
Offers online therapy
Photo of Tania Bakas, Pre-Licensed Professional in Vancouver, BC
Tania Bakas
Pre-Licensed Professional, BA
Verified
If you are looking to work on any of the following in your life, we might be a good counselling match! ​-> Healthy communication and boundaries | Self-esteem | Confidence | Motivation | Understanding and fulfilling emotional needs | Healing from past wounds | Moving forward from a difficult breakup | Leaving an abusive relationship | Learning how to cope with difficult family dynamics -> If you are tired of repeating old patterns and want to take a new direction that is also in alignment with your values and desires, let's work together.
(249) 487-0583 
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Vancouver, BC V5R
Offers online therapy
Photo of Linda Nakata, Counsellor in Vancouver, BC
Linda Nakata
Counsellor, BA, RTC
Verified
It takes courage to reach out for help especially if that help involves taking an honest look at ourselves - our thoughts, our emotions, our lives. At Insights I accompany you on this journey with an open curious approach to your whole experience - cognitively, physically, spiritually. With a strong foundation in person oriented therapy, my focus is on our therapeutic relationship in a non-judgemental, empathic and open space to dialogue, to explore. I invite adults interested in individual therapy who are struggling with depression, anxiety, grief, self esteem , life transitions.
(778) 807-6318 
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Vancouver, BC V6J
Not accepting new clients
Photo of Jason Evans Counselling, Counsellor in Vancouver, BC
Jason Evans Counselling
Counsellor, MA, RCC
Verified
Are you struggling with feelings of anxiety, self-esteem or unsure of your life purpose? Are you dealing with relationship issues with your partner, family or co-workers? Are you wanting to make real changes in your life, but aren't clear about how or where to start?
(604) 874-6264 
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Vancouver, BC V6J
Offers online therapy
Photo of Stephanie Gilson, Counsellor in Vancouver, BC
Stephanie Gilson
Counsellor, RTC , CCTP
Verified
Are you struggling with self-esteem, codependency, setting healthy boundaries, body shame, general anxiety, sexpressing (sexual expression), medical trauma, bullying, and or toxic relationships. Together we can work through these challenges getting you unstuck from the cycle that you feel in. I can help you find your voice, learn to listen to your body and emotions, what your boundaries look like, and help you to create healthier relationships, finding calmness and joy. Pain is inevitable, suffering is optional.
(778) 767-0960 
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Vancouver, BC V5L
Offers online therapy
Photo of Carly Belzberg, Counsellor in Vancouver, BC
Carly Belzberg
Counsellor, MA, RCC, CHT
Verified
Do you often feel hijacked by insecurity, self doubt or overthinking? Are you longing for more connection and ease in your relationships with others? Let's face it: life can be challenging, relationships can be disappointing, and work can be stressful. Wouldn't you like to be able to meet these challenges with confidence, stability and hope? Whether you are working through a current struggle or wanting to heal old hurts, I can help you carve out a path forward that makes sense for you. Together, we can access meaningful insights, and develop skills for handling strong emotions, frustrating behaviours and fears.
(778) 819-2256 
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Vancouver, BC V6K
Offers online therapy
Photo of Huda Sajjad, Counsellor in Vancouver, BC
Huda Sajjad
Counsellor, MA, MSc, RCC
Verified
As human beings we have a common desire to better connect with ourselves and others and to become more present and engaged in our lives. I believe good counselling can help clients lead more fulfilling lives. I like to tailor my approach to each client so that they can achieve their goals for therapy. I work with clients dealing with concerns such as anxiety, low self-esteem, depression, grief, trauma, violence, racism, and anger management. I also specialize in helping couples navigate their relationships concerns while improving communication. I like to create an unconditionally accepting relationship with each client.
