Insurance Corporation of British Columbia Therapists in Vancouver, BC
Are you caught in a frustrating loop of misunderstandings? Perhaps intense emotional reactions are creating distance, or you're navigating the complexities of a neurodiverse relationship. Alternatively, seeking individual or couples support with managing emotional dysregulation or moving through a world not built for your neurodivergent brain may have left you feeling exhausted and burnt out. When your relationship is unsteady or your nervous system is overwhelmed, it impacts everything. You might feel misunderstood, isolated, or stuck in painful cycles. Your experiences are valid, and you don't have to figure this out alone.
Are you caught in a frustrating loop of misunderstandings? Perhaps intense emotional reactions are creating distance, or you're navigating the complexities of a neurodiverse relationship. Alternatively, seeking individual or couples support with managing emotional dysregulation or moving through a world not built for your neurodivergent brain may have left you feeling exhausted and burnt out. When your relationship is unsteady or your nervous system is overwhelmed, it impacts everything. You might feel misunderstood, isolated, or stuck in painful cycles. Your experiences are valid, and you don't have to figure this out alone.
You may be feeling disconnected from your partner, stuck in recurring conflict, or unsure how to repair trust after hurt or emotional distance. You might be navigating a major relationship transition such as commitment decisions, premarital preparation, separation, or rebuilding after betrayal. You may notice the same patterns repeating and want help understanding what is happening beneath the surface. Ultimately, you want more emotional closeness, clearer communication, and a relationship that feels secure, respectful, and supportive rather than exhausting, tense, or confusing.
You may be feeling disconnected from your partner, stuck in recurring conflict, or unsure how to repair trust after hurt or emotional distance. You might be navigating a major relationship transition such as commitment decisions, premarital preparation, separation, or rebuilding after betrayal. You may notice the same patterns repeating and want help understanding what is happening beneath the surface. Ultimately, you want more emotional closeness, clearer communication, and a relationship that feels secure, respectful, and supportive rather than exhausting, tense, or confusing.
Welcome, I’m Cathrine. I believe that relationships to ourselves, one another, the land, and all living beings have the ability to inspire, heal, and transform us. Throughout my own healing journey, I have come to believe that experiences of deep connection, wholeness, and happiness are not only possible, but are our unique birthright as humans. If you are looking to explore, discover, or reconnect with your most authentic Self and live more fully from a place of integrity and self-compassion, my approach may be a good fit for you.
Welcome, I’m Cathrine. I believe that relationships to ourselves, one another, the land, and all living beings have the ability to inspire, heal, and transform us. Throughout my own healing journey, I have come to believe that experiences of deep connection, wholeness, and happiness are not only possible, but are our unique birthright as humans. If you are looking to explore, discover, or reconnect with your most authentic Self and live more fully from a place of integrity and self-compassion, my approach may be a good fit for you.
You’re doing your best—but life still feels overwhelming.
You’re stuck in patterns that are hard to break. Maybe you’re struggling with anxiety, relationship tension, or low confidence. You want to feel more balanced, empowered, and in control… but you’re not sure where to begin.
I help individuals and couples who feel stuck, disconnected, or emotionally drained find clarity, strength, and direction.
I specialize in helping people just like you build greater self-awareness and learn tools to navigate life’s challenges with confidence.
You’re doing your best—but life still feels overwhelming.
You’re stuck in patterns that are hard to break. Maybe you’re struggling with anxiety, relationship tension, or low confidence. You want to feel more balanced, empowered, and in control… but you’re not sure where to begin.
I help individuals and couples who feel stuck, disconnected, or emotionally drained find clarity, strength, and direction.
I specialize in helping people just like you build greater self-awareness and learn tools to navigate life’s challenges with confidence.
If you are experiencing difficulties related to an acquired brain injury (such as concussion or stroke), physical injury, aging, or changes in memory and thinking, you are not alone.
I work with adults experiencing cognitive, emotional, and functional challenges related to brain injury, physical recovery, cognitive changes, and caregiving stress. My focus is to help you better understand what is happening and support you in regaining stability and confidence in daily life through practical, evidence-informed strategies, education, and skill-building.
If you are experiencing difficulties related to an acquired brain injury (such as concussion or stroke), physical injury, aging, or changes in memory and thinking, you are not alone.
I work with adults experiencing cognitive, emotional, and functional challenges related to brain injury, physical recovery, cognitive changes, and caregiving stress. My focus is to help you better understand what is happening and support you in regaining stability and confidence in daily life through practical, evidence-informed strategies, education, and skill-building.
Emotion Wise was started out of a passion to create a practice that offers compassionate and skilled care for clients who have experienced trauma and mental health issues. We work strategically to build tools for emotional regulation (DBT), increasing your feelings of safety and self-understanding and heal underlying trauma (EMDR). It is our hope that you will experience renewed growth in your life by working with our team of highly trained and experienced counsellors.
