Manulife Therapists in Vancouver, BC
Tired of the stuckness? Know a fuller life is waiting for you on the other side of it? I'm Carly, an RCC specializing in trauma-informed, evidence based therapy for Adult ADHD, academic/career anxiety, burnout recovery, trauma & CPTSD, self-esteem & grief. I practice relationally, from an unyielding belief in human resilience and potential. My style is warm & patient, my techniques grounded in neuroscience & practical resilience strategies (DBT, CBT, IFS). I am also a lived experience therapist. My counselling focuses are as such because I have both clinical training and deep personal understanding of these experiences.
Tired of the stuckness? Know a fuller life is waiting for you on the other side of it? I'm Carly, an RCC specializing in trauma-informed, evidence based therapy for Adult ADHD, academic/career anxiety, burnout recovery, trauma & CPTSD, self-esteem & grief. I practice relationally, from an unyielding belief in human resilience and potential. My style is warm & patient, my techniques grounded in neuroscience & practical resilience strategies (DBT, CBT, IFS). I am also a lived experience therapist. My counselling focuses are as such because I have both clinical training and deep personal understanding of these experiences.
As a neurodiverse counsellor living in Vancouver, I work with adults navigating self-esteem, trauma, ADHD, and life transitions. You might be feeling overwhelmed, stuck in patterns that are hard to shift, or trying to make sense of your experiences and identity. I offer a non-judgmental space where you can explore what’s been coming up for you, process past experiences, and reconnect with what matters most. I value transparency, compassion, and showing up authentically, and I believe that building trust starts with aligning what I say with how I show up in the room, virtual or in-person.
As a neurodiverse counsellor living in Vancouver, I work with adults navigating self-esteem, trauma, ADHD, and life transitions. You might be feeling overwhelmed, stuck in patterns that are hard to shift, or trying to make sense of your experiences and identity. I offer a non-judgmental space where you can explore what’s been coming up for you, process past experiences, and reconnect with what matters most. I value transparency, compassion, and showing up authentically, and I believe that building trust starts with aligning what I say with how I show up in the room, virtual or in-person.
I believe healing happens in connection. We’re not meant to face pain, grief, or change in isolation — and therapy can offer a space to be met with care, curiosity, and respect for your full story.
With over ten years of experience in the mental health field, I’ve supported children, youth, adults, couples, and families across a variety of settings, including private practice, community agencies, residential care, and group therapy. I’ve helped clients navigate trauma, anxiety, depression, burnout, grief, relationship issues, life transitions, and more.
I believe healing happens in connection. We’re not meant to face pain, grief, or change in isolation — and therapy can offer a space to be met with care, curiosity, and respect for your full story.
With over ten years of experience in the mental health field, I’ve supported children, youth, adults, couples, and families across a variety of settings, including private practice, community agencies, residential care, and group therapy. I’ve helped clients navigate trauma, anxiety, depression, burnout, grief, relationship issues, life transitions, and more.
Welcome! I appreciate your courage for landing here today. I am a second-generation Chinese Canadian immigrant and my heart lies in mental health work within the bicultural diaspora surrounding life transitions, stress, anxiety, depression, adhd, loss/grief, people-pleasing tendencies, codependency, childhood adversities, identity exploration, emotional regulation and relationship challenges. My lived experience helps me empathize with the complexities of balancing personal and collective needs. If you’re feeling lost, overwhelmed, or unseen, my hope is to provide a space where you can feel validated and safe being human.
Welcome! I appreciate your courage for landing here today. I am a second-generation Chinese Canadian immigrant and my heart lies in mental health work within the bicultural diaspora surrounding life transitions, stress, anxiety, depression, adhd, loss/grief, people-pleasing tendencies, codependency, childhood adversities, identity exploration, emotional regulation and relationship challenges. My lived experience helps me empathize with the complexities of balancing personal and collective needs. If you’re feeling lost, overwhelmed, or unseen, my hope is to provide a space where you can feel validated and safe being human.
At Qi Integrated Health, we support individuals navigating stress, anxiety, relationship challenges, and personal growth. Many of our clients feel overwhelmed, stuck, or disconnected, and are looking for a safe, supportive space to better understand their thoughts and emotions. Our approach ensures you feel heard and understood while working toward greater self-awareness, resilience, and overall well-being.
