Life Coaching Therapists in Vancouver, BC

Therapy is about creating the life we truly want to live.
As a therapist I believe it is essential to see each individual as unique, with their own joys, sorrows, hopes, and frustrations. My approach is rooted in empathy, compassion, and a deep understanding of what shapes us. Drawing from CBT, depth psychotherapy, existentialism, and art therapy, I tailor our work to support your healing and growth.
Therapy is about creating the life we truly want to live.
As a therapist I believe it is essential to see each individual as unique, with their own joys, sorrows, hopes, and frustrations. My approach is rooted in empathy, compassion, and a deep understanding of what shapes us. Drawing from CBT, depth psychotherapy, existentialism, and art therapy, I tailor our work to support your healing and growth.

If you're tired of anxiety running your life, if your relationship has grown stale or is filled with conflict, if you're dealing with trauma or feeling stuck, empty or unhappy and don't know what to do to change your life, I can help.
I can help you master anxiety (not control or manage it), create a wonderful loving relationship and a meaningful and fulfilling life. Your subconscious is running your life and keeping you stuck and unhappy. I will help you become aware of your subconscious patterns and heal them, become clear about what you want and create a wonderful life.
If you're tired of anxiety running your life, if your relationship has grown stale or is filled with conflict, if you're dealing with trauma or feeling stuck, empty or unhappy and don't know what to do to change your life, I can help.
I can help you master anxiety (not control or manage it), create a wonderful loving relationship and a meaningful and fulfilling life. Your subconscious is running your life and keeping you stuck and unhappy. I will help you become aware of your subconscious patterns and heal them, become clear about what you want and create a wonderful life.

Hi, I’m Claire, a life coach, Yin Yoga teacher, and Registered Clinical Counsellor.
I work with a wide range of clients, including those seeking personal development, navigating multicultural relationships, improving sports performance, addressing traumatic brain injury recovery, business owners, financial issues, and career counselling.
The foundation of my work is building a strong relationship based on trust, respect, and understanding.
Hi, I’m Claire, a life coach, Yin Yoga teacher, and Registered Clinical Counsellor.
I work with a wide range of clients, including those seeking personal development, navigating multicultural relationships, improving sports performance, addressing traumatic brain injury recovery, business owners, financial issues, and career counselling.
The foundation of my work is building a strong relationship based on trust, respect, and understanding.

Maybe life looks fine on the outside, but inside you feel overwhelmed, off, or constantly questioning yourself.
Think of me as your no BS best friend! Someone who’ll offer perspective, direction, tools, support, and love (even the tough kind). I combine therapy-informed insight with coaching structure to help you move through what’s keeping you stuck and into a version of life that actually feels good.
Maybe life looks fine on the outside, but inside you feel overwhelmed, off, or constantly questioning yourself.
Think of me as your no BS best friend! Someone who’ll offer perspective, direction, tools, support, and love (even the tough kind). I combine therapy-informed insight with coaching structure to help you move through what’s keeping you stuck and into a version of life that actually feels good.

I offer a holistic approach to therapy, supporting all parts of you: your emotions, thoughts, relationships, and the broader social and cultural contexts that shape your life.
I specialize in relationships, trauma, and personal growth. Clients come to me for support with relationship challenges, family and interpersonal conflict, trauma-related symptoms, grief and loss, chronic pain, self-esteem and self-criticism, anxiety, burnout, addictions, exploration of identity, psychedelic integration, and life or career transitions.
I offer a holistic approach to therapy, supporting all parts of you: your emotions, thoughts, relationships, and the broader social and cultural contexts that shape your life.
I specialize in relationships, trauma, and personal growth. Clients come to me for support with relationship challenges, family and interpersonal conflict, trauma-related symptoms, grief and loss, chronic pain, self-esteem and self-criticism, anxiety, burnout, addictions, exploration of identity, psychedelic integration, and life or career transitions.

