Imago Therapists in Vancouver, BC
Are you in a relationship where you find yourself fighting all the time or not able to communicate? I help individuals and couples who are struggling with marital and relationship issues, specifically with communication trouble. I also specialize with pre marital/commitment education.My clients come to see me because they want to talk. They don't want to have issues. But talking with me is a way of managing their issues at the very least. And at the best, it is about solving issues.I would like to support you as we work together to sort it out.
Are you in a relationship where you find yourself fighting all the time or not able to communicate? I help individuals and couples who are struggling with marital and relationship issues, specifically with communication trouble. I also specialize with pre marital/commitment education.My clients come to see me because they want to talk. They don't want to have issues. But talking with me is a way of managing their issues at the very least. And at the best, it is about solving issues.I would like to support you as we work together to sort it out.
Whether you want more out of life, love, your relationship, or all of the above, it is possible! If you're trying to find a better connection, want more intimacy, a better sexual relationship, to heal from an affair, to work out some new relationship agreements with your partner, or generally to find more wellness, presence or fulfilment in your life and relationships, you've come to the right place. Whatever your unique story, if you're looking for guidance through a challenging situation or you're ready to move with intention in a new direction, I'm here to help and to celebrate your progress throughout!
Whether you want more out of life, love, your relationship, or all of the above, it is possible! If you're trying to find a better connection, want more intimacy, a better sexual relationship, to heal from an affair, to work out some new relationship agreements with your partner, or generally to find more wellness, presence or fulfilment in your life and relationships, you've come to the right place. Whatever your unique story, if you're looking for guidance through a challenging situation or you're ready to move with intention in a new direction, I'm here to help and to celebrate your progress throughout!
I am delighted to welcome you here. During times of intense difficulty, when feeling at a loss, we have the greatest potential for lasting change. It is time to let go of what you have already tried in the past and to open to new possibilities. My work is to understand your experience, find where we can strategically move ahead, and to wrap you in compassion. My incessant curiosity allows me uncover the patterns that may no longer serve you—patterns that often live beneath our awareness—and together we bring them into light for intentional transformation.
I am delighted to welcome you here. During times of intense difficulty, when feeling at a loss, we have the greatest potential for lasting change. It is time to let go of what you have already tried in the past and to open to new possibilities. My work is to understand your experience, find where we can strategically move ahead, and to wrap you in compassion. My incessant curiosity allows me uncover the patterns that may no longer serve you—patterns that often live beneath our awareness—and together we bring them into light for intentional transformation.
At Clearheart Counselling, we believe that emotional well-being and personal growth start with clarity – clarity about who you are, what you need, and how you can move forward in a positive direction – supporting you to get your life, and love, back on track. Whether it’s communication skills and tools, or identifying and resolving deeper core issues blocking your wellbeing, our team of committed professionals can help. There are several therapists on the team, each specializing in relationship, trauma, anxiety, depression, and recovery-related issues.
At Clearheart Counselling, we believe that emotional well-being and personal growth start with clarity – clarity about who you are, what you need, and how you can move forward in a positive direction – supporting you to get your life, and love, back on track. Whether it’s communication skills and tools, or identifying and resolving deeper core issues blocking your wellbeing, our team of committed professionals can help. There are several therapists on the team, each specializing in relationship, trauma, anxiety, depression, and recovery-related issues.
At GLTC our staff is committed to helping couples and individuals develop the skills needed to live their best lives. Each staff member is highly trained in proven approaches, utilizing tools for change to guide you to live with happiness and purpose.. Through effective relationship counseling, addiction counseling and trauma therapy, we have successfully helped thousands of clients reach their personal and relationship goals. Our team of therapists is hand-selected because of their areas of expertise and they are focused on inspiring hope for a brighter future for you and your loved ones.
At GLTC our staff is committed to helping couples and individuals develop the skills needed to live their best lives. Each staff member is highly trained in proven approaches, utilizing tools for change to guide you to live with happiness and purpose.. Through effective relationship counseling, addiction counseling and trauma therapy, we have successfully helped thousands of clients reach their personal and relationship goals. Our team of therapists is hand-selected because of their areas of expertise and they are focused on inspiring hope for a brighter future for you and your loved ones.
