Obsessive-Compulsive (OCD) Therapists in Vancouver, BC
I am skilled at helping individuals manage depression, bipolar, generalized anxiety, social anxiety, panic disorder, obsessive, compulsive disorder, skin picking or hair pulling, psychosis, work stress and anxiety related to life changes.
I am committed to providing evidence-based treatments. I work mainly within a Cognitive Behavioural Therapy (CBT) framework and I am skilled at utilizing exposure therapy for anxiety and OCD (ERP). I also integrate strategies and skills from other modalities (so called "3rd wave CBT" e.g. DBT, ACT, MCT, and Mindfulness) to meet individual client needs.
I am skilled at helping individuals manage depression, bipolar, generalized anxiety, social anxiety, panic disorder, obsessive, compulsive disorder, skin picking or hair pulling, psychosis, work stress and anxiety related to life changes.
I am committed to providing evidence-based treatments. I work mainly within a Cognitive Behavioural Therapy (CBT) framework and I am skilled at utilizing exposure therapy for anxiety and OCD (ERP). I also integrate strategies and skills from other modalities (so called "3rd wave CBT" e.g. DBT, ACT, MCT, and Mindfulness) to meet individual client needs.
My training leads me to specialize in the treatment of different presentations of anxiety, primarily in OCD as well as Generalized Anxiety, Health or Social Anxiety, Panic Disorder and Specific Phobias.
Do you feel like your thoughts have taken control of your life and you're left feeling overwhelmed without any breaks? My goal as your counsellor is to provide evidence based treatment to support you in meeting your goals so you're able to live the life you aspire to. I work with you to create meaningful and lasting change using a warm, collaborative, and client centered approach to ensure that treatment is tailored to your unique needs. I primarily utilize CBT in my counselling style, but will also pull from Acceptance and Commitment Therapy, Cognitive Processing Therapy, Exposure and Response Prevention and Mindfulness.
My training leads me to specialize in the treatment of different presentations of anxiety, primarily in OCD as well as Generalized Anxiety, Health or Social Anxiety, Panic Disorder and Specific Phobias.
Do you feel like your thoughts have taken control of your life and you're left feeling overwhelmed without any breaks? My goal as your counsellor is to provide evidence based treatment to support you in meeting your goals so you're able to live the life you aspire to. I work with you to create meaningful and lasting change using a warm, collaborative, and client centered approach to ensure that treatment is tailored to your unique needs. I primarily utilize CBT in my counselling style, but will also pull from Acceptance and Commitment Therapy, Cognitive Processing Therapy, Exposure and Response Prevention and Mindfulness.
My patients face challenges such as OCD, ADHD, Autism Spectrum Disorder (ASD), anxiety, depression, and relationship issues.
I offer ADHD and OCD assessments to ensure accurate diagnosis and personalized care. I provide CBT therapy for OCD, Autism/Asperger's, and ADHD. My thorough support helps individuals break harmful habits, manage complex personality traits, and cope with anxiety, depression, and more. I also offer couples therapy.
My patients face challenges such as OCD, ADHD, Autism Spectrum Disorder (ASD), anxiety, depression, and relationship issues.
I offer ADHD and OCD assessments to ensure accurate diagnosis and personalized care. I provide CBT therapy for OCD, Autism/Asperger's, and ADHD. My thorough support helps individuals break harmful habits, manage complex personality traits, and cope with anxiety, depression, and more. I also offer couples therapy.
Although I see clients facing a wide variety of challenges, I specialize in working with adults, couples, and teens in a few areas: OCD is my main area of focus, and I also work with anxiety, life transitions, finding meaning in life, depression, and relationships.
Change. Do you have the feeling that something has to change… but you’re not quite sure what it is? Or you have a good idea what and where you want to be… but don’t know what changes to make to get there? Are obsessions and compulsions ruling your life? Or are you struggling with feelings of depression or anxiety? Are your relationships – intimate, family, work – suffering? And are you ready to take that first step towards change? You've come to the right place.
Although I see clients facing a wide variety of challenges, I specialize in working with adults, couples, and teens in a few areas: OCD is my main area of focus, and I also work with anxiety, life transitions, finding meaning in life, depression, and relationships.