They may struggle with feelings of inadequacy, imposter syndrome, or difficulties in maintaining a work- life balance.
Understanding what truly drives my clients is at the heart of my approach. I tailor our sessions to fit your comfort and needs, ensuring we create an environment where you feel supported and empowered to move forward. Whether it's a walk outside with my canine-assisted therapy, a chat over coffee, or a virtual/office meeting when emotions can run high.
They may struggle with feelings of inadequacy, imposter syndrome, or difficulties in maintaining a work- life balance.
Understanding what truly drives my clients is at the heart of my approach. I tailor our sessions to fit your comfort and needs, ensuring we create an environment where you feel supported and empowered to move forward. Whether it's a walk outside with my canine-assisted therapy, a chat over coffee, or a virtual/office meeting when emotions can run high.

If you are interested in healing relational, developmental or shock trauma, or simply getting through a place in your life where you feel stuck, I can help.
Welcome to Integrated Counselling and Somatic Therapy. If I invited you to take a moment to slow down and gently pause... (perhaps notice your breathing)... may I ask: what is most important to you? Knowing the answer is sometimes easy, sometimes elusive. It usually lights the way forward. I specialize in working with unresolved trauma, traumatic shame, anxiety, relationship or career issues, or just feeling unfulfilled. Growth and healing are possible, and a little can go a long way. If you'd like to learn more, you can also go to www.benbasscounselling.com.
If you are interested in healing relational, developmental or shock trauma, or simply getting through a place in your life where you feel stuck, I can help.
Welcome to Integrated Counselling and Somatic Therapy. If I invited you to take a moment to slow down and gently pause... (perhaps notice your breathing)... may I ask: what is most important to you? Knowing the answer is sometimes easy, sometimes elusive. It usually lights the way forward. I specialize in working with unresolved trauma, traumatic shame, anxiety, relationship or career issues, or just feeling unfulfilled. Growth and healing are possible, and a little can go a long way. If you'd like to learn more, you can also go to www.benbasscounselling.com.

Let me ask you: Are you struggling with an important relationship in your life?
I am a couple & family therapist who works with individuals, their partners, their families, helping them to deal with the emotional difficulties and relationship turmoil in their lives, and assisting them in bringing change about and hopefully reach a happier place. The first step is definitely the most important one. Call today.
Let me ask you: Are you struggling with an important relationship in your life?
I am a couple & family therapist who works with individuals, their partners, their families, helping them to deal with the emotional difficulties and relationship turmoil in their lives, and assisting them in bringing change about and hopefully reach a happier place. The first step is definitely the most important one. Call today.

Whether you're dealing with daily hassles, major life changes, or the effects of chronic or traumatic stress, I’m here to help.
As a registered clinical counsellor and clinical psychology doctoral student, I specialize in CBT, Mindfulness, and Biopsychosocial approaches. I help clients manage stress and achieve peak performance, tailoring each session to your needs. Whether improving well-being or reaching new goals, I offer personalized, effective therapy to support your journey.
Whether you're dealing with daily hassles, major life changes, or the effects of chronic or traumatic stress, I’m here to help.
As a registered clinical counsellor and clinical psychology doctoral student, I specialize in CBT, Mindfulness, and Biopsychosocial approaches. I help clients manage stress and achieve peak performance, tailoring each session to your needs. Whether improving well-being or reaching new goals, I offer personalized, effective therapy to support your journey.

If you're a woman under 40 feeling like you need a little more wellness in your life, but aren't sure what that looks like for you or need some help to make it happen, you're in the right place.
I offer personalised life coaching based on the International Coaching Federation standards of practice. As a coach following ICF standards, I'm committed to providing coaching that's ethical and evidence-informed.
If you're a woman under 40 feeling like you need a little more wellness in your life, but aren't sure what that looks like for you or need some help to make it happen, you're in the right place.
I offer personalised life coaching based on the International Coaching Federation standards of practice. As a coach following ICF standards, I'm committed to providing coaching that's ethical and evidence-informed.