At Qi Integrated Health, we support individuals navigating stress, anxiety, relationship challenges, and personal growth. Many of our clients feel overwhelmed, stuck, or disconnected, and are looking for a safe, supportive space to better understand their thoughts and emotions. Our approach ensures you feel heard and understood while working toward greater self-awareness, resilience, and overall well-being.
You might find yourself overthinking or second-guessing in relationships more than you’d like, even when things are technically okay. This can show up as feeling uncertain, reactive, or not quite like yourself, along with a sense of getting caught in the same dynamics even when part of you wants something different. You may wonder why this keeps happening or how to feel more steady and secure. Therapy offers a space to slow things down, understand what’s underneath these experiences, and begin responding in ways that feel more grounded and manageable.
You might find yourself overthinking or second-guessing in relationships more than you’d like, even when things are technically okay. This can show up as feeling uncertain, reactive, or not quite like yourself, along with a sense of getting caught in the same dynamics even when part of you wants something different. You may wonder why this keeps happening or how to feel more steady and secure. Therapy offers a space to slow things down, understand what’s underneath these experiences, and begin responding in ways that feel more grounded and manageable.
If you're navigating anxiety, stress, or relationship difficulties, you may sense that something needs to change, even if you're not yet sure what. I work with adults, young adults, and students including 2SLGBTQ+ and BIPOC clients, who are ready to better understand themselves and move forward with greater clarity and confidence.
Together we build self-awareness, develop effective coping strategies, and strengthen your resilience , so you can approach life's challenges feeling grounded rather than overwhelmed. My practice is a culturally sensitive, affirming space where your full identity is respected and understood.
If you're navigating anxiety, stress, or relationship difficulties, you may sense that something needs to change, even if you're not yet sure what. I work with adults, young adults, and students including 2SLGBTQ+ and BIPOC clients, who are ready to better understand themselves and move forward with greater clarity and confidence.
Together we build self-awareness, develop effective coping strategies, and strengthen your resilience , so you can approach life's challenges feeling grounded rather than overwhelmed. My practice is a culturally sensitive, affirming space where your full identity is respected and understood.
Many people struggle with stress, life transitions, relationship challenges, or feeling stuck in old patterns. You may want to feel understood, find clarity, and move forward with confidence and balance. I provide a safe, supportive space to explore your thoughts and emotions while focusing on your strengths and goals.
Many people struggle with stress, life transitions, relationship challenges, or feeling stuck in old patterns. You may want to feel understood, find clarity, and move forward with confidence and balance. I provide a safe, supportive space to explore your thoughts and emotions while focusing on your strengths and goals.
Accepting new clients now! I offer online service for young people, adults, and parents who are looking to create a positive shift in their lives or families. We can meet over secure video or telephone, whichever works best for you! I've had success in providing the same quality of service virtually as I would in an office. The best part is that you can live or be anywhere and don't have to drive or walk to meet with me! You can be cozy at home or even on your lunch break at work or school. It's super convenient and accessible! Curious? Book a complimentary 15-minute consultation and see if this works for you.
Accepting new clients now! I offer online service for young people, adults, and parents who are looking to create a positive shift in their lives or families. We can meet over secure video or telephone, whichever works best for you! I've had success in providing the same quality of service virtually as I would in an office. The best part is that you can live or be anywhere and don't have to drive or walk to meet with me! You can be cozy at home or even on your lunch break at work or school. It's super convenient and accessible! Curious? Book a complimentary 15-minute consultation and see if this works for you.
“This being human is a guest house. Every morning a new arrival.” Rumi’s words remind us that our emotional landscape is constantly shifting. Joy, sorrow, impulsivity, or an unexpected wave of grief can show up without warning, each feeling like a guest we did not anticipate. For those who experience intense emotional swings or who feel overwhelmed, lost, or caught in persistent sadness, these changes can feel unbearable. In moments like these, a steady and supportive connection can offer grounding and help navigate the uncertainties.
“This being human is a guest house. Every morning a new arrival.” Rumi’s words remind us that our emotional landscape is constantly shifting. Joy, sorrow, impulsivity, or an unexpected wave of grief can show up without warning, each feeling like a guest we did not anticipate. For those who experience intense emotional swings or who feel overwhelmed, lost, or caught in persistent sadness, these changes can feel unbearable. In moments like these, a steady and supportive connection can offer grounding and help navigate the uncertainties.
