Insurance Corporation of British Columbia Therapists in Vancouver, BC
Life can bring uncertainty, stress, and disconnection — from ourselves, our work, or those closest to us. As a Registered Clinical Counsellor, I offer a safe, supportive space to explore challenges, gain clarity, and make meaningful change. My approach is collaborative, compassionate, and practical, helping adults and couples navigate anxiety, communication, relationships, identity, and life transitions. Together, we work toward resilience, growth, and a stronger sense of balance and connection. LGBTQ+ affirming. Welcoming individuals and couples aged 16 and older.
Life can bring uncertainty, stress, and disconnection — from ourselves, our work, or those closest to us. As a Registered Clinical Counsellor, I offer a safe, supportive space to explore challenges, gain clarity, and make meaningful change. My approach is collaborative, compassionate, and practical, helping adults and couples navigate anxiety, communication, relationships, identity, and life transitions. Together, we work toward resilience, growth, and a stronger sense of balance and connection. LGBTQ+ affirming. Welcoming individuals and couples aged 16 and older.
Finding a therapist that you connect with is very important. My therapy style is to respect the uniqueness of each individual I meet, compassionately working with a person as a whole towards health and healing. I’m inspired to bring my integrative, holistic, and trauma-informed skills in order to support you. You may be struggling with situations in your life that impact your psychological and social well-being; as a counsellor, we can navigate these challenges together and create something that may help alleviate your struggles.
Finding a therapist that you connect with is very important. My therapy style is to respect the uniqueness of each individual I meet, compassionately working with a person as a whole towards health and healing. I’m inspired to bring my integrative, holistic, and trauma-informed skills in order to support you. You may be struggling with situations in your life that impact your psychological and social well-being; as a counsellor, we can navigate these challenges together and create something that may help alleviate your struggles.
Are you grappling with challenges such as patterns in relationships, feelings of shame, or struggling to express your authentic self? My typical clients are young adults, middle-aged adults, leaders, healthcare professionals, students, and anyone seeking to develop greater insight into their lives. Many come to my practice to explore emotions, overcome blocks to personal growth, or heal from difficult experiences. Together, we take a thoughtful, client-centered approach that emphasizes understanding your unique individuality without imposing one-size-fits-all solutions, fostering lasting change and deeper self-awareness.
Are you grappling with challenges such as patterns in relationships, feelings of shame, or struggling to express your authentic self? My typical clients are young adults, middle-aged adults, leaders, healthcare professionals, students, and anyone seeking to develop greater insight into their lives. Many come to my practice to explore emotions, overcome blocks to personal growth, or heal from difficult experiences. Together, we take a thoughtful, client-centered approach that emphasizes understanding your unique individuality without imposing one-size-fits-all solutions, fostering lasting change and deeper self-awareness.
I direct bill for ICBC clients.
Life doesn’t always unfold the way we imagined. Transitions, relationships, and the ups and downs of our inner world can leave you feeling stuck, overwhelmed, or questioning your direction. You may find yourself in familiar relationship patterns, feeling anxious beneath the surface, or noticing patterns like overthinking, people-pleasing, or struggling to set boundaries, even when you know something needs to change. Part of you understands what’s happening, but another part still feels stuck. Together, we’ll look at the patterns underneath what you’re experiencing, not just the symptoms, so change feels meaningful and lasting.
I direct bill for ICBC clients.
Life doesn’t always unfold the way we imagined. Transitions, relationships, and the ups and downs of our inner world can leave you feeling stuck, overwhelmed, or questioning your direction. You may find yourself in familiar relationship patterns, feeling anxious beneath the surface, or noticing patterns like overthinking, people-pleasing, or struggling to set boundaries, even when you know something needs to change. Part of you understands what’s happening, but another part still feels stuck. Together, we’ll look at the patterns underneath what you’re experiencing, not just the symptoms, so change feels meaningful and lasting.
I provide services to clients in BC and Ontario. My ideal client is an adult looking to heal and move past their traumas , face long term struggles, understand themselves better, and build healthier connections. You might have been carrying invisible wounds for years; feeling anxious, down, or stuck in the same painful patterns. Relationships may feel overwhelming, disconnected or leave you questioning your worth. You might wonder if something from your past is still shaping your present. Together, we’ll make sense of what’s been holding you back and help you move toward lasting change.
