Emotionally Focused Therapists in Vancouver, BC
You’re a deep-feeling, thoughtful person trying to make sense of yourself, your relationships, and the world, but it’s felt overwhelming lately. Maybe you’ve just been diagnosed, are exploring a new relationship style, or are navigating a mismatch in how your brain works compared to someone you love. You’re looking for a space to be understood without needing to explain every part of yourself, and support that feels grounding, curious, and authentic.
You’re a deep-feeling, thoughtful person trying to make sense of yourself, your relationships, and the world, but it’s felt overwhelming lately. Maybe you’ve just been diagnosed, are exploring a new relationship style, or are navigating a mismatch in how your brain works compared to someone you love. You’re looking for a space to be understood without needing to explain every part of yourself, and support that feels grounding, curious, and authentic.
I'm so glad you've landed on my page. As a counsellor, I specialize in supporting people whose mental health is affected by how their body looks, feels, or functions. Maybe you’re struggling with your body shape; your relationship with food or exercise; chronic illness or pain; or lingering effects from an accident or injury. You deserve to express all the feelings that come with this to someone who really gets it... that's me. I've been through all these experiences, and it's an enormous privilege to hold space for others as they go through theirs.
I'm so glad you've landed on my page. As a counsellor, I specialize in supporting people whose mental health is affected by how their body looks, feels, or functions. Maybe you’re struggling with your body shape; your relationship with food or exercise; chronic illness or pain; or lingering effects from an accident or injury. You deserve to express all the feelings that come with this to someone who really gets it... that's me. I've been through all these experiences, and it's an enormous privilege to hold space for others as they go through theirs.
You might have recently experienced a trauma or sexual violence. Or maybe you're in the trenches decades later, trying to navigate flashbacks and painful anxiety. You're not alone. It's normal to grapple with confusion around your identity and your past after trauma. My goal is to help you build safety, mourn your experience, and reconstruct a sense of who you are. Our experiences leave marks on our relationships. You may struggle with being vulnerable, find yourself easily triggered, or have complex feelings about yourself. We can let these moments guide us to the parts of you that need tending to and explore them together.
You might have recently experienced a trauma or sexual violence. Or maybe you're in the trenches decades later, trying to navigate flashbacks and painful anxiety. You're not alone. It's normal to grapple with confusion around your identity and your past after trauma. My goal is to help you build safety, mourn your experience, and reconstruct a sense of who you are. Our experiences leave marks on our relationships. You may struggle with being vulnerable, find yourself easily triggered, or have complex feelings about yourself. We can let these moments guide us to the parts of you that need tending to and explore them together.
Courageous you who is ready for a breakthrough: I am a doctoral-level multilingual (English, Korean) Clinical Counsellor in the province of British Columbia, and I am often referred by mental health professionals as a result of my specialties and effectiveness in treating various forms of PTSD. If you're navigating anxiety, stress, or relationship difficulties, you may sense that something needs to change, even if you're not yet sure what. I work mostly with adults, young adults, and students including 2SLGBTQ+ and BIPOC clients, who are ready to better understand themselves and move forward with greater clarity and confidence.
Courageous you who is ready for a breakthrough: I am a doctoral-level multilingual (English, Korean) Clinical Counsellor in the province of British Columbia, and I am often referred by mental health professionals as a result of my specialties and effectiveness in treating various forms of PTSD. If you're navigating anxiety, stress, or relationship difficulties, you may sense that something needs to change, even if you're not yet sure what. I work mostly with adults, young adults, and students including 2SLGBTQ+ and BIPOC clients, who are ready to better understand themselves and move forward with greater clarity and confidence.
Drawing from ACT, AEDP, CBT, DBT, EFT, IFS, somatic and experiential work, attachment and relational models, narrative and neuroscience-informed methods, I help you cultivate clarity, resilience, and meaningful transformation.
What part of you is asking to be heard?