Change. Do you have the feeling that something has to change… but you’re not quite sure what it is? Or you have a good idea what and where you want to be… but don’t know what changes to make to get there? Are obsessions and compulsions ruling your life? Or are you struggling with feelings of depression or anxiety? Are your relationships – intimate, family, work – suffering? And are you ready to take that first step towards change? You've come to the right place.
I provide evidence-based treatment for OCD, anxiety, and post-traumatic stress disorder.
I have specialized training in Exposure and Response Prevention for OCD and Cognitive Processing Therapy for PTSD. I primarily use CBT and Acceptance and Commitment Therapy but also incorporate techniques from other evidence-based treatments, including Dialectical Behavior Therapy.
I provide evidence-based treatment for OCD, anxiety, and post-traumatic stress disorder.
I have specialized training in Exposure and Response Prevention for OCD and Cognitive Processing Therapy for PTSD. I primarily use CBT and Acceptance and Commitment Therapy but also incorporate techniques from other evidence-based treatments, including Dialectical Behavior Therapy.
We all have the potential to make meaningful changes to lead the lives we desire. I have extensive experience in helping adults with concerns such as obsessions and/or compulsions, chronic worrying, social anxiety, panic attacks, health anxiety, perfectionism, and body-focused repetitive behaviours (e.g., hair-pulling, skin-picking). I greatly enjoy working with individuals from all walks of life. My therapeutic style is sincere and unassuming. I bring compassion to each session as I work collaboratively with my clients to explore difficult issues.
We all have the potential to make meaningful changes to lead the lives we desire. I have extensive experience in helping adults with concerns such as obsessions and/or compulsions, chronic worrying, social anxiety, panic attacks, health anxiety, perfectionism, and body-focused repetitive behaviours (e.g., hair-pulling, skin-picking). I greatly enjoy working with individuals from all walks of life. My therapeutic style is sincere and unassuming. I bring compassion to each session as I work collaboratively with my clients to explore difficult issues.
I work with teens, pre-teens, and adults of all ages experiencing depression, anxiety, obsessive-compulsive disorder, trauma, and life transitions.
I draw upon mindfulness, dialectical behavioral therapy (DBT), and CBT approaches. I have specific knowledge of obsessive-compulsive disorders ( OCD) and phobias. I am trained in exposure therapies, including Exposure and Response Prevention (ERP) and EMDR. I am mindful of how social and family systems shape our experiences.
I work with teens, pre-teens, and adults of all ages experiencing depression, anxiety, obsessive-compulsive disorder, trauma, and life transitions.
I draw upon mindfulness, dialectical behavioral therapy (DBT), and CBT approaches. I have specific knowledge of obsessive-compulsive disorders ( OCD) and phobias. I am trained in exposure therapies, including Exposure and Response Prevention (ERP) and EMDR. I am mindful of how social and family systems shape our experiences.
I specialize in providing Cognitive Behaviour Therapy (CBT) to adults and adolescents with anxiety disorders, depression, obsessive compulsive disorder, as well as other related difficulties including perfectionism, and difficulties with emotion regulation.
I am committed to providing evidence-based treatment. I primarily use a CBT approach, but incorporate other evidence based treatments (e.g. DBT, ACT) in order to tailor treatment to the individual’s specific needs. My goal is to provide short-term therapy by supporting my clients in learning new skills that they can continue to use independently.
I specialize in providing Cognitive Behaviour Therapy (CBT) to adults and adolescents with anxiety disorders, depression, obsessive compulsive disorder, as well as other related difficulties including perfectionism, and difficulties with emotion regulation.
I am committed to providing evidence-based treatment. I primarily use a CBT approach, but incorporate other evidence based treatments (e.g. DBT, ACT) in order to tailor treatment to the individual’s specific needs. My goal is to provide short-term therapy by supporting my clients in learning new skills that they can continue to use independently.
I have over 25 years experience working with children, teens, and adults dealing with generalized and social anxiety, mood, ocd, perfectionism, self-doubt, body image, sport psychology, relationship and parenting challenges, workplace conflict.
I help clients identify and develop mental and emotional strategies to empower them to move forward in a different way. I have extensive training and certification in the following approaches: CBT, ACT, DBT, Exposure Response Prevention and SPACE- a Parent -Based Therapy to treat child anxiety.
I have over 25 years experience working with children, teens, and adults dealing with generalized and social anxiety, mood, ocd, perfectionism, self-doubt, body image, sport psychology, relationship and parenting challenges, workplace conflict.
