iA Financial | Industrial Alliance Therapists in Vancouver, BC
Embarking on a therapy journey is about self-discovery, healing, and growth. I offer a supportive, empathetic space where we can explore your challenges together, build resilience, and develop healthier coping strategies and tools. Through individual counselling sessions, we can address anxiety, stress, trauma, depression, and low self-esteem while building resilience and healthier coping tools. Each session is tailored to help you create meaningful change and healing.
Whether you’re seeking therapy in Vancouver, Burnaby, Surrey, or across BC, I’m here to walk alongside you with care, empathy and guidance.
Embarking on a therapy journey is about self-discovery, healing, and growth. I offer a supportive, empathetic space where we can explore your challenges together, build resilience, and develop healthier coping strategies and tools. Through individual counselling sessions, we can address anxiety, stress, trauma, depression, and low self-esteem while building resilience and healthier coping tools. Each session is tailored to help you create meaningful change and healing.
Whether you’re seeking therapy in Vancouver, Burnaby, Surrey, or across BC, I’m here to walk alongside you with care, empathy and guidance.
You may be feeling stuck, overwhelmed, or weighed down by stress, trauma, or old patterns that won’t shift. Maybe you’ve tried therapy before but didn’t experience the deeper change you hoped for. Many of my clients are navigating anxiety, depression, burnout, or major life transitions. You want support that feels compassionate, attuned, and grounded in the mind–body connection. I work with adults who are ready for a different approach, one that helps you feel supported, understood and better able to manage the stress and overwhelm. If you're ready for something different, join the waitlist today by going to my website.
You may be feeling stuck, overwhelmed, or weighed down by stress, trauma, or old patterns that won’t shift. Maybe you’ve tried therapy before but didn’t experience the deeper change you hoped for. Many of my clients are navigating anxiety, depression, burnout, or major life transitions. You want support that feels compassionate, attuned, and grounded in the mind–body connection. I work with adults who are ready for a different approach, one that helps you feel supported, understood and better able to manage the stress and overwhelm. If you're ready for something different, join the waitlist today by going to my website.
I work with individuals experiencing grief, relationship challenges, and the impact of past trauma. This includes people who may have a harder time expressing or making sense of what they’re going through. I offer a grounded, supportive space where we move at a pace your nervous system can support, creating more clarity, connection, and whole.
I work with individuals experiencing grief, relationship challenges, and the impact of past trauma. This includes people who may have a harder time expressing or making sense of what they’re going through. I offer a grounded, supportive space where we move at a pace your nervous system can support, creating more clarity, connection, and whole.
Have you ever found it challenging to reach out to others and express more fully what"s on your mind, what weighs on your heart? Have you ever felt the need to quit stewing in all these thoughts and feelings, and get them out so that you feel you've got a handle on them, so that you can accept them for what they are and can consider what they offer you moving forward? Have you ever felt that the people around you won't give you the space you need to sort things out in your own way? If so, you may find that the acceptant, non-judgmental, caring atmosphere of counselling that I aim to provide gives you the chance to do these things.
Have you ever found it challenging to reach out to others and express more fully what"s on your mind, what weighs on your heart? Have you ever felt the need to quit stewing in all these thoughts and feelings, and get them out so that you feel you've got a handle on them, so that you can accept them for what they are and can consider what they offer you moving forward? Have you ever felt that the people around you won't give you the space you need to sort things out in your own way? If so, you may find that the acceptant, non-judgmental, caring atmosphere of counselling that I aim to provide gives you the chance to do these things.
Welcome- I am so glad you are here! Throughout our lives, we inevitably face periods of struggle, challenge, and adversity. The pressures of anxiety, the drain from repetitive behaviours, the pain of relationship issues, or the emptiness brought on by depression can make it seem hard to craft the life we aspire to. Yet, I hold a firm belief in your innate ability to overcome these trials, whether they are longstanding or newly felt. In working together, my aim is to form a unique connection with you: one where you can truly be yourself, focusing on where you’ve been, where you are today, and where you hope to be in the future.
Welcome- I am so glad you are here! Throughout our lives, we inevitably face periods of struggle, challenge, and adversity. The pressures of anxiety, the drain from repetitive behaviours, the pain of relationship issues, or the emptiness brought on by depression can make it seem hard to craft the life we aspire to. Yet, I hold a firm belief in your innate ability to overcome these trials, whether they are longstanding or newly felt. In working together, my aim is to form a unique connection with you: one where you can truly be yourself, focusing on where you’ve been, where you are today, and where you hope to be in the future.