Emotion Wise was started out of a passion to create a practice that offers compassionate and skilled care for clients who have experienced trauma and mental health issues. We work strategically to build tools for emotional regulation (DBT), increasing your feelings of safety and self-understanding and heal underlying trauma (EMDR). It is our hope that you will experience renewed growth in your life by working with our team of highly trained and experienced counsellors.
I offer direct billing for the insurance providers listed below (plus any covered through TELUS eClaims), and I am also an approved ICBC and CVAP counsellor.
Hi, I'm Ramona. I’m a social worker, trauma counsellor, ADHD/academic coach, & researcher.
I support kids/teens, adults, & families with acute, chronic, & complex trauma/PTSD, plus challenges with identity, relationships, life transitions, & executive function. I have a special interest in helping people with ADHD & neurodivergence (e.g., ASD, NVLD, dyslexia), and/or complex cultural identities, migration stories, & mixed-race or Third Culture (TCK/A) heritage.
Authenticity is everything to me. As a mixed-race, ADHD, TCK, first-gen immigrant, I know what it’s like to move through systems that were never built for your complexity.
I offer direct billing for the insurance providers listed below (plus any covered through TELUS eClaims), and I am also an approved ICBC and CVAP counsellor.
Hi, I'm Ramona. I’m a social worker, trauma counsellor, ADHD/academic coach, & researcher.
I support kids/teens, adults, & families with acute, chronic, & complex trauma/PTSD, plus challenges with identity, relationships, life transitions, & executive function. I have a special interest in helping people with ADHD & neurodivergence (e.g., ASD, NVLD, dyslexia), and/or complex cultural identities, migration stories, & mixed-race or Third Culture (TCK/A) heritage.
Authenticity is everything to me. As a mixed-race, ADHD, TCK, first-gen immigrant, I know what it’s like to move through systems that were never built for your complexity.
You’ve always felt deeply connected to the world, yet its intensity can feel overwhelming. At Constellations Counselling, we support Highly Sensitive Persons (HSPs) in finding calm, clarity, and inner strength. Our team blends therapeutic insight with ritual, creativity, and sacred space-holding. Whether you seek emotional balance, self-trust, or soul-deep transformation, we’re here to help you honor your sensitivity, reclaim your magic, and thrive in alignment with your truest self.
You’ve always felt deeply connected to the world, yet its intensity can feel overwhelming. At Constellations Counselling, we support Highly Sensitive Persons (HSPs) in finding calm, clarity, and inner strength. Our team blends therapeutic insight with ritual, creativity, and sacred space-holding. Whether you seek emotional balance, self-trust, or soul-deep transformation, we’re here to help you honor your sensitivity, reclaim your magic, and thrive in alignment with your truest self.
Do you find yourself constantly questioning whether you're doing enough, being enough, or meeting expectations? Many of my clients come to therapy feeling exhausted from self-criticism, perfectionism, or trying to hold everything together. My clients to tackle issues related to self-esteem, burnout, eating and body image issues. In session, we will get to know what's happening inside, what is most important to you, and find workable strategies to help you live the way that feels most aligned to you.
Do you find yourself constantly questioning whether you're doing enough, being enough, or meeting expectations? Many of my clients come to therapy feeling exhausted from self-criticism, perfectionism, or trying to hold everything together. My clients to tackle issues related to self-esteem, burnout, eating and body image issues. In session, we will get to know what's happening inside, what is most important to you, and find workable strategies to help you live the way that feels most aligned to you.
Youth & young adult therapy. You might be a college/university student or new graduate feeling overwhelmed by a lot pressure to "have it together". Or you're a working professional struggling with anxiety, work place pressure or feeling burnt out and lost.
I offer a space where you are truly seen, heard, and understood. Your feelings, including sadness, anger and loss, can be explored safely without judgment. Together, we develop practical tools, creative ways of expressing yourself, strategies to manage stress, navigate transitions, set boundaries, care for yourself, and reconnect with what matters most to you and your wellbeing.
Youth & young adult therapy. You might be a college/university student or new graduate feeling overwhelmed by a lot pressure to "have it together". Or you're a working professional struggling with anxiety, work place pressure or feeling burnt out and lost.
I offer a space where you are truly seen, heard, and understood. Your feelings, including sadness, anger and loss, can be explored safely without judgment. Together, we develop practical tools, creative ways of expressing yourself, strategies to manage stress, navigate transitions, set boundaries, care for yourself, and reconnect with what matters most to you and your wellbeing.
I offer direct billing to Insurance, CVAP, VAC, RCMP, BCEHS, ICBC, and FNHA.