What is it like for you when you feel overwhelmed, disconnected, or exhausted while trying your best to keep everything together? How do you navigate anxiety, burnout, relationship patterns that won't shift, or forms of grief that are hard to name—such as the loss of someone you love, a significant life transition, or the quiet loss of dreams and identities that once mattered to you?
Drawing from ACT, AEDP, CBT, DBT, EFT, IFS, somatic and experiential work, attachment and relational models, narrative and neuroscience-informed methods, I help you cultivate clarity, resilience, and meaningful transformation.
What part of you is asking to be heard?
What is it like for you when you feel overwhelmed, disconnected, or exhausted while trying your best to keep everything together? How do you navigate anxiety, burnout, relationship patterns that won't shift, or forms of grief that are hard to name—such as the loss of someone you love, a significant life transition, or the quiet loss of dreams and identities that once mattered to you?
I'm passionate providing accessible, trauma-informed therapy. I utilize EMDR and attachment-based therapies to support healing from relational trauma. I work to connect you to your values, needs, and desires in relationship with others and your relationship with yourself!
I provide my clients a loving space to be challenged, and a real relationship in which to heal. In our work together, you can expect a curious compassion, humility, humour, and a shared humanity.
I welcome queer and trans folks to my practice as a queer identifying and trans encouraging counsellor.
I'm passionate providing accessible, trauma-informed therapy. I utilize EMDR and attachment-based therapies to support healing from relational trauma. I work to connect you to your values, needs, and desires in relationship with others and your relationship with yourself!
I provide my clients a loving space to be challenged, and a real relationship in which to heal. In our work together, you can expect a curious compassion, humility, humour, and a shared humanity.
I welcome queer and trans folks to my practice as a queer identifying and trans encouraging counsellor.
Do you find yourself repeating the same painful patterns? Giving too much, withdrawing, losing control, or losing yourself? You might have the awareness that these patterns exist and have made efforts to change, but you keep ending up back in the same place.
You want to break the patterns that are keeping you stuck in your relationships with others or in your relationship with yourself. You can see the life that you want to live, and are ready to continue or begin a journey towards the life you long for.
Do you find yourself repeating the same painful patterns? Giving too much, withdrawing, losing control, or losing yourself? You might have the awareness that these patterns exist and have made efforts to change, but you keep ending up back in the same place.
You want to break the patterns that are keeping you stuck in your relationships with others or in your relationship with yourself. You can see the life that you want to live, and are ready to continue or begin a journey towards the life you long for.
Together, we will explore your goals, which may include career or relationship transitions, becoming more physically active, managing stress, or learning how to be more open with others. My aim for therapy is to help reveal underlying difficulties, negative self-talk, your needs, and barriers to your goals, to help you discover your own strengths and values that can guide a calmer and goal-directed mind. We will explore incremental and manageable changes that you can implement towards living your life in ways that are in line with your values, while helping you learn to approach yourself and others with kindness and calmness.
Together, we will explore your goals, which may include career or relationship transitions, becoming more physically active, managing stress, or learning how to be more open with others. My aim for therapy is to help reveal underlying difficulties, negative self-talk, your needs, and barriers to your goals, to help you discover your own strengths and values that can guide a calmer and goal-directed mind. We will explore incremental and manageable changes that you can implement towards living your life in ways that are in line with your values, while helping you learn to approach yourself and others with kindness and calmness.
Are you feeling stuck in the same unhelpful patterns? Is it getting more and more difficult to live through anxiety, depression, addiction, challenging relationships or escalated emotions? Reaching out can be hard, but it's the first step towards living a more intentional, fulfilling and joyful life. Conducting in-person therapy in Vancouver, or virtual counselling throughout BC, my approach to therapy is to meet you where you're at with a non-judgemental, curious and empathetic stance. Using concrete tools, I work with clients to build self-acceptance and resilience, while nurturing the belief that meaningful change is possible.