Whether you want more out of life, love, your relationship, or all of the above, it is possible! If you're trying to find a better connection, want more intimacy, a better sexual relationship, to heal from an affair, to work out some new relationship agreements with your partner, or generally to find more wellness, presence or fulfilment in your life and relationships, you've come to the right place. Whatever your unique story, if you're looking for guidance through a challenging situation or you're ready to move with intention in a new direction, I'm here to help and to celebrate your progress throughout!
Whether you want more out of life, love, your relationship, or all of the above, it is possible! If you're trying to find a better connection, want more intimacy, a better sexual relationship, to heal from an affair, to work out some new relationship agreements with your partner, or generally to find more wellness, presence or fulfilment in your life and relationships, you've come to the right place. Whatever your unique story, if you're looking for guidance through a challenging situation or you're ready to move with intention in a new direction, I'm here to help and to celebrate your progress throughout!
Pursuing counselling may be a significant undertaking for some and therefore, it is imperative to establish an environment that is healing, safe and non-judgemental. I view counselling as a collaborative process, centred on an exploration of feelings and thoughts. My hope is that you recognize that your emotions and feelings are real and valid and that you do not have to go through this process alone. My responsibilities are to ensure that I stand alongside you, go through this journey with you and work towards producing a positive ripple effect, as we carefully rebuild each and every single facet of your life.
Pursuing counselling may be a significant undertaking for some and therefore, it is imperative to establish an environment that is healing, safe and non-judgemental. I view counselling as a collaborative process, centred on an exploration of feelings and thoughts. My hope is that you recognize that your emotions and feelings are real and valid and that you do not have to go through this process alone. My responsibilities are to ensure that I stand alongside you, go through this journey with you and work towards producing a positive ripple effect, as we carefully rebuild each and every single facet of your life.
Are you struggling with anxiety, relationship challenges, or patterns that no longer feel aligned despite your best efforts to cope? If this sounds like you, we’re all doing our best, and it’s okay to need support along your journey.
I am a Registered Clinical Counsellor offering virtual therapy to individuals, couples, and families across British Columbia. I help clients gain clarity, self-understanding, and compassion for themselves, while validating their experiences to support meaningful growth. My approach is collaborative and supportive, grounded in creating a space where you feel heard, secure, and empowered.
Are you struggling with anxiety, relationship challenges, or patterns that no longer feel aligned despite your best efforts to cope? If this sounds like you, we’re all doing our best, and it’s okay to need support along your journey.
I am a Registered Clinical Counsellor offering virtual therapy to individuals, couples, and families across British Columbia. I help clients gain clarity, self-understanding, and compassion for themselves, while validating their experiences to support meaningful growth. My approach is collaborative and supportive, grounded in creating a space where you feel heard, secure, and empowered.
You look like you're holding it all together on the outside, but inside, you're exhausted. Maybe you've spent years putting others first, questioning your worth, overthinking your relationships, or carrying wounds from experiences that still affect you today. You want deeper connections, healthier boundaries, and a stronger relationship with yourself, but you keep finding yourself stuck in the same patterns. You're tired of just surviving and ready to understand yourself on a deeper level.
You look like you're holding it all together on the outside, but inside, you're exhausted. Maybe you've spent years putting others first, questioning your worth, overthinking your relationships, or carrying wounds from experiences that still affect you today. You want deeper connections, healthier boundaries, and a stronger relationship with yourself, but you keep finding yourself stuck in the same patterns. You're tired of just surviving and ready to understand yourself on a deeper level.
Are you overwhelmed, burnt-out, or unfulfilled and craving more connection and balance?
What are you giving up to keep up?
With over three decades of experience in holistic wellness, I support clients seeking positive, lasting change. My approach integrates certifications in evidence-based methods with research-informed somatic practices and multimodal therapies. Tailored to you, we co-create change from a lens of authenticity and purpose.
What inspires my work is supporting folks struggling with burnout, anxiety and relational conflict, to move towards freedom, connection and empowerment.
Are you overwhelmed, burnt-out, or unfulfilled and craving more connection and balance?
What are you giving up to keep up?
With over three decades of experience in holistic wellness, I support clients seeking positive, lasting change. My approach integrates certifications in evidence-based methods with research-informed somatic practices and multimodal therapies. Tailored to you, we co-create change from a lens of authenticity and purpose.
