Music Therapy in Vancouver, BC
I've worked with a wide range of clients, from youth to adults, and am comfortable with people from all walks of life. Men in particular seem to be attracted to me, and we can certainly delve into men's issues. I'm comfortable in the realm of relationships, attachment theory, and childhood trauma. I'm familiar with codependency, addiction, and the recovery process. I'm quite well-versed in nervous system education, and can support emotional regulation, stress reduction, updating negative thought patterns, overcoming creative blocks, and striking a more harmonious work-life balance. If you relate to any of these, let's talk!
I've worked with a wide range of clients, from youth to adults, and am comfortable with people from all walks of life. Men in particular seem to be attracted to me, and we can certainly delve into men's issues. I'm comfortable in the realm of relationships, attachment theory, and childhood trauma. I'm familiar with codependency, addiction, and the recovery process. I'm quite well-versed in nervous system education, and can support emotional regulation, stress reduction, updating negative thought patterns, overcoming creative blocks, and striking a more harmonious work-life balance. If you relate to any of these, let's talk!
Do you yearn to break free and yet feel held down by a heavy weight? Do you feel like the flow of life is blocked by a sense of depression and anxiety? Do you long to feel lighter and more alive? Do you have dreams about growing and coming into yourself, and yet feel mostly ruled by fear and insecurities? Do you wish you could find a guide that could help you bring your dreams into reality? I work in a humanistic and client-centred way. This means that I believe in the intrinsic and unique value of every being, and that we’ll work together to locate you in your unique story.
Do you yearn to break free and yet feel held down by a heavy weight? Do you feel like the flow of life is blocked by a sense of depression and anxiety? Do you long to feel lighter and more alive? Do you have dreams about growing and coming into yourself, and yet feel mostly ruled by fear and insecurities? Do you wish you could find a guide that could help you bring your dreams into reality? I work in a humanistic and client-centred way. This means that I believe in the intrinsic and unique value of every being, and that we’ll work together to locate you in your unique story.
Growing up in a family of musicians and artists, creativity and self-expression have always been important to me. I use creative methods like art, music, and movement (as well as just plain talking!) to help clients get unstuck when life feels overwhelming, painful, or hopeless. I am a member of the queer/trans community and have a passion for helping others in these communities as well. I use a person-centred approach, meaning I strive to be fully genuine in our sessions, care for my clients unconditionally, and convey warmth and empathy. No matter your identity or your beliefs, I welcome ANY topic to be explored with care.
Growing up in a family of musicians and artists, creativity and self-expression have always been important to me. I use creative methods like art, music, and movement (as well as just plain talking!) to help clients get unstuck when life feels overwhelming, painful, or hopeless. I am a member of the queer/trans community and have a passion for helping others in these communities as well. I use a person-centred approach, meaning I strive to be fully genuine in our sessions, care for my clients unconditionally, and convey warmth and empathy. No matter your identity or your beliefs, I welcome ANY topic to be explored with care.
You're somewhere between 20 and 65+, and you're bone-tired. The kind of exhaustion that comes from years of being on edge, bracing for the next difficult thing, or moving through life feeling disconnected inside. Maybe you grew up in one world and are building your life in another. Maybe something happened that you are still carrying. I work with adults navigating trauma, PTSD, anxiety, panic, shame, and relationship struggles, including immigrants and cross-cultural clients.
Using a trauma-informed and narrative-informed approach,you explore the stories you carry, reconnect with your strengths,create new possibilities for healing
You're somewhere between 20 and 65+, and you're bone-tired. The kind of exhaustion that comes from years of being on edge, bracing for the next difficult thing, or moving through life feeling disconnected inside. Maybe you grew up in one world and are building your life in another. Maybe something happened that you are still carrying. I work with adults navigating trauma, PTSD, anxiety, panic, shame, and relationship struggles, including immigrants and cross-cultural clients.
Using a trauma-informed and narrative-informed approach,you explore the stories you carry, reconnect with your strengths,create new possibilities for healing
Counselling &/or Music Therapy.
Healthy change is possible and you do not have to face challenges alone. It can be very difficult to seek help and reach out during hard times. If you are reading this then you have already taken the first step towards well being. Finding a counsellor who you feel comfortable with is an essential part of the healing process. I would be happy to talk with you. Supporting individuals, families, youth and children for over 24 years. This is the time to take the best care of ourselves and our loved ones. Triggers arise now more than ever and support is available.
Counselling &/or Music Therapy.
Healthy change is possible and you do not have to face challenges alone. It can be very difficult to seek help and reach out during hard times. If you are reading this then you have already taken the first step towards well being. Finding a counsellor who you feel comfortable with is an essential part of the healing process. I would be happy to talk with you. Supporting individuals, families, youth and children for over 24 years. This is the time to take the best care of ourselves and our loved ones. Triggers arise now more than ever and support is available.
For over 20 years I have worked to help people to manage and transform anxiety, depression, trauma, chronic illness, loss and grief, change and transitions, relationships and divorce, self-esteem, sleep problems, and stress management. I believe that each person possesses inherent basic health, goodness and capacities for self-healing.
For over 20 years I have worked to help people to manage and transform anxiety, depression, trauma, chronic illness, loss and grief, change and transitions, relationships and divorce, self-esteem, sleep problems, and stress management. I believe that each person possesses inherent basic health, goodness and capacities for self-healing.
I use music therapy to help my clients increase self-awareness, ease pain, develop self-soothing techniques, and restore well-being.
Music therapy is for you if: you find comfort in music when you feel frustrated, sad or afraid; you want to strengthen your creative voice to feel more confident; you enjoy talking about music, listening to music, playing instruments, composing, singing or dancing; you desire creative expression. There is no need to have music training to work with me.
I use music therapy to help my clients increase self-awareness, ease pain, develop self-soothing techniques, and restore well-being.
Music therapy is for you if: you find comfort in music when you feel frustrated, sad or afraid; you want to strengthen your creative voice to feel more confident; you enjoy talking about music, listening to music, playing instruments, composing, singing or dancing; you desire creative expression. There is no need to have music training to work with me.
Hello!
I specialize in helping clients overcome trauma of all kinds and addiction of all kinds. I am compassionate, knowledgeable and professional. Call me today for a free consult - sliding scale available:)
Hello!
I specialize in helping clients overcome trauma of all kinds and addiction of all kinds. I am compassionate, knowledgeable and professional. Call me today for a free consult - sliding scale available:)
Are you feeling trapped in a cycle of complex mental health challenges or addictions with little progress despite numerous treatment attempts? At Nōmina Wellness, we understand your pain and frustration. Are you ready to courageously battle treatment-resistant mental health issues or addictions and desperately seek lasting solutions? We recognize your unique struggles and are dedicated to providing the compassionate support and evidence-based interventions you need to reclaim your life.
Are you feeling trapped in a cycle of complex mental health challenges or addictions with little progress despite numerous treatment attempts? At Nōmina Wellness, we understand your pain and frustration. Are you ready to courageously battle treatment-resistant mental health issues or addictions and desperately seek lasting solutions? We recognize your unique struggles and are dedicated to providing the compassionate support and evidence-based interventions you need to reclaim your life.