Are you feeling stuck in the same unhelpful patterns? Is it getting more and more difficult to live through anxiety, depression, addiction, challenging relationships or escalated emotions? Reaching out can be hard, but it's the first step towards living a more intentional, fulfilling and joyful life. Conducting in-person therapy in Vancouver, or virtual counselling throughout BC, my approach to therapy is to meet you where you're at with a non-judgemental, curious and empathetic stance. Using concrete tools, I work with clients to build self-acceptance and resilience, while nurturing the belief that meaningful change is possible.
I specialize in working with Type C personalities—those who are conscientious, competent, and self-controlled. These individuals are dedicated workers who genuinely care about others and strive to do "what's right". Guided by strong internal values, they often push themselves, believing they can always "do more". While they take pride in being dependable and reliable, this tendency can create difficulties in relationships, making it hard for them to open up. This internal pressure can lead to burnout, feelings of loneliness and isolation, dissatisfaction, and even chronic pain.
I specialize in working with Type C personalities—those who are conscientious, competent, and self-controlled. These individuals are dedicated workers who genuinely care about others and strive to do "what's right". Guided by strong internal values, they often push themselves, believing they can always "do more". While they take pride in being dependable and reliable, this tendency can create difficulties in relationships, making it hard for them to open up. This internal pressure can lead to burnout, feelings of loneliness and isolation, dissatisfaction, and even chronic pain.
Emotionally focused therapy / Family Systems / EMDR / Sensorimotor Psychotherapy / Internal Family Systems / Therapeutic use of Psychedelics (Integrative Psychiatry Institute
Challenging events? Life changes? Overwhelmed? Stressed? Needing balance? Struggling with anxiety, relationships, depression, grief, decisions, performance? Looking forward to getting to where you want to be, to achieving your dreams, to fulfilling your potential, or to simply getting back to "normal" again after an overwhelmingly difficult loss or event? Or maybe even for the first time...Being on top of your game or moving on after challenging events or hurtful experiences is not easy. But there are ways through and I can help.
Emotionally focused therapy / Family Systems / EMDR / Sensorimotor Psychotherapy / Internal Family Systems / Therapeutic use of Psychedelics (Integrative Psychiatry Institute
Challenging events? Life changes? Overwhelmed? Stressed? Needing balance? Struggling with anxiety, relationships, depression, grief, decisions, performance? Looking forward to getting to where you want to be, to achieving your dreams, to fulfilling your potential, or to simply getting back to "normal" again after an overwhelmingly difficult loss or event? Or maybe even for the first time...Being on top of your game or moving on after challenging events or hurtful experiences is not easy. But there are ways through and I can help.
I love working with individuals who feel they don’t quite fit into traditional or “normative” spaces. Therapy with me is a place where you can show up exactly as you are—no filtering, no judgment. Whether you’re navigating thoughts, feelings, or experiences that feel confusing, overwhelming, or even shameful, you’ll be met with warmth, respect, and genuine acceptance.
I love working with individuals who feel they don’t quite fit into traditional or “normative” spaces. Therapy with me is a place where you can show up exactly as you are—no filtering, no judgment. Whether you’re navigating thoughts, feelings, or experiences that feel confusing, overwhelming, or even shameful, you’ll be met with warmth, respect, and genuine acceptance.
Are you struggling with depression, anxiety, chronic health issues and feeling stressed out? Are you experiencing life-transition and relationship issues, and feeling lost about which direction to go? I am a registered clinical counsellor and also a registered Doctor of Traditional Chinese Medicine. For over 10 years I have been helping people like you to heal, to handle life's challenges better. I use practical and effective approach to empower you to connect to your inner wisdom and strength. With authentic presence, compassion and perspective, I guide you to your valued path, to move toward a healthier and more fulfilling life.
Are you struggling with depression, anxiety, chronic health issues and feeling stressed out? Are you experiencing life-transition and relationship issues, and feeling lost about which direction to go? I am a registered clinical counsellor and also a registered Doctor of Traditional Chinese Medicine. For over 10 years I have been helping people like you to heal, to handle life's challenges better. I use practical and effective approach to empower you to connect to your inner wisdom and strength. With authentic presence, compassion and perspective, I guide you to your valued path, to move toward a healthier and more fulfilling life.