I provide services to clients in BC and Ontario. My ideal client is an adult looking to heal and move past their traumas , face long term struggles, understand themselves better, and build healthier connections. You might have been carrying invisible wounds for years; feeling anxious, down, or stuck in the same painful patterns. Relationships may feel overwhelming, disconnected or leave you questioning your worth. You might wonder if something from your past is still shaping your present. Together, we’ll make sense of what’s been holding you back and help you move toward lasting change.
I offer a collaborative, compassionate counselling space where clients can explore their experiences without pressure. My approach is relational, trauma-informed, and values-based. Together we get curious about patterns, build useful tools, honour your strengths, and support meaningful change that feels authentic and sustainable.
I offer a collaborative, compassionate counselling space where clients can explore their experiences without pressure. My approach is relational, trauma-informed, and values-based. Together we get curious about patterns, build useful tools, honour your strengths, and support meaningful change that feels authentic and sustainable.
Are you caught in a frustrating loop of misunderstandings? Perhaps intense emotional reactions are creating distance, or you're navigating the complexities of a neurodiverse relationship. Alternatively, seeking individual or couples support with managing emotional dysregulation or moving through a world not built for your neurodivergent brain may have left you feeling exhausted and burnt out. When your relationship is unsteady or your nervous system is overwhelmed, it impacts everything. You might feel misunderstood, isolated, or stuck in painful cycles. Your experiences are valid, and you don't have to figure this out alone.
Are you caught in a frustrating loop of misunderstandings? Perhaps intense emotional reactions are creating distance, or you're navigating the complexities of a neurodiverse relationship. Alternatively, seeking individual or couples support with managing emotional dysregulation or moving through a world not built for your neurodivergent brain may have left you feeling exhausted and burnt out. When your relationship is unsteady or your nervous system is overwhelmed, it impacts everything. You might feel misunderstood, isolated, or stuck in painful cycles. Your experiences are valid, and you don't have to figure this out alone.
Hi, I’m Megan, an EMDR-certified therapist offering therapy for individuals, couples/relationships, and families in Vancouver and online. You don’t need a diagnosis or a clear label for what you’re experiencing to begin, just knowing you would like something to be different is enough. Many of the people I work with understand themselves well on an intellectual level, but still find themselves pulled into familiar emotional or relational patterns, especially in moments of stress, conflict, or overwhelm. EMDR helps process what keeps your nervous system stuck so the past stops shaping present reactions and internal experiences.
Hi, I’m Megan, an EMDR-certified therapist offering therapy for individuals, couples/relationships, and families in Vancouver and online. You don’t need a diagnosis or a clear label for what you’re experiencing to begin, just knowing you would like something to be different is enough. Many of the people I work with understand themselves well on an intellectual level, but still find themselves pulled into familiar emotional or relational patterns, especially in moments of stress, conflict, or overwhelm. EMDR helps process what keeps your nervous system stuck so the past stops shaping present reactions and internal experiences.
I specialize in helping adults overcome anxiety, depression, OCD, PTSD, addictions, including gambling and alcohol, and BPD. Using evidence-based methods like Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT) within a trauma-informed, strengths-based framework, I help clients build insight, regulate emotions, and create sustainable change.
Whether you're navigating a life transition, recovering from loss, or feeling stuck in patterns that no longer serve you, therapy can offer clarity, process emotions, and build a more connected relationship with yourself and others.
I specialize in helping adults overcome anxiety, depression, OCD, PTSD, addictions, including gambling and alcohol, and BPD. Using evidence-based methods like Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT) within a trauma-informed, strengths-based framework, I help clients build insight, regulate emotions, and create sustainable change.
Whether you're navigating a life transition, recovering from loss, or feeling stuck in patterns that no longer serve you, therapy can offer clarity, process emotions, and build a more connected relationship with yourself and others.
You have often been the only one, or one of very few, in rooms and systems that weren't built for you. You've spent years proving yourself and quietly absorbing the cost of making others comfortable (on top of doing your actual job). You might carry moral injury, vicarious trauma, and institutional betrayal, along with a bone-deep exhaustion that time-off hasn't been able to touch.
Talk therapy hasn't been enough - your body and mind are still holding the tension. Using EMDR alongside attachment and mindfulness-based approaches, I will help you process what words alone can't reach, so you can find your way back.
You have often been the only one, or one of very few, in rooms and systems that weren't built for you. You've spent years proving yourself and quietly absorbing the cost of making others comfortable (on top of doing your actual job). You might carry moral injury, vicarious trauma, and institutional betrayal, along with a bone-deep exhaustion that time-off hasn't been able to touch.
Talk therapy hasn't been enough - your body and mind are still holding the tension. Using EMDR alongside attachment and mindfulness-based approaches, I will help you process what words alone can't reach, so you can find your way back.