I help clients identify and develop mental and emotional strategies to empower them to move forward in a different way. I have extensive training and certification in the following approaches: CBT, ACT, DBT, Exposure Response Prevention and SPACE- a Parent -Based Therapy to treat child anxiety.
I work with clients who struggle with a variety of psychological problems, including anxiety, OCD, stress, depression, substance use, life transitions, parenting difficulties, self-harm behavior, suicidal ideations, PTSD, interpersonal difficulties, emotion regulation difficulties, and borderline personality disorder.
I received my doctorate degree in Clinical Psychology from Stony Brook University (APA-accredited) in New York. In 2009, I completed a 2-year post-doctoral fellowship with Dr. Marsha Linehan (treatment developer of DBT) at the University of Washington, where I received intensive training and supervision in DBT. I specialize in CBT and DBT treatments.
I work with clients who struggle with a variety of psychological problems, including anxiety, OCD, stress, depression, substance use, life transitions, parenting difficulties, self-harm behavior, suicidal ideations, PTSD, interpersonal difficulties, emotion regulation difficulties, and borderline personality disorder.
I received my doctorate degree in Clinical Psychology from Stony Brook University (APA-accredited) in New York. In 2009, I completed a 2-year post-doctoral fellowship with Dr. Marsha Linehan (treatment developer of DBT) at the University of Washington, where I received intensive training and supervision in DBT. I specialize in CBT and DBT treatments.
Robert Selles
Psychologist, PhD, RPsych
Verified Verified
1 Endorsed
Vancouver, BC V5Z
Waitlist for new clients
I am specialized in providing treatment to those struggling with obsessive compulsive disorder ( OCD), anxiety, worry (GAD), tic disorders, and BFRBs.
Therapy for OCD, anxiety and worry can end up going nowhere with an inexperienced clinician. As a specialist, I have extensive training, experience, and expertise in evidence-based treatments for these conditions, including the use of exposure and response prevention (ERP). I can’t guarantee a cure, but I can help you get unstuck and back to living well.
I am specialized in providing treatment to those struggling with obsessive compulsive disorder ( OCD), anxiety, worry (GAD), tic disorders, and BFRBs.
Therapy for OCD, anxiety and worry can end up going nowhere with an inexperienced clinician. As a specialist, I have extensive training, experience, and expertise in evidence-based treatments for these conditions, including the use of exposure and response prevention (ERP). I can’t guarantee a cure, but I can help you get unstuck and back to living well.
Meet Our Obsessive-Compulsive (OCD) Counsellors
My clients experience a range of difficulties from anxiety disorders, OCD, PTSD, depression, substance or impulse control issues, chronic pain or health problems, and high-conflict relationships.
I create a non-judgmental and safe space for my clients to share their experiences, while providing therapy that is evidence-based to effectively help with your specific challenges. Using CBT, DBT, ACT, and motivational interviewing, I help my individuals and couples identify and break unhelpful patterns and learn skills to help them meet their goals.
My clients experience a range of difficulties from anxiety disorders, OCD, PTSD, depression, substance or impulse control issues, chronic pain or health problems, and high-conflict relationships.
I create a non-judgmental and safe space for my clients to share their experiences, while providing therapy that is evidence-based to effectively help with your specific challenges. Using CBT, DBT, ACT, and motivational interviewing, I help my individuals and couples identify and break unhelpful patterns and learn skills to help them meet their goals.
I am passionate about working with adult clients with Anxiety, Obsessive Compulsive Disorder ( OCD), and Burnout, Life Transitions, and Grief.
When working with OCD, I use Exposure with Response Prevention (ERP), the gold standard treatment. I use an integrative approach with my clients and incorporate Acceptance and Commitment Therapy, Emotion Focused Therapy, and CBT to help you navigate life's challenges and life a more fulfilling, values-driven life.
I am passionate about working with adult clients with Anxiety, Obsessive Compulsive Disorder ( OCD), and Burnout, Life Transitions, and Grief.
When working with OCD, I use Exposure with Response Prevention (ERP), the gold standard treatment. I use an integrative approach with my clients and incorporate Acceptance and Commitment Therapy, Emotion Focused Therapy, and CBT to help you navigate life's challenges and life a more fulfilling, values-driven life.