I blend self-compassion, attachment theory, CBT, existentialism, person-centred, strengths-based, Gottman, emotionally-focused therapy ( EFT) and solution-focused methods.
Are you neurodivergent and facing challenges in your relationships? If ADHD, autism and/or giftedness are part of your identity, I’m a sex and relationship therapist with lived experience who can help you figure it all out. I help individuals and couples of all genders and sexual orientations. I am kink and BDSM-friendly and support folks in all types of relationships.
Maybe you’re dealing with stress, low self-esteem, family stuff, questions about your identity, religious trauma, relationship issues, infidelity, or questions around sex and intimacy. Sound familiar? You're not alone!
I blend self-compassion, attachment theory, CBT, existentialism, person-centred, strengths-based, Gottman, emotionally-focused therapy ( EFT) and solution-focused methods.
Are you neurodivergent and facing challenges in your relationships? If ADHD, autism and/or giftedness are part of your identity, I’m a sex and relationship therapist with lived experience who can help you figure it all out. I help individuals and couples of all genders and sexual orientations. I am kink and BDSM-friendly and support folks in all types of relationships.
Maybe you’re dealing with stress, low self-esteem, family stuff, questions about your identity, religious trauma, relationship issues, infidelity, or questions around sex and intimacy. Sound familiar? You're not alone!
My name is Iman - I’m a Registered Clinical Counsellor (RCC) with a Master’s Degree in Counselling Psychology (MCP) from Adler University. I was born and raised in Richmond, BC, and my path into counselling has always felt like a natural extension of who I am. As a second-generation Afghan immigrant, I’ve navigated the complexities of balancing cultural expectations, identity, resilience, and belonging. Throughout my life, I have been the person loved ones turned to during difficult times, and those experiences, along with my own personal challenges, have shaped my understanding of how vulnerable it can feel to ask for support.
My name is Iman - I’m a Registered Clinical Counsellor (RCC) with a Master’s Degree in Counselling Psychology (MCP) from Adler University. I was born and raised in Richmond, BC, and my path into counselling has always felt like a natural extension of who I am. As a second-generation Afghan immigrant, I’ve navigated the complexities of balancing cultural expectations, identity, resilience, and belonging. Throughout my life, I have been the person loved ones turned to during difficult times, and those experiences, along with my own personal challenges, have shaped my understanding of how vulnerable it can feel to ask for support.
At an early age and throughout my life, as I have struggled with life’s ebbs and flows, I have realized how support and connection can provide people with a space for discovery. Through my own personal experiences, I have learned how essential it is to have a space to be heard. I believe in supporting those who are struggling to have a voice, and for that voice to provide a pathway towards growth and wellness. I am passionate about people, healing, and supporting those who need it most. My personal and professional values are intertwined. I believe in empowerment and supporting individuals to be the best they can be.
At an early age and throughout my life, as I have struggled with life’s ebbs and flows, I have realized how support and connection can provide people with a space for discovery. Through my own personal experiences, I have learned how essential it is to have a space to be heard. I believe in supporting those who are struggling to have a voice, and for that voice to provide a pathway towards growth and wellness. I am passionate about people, healing, and supporting those who need it most. My personal and professional values are intertwined. I believe in empowerment and supporting individuals to be the best they can be.
If you’re neurodivergent, autistic, or live with ADHD, you may be seeking support that reflects how you think and experience the world. We support neurodivergent adults across anxiety, burnout, relationships, and life transitions — offering therapy that respects identity, processing differences, and lived experience while focusing on practical growth and wellbeing. Our approach is neurodiversity-affirming, collaborative, and tailored to how you think and experience the world, helping you build insight, regulation, and meaningful change.