Sessions can be covered by ICBC, CVAP, and most extended health benefits.
I offer counselling to self-identifying women, men, and folks who are gender non-conforming. I seek to provide a space of authenticity, safety and groundedness where clients feel safe to explore their inner experiences. I take a compassionate, authentic and non-judgmental approach when working with clients. I believe each person has the capability to heal and warrants having someone with them on the journey through the exploration and discovery of their authentic self.
Sessions can be covered by ICBC, CVAP, and most extended health benefits.
I offer counselling to self-identifying women, men, and folks who are gender non-conforming. I seek to provide a space of authenticity, safety and groundedness where clients feel safe to explore their inner experiences. I take a compassionate, authentic and non-judgmental approach when working with clients. I believe each person has the capability to heal and warrants having someone with them on the journey through the exploration and discovery of their authentic self.
Accepting New Clients / Available for supervision (not practicum students). People today are making their mental health a priority. When someone reaches out for counselling, it's usually because of a problem they want to work through, something they hope to change, or an area of their life they wish to improve. Counselling is very much a collaborative process. I see my role as creating a therapeutic environment that feels comfortable & safe so clients can explore their lives more fully and come to a greater understanding of who they are. Direct Billing option thru Telus e-Health possible; Medavie Blue Cross provider (RCMP, CAF, VA).
Accepting New Clients / Available for supervision (not practicum students). People today are making their mental health a priority. When someone reaches out for counselling, it's usually because of a problem they want to work through, something they hope to change, or an area of their life they wish to improve. Counselling is very much a collaborative process. I see my role as creating a therapeutic environment that feels comfortable & safe so clients can explore their lives more fully and come to a greater understanding of who they are. Direct Billing option thru Telus e-Health possible; Medavie Blue Cross provider (RCMP, CAF, VA).
Most of us reach points in our lives where we feel stuck or lost. I believe counselling offers a unique and powerful opportunity to turn inward, to gain a clearer understanding of ourselves and our challenges, to gather wisdom for a new path forward.
I work with clients on a range of issues including: processing past trauma, problematic drug/alcohol use, emotion regulation (e.g. BPD) executive functioning related to attention (e.g. ADHD) and procrastination, as well as existential issues of life meaning, vocation and values, and processing transformations in identity.
Most of us reach points in our lives where we feel stuck or lost. I believe counselling offers a unique and powerful opportunity to turn inward, to gain a clearer understanding of ourselves and our challenges, to gather wisdom for a new path forward.
I work with clients on a range of issues including: processing past trauma, problematic drug/alcohol use, emotion regulation (e.g. BPD) executive functioning related to attention (e.g. ADHD) and procrastination, as well as existential issues of life meaning, vocation and values, and processing transformations in identity.
They all hold either a Masters or PHD Level degree and have over 15 years of experience helping clients navigate chronic pain, healthy aging, ICBC claims, Stroke & Concussion, and injury recovery.
Our ideal client is someone navigating life changes—whether recovering from an injury, managing chronic pain, or coping with mental health challenges. They seek compassionate care tailored to their needs and want to feel empowered, healthier, and more in control of their well-being. Their goal is to improve function, find balance, and thrive.
They all hold either a Masters or PHD Level degree and have over 15 years of experience helping clients navigate chronic pain, healthy aging, ICBC claims, Stroke & Concussion, and injury recovery.
Our ideal client is someone navigating life changes—whether recovering from an injury, managing chronic pain, or coping with mental health challenges. They seek compassionate care tailored to their needs and want to feel empowered, healthier, and more in control of their well-being. Their goal is to improve function, find balance, and thrive.
I am a certified clinical counsellor with over a decade of experience with all ages of individuals, couples and families. My practice encourages a holistic approach where I help clients to heal by providing tools for awareness and recognizing their entire human and life experience in an integrative approach to healing the mind. The therapeutic modalities used in session will depend on the client’s needs. However, I have a specialized focus on complex trauma, PTSD, anxiety and depression, abuse, stress, emotional overwhelm and work/life balance.The work I do is person centred and compassion focused to facilitate your healing journey.
I am a certified clinical counsellor with over a decade of experience with all ages of individuals, couples and families. My practice encourages a holistic approach where I help clients to heal by providing tools for awareness and recognizing their entire human and life experience in an integrative approach to healing the mind. The therapeutic modalities used in session will depend on the client’s needs. However, I have a specialized focus on complex trauma, PTSD, anxiety and depression, abuse, stress, emotional overwhelm and work/life balance.The work I do is person centred and compassion focused to facilitate your healing journey.