Individual clinicians also provide services in the areas of parenting, chronic pain, personality disorder, life coaching, return to work, CBT for insomnia, and issues related to sexual orientation.
CBT is an active, skills-based approach to therapy in which client and therapist work collaboratively to identify therapy goals and to select the methods to be used to reach them. Most sessions involve the creation of a plan for action between meetings, as well as therapeutic exercises and discussion.
Individual clinicians also provide services in the areas of parenting, chronic pain, personality disorder, life coaching, return to work, CBT for insomnia, and issues related to sexual orientation.
CBT is an active, skills-based approach to therapy in which client and therapist work collaboratively to identify therapy goals and to select the methods to be used to reach them. Most sessions involve the creation of a plan for action between meetings, as well as therapeutic exercises and discussion.
Meet Our Life Coaching Counsellors

My hope is that you strengthen your ability to live your life in line with your goals, and feel like a whole person.
I specialize in helping individuals discover and express their goals and vulnerabilities, discover compassion for themselves, and improve their health behaviours and life management skills. I also seek to help people in understanding their pasts, how their experiences have shaped who they are, and discover ways to move forward in calmer, healthier ways.
My hope is that you strengthen your ability to live your life in line with your goals, and feel like a whole person.
I specialize in helping individuals discover and express their goals and vulnerabilities, discover compassion for themselves, and improve their health behaviours and life management skills. I also seek to help people in understanding their pasts, how their experiences have shaped who they are, and discover ways to move forward in calmer, healthier ways.

You are looking for personal growth or professional development You are looking for a new meaning, a new purpose and making a difference in your daily life.
I will guide you to learn techniques to nurture your curiosity and well being. You will develop the awareness necessary to observe the way unique to how you relate to the world. You learn to expand the present moment and get to know your purpose. I offer Counselling, Hakomi and mindful body movement to help you discover and learn.
You are looking for personal growth or professional development You are looking for a new meaning, a new purpose and making a difference in your daily life.
I will guide you to learn techniques to nurture your curiosity and well being. You will develop the awareness necessary to observe the way unique to how you relate to the world. You learn to expand the present moment and get to know your purpose. I offer Counselling, Hakomi and mindful body movement to help you discover and learn.

Integrated Wellness and Life Skills Counselling – the same fundamentals that turned my life around.
I specialize in Life Skills and Wellness Counselling. This approach integrates counselling and coaching techniques that provide straightforward, actionable strategies. I focus on aiding individuals facing life transitions, mental health challenges, recovery & sobriety, and providing a supportive space for personal growth and change.
Integrated Wellness and Life Skills Counselling – the same fundamentals that turned my life around.
I specialize in Life Skills and Wellness Counselling. This approach integrates counselling and coaching techniques that provide straightforward, actionable strategies. I focus on aiding individuals facing life transitions, mental health challenges, recovery & sobriety, and providing a supportive space for personal growth and change.

Experiencing a huge life transition and stuck in fear, confusion and pain?
I specialize in relationship counselling; couples, marriage, pre-marital, business partnerships. I always start from a place of hope for the relationship and do everything I can to strengthen it. I also specialize in supporting individuals as they move through major transitions in their lives; divorce, retirement, aging, empty-nesting.
Experiencing a huge life transition and stuck in fear, confusion and pain?
I specialize in relationship counselling; couples, marriage, pre-marital, business partnerships. I always start from a place of hope for the relationship and do everything I can to strengthen it. I also specialize in supporting individuals as they move through major transitions in their lives; divorce, retirement, aging, empty-nesting.

Garima Garg, a Registered Clinical Counsellor and Certified Life Coach.
With a foundation in evidence-based practices and a holistic approach to wellness, I hold a Doctoral Degree in Clinical Psychology along with over six of experience practicing in numerous outpatient settings, including private practices, university counseling centers, and interdisciplinary rehabilitation clinics in India and Canada.
Garima Garg, a Registered Clinical Counsellor and Certified Life Coach.
With a foundation in evidence-based practices and a holistic approach to wellness, I hold a Doctoral Degree in Clinical Psychology along with over six of experience practicing in numerous outpatient settings, including private practices, university counseling centers, and interdisciplinary rehabilitation clinics in India and Canada.

Dave Anthony Counselling - Coaching - Supervision
Counsellor, BAL, MTC, CCP, RCS
2 Endorsed
Vancouver, BC V6G
I am a visitor on a tour of your life with you as the guide.
If you are struggling with addiction, the substance is filling a void in your life. Replacing substance use with a 'purpose', can add meaning to your life. What addiction has taken, the counselling alliance, can recover. Intervention planning & mediation available. With over 20 yrs in the business world; I am also a certified Executive, Career & Life Coach.
I am a visitor on a tour of your life with you as the guide.
If you are struggling with addiction, the substance is filling a void in your life. Replacing substance use with a 'purpose', can add meaning to your life. What addiction has taken, the counselling alliance, can recover. Intervention planning & mediation available. With over 20 yrs in the business world; I am also a certified Executive, Career & Life Coach.