What inspires my work is supporting folks struggling with burnout, anxiety and relational conflict, to move towards freedom, connection and empowerment.
Feeling overwhelmed and questioning yourself is a common part of life. You may find yourself struggling with feelings of inadequacy and self-doubt. Some days, you confidently embrace the person you want to be, while others, you feel like you're barely holding it together. There are moments when you might feel lost, without hope, or uncertain about your path. Stress, anxiety, fear, anger, and even depression can weigh heavily on your relationships, work, and self-esteem. You have a deep desire for more in life, even if you're uncertain about how to reach it. It's essential to know that you're not alone in your journey.
Feeling overwhelmed and questioning yourself is a common part of life. You may find yourself struggling with feelings of inadequacy and self-doubt. Some days, you confidently embrace the person you want to be, while others, you feel like you're barely holding it together. There are moments when you might feel lost, without hope, or uncertain about your path. Stress, anxiety, fear, anger, and even depression can weigh heavily on your relationships, work, and self-esteem. You have a deep desire for more in life, even if you're uncertain about how to reach it. It's essential to know that you're not alone in your journey.
Most of my clients are wired a little differently, and the work fits the wiring. I see neurodivergent adults and youth: the ADHD engineer who can build anything except a morning routine, the creative whose best ideas arrive at 2am while the paperwork never arrives at all, the parent trying to decode a kid who doesn't run on the standard operating system. Therapy with me is practical. We figure out how your particular brain actually works, then build strategies around it instead of forcing it into shapes that never fit. The goal: less overwhelm, more traction, and a daily life that feels like yours.
Most of my clients are wired a little differently, and the work fits the wiring. I see neurodivergent adults and youth: the ADHD engineer who can build anything except a morning routine, the creative whose best ideas arrive at 2am while the paperwork never arrives at all, the parent trying to decode a kid who doesn't run on the standard operating system. Therapy with me is practical. We figure out how your particular brain actually works, then build strategies around it instead of forcing it into shapes that never fit. The goal: less overwhelm, more traction, and a daily life that feels like yours.
I am a counsellor dedicated to helping you build your sense of agency to confidently navigate life’s challenges. In our sessions, you'll find a safe, compassionate, and judgment-free space to express yourself openly. Together, we'll explore your experiences and their impacts. We will work at your own pace, while gently offering perspectives that may challenge the way you think, fostering healing, growth, and self-discovery. My goal is to empower you to make meaningful changes and embrace your true self with clarity and confidence.
I am a counsellor dedicated to helping you build your sense of agency to confidently navigate life’s challenges. In our sessions, you'll find a safe, compassionate, and judgment-free space to express yourself openly. Together, we'll explore your experiences and their impacts. We will work at your own pace, while gently offering perspectives that may challenge the way you think, fostering healing, growth, and self-discovery. My goal is to empower you to make meaningful changes and embrace your true self with clarity and confidence.
Are you the one others rely on—the helper, the caregiver, the one who keeps it all going? Do you feel burnt out, anxious, or maybe even so depleted and disconnected from yourself that you are unsure of who you are anymore?
I work with people who look like they are holding it all together—but internally feel overwhelmed or lost. My focus is helping them come back to themselves in a real, lasting way.
Together, we’ll explore your patterns, your needs, and what feels meaningful moving forward—not just coping, but creating lasting change.
Are you the one others rely on—the helper, the caregiver, the one who keeps it all going? Do you feel burnt out, anxious, or maybe even so depleted and disconnected from yourself that you are unsure of who you are anymore?
I work with people who look like they are holding it all together—but internally feel overwhelmed or lost. My focus is helping them come back to themselves in a real, lasting way.
Together, we’ll explore your patterns, your needs, and what feels meaningful moving forward—not just coping, but creating lasting change.
At Well Health Counselling, our registered clinical counsellors specialize in ADHD counselling and trauma-informed therapy for children, teens, adults, and couples in Vancouver and online across BC. We support clients with ADHD, executive functioning challenges, focus and organization difficulties, anxiety, stress, and trauma. Our personalized approach helps you build insight, resilience, and practical strategies in a safe, affirming space.
At Well Health Counselling, our registered clinical counsellors specialize in ADHD counselling and trauma-informed therapy for children, teens, adults, and couples in Vancouver and online across BC. We support clients with ADHD, executive functioning challenges, focus and organization difficulties, anxiety, stress, and trauma. Our personalized approach helps you build insight, resilience, and practical strategies in a safe, affirming space.
