Johnson Health Plan Therapists in Vancouver, BC
Feeling 'stuck' in school or relationship patterns can be exhausting. At Drive Counselling Group, I help you move beyond just 'getting by' and find a clear, practical path back to confidence and calm. Whether you’re an adult navigating divorce, a teen facing academic stress, or a couple needing to rebuild communication, I offer a safe, Person-Centred space to be truly heard. Using CBT and Solution-Focused tools, we’ll set manageable goals to shift overwhelm into clarity. You don’t have to face these transitions alone. Let’s connect for a free 15-minute consultation to begin your journey toward a more steady, empowered life.
Feeling 'stuck' in school or relationship patterns can be exhausting. At Drive Counselling Group, I help you move beyond just 'getting by' and find a clear, practical path back to confidence and calm. Whether you’re an adult navigating divorce, a teen facing academic stress, or a couple needing to rebuild communication, I offer a safe, Person-Centred space to be truly heard. Using CBT and Solution-Focused tools, we’ll set manageable goals to shift overwhelm into clarity. You don’t have to face these transitions alone. Let’s connect for a free 15-minute consultation to begin your journey toward a more steady, empowered life.
Do you feel like you’ve reached your breaking point, yet aren’t breaking through to the next level? Maybe you fluctuate between feeling scattered or paralyzed when it comes down to keeping up with everything. You might feel stuck when it comes to improving your relationships, career, or self-care. From the outside it can look like you don’t care enough, lack motivation, or are just not trying. We know that isn’t true. You are self-aware, especially about the kind of life you want, and who you’d love to be.
Do you feel like you’ve reached your breaking point, yet aren’t breaking through to the next level? Maybe you fluctuate between feeling scattered or paralyzed when it comes down to keeping up with everything. You might feel stuck when it comes to improving your relationships, career, or self-care. From the outside it can look like you don’t care enough, lack motivation, or are just not trying. We know that isn’t true. You are self-aware, especially about the kind of life you want, and who you’d love to be.
If you're feeling lost, stressed, confused or overwhelmed, you don't need to go through this time in your life alone. I offer a warm, relaxed and non-judgemental approach to therapy. My clients to tackle issues related to self-esteem, burnout, eating and body image issues, ADHD challenges, and resolve interpersonal conflicts. In session, we will get to know what's happening inside, what is most important to you, and find workable strategies to help you live the way that feels most aligned to you.
If you're feeling lost, stressed, confused or overwhelmed, you don't need to go through this time in your life alone. I offer a warm, relaxed and non-judgemental approach to therapy. My clients to tackle issues related to self-esteem, burnout, eating and body image issues, ADHD challenges, and resolve interpersonal conflicts. In session, we will get to know what's happening inside, what is most important to you, and find workable strategies to help you live the way that feels most aligned to you.
Are you feeling caught between cultural expectations and personal aspirations? As a first-generation Asian Canadian with experience across China, the U.S., and Canada, I have navigated the challenges of integrating into multiple cultures myself. I bring a deep understanding of the complexities faced by young adults balancing diverse cultural expectations. With a Master’s in Counselling from the University of Pennsylvania, an Ivy League institution, I specialize in supporting Asian male adolescents and young adults who are facing challenges related to anxiety, cultural identity, academic pressure, and life transitions.
Are you feeling caught between cultural expectations and personal aspirations? As a first-generation Asian Canadian with experience across China, the U.S., and Canada, I have navigated the challenges of integrating into multiple cultures myself. I bring a deep understanding of the complexities faced by young adults balancing diverse cultural expectations. With a Master’s in Counselling from the University of Pennsylvania, an Ivy League institution, I specialize in supporting Asian male adolescents and young adults who are facing challenges related to anxiety, cultural identity, academic pressure, and life transitions.
You are a deep thinker, a seeker of truth, and you yearn for a life filled with meaning and authenticity. Whether you're exploring your sexual identity, navigating complex relationships, or seeking to understand your emotional patterns, you’ve likely felt the tension between your desires and the limitations placed on you by unconscious drives or societal expectations. You’re ready to break free from these constraints and live your fullest, most liberated life.
You are a deep thinker, a seeker of truth, and you yearn for a life filled with meaning and authenticity. Whether you're exploring your sexual identity, navigating complex relationships, or seeking to understand your emotional patterns, you’ve likely felt the tension between your desires and the limitations placed on you by unconscious drives or societal expectations. You’re ready to break free from these constraints and live your fullest, most liberated life.