I am trained in supporting individuals who are experiencing obsessive-compulsive disorder, anxiety, depression, relational conflicts, generational trauma, and other challenges.
In our sessions, we will work together to uncover the root causes of your challenges and develop a path forward for positive change. My approach is informed by family systems and attachment theory. I am also trained in Eye Movement Desensitization and Reprocessing (EMDR) therapy which can reduce emotional pain and lead to a greater sense of empowerment.
I am trained in supporting individuals who are experiencing obsessive-compulsive disorder, anxiety, depression, relational conflicts, generational trauma, and other challenges.
In our sessions, we will work together to uncover the root causes of your challenges and develop a path forward for positive change. My approach is informed by family systems and attachment theory. I am also trained in Eye Movement Desensitization and Reprocessing (EMDR) therapy which can reduce emotional pain and lead to a greater sense of empowerment.
I specialize in working with people with BPD (attachment trauma), anxiety and OCD, couples, and folks who have complex difficulties and may have received multiple diagnoses.
We build insight into our thoughts and feelings – diving under the surface of that chatter of thoughts and storm of feelings – so we can understand what’s really happening. We learn to create space, how to step back, breathe, and not get caught in the tide. Then we come up with strategies to help you move in the direction of the life you want live.
I specialize in working with people with BPD (attachment trauma), anxiety and OCD, couples, and folks who have complex difficulties and may have received multiple diagnoses.
We build insight into our thoughts and feelings – diving under the surface of that chatter of thoughts and storm of feelings – so we can understand what’s really happening. We learn to create space, how to step back, breathe, and not get caught in the tide. Then we come up with strategies to help you move in the direction of the life you want live.
Or do you struggle with OCD, where intrusive thoughts, compulsions, and rituals make everything feel more intense?.
I help high-stress professionals and individuals with OCD manage anxiety, burnout, and overwhelming stress. Whether you're dealing with the pressure to perform or battling intrusive thoughts and compulsions, I use CBT, ERP, and Somatic Attachment Therapy to help you regain control, reduce overwhelm, and reconnect with a calm, confident and true self.
Or do you struggle with OCD, where intrusive thoughts, compulsions, and rituals make everything feel more intense?.
I help high-stress professionals and individuals with OCD manage anxiety, burnout, and overwhelming stress. Whether you're dealing with the pressure to perform or battling intrusive thoughts and compulsions, I use CBT, ERP, and Somatic Attachment Therapy to help you regain control, reduce overwhelm, and reconnect with a calm, confident and true self.
Michael Garfinkel - Anxiety And Ocd Relief
Clinical Social Work/Therapist, MSW, RSW
Verified Verified
3 Endorsed
Vancouver, BC V6B
Waitlist for new clients
As a Registered Social Worker and Psychotherapist, I specialise in helping people find lasting relief from anxiety and OCD.
In our sessions, we'll work together to find the most effective approaches for you: whether it's ERP for anxiety and OCD, EMDR for trauma, or mindfulness techniques to cultivate greater peace. My approach is warm, relational, and relaxed. I'll support you in growing beyond your old limiting patterns toward a more fulfilling experience of life.
As a Registered Social Worker and Psychotherapist, I specialise in helping people find lasting relief from anxiety and OCD.
In our sessions, we'll work together to find the most effective approaches for you: whether it's ERP for anxiety and OCD, EMDR for trauma, or mindfulness techniques to cultivate greater peace. My approach is warm, relational, and relaxed. I'll support you in growing beyond your old limiting patterns toward a more fulfilling experience of life.
Dr. Marlene Taube-Schiff & FTPS
Psychologist, PhD, CPsych, RPsych
Verified Verified
1 Endorsed
Online Only
I am a registered clinical psychologist with experience in the delivery of scientifically-supported treatments for obsessive compulsive and related disorders, anxiety disorders, depression, relationship issues and trauma.
Our work is evidence-based, collaborative and values-based – ensuring that every individual is a participant in their treatment and is able to “take the reins” and become their own therapist over time. We provide treatment to individuals, couples, and families. We deliver therapy interventions that are client-centered, strengths-based and trauma-informed.
I am a registered clinical psychologist with experience in the delivery of scientifically-supported treatments for obsessive compulsive and related disorders, anxiety disorders, depression, relationship issues and trauma.