You deserve support, even if you’re used to managing things on your own. If anxiety, exhaustion, depression, or trauma symptoms are taking over your days I’m here to help, you don’t have to figure it all out by yourself. I work with adults who feel overwhelmed, burnt out, & ready for something to change. I’m here to listen but most importantly to work with you to build tangible skills for coping & growing. I specialize in therapeutic work related to trauma, sleep difficulties (e.g., insomnia, nightmares), and anxiety (e.g., chronic worry, panic, stress). I’ll meet you with warmth, compassion, and evidence-based tools to support.
I offer direct billing to Insurance, CVAP, VAC, RCMP, BCEHS, ICBC, and FNHA.
You deserve support, even if you’re used to managing things on your own. If anxiety, exhaustion, depression, or trauma symptoms are taking over your days I’m here to help, you don’t have to figure it all out by yourself. I work with adults who feel overwhelmed, burnt out, & ready for something to change. I’m here to listen but most importantly to work with you to build tangible skills for coping & growing. I specialize in therapeutic work related to trauma, sleep difficulties (e.g., insomnia, nightmares), and anxiety (e.g., chronic worry, panic, stress). I’ll meet you with warmth, compassion, and evidence-based tools to support.
Sessions can be covered by ICBC, CVAP, and most extended health benefits.
Hi there, I'm Clayton! I've been working as a Registered Clinical Counsellor with the BCACC for over a decade and have had the opportunity to work with people through many walks of life. I focus on processing significant life transitions, crises, grief, trauma, and relieving depression and anxiety for adults, young adults, and teens. I also have extensive clinical experience in supporting individuals with Borderline Personality Disorder and/or ADHD. Above all, I strive to be compassionate in all areas of life, both in and outside of the counselling room.
Sessions can be covered by ICBC, CVAP, and most extended health benefits.
Hi there, I'm Clayton! I've been working as a Registered Clinical Counsellor with the BCACC for over a decade and have had the opportunity to work with people through many walks of life. I focus on processing significant life transitions, crises, grief, trauma, and relieving depression and anxiety for adults, young adults, and teens. I also have extensive clinical experience in supporting individuals with Borderline Personality Disorder and/or ADHD. Above all, I strive to be compassionate in all areas of life, both in and outside of the counselling room.
Are you feeling disconnected from yourself? Are you feeling disconnected from your relationship(s)? Are you feeling disconnected from your sexual self? Together, we can explore how to live a life more aligned with your intentions, and to create a more loving connection with yourself and others. Here, you will be able to tap into your own inner healer, so that love and presence can lead you into personal and relational growth.
Are you feeling disconnected from yourself? Are you feeling disconnected from your relationship(s)? Are you feeling disconnected from your sexual self? Together, we can explore how to live a life more aligned with your intentions, and to create a more loving connection with yourself and others. Here, you will be able to tap into your own inner healer, so that love and presence can lead you into personal and relational growth.
I accept private clients, ICBC clients, clients with insurances
As a bilingual counsellor fluent in both English and Chinese, I offer a unique perspective that bridges Western and Chinese cultures to help clients discover their own distinctive identities. My counselling approach is comprehensive, utilizing post-modern narrative theory to view clients as whole individuals, rather than pathologizing or labeling them. I work with clients aged 18 and up, including seniors, and specialize in parent-adult children relationship counselling, life, career and executive coaching, and couple counselling.
As a supervisor candidate, I am currently offering low cost supervision for interns and counsellors.
I accept private clients, ICBC clients, clients with insurances
As a bilingual counsellor fluent in both English and Chinese, I offer a unique perspective that bridges Western and Chinese cultures to help clients discover their own distinctive identities. My counselling approach is comprehensive, utilizing post-modern narrative theory to view clients as whole individuals, rather than pathologizing or labeling them. I work with clients aged 18 and up, including seniors, and specialize in parent-adult children relationship counselling, life, career and executive coaching, and couple counselling.
As a supervisor candidate, I am currently offering low cost supervision for interns and counsellors.
You are a naturally curious free spirit, yet you feel confined by societal, cultural, or familial expectations that prevent you from being your true self. It’s as if you’re stuck in a box, longing to break free but unsure how. You seek to impact the world positively by giving love, kindness, and understanding, yet you also crave to receive what you offer. Conflicting advice on how to live leaves you confused, and you're ready to break through these barriers to live in a way that is meaningful to you.
You are a naturally curious free spirit, yet you feel confined by societal, cultural, or familial expectations that prevent you from being your true self. It’s as if you’re stuck in a box, longing to break free but unsure how. You seek to impact the world positively by giving love, kindness, and understanding, yet you also crave to receive what you offer. Conflicting advice on how to live leaves you confused, and you're ready to break through these barriers to live in a way that is meaningful to you.