Your relationships matter but the same arguments, distance, or intimacy struggles keep repeating. Communication turns into conflict, parenting feels heavier than expected, or your attachment patterns keep showing up in ways you don’t like. You’re self-aware and growth-oriented, but insight alone hasn’t created change. So you are here, seeking practical tools, direct and honest care, and a space to go beyond validation and reassurance. It's your first time to therapy, or you haven't found the right therapist. If you want result driven care with real and relatable therapists, we may be the right clinic for you!
Your relationships matter but the same arguments, distance, or intimacy struggles keep repeating. Communication turns into conflict, parenting feels heavier than expected, or your attachment patterns keep showing up in ways you don’t like. You’re self-aware and growth-oriented, but insight alone hasn’t created change. So you are here, seeking practical tools, direct and honest care, and a space to go beyond validation and reassurance. It's your first time to therapy, or you haven't found the right therapist. If you want result driven care with real and relatable therapists, we may be the right clinic for you!
Do you ever feel like you're doing everything "right" but still aren't as happy as you'd hoped?
Perhaps you're constantly worrying about what others think, struggling with self-doubt, feeling disconnected in your relationship, or carrying the weight of everyone else's needs while neglecting your own. Maybe you're successful on paper but still feel overwhelmed, stuck, or like you're just getting through life rather than truly enjoying it. My clients are often caring, capable, and hardworking people who have reached a point where their old ways of coping are no longer working.
Do you ever feel like you're doing everything "right" but still aren't as happy as you'd hoped?
Perhaps you're constantly worrying about what others think, struggling with self-doubt, feeling disconnected in your relationship, or carrying the weight of everyone else's needs while neglecting your own. Maybe you're successful on paper but still feel overwhelmed, stuck, or like you're just getting through life rather than truly enjoying it. My clients are often caring, capable, and hardworking people who have reached a point where their old ways of coping are no longer working.
Conscious Living Wellness, Dr. Kyla Yaskowich
Psychologist, PhD, RPsych
1 Endorsed
Vancouver, BC V5Z
As a Registered Psychologist, with a PhD in Clinical Psychology and over 25 years experience, the resilience of the human spirit continues to inspire me. We have the innate drive to not only survive life’s challenges, but to transform, grow and thrive as a result of them. My Wholistic Approach integrates Cognitive Behavioral Therapy, Hypnotherapy, and Mindfulness combined with powerful non-traditional healing modalities. It is also informed by quantum physics, spiritual psychology, and neuroscience. I offer a variety of paths to wellness and would be honoured to help you navigate the sometimes challenging adventure of life.
As a Registered Psychologist, with a PhD in Clinical Psychology and over 25 years experience, the resilience of the human spirit continues to inspire me. We have the innate drive to not only survive life’s challenges, but to transform, grow and thrive as a result of them. My Wholistic Approach integrates Cognitive Behavioral Therapy, Hypnotherapy, and Mindfulness combined with powerful non-traditional healing modalities. It is also informed by quantum physics, spiritual psychology, and neuroscience. I offer a variety of paths to wellness and would be honoured to help you navigate the sometimes challenging adventure of life.
I see relationships as one of our primary sources of meaning in life, but they can be hard. Like many people, you may be feeling frustrated and lonely despite trying your best to make your relationships work. Maybe you long to feel seen, accepted, and valued, but instead, you feel drained, discouraged, and disconnected, wondering if anything can really change. Whether it's for your romantic, family, parenting, friendship, or workplace relationships, counselling can help. Note: I am currently accepting new clients. Please contact me for a free consultation. I bill directly to Pacific Blue Cross, SunLife, and TELUS Health.
I see relationships as one of our primary sources of meaning in life, but they can be hard. Like many people, you may be feeling frustrated and lonely despite trying your best to make your relationships work. Maybe you long to feel seen, accepted, and valued, but instead, you feel drained, discouraged, and disconnected, wondering if anything can really change. Whether it's for your romantic, family, parenting, friendship, or workplace relationships, counselling can help. Note: I am currently accepting new clients. Please contact me for a free consultation. I bill directly to Pacific Blue Cross, SunLife, and TELUS Health.