As a queer woman of colour you may struggle with finding a balance to live with societal norms while wanting to live authentic to your choices and values. You may often feel like you are the one that doesn't fit in with groups because you challenge the status quo of what's normal and often tell yourself you know you "should" do something but find yourself at a stand still not knowing why you can't move forward but understand why you need to change things.
As a queer woman of colour you may struggle with finding a balance to live with societal norms while wanting to live authentic to your choices and values. You may often feel like you are the one that doesn't fit in with groups because you challenge the status quo of what's normal and often tell yourself you know you "should" do something but find yourself at a stand still not knowing why you can't move forward but understand why you need to change things.
Finding a balance between our own needs and the expectations of others can be a difficult task. Factors like trauma, anxiety, depression, or relationship issues can make it even more challenging to stay true to ourselves. If you're experiencing doubts, low self-esteem, shame, or simply looking to understand yourself better and live more authentically, I'm here for you. Together, we can work towards finding a renewed sense of clarity, connection, and direction in your life.
Finding a balance between our own needs and the expectations of others can be a difficult task. Factors like trauma, anxiety, depression, or relationship issues can make it even more challenging to stay true to ourselves. If you're experiencing doubts, low self-esteem, shame, or simply looking to understand yourself better and live more authentically, I'm here for you. Together, we can work towards finding a renewed sense of clarity, connection, and direction in your life.
Many people turn to therapy when they feel stuck, seeking guidance through life's challenges. Whether it's your first time in therapy or have previous experience, finding the 'right fit' with your therapist is key. If you are experiencing emotional difficulties such as anxiety, depression, dealing with the effects of trauma, facing relationship challenges, grappling with addiction issues, or identity questions, I'm here to offer a safe and non-judgmental space for you to be heard, explore, and heal. My goal is to help you deepen your self-awareness to achieve meaningful changes in your life. Services available in English and French.
Many people turn to therapy when they feel stuck, seeking guidance through life's challenges. Whether it's your first time in therapy or have previous experience, finding the 'right fit' with your therapist is key. If you are experiencing emotional difficulties such as anxiety, depression, dealing with the effects of trauma, facing relationship challenges, grappling with addiction issues, or identity questions, I'm here to offer a safe and non-judgmental space for you to be heard, explore, and heal. My goal is to help you deepen your self-awareness to achieve meaningful changes in your life. Services available in English and French.
I am a registered social worker and experienced psychotherapist with 20 years of clinical practice, offering therapy to children, adolescents, and adults. I provide therapy to clients with a wide range of concerns including sexual trauma, anxiety, depression, domestic violence, relationship issues, suicidal thoughts, parenting difficulties, low self-esteem, and other life problems.
I am a registered social worker and experienced psychotherapist with 20 years of clinical practice, offering therapy to children, adolescents, and adults. I provide therapy to clients with a wide range of concerns including sexual trauma, anxiety, depression, domestic violence, relationship issues, suicidal thoughts, parenting difficulties, low self-esteem, and other life problems.
Are you tired of the repetitive cycle of talk therapy that brings short-term relief but fails to provide lasting change? Are you exhausted from the overwhelming grip of anxiety or haunted by past traumas? Do low self-esteem and depression relentlessly hold you back, making life feel unmanageable? Unquestionably, these issues present immense challenges, but there's hope. Our ideal clients are ready to move beyond traditional therapy. They're seeking a dedicated team who truly understands complex trauma and identity struggles, and who will actively guide them towards genuine healing and a more fulfilling life.
Are you tired of the repetitive cycle of talk therapy that brings short-term relief but fails to provide lasting change? Are you exhausted from the overwhelming grip of anxiety or haunted by past traumas? Do low self-esteem and depression relentlessly hold you back, making life feel unmanageable? Unquestionably, these issues present immense challenges, but there's hope. Our ideal clients are ready to move beyond traditional therapy. They're seeking a dedicated team who truly understands complex trauma and identity struggles, and who will actively guide them towards genuine healing and a more fulfilling life.
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Nearby iA Financial | Industrial Alliance Counsellors Searches for Vancouver
- Burnaby
- Coquitlam
- Delta
- New Westminster
- North Vancouver
- Pitt Meadows
- Port Coquitlam
- Port Moody
- Richmond
- Surrey
- West Vancouver
- White Rock