(819) 410-8562 
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Vancouver, BC V6Z
Offers online therapy
Photo of Shoshana Hain Counselling & Psychotherapy, Counsellor in Vancouver, BC
Shoshana Hain Counselling & Psychotherapy
Counsellor, MA, MEd, RCC
Verified
I use evidence-based CBT (and psychodynamic, person-centred, attachment, Gottman, family systems, EMDR, and mindfulness based stress reduction). I have nearly twenty years of experience counselling thousands of diverse individuals, couples and families in private practice, universities, agencies. My experience includes supervising junior therapists from UBC, SFU and Adler, and counselling professionals in the community. I have specialized training in MBSR, CBT, EMDR and attachment. I have delivered presentations to professional organizations on parenting, perfectionism, mental health, self-esteem, and anxiety reduction.
(778) 770-1406 
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Vancouver, BC V6H
Offers online therapy
Photo of Nish Laszczuk, Registered Social Worker in Vancouver, BC
Nish Laszczuk
Registered Social Worker, MSW, RSW
Verified
Does it feel like you don’t know who you are anymore and what you’re going to do with your life? Does it feel like the past keeps pushing you down and you have no way of going forward? Has a sudden change taken over your life and you’re not sure how to cope and move past it? It’s a lot to take on and it can be exhausting! I’m here to help you navigate past these issues and become a stronger and more empowered version of yourself! Whether you’ve gone through a breakup, finished school, changed jobs or experienced grief, I can help guide you through it and develop helpful coping skills.
(647) 490-2729 
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Vancouver, BC V6B
Offers online therapy
Photo of ARC: Anxiety Relief Centre, Counsellor in Vancouver, BC
ARC: Anxiety Relief Centre
Counsellor, MEd, RCC
Verified
Knowing that things aren’t right, that you are unhappy, that you want things to be different is ONE thing. But, going out into the world to find the help you need is another. So, congratulations, brave human, you’ve just taken a huge first step. Maybe you’ve been dealing with low mood, lack of satisfaction with life or relationships, low self-esteem or maybe your thoughts just won’t stop. Will working with me be the help you need? Well, that’s something only you can decide. But what I can tell you is that I have been working in mental health for over a decade and have successfully supported people through a variety of challenges.
(778) 766-5322 
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Vancouver, BC V6B
Offers online therapy
Photo of Nicole Colleen Haworth, Counsellor in Vancouver, BC
Nicole Colleen Haworth
Counsellor, MC, RCC
Verified
My experience both personally and professionally has been working with depression, anxiety, self-esteem issues, suicidality, spiritual crises, and psychedelic integration. My focus in therapy is our relationship and your relationship with yourself and your life. I value radical acceptance and empathy, helping you to adopt these attitudes toward yourself. I believe that our whole self (e.g., thoughts, behaviours, feelings, somatic sensations) makes sense and is working adaptively to help us. Our system is wise, not broken. I am currently training in Internal Family Systems, which focuses on compassionate relation with our parts.
 
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Vancouver, BC V5L
Offers online therapy
Photo of Maryam Gholami, Counsellor in Vancouver, BC
Maryam Gholami
Counsellor, RCC
Verified
Maryam works with people to harness their strengths and resources to meet their life goals. She encourages clients to gain a more compassionate understanding of their struggles and identify barriers that might be holding them back. Maryam supports clients to heal from the past, explore core values and develop purposeful actions. She helps clients realize their full potential, live more authentically, and have more satisfying relationships. Maryam also offers EMDR therapy for clients with past trauma. EMDR uses eye movements and it does not require talking in detail about distressing issues.
(587) 874-0649 
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Vancouver, BC V6B
Offers online therapy
Photo of Farideh Farzamian, Counsellor in Vancouver, BC
Farideh Farzamian
Counsellor, PhD, RCC
Verified
Are you anxious (having panic attacks), depressed or stressed out? Feeling overwhelmed by COVID 19 pandemic? Do you need to learn how to manage your mental & emotional well-being during this difficult time? Do you need help to cope with grief & loss? Having difficulty make decisions? Do you have low levels of self-esteem? Are you scared and/or have OCD symptoms? Does PTSD related to previous traumatic events bother you? Do you have anger issues, or Adjustment difficulties? I have over 18 years of experience as a psychotherapist helping Individuals, couples & families to overcome their distorted thoughts.