Zoë (she/her) understands that healing happens in relationship—within the safety of being truly seen, heard, and understood without judgment. Her practice is built on the foundation that when we feel genuinely witnessed, our nervous system can shift into a state that promotes deep healing, allowing us to reconnect with our inherent wisdom and resilience.
Drawing from a rich toolkit of evidence-based modalities—including AEDP, ISTP, ACT, IFS, EFT, somatic therapy, and couples work—Zoë’s approach remains fundamentally client-centred. She meets each person exactly where they are, fostering a collaborative therapeutic relationship.
Zoë (she/her) understands that healing happens in relationship—within the safety of being truly seen, heard, and understood without judgment. Her practice is built on the foundation that when we feel genuinely witnessed, our nervous system can shift into a state that promotes deep healing, allowing us to reconnect with our inherent wisdom and resilience.
Drawing from a rich toolkit of evidence-based modalities—including AEDP, ISTP, ACT, IFS, EFT, somatic therapy, and couples work—Zoë’s approach remains fundamentally client-centred. She meets each person exactly where they are, fostering a collaborative therapeutic relationship.
15 years in full time practice, & 6 years as a peer counselling volunteer. A combined 21 years of experience. Since beginning in practice I have logged over 14000+ direct client hours. In that time I have helped a number of individuals, and couples overcome obstacles to their health and well-being. I offer a collaborative, psycho-educational, research based treatment strategy to clients whom are challenged in multiple areas of functioning. Therapeutic progress, change readiness are seem as dependant on a number of variables, and in my experience are extremely qualitative (individually dependant); so no 1 size fits all!
15 years in full time practice, & 6 years as a peer counselling volunteer. A combined 21 years of experience. Since beginning in practice I have logged over 14000+ direct client hours. In that time I have helped a number of individuals, and couples overcome obstacles to their health and well-being. I offer a collaborative, psycho-educational, research based treatment strategy to clients whom are challenged in multiple areas of functioning. Therapeutic progress, change readiness are seem as dependant on a number of variables, and in my experience are extremely qualitative (individually dependant); so no 1 size fits all!
I integrate and draw from various therapeutic modalities such as mindfulness-based therapy, somatic therapy, Internal Family Systems, Narrative Therapy, EMDR, Solution-Focused Therapy, Imago Relationship Therapy, and Gottman Method Couples Therapy.
There was a time when I felt like I was moving through life slightly underwater, disconnected from myself and weighed down by something I couldn’t name. Over time, I realized my pain wasn’t only personal, but also shaped by the systems around me. We live in a world that often rewards disconnection, numbing, quick fixes, and performance over presence. As bell hooks says, “Rarely, if ever, are any of us healed in isolation. Healing is an act of communion.”
I'm here to walk alongside you in your unfolding: to help you remember love, worthiness, and belonging, and to access play and creativity again.
I integrate and draw from various therapeutic modalities such as mindfulness-based therapy, somatic therapy, Internal Family Systems, Narrative Therapy, EMDR, Solution-Focused Therapy, Imago Relationship Therapy, and Gottman Method Couples Therapy.
There was a time when I felt like I was moving through life slightly underwater, disconnected from myself and weighed down by something I couldn’t name. Over time, I realized my pain wasn’t only personal, but also shaped by the systems around me. We live in a world that often rewards disconnection, numbing, quick fixes, and performance over presence. As bell hooks says, “Rarely, if ever, are any of us healed in isolation. Healing is an act of communion.”
I'm here to walk alongside you in your unfolding: to help you remember love, worthiness, and belonging, and to access play and creativity again.
I have been in private practice for 20 years, and in the mental health field for almost 40 years. My practice draws self-referring, high-functioning adults. couples and families with addiction, anxiety, depression and attachment disorders affecting their lives beyond their historical, current or perceived ability of self-control. In couples, I usually begin individually to create safety and self-awareness, then re-convene targeting clear self-advocacy, expression and truthful communication. EMDR in the couple context can clear a lot of old trauma and wounded pattern-associations that mire us in destructive relational dynamics.