Infidelity, Affair & Betrayal Trauma Counselling R
Registered Social Worker, MSW, BSW, RSW
9 Endorsed
Vancouver, BC V5Y
You are navigating the fallout of infidelity, whether you were betrayed or you were the one who strayed. Trust has been disrupted and your inner world feels unsettled. You may be carrying shock, anger, grief, guilt, or shame, sometimes all at once. Conversations feel tense or impossible. You want space to slow things down, understand what happened, and figure out what you need, without being rushed toward decisions or outcomes before you are ready.
You are navigating the fallout of infidelity, whether you were betrayed or you were the one who strayed. Trust has been disrupted and your inner world feels unsettled. You may be carrying shock, anger, grief, guilt, or shame, sometimes all at once. Conversations feel tense or impossible. You want space to slow things down, understand what happened, and figure out what you need, without being rushed toward decisions or outcomes before you are ready.
Hello, and welcome! My name is Chelsea (she/her), and I’m honoured to support you on your journey.
Hello, and welcome! My name is Chelsea (she/her), and I’m honoured to support you on your journey.
The Centre for Psychodynamic Insights is a virtual clinic specializing in psychodynamic psychotherapy. This approach explores the root causes of symptoms by uncovering and understanding underlying emotions through evidence-based treatment. Through collaborative dialogue, we examine unconscious thoughts and emotions shaped from childhood to the present. We work to relieve symptoms by understanding how these patterns affect current experiences, and create targeted strategies for meaningful change long-term.
The Centre for Psychodynamic Insights is a virtual clinic specializing in psychodynamic psychotherapy. This approach explores the root causes of symptoms by uncovering and understanding underlying emotions through evidence-based treatment. Through collaborative dialogue, we examine unconscious thoughts and emotions shaped from childhood to the present. We work to relieve symptoms by understanding how these patterns affect current experiences, and create targeted strategies for meaningful change long-term.
You might have recently experienced a trauma or sexual violence. Or maybe you're in the trenches decades later, trying to navigate flashbacks and painful anxiety. You're not alone. It's normal to grapple with confusion around your identity and your past after trauma. My goal is to help you build safety, mourn your experience, and reconstruct a sense of who you are. Our experiences leave marks on our relationships. You may struggle with being vulnerable, find yourself easily triggered, or have complex feelings about yourself. We can let these moments guide us to the parts of you that need tending to and explore them together.
You might have recently experienced a trauma or sexual violence. Or maybe you're in the trenches decades later, trying to navigate flashbacks and painful anxiety. You're not alone. It's normal to grapple with confusion around your identity and your past after trauma. My goal is to help you build safety, mourn your experience, and reconstruct a sense of who you are. Our experiences leave marks on our relationships. You may struggle with being vulnerable, find yourself easily triggered, or have complex feelings about yourself. We can let these moments guide us to the parts of you that need tending to and explore them together.
You’re doing your best—but life still feels overwhelming.
You’re stuck in patterns that are hard to break. Maybe you’re struggling with anxiety, relationship tension, or low confidence. You want to feel more balanced, empowered, and in control… but you’re not sure where to begin.
I help individuals and couples who feel stuck, disconnected, or emotionally drained find clarity, strength, and direction.
I specialize in helping people just like you build greater self-awareness and learn tools to navigate life’s challenges with confidence.
You’re doing your best—but life still feels overwhelming.
You’re stuck in patterns that are hard to break. Maybe you’re struggling with anxiety, relationship tension, or low confidence. You want to feel more balanced, empowered, and in control… but you’re not sure where to begin.
I help individuals and couples who feel stuck, disconnected, or emotionally drained find clarity, strength, and direction.
I specialize in helping people just like you build greater self-awareness and learn tools to navigate life’s challenges with confidence.
Embarking on a therapy journey is about self-discovery, healing, and growth. I offer a supportive, empathetic space where we can explore your challenges together, build resilience, and develop healthier coping strategies and tools. Through individual counselling sessions, we can address anxiety, stress, trauma, depression, and low self-esteem while building resilience and healthier coping tools. Each session is tailored to help you create meaningful change and healing.