I am a Certified Personal and Executive Coach, who can help you reach untapped potential in any area of your life.
I am also sub-specialized in all areas of wellness coaching. I have successfully coached individuals pursuing healthier lifestyles. I have also worked with individuals affected by ADHD, helping them to improve their work experiences or to launch new careers, as well as youth challenged by their academic pursuits.
I am a Certified Personal and Executive Coach, who can help you reach untapped potential in any area of your life.
I am also sub-specialized in all areas of wellness coaching. I have successfully coached individuals pursuing healthier lifestyles. I have also worked with individuals affected by ADHD, helping them to improve their work experiences or to launch new careers, as well as youth challenged by their academic pursuits.

Change can be difficult and scary, but so important for living the life you want.
I believe that we have the innate capacity to change and grow in all stages of life. My goal is to work with you to help you recover from traumatic life experiences (big or small) and guide you in moving forward to achieve the changes you seek for your life.
Change can be difficult and scary, but so important for living the life you want.
I believe that we have the innate capacity to change and grow in all stages of life. My goal is to work with you to help you recover from traumatic life experiences (big or small) and guide you in moving forward to achieve the changes you seek for your life.

Whether it’s an addiction or just a bad habit for you, my method is clear, practical, and built for real life.
If you’re silently struggling with porn addiction, you already know the emotional cost: shame, secrecy, and feeling trapped in cycles you promised you’d quit. Whether it’s Pornhub, OnlyFans, cam sites, or endless Instagram scrolling, your partner likely feels hurt, rejected, and unsure if things will ever change. You’re probably exhausted from guilt and broken promises, but it doesn’t have to stay like this. I help high-functioning men like you break free from compulsive porn use and rebuild intimacy, without shame or judgment.
Whether it’s an addiction or just a bad habit for you, my method is clear, practical, and built for real life.
If you’re silently struggling with porn addiction, you already know the emotional cost: shame, secrecy, and feeling trapped in cycles you promised you’d quit. Whether it’s Pornhub, OnlyFans, cam sites, or endless Instagram scrolling, your partner likely feels hurt, rejected, and unsure if things will ever change. You’re probably exhausted from guilt and broken promises, but it doesn’t have to stay like this. I help high-functioning men like you break free from compulsive porn use and rebuild intimacy, without shame or judgment.
See more therapy options for Vancouver
Nearby Life Coaching Counsellors Searches for Vancouver
- Burnaby
- Coquitlam
- Delta
- New Westminster
- North Vancouver
- Pitt Meadows
- Port Coquitlam
- Port Moody
- Richmond
- Surrey
- West Vancouver
- White Rock
Life Coaching Counsellors
What can I expect from life coaching?
Clients and coaches will typically start by identifying the problem area(s) that the client hopes to address—then, the coach will help the client brainstorm potential solutions and explore concrete techniques to help the client attain their goals. Coaching is typically short-term and focused on finding solutions in the here and now, rather than exploring a client’s past. In addition to strategies aimed at the client’s specific concerns, coaches may encourage general stress management techniques such as meditation.
Can a life coach help treat anxiety?
Because the majority of life coaches are not licensed clinicians, they are not qualified to diagnose or treat anxiety. Anyone struggling with anxiety or another mental health condition should seek help from a licensed mental health practitioner. However, some coaching clients who struggle with subclinical anxiety report that working with their coach on other problems—such as career dissatisfaction or unhealthy habits—has a positive effect on their anxiety.
Can life coaching be done online?
Yes. While life coaching often happens in person, many coaches conduct sessions over the phone or via online platforms such as Zoom or Skype. Because life coaches are not subject to local licensing regulations in the same way that therapists are, they are able to see clients who live in other locations.
How long does life coaching last?
Life coaching tends to be a shorter-term process than therapy, though it does not always unfold over a specific period of time and is instead based on the coach’s or the client’s preferences. Coaching often takes place over three to 12 months but may be shorter or longer if necessary.