Our work is evidence-based, collaborative and values-based – ensuring that every individual is a participant in their treatment and is able to “take the reins” and become their own therapist over time. We provide treatment to individuals, couples, and families. We deliver therapy interventions that are client-centered, strengths-based and trauma-informed.
11 years of experience working with neurodiverse adolescents, adults, and families living with trauma, depression, OCD, and anxiety.
Do you feel like you are unable to calm? Do you feel anxious and judged by others? Do you feel restless, irritable, and stuck in "on" mode in this ready-to-react mode? Do you have persistent negative thinking, emotional fluctuations, and repeating the same actions and patterns? Do you feel stuck and unable to lift your mood? These are among some of the many symptoms of trauma. Trauma changes the nervous system and the ability to regulate our nervous system is directly correlated with our mental health. EMDR, CBT, DBT, and Somatic therapy can help heal the nervous system, by processing and releasing trauma stored in the body.
11 years of experience working with neurodiverse adolescents, adults, and families living with trauma, depression, OCD, and anxiety.
Do you feel like you are unable to calm? Do you feel anxious and judged by others? Do you feel restless, irritable, and stuck in "on" mode in this ready-to-react mode? Do you have persistent negative thinking, emotional fluctuations, and repeating the same actions and patterns? Do you feel stuck and unable to lift your mood? These are among some of the many symptoms of trauma. Trauma changes the nervous system and the ability to regulate our nervous system is directly correlated with our mental health. EMDR, CBT, DBT, and Somatic therapy can help heal the nervous system, by processing and releasing trauma stored in the body.
I specialize in helping clients manage anxiety and intrusive thoughts or OCD.
Now accepting NEW clients for virtual sessions! Let's create a plan for you to rebuild, heal and thrive by uncovering new ways to manage anxiety, move forward, and find greater inner peace. By drawing on evidence-based, trauma-informed strategies, I can help you develop effective coping strategies, feel more at peace with the past, stronger in the face of challenges, and hopeful about what’s ahead. If you’re ready to take that next step, I will be honoured to walk alongside you on your journey.
I specialize in helping clients manage anxiety and intrusive thoughts or OCD.
Now accepting NEW clients for virtual sessions! Let's create a plan for you to rebuild, heal and thrive by uncovering new ways to manage anxiety, move forward, and find greater inner peace. By drawing on evidence-based, trauma-informed strategies, I can help you develop effective coping strategies, feel more at peace with the past, stronger in the face of challenges, and hopeful about what’s ahead. If you’re ready to take that next step, I will be honoured to walk alongside you on your journey.
See more therapy options for Vancouver
Nearby Obsessive-Compulsive (OCD) Counsellors Searches for Vancouver
- Burnaby
- Coquitlam
- Delta
- New Westminster
- North Vancouver
- Pitt Meadows
- Port Coquitlam
- Port Moody
- Richmond
- Surrey
- West Vancouver
- White Rock
Obsessive-Compulsive (OCD) Counsellors
How long does OCD treatment take?
Obsessive-Compulsive Disorder (OCD) is often treated on a weekly or twice-weekly schedule, depending on symptom severity and the client’s preferences. Some clients may start to see a noticeable improvement in symptoms in as little as six weeks, but it’s also possible, especially in more severe cases, for treatment to take several months to a year before significant progress is made.
What happens if OCD is not treated?
Some people with OCD, especially those with mild symptoms, may find that they are able to adapt reasonably well to life with the condition, even if their symptoms never resolve completely. However, many people, particularly those whose symptoms are severe at the outset, find that their obsessions and compulsions grow more intrusive with time, making it harder to maintain relationships, hold down a job, or navigate the world successfully.
Are there medications for OCD?
Medication can be used to treat OCD. The class of drugs most often prescribed are selective serotonin reuptake inhibitors, or SSRIs, which include fluvoxamine, fluoxetine, and sertraline, among others. In cases of treatment-resistant OCD, other classes of medication, such as tricyclic antidepressants or atypical antipsychotics, may be prescribed. Medication is frequently used in conjunction with therapy.
Can OCD come back after treatment?
Yes. Major life transitions, periods of stress, or other factors can cause symptoms to return or, if they were never fully eradicated, to ramp back up in intensity. For some, these relapses are brief and do not require additional treatment; identifying specific triggers and practicing the skills learned in therapy can help speed their course. For others, returning to therapy for a brief period can help address the underlying stress and strengthen coping mechanisms.