You’ve worked hard to keep things together, but inside, it often feels like you’re carrying too much. You may feel anxious, disconnected, or easily overwhelmed by emotions that seem to come out of nowhere. Perhaps you’ve gone through painful experiences that still feel “too close,” no matter how much time has passed. If this sounds familiar, please know returning to safety in your body and life again is possible.
You’ve worked hard to keep things together, but inside, it often feels like you’re carrying too much. You may feel anxious, disconnected, or easily overwhelmed by emotions that seem to come out of nowhere. Perhaps you’ve gone through painful experiences that still feel “too close,” no matter how much time has passed. If this sounds familiar, please know returning to safety in your body and life again is possible.
jennifer draws on over 15yrs of experience providing counselling & practical supports to individuals & families navigating challenges such as life transitions, stress, anxiety & depression, trauma (including intergenerational trauma), systemic oppression, mental health diagnoses (psychosis, bipolar disorder, etc) & end of life. jennifer has worked in mental health, substance use & social services with diverse communities, including LGBTQQ2S+ folx, women, older adults, end of life, Indigenous folks, BIPOC, newcomers & refugees. She is warm, positive, empathetic & collaborative. Pls note: NOT currently able to take couples
jennifer draws on over 15yrs of experience providing counselling & practical supports to individuals & families navigating challenges such as life transitions, stress, anxiety & depression, trauma (including intergenerational trauma), systemic oppression, mental health diagnoses (psychosis, bipolar disorder, etc) & end of life. jennifer has worked in mental health, substance use & social services with diverse communities, including LGBTQQ2S+ folx, women, older adults, end of life, Indigenous folks, BIPOC, newcomers & refugees. She is warm, positive, empathetic & collaborative. Pls note: NOT currently able to take couples
I prioritize a non-judgmental and deeply empathetic approach to anxiety and other concerns that's individualized to your needs. I want to help you understand your challenges and feel confident in your ability to grow through them.
One of my favourite aspects of helping others is that moment when it clicks for a client that the change they want is possible. I'd be thrilled at the chance to support you toward that moment and beyond. Clients have brought a wide variety of concerns to my office, and I've helped them grow their strength around difficult feelings, set clear paths forward, and unburden themselves of immobilizing shame.
I prioritize a non-judgmental and deeply empathetic approach to anxiety and other concerns that's individualized to your needs. I want to help you understand your challenges and feel confident in your ability to grow through them.
One of my favourite aspects of helping others is that moment when it clicks for a client that the change they want is possible. I'd be thrilled at the chance to support you toward that moment and beyond. Clients have brought a wide variety of concerns to my office, and I've helped them grow their strength around difficult feelings, set clear paths forward, and unburden themselves of immobilizing shame.
Support for big feelings, behaviour changes, anxiety, neurodiversity, and life’s hard stuff. I work with children, teens, young adults, and parents. You might be a parent trying to support your child, a teen who feels overwhelmed or shut down, or a young adult navigating identity, relationships, or what comes next. Many people I see feel stuck or unsure where to start. We make space to understand what’s going on underneath, while also building tools you can actually use day to day.
Support for big feelings, behaviour changes, anxiety, neurodiversity, and life’s hard stuff. I work with children, teens, young adults, and parents. You might be a parent trying to support your child, a teen who feels overwhelmed or shut down, or a young adult navigating identity, relationships, or what comes next. Many people I see feel stuck or unsure where to start. We make space to understand what’s going on underneath, while also building tools you can actually use day to day.
I’m passionate about helping individuals navigate life’s challenges.
I offer evidence-based approaches to address anxiety, relationship issues, crisis management, and other challenges in life. I believe in a collaborative, client-centered approach. I am a Registered Psychologist in Brazil and a Registered Professional Counsellor in Canada, with more than 13 years of experience. Together, we’ll explore your unique needs and tailor our sessions to achieve lasting change.
I’m passionate about helping individuals navigate life’s challenges.
I offer evidence-based approaches to address anxiety, relationship issues, crisis management, and other challenges in life. I believe in a collaborative, client-centered approach. I am a Registered Psychologist in Brazil and a Registered Professional Counsellor in Canada, with more than 13 years of experience. Together, we’ll explore your unique needs and tailor our sessions to achieve lasting change.
Your relationships matter but the same arguments, distance, or intimacy struggles keep repeating. Communication turns into conflict, parenting feels heavier than expected, or your attachment patterns keep showing up in ways you don’t like. You’re self-aware and growth-oriented, but insight alone hasn’t created change. So you are here, seeking practical tools, direct and honest care, and a space to go beyond validation and reassurance. It's your first time to therapy, or you haven't found the right therapist. If you want result driven care with real and relatable therapists, we may be the right clinic for you!