I have been in private practice for 20 years, and in the mental health field for almost 40 years. My practice draws self-referring, high-functioning adults. couples and families with addiction, anxiety, depression and attachment disorders affecting their lives beyond their historical, current or perceived ability of self-control. In couples, I usually begin individually to create safety and self-awareness, then re-convene targeting clear self-advocacy, expression and truthful communication. EMDR in the couple context can clear a lot of old trauma and wounded pattern-associations that mire us in destructive relational dynamics.
Are you struggling with overwhelm, indecision, pain, or powerlessness? Are there parts of you that have been silenced, shamed, or oppressed that need a space to be heard? I work with adults of all ages to help make sense of their experiences, process past trauma, feel awake to the current moment, and create a path toward renewal and growth. I believe that we all deserve to develop our sense of self and our sense of meaning in a compassionate and non-judgmental space. Together, we can give voice to the many parts of your internal and relational world and start to build towards the changes you want to see in your life.
Are you struggling with overwhelm, indecision, pain, or powerlessness? Are there parts of you that have been silenced, shamed, or oppressed that need a space to be heard? I work with adults of all ages to help make sense of their experiences, process past trauma, feel awake to the current moment, and create a path toward renewal and growth. I believe that we all deserve to develop our sense of self and our sense of meaning in a compassionate and non-judgmental space. Together, we can give voice to the many parts of your internal and relational world and start to build towards the changes you want to see in your life.
I focus on working with intense emotions, insecure attachment, acute and developmental trauma, nervous system healing, and neurodiversity. Part of therapy with me is practicing being in safe, secure relationship where your feedback and needs are valued & integrated into our work. I primarily work through a body-based somatic lens, with additional training in the worlds of sex therapy, relationships, and altered state integration. I have seen how connecting with and resourcing the body to process stuck emotions in a loving container leads to healing and relief.
I focus on working with intense emotions, insecure attachment, acute and developmental trauma, nervous system healing, and neurodiversity. Part of therapy with me is practicing being in safe, secure relationship where your feedback and needs are valued & integrated into our work. I primarily work through a body-based somatic lens, with additional training in the worlds of sex therapy, relationships, and altered state integration. I have seen how connecting with and resourcing the body to process stuck emotions in a loving container leads to healing and relief.
Have you been taking therapy for a while? are you feeling stuck? is therapy only reaching the surface? is Your defence mechanism, fear, anxiety, ego or trauma holding you back?
I'm offering Alternative therapies that help you bypass all that is holding you back.
Contact me for a free consultation and I will share more.
Have you been taking therapy for a while? are you feeling stuck? is therapy only reaching the surface? is Your defence mechanism, fear, anxiety, ego or trauma holding you back?
I'm offering Alternative therapies that help you bypass all that is holding you back.
Contact me for a free consultation and I will share more.
Shelley Ugyan, RRC, is an acclaimed author, speaker and has over 25 years experience in mental and holistic health. Her evidence based tools including Cognitive Behavioural reconditioning as well as psychodynamic, relational and hypnosis approaches set you on a path to direct healing, starting immediately in the first 80 minute session. Her approach is genuine, empowering and powerful. Healing is probable, and happens as a result of conscious daily actions and unconscious dynamics that shift as a result of this process. Shelley is known for her groundbreaking therapeutic work in anxiety (adults/children), and couples counselling.
Shelley Ugyan, RRC, is an acclaimed author, speaker and has over 25 years experience in mental and holistic health. Her evidence based tools including Cognitive Behavioural reconditioning as well as psychodynamic, relational and hypnosis approaches set you on a path to direct healing, starting immediately in the first 80 minute session. Her approach is genuine, empowering and powerful. Healing is probable, and happens as a result of conscious daily actions and unconscious dynamics that shift as a result of this process. Shelley is known for her groundbreaking therapeutic work in anxiety (adults/children), and couples counselling.
Feeling stuck in trauma, anxiety, or repeating patterns? I help adults in British Columbia heal through EMDR and IFS online therapy, creating lasting change from the comfort of home. Together, we gently process painful experiences, calm the nervous system, and work with the parts of you carrying fear, shame, or self-criticism. My focus is real, lasting change—not just talking about problems. Starting therapy can feel like a big step, and you’re welcome to reach out to see if we’re a good fit.