If you’re neurodivergent, autistic, or live with ADHD, you may be seeking support that reflects how you think and experience the world. We support neurodivergent adults across anxiety, burnout, relationships, and life transitions — offering therapy that respects identity, processing differences, and lived experience while focusing on practical growth and wellbeing. Our approach is neurodiversity-affirming, collaborative, and tailored to how you think and experience the world, helping you build insight, regulation, and meaningful change.
As a licensed psychologist in British Columbia, Alberta, and the Northwest Territory,
I provide scientifically supported assessment and treatments to children, adolescents, adults, couples, families, and have 20 years experience with a wide range of concerns and psychosocial conditions including anxiety and panic attacks, attachment patterns, stress and trauma related conditions, nervous system dysregulation, chronic pain, depression, parenting difficulties, relationship and marital problems, problematic personality patterns, self-harm behaviours, suicidal ideation, self-worth, grief and bereavement, and adjustment issues.
As a licensed psychologist in British Columbia, Alberta, and the Northwest Territory,
I provide scientifically supported assessment and treatments to children, adolescents, adults, couples, families, and have 20 years experience with a wide range of concerns and psychosocial conditions including anxiety and panic attacks, attachment patterns, stress and trauma related conditions, nervous system dysregulation, chronic pain, depression, parenting difficulties, relationship and marital problems, problematic personality patterns, self-harm behaviours, suicidal ideation, self-worth, grief and bereavement, and adjustment issues.
Dr. Lisa Ferrari is a registered clinical psychologist who has been providing psychological services and counselling for over 18 years. In addition to her private practice, she has worked in clinical settings such as child and youth mental health, and child and family counselling centres. Dr. Ferrari has also held positions as an Adjunct Faculty member position at the Adler School for Professional Psychology and Clinical Supervisor for community child and family trauma counselling programs. She has also consulted with school personnel, on supporting children and youth with various behavioural, and emotional difficulties.
Dr. Lisa Ferrari is a registered clinical psychologist who has been providing psychological services and counselling for over 18 years. In addition to her private practice, she has worked in clinical settings such as child and youth mental health, and child and family counselling centres. Dr. Ferrari has also held positions as an Adjunct Faculty member position at the Adler School for Professional Psychology and Clinical Supervisor for community child and family trauma counselling programs. She has also consulted with school personnel, on supporting children and youth with various behavioural, and emotional difficulties.
Daphne Georghiou, RCC, MFT, MA
Marriage & Family Therapist, RCC, MFT, MA
4 Endorsed
Vancouver, BC V6H
I use Gottman techniques, as well as family systems and EFT informed approaches.
I have 25+ years experience providing expert, trauma informed psychotherapy, using proven modalities. I offer individual therapy, Family Counseling and couples therapy. I specialize in Complex PTSD, Childhood Trauma, Depression/Anxiety, OCD & Personality Disorders (namely, BPD and NPD). If you are struggling with relationship conflict, enduring the pain of betrayal in your partnership, or behaving in self-destructive ways, I can help you get to the root of what's binding you, gain emotional/mental relief, and find balance within yourself and your relationships again. Finding the right therapist is essential for the healing process.
I use Gottman techniques, as well as family systems and EFT informed approaches.
I have 25+ years experience providing expert, trauma informed psychotherapy, using proven modalities. I offer individual therapy, Family Counseling and couples therapy. I specialize in Complex PTSD, Childhood Trauma, Depression/Anxiety, OCD & Personality Disorders (namely, BPD and NPD). If you are struggling with relationship conflict, enduring the pain of betrayal in your partnership, or behaving in self-destructive ways, I can help you get to the root of what's binding you, gain emotional/mental relief, and find balance within yourself and your relationships again. Finding the right therapist is essential for the healing process.
See more therapy options for Vancouver
Nearby Emotionally Focused Counsellors Searches for Vancouver
- Burnaby
- Coquitlam
- Delta
- New Westminster
- North Vancouver
- Pitt Meadows
- Port Coquitlam
- Port Moody
- Richmond
- Surrey
- West Vancouver
- White Rock