Mark Holland believes in the healing power of relationships. He believes people can change their lives for the better. His model has helped professionals refine skills in high-pressure environments, manage life transitions, and navigate intimate relationships. He works with clients to leverage strengths as a means to overcome barriers to success. If you are feeling anxious, overwhelmed or stressed, Mark can help. If you are struggling in your relationships or feeling overwhelmed, Mark is experienced and he can help.
Mark Holland believes in the healing power of relationships. He believes people can change their lives for the better. His model has helped professionals refine skills in high-pressure environments, manage life transitions, and navigate intimate relationships. He works with clients to leverage strengths as a means to overcome barriers to success. If you are feeling anxious, overwhelmed or stressed, Mark can help. If you are struggling in your relationships or feeling overwhelmed, Mark is experienced and he can help.
Are you dealing with feelings of anxiety or depression? Are you grappling with issues related to ADHD, such as trouble focusing on tasks or procrastination? Are you contending with unresolved issues from your past that continue to weigh heavily on you? Are you seeking to heal from past traumas and experiences?Are you currently facing challenges in your relationship with your partner or loved ones? Do you find it difficult to communicate effectively, leading to frequent misunderstandings in your romantic relationship? Are you encountering obstacles in your parenting style and feel that you and your partner are not in same page?
Are you dealing with feelings of anxiety or depression? Are you grappling with issues related to ADHD, such as trouble focusing on tasks or procrastination? Are you contending with unresolved issues from your past that continue to weigh heavily on you? Are you seeking to heal from past traumas and experiences?Are you currently facing challenges in your relationship with your partner or loved ones? Do you find it difficult to communicate effectively, leading to frequent misunderstandings in your romantic relationship? Are you encountering obstacles in your parenting style and feel that you and your partner are not in same page?
Starting therapy can feel intimidating but you don't have to do it alone. You're looking for someone who truly sees you, whether you are managing anxiety, ADHD, relationship strain, or the weight of unresolved trauma. I create a space where you can feel safe, understood, and gently challenged. My clients often come feeling overwhelmed or uncertain and leave sessions with clarity, emotional relief, and a growing sense of possibility for the future. If you're ready to feel more grounded and empowered, I'd be honored to support you on your journey.
Starting therapy can feel intimidating but you don't have to do it alone. You're looking for someone who truly sees you, whether you are managing anxiety, ADHD, relationship strain, or the weight of unresolved trauma. I create a space where you can feel safe, understood, and gently challenged. My clients often come feeling overwhelmed or uncertain and leave sessions with clarity, emotional relief, and a growing sense of possibility for the future. If you're ready to feel more grounded and empowered, I'd be honored to support you on your journey.
Stuck in your relationship? Feeling misunderstood, blamed, or attacked? Arguments and conflict weighing you down? Feeling empty or disconnected, frightened to speak your needs? If you're struggling in your relationships repeating the same pattern and in need of a way forward contact me today for your FREE 15 minute consultation. I am a relationship therapist whose aim is to help others gain insight into the problem patterns of behaviour we often fall victim to. Break-free of the painful cycles of the past. Contact me today to learn how you can enjoying the love and connection you deserve.
Stuck in your relationship? Feeling misunderstood, blamed, or attacked? Arguments and conflict weighing you down? Feeling empty or disconnected, frightened to speak your needs? If you're struggling in your relationships repeating the same pattern and in need of a way forward contact me today for your FREE 15 minute consultation. I am a relationship therapist whose aim is to help others gain insight into the problem patterns of behaviour we often fall victim to. Break-free of the painful cycles of the past. Contact me today to learn how you can enjoying the love and connection you deserve.
Hi! I'm Anna and my pronouns are she/her/hers.
My intention is to foster a warm, supportive, and collaborative space where you can feel safe to share whatever is on your mind and heart, without fear of judgement. I aim to draw on your intuition and innate strengths to promote the healing, growth or change that you are seeking, and feel deep gratitude to be invited on these meaningful journeys.
Hi! I'm Anna and my pronouns are she/her/hers.
My intention is to foster a warm, supportive, and collaborative space where you can feel safe to share whatever is on your mind and heart, without fear of judgement. I aim to draw on your intuition and innate strengths to promote the healing, growth or change that you are seeking, and feel deep gratitude to be invited on these meaningful journeys.
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Nearby Insurance Corporation of British Columbia Counsellors Searches for Vancouver
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