Feeling stuck in trauma, anxiety, or repeating patterns? I help adults in British Columbia heal through EMDR and IFS online therapy, creating lasting change from the comfort of home. Together, we gently process painful experiences, calm the nervous system, and work with the parts of you carrying fear, shame, or self-criticism. My focus is real, lasting change—not just talking about problems. Starting therapy can feel like a big step, and you’re welcome to reach out to see if we’re a good fit.
You may be a high-functioning person who looks like she’s managing life, but inside feels overwhelmed, disconnected, or stuck in patterns that don’t make sense.
Many of my clients carry childhood or relational trauma, including mother wounds, that show up as anxiety, people-pleasing, difficulty with boundaries, or challenges in relationships. You may find yourself overthinking, shutting down, or repeating patterns you wish you could change.
You want to understand yourself more deeply, heal what still hurts, and feel more grounded, secure, and connected in your life and relationships.
You may be a high-functioning person who looks like she’s managing life, but inside feels overwhelmed, disconnected, or stuck in patterns that don’t make sense.
Many of my clients carry childhood or relational trauma, including mother wounds, that show up as anxiety, people-pleasing, difficulty with boundaries, or challenges in relationships. You may find yourself overthinking, shutting down, or repeating patterns you wish you could change.
You want to understand yourself more deeply, heal what still hurts, and feel more grounded, secure, and connected in your life and relationships.
We are an online counselling agency so do not provide services in person. Strength Counselling Services has licensed, experienced therapists who use evidence-based practices, prioritize client needs, and maintain ethical standards. We offer culturally sensitive, affordable services in a supportive environment. We offer a comprehensive goals assessment, regularly assess progress, and collaborate with other professionals. We provide transparency in our fees and for thirteen years now have held a positive reputation of trust, and client success. Lastly, ensuring our clients' privacy and confidentiality are of utmost importance to us.
We are an online counselling agency so do not provide services in person. Strength Counselling Services has licensed, experienced therapists who use evidence-based practices, prioritize client needs, and maintain ethical standards. We offer culturally sensitive, affordable services in a supportive environment. We offer a comprehensive goals assessment, regularly assess progress, and collaborate with other professionals. We provide transparency in our fees and for thirteen years now have held a positive reputation of trust, and client success. Lastly, ensuring our clients' privacy and confidentiality are of utmost importance to us.
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Imago Counsellors
How does Imago therapy work?
Imago relationship therapy is a form of couples counseling meant to help partners address conflict, communication problems, and related issues. Imago sessions typically involve couples sitting facing each other and participating in guided conversations. Therapy will also involve exercises such as re-imagining one’s partner as a wounded child; re-romanticising a relationship through appreciation, surprises, and even gift-giving and restructuring frustrations by transforming complaints into requests. The ultimate goal is to re-envision the relationship as a source of safety and happiness.
What is the Imago method?
A core technique of Imago therapy is the Imago dialogue, in which partners learn to avoid hurtful statements and establish ways to interact based on each having equal space and power. In the dialogue, partners take turns as the “sender,” who shares their thoughts, and the “receiver.” The receiver is asked to “mirror,” or paraphrase, what their partner has said, without response or rebuttal, and then validate their statements, acknowledging understanding even if they do not personally agree with it. Finally, the receiver displays empathy by stating what they imagine the other is feeling, and showing appreciation for it.
How long does Imago therapy take?
As with most forms of talk therapy, there is no set duration or end point for Imago therapy. After becoming comfortable with a therapist and the core techniques of Imago coaching, some couples quickly make progress, but most should expect sessions to extend for months, encompassing at least 12 to 20 sessions, along with extensive “homework” from their therapist.
Does Imago therapy work?
There is limited empirical evidence to support the benefits of Imago therapy, but some smaller studies suggest that it does help couples, at least in the short-term. A 2017 study found that marital satisfaction increased significantly after couples completed 12 sessions of Imago therapy, and remained higher for some time after that, but did not always result in “complete recovery.” Other studies found greater empathy and fewer feelings of relationship burnout in couples after therapy. Some research suggests that Imago therapy can aid individuals as well as couples; people with ADHD in particular may benefit from the development of communication, self-control, and listening skills that form the basis of the technique.