(604) 537-5364 
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Vancouver, BC V6G
Offers online therapy
Photo of Rachel Malcolm, Registered Psychotherapist (Qualifying) in Vancouver, BC
Rachel Malcolm
Registered Psychotherapist (Qualifying), MA , (cand)
Verified
I work with clients who are tired of feeling anxious, stressed, and/or depressed; who want to silence that inner-critic, build their self esteem , improve their relationships, and take charge of their lives.
I believe one of the most courageous things you can do is take control of your healing. I admire you for taking this first step because I know how challenging it can be. It would be my privilege to support and guide you as you achieve what you are looking for.
(437) 747-6010 
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Vancouver, BC V5Z
Offers online therapy
Waitlist for new clients
Photo of Modern Therapy Counselling and Coaching, Counsellor in Vancouver, BC
Modern Therapy Counselling and Coaching
Counsellor, MEd, RCC
Verified
NO WaitLife! Stressed and overwhelmed by your many responsibilities? Lack of energy and motivation? Tension in your relationships? You probably 'tried it all' and feel stuck in finding the right solution. If you feel that every day is a battle and you are just exhausted to "push it through" or if you feel alone in your relationship give us a call so we can discuss and what's missing. We will help to work with your negative beliefs, build healthier boundaries, heal past traumas and address unhealthy guilt and shame so you can break free from what's holding you back and live a happier life.
(365) 800-4889 
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Vancouver, BC V5R
Offers online therapy
Photo of Journey Counselling Inc, Psychologist in Vancouver, BC
Journey Counselling Inc
Psychologist, MC, RPsych , (Prov)
Verified
I enjoy helping clients of diverse backgrounds address both relationship and individual challenges. I provide empathic listening and a warm and safe environment to talk about issues. I can help you to gain perspective, understand and take responsibility for your feelings, and make clear requests for getting your needs met. I have experience working with a wide variety of issues including depression, anxiety, mood swings, low self esteem , out of control anger and addictions. (Visit our website for more information.)
(403) 800-0755 
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Office is near:
Vancouver, BC V5Z
Offers online therapy
Photo of Jenny Brown, Counsellor in Vancouver, BC
Jenny Brown
Counsellor, BA Hons, RTC
Verified
In a relaxed environment and using a warm, collaborative approach, I help clients who seek relief from issues such as anxiety, generalized anxiety disorder, social phobia, depression, specific phobias, OCD, low self-esteem, grief and loss (including pet loss), and chronic conditions . Be encouraged that my counselling environment is a place where you will be heard, understood, encouraged, and accepted just as you are. Anxiety and life events can bring about major stresses. I offer you a safe place to offload and the support you need to take charge of your life again.
(604) 782-6106 
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Office is near:
Vancouver, BC V5T
Offers online therapy


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Self Esteem Counsellors
Self-esteem lives on a spectrum: Not enough self-regard (or low self esteem) can lead people to become depressed, or to tolerate abusive situations and relationships. Too much self-love (or high self-esteem), results in an off-putting sense of entitlement and an inability to learn from failure. And it's occasionally a sign of clinical narcissism. Quite the opposite of being shy or shyness, yet still on the same spectrum. Equally, to lack confidence or lacking confidence is common amongst teens: child self esteem issues can be helped with self esteem support groups in Vancouver and therapists' support dealing with self esteem.

If you're looking for help with self esteem in Vancouver or for a Vancouver self esteem counsellor, these professionals provide therapy for self esteem. They include self esteem counsellors in Vancouver, self esteem psychologists, self esteem psychotherapists and self esteem therapists in Vancouver. They can help with counselling for self esteem in Vancouver or self esteem counselling and treatment for self esteem.