Your relationships matter but the same arguments, distance, or intimacy struggles keep repeating. Communication turns into conflict, parenting feels heavier than expected, or your attachment patterns keep showing up in ways you don’t like. You’re self-aware and growth-oriented, but insight alone hasn’t created change. So you are here, seeking practical tools, direct and honest care, and a space to go beyond validation and reassurance. It's your first time to therapy, or you haven't found the right therapist. If you want result driven care with real and relatable therapists, we may be the right clinic for you!
I work with adults across British Columbia who may appear highly capable on the outside while internally struggling with trauma, chronic stress, burnout, anxiety, nervous system overwhelm, emotional disconnection, or relationship difficulties. Many clients are insightful and self-aware, yet feel stuck in patterns that talking alone has not resolved. My approach is grounded, trauma-informed, and relational, integrating EMDR therapy to help clients feel more regulated, connected, emotionally present, and able to move forward with greater steadiness and authenticity.
I work with adults across British Columbia who may appear highly capable on the outside while internally struggling with trauma, chronic stress, burnout, anxiety, nervous system overwhelm, emotional disconnection, or relationship difficulties. Many clients are insightful and self-aware, yet feel stuck in patterns that talking alone has not resolved. My approach is grounded, trauma-informed, and relational, integrating EMDR therapy to help clients feel more regulated, connected, emotionally present, and able to move forward with greater steadiness and authenticity.
If you’re feeling overwhelmed, stuck, or simply longing for more clarity and connection, counselling can be a powerful place to begin. I’m Leticia, a trauma-informed counsellor who is here to support you with warmth, respect, and practical guidance.
Whether you’re coping with anxiety, grief, relationship challenges, or important life transitions, I draw from evidence-based approaches to help you build resilience and reconnect with your inner strength. My practice is rooted in a deep appreciation for every person’s unique lived experience, where I welcome individuals, couples, and families from diverse backgrounds and identities.
If you’re feeling overwhelmed, stuck, or simply longing for more clarity and connection, counselling can be a powerful place to begin. I’m Leticia, a trauma-informed counsellor who is here to support you with warmth, respect, and practical guidance.
Whether you’re coping with anxiety, grief, relationship challenges, or important life transitions, I draw from evidence-based approaches to help you build resilience and reconnect with your inner strength. My practice is rooted in a deep appreciation for every person’s unique lived experience, where I welcome individuals, couples, and families from diverse backgrounds and identities.
You’re a deep-feeling, thoughtful person trying to make sense of yourself, your relationships, and the world, but it’s felt overwhelming lately. Maybe you’ve just been diagnosed, are exploring a new relationship style, or are navigating a mismatch in how your brain works compared to someone you love. You’re looking for a space to be understood without needing to explain every part of yourself, and support that feels grounding, curious, and authentic.
You’re a deep-feeling, thoughtful person trying to make sense of yourself, your relationships, and the world, but it’s felt overwhelming lately. Maybe you’ve just been diagnosed, are exploring a new relationship style, or are navigating a mismatch in how your brain works compared to someone you love. You’re looking for a space to be understood without needing to explain every part of yourself, and support that feels grounding, curious, and authentic.
Navigating a neurotypical world as a neurodivergent person can be overwhelming. Anxiety, depression, anger, and low self-esteem often stem from years of feeling misunderstood or unsupported in social, academic, or work environments. In therapy, we can explore your strengths, challenges, and goals—empowering you to work with your brain, not against it. I work with individuals with conditions such as ADHD and Autism (ASD) to establish coping strategies, gain personal insight and address lasting trauma.
Navigating a neurotypical world as a neurodivergent person can be overwhelming. Anxiety, depression, anger, and low self-esteem often stem from years of feeling misunderstood or unsupported in social, academic, or work environments. In therapy, we can explore your strengths, challenges, and goals—empowering you to work with your brain, not against it. I work with individuals with conditions such as ADHD and Autism (ASD) to establish coping strategies, gain personal insight and address lasting trauma.
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Nearby Manulife Counsellors Searches for Vancouver
- Burnaby
- Coquitlam
- Delta
- New Westminster
- North Vancouver
- Pitt Meadows
- Port Coquitlam
- Port Moody
- Richmond
- Surrey
- West Vancouver
- White Rock