Is change possible? Can you feel better? Is healing real or just hyped-up? I remember asking the same questions. Let's talk. Let's find out what's showing up in your relationships, and/or between you and what you want. It's a brave thing to look change in the face and not "know" the mental roadmap. But I can help with this part.
We can do it together. You'll drive and I'll use my training to help you discover more about why you 'always' drive to the same place, or why you have stopped driving altogether. I hold the trust that you have what it takes to find more open roads! (now let me stop with this metaphor for now!)
Is change possible? Can you feel better? Is healing real or just hyped-up? I remember asking the same questions. Let's talk. Let's find out what's showing up in your relationships, and/or between you and what you want. It's a brave thing to look change in the face and not "know" the mental roadmap. But I can help with this part.
We can do it together. You'll drive and I'll use my training to help you discover more about why you 'always' drive to the same place, or why you have stopped driving altogether. I hold the trust that you have what it takes to find more open roads! (now let me stop with this metaphor for now!)
Give yourself a chance for healing! If you are struggling with depression, anxiety, suicidal thoughts, trauma, PTSD, relationships, school, or work performances, please reach out to us. As a fellow human being, I take a holistic approach in helping you to find your own unique solution in a safe, and non-judgemental space where you can relax, reflect, and recover. Treatment options include EMDR, CBT, EFT, and SFBT.
Give yourself a chance for healing! If you are struggling with depression, anxiety, suicidal thoughts, trauma, PTSD, relationships, school, or work performances, please reach out to us. As a fellow human being, I take a holistic approach in helping you to find your own unique solution in a safe, and non-judgemental space where you can relax, reflect, and recover. Treatment options include EMDR, CBT, EFT, and SFBT.
Are you struggling with intense emotions? Do you find yourself reacting intensely when stressed or overwhelmed? You are not alone. I am here to help you find new ways of coping so that you are no longer controlled by triggers from the past. I will walk you through the process of understanding your emotions and triggers to mindfully navigate the present and create a future that aligns with your hopes and values. I offer a warm and relational approach that is also directive and goal-focussed.
Are you struggling with intense emotions? Do you find yourself reacting intensely when stressed or overwhelmed? You are not alone. I am here to help you find new ways of coping so that you are no longer controlled by triggers from the past. I will walk you through the process of understanding your emotions and triggers to mindfully navigate the present and create a future that aligns with your hopes and values. I offer a warm and relational approach that is also directive and goal-focussed.
Our team supports individuals, couples, children, youth, and families with anxiety, depression, trauma, ICBC recovery, perinatal mental health, sex therapy, addiction, burnout, and life transitions.
I work alongside highly trained associate counsellors and supervise our teaching clinic, where interns complete a rigorous 12-month placement. We offer individual, couples, family, child, and youth counselling, with support for anxiety, trauma, ICBC, perinatal/fertility, addiction, sex therapy, identity, cultural care and much more.
Our team supports individuals, couples, children, youth, and families with anxiety, depression, trauma, ICBC recovery, perinatal mental health, sex therapy, addiction, burnout, and life transitions.
I work alongside highly trained associate counsellors and supervise our teaching clinic, where interns complete a rigorous 12-month placement. We offer individual, couples, family, child, and youth counselling, with support for anxiety, trauma, ICBC, perinatal/fertility, addiction, sex therapy, identity, cultural care and much more.
Direct billing available for ICBC clients only.
Do you feel alone and misunderstood by others? Do you feel anxious when interacting with people and try to avoid social engagements due to your anxiety? Are you carrying a sense of guilt or shame for no particular reason? Perhaps you have the sense that you must always perform at your best because others are judging you and that you must always prove your worth to others. My team of experienced Counsellors will help make sense of your experiences, uncover your innate strengths, and provide you with strategies to leverage your strengths so that you can experience a more fulfilling and meaningful connection with the world around you.
Direct billing available for ICBC clients only.
Do you feel alone and misunderstood by others? Do you feel anxious when interacting with people and try to avoid social engagements due to your anxiety? Are you carrying a sense of guilt or shame for no particular reason? Perhaps you have the sense that you must always perform at your best because others are judging you and that you must always prove your worth to others. My team of experienced Counsellors will help make sense of your experiences, uncover your innate strengths, and provide you with strategies to leverage your strengths so that you can experience a more fulfilling and meaningful connection with the world around you.
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Nearby Insurance Corporation of British Columbia Counsellors Searches for Vancouver
- Burnaby
- Coquitlam
- Delta
- New Westminster
- North Vancouver
- Pitt Meadows
- Port Coquitlam
- Port Moody
- Richmond
- Surrey
- West Vancouver
- White Rock