Whether you’re seeking therapy in Vancouver, Burnaby, Surrey, or across BC, I’m here to walk alongside you with care, empathy and guidance.
Embarking on a therapy journey is about self-discovery, healing, and growth. I offer a supportive, empathetic space where we can explore your challenges together, build resilience, and develop healthier coping strategies and tools. Through individual counselling sessions, we can address anxiety, stress, trauma, depression, and low self-esteem while building resilience and healthier coping tools. Each session is tailored to help you create meaningful change and healing.
Whether you’re seeking therapy in Vancouver, Burnaby, Surrey, or across BC, I’m here to walk alongside you with care, empathy and guidance.
Is change possible? Can you feel better? Is healing real or just hyped-up? I remember asking the same questions. Let's talk. Let's find out what's showing up in your relationships, and/or between you and what you want. It's a brave thing to look change in the face and not "know" the mental roadmap. But I can help with this part.
We can do it together. You'll drive and I'll use my training to help you discover more about why you 'always' drive to the same place, or why you have stopped driving altogether. I hold the trust that you have what it takes to find more open roads! (now let me stop with this metaphor for now!)
Is change possible? Can you feel better? Is healing real or just hyped-up? I remember asking the same questions. Let's talk. Let's find out what's showing up in your relationships, and/or between you and what you want. It's a brave thing to look change in the face and not "know" the mental roadmap. But I can help with this part.
We can do it together. You'll drive and I'll use my training to help you discover more about why you 'always' drive to the same place, or why you have stopped driving altogether. I hold the trust that you have what it takes to find more open roads! (now let me stop with this metaphor for now!)
I care about working with each and every client to recognize their unique strengths and struggles, and figure out together what works for them, (even if it means getting creative!)
I believe in steering away from seeing pain as pathology, and instead, being with you in the human experiences that make you who you are, and recognizing the strengths that you already possess. Fundamentally, I understand and work with how trauma impacts the body, and recognize the wisdom of the body in therapy.
I care about working with each and every client to recognize their unique strengths and struggles, and figure out together what works for them, (even if it means getting creative!)
I believe in steering away from seeing pain as pathology, and instead, being with you in the human experiences that make you who you are, and recognizing the strengths that you already possess. Fundamentally, I understand and work with how trauma impacts the body, and recognize the wisdom of the body in therapy.
You may wonder why you feel stuck. You may find it difficult to know why you keep ending up in trivial routines or unsatisfying relationships. Or you may feel like life is 'too much' all the time, and want to feel more in control.
Whether you have tried therapy or not, you might finally now want to better understand yourself. Here, in working together, we can begin exploring the question of who you are, and how can you start living truthfully.
You may wonder why you feel stuck. You may find it difficult to know why you keep ending up in trivial routines or unsatisfying relationships. Or you may feel like life is 'too much' all the time, and want to feel more in control.
Whether you have tried therapy or not, you might finally now want to better understand yourself. Here, in working together, we can begin exploring the question of who you are, and how can you start living truthfully.
I work with adults who are struggling with life transitions, career and education planning, anxiety, stress, relationships, parenting issues, grief & loss, and work/life balance. In my therapeutic practice I strive to provide a safe, non-judgmental counseling relationship that offers compassion and understanding. We will work together to co-create ideas, strategies, things to try, and new ways of doing things to address your concerns and improve the quality of your day-to-day life. More relaxation, enjoyment, slowing down, compassion for yourself and others. Less anxiety, overwhelm, guilt/shame, frustration, and confusion.
I work with adults who are struggling with life transitions, career and education planning, anxiety, stress, relationships, parenting issues, grief & loss, and work/life balance. In my therapeutic practice I strive to provide a safe, non-judgmental counseling relationship that offers compassion and understanding. We will work together to co-create ideas, strategies, things to try, and new ways of doing things to address your concerns and improve the quality of your day-to-day life. More relaxation, enjoyment, slowing down, compassion for yourself and others. Less anxiety, overwhelm, guilt/shame, frustration, and confusion.
Welcome! I’m Cynthia, a Registered Clinical Counsellor and Canadian Certified Counsellor who supports individuals and couples navigating stress, anxiety, communication challenges, conflict, and major life transitions. My approach is warm, collaborative, and grounded in evidence-based practices that help you gain clarity, strengthen emotional connection, and create lasting change.
Welcome! I’m Cynthia, a Registered Clinical Counsellor and Canadian Certified Counsellor who supports individuals and couples navigating stress, anxiety, communication challenges, conflict, and major life transitions. My approach is warm, collaborative, and grounded in evidence-based practices that help you gain clarity, strengthen emotional connection, and create lasting change.
I provide a warm and quiet place for you to uncover the wisdom in your life. The struggles we face are opportunities to discover new horizons of meaning, perspectives that give way to purpose. I believe in building trust and rapport in the therapeutic relationship, so that each client can claim their healing and forge their paths forward. I work with those who struggle with stress, anxiety, life transitions, lifestyle (sleep, exercise, routines) and relationship issues. I also work with couples who struggle to change negative patterns in their relationships.
I provide a warm and quiet place for you to uncover the wisdom in your life. The struggles we face are opportunities to discover new horizons of meaning, perspectives that give way to purpose. I believe in building trust and rapport in the therapeutic relationship, so that each client can claim their healing and forge their paths forward. I work with those who struggle with stress, anxiety, life transitions, lifestyle (sleep, exercise, routines) and relationship issues. I also work with couples who struggle to change negative patterns in their relationships.
I specialize in working with young adults, helping clients overcome barriers and reach their goals through a direct, authentic approach that prioritizes collaboration and building a relationship. I work with clients navigating Anxiety, ADHD, Autism, Grief, Trauma, and other challenges. As a child of Soviet immigrants, I also speak Russian fluently. While I grew up in Canada and speak Russian with an accent, it does allow me to connect with clients who feel more comfortable in the language. It also allows me to better understand some of the challenges faced by newcomers in our community.
I specialize in working with young adults, helping clients overcome barriers and reach their goals through a direct, authentic approach that prioritizes collaboration and building a relationship. I work with clients navigating Anxiety, ADHD, Autism, Grief, Trauma, and other challenges. As a child of Soviet immigrants, I also speak Russian fluently. While I grew up in Canada and speak Russian with an accent, it does allow me to connect with clients who feel more comfortable in the language. It also allows me to better understand some of the challenges faced by newcomers in our community.
Pursuing counselling may be a significant undertaking for some and therefore, it is imperative to establish an environment that is healing, safe and non-judgemental. I view counselling as a collaborative process, centred on an exploration of feelings and thoughts. My hope is that you recognize that your emotions and feelings are real and valid and that you do not have to go through this process alone. My responsibilities are to ensure that I stand alongside you, go through this journey with you and work towards producing a positive ripple effect, as we carefully rebuild each and every single facet of your life.
Pursuing counselling may be a significant undertaking for some and therefore, it is imperative to establish an environment that is healing, safe and non-judgemental. I view counselling as a collaborative process, centred on an exploration of feelings and thoughts. My hope is that you recognize that your emotions and feelings are real and valid and that you do not have to go through this process alone. My responsibilities are to ensure that I stand alongside you, go through this journey with you and work towards producing a positive ripple effect, as we carefully rebuild each and every single facet of your life.
I specialize in the art of relationship—with ourselves and with others. I work with individuals, couples, and groups who are ready to transform personal and interpersonal challenges into deep growth and healing. I welcome all people and relationships, including those that identify as LGBTQIA2S+, non-monogamous, kink, racialized, neurodivergent, creative, and/or professional.
My approach is trauma-informed, somatic (body-based), and rooted in social justice. My hope is that you feel deeply supported and empowered with the self-understanding, inner resources, and practical skills needed to thrive in life and relationships.
I specialize in the art of relationship—with ourselves and with others. I work with individuals, couples, and groups who are ready to transform personal and interpersonal challenges into deep growth and healing. I welcome all people and relationships, including those that identify as LGBTQIA2S+, non-monogamous, kink, racialized, neurodivergent, creative, and/or professional.
My approach is trauma-informed, somatic (body-based), and rooted in social justice. My hope is that you feel deeply supported and empowered with the self-understanding, inner resources, and practical skills needed to thrive in life and relationships.
See more therapy options for Vancouver
Nearby Johnson Health Plan Counsellors Searches for Vancouver
- Burnaby
- Coquitlam
- Langley
- Maple Ridge
- New Westminster
- North Vancouver
- Port Coquitlam
- Port Moody
- Richmond
- Surrey
- West Vancouver
- White Rock